Ho phekola lefu la tsoekere ntle le insulin

Lefu la tsoekere ke lefu le tšoauoang ke tlolo ea molao ea metabolism ea carbohydrate, hyperglycemia le glucosuria hammoho le mafu a mang a metabolism a bakoang ke khaello ea insulin e felletseng kapa e amanang. Nts'etsopele ea lefu lena, ho rerela lefutso esale pele, lefu la autoimmune, mathata a methapo ea methapo, botenya, khatello ea kelello le 'mele, le tšoaetso ea vaerase li bohlokoa.

Karolelano e amohetsoeng ea lefu la tsoekere le mefuta e meng ea mamello ea tsoekere e hatakisang litlelase tsa kliniki, tse kenyeletsang lefu la tsoekere mellitus (DM). Tsena ke mellitus (IDDM) e amanang le lefu la tsoekere, batho ba nang le boima ba 'mele bo tloaelehileng le bathong ba nang le lefu la tsoekere, lefu la tsoekere le amanang le khaello ea phepo e nepahetseng (ADHD), mefuta e meng ea lefu la tsoekere e amanang le maemo a mang le li-syndromes:

• mafu a pancreatic
• mafu a hormonal
• maemo a bakoang ke lithethefatsi kapa ho pepesetsoa lik'hemik'hale
• liphetoho ho insulin le li-receptor tsa eona
• li-syndromes tse ling tsa lefutso
• maemo a kopaneng, mamello ea tsoekere ea glucose (NTG) ho batho ba nang le boima ba 'mele bo tloaelehileng le literata tse batsi, mamello ea tsoekere e maling e amanang le maemo a mang le li-syndromes, lefu la tsoekere la basali baimana.

Litletlebo tse ka sehloohong tsa bakuli: molomo o omileng, lenyora, polyuria, boima ba 'mele, bofokoli, ho fokotseha bokhoni ba ho sebetsa, takatso e matla ea ho ja, ho hlohlona ha letlalo, pyoderma, furunculosis. Hangata ho ba le hlooho e bohloko, ho tšoenyeha ha boroko, ho teneha, bohloko bo ka pelong, mesifa ea namane. Ka lebaka la ho fokotseha ha reiti e akaretsang ea 'mele, bakuli ba nang le lefu la tsoekere khafetsa ba ba le lefuba, mafu a methapo ea liphio le pampitšana ea ho ntša metsi (pyelitis, pyelonephritis).

Ka lefu la tsoekere le nako e telele, ho kenyelletsoa ha mathata a vascular ke tšobotsi: liso tse ikhethang tsa likepe tse nyane - microangiopathies (angioretinopathy, nephropathy le li-visceropathies tse ling, neuropathy, angiopathy ea lijana tsa letlalo, mesifa) le nts'etsopele ea liphetoho tsa atherosulinotic likepeng tse kholo (aorta, coronary cerebral artery. .).

Karolo e ka sehloohong ho nts'etsopele ea microangiopathies e bapaloa ke mathata a metabolic le autoimmune a qaliloeng ke lefu la tsoekere.

Lisosa le Matšoao a Lefu la Tsoekere

Ka lebaka la mathata a metabolic le metsi, lefu la tsoekere le hlaha 'meleng oa motho. Ka lebaka la lefu lena, manyeme a emisa tlhahiso ea insulin - hormone e ikarabellang bakeng sa ho fetola tsoekere hore e be glucose. Tekanyo ea metsi e ea khathatsoa, ​​ha 'mele o leka ho tlosa tsoekere e bokelletsoeng. Motho o na le lenyora.

Tsoekere e fokotseha hang-hang! Lefu la tsoekere ha nako e ntse e tsamaea le lona le ka lebisa ho letšoele la maloetse, a kang mathata a pono, maemo a letlalo le moriri, liso, maloetse a mokokotlo esita le hlahala ea mofets'e! Batho ba ile ba ruta boiphihlelo bo bohloko ho fetolela maemo a bona a tsoekere. bala ho tsoela pele.

Matšoao a kholo ea lefu lena:

• ho fokotsa boima ba 'mele ka lebaka la takatso ea lijo,
• ho otsela, mokhathala,
• lenyora le sa feleng
• ho thata ho phekola candidiasis
• tahlehelo ea pono
• ho rota khafetsa (haholo-holo bosiu),
• molomo o omileng
• maikutlong a feto-fetohang.

