Litlama tsa lefu la tsoekere
Ka bomalimabe, lefu la tsoekere le sa tsoa fetoha lefu le atileng. Mefuta e tloaelehileng ea lefu la tsoekere hangata ke lenyora le fetisisang, takatso e sa khotsofatseng le ho lokolloa ha moroto o moholo o nang le tsoekere, le tsoekere ea mali. Ka linako tse ling bofokoli bo akaretsang, ho holofala (kapa botenya), ho sitisoa hoa pono, tatso molomong oa tšepe, pholiso e mpe ea maqeba, ho hlohlona ha letlalo le ho tseba pele ho mafu a letlalo.
Selo se seholo haholo ho nts'etsopele ea lefu la tsoekere ke ho ja ho feta tekano, tšebeliso e ngata ea lik'habohaedreite tse bonolo tse nang le lijo. Lijo tse ling tse tsoakiloeng, joalo ka litapole, bohobe bo bosoeu, bijoux, litholoana tse nang le linamunu, lijo-thollo (ntle le buckwheat), liswiti le liswisi tse ling, morara o omisitsoeng, ha lia lokela ho behelloa ka thoko ho lijo.
E thusa haholo ho bakuli ba nang le mefuta e sa tsoekere ea khabone "Kohlrabi". Mofuta ona ha o pharalletse, hop e tloaelehileng, empa e na le thuso haholo mme, ka bohlokoa, e bolokoa hantle ho fihlela kotulo e latelang. Le hape le monate haholo!
Ho khahlisang haholo ke semela se kang Jerusalema artichoke, kapa pere ea letsopa, e bohlokoa hobane e na le lintho tse kang insulin tse tlatselletsang ho metabolism 'meleng.
Boloetse bo tšoaetsanoang e ka ba sesosa sa lefu la tsoekere. Maemong ana, o ka khothaletsa litefiso tsa litlama tsa litlama ho matlafatsa sesole sa 'mele, hammoho le vithamine e nang le vithamine le e matlafatsang. Ho litlama tsa litlama, pele ho tsohle, ho bohlokoa ho ela hloko tse kang: ts'ireletso ea lipere tsa masimong, echinacea, firewope e patisaneng, knotweed, nettle.
Litlama tsa lefu la tsoekere
Ho na le litlama tse ngata, litefiso tse ka khothalletsoang bakeng sa kalafo ea lefu la tsoekere. Ho bohlokoa feela ho hopola hore litlama tse sa sebeliseng antidiabetic feela, empa le litlamorao tsa diuretic ha lia lokela ho oela pokellong e joalo. Ho joalo, ho bakuli ba nang le lefu la tsoekere, diureis ea letsatsi le letsatsi e feta e tloaelehileng makhetlo a mararo (ho fihlela ho lilithara tse 6).
Bakeng sa bakuli ba nang le lefu la tsoekere, limela tse bohlokoa ka ho fetisisa ke tse ka fokotsang tsoekere ea mali ka katleho. Litlama tsena li kenyelletsa:
- White amora. Molemong oa phekolo ea lefu la tsoekere, makhasi a makhapetla le a ammelame a sebelisoa.
1-2 tbsp grola makhapetla (makhasi) a amora, tšela 1.5-2 tbsp. a phehile metsi, tlohela ho fa bakeng sa lihora tse 2. A ikemiselitse ho nka infusion motšehare bakeng sa makhetlo a 3-4. - Oats Lithollo le likhoele li sebelisetsoa ho laola maemo a tsoekere ea mali.
1 tbsp. l Li-mulberry husks (lijo-thollo) li tšela 1.5 tbsp. khanna ebe u pheha metsotso e 15. Nka makhetlo a 3-4 ka letsatsi ka likarolo tse lekanang metsotso e 15 pele ho lijo. - Blueberries Joaloka moemeli oa ho fokotsa tsoekere, ho sebelisoa makhasi le monokotsoai.
Lokisetsa decoction ea makhasi a blueberry ho ea ka litlolo tse latelang: nka 1 tbsp. l Makhasi a buluu a khabisitsoeng ka khaba, tšela metsi a belang a belang (likopi tse 2), pheha metsotso e mene. Nka ½ senoelo sa metsotso e 15 pele u ja. Li-Blueberries li lokiselitsoe ho latela risepe ena: bakeng sa 25 g ea monokotsoai 1 tbsp. metsi, pheha metsotso e 15., nka 2 tbsp. thispone makhetlo a 2-3 ka letsatsi metsotso e 10 pele ho lijo. - Galega officinalis (goatberry). Galegi ea joang e sebelisetsoa ho laola tsoekere ea mali.
Nka 1 tbsp. poli, e khabeloa khabeloa, tšela linoelo tse 1.5-2 tsa metsi a belang, tlohela ho li tela lihora tse 2. - Nela infusions ea poli motšehare bakeng sa litekanyetso tse 4.
Cuff infusion. Ho lokisa infusion, thispone e le 1 ea lisebelisoa tse tala e tšeloa ka khalase e le 1 ea metsi a belang ebe e ts'oaroa lihora tse 4. Nka kopi e le 1 / 3-1 / 2 habeli ka letsatsi metsotso e 10 pele ho lijo.
Tefiso ea ho theola tsoekere 2
Nka 1 tbsp. khaba ea makhasi a blueberry, blackberryberry e ntšo le nettle ea dioica. 1 tbsp. tšela khaba ea ho bokella ka kopi e le 'ngoe ea metsi a batang ebe u pheha metsotso e 10, ebe o tšolla. Ho kenngoa ho tlisoang ho nka likhalase tse 2/3 ka letsatsi, ho nooa ka likhahla tse nyane letsatsi lohle.
