Meroho ea Herb e halikiloeng
Preheat ontong ho ea ho 220 ° C.
Ebola mokopu le motso oa celery ebe o khaola likoto.
Kohlrabi a khaola likotoana tse nyane.
Hlatsoa lijana ebe, ntle le ho hloekisa, khaola likarolo tse 4.
Koahela sejana sa ho baka ka foil, beha meroho e khaotsoeng, o tšela ka oli ea mohloaare, eketsa letsoai le pepere e nyane. Kenya makhasi a thyme, litlama tsa Provence. Koahela ka thata ka foil mme o romelle ka ontong ea preheated bakeng sa metsotso e 40.
Ha meroho e se e loketse, bula foil ebe o e baka ka tlasa grill ho fihlela e le putsoa khauta.
Lisebelisoa tsa meroho e phehiloeng ka Proxcal Herbs:
Meroho
Marinade
- Nako ea selemo (Litlama tsa Provencal) - 2 tsp.
- Asene (apole) - 3 tbsp. l
- Oli ea mohloaare - 3 tbsp. l
- Soso ea soso (monate oa TM Kikkoman) - 2 tbsp. l
- Letsoai ho latsoa
- Pepere e ntšo - ho latsoa
Nako ea ho pheha: Metsotso e 40
Recipe "Meroho e bakiloeng ka litlama tsa Provencal":
Pheha lijo tse hlokahalang.
Ho lokisa marinade, eketsa asene ea apole ea cider, asiti ea soya, oli ea mohloaare, litlama tsa Provence ka sekotlolo se tebileng. Obetse ka whisk. Letsoai le pepere ho latsoa.
Hlatsoa meroho, khaba ka khabe, e tšele ka sekotlolo se nang le marinade, kopanya hantle. Koahela sekotlolo ebe u se tlohella meroho e mele ka lihora tse 1-2.
Tšela leqephe la ho baka kapa sejana sa ho baka se nang le foil, tlotsa ka oli ea meroho ebe u beha meroho e lokiselitsoeng.
Koahela leqephe la ho baka ka foil ka holimo, beha setlankaneng sa barbecue ebe u baka ho fihlela ho fela metsotso e 30.
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