Boloetse bona bo hlaha ka mabaka a latelang:

• boteng ba lelapa la linyeoe tsa lefu lena,
• botenya
• mafu a amang lisele tsa beta (mofuta oa 1 lefu la tsoekere oa hlaha),
• tšoaetso ea vaerase,
• botsofali
• khatello ea maikutlo e sa feleng.

Lisosa tse ka sehloohong tsa lefu lena. Khutlela tafoleng ea litaba

U ka phekola lefu la tsoekere joang ntle le insulin?

Mehatong ea pele, kalafo ntle le meriana e ka etsahala. Mekhoa ena e sebelisoa feela bakeng sa kalafo e se nang insulin:

• Ka lefu la tsoekere la mofuta oa 1, libate tse futhumetseng li ka khoneha ntle le litšitiso.
• Mokhoa oa Zherlygin o khothalletsoa, ​​o thehiloe motsoako oa meroalo e matla le lijo tse nang le phepo e nepahetseng.
• Mokhoa o mong oa phekolo oa thusa. Lichelete tsohle li lokela ho tsamaisana le kalafo e ka sehloohong.

Khutlela tafoleng ea litaba

Lijo li u thusa ho phela ntle le lipilisi

Ho tloaela lijo tse ncha, qalong ho molemo ho etsa moralo oa beke. Sena se tla u thusa ho rera theko ea hau le litšenyehelo. Ho lokela ho lateloa melao e latelang:

• ja hangata, ka likarolo tse nyane tse sithabetseng makhetlo a 5-6 ka letsatsi,
• Noa bonyane lilithara tse peli tsa metsi ka letsatsi,
• ho eletsoa ho ja ka nako e le 'ngoe,
• Khokahanyo ea khalori ntle le ho buisana le ngaka ha e amohelehe,
• ho lokela ho ba le fiber lijong.

Khutlela tafoleng ea litaba

Ho ikoetlisa

Ho ikoetlisa ho lokisa boemo ba tsoekere maling, ho thusa ho fokotsa ho ruruha ha lihormone liseleng tsa 'mele. Sport aligns tsoekere e kopantsoeng. Mofuta oa 1 oa lefu la tsoekere le tšebetso ea 'mele li ke keng tsa qojoa. Ho feta moo, botenya bo potlakisa ho hloleha ha tsamaiso ea endocrine. Ke ka lebaka leo bathong ba boima bo fetang ka linako tse ling esita le kalafo ea "insulin" e sa sebetseng.

Lingaka li eletsa ka tumellano ho sisinyeha ka hohle kamoo ho ka khonehang: ho se ikoetlise 'meleng ke sera sa bophelo bo botle. Empa ke setsebi feela se khonang ho tseba maemo a mojaro bakeng sa mokuli.

Haeba, ka mabaka a bongaka, ts'ebetso e feteletseng e qhekelloa, o ka tsamaea nako e telele moeeng o mocha kapa o ea boikoetlisong mochineng oa tai. Ha ho khethoa mojaro o motle, ho hlokomeloa lintlha tse latelang:

• sethala sa lefu lena
• lilemo tsa mamello
• boemo ba mmele ka kakaretso.

Ha e le molao, batho ba nang le lefu la tsoekere ba eletsoa ho ea sesa, ho matha, ho ja yoga kapa ho tsamaea. Ho molemo ho etsa hoseng kapa pele ho lijo tsa motšehare. Ho thibela mathata, maemo a tsoekere ea mali a hlahlojoa nako le nako. Letšoao lena le bontša ha meroalo e le meholo haholo kapa e nyane, koetliso e lokisoa. Sena ke 'nete le ho lefu la tsoekere la mofuta oa 2.

