Phekolo ea atherosclerosis ea tse tlase tse phahameng mekhoa ea phekolo

Atherosclerosis ea methapo ea methapo ea maoto ke lefu le kotsi le ka bakang leqebeng le ho khaoloa ha leoto. Ts'ebeliso ea litlhare tsa setso e thusa ho fokotsa mojaro oa lithethefatsi, kotsi ea litlamorao tse kotsi, re tla sekaseka litlhare tse tsebahalang ka botlalo.

  • Pele o sebelisa meriana ea tlholeho, o hloka ho etsa bonnete ba hore ha ho na lintho tse kulang. Litlhare tsa litlama tse hlahisoang ke seboko, St. wort, litholoana tsa lamunu, lihlahisoa tsa linotši ke lintho tse ling tse matla. Ts'ebeliso ea bona e qala ka litekanyetso tse nyane, emisa hanghang haeba ho na le karabelo e mpe.
  • Tšebeliso ea mekhoa e meng ea meriana e lokela ho ipapisa le mafu a teng. Mohlala, bakuli ba nang le khatello ea mali ha baa lokela ho sebelisa li-decoctions tsa litlama tse eketsang khatello ea mali: St. wort, lemongrass, hibiscus (hibiscus). Batho ba nang le liso tsa ka mpeng, gastritis ha e khothalletsoe ho nka chelete ho latela konofolo, linoko, lero la kharenate.
  • Hoa hlokahala hore u boloke ka hloko tekanyetso e khothalletsoang, mofuta oa kalafo. Keketseho ea palo ea meriana e ke ke ea thusa ho hloekisa likepe kapele, empa ho fapana le moo, e tla baka ho hloleha ha metabolic, e leng ho tla mpefatsa boemo le ho feta.

Ka sebopeho se matla sa atherosulinosis, ho hlaha liso tsa trophic. Boemo bona bo mahlonoko bo hloka ho kena sepetlele ka potlako. Ho sebelisa litlhare tsa batho ba sebelisang meriana ena ha ho na thuso.

Masimo a tlameletsoe

Ho kenella ho tsoa semeleng "ho qhibiliha" li-cholesterol plaque, ho fokotsa tsoelo-pele ea atherosclerosis, ho ntlafatsa phepelo ea mali ho isa lipheletsong tse tlase. Contraindication: Lefu la liphio, boimana, ho nyeka.

Ho lokisa li-tincture, makhasi le makhasi a semela li kopantsoe le joala, karolo ea 1: 5. Tsitlella libeke tse 3. Nka 2 tsp. hoseng kapa mantsiboea, kapa halofo ea tsp. habeli / ka letsatsi. Semela se na le li-alkaloids tse ngata, litekanyetso tse feteletseng li ka baka chefo.

Tincture ea joala. Crush 200 g ea litholoana tse ncha, tšela joala ba 200 ml. Tsitlella libeke tse 2. Noa ka mpeng e se nang letho bakeng sa 2 tsp. Thuto ke libeke tse 4.

Mokhabiso oa monokotsoai. Grind 500 g ea litholoana tse ncha tsa hawthorn ka blender, tšela khalase ea metsi. Pheha metsotso e 2, strain. Moro o itokiselitseng ho nka 30 ml makhetlo a mararo / letsatsi bakeng sa khoeli.

Tincture, moro ha o eletsoe ho nka ka hypotension, lefu la sebete, arrhythmia.

Rosa letheka

Li-rosehip tse omeletseng li kenngoa ka har'a phofo e nang le blender. 80 g ea lisebelisoa tse tala e tšeloa ka 750 ml ea metsi a chesang. Tsitlella halofo ea hora, filthara. Noa habeli ka phomolo ea metsotso e 30. Tsamaiso e etsoa nako e le ngoe / beke bakeng sa likhoeli tse peli.

E na le phello e boletsoeng ea atherosselotic, e fokotsa cholesterol, khatello.

Ho molemo ho pheha infusion ea lipalesa tse ncha. Likhopo tse 2 tsa inflorescence li tšolleloa ho 500 ml ea vodka, e kolobisitsoeng libeke tse peli, e fetisoa ka har'a filthara. Nka 1 tbsp. l pele lijo tsa hoseng le tsa mantsiboea matsatsi a 50.

Sefuba sa pere

E na le li-escin tse ngata, li-saponin. E fokotsa ho ruruha ha methapo, e khutlisa molumo, e matlafatsa marako a methapo, e fokotse letsoalo la mali.

Motsoako o atlehang haholo ke lero le lecha. Nka marotholi a 25 makhetlo a 2 / ka letsatsi, a hlapolla ka halofo ea khalase ea metsi. Thupelo ke matsatsi a 20.

Ho kenella ka netle ho thusa ka atherosclerosis, khaello ea khaello ea methapo le mafu a tšilo ea lijo.

Ka khalase ea metsi a belang nka 20 g ea makhasi a sithabetseng a hloekileng (kapa 40 g ea lisebelisoa tse omeletseng). Tsitlella lihora tse 2, filthara. Noa makhetlo a 3. Nako ea kalafo ke likhoeli tse 1.5.

E ka nkeloa sebaka ke sethethefatsi sa litlama (nettle extract fluid). Nka marotholi a 30 makhetlo a mararo / letsatsi pele ho lijo.

Litefiso tsa litlama

Litefiso tse tsoang limela tsa meriana li etsa hore metabolism e fokotsehe, e fokotse khatello ea mali, e thibele thrombosis, e amang hantle kalafo ea atherosclerosis.

  • Nka motso o lekanang oa dandelion, ligrass, sejana sa sesepa, yarrow. 30 g ea motsoako e tsamaisoa ka 200 ml ea metsi a belang, tsitlella halofo ea hora. E-noa hoseng ka mpeng e se nang letho.
  • Slices ea konofolo, mistletoe e tšoeu, lipalesa tsa hawthorn - kaofela li le 30 g, e le 'ngoe le tse ling tse peli. l metsoako. Tsitlella lihora tse 8. Noa habeli / ka letsatsi ka khalase.
  • Makhasi a fragole ea naheng, firewine, li-raspberry, li-currant tse ntšo, lipalesa tsa linden, wort ea St. John, thyme - tsohle li le 25 g. Bakeng sa 0.5 l ea metsi a belang ke 1 tbsp. l metsoako. Tšela, tsitlella lihora tse 3, e noe ka letsatsi.
  • Inal a hloekileng a phaene - 80 g, letheka le khabisitsoeng - 50 g, li-onks hus - 30 g, tšela 0,8 l ea metsi, pheha metsotso e 10. Tsitlella, ho koala lijana ka sekwahelo bakeng sa lihora tse 4. Noa 200 ml makhetlo a mararo / ka letsatsi.
  • Yarrow - 20 g, arnica - 10 g. Tšela 250 ml ea metsi a belang, tlohela hora. Noa ka letsatsi.

