Ka kopo netefatsa hore u motho > Lijo tsa lefu la tsoekere

Ho fihlella leqephe lena ho haneloa hobane re lumela hore o sebelisa lisebelisoa tse ikemetseng ho sheba sebaka sa marang-rang.

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Khokahano ea ID: # ad7bb260-a709-11e9-8226-bfbc81ee0eda

LEHLOHONOLO

Chives 300 Gram
Litapole tse 3
Lebese 1 Kofi
Botoro ea 2 Tä. likhaba
Oli ea Olive - Ho latsoa
Letsoai, pepere, li-seasonings, litlama - Ho latsoa
Mahe a Phehiloeng ka Metsoho e 2ang ea 2

Re tla lokisa lisebelisoa tsohle tse hlokahalang. Hlatsoa onion ka botlalo, e khaoloe likoto tse nyane (!) Rings, ebola litapole ebe u khaola likotoana tse nyane.

Tšela oli ea mohloaare ka sopho e nyane, eketsa botoro. Fafatsa ka mollo le eketsa litapole.

Ebe u eketsa onion. Passer tsohle, susumetsang meroho. Haeba u nahana hore ha ho na eiee e lekaneng, u ka eketsa eiee e khabetsoeng. Le letsoai lohle hantle.

Ebe u tlatsa ka metsi a manyane ebe u pheha ho fihlela litapole li phehiloe ka botlalo.

Ha litapole li se li loketse, sebelisa blender, grind tsohle ho fihlela boreleli. Ka lebaka la litapole tse khotliloeng eketsa metsi kapa moro (ho latela tumellano e lakatsehang), eketsa lebese. Tlisa tsohle ho pheha, pepere, letsoai. Sebeletsa ka lehe le belisitsoeng

Ho pheha le eda kantle ho naha

E sa khetholloe (1)
Li-sandwich (33)
Lithuto tsa bobeli (322)
Ho baka (421)
Lijana tse lehlakoreng (78)
Lijana tsa li-Uyoea (60)
Dessert (150)
Limpho (351)
- Lishefo tse chesang (132)
- Cold Appetizer (86)
Lijo tsa nama (337)
Hlokomela (58)
Lino (25)
Cuisines ea Naha (12)
Lijana tsa meroho (168)
Lithuto tsa pele (131)
Matsatsi a Phomolo (152)
- Selemo se Secha (101)
- Ista (16)
- Keresemese (9)
- Halloween (20)
Lijana tsa lihlapi (96)
Salads (170)
Li-sauces (26)
Motsoako oa (54)

Lisebelisoa tsa Soup Puree ea Green Utility:

Lierekisi tse tala (tse ncha kapa tse halikiloeng) - 300 g
Broccoli (e ncha kapa e leqhoa) - 250-300 g
Sipinachi (e ncha kapa e hoamme ka li-briquette) - li-3 likhomphutha.
Eiee - 1 pc.
Litapole - likhomphutha tse 2-3.
Garlic - leino la 2-3.
Mint (e ncha, lekala) - 1 pc.
Moro (nama kapa metsi) - 3 L
Linoko
Khasi ea Bay - 1 pc.
Letsoai

Recipe "Green Soup" Utility "":

Ka moro oa nama kapa metsi a belisitsoeng, beha meroho eohle e tala: lierekisi,

Sipinachi (ke na le eona mona, ka lipalesa),

Onion ea Quartered

Pheha meroho ho fihlela e bonolo, ho fihlela e le bonolo. Nako le linoko, lekhasi la bay, letsoai. Tlosa mocheso mme o tlohelle o pholile hanyane. Joale o ka sebelisa blender. Re kenya meroho eohle ka sekotlolo hammoho le moro kapa metsi, eketsa makhasi a mint

Re fetola tsohle hore e be litapole tse khotliloeng tse khabisitsoeng. Sebeletsa ka tranelate e bolila le li-crackers. Ho thabela takatso ea lijo!

Ingolise ho Cook ka sehlopha sa VK mme u fumane litlolo tse ncha tse leshome letsatsi le leng le le leng!

Eba le sehlopha sa rona ho Odnoklassniki mme o fumane litlolo tse ncha letsatsi le leng le le leng!

Abelana risepe le metsoalle ea hau: