Vithamine (Mabapi le livithamini)

Sejo se Kotsi

Sachet e le 'ngoe e na le 20 g

Sejo se Kotsi thehiloe ke litsebi tsa nts'etsopele ea ho fetolela mekhoa ea tlhahiso ea matla le metabolism ka seleng, ho etsa hore li-radicals tsa mahala li sebetse, li fokotse khatello ea methapo ea mali, ho kenya tšebetsong mekhoa e ntlafatsang, ho ntlafatsa ts'ebetso ea methapo e bohareng, ho matlafatsa boits'ireletso ba mmele le ho felisa ts'ebetso ea ho ruruha 'meleng.

Seno se nang le litlolo se hlahisoa ka mefuta e 6: ka tatso ea li-raspberries, li-cherries, linawa, fragole, liperekisi, li-currants tse ntšo.

Sesebelisoa sa mantlha se sebetsang Harmony seno - biofen. Sesebelisoa sena ke motsoako o mocha oa matla oa antihypoxant le antioxidant. Ha o sebetsana le li-enzyme tsa redox mokokotlong oa phefumoloho ea mitochondria, biofen e fana ka ts'ebeliso e sebetsang ea oksijene, e boloka boemo bo phahameng ba ho phefumoloha ha lisele le ts'ebetso ea lits'ebetso tsa aerobic.

Hape biofen normalizing lits'ebetso tsa tlhahiso ea matla le metabolism liseleng, li eketsa ho hanyetsa ha bona ka bongata. Ke mokhoa o motle oa ho itšireletsa mafung le ho hlabisang lihlong ho amanang le maro a 'mele (mali, lymph).

Ke motsoako ona o thusang ho qala ts'ebetso ea matla le metabolic, e sebetsang ho feliseng chefo, e nang le ts'usumetso e matla, e liehisang lits'ebetso tsa botsofe pele ho nako, le ho matlafatsa boits'ireletso ba cellular.

Ho bohlokoa ho hlokomela hore ho kenella ka har'a biofen ka seleng ho fana ka phello e matla ea antioxidant. Ka mekhoa ea eona ea antioxidant, biophene e na le makhetlo a mangata e phahame ho coenzyme Q10, ka lebaka la boholo bo nyane ba molek'hule, biophene ke mokhanni ea khabane oa limatlafatsi ka seleng. Biofen e eketsa haholo phello ea livithamini.

Vithamine C, B5, B6, PP, folic acid, calcium le phosphorus tlatsa mmele ka dintho tse hlokahalang.

Ketso:

- E fokotsa ho tsofala pele ho nako

- E tlosa chefo le chefo 'meleng

- E sebetsa kelello, e ntlafatsa mohopolo

- E eketsa ts'ebetso ea kelello le ea 'mele

- E na le phello ea tonic

- E eketsa hemoglobin maling

- E khothalelitsoe boteng ba methapo ea pelo le pelo.

- E thibela ntaramane, tšoaetso ea phefumoloho e mpe, SARS

Moetso: biofeniki e sebetsang ea biofen (antioxidant le antihypoxant), livithamini C, B6, B5, PP, folic acid, pectin, lero la tlhaho.

Mokhoa oa ts'ebeliso: 1

Qhala mokotla ka khalase ea metsi a chesang kapa a batang. Sebelisa bakeng sa

Metsotso e 10-20 pele ho lijo. Ka tlhokomelo e matla le ho tepella ho eketsehileng -

Li-sache tse 3 ka letsatsi. Bakeng sa thibelo - sachet e le 'ngoe bakeng sa 10

Khalase ea ho laola lefu la tsoekere Vijaysar (Chawla)

Khalase ena e entsoe ka sefate sa Vijaysar (ho Indian Kinotri, Bijak, Gurmar). Bokgabane. Gur - Tsoekere. Maara ke lefu. (lefu ho tsoekere). Lebitso la Latin ke Terocarpus Marsupium, e leng lithethefatsi tsa tlhaho tsa taolo ea lefu la tsoekere tsa Ayurvedic. Mokhoa ona o 'nile oa tsejoa India ka lilemo tse ka bang sekete. Sena se bapala karolo ea bohlokoa ho fokotseng mafura a mangata a mmele. E boetse e laola tsoekere ea mali le cholesterol, 'me e hloekisa mali.

Shen ao tsoekere e fokotsa tee

Ka lebaka la tee ea Shen ao ho fokotsa tsoekere, menyetla ea ho ba le lefu la pelo ho batho ba nang le lefu la tsoekere le batho ba baholo ba nang le lefu la tsoekere ea fokotseha.