Nako ea kalafo ka litokisetso tsa litlama e tloha ho 1 ho isa ho likhoeli tse peli. Thuto e ka phetoa kamora likhoeli tse 2-3.

Ha e sebetse bakeng sa phokolo ea mali, e sitisang mali.

Mahe a linotsi

Ho sebetsa hantle ha mahe a linotši ho vascular atherosulinosis ho lemohuoa le ke ngaka ea semmuso. Ho e sebelisa khafetsa ho ntlafatsa phallo ea mali, "ho qhibiliha" methapo ea methapo ea kutlo, ho etsa hore khatello ea mali e be matla, le ho khutlisetsa mabota a methapo.

U ka ja 1 tbsp letsatsi le letsatsi. l mahe a linotsi kapa ntlafatsa sephetho ka ho kenyelletsa metsoako e meng:

  • Kamora matsatsi a 14, nka motsoako oa mahe a linotsi le lieie (1: 1), 1, tbsp. l Hoseng.
  • Feta ka grinder ea nama e 5 e sa lomosoang, eketsa 500 ml ea mahe a linotsi, kopanya tsohle hantle. Tsitlella sehatsetsing matsatsi a 7. Nka 2 tsp. habeli / ka matsatsi a 30.
  • Kopanya lero la joala le joala le mahe a linotsi (karolelano ea 1: 1). Nka hoseng, 20 di ml ka matsatsi a 10.
  • Ho matlafatsa marako a methapo, ho bohlokoa ho noa metsi a Lemone letsatsi le letsatsi. Jusi ea halofo ea Lemon e tlotsitsoe ka 250 ml ea metsi a batang, a nooang ka mor'a lijo.

Meroho e nang le meroho

Meroho e tsoang lijothong tse tsoang ka metso - e bohlokoa ka ho fetisisa kalafong ea atherosclerosis, e matlafatsa tsamaiso ea methapo ea pelo, thibela thrombosis, e ts'ehe ho atoloha ha methapo:

  • Lero la litapole. Tapole e le 'ngoe e bohareng e hlatsuoa hantle, e kolobisitsoe hammoho le lekhapetla. Letsoai le tšeloa ka cheesecloth, lero le nooa hang-hang. Noa lero ka libeke tse peli hoseng ka mpeng e se nang letho. Thuto e ka phetoa kamora ho phomola ha khoeli.
  • Jusi ea Beetroot. E na le tatso e itseng, ho khothalletsoa ho e kopanya le rantipole (1: 4 keketseho), butle-butle eketsa molumo. Jusi e sa tsoa lokisoa e bolokiloe sehatsetsing lihora tse peli pele e sebelisoa. Tloaelo ea letsatsi le letsatsi ke likhalase tse peli. Noa hoseng le mantsiboea metsotso e 20-30 pele u ja. Nako ea kalafo ke libeke tse peli, kamora nako ea libeke tse peli, u ka e pheta.
  • Jusi ea rantipole. Letsatsi le leng le le leng ho kgothaletswa ho nwa lilithara tse 0.5-1,5 tsa seno se sa tsoa etsoa. E ka tsoakoa le lino tse ling, karo-karolelano ea 1: 2.
  • Khaba ea khase. Ha e tlase maemong a vithamini C ho ea ho a lamunu. Motsoako oa letsatsi le letsatsi o khothalletsoang ke likopi tse 1-3. Noa halofo ea hora pele u ja.

Ha ho kgothaletswe ho nkela linoe tsa tlhaho ka lino tse tsoang indastering. Li na le limatlafatsi tse fokolang, empa li kenyelletsa litlatsetso tse kotsi ho atherosulinosis: flavors, flavors stabilizer, li-preservatives.

Lipheko tse ling tse sebetsang

Ntle le litlama, lino, litlolo tse ling tse tsebahalang li ka sebelisoa. Tsena li kenyeletsa:

  • Phekolo ea Garlic. Mokhoa o sebetsang ka ho fetisisa o liehisang nts'etsopele ea atherosulinosis le ho ntlafatsa lits'ebetso tsa metabolic ke ts'ebeliso ea tincture ea joala. Sekhahla sa khalase ea khalase ea 1/3 e tlatsitsoe ka konofolo e khabisitsoeng, tšela joala. E bolokiloe sebakeng se futhumetseng, se lefifi matsatsi a 14. Sefa pele u sebelisa. Nka, ho qala ka marotholi a mabeli ka 20 ml ea metsi a futhumetseng makhetlo a mararo / ka letsatsi. Tekong e 'ngoe le e' ngoe, tekanyetso e eketsoa ke lerotholi le le leng, e tlisa ho 25. Ebe ba nka phomolo ea libeke tse peli ebe thuto e phetoa. Thupelo ena e nka likhoeli tse 6-12.
  • Li-brown seaweed (seaweed). Ka atherosclerosis, ho khothalletsoa ho etsa karolo ea phepo e ka sehloohong, e jelle khafetsa. U ka khaola, pheha ho fihlela lekhala le khanya, sebelisa e le sejana sa lehlakoreng bakeng sa lijana leha e le life.
  • Mafura a mafura. Ho fokotsa tsoelo-pele ea lefu lena, ho khothaletsoa ho nooa ka 15 ml hoseng ka mpeng e se nang letho bakeng sa likhoeli tse 1.5.
  • E hlotsoe koro. Meroho e ka bang 1-2 mm ka boholo e fetisoa ka grinder ea nama. Tšela ka lebese le chesang (1: 1), 10 ml ea mahe a linotsi a ka eketsoa ka boima bo hlahang. Pholisa hanyane ebe u ja hanghang. Pheha hoseng. Motsoako ha o na mokhoa oa ho boloka.
  • Jelly ea borena. 1-2 g ea lebese e nooa hoseng ka mpeng e se nang letho bakeng sa matsatsi a 20 a latellanang. Kamora ho phomola libeke tse peli, thupelo e ka phetoa.

Bohlokoa haholo ke phepo e nepahetseng. Ho bohlokoa ho fokotsa bongata ba lik'habohaedreite, mafura a mangata le a trans, ja meroho e mecha, litholoana, lihlahisoa tsa lebese le linaoa.

Phekolo ea metsi

Ho ntlafatsa maemo, ho kokobetsa bohloko ho atherosulinosis ea lipheo tse tlase e ka ba ts'ebeliso ea libaka tsa ho hlapela motheong o sa khaotseng.