Mona ke mehlala ea litefiso tsa litlhare tse khahlanong le lefu la tsoekere:
Hanging birch (lekhasi) ------------ 2 likarolo
Lingonberry vulgaris (lekhasi) --- likarolo tse 2
Elecampane o molelele (metso) ----------- 3 likarolo
Hypericum perforatum -------- 1 karolo
Likarolo tse omisitsoeng -------------------- Likarolo tse 2
Raspberry tloaelehileng (lekhasi) ----- 2 likarolo
Likarolo tse tloaelehileng tsa chicory ------------ 3 likarolo
Sporysh (nonyane e nyoloha) ------------------ 2 likarolo
Likarolo tse kholo tsa polokelo ea limela :------------------ 3 likarolo
Li-hawthorn tse khubelu tsa mali (litholoana) likarolo tse 2
Li-Blueberries (lekhasi) --------- 3 likarolo
Likaroloana tsa "stinging nettle "------------------- likarolo tse 2
Medicandel dandelion (lekhasi) ------- 3 likarolo
Likhechana tse hlaha (lekhasi) ----------------- Likarolo tse 2
Juniperus vulgaris (litholoana) ---- likarolo tse 2
Sinamone ea Rosehip (litholoana) ---------------- 3 likarolo
Likarolo tse 3 tse tloaelehileng tsa chicory---------------------- 3 likarolo
Beha pokello joalo-joalo: Tšela likhaba tse 2 tsa pokello le 300 ml ea metsi a belang, tsitlella, ho kuta, lihora tse peli, khatello. Nka mots'ehare ka sip.
Melemo ea kalafo ea litlama
Moriana oa litlama o sebetsa hantle haholo sethaleng sa pele sa lefu la tsoekere. Ka motsoako o nepahetseng oa phepo e nepahetseng, litlama tsa litlama le lithethefatsi tse theolelang tsoekere, mokuli o khona ho lefella lefu lena nako e telele le ho liehisa nts'etsopele ea angiopathy le litlamorao tse ling tse mpe tsa lefu la tsoekere.
Boemong ba ts'oaetso ea lefu la tsoekere, meriana ea litlama e thusa ho thibela ho tlola tsoekere e maling, ho ntlafatsa khatello ea mali, ho boloka boits'ireletso ba mmele le ho thibela mathata a tsoekere a tsoekere. Ka phello ea lefu la tsoekere, ts'ebeliso ea litlama e etselitsoe ho fokotsa matšoao a mafu a kopaneng.
Melemo ea meriana ea litlama e kenyeletsa:
- Tlhaho. Lisebelisoa tsa tlhaho tsa tlhaho ha li na likarolo tsa lik'hemik'hale.
- Ho fumaneha Limela tsa moriana li ka lengoa ka mokhoa o ikemetseng molemong oa motho, tsa bokelloa ka morung kapa tsa rekoa lehoebeng lefe kapa lefe.
- Litsenyehelo tse tlase tsa meriana ea litlama. Ke mofuta oa moetsi feela o amang theko ea meriana ea tlholeho.
- Ts'ireletso e amanang. Boholo ba litlama bo na le palo e fokolang ea li-contraindication.
- Mesebetsi e mengata. Litokisetso tsa litlama (tse lokiselitsoeng kapa li kopantsoe lapeng) ha li na thepa ea hypoglycemic feela, empa li boetse li thusa ho tsitsisa mosebetsi oa litho tsa bohlokoa le lits'ebetso tse ngata tse sitisoang ke lefu la tsoekere.
Meriana ea tlhaho, e entsoeng ho latela litlhare tsa litlhare tsa setso, e u lumella ho laola lefu lena, ntle le hore u eketse litekanyetso tsa meriana e theolelang tsoekere.
Melao ea mantlha ea phytotherapy
Leha e le hore litlama ke meriana ea tlholeho, ts'ebeliso ea eona ha ea lokela ho ba e sa laoloeng. Phekolo ea litlama e hloka ho latela melao e bonolo. Pele o qala kalafo, ho hlokahala hore o fumane tlhahlobo e qaqileng ea phytotherapist le ho tsebisa endocrinologist ea teng. Khahlano le semelo sa litlama, u ka 'na ua tlameha ho fetola mofuta oa litekanyetso le tekanyetso ea litafole tse theolang tsoekere le insulin.
Ho hlokahala ho kenya letsoho ho reka thepa e ikemetseng ea lisebelisoa tse tala libakeng tse hole le litselana tse kholo le tsa terene. Limela li monya lero le chefo habonolo, ho fapana le melemo e lebelletsoeng, li ka senya bophelo bo botle. Ha u reka litlama ka har'a k'hemiste, u hloka ho ela hloko ho tiea ha sephutheloana le bophelo ba setebele sa lihlahisoa tse tala. Likhetho li lokeloa ke litefiso tsa morao-rao.
Ho tloha qalong feela ea ts'ebeliso ea limela tsa meriana, ho hlokahala hore ho hlahlojoe ka hloko boemo ba tsoekere maling. Litekanyo tsa tsoekere li etsoa makhetlo a 'maloa ka letsatsi' me li tlalehiloe ho "Diary of a diabetes." Sena se tla thusa ho sekaseka phello ea phytotherapy ho glycemia. Ntle le matšoao a tsoekere, tlhokomelo e lokela ho fanoa ho sensations ka kakaretso, khatello ea mali le boemo ba letlalo.
Haeba u belaella ho senyeha ha bophelo bo botle kapa karohano e itseng, phytotherapy e lokela ho emisoa. Ha u sebelisa li-broth, ha ho kgothaletswe ho eketsa li-sweeteners. Ntle le tlhahlobo ea ngaka, litlama li ka lematsa motho ea nang le lefu la tsoekere.
Maemo a ho boloka lihlahisoa tsa litlama tse entsoeng ka litlama:
- Litlama tse omeletseng li bolokoa ka har'a linkhoana tsa khalase tse sa hlapolloang ka lids tse tiisitsoeng kapa ka mekotleng ea line. Mekotla ea polasetiki ea polokelo ha e ea nepahala.
- Li-decoctions tse lokiselitsoeng li ka bolokoa ka sehatsetsing matsatsi a 1-2.
Lihlopha tsa Semela sa Mefuta ea tsoekere
Ho ipapisitsoe le ketsahalo ea mantlha, litlhare tse sebelisoang e le litlhare li arotsoe ka lihlopha tse 'maloa.