500 R

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Lethathamo la litoropo tseo ho ka tsamaisoang ho tsona ho ka tsamaisoang "monyako"

Moscow, St. Petersburg
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Re romella lihlahisoa metseng eohle ea Russia chelete ea pheliso (ka tefo ha e fumanoe). Ho romelloa poso ka litšenyehelo tsa taelo. Re romella letsatsi le hlahlamang ka mor'a ho beha taelo, ka ho romella sehlopha sa 1, mangolo a romelloa ka matsatsi a 8-12. Boloka li-risiti tsa tefo.
Lintlha tse ling >>

Livithamini ke eng?

Li-vithamine ke metsoako ea manyolo, e na le likarolo tse ngata tsa khabone, oksijene le hydrogen (ka linako tse ling sebabole, naetrojene, phosphorus le lintho tse ling), li hokahane ka tatellano e fapaneng.

Li-vithamine ke lingoli tsa bohlokoa tsa bophelo ba motho. Li bohlokoa ho rona ka bongata bo fetang liprotheine, mafura le lik'habohaedreite, empa li boetse li hlahisoa ke 'mele ka bongata bo fokolang kapa ha li hlahisoe ho hang, ka hona li tlameha ho kenoa ka lijo.

Li-vithamine tse nang le thepa ea fisiks li arotsoe ho:

Qhibilihang ka metsi - qhibilihang ka metsing. Ha ba khone ho bokellana ka linama tse ngata (ntle le vithamine B12), ka hona ba tlameha ho fuoa lijo letsatsi le letsatsi. Li-vithamine tse ngata tse qhibilihang ka metsing li tšolloa 'meleng le metsi.
Ke sehlopha sena hangata se haellang ho baahi ba linaha tsa kamora Soviet.

Mafura a qhibilihang - qhibilihang ka mafura. Sehlopha sena sa livithamini se khona ho bokellana liseleng tsa 'mele, ka hona, khaello ea tsona ka phepo e nepahetseng ha e tloaelehe. Ke matšoao a pele a lihormone, a kenang sebopeho sa li-membran tsa lisele mme ke li-antioxidants (sehokela sa sengolo se tšoanang ka tlase).
Ho khothalletsoa ho ja le lijo tse nang le mafura. Ha ho makatse hore ebe vithamini E e tsoetseng pele e rekisoa ka mefuta ea li-capsules ka oli.

Vithamine ka 'ngoe e na le lebitso la eona le lebitso la lengolo.

Ka tlase ho na le lethathamo la kakaretso la livithamini tse tlalehiloeng pokellong ea lihlahisoa le lijana tsa lenaneo "Virtual Dietitan" / vc_column_text

Kamoo Vitamini e Sebetsang Kateng

Matla ao 'mele oa rona o a sebelisang ketsong efe kapa efe ke litholoana tsa liphetoho tse rarahaneng tsa lik'hemik'hale tse bang teng ka ho nka karolo ha li-enzyme. Li-Enzymes li kenyelletsa sebopeho sa protheine (ha e le hantle, ha ho na letho le etsahalang ntle le protheine) le li-coenzymes (li boetse li bitsoa cofactors). Li-coenzymes e kanna ea ba livithamini, kapa liminerale, kapa kaofela hammoho. Ba potlakisa karabelo ea lik'hemik'hale ea phetoho ea ntho e ngoe ho e ngoe.
Ntle le ho nka karolo ha livithamini le liminerale, ho ke ke ha khoneha hore mekhoa ea bohlokoa ea 'mele e be teng.
Ho feta moo, livithamini ka botsona ha se mehloli ea matla - e tsamaisana le ts'ebetso.

Karolo ea bohlokoa e bapaloa ke livithamini mokhoeng oa redox.

Re entsoe ka liathomo, 'me lielektrone tsohle tsa liathomo tsena li peiloe. Lielektrone le liathomo li tloha molek'huleng e ngoe ho ea ho e 'ngoe, ha molek'hule e le ngoe e fana ka elektrone ea eona,' me ea bobeli, ka ho e amohela. Ts'ebetso ea ho hlahisa elektrone ka molek'hule e bitsoa ho fokotsa, 'me ts'ebetso ea boikoetliso e bitsoa oxidative.