  • Nettle e thusa ka ho ruruha, mokhathala, bohloko bo opang. 300 g ea makhasi a nettle a entsoe ka 3 l ea metsi a belang. Tsitlella hora e le 'ngoe. Hlatsoa 'me u kenye ka ho hlatsoa.
  • Letsoai le thusa ka ho arohana ha nakoana, le potlakisa tšollo ea mali le ho imolla khatello ea mesifa. 0.5-1 kg ea letsoai e eketsoa ka bateng.
  • Lioli tsa bohlokoa li ntlafatsa boemo ba methapo ea mali, mesifa ea ho phomola, ho kokobetsa bohloko. Kenya hang hang bathong: marotholi a 4 a bergamot, marotholi a mabeli a sefate sa tee, marotholi a mabeli a oli ea eucalyptus.

Nako ea lits'ebetso tsa metsi ke metsotso e leshome le metso e mehlano, mocheso oa metsi ke 36-38 0 С. makhetlo a 2-3 / beke kamora ho hlapa, ho khothalletsoa ho tšela li-sea buckthorn le oli ea mohloaare letlalong la maoto, karo-karolelano ke 1: 1.

Re etsa pehelo, li-recipe tsena li ka sebelisoa e le nalane, ha ho na data e tšepahalang mabapi le katleho ea mekhoa ena. Lefu le sokelang ho khaotsa ho iphekola ka bo lona ke bonyane le bohlanya, bonyane le bolaee.

Lintho tse hlophisitsoeng ke bangoli ba projeke
ho latela leano la ho hlophisa sa sebaka seo.

Litlhare tsa litlama: litefiso, litlolo le li-compress

Phekolo ka litlhare tsa setso e kenyelletsa tšebeliso ea litlolo, infusions bakeng sa tsamaiso ea molomo le li-lotions tse fapaneng. Likarolo tse tsebahalang ka ho fetisisa tsa lithethefatsi tseo e seng tsa meriana bakeng sa ho thibela le ho hlola li-pathology ke limela.

Pokello ea joang bo botala:

  • monokotsoai rosehip
  • Litholoana tsa Hawthorn
  • lipalesa tsa elderberry
  • untelle
  • Bukovica officinalis,
  • lingonberry.

Mokhoa oa ho pheha:

Motsoako o fatše ka blender, ebe o tsoakoa. Ho etsa seno, litapole tse peli tsa lisebelisoa tse tala li hlahisoa ka halofo ea litha e le ngoe ea metsi a belang, tse futhumetseng ka bateng ea metsi bakeng sa halofo ea hora. Likahare li hlakotsoe. Ba qeta khoeli, ka mor'a moo ba nka matsatsi a leshome, 'me thupelo eo e phetoa ho latela likhoeli tse tšeletseng ho latela morero oo.

Kopanya le lipalesa tsa birch:

  • pere
  • lengoa
  • oregano
  • untelle
  • li-buds tsa birch
  • coltsfoot,
  • flaxseeds.

Mokhoa oa ho pheha:

Nka 20 g ea e 'ngoe le e' ngoe ea litlama ebe u li kopanya. Tšela likhaba tse tharo tsa motsoako ka metsi a chesang ka bongata ba 500 ml. Ema metsotso e 10. Hlatsoa pele u sefa, noa ligrama tse 100 bakeng sa khoeli.

Khetho ea lipalesa:

  • motso o omisitsoeng oa dandelion,
  • peony motso.

Mokhoa oa ho pheha:

Grosa lisebelisoa tse tala ka likarolo tse lekanang le phofo. Kenya likhaba tse peli ka litara ea metsi a belang. Kamora lihora tse 5, sefa le ho nka inflic ea 50 ml letsatsi le letsatsi bakeng sa libeke tse peli.

Litlhare tsa folks bakeng sa kalafo ea atherosulinosis ea lipheletsong tse tlase li fana ka lijo tse fapaneng e le eona ntho e ka sehloohong ea tlhokomelo ea mokuli: lieie, linate, monokotsoai. Karabo e nepahetseng mabapi le risepe e joalo e utloahala: fetola 50 g ea konofolo ka litapole tse khotliloeng, eketsa vodka (200 g), ema matsatsi a 20 u sa fihle leseli. Ba khothaletsa ho noa tee makhetlo a 3 ka letsatsi, ho qhala marotholi a 10 a ntho ena ka 50 ml ea metsi. Thupelo ke khoeli e nang le matsatsi a ts'eletseng a phomolo pele e qala e latelang.

Mekhoa e seng ea setso ea atherosclerosis ea likepe tse lipheletsong tse tlase e kenyelletsa sopho ea linate tsa mahe a linotsi. Ho e lokisa, li-walnuts tsa halofo e le 'ngoe le halofo li tšeloa ka nkho e nang le litha tse tharo ebe e tšeloa mahe a linotsi molaleng oa eona. Kamora ho qeta likhoeli tse tharo e pepesitsoe sebakeng se lefifi, se ommeng, ntho e ea hloekisoa, e eketsa ligrama tse 30 tsa phofo ea linotsi ho eona. Ho khothalletsoa ho sebelisa limililone tse leshome hararo ka letsatsi bakeng sa libeke tse peli. Kamora moo, bakuli ba eletsoa hore ba ke ba phomole matsatsi a mahlano ebe ba tsoela pele.

Har'a mekhoa e meng ea ho sebelisa litlama ho na le:

Maqhubu a maoto:

Likarolo tse lekanang tsa litlama tse omisitsoeng li tsoakoa, li rokoa ka metsi a belang, li tsitlella ebile li pholile. Etsa li-lotion bakeng sa hora, o sebelisa compress sebakeng se amehileng ka mposo e teteaneng ea gauze e koahetsoeng ka infusion. Thupelo ke libeke tse tharo.

Bakeng sa merero e joalo, sebelisa le ho kenngoa ha linale tsa spruce.

Recipe ea setso sa atherosclerosis ea lipheletso tse tlase tse nang le liso tsa trophic (tse sebelisoang e le setlolo, metsoako e nkuoa ka likarolo tse lekanang):

  • motsoako oa tamus,
  • sebabole
  • tšoeu
  • vodka.

Phekolo ka litlhare tsa setso bakeng sa atherosclerosis ea lijana tse lipheletsong tse tlase e kenyelletsa ts'ebeliso ea lero la watermelon. Nakong ea liteko, ka litoeba, khahlano le tšebeliso ea eona, ho fokotseha ha mafura a 'mele, ho fokotseha ha khatello ea cholesterol maling, ho tlalehiloe.

Na ho na le katleho e itseng?

Mekhoa e meng ea litlolo bakeng sa atherosclerosis ea likarolo tse tlase, joalo ka molao, e botsoa ke lingaka tsa semmuso ka lebaka la ts'ebetso ea tsona e sa sebetseng. Haeba malebela a mang a sebelisoa hammoho le mekhoa ea setso ea kalafo (litlhare tsa litlama), tse ling ha li na thuso ebile li kotsi.