Ho itaola

Ngaka e lokela ho tsebisa mokuli hore na a ka ikutloa a tlōla joang tsoekere e maling le hore na a etseng. Tsebo ena e tla thusa ho lekola maemo a bona a ikemetseng le ho fokotsa lefu lena ka nako. Litlhahiso tsa bohlokoa:

• lula u nkile matlapa a nang le tsoekere kapa bonyane lipompong
• ka matšoao a pele nka ligrata tse 10 tsa tsoekere kapa khalase ea lero la litholoana,
• haeba kamora 'metsotso e 10 tlhaselo e sa fela, nka tekanyetso e' ngoe ea tsoekere, 'me joale u lekanye tsoekere e maling, haeba tsoekere e sa amoheloe hantle, ho ba le komello ea senya likarolong tse ling tsa boko,
• ha tlhaselo e fetile - o hloka ho ja sengoathoana sa bohobe kapa lik'habohaedreite tse ling tsa ho monya butle.

Khutlela tafoleng ea litaba

Litlhare tsa setso

Moriana oa setso o thusa ho phekola lefu la tsoekere ntle le insulin. Phekolo ha e ea fella ntle le eona, empa ho molemo ho hokahanya liketso tsohle le ngaka. Mekhoa ea ho pheha:

• Khaba ea lithunthung tsa linden e ka fokotsa tsoekere ka makhetlo a mabeli. Lita e le ngoe ea metsi a belang e tšeloa ka har'a joang, e tšeloe le ho nooa ho e-na le tee. Boloka ka har'a serame, o noe halofo ea senoelo ho 1 tekanyetso. Lokisetsa li-servings tse 3, lino, ebe u pheta thupelo ka mor'a khefu ea libeke tse tharo.
• Tšela likhaba tse 2 tsa makhasi a makhapetla a manyane a nang le lithara tse metsi a belang. Pheha kotara ea hora holim'a mocheso o tlase. Tsitlella halofo ea hora. Nka ligrama tse 100 makhetlo a mararo ka letsatsi.
• Khaba ea Lemone e tloaela tsoekere. Peta likhaba tsa litholoana tse peli ka har'a thermos, tšela likhaba tse peli tsa metsi a chesang. Tsitlella lihora tse 2. Noa halofo ea senoelo makhetlo a 2 ka letsatsi.

Khutlela tafoleng ea litaba

Livithamini tsa lefu la tsoekere

Lingaka li khothaletsa ho lula ho e-na le li-vithamine tsa "tsoekere" ho boloka mmele o kula. Tafole e bonts'a li-vithamine tse hlokahalang le phello ea tsona ho 'mele:

Mofuta oa 1 oa lefu la tsoekere hangata o hlaha ho bacha. Tsena ke bakuli ba lilemo tse ka tlase ho 30-35, hammoho le bana.

Nts'etsopele ea pathology e etsahala ka lebaka la mathata a ts'ebetso e tloaelehileng ea manyeme.

Kaha ke 'mele ona o ikarabellang bakeng sa tlhahiso ea "insulin" ea hormone ka bongata bo hlokahalang ho motho. Ka lebaka la nts'etsopele ea lefu lena, lisele tsa beta lia senngoa 'me insulin e koetsoe.

Har'a mabaka a mantlha a ka bakang pontšo ea lefu la tsoekere la mofuta oa 1 ke:

1. Ho ba le liphatsa tsa lefutso kapa sesosa sa lefutso ho ka baka kholo ea bokuli ho ngoana haeba e mong oa batsoali a tšoeroe ke lefu lena. Ka lehlohonolo, taba ena ha e hlahe hangata ho lekana, empa e eketsa feela kotsi ea lefu lena.
2. Matšoenyeho a tebileng kapa ho sithabela maikutlong maemong a mang ho ka sebetsa e le lever e tla baka kholo ea lefu lena.
3. Maloetse a morao-rao a tšoaetsanoang, a kenyeletsang rubella, mumps, hepatitis, kapa khoho. Tšoaetso e ama 'mele oa motho hampe, empa makhopho a qala ho utloa bohloko haholo. Kahoo, sesole sa 'mele oa motho se qala ho ikemela ho senya lisele tsa setho sena.

Nakong ea kholo ea lefu lena, mokuli ha a tsebe ho nahana ka bophelo ntle le ho enta insulin, kaha 'mele oa hae o ke ke oa hlahisa li-hormone.

Matšoao tšobotsi ea pathology

E 'ngoe ea thepa ea lefu la tsoekere la mofuta oa pele ke nts'etsopele ea methapo ea methapo.

