Casserole ea langa le le lej ea Mediterranean e nang le tamati

DISHES INGREDIENTS:

eggplant - 2 likhomphutha. tamati - 4 li-pcs. basil e khotsoeng bocha - 3 tsp. li-crumbs tse omisitsoeng tsa bohobe - chisi e le 1 ea chisi - li-whit tse 60 g - li-3 likhomphutha. chisi e halikiloeng ea mozzarella - kopi e le 'ngoe ea mohloaare - 2 tsp. eiee - 1 pc. konofolo - 3 li-cloves tsa letsoai - 1.5 tsp. Oregano, pepere e ntšo ea lefats'e ho latsoa

Tšela pan ka oli. Kopanya linoko tsa bohobe le 2 tbsp. l chisi e halikiloeng. Beat makhooa ka 1/2 tsp. letsoai. Ebola sejalo sa mahe ebe u ba khaola ka lipeo tse 1 cm. Tšela sekhechana se seng le se seng sa linotsi ka li-squirrels tse otliloeng, ebe o li tšela ka linkhoana tsa bohobe.

Tšela likhaba tsa li-eggplant pane. Fafatsa ka oli. Pheha ka ontong ho fihlela e pheha.

Ka pane e se nang thupa, futhumatsa oli ka mocheso o bohareng, beha onion e halikiloeng le konofolo e halikiloeng. Pheha ho fihlela li bonolo. Kenya oregano, 1 tsp. letsoai le pepere. Fry motsotso o mong o le mong. Tšela tamati mme o eketse mocheso. Pheha ho fihlela e teteaneng (metsotso e ka bang 10-12). Tlosa mocheso ebe o beha basil.

Tšela li-eggplant tse lokiselitsoeng ka sejelong sa ho baka ho meheleng e 'maloa, tšela ka motsoako oa langa le le lej' me u fafatse ka lipisi tse setseng. Pheha e 'ngoe metsotso e 10-15 ho fihlela chisi e qhibilihe.

Lithako

  • Li-eggplant tse 2
  • 4, tamati
  • 2 lieie
  • Li-4 tsa lierekisi,
  • Mahe a 3
  • Ligrama tse 400 tsa nama e halikiloeng,
  • Thispone e 1 ea oli ea mohloaare,
  • Thispone e 1
  • Khaba e 1 ea sage,
  • Khaba e le 1 ea rosemary
  • pepere ea cayenne
  • pepere e ntšo e ntšo
  • letsoai.

Lithako tsa Casserole li etselitsoe li-servings tse peli kapa tse 3.

Ho pheha

Preheat ontong ho isa ho li-degrees tsa 200 ka holimo mocheso o ka tlase / tlaase. Hlatsoa li-eggplant le tamati ka botlalo ka tlas'a metsi a batang. Tlosa stalk ho tloha li-eggplant tse peli ebe u khaola li-eggplant tse le 'ngoe ka mekoloko. Khaola li-eggplant tsa bobeli ka li-cubes.

Khaola tamati kahare ebe o tlosa peo. Ebe u khaola makhapetla a tamati ka likoto. Ebola lieiee le li-clove tsa konofolo ebe u li khaola ka li-cubes.

Nka pan e se nang lithupa ebe u tšela linoko ka mahlakoreng ka bobeli ho fihlela e le bonolo 'me li bontša matšoao a ho fofa.

Tšela likhaba ka poleiti ebe u li behella ka thoko. Fafatsa li-eggplant ka paneng e le 'ngoe. Kenya linoko tsa tamati le litlama ebe u pheha ntho e ngoe le e ngoe hammoho ka metsotso e mengata, ebe u tšela meroho.

Sesa nama e halikiloeng ka pane e kholo ea ho halika ka oli ea mohloaare. E otle ka spatula ho e etsa hore e crumbly le ho feta. Kenya li-onion le khaba ea konofolo le sauté ho fihlela translucent. Ebe o tlosa pane ho tloha setofo mme o tlohelle e pholile hanyane.

Fry metsoako eohle pele u baka.

Tšela mekoloko ea li-eggplant ka sekotlolong sa ho baka.

Kopanya meroho e setseng le nama e halikiloeng ka sekotlolo se seholo kapa sejana se lekaneng. Arola mahe ka sekotlolo se nyane, kopanya le letsoai le pepere ho latsoa le ho li eketsa motsoako le meroho le nama e halikiloeng. Kopanya hantle ebe u tšela sejana sa ho baka.

Hlatsoa ho loketse ho baka

Tšela sejana ka ontong ebe o baka metsotso e ka bang 30. Rulaganya ka lipeipi tsa ho sebeletsa. Ho thabela takatso ea lijo!

Recipe "Eggplant le langa le le lej casserole le bechamel spaghetti (kapa" Gout Dream "):

Ingolise ho Cook ka sehlopha sa VK mme u fumane litlolo tse ncha tse leshome letsatsi le leng le le leng!

Eba le sehlopha sa rona ho Odnoklassniki mme o fumane litlolo tse ncha letsatsi le leng le le leng!

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Casserole ea Eggplant

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