Ka ts'ebetso ea redox, matla ana a thehoa, ka lebaka leo re phetseng ka lona.
Empa ka ho tšoanang, ts'ebetso e latelang e etsahala.
Molek'hule e fanang ka elektrone ea eona e fetoha e sa lefelloeng, 'me kamora ho hlaphoheloa e leka ho kopanya elektrone e setseng le molek'hule e ngoe. Molek'hule e joalo e bitsoa radical ea mahala. Radical ea mahala e nka elektrone ho molek'hule mme joale e boetse e fetoha radical ea mahala.

Tlas'a maemo a tloaelehileng, ts'ebetso ea redox e laoloa ka botlalo ke 'mele. Ho ba teng ha li-radicals tsa mahala ho bohlokoa ho rona. Li sebelisoa ke sesole sa 'mele molemong oa ntoa khahlanong le tšoaetso.

Empa chelete e 'ngoe le e' ngoe e na le mahlakore a mabeli.

Ho na le lintlha tse 'maloa tse hlahisang kholo ea li-radicals tsa mahala ntle le taolo ea' mele:

• radiation
• mahlaseli a mangata a letsatsi
• ecology e mpe
• ho ja lijo tse nang le litlatsetso tse fapaneng tsa maiketsetso
• lik'hemik'hale le meriana
• ho tsuba
• khatello ea maikutlo

Lintho tse kantle li kenya letsoho ho thehoeng hoa li-radicals tsa mahala, tse hulang lielektrone ho limolek'hule tse tsitsitseng, li li fetole lipina tsa mahala. Karabelo ea ketane ea ho thehoa ha radicals ea mahala e etsahala. Palo ea bona ea eketseha, e ama lisele tse phetseng hantle, li-membrane, liprotheine, DNA.

Kholo e sa laoloang ea 'mele ea li-radicals tsa mahala e lebisa ho khelohileng tse fapaneng bophelong bo botle:

• botsofaling ba pele
• mafu a kopaneng
• Lefu la Alzheimer's
• lefu la pelo le methapo
• mafu a oncological.

Li-antioxidants

'Mele o sebelisa li-antioxidants ho loantša li-radicals tsa mahala tse sa laoloang.
Limolek'hule tsa antioxidant li kenella ka seleng. Maemong ana, antioxidant e tlama ho radical ea mahala mme e e fa elektrone ea eona, ka mor'a moo radical ea mahala e fetoha molek'hule e tsitsitseng. Le ha ho le joalo, antioxidant ka boeona HA EA BUA radical ea mahala. Karabelo ea ketane ea kena-kenana, ts'ebetso ea botsofali ea 'mele e ea fokotseha, mme menyetla ea mafu a kotsi e fokotsehile haholo.

Ho tsoa sehlopheng sa vithamine, li-antioxidants tse matla ke:

Thepa ea antioxidant le ho nka karolo tšebetsong ea bophelo joalo ka li-coenzymes hase tsona feela menyetla ea livithamini. E 'ngoe le e' ngoe ea tsona e ikhethile ebile e etsa mosebetsi oa eona.
Ka nako e ts'oanang, livithamini li tlatselletsa mosebetsi, empa u se ke oa nkela tse ling sebaka.

Ho haella le Vitamin

Joalo ka limatlafatsi tsa mantlha, vithamine ka 'ngoe e na le tekanyetso ea eona ea ts'ebeliso bakeng sa motho leha e le ofe. Tloaelo ena e ka feto-fetoha ho latela maemo a fapaneng: litloaelo tse mpe, ho bapala lipapali, mafu, ho fetola tloaelo bakeng sa ho fumana likarolo.

Haeba 'mele o sa fumane vithamini efe kapa efe, sena se bitsoa hypovitaminosis

Ho fetella, ho feteletseng - hona ke hypervitaminosis.

Khaello e felletseng ea tlhahiso ea vithamine ke 'mele ka nako e telele - khaello ea vithamine.

Haeba li-vithamine tse peli kapa ho feta li haella - polyavitaminosis.