Sehlooho | Ketso | Mehlala |
Lijo-thollo tsa limela | Matlafatsa sesole sa 'mele, ke prophylactic khahlano le tšoaetso le sefuba | Rhodiola rosea, rosehip, aralia, ginseng, Sefate sa Magnolia sa magnolia |
Li-Biguadin tsa tlhaho | Fokotsa boemo ba tsoekere maling maling, joalo ka moriana oa hypoglycemic Metformin. Matlafatsa ho tsamaisoa le ho ajoa ha tsoekere ho linama le lisele tsa 'mele | Li-Blueberries, cuff, galega (poli ea poli), linaoa tse tala |
Li-diuretics tsa tlhaho | Tsitsisa mosebetsi oa lisebelisoa tsa meno, fokotsa ho ruruha | Makhasi a lingonberry, knotweed, Horsetail, fennel, nettle, tansy, makhasi a birch |
Litefiso tsa Cholesterol | Ba hloekisa mabota a kahare a methapo ea mali ho tsoa ho kholo ea cholesterol mme ba thusa ho theola boemo ba LDL (lipalo tse tlase tsa methapo ea methapo) maling. | Metso ea burdock le dandelion + ea rose + makhasi a currant e ntšo |
Litefiso tsa antihypertensive | Phallo ea mali e tlase | Hawthorn + motherwort + rose hip + oregano + mint |
E na le insulin | Kenya lisele tsa pancreatic ho hlahisa insulin | Jerusalema artichoke, elecampane, chicory |
Chromium le Zinc | E ntlafatsa ketso ea insulin ea tlhaho le ea maiketsetso | Khemere, sage, poone stigmas, lekhasi la laurel |
Phekolo ka litlama le litlhare tse ling ho hloka hore ho sebelisoe litlhahiso tsohle bakeng sa tšebeliso. Sena ke nnete haholo bakeng sa ts'ebeliso ea lisebelisoa tsa semela khafetsa. Hang ha u nkile moriana ha o fane ka sephetho se lakatsehang. Moriana oa litlama ke oa nako e telele, hangata o hlatsoa litlatse tse ngata ho isa libekeng tse tharo ho isa ho tse robeli, o lateloa ke khefu ea kalafo.
Lethathamo la Litlhare tsa Mefuta ea Ts'oaetso ea Liphetoho tse hlokahalang
Tse tloaelehileng ebile li sebetsa hantle ke litlama tse latelang tsa lefu la tsoekere:
- galega (aka rutovka, ntlo-poli),
- nettle
- St. wort ea St.
- cuff
- rhizome of burdock, dandelion,
- chicory motso
- hello (ho seng joalo ho reiloe).
Melemo e meng ea litlama e khahlanong le lefu la tsoekere e kenyelletsa li-blueberries, artichoke ea Jerusalema, linaoa tse tala (sashes). Lehong le tala: makhasi a bay le makhasi a morara, li-partitions le makhasi a walnuts, bark ea hazel (hazel), li-buds tsa birch.
Ka moriana oa setso, karolo ea lefats'e ea semela e sebelisoa.
Lisebelisoa tse sebetsang ka hare | Melemo ea mantlha ea pholiso | Contraindication |
Semela sa polyphenols (flavonoids) | Eketsa elasticity le matla a methapo ea mali | Ho eketseha ha mali |
Lihormone tsa tlhaho (li-steroid) | Khutlisa nalane e senyehileng ea lihormone | |
Natural polymer lignin | Tlama le ho tlosa chefo | |
Phenolic acid | E-ba le matla a khahlanong le ho ruruha | |
Ascorbic asiti | E eketsa ho itšireletsa mafung, e matlafatsa li-capillaries, e qhibiliha le ho tlosa li-cholesterol plaque |
Ntle le moo, cuff e khona ho emisa ho tsoa mali ka hare, e fokotse tsoekere ea mali, e nchafatse libaka tse senyehileng tsa letlalo, hape e phahamisa lisele tsa litho.
Galega (poli)
Lisebelisoa li sebelisa lithutso, lipeo, makhasi le lipalesa tsa semela.
Lintho tse sebetsang | Thepa ea mantlha | Contraindication |
Metsoako ea tlhaho ea tlhaho: triterpenoids, alkaloids (haholo galegin), li-tannins, li-glycosides (saponins), flavonoids, antioxidants, immunostimulants (carotene, retinol, ascorbic acid), tannin, mafura acid (stearic, linolenic, linoleic, Palmitic) Vitamin B | Ba sitisa tsoekere le ho e thusa ho e tlosa 'meleng hammoho le chefo, ba ts'ehetsa manyeme, ba phahamisa kutloisiso ea lisele tsa mmele tsa "cell" ho insulin, ba liehisa sebopeho sa glucose ho amino acid (gluconeogenesis), thibela atherossteosis, sefuba le mofets'e, ba eketsa molumo oa mesifa e boreleli ea mesifa, laola ho potoloha ha metsi ka 'mele | Nako ea tšoaetso, lilemo tse nyane. Litla-morao li ka kenyelletsa ho sokela (ho sokela), ho fokotsoa ha boholo ba seithuti, ho hloka botsitso, ho hlatsa |
Squid ke ea limela tse chefo, ntle le ho buisana le ngaka pele, ts'ebeliso ea eona e thibetsoe. Ho amohela qeto e fosahetseng ho ka ba kotsi ho bophelo bo botle.
Hangata ke karolo ea bohlokoa ea pokello ea bongaka.
Liminerale le livithamini | Litšobotsi tse bohlokoa | Contraindication ka kakaretso |
Vitamin B Sehlopha | Ba netefatsa ts'ebetso e tsitsitseng ea ts'ebetso ea methapo, ho potoloha ha mali le ts'ebetso ea methapo ea methapo, ho ntlafatsa phepelo ea mali ho lisele, ho fokotsa tsoekere, ho tsitsisa methapo ea metabolic, ho ntlafatsa pono, ho laola ts'ebetso ea ts'ebetso ea pelo le tsamaiso ea methapo. | Ho nyekeloa ke pelo, methapo ea varicose, ho eketseha ha mali, mali |
Li-antioxidants (livithamini A le C) | Matlafatsa ho itšireletsa mafung, ts'ehetsa bophelo bo botle ba litho tsa pono, moriri, manala, ho ntlafatsa letlalo hape, laola liprotheine, thibela sefuba, mafu a baktheria le vaerase, matlafatsa li-capillary le lithane tsa masapo, tlosa cholesterol | |
Magnesium | E tsitsisa ts'ebetso ea myocardial, ke thibelo ea lefu la pelo, e ntlafatsa ts'ebetso | |
Phosphorus | E ts'ehetsa masapo a phetseng hantle, meno | |
Sodium | E hlohlelletsa manyeme ho hlahisa insulin, e nka karolo lits'ebetsong tsa metabolic, e nolofalletsa tekanyo ea letsoai la metsi |
Ntle le li-decoctions le li-tincture, sopho ea hop e tsoang makhasi a semela e tla ba molemo haholo nakong ea kholo ea likhaba tse nyane tsa batho ba lefu la tsoekere.