Ho etsa kopo ho moriana o netefalitsoeng o nang le thuto e phahameng ea bongaka ho na le lebaka le nepahetseng bakeng sa ho khetha tekanyetso e nepahetseng ea litlhare tsa batho. Ntle le moo, lithethefatsi tsa pele tsa antihypertensive li fumanoe limela tsa lelapa la Rauwolfia. Lingaka tse ling li bile li etsa kalafo ea ho senya atherosulinosis ka mekhoa e sa tloaelehang.

Ha e le litaba tsa contraindication kalafong ea litlama, risepe ea konofolo ha e bontšoe bakuli ba nang le mafu a gastrointestinal, 'me lihlahisoa tsa linotsi ha li tšoanele motho e mong le e mong ka lebaka la ho ferekana ha tsona.

Likhatello tsa litlama tse tsoang ka litlama li na le phello ea nakoana, li pholisa letlalo le "tukang" ka lebaka la tsitsipano ea methapo ea mali. Ha ho amohelehe ka ho felletseng ho kenya liaparo tse senang litšila ho liso tsa trophic kapa lithane tsa necrotic, hobane ho na le kotsi e kholo ea tšoaetso.

Ka matšoao a tsoetseng pele a lefu lena (claudication ea nakoana, bohloko, atrophy ea mesifa, li-trophic ulcers), mekhoa ea ntate-moholo e ke ke ea phekoloa, kaha ho lahleheloa ke nako, mokuli o atamela ho holofala. Moriana oa litlama ke tsela e eketsehileng ea ho thusa, empa eseng ea mantlha. Atherossteosis ke lefu le matla le sa foleng le hlokang ho sebelisoa ha lithethefatsi tse ncha tse nang le kelello, ho lekola k'holeseterole kamehla (le boikemisetso ba likaroloana tsa eona).

Mehloli e latelang ea tlhahisoleseling e sebelisitsoe ho lokisa lingoliloeng.

Lisosa tsa lefu la methapo ea methapo e meholo ea maoto

Atherosulinosis ea methapo ea methapo e tlase ke ponahatso ea ts'ebetso ea tlolo ea methapo ea methapo ea methapo le methapo ea mmele 'meleng e etsahalang khahlano le semelo sa liphetoho tse amanang le botsofe kapa tšenyo ea mokokotlo oa methapo ea methapo. Cholesterol e potlakela sebakeng se lemetseng, 'me e theha polaka, e nang le lipids, lithane tse sebetsanang le methapo ea mali, e tlositsoeng mohloling oa mali. Mme hanyane ka hanyane, sebopeho se joalo se fokotsa boleng ba methapo kapa se thibela mokokotlo oa mali ka botlalo. Lintlheng tsa maoto a fumanehang ka tlase ho sebaka sa atherosulinosis, ho ba le ischemia e matla le hypoxia, e bakoang ke ho phalla ho sa lekanang ha mali a mangata a nang le oksijene, 'me methapong ea methapo e kaholimo ho sebaka sena, khatello ea mali e nyoloha haholo.

Nts'etsopele ea atherosclerosis ea lijana tsa liphula tse tlase ke ts'ebetso e telele, empa matšoao a hlakileng a lefu lena a hlaha ka ischemia ea bohlokoa ea mesifa.

Fana ka lefu la kelello:

  • mamello ea tsoekere e sa sebetseng hantle,
  • ho ja k'holeseterole e ngata ka lijo,
  • boemo bo tlase ba ho ikoetlisa,
  • ho nona haholo.

Litsebi tse kenyang mathata a methapo ea methapo (methapo ea pelo, lingaka tse sebetsanang le pelo le lingaka tse sebetsanang le methapo), li lumela ka nepo hore ho senyeha ha atherosulinosis ea likepe tsa lipheo tse tlase ho bakoa ke mathata a tšoanang a metabolic joalo ka lefu la pelo la ischemic kapa methapo e meholo ea likhoerekhoere (ischemic stroke). Ho sa tsotelehe ho tsebahala ha leeme la atherosselotic, ho sebelisoa litlolo tsa setso - joalo ka lithethefatsi, likarolo tsa limela tsa meriana li hatella nts'etsopele e fetelletseng ea lisele tse sebetsanang (St. John wort, celandine), le likhomphutha tse nang le "antithrombotic effect"

Liponahatso tsa lefu lena

Matšoao a ho senya methapo ea methapo e tlase a bontšoa ke litletlebo tse akaretsang tsa mokuli tse amanang le lefu la pelo, malaise, bohloko ba sefuba, ho fokotseha mamello ea boikoetliso le liphetoho tsa lehae.

Tšenyo ea methapo e iponahatsa:

  • ho hlonama ha mesifa le letlalo tse tsamaellanang le phepelo ea mali ea methapo e amehang,
  • mocheso o tlase oa maoto - o utluoa ke mokuli (ho bata, chilliness) le basebetsi ba bongaka (thermometry ea letlalo)
  • claudication ea nako le nako - ka metsotsoana e 15-30 ka mor'a ho qala ho tsamaea maotong ho na le bohloko bo boholo bo hlokang ho emisa mokuli,
  • Phetoho ea 'mala oa letlalo - hyperpigmentation le cyanosis e matla li ka fetoha,
  • matšoao a tšoaetso ea bobeli ea letlalo le lisele tse a potileng,
  • matšoao a ischemia ea leoto - ho haella ha pelo ka methapong ea methapo, ho bata, bohloko bo boholo mesifa.

Ho senyeha ha atherosulinosis ea liphula tse tlase ho fumanoa hangata ho banna ba nang le lefu la tsoekere kapa ba tsubang khafetsa - li-pathologies tsena ka bobeli li ama taolo ea lehae ea methapo ea kutlo (vascular innervation) mme e ama ho putlama ha mali, ho e etsa hore e fokotsehe. Katleho ea bophelo ba mokuli le bokhoni ba hae ba ho sebetsa ka kotloloho li ipapisitse le tlhahlobo ea nako le kalafo - kalafo e kenyelletsa meriana ea setso (khalemelo ea phepo, mojaro o lekaneng, li-statins le lithethefatsi tsa antihypertensive), le kalafo ka litokisetso tsa litlama tse khethiloeng ke ngaka.

Tlhahlobo ea atherosulinosis ea maoto

Ho hlahlojoa ha mokuli ka litletlebo tse hlahelletseng ho senola ho tsebahala hantle hoa litokomane tsa atherosselotic tse methating ea methapo. Ho hlakisa ts'oaetso, ho sebelisoa li-ultrasound tsa lijana tsa maoto - tlhahlobo ea ultrasound ha e hloke litšenyehelo tse eketsehileng le ho lokisoa ha mokuli, empa tlhahlobo ena eu lumella ho khetha bakuli bao, ka mabaka a bongaka, ba hlokang ho kenella ka potlako. Ts'ebetso e hlokahala bakeng sa atherosclerosis ea litafole tse kholo tsa methapo e nang le thibelo e kholo ea phallo ea mali - ntlheng ena, ho buuoa ka methapo ea pelo ho sa ntsaneng e le eona feela tsela ea ho pholosa maoto le mokuli.