Matšoao a lefu la mofuta ona a bontšoa ka sebopeho sa matšoao a latelang:

• lenyora le lula le hlokofatsa motho, mme leha ho na le mokelikeli o mongata oa metsi (ho fihla ho lilithara tse hlano ka letsatsi), ho thata ho tima
• ka lebaka la ho fokolloa ke metsi 'meleng, ho ntša metsi khafetsa ho hlaha, e bitsoang haholo bosiuꓼ
• Leha ho na le phepo e ngata le ho ikoetlisa ho fokolang, mmele o fokotsehile mme motho o qala ho theola boima ba 'mele kapele le ka potlako, athe ho theola boima ba' mele maemong a mang ho ka fihla ho li-kilogram tse leshome ka khoeliꓼ
• ho opeloa ke mesifa, ho hlekefetsa ka manamaneꓼ
• boteng ba mathata ka letlalo, makhopho a manyane kapa maraba a mang letlalong a ka hlaha. Ntle le moo, maqeba le litlatsetso li fola nako e telele haesita
• ho na le bofokoli bo akaretsang 'meleng, motho o tsamaea le maikutlo a ho tepella, ho senyeha ha mohopolo le ho sitoa ho tsepamisa mohopolo. Ka nako e ts'oanang, phomolo ha e tlise phomolo e ntle le borokoꓼ
• ho opeloa ke hlooho le ho tsieleha ho ka tsamaea le mokuliꓼ

Ntle le moo, monko o sa thabiseng oa acetone tsoekere e ka tsoa molomong oa molomo.

Moriana o sebetsa joang?

Phekolo ea lefu la tsoekere la mofuta oa 1 e ke ke ea khonahala ntle le ts'ebeliso ea meriana e khethehileng. Khetho le litekanyetso tsa meriana li etsoa ke ngaka e eang ho mokuli, ho nahanisisa ho rarahana ha setšoantšo sa kliniki le litšobotsi tsa 'mele.

Ho lokela ho hopoloa hore ho khutlisetsa lithethefatsi ka li-analogues kapa tšebeliso ea mekhoa ea tsona ea ho felisa lefu lena, joalo ka mofuta o mong oa boits'oaro, ho thibetsoe ka tieo.

Ha ho khonehe ho nahana ka kalafo ea lithethefatsi e neng e ka kenyelletsa kalafo ea lefu la tsoekere ntle le insulin. Bakuli ba nang le ts'oaetso ena ba itšetleha ka liente tse joalo hore ba khone ho phela ka tsela e tloaelehileng.

Mokhoa oa ho alafa lefu la tsoekere la mofuta oa 1 le meriana e sebelisoang? Phekolo ea insulin e ka kenyelletsa lihlopha tse latelang tsa li-hormone tse tsamaisoang:

1. Nakoana le insulin ea nakoana. Tšusumetso ea ente e kentsoeng e iponahatsa ka potlako haholo, ha e ntse e na le nako e khuts'oane ea ts'ebetso. E 'ngoe ea lithethefatsi sehlopheng sena ke Actrapid ea lithethefatsi, e qalang ho sebetsa le ho fokotsa likhahla tsa tsoekere ea mali metsotso e mashome a mabeli ka mor'a ente. Phello ea eona e ka nka lihora tse peli ho isa ho tse 'ne.
2. Hormone ea maqhubu a mahareng e sebelisoa kalafong, kaha e na le bokhoni ba ho fokotsa ho kenella ha insulin maling a motho. Moemeli oa sehlopha sena sa lithethefatsi ke Protafan NM, phello ea eona e qala ho bonahala kamora lihora tse peli kamora ente 'me e lula' meleng lihora tse ling tse robeli ho isa ho tse leshome.
3. Insulin e sebetsang nako e telele e lula e sebetsa nako e telele ea lihora tse mashome a mararo ho isa ho tse tšeletseng. Moriana o laetsoeng o qala ho sebetsa lihora tse ka bang leshome ho isa ho tse leshome le metso e mmedi ka mor'a ente.

Bakeng sa ho phekola lefu la tsoekere la mofuta oa 1, o hloka ho kenya insulin kamehla. Mokhoa oa kalafo o ntlafalitsoeng ka nepo, litekanyetso tse hlokahalang le nako ea liente li tla thusa ho boloka tekanyo ea tsoekere ea mali e le ka har'a meeli e amohelehang.