Ha ho phekoloa lefu la tsoekere, ho na le tšebeliso e ntle ea ho sebelisa metso ea semela (e ncha, e omileng, lero).
Lintho tse kenyellelitsoeng | Ketso mmeleng | Contraindication |
Lioli tsa bohlokoa | E matlafatsa lipitsa tsa moriri le lipekere, e nolofatsa le ho khutlisetsa letlalo | Nako ea Perinatal le lactational. Ha e lumellane le lithethefatsi tsa diuretic le litlhare tsa litlama |
Bitter glycosides (arctiginin, arctiin) | Thibelo ea ts'ebetso ea mofets'e | |
Tannins | Fokotsa ho ruruha ho ka bang teng | |
Inulin | E tsitsa ts'ebetso ea endocrine ea manyeme | |
Phytosterols (sitosterol le stigmasterol) | Thibela ho mokopu oa k'holeseterole (ho monya) | |
Vitamin P | E sebetse phallo ea mali, e matlafatsa methapo ea mali | |
Ascorbinka | E eketsa elasticity ea capillary, e qhala le ho tlosa li-cholesterol plaque, e matlafatsa sesole sa 'mele | |
Carotene | E thibela nts'etsopele ea retinopathy |
Bakeng sa ho hlophisoa ha li-decoctions le li-tinctures, motso oa dandelion o loketse. Ho khothalletsoa makhasi a macha a semela se secha hore a eketsoe lisalateng tsa meroho.
Likarolo tsa mantlha | Pholiso ea thepa | Contraindication |
Li-vithamini A, C, E, PP, hoo e ka bang sehlopha sohle sa li-vithamine tsa B, liminerale (boron, tšepe, calcium, zinki, phosphorus le tse ling), fiber, liprotheine, oli ea bohlokoa, acid acid (linoleic, linolenic, jj) | Ba ts'ehetsa mesebetsi ea pelo, methapo e tlase ea LDL, ho tsitsisa khatello ea mali, ho etsa hore tšebetso ea sebete, lesapo la nyooko, manyeme e sebetse hantle. | Bile duct obstruction, ho mpefatsa ho sa foleng ha gastritis, peptic ulcer |
Meriana e thehiloeng ho Dandelion e ntlafatsa ts'ebetso ea boko, e na le phello e ntle boemong ba letlalo le moriri, hape e fokotsa takatso ea lijo, e thusang ho tlosa liponto tse eketsehileng.
Mehlala ea Litlhare tsa Herb
Galega e ka sebelisoa e le pheko ea monoo.Ho lokisa infusion e tsoang ho borashe, o hloka ho tšela khaba ea makhasi a omelletseng a semela ka khalase ea metsi a belang, eketsa khaba ea peo ea galega. Soak ho fihlela lihora tse 10 ho thermos. Ho sefa. The infusion e isitsoeng e arotsoe tse tharo tekanyetso le lino ka nako ea letsatsi pele lijo. Lisebelisoa tse ling tsa litlama li kenyelletsoa le litlhare tsa litlama khahlanong le lefu la tsoekere.
- Blueberry e siea + metso ea burdock. Likarolo li nkuoa ka tekanyo e lekanang (khaba e le 'ngoe e le' ngoe), 250 ml ea metsi a belang a riteloa. Ka mor'a moo, sesebelisoa se tlameha ho ts'oaroa le ho hloekisoa. Noa pele ho lijo bakeng sa likhaba tse 1-2.
- Metso ea Galega + dandelion. Nka khaba ea motsoako o mong le o mong, tšela litha e le nngwe tsa metsi a batang ebe u tlohela metsotso e 45-60. Pheha infusion ebe u pheha metsotso e 7. Tšela ka har'a thermos (ntle le ho sefa). Mathata kamora lihora tse supileng, eketsa marotholi a 50 a joala "Pharmacion of Eleutherococcus" le lero le lecha la metso ea 3 "supu" Nka makhetlo a mararo ka letsatsi.
- St. John oa wort + cuff + tšimo ea pere. Kopanya litlama tse omisitsoeng ka tekanyo e lekanang, tšela 2 tbsp ho thermos e nang le halofo. bokella likhaba, tšela metsi a belang. Ema lihora tse robeli. Sefa 'me u noe makhetlo a mararo ka letsatsi bakeng sa senoelo sa ½.
- Immortelle (3.5 tbsp.) + Nettle (2,5 tbsp.) + Wort ea St. John (1.5 tbsp.) + Pōli (1% tbsp.) + Blueberries (2 tbsp. .). Lithako tsohle li kopanya hantle. Nka likhaba tse peli tsa motsoako, etsa 500 ml ea metsi a belang. Tsitlella 'me u noe moriana o hlahang letsatsi lohle ka likarolo tse nyane.
- Lipalesa tsa Ginseng + Arnica. Tšela khaba ea metso le lipalesa ka nkhong e nang le halofo ea litha e le ngoe. Ho ts'ehetsa le ho amohela makhetlo a 2-3 ka letsatsi ka khaba ea khaba.
- Letlhare la Bearberry + motso oa valerian + makhasi a Blueberry + galega. Kopanya ligrama tse 25 tsa motsoako o mong le o mong. ¼ pokello ea tšela khalase ea metsi a belang ebe u pheha kotara ea hora ka bateng ea metsi. Soak bakeng sa lihora tse 'maloa. Noa makhetlo a mararo ka letsatsi pele ho lijo. Karolo e lokiselitsoeng e etselitsoe letsatsi le le leng.
- Blueberry e siea + makhasi a linaoa tse putsoa + mint + poli. Ho latela 2 tbsp. kopanya likhaba tsa linoko. Boloka khaba ea motsoako 250 g. metsi a belang, pheha ka bateng ea metsi, tsitlella. Sebelisa 100 ml makhetlo a mararo ka letsatsi pele ho lijo.
Ka mokhoa o ts'oanang, litokisetso tse latelang tsa litlama li lokisitsoe:
- makhasi a lingonberry le Blueberry + St John oa wort + joang ba motho ea ntseng a sebetsa thabeng,
- makhasi a lero le putsoa + a lema + makhasi a dandelion + nettle,
- li-blueberries (lekhasi) + lekhapetla la linaoa + lekhasi la bay + motso oa chicory.