Ntle le moo, ho ngotsoe coagulogram, profid ea lipid, KLA (mali ea kinetic), lithuto tse hlokahalang bakeng sa tlhahlobo ea lefu la tsoekere.

Ho ithuta lijana tsa maoto, ngaka e khothaletsa ho hlahlojoa ha angiographic, MRI ka phapang e eketsehileng ea methapo ea methapo.

Moriana oa setso

Phekolo ea atherosulinosis ea maemo a tlase lapeng ke mosebetsi o thata, 'me tšebelisano e nang le litholoana pakeng tsa ngaka le mokuli ea hlokahala ho e rarolla.

Haeba mokuli a hana ho latela taelo ea ngaka, a sitoa ho lahla litlatsetsi le ho fetola lijo, ho ka ba thata ho phekola endarteritis e felisang.

Litlhare tsa folks bakeng sa atherosclerosis ea likarolo tse tlase li lula e le karolo e eketsehileng ea kalafo e rarahaneng, khetho ea mehato ea kalafo e itšetlehile ka mofuta oa lefu lena, nako ea lona, ​​tšenyo ea litho tsa maoto.

Phekolo ea atherosclerosis lapeng e lokela ho kenyelletsa:

  • kalafo ya ho ja
  • tumellano ea lithethefatsi tse amang sesosa sa lefu lena le mekhoa ea ho hola.
  • kalafo ea methapo ka litlhare tsa setso.

Pheko ea kalafo

Phepo e nepahetseng ea bakuli ba nang le lefu la atherosclerosis le endarteritis ke karolo ea bohlokoa ea kalafo ea lapeng.

Lijong, lijo tse nang le cholesterol e ngata li haella kamoo ho ka khonehang:

  • mafura a liphoofolo
  • offal (bokong, sebete, mapheo, liphio),
  • mahe
  • lihlapi tsa makotikoting
  • lebese le chokolete e tšoeu,
  • linaoa tsa cocoa
  • mefuta e sootho ea tee.

Lihlahisoa tse sebetsang li kenyelletsa meroho le litholoana, linate (hammoho le litholoana tse omisitsoeng), litholoana tsa lamunu (morara oa litholoana), mahapu le liapole tse bolila. Bakeng sa li-salads tse matlafatsang le lijo tse lokiselitsoeng, ho khothalletsoa ho sebelisa sonobolomo kapa oli ea mohloaare. Bakeng sa lino, ho khethoa tee e tala. Serum cholesterol e fokotsa chokolete e ntšo le e lefifi.

Lijo tse nang le khalori e tlase ha li thuse feela ho fetisa boemo ba lipid, empa hape li thusa ho fokotsa boima ba 'mele haholo, li thusa ho khutlisa metabolism e tloaelehileng ea tsoekere' meleng.

Lihlahisoa tsa lijo

Har'a lihlahisoa tse phekolang atherosclerosis, litsebi tse fapaneng tsa meriana li khothaletsa tšebeliso ea lieie, lihlapi tsa leoatle, konofolo, motso oa horseradish, liapole.

Onion. Bakeng sa thibelo le kalafo ea atherosulinosis ea maoto a sebelisa:

  1. Lero - o hloka eiee e kholo le eiee ka likarolo tse lekanang. Ka khaba lieiee (itlotsa ka grater e ntle) ebe u kopanya le bophahamo ba mahe a linotsi. Lenane la tsamaiso ke 10 ml ka molomo le lijo ka seng. Nako ea thupelo e fihlile ho isa ho likhoeli tse tharo.
  2. Eiee le tsoekere - o hloka 100 g ea lieie e khabisitsoeng le 200 g ea tsoekere. Fafatsa lieie, koaela le tsoekere, kopanya. Nako ea ho pheha - matsatsi a 5, boemo bo sehatsetsing. Lenaneo la ho nka 20 di ml ea lero le leng le le leng. Nako ea kamohelo ha e ka tlase ho matsatsi a 30.

Leoatle leoatle. Sehlahisoa sena se khothalletsoa ho inkela 100 g letsatsi le letsatsi bakeng sa khoeli. Seaweed e khothalletsoa ho kenyelletsoa ka li-salads (sejana se felileng se nkoe ka oli ea soneblomo). Sehlahisoa se ka boela sa jeoa se omme - phofo e eketsoa lijana tse felileng (tsa pele le tsa bobeli).

Walnuts. Bakeng sa merero ea prophylactic haeba ho na le atherossteosis, ho khothalletsoa ho ja lithollo tse 'maloa tsa linate letsatsi le letsatsi. Haeba u lakatsa, u ka sokolla grilla ea nama e lekanang le liapolekose tse sa omisitsoeng, lithollo tsa linate, mofuta o omisitsoeng oa morara, eketsa kopi e le 1 (200 ml) ea mahe a linotsi ka motsoako o felileng.

Tafole ea pereeradish. Ka ena meroho ea motsoala lokisa sopho ea setso e fuoeng lijana tse nang le protheine e ngata. Bakeng sa litlama, lokisa decoction ea motso - o hloka 250 g ea horseradish, 3 l ea metsi, pan, nako ea ho pheha ke 1/4 hora. Seno se qhekelloang se tlhotloa ka sesee. Kemiso ea kamohelo - nakong ea lijo tse ling le tse ling ba nooa 100 ml ea decoction. Nako - ho fihlela libeke tse 3 ka khefu ea beke pakeng tsa ho amoheloa.

Bakeng sa kalafo ea methapo ea methapo, u ka sebelisa:

  1. Khaba ea konofolo ka mahe a linotsi - o tla hloka konofolo e peeled le mahe a linotsi ka karolo e le 'ngoe. Garlic e khaoloa hantle kapa e fetisoa ka mochine, ebe sehlahisoa se lokiselitsoeng se tsoakoa le mahe a linotsi. Kemiso ea ho amoheloa - makhetlo a 'maloa ka letsatsi bakeng sa metsotso e 15, 10 ml bakeng sa matsatsi a 14, phomola matsatsi a 7 mme u tsoele pele kalafo.
  2. Tincture - o tla hloka konofolo (300 g), 0.5 l ea vodka ea boleng (40% ethyl joala), botlolo ea khalase. Li-clove tsa peeled li kenngoa ka sejaneng sa khalase ebe li tšeloa ka joala. Nako ea ho pheha matsatsi a 21, maemo - ho kopanya sehlahisoa letsatsi le leng le le leng hoa hlokahala. Kemiso ea ho amoheloa - marotholi a 20 hang, ka lebese.
  3. Oli ea Garlic - o tla hloka li-clove tse khabisitsoeng (hlooho ea 1), 200 ml ea oli ea meroho e entsoeng malapeng (e sa qhekelloang). Garlic e fetisoa ka mochine oa khatiso, o tšeloa ka oli. Kamora lihora tse 24, o hloka ho eketsa lero la lemone le sa tsoa omisoa sehlahisoa, kopanya hantle. Nako ea ho pheha - beke e 1, boemo bo sehatsetsing. Kemiso ea ho nka tee e le 1 halofo ea hora pele ho lijo tse ling, nako ea kalafo ke matsatsi a 90.