Thuso ea pele, e tla fokotsa tsoekere ea mali kapele, e ipapisitse le ente ea insulin ka kotloloho. Ha e le molao, lithethefatsi tsa sehlopha sena li na le phello e khuts'oanyane le e phahameng haholo, li sebelisoa e le thuso ea pele. Ka nako e ts'oanang, bakeng sa motho ka mong, boitokisetso ba bongaka bo khethoa ka bomong.

Ho feta moo, ho sebelisoa meriana ea molomo e thusang maemo a tsoekere a tlase.

Lijo tse nang le phepo e nepahetseng e le e 'ngoe ea likarolo tsa kalafo e rarahaneng

Mokhoa oa ho phekola lefu la tsoekere ka lijo? Ho ke ho hlokomeloe hore ho latela kalafo ea phepo e nepahetseng ha ho khone ho felisa lefu lena ka botlalo, empa ho tla qoba ho chesa haholo ha tsoekere e maling le mathata a teng. Ntle le moo, kalafo e rarahaneng e thehiloe ho latela litlamahelo tse tlamang tsa ho ja lijo tse thata, tseo ka nepo li lokelang ho nts'oa ke setsebi sa bongaka.

Karolo e 'ngoe ea phepo e nepahetseng ea lefu la tsoekere ke hore ho itima lijo ho tsoa lihlopheng tse ling tsa lijo ha ho hlokahale ho fokotsa boima bo feteletseng, empa ho fokotsa ho ja tsoekere' meleng.

Lijo tsa letsatsi le letsatsi li lokela ho tsoa maemong a tloaelehileng a mokuli le boima ba 'mele oa hae. Kahoo, ho a hlokahala hore ho behelle lijong tsohle tse nang le tsoekere habonolo, tsoekere, lijo tse mafura.

Ka tekanyo e kholo, ho hlokahala hore ho jang meroho e ncha, litlama kapa lijo tse nang le fiber ea limela le fiber. Motheo oa lijo o lokela ho kenyelletsa lijo tse nang le index ea glycemic e tlase, kaha li sa kenyelle letsoho ho eketseha ha tsoekere. Ho bohlokoa hape ho utloisisa hore ha ho na lijo tse joalo le lijo tse fokotsang tsoekere ea mali ka kotloloho.

Ka lethathamo la lijo tse hlophisitsoeng hantle, menyetla e latelang ea phepo e joalo e ka hlaha:

• tsoekere e maling e tsoaloe, le ho tlakoloha ka tšohanyetso oa nyamela
• ho lebisa tlhokeho ea ho fokotsa dulin tsa insulin
• hypoglycemia e kanna ea se ke ea etsahala nako e telele ka ho lekola khafetsa phepo e nepahetsengꓼ
• maemo a kakaretso a mokuli a ntlafalaꓼ

Ntle le moo, ho ja kamehla ho ka fokotsa mathata a lefu le ileng la hlaha pejana.

Tsamaiso ea maemo a tsoekere ka ho phekola le ho ikoetlisa

Mokhoa oa bophelo o mafolofolo le ho ikoetlisa khafetsa ho tsoekere ha o khone feela ho ama maemo a tsoekere ea mali, ho ntlafatsa phallo ea mali, empa hape ho lebise ho eketseheng ha kutloisiso ea lisele ho insulin.

Ho na le maikutlo a hore ho ikoetlisa kamehla, ka nepo, ho ikoetlisa ho thusa bakuli ba bangata hore ba fole lefu la tsoekere. Ebile, ka lebaka la boikoetliso ba 'mele u ka qoba nts'etsopele ea lefu lena le ho fokotsa kotsi ea mathata a mangata. Ho fihlella phello e ntle, o tlameha ho latela phepo e nepahetseng pele le ka mor'a boikoetliso, mme o latele litlhahiso tsohle tsa ngaka ea hau.

Khetho e ntle bakeng sa batho ba nang le lefu la tsoekere ke ho kenyelletsa metsamao e tloaelehileng ea metsotso e 20-30.Ntle le moo, o ka matha, empa ka tekanyo e leka-lekaneng le mojaro.