Lisosa tsa Khaello ea Vitamin 'meleng

1. Phepo e fosahetseng. Ena ke sesosa se ka sehloohong sa bofokoli. Haeba u ja u sa leka-lekane, livithamini li kenella kahare ho 'mele. Liphoso tse kholo tsa phepo e nepahetseng: ho haella ha meroho le litholoana tse ncha phepong, tšebeliso ea lijo tse ntlafalitsoeng, ho lahloa ha lihlahisoa tsa liphoofolo.
2. Ho pheha ho sa sebetseng. Ho lebisa ho tahlehelo ea livithamini lijong.
3. Ho ja liprotheine tse sa lekaneng. Ho bohlokoa eseng feela boholo, empa le boleng ba li-amino acid tse kenang. Haeba protheine e se boleng bo tlaase, kapa e le tlase ho e tloaelehileng, mmele o ke ke oa khona ho amohela livithamini tsohle.
4. Lijo tse nang le lik'habohaedreite tse ngata lijong. Ho ikatisa ka tsoekere le confectionery ho lebisa ho haellang ha vithamine B1, e bakang mokokotlo o mongata oa mathata a metabolic.
5. Boloetse ba Bowel. Mefuta ea limela e kenella ka hare ho "vithamine" le ho lekana le livithamini tse 'maloa. Mefuta e fokolang ea matla e lahleheloa ke monyetla ona. Ho nka lithibela-mafu ke lebaka le tloaelehileng la ho senya microflora e phetseng hantle.
6. Mafu a tšoaetso ea mala. Maloetse a senya ho amoheloa ha livithamini lijong.
7. Mathata a methapo.
8. Ts'ebeliso ea lithethefatsie khonang ho nyenyefatsa phello ea livithamini.

Ke neng moo o lokelang ho eketsa vithamine ea hau

Mekhoa e meholo:

• Nakong ea kemolo
• Ha u anyesa
• Bana le bacha
• Ka lipapali tse mafolofolo
• Basebetsi ba kotsi
• Baahi ba North North
• Maemong a mafu a tšoaetsanoang

Likokoana-hloko tsa Vitamin

mcg - likokoana-hloko. Lintho tse joalo li bitsoa micronutrients.
mg - milligram = 1000 mcg
ME - Yuniti ea Machabeng (ka linako tse ling AU - Yuniti ea Ts'ebetso) - bakeng sa lihlopha tse fapaneng meelelo ea tsona ha e sebelisoe lenaneong la "Harmony"

Bala haholoanyane ka Vitamin e 'ngoe le e' ngoe ka har'a lingoloa tsa Tsebo ea Tsebo.

Ho sebelisana le vithamine

Haeba u batla ho fumana molemo o moholo lijong, u lokela ho nahana hore likarolo tsa lijo li hokahane haufi. Li-vithamine ka bobeli li ka kenya tšebetsong lits'ebetso tsa bohlokoa 'meleng le ho li hlakola.

Mehlala.

- Biotin (vit. H) e butsoe ka thuso ea magnesium (Mg). Khaello ea Magnesium e ka lebisa ho haelloang ke biotin.
- Lithibela-mafu li senya limela tsa mala, ka hona nakong ea kalafo, o hloka ho eketsa lebelo la biotin.
- Vitamin E e thusa ho ananelwa ke vithamine A. Bakeng sa tlhahiso e felletseng ya vithamini A, e lokela ho thehwa mmoho.
- Vitamin B6 e fokotsa ts'ebetso ea lithethefatsi khahlano le lefu la Parkinson. Bakeng sa phello e ntle ea kalafo, bakuli ba nang le lefu lena ha baa lokela ho feta tekanyetso ea tšebeliso ea B6.
- Vitamin C e kena-kenana le ho kenngoa ha vithamine B12 ka mokhoa o kopaneng.
- Ke ligrama tse kae tsa vithamine C eo u e fumaneng ka letsatsi, palo e lekanang ea protheine e ka ananeloa ke 'mele oa hau (tse ling li tla tsoa ka tlhaho).

Ena ke mehlala e 'maloa feela. Bala ho feta ka litlhaloso tsa vithamine e 'ngoe le e' ngoe.

Ha ho na kotsi hore ebe mefuta e meng ea vithamine e hlahisoa ka matlapa a mebala e fapaneng: moetsi o arola livithamini tse sa lumellaneng le litekanyetso tse fapaneng hore o tsebe ho itšebeletsa.

Ho pheha ho ama livithamini joang

A re nke hore o se o fumane mokhoa oa ho etsa moralo o nepahetseng oa phepo le ho nahana ka tšebelisano ea limatlafatsi.

Joale ke nako ea ho ithuta hore livithamini li sebetsa ka tsela e fapaneng ho pheheng. Sena ke ntho ea bohlokoa hape bakeng sa bophelo bo botle.

Mokhoa oa ho sebetsana le ho boloka sehlahisoa o ama ka kotlolloho li-vithamine tse sejana se feliloeng.