Mekhoa ea ho bokella litefiso e tšoana - kopi e le 1/3 makhetlo a mararo ka letsatsi. Khemiti e hlophisitsoeng e entsoeng ka litlama ea thuto ea meriana No. 17 e tsebahala har'a batho ba nang le lefu la tsoekere. E na le: agrimony ,berryberry, yarrow ea khauta, stevia, blueberries, makhasi a linaoa, flaxseeds, sophora (litholoana), rhizome ea burdock le dandelion, makhasi a ginkgo biloba. Ho lokisa moriana, khaba ea pokello e lokela ho tlisoa ka metsi a belang (250 ml) mme e tsofetse hora.
Litlhare tsa litlama ke karolo ea kalafo e rarahaneng ea lefu la tsoekere. Li-decoquos le infusions tse tsoang litlama ha li nke sebaka sa litlhare tse ka sehloohong tse boletsoeng ke ngaka ho lefu la tsoekere.
Kaha re nkile qeto ea ho sebelisa litlama, ho hlokahala ho buisana le setsebi sa phytotherapist le kalafo ea endocrinologist.
Lisebelisoa tsa meriana ea setso
1. Aspen bark. Karolo ea pele ea lefu la tsoekere. Pheha 1 thispone ea makhapetla a asene a omisitsoeng bakeng sa metsotso e 30 ka mocheso o tlase ka linoelo tse peli tsa metsi. Tsitlella, e phuthetsoe lihora tse 2-3, khatello. Nka kopi e le 1 / 5-1 / 4 makhetlo a 3 ka letsatsi pele ho lijo. Noa ho isa ho likhoeli tse 3 kapa ho feta. E thusa mohatong oa pele oa lefu la tsoekere.
2. Blueberries, lekhasi. Thispone e le 1 ea makhasi a bolile a omisitsoeng a siea ka senoelo sa metsi a belang. Tsitlella, e koaheletse metsotso e 3040, strain. Nka galase e le 'ngoe ea infusion makhetlo a 3 ka letsatsi ka foromo e tlatsitsoeng hanyane hanyane sips. E sebelisoa mohatong oa pele oa lefu la tsoekere.
3. Kotulo ea 1: lekhasi la Blueberry - karolo e le 'ngoe, lekhasi le omeletseng la makhapetla a linaoa - karolo e le 1, peo ea folaxe - karolo e le 1, lehlaka la oat - karolo e le' ngoe. Li-3 tsa khaba li bokelloa ka likhabaneng tse tharo tsa metsi. Pheha metsotso e 20, ho tsitlella, ho kuta ka metsotso e 3040, strain. Nka kopi e le 1/4 makhetlo a 6 ka letsatsi.
4. Kotulo ea Bobeli: Metso ea Burdock - karolo e le 1, makhasi a omileng a makhapetla a linaoa - karolo e 1, lekhasi la blueberry - karolo e le 'ngoe. 60 gr bokella hatella ka litha e le nngwe ea metsi a batang ka lihora tse 12. Ebe u pheha metsotso e 5, u tsitlella, u thatela hora e le 'ngoe. Nka linoelo tse 3/4 makhetlo a 5 ka letsatsi, hora e le 'ngoe ka mor'a lijo.
5. Ka lefu la tsoekere, li phekoloa ka ho kenngoa ha lipalesa tsa lilac, tse bokelloang nakong ea selemo ha li ruruha, li omisitsoe moriting. 1 tbsp. khaba ea liphio e etsa litara e le 1 tsa metsi a belang. Nka 1 tbsp. khaba makhetlo a 3 ka letsatsi.
6. Decoction ea lipalesa tse nyane le makhasi a Blueberry: thispone ea joang e belisoa metsotso e 10 ka lebaka la mocheso o tlase, o fepiloeng, o tlhotliloeng. E sebelisetsoa lefu la tsoekere tlasa Art. khaba makhetlo a 3 ka letsatsi.
7. Tsoekere e ncha ea li-beets tse khubelu - seno se nang le tsoekere 1/4 senoelo makhetlo a 4 ka letsatsi.
8. Nka makhetlo a 3 ka letsatsi bakeng sa khaba ea peo ea mosetareta.
9. Noa thispone ka decoction ea letsatsi ea motso oa rataniya.
10. Litholoana tsa barberry, elderberry, rose hip, makhasi a blueberry. Tlisa khaba ea 1/2 ka litha e le ngoe ea metsi a belang ho pheha, tlosa le ho tsamaea ho fihlela hoseng, mathata a ho nka 1 thispone ka letsatsi, o ka eketsa ho tlatsa.
11. Li-pansies, mebutlanyana, makhapetla a birch, makhasi a bilberry a 20 g, e 'ngoe ea dandelion 10 g, kutu ea St. John, 5 g. Remix, chop le likhaba tse 4 tsa motsoako, hlahisa khalase ea metsi a belang, u tlohele metsotso e 20. Noa makhetlo a 3 ka kopi e le 1/3.
12. Letlhare la Blueberry - likarolo tse 2, lipalesa tsa knotweed, lipalesa tsa elderberry, lipalesa tsa linden, lipalesa tsa St. John, makhasi a nettle karolong e le 'ngoe ea tsona. Thispone e le 1 tšela khalase ea metsi, pheha bakeng sa motsotso o le mong le ho tsitlella lihora tse 2. Noa makhetlo a 2-3 ka letsatsi.
13. Makhasi a 'mele oa lamunu, makhapetla a linaoa, stigmas tsa poone, makhasi a blueberry (kaofela ka ho lekana). Pheha 1 thispone ea motsoako ka khalase ea metsi motsotso o le mong, tloha bakeng sa lihora tse peli. Noa makhetlo a 2-3 ka letsatsi.
14. Tšela senoelo sa oats ka kopi e 'ngoe le e' ngoe ka litara e le 1 ea lebese le phehiloeng. Noa kopi e 1/2 pele u e-ja.
15. Garlic e tala ebile e butsoitse tsoekere letsatsi le leng le le leng (e tala ho feta).
16. Ho tsoekere, ho hlokahala hore ho jeoe meroho e mengata makhetlo a 3-4 ka letsatsi (hop, likomkomere, lettuce, spinach).
17. Ho kenella ka hare ho Veronica e omileng: thispone e le 1 ka khalase ea metsi a belang. Noa 1 thispone metsotso e 30 pele ho lijo.
18. Sebelisa metso ea metso ea melemo ka botlalo. Metso e chekoa hoetla kapa mathoasong a selemo ebe e jelloa e tala, e halikiloe, e phehiloe, ho fapana le litapole ba ekeletsoa sopho, likuku, li-cutlets, hlama.
19. Khaba ea sinamone ea joang bo sa tsoakoang tšela khalase ea metsi a belang bakeng sa lihora tse peli. Nka infusion ea lefu la tsoekere, thispone e le 'ngoe metsotso e 30 pele u e ja makhetlo a mararo ka letsatsi.
20. Joang (stem, makhasi, lipalesa) tsa clover li bokelloa nakong ea lipalesa, li tšeloa ka metsi a belang (khalase e le ngoe ka khaba e le 'ngoe ea joang) ebe li noe senoelo sa 1/3 sa lefu la tsoekere halofo ea hora pele ho lijo.
21. Tšusumetso e ntle ea lefu la tsoekere ke chicory.
22. Li-pod tsa linaoa tse 15 g, tšela litara e le ngoe ea metsi ebe u pheha ka lihora tse peli. Nka kopi e 1/4 makhetlo a 3-4 ka letsatsi e chabile ka lefu la tsoekere.
23. Pheha metsotso e 10, makhasi a mangonberry a mmaloa ka litara e le 'ngoe ea metsi. Noa moro bakeng sa letsatsi.
24. Likotoana tse 20 tsa makhasi a makhasi a makhasi a khotsoeng kapa a arotsoe linate tse 12-25, tšela khalase ea metsi a belang, pheha metsotso e 10, ho nooa le lefu la tsoekere ka nako ea letsatsi.
25. Makhasi a 10 a tšolleloa linoelo tse 3 tsa metsi a belang, tlohela lihora tse 2-3, nka kopi e le 1/3 makhetlo a 3 ka letsatsi.
26. Phekolo e ntle ea lefu la tsoekere ke sejo se entsoeng ka pepere ea metsi, dandelion, chicory, mosetja, colza, aspen, blueberries, poplar, lemongrass, cinquefoil e otlolohileng le joang bo sa hawk. Tekanyetso ea lefu la tsoekere e khethoa ho ea ka methapo, empa ha ea lokela ho feta likhaba tse 3.
27. Nka likarolo tse lekanang lekhasi la "blackberry", lekhasi la molora, joang bo bosehla, lekhasi la dioica nettle le motso oa valerian. Tšela likhaba tse 2 tsa pokello ea litara e le 1 tsa metsi a belang mme u tsitlelle lihora tse 3. Bakeng sa lefu la tsoekere, nka linoelo tse 0.5 ka mor'a lijo tse ling le tse ling tse 4.
Thibelo ea lefu la tsoekere
Bakeng sa thibelo ea lefu la tsoekere, ho khothalletsoa ho noa tee ho tsoa mekotong e latelang: 4 g ea makhasi a blueberry le makhapetla, 3 g ea lirope le makhasi a fragola, 1 g ea joang ba yarrow. Koletso e 'ngoe: 4 g ea lekhasi la nettle, letheka le sa tsoakoang, lekhasi le putsoa ka holimo ho semela sa oat se thunyang, motso oa 3 g, metso ea 2 g dandelion. Tšela khalase efe kapa efe ea metsi a phehiloeng ka senoelo se le seng sa metsi a belang, futhumatsa mocheso o tlase bakeng sa metsotso e 20, tsitlella metsotso e 30 mme o noe tee e nang le lefu la tsoekere. Beke e 'ngoe le e' ngoe ea 3-4 ea kalafo, o hloka ho phomola matsatsi a 5-10.
Batho ba nang le mathata a ho tšoha ba tlameha ho feta ka potlako ho fumana kalafo e akaretsang ea ho qhekella (sedative), haholo, ho bohlokoa ho sebelisa litlokello tsa litlatsetso tsa kalafo. Tse ling tsa tsona:
Li-hops tse tloaelehileng ---------------- 2 likarolo
Likarolo tse tloaelehileng tsa Chernobyl ----- 3
Cyanosis azure (li-rhizomes) - likarolo tse 3
3) likarolo tsa "mama"
Valerian officinalis --------- likarolo tse 2
Likarolo tse nang le makhasi a marang-rang tse sehiloeng ka mollo -
Chelete e lokela ho tlisoa ho latela moralo o tšoanang: tšela metsi a belang, ema ka bateng ea metsi ka metsotso e 30, o tlose, u pete le ho tsitlallela lihora tse ling tse 1.5-2. Mathata, sehatsetsi. Noa khalase e le 1 ka letsatsi bakeng sa litekanyetso tse 3-4.
Haeba mosebetsi oa hau o hloka ho tsepamisa maikutlo khafetsa (bakhanni, lingaka, lingaka, joalo-joalo), ho ka ba molemo ho nka moro mantsiboea makhetlo a 2, linoelo tse 0.5 ka lihora tse 17-18 le moroho o setseng lihora tse 1.51 pele o robala.
Nako ea kalafo ke likhoeli tse 1.5, haeba ho hlokahala, thupelo e lokela ho phetoa ka nako e sa feteng libeke tse peli.
Irina, ea lilemo tse 35, o na le lefu la tsoekere, ho phela le lona joang, ke nyahame
Tshepo Ntate-moholo ea lilemo li 15 - ea fumanoeng a tšoeroe ke lefu la tsoekere - bohle ba tšohile - mpolelle hore na ke lokela ho phela joang? Seo u lokelang ho se etsa Mohlomong ho na le motho ea thusitseng kae kae!
Leka ho ikopanya le Mikhail Zakhvatkin
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Bua joalo ho Ivan le Natalia.
Mohlomong a ka thusa ho hong.
Mahlohonolo, mme o se ke oa felloa ke tšepo! Ebile, tsohle li phekoloa, o hloka feela ho tseba hore na joang.
Kaha re na le tsoekere e holileng, 13, le hore re noela feela le ho ja tsohle ka likeletso tsa lingaka, empa tsoekere ka tlase ho 9 ha e senyehe, ke lokela ho etsang?
Mona potso e rarahane, 'me ho na le maemo a mangata haholo a hlokang ho hlakisoa le ho tsotelloa hore ho thata haholo ho a etsa ka mokhoa o hlakileng. Re tlameha ho batla ngaka e ntle.