Ho netefalitsoe ka saense hore ha motho a tsamaea haholoanyane, lik'habohaedreite tse eketsehileng li chesoa ke linama tsa 'mele. E 'ngoe ea mekhoa e tsebahalang, ka lebaka la eona ho ka khonehang ho phekola lefu lena, ke boikoetliso ba' mele ba 'mele, bo ntlafalitsoeng ke Boris Zherlygin. Mokhoa ona o ipapisitse le tšebeliso ea boikoetliso bo itseng ba 'mele hammoho le lijo tse tsoetseng pele.

Bakeng sa mesebetsi e fapaneng ea 'mele, ho khothalletsoa le ho lekola nako le nako boemo ba tsoekere ea mali.

Tšebeliso ea meriana ea setso

Joaloka litlatsetso tse tla thusa ho ntlafatsa boemo ba mokuli, ho ka etsoa litlolo tsa meriana ea setso ea lefu la tsoekere e ka sebelisoang lapeng.

U sebelisa mokhoa o le mong kapa tse 'maloa, u lokela ho li hokahanya le ngaka ea hau pele. Ntle le moo, tšebeliso ea li-decoctions tsa meriana kapa mekhoa e meng ha e bolele hore ho bohlokoa ho tlohela kalafo ea insulin ka ho feletseng, hobane liketso tse joalo li ka lebisa lefung.

Lapeng, lijo le litlolo tse latelang ho tsona e ka ba ba thuso ea ho ntlafatsa maemo a tsoekere ea mali:

1. Peo ea folaxe eo u ka lokisang decoction ho eona. Ho lumeloa hore decoction ena e ntlafatsa ts'ebeliso ea tsoekere e maling mme e fetole litaba tsa insulin ka plasma ea mali. Ho lokisa senoelo sa kalafo, o tla hloka ligrama tse 50 tsa makhasi a ommeng a omisitsoeng le ligrama tse 20 tsa peo ea folaxe. Tšela likarolo tse lokisitsoeng ka litara e le 'ngoe ea metsi a belang ebe u phuthela ka thaole e futhumetseng bakeng sa ho tsitlella (lihora tse ka bang hlano). Nka halofo ea khalase pele ho lijo tse ling le tse ling tse peli.
2. Ho lokisa decoction ea makhasi a Blueberry, e thusang ho khutlisetsa maemo a tsoekere ho tloaelehileng. Ho pheha seno, o hloka ho nka thispone ea makhasi a blueberry a khabetsoeng ebe o tšela khalase ea metsi a belang, e tlohele e tsoe. Hoa hlokahala ho nka moriana o joalo ka halofo ea khalase halofo ea hora pele ho lijo tse ka sehloohong. Mokhoa oa bobeli oa ho sebelisa li-blueberries ke ho etsa compote ho tloha monokotsoai ka boeona. Maemong ana, ho lokela ho hopoloa hore senoelo sa pholiso se tla ba teng feela ka ho se na tsoekere ho sona.
3. Litholoana tsa molora o motšo oa thaba le tsona li na le phello e molemo ho theoleng tsoekere e maling. Ho monokotsoai ona, o ka etsa tee le ho nka motšehare.
4. E 'ngoe ea mekhoa e sebetsang ka ho fetisisa ke decoction ea oats. Ho hlophisoa ha seno se joalo sa kalafo ke hore o hloka khalase ea oats le likhalase tse ka bang tse tšeletseng tsa metsi a belang. Pheha metsoako ka mocheso o tlase bakeng sa lihora tse 'maloa, o pholile u be u sithabe. Tšoaea moriana ona ka khalase halofo pele ho lijo tse ka sehloohong.

Ho lokela ho hopoloa hore ka ho folisa lefu le le leng, o ka lematsa litho tse ling tsa 'mele le litsamaiso tsa' mele. Ka hona, hoa hlokahala ho khetha meriana ea setso ka hloko, ho hlahloba hore na e na le tšusumetso e kae 'meleng oa motho. Mothusi le moeletsi ea molemo ka ho fetisisa kalafong e rarahaneng ea lefu la tsoekere o lokela ho ba ngaka ea mokuli. Video e sehloohong sena e tla u bolella kamoo u ka laolang insulin ntle le lefu la tsoekere.