Lintho tse amang ho felisoa ha livithamini:

• Boloka khanya ea letsatsi le letsatsi ka kotloloho
• Ho bula moea
• Bophelo ba Shelf
• Sebelisa tikoloho (acidic, alkaline)
• Ho bata (ho lieha kapa ho tsitsipanya)
• Mocheso oa polokelo
• Ho hlapa
• Oa khetha
• Mokhoa oa ho lokisa (ho baka, ho pheha, ho pheha, ho hlapela, ho halika ka mollo o bulehileng kapa ka cookware, e nang le sekwahelo se bulehileng kapa che, moro oa kopanya ka mor'a ho pheha kapa che)
• Mocheso le lebelo la ho pheha.

Mabapi le hore na vithamine ea sehlahisoa e fetoha joang ho latela mokhoa oa ho pheha, bala tlhaiso ea vithamine e 'ngoe le e' ngoe maqepheng a Tsebo ea Tsebo.

Li-multivitamine le meriana ea litlama

Lisebelisoa tse ngata - Tsena ke meriana e nang le livithamini kapa liminerale tse peli kapa ho feta ka sebopeho sa tsona. Ho bonolo haholo, tekong e le 'ngoe ea pilisi e na le maemo a hlokahalang a likarolo. Ho latela morero, o ka khetha sethethefatsi se nang le litekanyetso tse nepahetseng tsa vithamine. Ho nka litokisetso tsa vithamine ho u thusa ho eketsa tšehetso ea 'mele, e fokolisitsoeng ke lefu lena, kapa ho thibela lefu lena.

Mefuta ea Phallo ea Vitamin:

• lipilisi
• matlapa a qhibilihang (pops)
• likhapha
• ente ea liente
• syrups
• powders

Seo u hlokang ho se tseba ka li-multivitamine

1. Lisebelisoa tse ngata - bathusi ba molemo bakeng sa bophelo bo botle ba hau.
   Li-vithamine tse ling li thatafalloa ho daela esita le phepo e ntle e hlophisitsoeng. Joale li-multivitamine li tla u thusa.
   Sebelisa litokisetso tsa vithamine ho tlosa khaello ea ntho efe kapa efe lijong.
   
2. Ho sebelisa lithethefatsi hase ntho e ka nkang sebaka sa phepo e nepahetseng.
   Motheo oa ja o ntse o le lijo tsa boleng bo holimo.
   Sheba li-multivitamine feela e le litlatsetso tsa phepo.
3. Litokisetso tsa vithamine li fapana ho fapana.
   Ha se moetsi e mong le e mong ea tšoenyehileng ka bophelo bo botle ba hau ho feta katleho ea hae. Ka lebaka leo, ho na le lihlahisoa tse ngata tse rekisoang tse entsoeng ka molao oa "tsohle ka qubu e le 'ngoe", ha ho e-na le lintho tse ikhethang tse tšoanang phuleng e le' ngoe. Li kanna tsa se hlahise kotsi e ngata, empa motho ha a lokela ho lebella melemo ho livithamini tse joalo.
   Atamela ka hloko khetho ea moetsi ha u reka mofuta oa vithamine.
4. Ha se li-multivitamine tsohle tse u loketseng.
   Litekanyetso tsa phepo e nepahetseng bakeng sa batho ba baholo li fapane le tsa baatlelete, bana kapa basali baimana. Ka hona, litokisetso tsa vithamine bakeng sa lihlopha tsena tsa batho le tsona li fapane.
   Khetha li-multivitamine bakeng sa lipheo tsa hau. Kamehla etela ngaka ea phepo e nepahetseng kapa ngaka e u shebileng.
5. Vithamini e ka tsoa kotsi.
   Lithethefatsi tse sa shebeng likarolo tsa hau li kanna tsa ba le livithamini tse phahameng haholo ho feta tse tloaelehileng ho uena. Kapa ka phoso u ka reka sethethefatsi se nang le limatlafatsi tse phahameng ka ho fetisisa. Haeba re kenyelletsa maemong ana ho se lumellane le litlhahiso tsa ho sebelisa moriana, ka lebaka leo u ka fumana tekanyetso e fetang tekano bakeng sa vithamini e le 'ngoe kapa tse' maloa tsa makhetlo a likete. Sena se lebisa ho hypervitaminosis, litlamorao tsa tsona li hlalositsoe tafoleng e kaholimo.
   Ela hloko ha u khetha le ho nka tatso ea vithamine.
6. Li-multivitamine ha li utloisisoe ka botlalo.
   Ho fihla joale, taba ea hore na ho ka khoneha joang kapa joang ho ba le tšokelo ea ho nka li-multivitamini ke taba e phehisanoang haholo ke bo-rasaense. Ho etsoa lipatlisiso khafetsa ka sehlooho sena, ho hohetse batho ba makholo a likete ho etsa liteko.
   O ka fumana leseli ho websaete ka melemo e fetelletseng ea ho nka mechini e rarahaneng ea li-multivitamin, le mabapi le ho hloleha ho felletseng ha ba ntlafatsang.