Ka 1986, o ile a nka karolo ho LPA ho Chernobyl NPP! Ho tloha 2005, ke kulisoa ke lefu la tsoekere 2 tbsp. Bakeng sa boima bo leka-lekaneng, tsoekere ea 20 le ho feta, eng kapa eng eo ke e etsang e thusa feela ka nako e khuts'oanyane - ho fihla ho 9 ebe e phahama le ho feta! Seo u lokelang ho se etsa
Hape leka ho ngola Capture
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'Me u ka bala lisebelisoa ka lipeo ho
www.edka.ru/article/alive/
Ke fumanoa ke le lefu la tsoekere la mofuta oa 2. Ke ile ka tsoela pele ho ja lijo tse seng li ntse li oela ho feta 10 kg, ke tsamaea haholo, ke sesa ka letamong, tsoekere 4.5 5.5 Ke batla ho leka litlhare tsa litlama. Ha ke batle ho inehela
Thuso, ke lilemo li 25 Ke na le bofokoli 'meleng, tlala ea kamehla, bofokoli maotong le matsohong, ho tsekela, makhopho a bohloko mahetleng le phatleng, bohloko - ho ea menoneng ea mali ha bo so fihle ka nako - hoa khoneha ho kenya insulin bophelo bohle ba ka hona joale. Nka fumana matla joang hape le ho fokotsa tlala, nke ke ka ea kae kapa kae ka lebaka la bofokoli le ho tsekela
Leka kalafo ea litlama pele - e ka thusa ho ts'ehetsa boemo.
Ka April, ho ile ha fumanoa lefu la tsoekere la mofuta oa 2. Ba laetse Glucophage, ba nooa libeke tse fetang tse peli, ho nyekeloa hoa pelo le ho hlatsa. Maobane ke tlohetse ho e noesa. Ke rekile apilak, ke tšepa hore tsoekere e tla fokotseha. Ke na le eona 9.2.
Tsoekere ea 20 ho theola fatše. Seo u ka se noang.
Re tlameha ho ea lingakeng - sena ha se soasoa ho hang.
Ke nwa siaphor mme tsoekere ha e fokotsehe 11, 12 SEO U KA SE ETSANG Lingaka ha ke batle 57 Lebitso la ka ke Svetlana
Lydia Ke na le lefu la tsoekere la 2 lefu la tsoekere, 'me ke se ke na le lilemo tse 10, hore ha ke so leke, mefuta eohle ea litlama tse fokotsehang mme ha li thusoe. Ke nooa matlapa a Glyukofash habeli ka letsatsi. Tsoekere 9, 'me e fihla ho 11. Ke ema lekaleng
Svetlana Sahar 9. O hlahlathela hampe. Ke noa Siofor lilemo tse 2
Ho bohlokoa ho batho ba nang le lefu la tsoekere ho ja meroho e mengata e sa tsoakoang (e leng e tala), ke hore, meroho kaofela (salate, likomkomere, parsley. Nettle, litlama tse tala tse jeoang, joalo-joalo), hammoho le meroho e tala ea motso (mokopu, lieta, litapole). Litapole tsa pepere, raese le rinse ka tlasa metsi ho hlatsoa starch le ho e ja bakeng sa bophelo bo botle. Hoa tšoana le ka meroho e meng (ha e hloke ho hlatsuoa).
Hoseng u ka ba le litholoana (liapole le monokotsoai li hantle haholo), ebe ho latela lisaladi, lisaladi. le lijo-thollo bakeng sa satiation. Qoba lijo tsa nama ka ho felletseng (hammoho le mahe le tlhapi), 'me u se ke oa qhekella ka oli (le lijo tse nang le mafura, ntle le li-avocados). Mme lefu la tsoekere le tla feta. Ho boetse hoa thusa ho ikoetlisa moeeng letsatsi le leng le le leng (thapelo, kapa ho thuisa, ho latela tumelo ea boipolelo). Se ke oa halefa, tšoarela bohle, u se ke ua honohela, u se ke ua ba meharo.
Ho tsoa ho nna nka u eletsa hore u phete mantsoe a latelang. Mantsoe ana a bua ka ts'ebetso ea moea ea Falun Dafa, eo hona joale e hatelloang ka sehlōhō ke Mokha oa Bokomonisi oa Chaena. "Falun Dafa o lokile" mme "Ho bua ka 'Nete-Kutloelo-bohloko ke ntho e ntle." Pheta ho tsoa pelong hang ka letsatsi, 'me u fole.
Ke le lakaletsa bophelo bo botle kaofela!
Tsoekere ea Tatiana e ne e le 22 phahameng ka ho fetisisa hoseng ha 18. Hore ha ho na tsoekere ea thabo 14. 16. Machaena a ile a tla toropong ea rona. Tsoekere 4.0 5.2 hoseng. Mantsiboea 8.8. Empa phekolo ea likhoeli tse tharo ke ne ke le mong le halofo. Moriana ona o ile oa nooa nako e telele. E shebahala joalo ka poo ea poli e soabisang. Ke tloaelane le ba ileng ba tšoaroa lilemo tse 'ne tse fetileng. Hape likhoeli tse tharo. Joale, thuso ea pancreatic ha e hlokehe; e lekane motho e mong le e mong ka litsela tse fapaneng. Lilemo tse tharo le tse leshome
u se ke ua ithorisa. Lefu la tsoekere ha le phekolehe. Mme mahola ha a tšoaroe. Theola boima ba 20kg. E thusitsoe nakoana. Kamora ho ba le insulin (o ne a le ts'ebetsong ea bongaka e fetang), phallo e ne e le ho fihla ho 19. O ile a tsoela pele ho leketsoana la khase tse ka bang 7. fetisetsoa ho tlola hape. Lingaka li lula li fetoha. E 'ngoe le e' ngoe e na le motsoako oa lefu la tsoekere le metformin. Ngaka e ncha e hlakotsoe ka lebaka la ho ba teng ha myocardial infarction (3) Bonyane fetela thutong ea endocrinology ka boeena.
Mme eseng feela endocrinology. haeba ho e-na le ntho e koaheletsoeng, ho molemo hore u ithute. Lingaka li lokile, empa eseng kamehla, 'me hangata ha li arabe lipotso.
Ee, ke tlameha ho lumela hore lingaka tsa Moscow li talima bakuli e le bahlaseluoa. Ke tlameha ho thuisa. Qeto ena e bohloko ha e sebetse ho lingaka tsa meno. Ke leboha Molimo! Bakeng sa ho iphekola ha ho na thuso mona.