Liapole Balateli ba mekhoa e meng ea kalafo ba khothaletsa ho ja bonyane apole e le 'ngoe e ncha ea letsatsi le letsatsi - sena ke tšireletso e ntle ea atherosclerosis ea sebaka leha e le sefe. Ts'ebeliso ea liapole tse halikiloeng le eona e na le molemo - kamora kalafo ea mocheso, litaba tsa pectin ka litholoana li eketseha, e leng se tlama cholesterol le ho fokotsa ho monya ha eona. Ho baka litholoana, konokono e tlosoa ebe ho tšeloa tsoekere e nyane kapa mahe a linotsi sebakeng sa eona. Ka ontong, liapole li pheha metsotso e 7-16, ka microwave - metsotso e 2-3 ka matla a maholo.

Li-infusions le li-decoctions tsa tsamaiso ea molomo

Ho lokisa li-infusions, li-decoctions le li-tincture tse thusang ho sebetsana ka katleho le atherossteosis, ho sebelisoa limela le litlama ka bomong.

  • Li-buds tsa Birch. Moro bakeng sa letsatsi la 1 la kalafo o lokiselitsoe ho tloha ho 500 ml ea metsi le 10 g ea liphio tse omisitsoeng le 500 ml ea metsi. Nako ea ho pheha - metsotso e 25 (ho pheha ha ho ratehe). Moro o noeletsoe ka boea, o tšeloa moea pele o nka. Lenane la kamohelo ke kamora lijo, nako ea thupelo ke matsatsi a 60-90.
  • Lipalesa tsa Hawthorn. Ts'oaetso bakeng sa letsatsi la 1 la kalafo e hlophisitsoe ho tloha ho 10 g ea lipalesa tse omisitsoeng le 0,5 l ea metsi a belang, ho hlahisa sehlahisoa ka thermos. Nako ea ho pheha - ho fihlela lihora tse 8. Hlatsoa senoelo se felileng, se sutumetsa. Kemiso ea kamohelo - seno sohle se nooa se arotsoe likarolo tse fapaneng le ho tahoa letsatsi lohle. Moro - bakeng sa letsatsi la 1 la kalafo, li lokiselitsoe ho tloha ho 10 g ea lisebelisoa tse tala, 250 ml ea metsi a belang. Maemo a ho pheha - ka bateng, nako - metsotso e 25 ntle le ho pheha. Tšela seno-mapholi se felileng, se tšela, eketsa metsi a chilled ho 250 ml. Lenaneo la kamohelo - arola likarolo tse peli le li-noa nakong ea mots'eare.
  • Khasi ea Strawberry. Decoction - o hloka metso ea fragola e omisitsoeng (10 g), metsi ho fihlela ho 500 ml, lijana tse se nang mabitso. Nako ea ho pheha - metsotso e 20, maemo - holim'a mocheso o tlase ntle le ho pheha. Strain moro, pholile. Kemiso ea kamohelo - e arotsoe likarolo tse 'maloa tsa servings le lino ka letsatsi, ho sa tsotelehe lijo tse ngata. Motsoako o monko o monate o lokiselitsoe ho tsoa makhapetleng a fragola - o tla hloka 10 g ea makhasi le metsi a belang (ho sa feteng 250 ml), o tloha ho thermos ho fihlela hoseng. Tee e hlahisoa ka ho toba ka senoelo, nako - metsotso e 4-6. Ho lokisa sekhisetso se le seng, nka tee e le 1 ea lisebelisoa tse tala tse omisitsoeng kapa makhasi a semela a 5-6 a semela.
  • Elecampane. Tincture - o hloka 6 tbsp. tablespoons ea motso o omileng (pele ho mobu), 500 ml ea joala ea ethyl ea 40% (vodka ea boleng bo phahameng), botlolo ea khalase. Nako ea ho pheha ke matsatsi a 40, boemo bo sebakeng se batang, ntle le phihlello ea khanya ea letsatsi, o hloka ho kopanya litaba tsa botlolo ea letsatsi le letsatsi. Lenane la ho amoheloa ke marotholi a 20 ka sejo se seng le se seng, nako ea kalafo ke matsatsi a 65-90.
  • Melissa o tsamaea. Melissa (e ncha) e nkuoa e le molekane ea motle bakeng sa sejana se felileng - lisalate, lijana tsa nama, lijana tsa lehlakoreng le lino. Tee - o hloka 10 g ea lisebelisoa tse tala le metsi a belang, seno se nooa ka ho toba ka senoelo. Ho kenella - o hloka 10 g ea lekhasi le omisitsoeng le metsi a belang. Boemo ba ho itokisa bo ho thermos, nako ke lihora tse 7-8, hoseng seno se nooang se tlhotiloe, se arotsoe likarolo tse lekanang 'me se noe letsatsi lohle. Semela sena sa kalafo se nkuoa ka nako e sa lekanyetsoang - melissa e na le phello e khutsitseng, e theola cholesterol mme e imolla mesifa e boreleli ea mesifa.
  • Rosehip. Ho lokisa tincture, nka monokotsoai o omisitsoeng oa rosehip, o sithabetseng ka seretse kapa blender, ebe u tlatsa botlolo ea khalase ka lisebelisoa tse tala 2/3 tsa molumo, eketsa vodka molaleng. Tincture e lokiselitsoe libeke tse 2 ntle le ho fihlela letsatsi, ha botlolo e hloka ho ts'oaroa makhetlo a 'maloa ka letsatsi. Nka tincture 1 nako ka letsatsi - marotholi a 20 a kenyelletsoa tsoekere ebe oe qhibiliha joalo ka pipi.

Litefiso tsa semela sa meriana

Bakeng sa prophylactic le phekolo, ho bakuli ba nang le atherosulinosis ea methapo ea maoto, lingaka tse ling li buella litefiso tse nang le litlama tse 'maloa - ba khetha limela tse ntlafatsang litlamorao tsa e mong ebe li li sebelisa ho lokisa li-decoctions le infusions.