1. Li-vithamine ke karolo ea bohlokoa ts'ehetso ea bophelo ba motho
2. Li-vithamine ha se mehloli ea matla, empa bahlophisi ba metabolism e nepahetseng.
3. Ha ho na livithamine tse ling. Motho e mong le e mong o na le karolo ea hae 'meleng.
4. Fana ka livithamine ho Nutate ea hau ea Bophelo bo Botle
5. Ja lijo tse phetseng hantle ho boloka mmele oa hau o tletse livithamini. Ha ho na kelello ho hana sehlopha sa lijo ka mokhoa oa feshene kapa tumelo. Sena se kenyelletsa mathata a bophelo bo botle.
6. Etsa lijo ka tsela ea hore e se ke ea lekanyetsoa feela li-vithamine, empa hape li ele hloko litšebelisano tsa bona.
7. Nahana ka ts'ebetso ea mokokotlo ha o theha lijo tsa hau tsa lijo
8. Sebelisa li-multivitamine ho khothaletsa bophelo bo botle, empa u be bohlale mabapi le khetho ea bona. Ikopanye le litsebi.

Morero oa "Harmony of body" o ka thusa joang?

Lenaneong la phepo ea "Harmony ea 'mele", tlhoko ea ho nahana ka livithamini le liminerale ha ho lokisoa lijo e ea phethahala.

E sebetsa joang:

1. Lenaneo le lekanya litekanyetso tsa hau tsa vithamini ka boeona, ho latela sehlopha se khethiloeng sa basebelisi:
   - Banna ba lilemo li 18
   - Basali ba lilemo li 18
   - basali baimana
   - Bo-'mè baoki
   - Bana le bacha
   - Baahi ba libaka ba lekanang le maemo a Leboea le Holimo
2. Haeba ho hlokahala, kenya livithamini ka bomong leqepheng la Statistics. E loketse basebelisi bao ngaka e ba laetseng mokhoa o le mong oa phepo e nepahetseng, ho nahanela lefu lena, kapa litsebi tsa phepo e nepahetseng ho sebetsa le bareki.
3. Sebelisa lethathamo la lihlahisoa le lijana bakeng sa lintho tse fetang 10,000, tseo e 'ngoe le e' ngoe e sebelisitsoeng bakeng sa likhalori, liprotheine, mafura, lik'habohaedreite, livithamini le liminerale
4. Theha lijana tsa hau lenaneong ho tsoa ho lihlahisoa tse hlahlobiloeng ke livithamini ke li-laboratories tsa CIS le USA, 'me u tla tseba melemo ea' nete ea sejana se seng le se seng ka lipalo
5. Kenya lethathamo la lijo feela lenaneong, 'me' Harmony ea 'mele' e tla u bontša hore na lenane la hau la lijo le leka-lekana joang.
6. Rala lijo tsa hau ka "Harmony ea 'mele"' me ha u na ho amohela maikutlo a hypo- le hypervitaminosis.

Matšoao a ho sebelisoa

E sebelisoa e le tlatsetso ea lijo tse sebetsang ka bioloji - mohloli oa L-carnitine, coenzyme Q10, mohloli o mong oa folic acid le selenium. Sebopeho: L-carnitine, coenzyme Q10, selvita C, folic acid. Baeti: fructose, pectin, gum arabic, fiber ea ja lijo, citric acid, gum gum, xanthan gum, tatso ea phaenapole, E261 potasiamo sorbate, metsi.

Lipotso, likarabo, litlhahlobo mabapi le lithethefatsi HARMONY

Tlhahisoleseling e fanoeng e reretsoe litsebi tsa bongaka le tsa meriana. Tlhahisoleseling e nepahetseng ka ho fetelletseng ka lithethefatsi e fumaneha litaelong tse tlamelletsoeng ke moqapi. Ha ho na tlhahisoleseling e thathamisitsoeng leqepheng lena kapa leha e le efe ea sebaka sa rona sa marang-rang e ka sebeletsang e le sebaka sa boipiletso ba motho ho setsebi.