Sopho ea kuku ea mahe > Lijo tsa lefu la tsoekere

Khaola khoho likoto, eketsa metsi, beha ho pheha moro. Ha metsi a belisa, fokotsa mocheso e le hore metsi a se ke a pheha ka matla, bokella foam. Tlohela ho pheha metsotso e 5-10. Peel, litapole tsa litapole mme o eketsa ho moro.

Ha u ntse u pheha litapole ka khōhō, ebola lieie le lihoete, u fafatse lihoete ho grarse grater, u lihele lieie.

Fry tsohle tsohle kapele ho oli ea meroho.

Kenya ho sopho. Letsoai le pepere ho latsoa, pheha e ngoe metsotso e 5-10. Lekola hore na litapole li se li loketse.

Beha lehe le lenyenyane ka sekotlolo.

Ho hlohlelletsa sopho kapele le khaba bohareng, tšela mahe nokeng e tšesaane.

Khaola meroho, eketsa ho sopho. Fana ka motsotsoana hore o belise le ho o tlosa mochesong. Sopho e felile.

Recipe e bonolo ea Sopho ea Khoho

Supu e bobebe haholo, empa leha ho le joalo e khotsofatsa, eo re kenyang bijoua. E ka ba vermicelli, noodle kapa raese funchoza - ho tatso ea hau.

Lehe la likhoho le Sopho ea Noodle - Idea ea lijo tsa hoseng tse ntle

O tla hloka: 1.5 a etsang lilitara tsa khoho ea likhoho,

300 g khoho
Mahe a 3 a phehiloeng
Eiee e bohareng
Lihoete tse boholo bo mahareng tse 2-3,
Li-handod tse peli
meroho ho latsoa
linoko - lekhasi la bay, pepere, chili kapa paprika.

Haeba u batla, u ka eketsa meroho e mengata, ho etsa mohlala, langa le le lej kapa halofo ea likomkomere.

Nama ea khoho ka mor'a ho pheha ka moro e ka tšeloa ka mekhoa e fapaneng.

Fry lieie le lihoete, o ka eketsa likomkomere kapa tamati

Hlatsoa mahe a belisitsoeng hantle

Sopho e lokiselitsoeng e lokela ho kenngoa metsotso e 15

Joale o ka bitsetsa lelapa tafoleng.

Ka tsela, haeba u sa rate ho fepa, ha u na ho e etsa. Mohlala, ho boloka nako, ke beha feela lieie e tala e halikiloeng le lihoete tsa grated ka moro o belang. Tsohle li phehiloe hantle metsotso e 5. Haeba u lakatsa, u ka eketsa litapole ka sopho. E khaole ka li-cubes kapa lisila (hangata ke e khaola e le tšesaane ka hohle kamoo ho ka khonehang hore e phehe kapele), e behe moro. Ha litapole li nolofatsa, eketsa li-noodle, 'me ka mor'a metsotso e seng mekae - lihlahisoa tse ling kaofela.

Sopho ea lehe le ho lahla

Mokhoa o mong oa ho etsa hore sopho ea rona e be e khotsofatsang haholoanyane ke ho kenyelletsa li-dumplings ho eona. Ho pheha ho tla nka nako e ngata, empa ho loketse.

Li-dumplings - keketso e ntle ho sopho ea likhoho

500 g khoho (sopho e entsoeng ka)
1.5-2 a etsang dilitara tse metsi,
Onion e 1
1 rantipole
Litapole tse 2-3 tsa allspice,
lekhasi la bay
letsoai.

Lehe 1
1 tbsp. l botoro
5- Art. l phofo
130 ml ea metsi kapa lebese,
letsoai.

Litapole tse 2-3,
Onion e 1
1 rantipole
Mahe a 3 a phehiloeng
sehlopha sa litlama tse ncha
oli ea ho pheha bakeng sa ho halika,
letsoai, pepere.

Ka mocheso o bohareng, pheha moro, o tšolle letsoai le ona, eketsa onion le rantipole (e halikiloe empa e sa khaotsoe), eketsa linotsi. Pheha halofo e fetang halofo ea hora e le hore moro o phetle hanyane.
Ha moro o phehiloe, tlosa khoho ho eona ebe o e kopanya likarolo tsa nama. Nka meroho - ha e sa hlokahala. Tšela litapole, tse halikiloeng ka tsela eo u ratang ka eona, ebe moro o pheha metsotso e meng e mehlano e 10-12.

Ka moro o lokisitsoeng, pheha litapole

Ka hlama bakeng sa li-dumplings, liprotheine le li-yolks li hloka ho tsamaisoa ka thoko

Ho feto-fetoha ha hlama e lokela ho ba bosesanyane hanyane ho feta bakeng sa li-fritters

Jala litlolo ka har'a moro ho bonolo ho sebelisa li-tee

Sopho e batlile e lokisoa ha litlolo li bonoa

Recipe "Lijo tsa likhoho le lehe":

Recipe ea cooker e liehang, qetellong ke tla ngola hore na u ka pheha joang ka setofo)

Khaola fillet ea khōhō ka li-cubes tse nyane, u e kenye ka cooker e liehang, e tlotsitsoeng ka oli e nyane ea meroho ka mokhoa oa "frying".

Ha ho na thuso ea ho hohola, ho bohlokoa feela hore khoho e "u nke", e fetohe e tšoeu, ke hore metsotso e 10 e lekane sena.

Lihoete tse tharo ho grater e mafura, khaola onion kamoo u ratang. Ke rata masale a halofo a halikiloeng) Jala kuku. Fafatsa hanyane ka likhoho.

Re jala litapole, re khaola ka li-cubes.

Tšela ka metsing. Ke na le tsohle hammoho ka bophahamo ba lilitha tse 3. Re bulela mokhoa oa "sopho", nako ke hora e le 'ngoe.

Shake mahe ka fereko.

Metsotso e seng mekae pele sopho e se e loketse, tšela mahe nokeng e nyane, e hlohlelletsang nako le nako.

Letsoai ho latsoa. Ka li-seasonings, ke rata ho kenyelletsa paprika le turmeric bakeng sa 'mala o motle oa khauta ho sopho ena.

Mona ke sopho e ntle le e monate ea leseli!)

Haeba u e pheha ka setofo, joale:
1. Pheha nama ho fihlela e phehiloe.
E ntše, e khaole likoto ebe u e khutlisa hammoho le litapole tse halikiloeng le meroho e halikiloeng pele ho nako.
3. Tšela mahe ka sopho e felileng, tlohella sopho e belise. Tsohle di lokile!)