  1. Tekanyo e lekanang ea hawthorn (lipalesa) le mistletoe li tsoakane. Bakeng sa ho pheha, o hloka 1 tbsp. khaba ea litlama, thermos le metsi a belang (400 ml). Nako ea ho pheha - tsitlella ho fihlela hoseng (lihora tse 6-8), khatello le joala, e arotsoe ka li-servings makhetlo a mararo ka letsatsi. Nako ea kalafo ke matsatsi a 21.
  2. Nka yarrow, dandelion (motso), cinquefoil (metso le makhasi), li-rhizomes tsa korong, kopanya hantle. 10 g ea litlama e behiloe ka har'a thermos, eketsa metsi a belang. Tsitlella lihora tse 7, lino tse 1⁄2 tsa senoelo metsotso e 40 pele ho lijo.
  3. Ho kenngoa ho lokiselitsoe ho tloha ho 2 tbsp. tablespoons ea makhasi a birch, monokotsoai oa hawthorn, hypericum le orthosiphon (tee ea liphio), 1 tbsp. tablespoons ea immortelle, cinquefoil (setlama), rosehip monokotsoai, oregano, flaxseed. Motsoako oa litlama o fatše hantle 'me o tsoakane. Ka botlolong ea 500 ml, tšela 20 g ea motsoako oa limela tsa litlama bosiu bo le bong. Motsoako o felisitsoeng o lokela ho nooa letsatsi le hlahlamang, o arola likarolo tse tharo.
  4. Moro - o lokiselitsoe ho tsoa ho monokotsoai oa aronia, fragole ea naheng le hawthorn (li nkuoa ka bongata bo lekanang). 2 tbsp. thispone ea motsoako tšela 500 di ml ea metsi a belang, pheha ka bateng ka metsotso e 40. Moro o hloka ho koaheloa, ho hloekisoa, ho pepesetsoa litholoana le ho tlisa bophahamo ba metsi a belisitsoeng a phehiloeng ka bongata. Reader ea moro e itokiselitseng 100 di ml tse amohelang.

Mokhoa oa tšebeliso ea kantle

Litlolo tse sebetsang hantle le li-compress li tla thusa ho sebetsana ka katleho le atherosulinosis ea methapo ea kutlo le litlamorao tsa eona:

  1. Bakeng sa ts'ebeliso ea lehae litsing tse amehang, lingaka tsa litlama li khothaletsa setlolo, seo karolo ea sona e leng sophora, larkpur (comfrey), sefuba sa pere. Litlolo li sebelisoa libakeng tse nang le sephaka tse tšesaane makhetlo a 3-4 ka letsatsi.
  2. Bakeng sa li-lotions, ho sebelisoa motsoako o nang le setoto sa St. John's wort, sage, lekhasi la plantain, lipalesa tsa chamomile le reseda. 2 tbsp. thispone ea motsoako e etsa 500 di ml ea metsi a belang mme o tsitlella sebakeng se lefifi bonyane lihora tse 24. Li-compress li kenngoa sebakeng sa polasetiki ea likepe tse amehang ka metsotso e 3040, ka mor'a ho tlosa lotion, maoto a pikitletsoe ka tlas'a shaoana bo futhumetseng.
  3. Letlalo le holim 'a lijana tse amehang le tlotsitsoe ka motsoako o lokiselitsoeng ho tsoa likarolong tse lekanang tsa sea-sea buckthorn le oli ea mohloaare. Kamora ho tšela oli, itlotsa ka litlolo tse bobebe ho fihlela e kenelle ka botlalo, kalafo e phetoa makhetlo a 1-2 ka letsatsi.

Melemo

Haeba atherosclerosis ea lijana tsa likarolo tse tlase e fumanoe ho mokuli, kalafo ka meriana e thusa ho imolla matšoao a lefu lena ka nako e khuts'oane.

Ha ho fana ka lithethefatsi, ngaka e lokela ho hlalosetsa mokuli hore ho na le matšoao le li-contraindication bakeng sa kalafo ea lithethefatsi, mme maemong a mangata, kamora ho felisoa ha lipontšo tsa endarteritis, ho hlokahala ha tokiso ea lipid le carbohydrate metabolism.

Bakeng sa kalafo khetha:

  • libethe tse nang le lithuto tse telele (ho fihlela likhoeli tse 24),
  • nicotinic acid le litokisetso tsa eona,
  • fibrate (e nang le motsoako oa methapo ea methapo ea methapo e nang le "boima bo feteletseng" ba 'mele le liphetoho profid ea lipid):
  • Lithethefatsi tse fokotsang ho monya k'holeseterole e fokolang e kenang ka popelong e nyane,
  • li-agents tse amang mokhoa oa coagulation (bakeng sa thibelo ea thrombosis le thromboembolism).

Ngaka e beha kalafo ea methapo - ho latela liphetho tsa liteko tsa laboratori, ho khethoa lithethefatsi tse sebetsanang le lisosa tse ileng tsa baka kholo ea atherosclerosis, hammoho le meriana bakeng sa kalafo ea matšoao.

Mokhoa oa ho phekola atherosulinosis ea vascular, qeto e etsoa ke ngaka maemong ka mong - o lekola litletlebo tsa mokuli, tlhahisoleseling mabapi le nts'etsopele ea methapo ea methapo le mafu a amanang le ona, litholoana tsa liteko tsa laboratori le lithuto tse sebetsang. Ho sebetsa ha kalafo ho latela sethala sa lefu lena le takatso ea mokuli ea ho latela litlhahiso tsa ngaka mabapi le ho fetola lijo, ho nka meriana le meriana ho tsoa bongakeng ba bongaka ba setso.

Phetoho ea bophelo

E le hore kalafo ea atherosclerosis e atlehe, ho bohlokoa ho nahanisisa ka mekhoa ea hau. Pele ho tsohle, o hloka ho khaotsa ho tsuba, hobane ke tšebeliso ea koae e leng e 'ngoe ea lisosa tsa ho senyeha ha methapo ea methapo.

Ntlha e latelang ea bohlokoa ke ho ikoetlisa. Ho joalo, ha ho hlokahale hore u potlakele ho fetelletsa lintho 'me u leke ho roba rekoto e teng.Moroalo o lokela ho lekana, botebo ba thupelo bo ikemiselitsoe ka bomong, ho latela boemo ba mokuli.

Ka tšenyo e lipakeng tse tlase, ho khothalletsoa ho tsamaea letsatsi le leng le le leng, haufinyane le ho phomola. Hoa hlokahala hore butle-butle o eketse mojaro, o fete libaka tse eketsehileng ntle le ho ema.