E thusa ho nosetsa lero la litoro, motsoalle a le mong o qetile lilemo tse 3 a shebahala, a shebahala hantle
Ke lilemo li 15, ke na le lefu la tsoekere ho tloha ho lilemo tse 6, hang ka mor'a ho entoa! Haufinyane ke ne ke le sepetlele
Tsoekere e lula e le 20 kapa ea 18. Ha ke na tekanyetso e lekaneng, eo ngaka e e laetsoeng ke endocrinologist, ka ho tšoana, 20, nke ke ka e lihela fatše, ke tla tšaba ho kenya hape ketoocidosis
Ak'u mpolelle hore na ke etse'ng.
Ngaka e reng? Haeba liente li sa thusa, ba lokela ho batla kalafo tse ling.
Ha ho na kalafo ho S. P sepetleleng sa bongaka No. 122 e reheletsoeng ka mor'a moo Sokolova ka 2016. Kamora tlhahlobo, ngaka ea lithethefatsi o ile a mpehela lengolo la lithethefatsi tse theolelang tsoekere (Diabetesolong 30 mg-20. Hoseng, Formetin makhetlo a 850-3 ka letsatsi.) Mohlomong leseli lena le tla thusa motho, ha ke na tsoekere ka holimo ho 11.5 hona joale. Empa sena se etsahala haeba ka linako tse ling ke itumella ho tlola lijo, mme tsoekere e joalo ka 6.8-9.
Lefu la Ts'oaetso ea lefu la tsoekere
mosali e mong o ile a mpolella hore o thusa haholo ka
ka mathata a mofuta ona, o ka etsa mofuta oa li-buckwheat, lingonberry, li-nettles. O ka reka litefiso tsa lefu la tsoekere hang hang, joale ho se ho na le tse joalo. Tee ea bio e ntle haholo Esvalar, e theko e tlase haholo, empa litlama tsohle tse phetseng hantle ka sebopeho
tsamaea, u mathe. 6 km bonyane. Ke utloile ho Vitaliy Ostrovsky hore kamora 25 km ka letsatsi. formaldehyde e totobala mme hlobo tsohle le li-fungus lia shoa
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Ke ts'epa hore ho na le motho ea thusang, ka lilemo tse ka bang 4 ke ile ka ba le mokhathala, khatello, mathata a liphio, ho basali, metso ea meno a phetseng hantle e ile ea qala ho bola, maikutlo a likokoanyana matsohong le maotong, ho hlohlona hlooho, moroto nako le nako ka monko oa pungent, ka linako tse ling o soeufetse, ka linako tse ling o tsoha. Ke ne ke sa khone ho robala, empa liteko tsohle li ne li tloaelehile, ba nkhothaletsa ho ea ngakeng ea mafu a kelello, ba emisa ho tsamaea, kamora hore likhoeli tse 'maloa tsoekere e qale ho tsoha, mochine o phetse hantle mme oa tla ho nna, libakeng tse ling mathata a ngotsoeng a qala ho hlaha pele ho ts'oaetso, haeba u sa lebella matšoao a tšoanang noang ho bonyane chrome, ke rekile ntho e ngoe le e ngoe ka thoko, 'me joale liminerale li kenella kahare, li nka nako ea lihora tse 2, chrome 500, calcium 1200, chelated magnesium 400, selenium 200, vanadium, zink 25, vithamini ea D3 100, vithamine E 300 mg , motsoako oa sehlopha B, kelp, spirulina 1000, Gimnema, lipoic acid, inulin, Berberine, oli ea tlhapi le lebese thistle lijo tse tsoang k'hemisteng, D3 vithamini 1000 e ile ea folisoa ka ho felletseng ka arrhythmia, coenzyme Q10 100, magnesium le selenium, E vithamini le oli li thusa basali. primrose, maikutlo a likokoanyana matsohong le maotong a feta ho tloha ho chrome 500 ho tloha 200 ha a feta, ke nka senoelo hoseng Este selenium, kelp, spirulina, vithamine E, coenzyme Q10 100, Cod oli sebete, kofi, sinamone le ba bang kaofela ba sa tšoaneng, 'me ho hlakile ka k'habohaedreite ntle lijo, moo khoeli tsoekere khaotsa ho qhoma le ho tsohle qala ho khutlela ho tloaelehileng.
Joang bo thusa hantle, bo tsejoang ka lebitso la tumbleweed kapa kamele. Lifekthering, baa tseba hore ho na le tee ea phyto-tharollo ea joala. E leke.
Albina o noetse joang ba kamele le hore na e thusa joang
O na le typo ka tlhaloso ea litlama. Ba ngotse ka li-oats, le ts'ebelisong ea lijo-thollo le mohloaare husk, ka kopo li nepahetse.
Ngoana ea kulang, ea lilemo li 6. Re lekile litlama tse fapaneng, tse khothalletsoang liforomong le lingolong tse fapaneng, ha ho letho le thusitseng (ho tsoa ho seo ba fanang ka sona) ntle le letoto, ha ba ntse ba e noa mme insulin e kenngoa ka likhoeli tse 3. Ba khothalelitse hirudotherapy, kamora linako tse 3, letoto la ba emisitse ho thusa. Ba ile ba khutlela ho insulin hape. Ke joang bofe bo nang le phello e tšoanang empa bo le matla ho feta?
Oh, mang kapa mang ea batlang ho hong ebe o ngola, o hloka ho ja lihora tse hlano ka nako e le hore sejo se le seng se se ke sa feta ligrata tse 350 ho isa ho tse 5 ka letsatsi nama e phehiloeng haholo (kuku, veal, rabi, salamone e nang le mafura a tlase, likomkomere, tamati le tyude
Celandine.
Empa e chefo. ka hloko haholo, mme maemong afe kapa afe, kalafo ha e sa le libeke tse 'maloa.
Bakeng sa lilemo tse 6, ena ke keletso e makatsang, ka bana ba joang bo botala ho thata haholo ho bo eletsa.
Ke kopa o mpolelle ho fokotsa tsoekere. Мне в мае поставили диабет 2 типа, пью таблетки глюконил 850 уже два месяца, сахар был 23 мая 9,4 а 24 мая 8. Ничего не пойму за одни сутки снизился. Начала ходить сбросила 10 кг, а сахар повысился 8,8 сейчас купила траву алтайские травы Галена хочу ее попробовать