Sena se thusa ho matlafatsa methapo ea mali, ho ntlafatsa phallo ea mali, ho phahamisa boima ba mesifa. Ntle le ho tsamaea letsatsi le leng le le leng, u hloka ho ikoetlisa ka tsela e khethehileng ea letsatsi le letsatsi bakeng sa lipalo tse tlase.

Keletso! Boholo ba bakuli ba nang le tšenyo ea likepe tsa mabatooa a ka tlase ba rua molemo ka ho sesa, kahoo o lokela ho ingolisa letamong la ho sesa.

Ho tlosa atherosulinosis ka liso tsa lipheo tse tlase, ho bohlokoa ho hlokomela bohloeki ba maoto, leka ho qoba tšenyo ea letlalo. Hoa hlokahala ho khetha lieta tse phutholohileng tse sa patang maoto ebile li sa phunye letlalo.

Phepo e fosahetseng ke e 'ngoe ea lisosa tsa methapo ea mali, ka hona ho bohlokoa hore bakuli ba latele mokhoa oa ho ja. Hoa hlokahala ho hana:

  • mafura a liphoofolo - nama e mafura, lore, botoro, fokotsa tšebeliso ea li-yolks tsa mahe,

Keletso! Empa ho kenyelletsoa ha litlhapi tse nang le mafura lijong ho bohlokoa le ho feta, kaha ho na le lintho tse senyang cholesterol plaque.

  • Lihlahisoa tse feliloeng - lijo tse ka makotikoting, soseji, mayonesiise, confectionery.

Etsa bonnete ba ho fokotsa letsoai, tekanyo ea letsatsi le letsatsi e lokela ho fokotsoa ho ligrama tse 4. Ho bohlokoa ho sebelisa lijo-thollo (empa ha u e-so lokise lijo-thollo hang-hang), litholoana, meroho, nama e se nang mafura, lihlahisoa tsa lebese le le mafura a tlase.

Mekhoa e meng ea kalafo

Pele o qala kalafo ka litlhare tsa setso, ho bohlokoa ho buisana le ngaka, kaha ho ka ba le maemo a ho hloka mamello ho likarolo tse itseng tsa litefiso.

Ntle le moo, o hloka ho hopola hore atherosclerosis ke lefu le kotsi, e le ho khutlisa bophelo bo botle ba vascular, o hloka ho sebelisa chelete e khethiloeng khafetsa le lithuto tse telele.

Garlic ke sesebelisoa se setle sa ho hlatsoa lijana. Tšebeliso e tloaelehileng ea meroho ena e le lijo ke thibelo e ntle ea atherosclerosis, e boetse e sebelisetsoa kalafo. E lokela ho lokisoa tincture:

  • Li-cloves tsa pearl tsa peeled li lokela ho tšolloa ka vodka, tekanyo ea 1 ho isa ho ea 4 (mohlala, ka ligrama tse 100 tsa Garlic gruel - 400 ml ea vodka),
  • metsoako e tsoakoe ka sejana sa khalase ebe e bolokoa beke e sa fihle leseli (e ka ba sehatsetsing). Shake lijana tse nang le tincture nako le nako,
  • khatello.

Nka marotholi a 10 pele ho lijo tsa hoseng, lijo tsa motšeare le lijo tsa mantsiboea, o hlapolla ka metsi a fokolang. Nako ea phekolo ea atherosclerosis ke khoeli, joale o hloka ho phomola likhoeli tse peli, joale, kalafo e ka phetoa.

Keletso! Haeba tincture ea konofolo e nkuoa ho thibela lefu la atherosclerosis, joale moriana o lokela ho tsoelapele libeke tse 2, o pheta thupelo habeli ka selemo.

Litefiso tsa Herb

Ho hlola atherosclerosis ka litlhare tsa setso, ho bohlokoa ho sebelisa litlama tsa litlama. Khetho ea pele ea pokello:

  • monokotsoai o omileng oa rosehip le hawthorn - 100 gramu ka 'ngoe,
  • makhasi a lingonberry - ligrama tse 80,
  • joang bo sa pheleng, litlhaku tsa pele tsa bongaka, lipalesa tsa elderberry - ligrama tse 50 e le 'ngoe.

Kopanya ntho e ngoe le e ngoe, nka likhaba tse peli tse felletseng tsa pokello e phehiloeng ebe u tšela halofo ea litha e le ngoe ea metsi a belang. Lumella ho phola le ho sefa ka lebaka la ho suna. Noa 50ml pele ho lijo tse ling le tse ling. Ts'ebeliso ea chelete e khothalletsoa lithutong: matsatsi a 30 a ho amoheloa, matsatsi a 10 a khefu.

Mokhethoa oa bobeli oa ho bokella lefu la ho ikoetlisa:

  • lipalesa tsa hawthorn - ligrama tse 50,
  • tšimo ea li-Horsetail le 'mama
  • knotweed joang - 30 dikgerama.

Etsa pokello ebe u nka moro, joalo ka ha ho hlalositsoe kaholimo.

Lihlahisoa tsa linotsi

Ho etsa kalafo ka mekhoa ea setso, ho bohlokoa ho ela hloko lihlahisoa tsa linotsi. Lipheko tsena tse ikhethang li phekola lefu la atherosulinosis ka tsela e ikhethang:

  • Jelly ea borena. Hoa hlokahala ho sebelisa ntho ena habeli ka letsatsi ka khefu ea lihora tse 12, tekanyetso e le 'ngoe - ntlheng ea thipa, thupelo ke khoeli. Lebese le tloaelehileng metabolism ea cholesterol.
  • Propolis. Ho khothalletsoa ho nka tincture makhetlo a mararo ka letsatsi bakeng sa marotholi a 20, a kopantsoeng le metsi.
  • Monate Sena ke sesebelisoa se sebetsang, se ka sebelisoa ka mokhoa o hloekileng (mohlala, ka tee e futhumetseng ea rosehip). Empa ho molemo ho lokisa motsoako: litha e le ngoe tsa mahe a linotsi, Lemons tse hlano tse mahareng le lihlooho tse hlano tsa konofolo. Kola Lemone ka lekhapetla, empa ntle le lipeo le konofolo e peeled mme o kopanye le mahe a linotsi. Nka lisipuni tse peli pele u e-ja lijong tsa khoeli e le ngoe, u khefutse libeke tse peli.

Kahoo, atherosclerosis ea likarolo tse tlase ke lefu le tebileng, kalafo eo e hlokang mokhoa o kopaneng. Ho bohlokoa ho latela litlhahiso tsohle tsa ngaka ka nepo, 'me ka ntle, u ka sebelisa litlhare tse netefalitsoeng. Ntle le moo, e le hore u ka hlola lefu lena, ho loketse hore u fetole mokhoa oa hau oa bophelo, u tlohele mekhoa e mebe.

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