A - la eggplant lasagna

U batla ho tšoara le ho makatsa ba lelapa le metsoalle ka lasagna e sa tloaelehang, e bonolo ea Italy? Ke potlakile ho arolelana le uena boiphihlelo ba ka. Kaha ke ne ke falletse ho lula Italy, ke lekile ho e pheha, empa ha ea ka ea e-ba monate le ho nna joaloka ho baeti ba lehae. Risepe e tšoana, empa phello ha e joalo. Ha re se re kholisitse moahisani oa rona, re e hlophisitseng hammoho mme ho tla ba le mehopolo ea bohlokoa e lokelang ho bonoa, empa ha ho mohla ho buuoang ka litlolo. Joale ke lilemo tse 'maloa joale ke ntse ke pheha joalo. E monate haholo! Ho na le litekanyetso tse makatsang tsa litlolo tsa lasagna, empa kajeno ke tla u lokisetsa (hantle, bakeng sa lelapa la ka, ehlile) phetolelo ea meroho ea lehlabula e nang le li-eggplant.

Maikutlo le litlhahlobo

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Lithako (2 servings)

• Eggplant 4 likhomphutha
• Lasagna paste ea 6-7 li-pcs
• Botoro ea 50 gr
• Lebese 2 linoelo
• Koro ea phofo 1 tbsp. l
• Grated Parmesan 1 tbsp. l
• Lemon ea lero la 1 tbsp. l
• Letsoai, pepere e ntšo, nutmeg, linoko tse chesang tsa pepere

1. Ho etsa lasagna ea li-eggplant ka tatso e boreleli ebile e se na lipeo tse thata, ho hlokahala li-eggplant tse nyane. Lipeo li ntse li le teng ho tsona, empa li tšoeu ebile li bonolo - ha li bonahale ka sejaneng. Ntle le moo, o hloka ho etsa bonnete ba hore litholoana ha li bola, ho seng joalo ho tla ba le setlamorao. Nakong ea ho reka meroho e metle ha se bothata.

   Bake li-eggplant ho letlalo la khabone

   Ebola ebe o khaqola li-eggplant hantle

   Etsa Bechamel Sauce

   Kenya makhasi a makhapetla a linoko ho spaghetti

   Kenya linoko ho spaghetti ebe u e tlohella e belise metsotso e seng mekae

   Kenya sopho e nyane le lekhasi la lasagna mo hlobo

   Grase lakane ea ho qetela ea bijoux ebe u kenya ontong

   Baked Ready Lasagna

   Lasagna e nang le eggplant le spaghetti sa lebese le bolila

   Lasagna e nang le li-eggplant - sejana se bonolo le se monate sa pasta le spherse ea bashemel ka li-eggplant tse halikiloeng

   Metsoako ea li-servings tse 10 kapa - palo ea lihlahisoa tsa li-servings tseo u li hlokang li tla baloa ka bohona! '>

   Kakaretso:

   Boima ba sebopeho:	100 gr
   Litaba tsa khalori sebopeho:	136 kcal
   Protein:	8 gr
   Zhirov:	6 gr
   Lik'habohaedreite:	10 gr
   B / W / W:	33 / 25 / 42
   H 30 / C 70 / B 0

   Nako ea ho pheha: 1 h 45 min

   Mokhoa oa ho pheha

   1. Hlatsoa li-eggplant tlasa metsi a phallang, o omelle ka thaole ea pampiri, u e behe ka lisenthimithara tse ka bang 0.5 cm, haeba lejoe le lenyenyane - ha ho letho, ntho ea bohlokoa ke hore likotoana li ka lekana ka boholo.

   2. Re koaela leqephe la ho baka ka litlolo, re beha li-eggplant ho eona ka sekhahla se le seng, tšela oli ea mohloaare, letsoai le pepere ho latsoa. Re romella leqephe la ho baka ka ontong e tlisitsoeng pele ho likhato tse 190. Re baka li-eggplant bakeng sa metsotso e 7 ka lehlakoreng, ebe re tlosa leqephe la ho baka ka ontong, re sutumetsa sengoathoana ka lehlakoreng le leng, re se khutlisetse ka ontong, re tsoelepele ho baka nako e lekanang. Li-eggplant tsohle ha li na ho lekana pampiring ea ho baka, ka hona re etsa ts'ebetso ena ka mekhahlelo e 'meli ho isa ho e meraro, ho latela boholo ba leqephe la ho baka ka boeona.

   3. Tšela spaghetti ea langa le le lej ka pane ebe e na le botenya. Ebola konofolo, u felle ka har'a khatiso, eketsa ho spaghetti. 'Me joale re noka, re natefisa ka pepere e ntšo le e khubelu ho latsoa, ​​ho kopanya. Re romela pan ka mollo, pheha sopho bakeng sa metsotso e 10, ho fihlela e fokotseha hanyane ka boholo.

   4. Kenya chisi ea ricotta ka sekotlolo se senyenyane, mona re roala mahe a likhoho, kopanya. Hlatsoa basil, e omelle, 1/2 e khabeloe hantle, e tšolleloe ka bongata ebe u e kopanya hape.

   5. Koahela ka tlase sejana sa ho baka le sengoathoana sa spaghetti ea langa le le lej, ebe o beha mokato oa li-eggplant, holim'a bona - 2/3 ea boima ba chisi. Tšela mozzarella ka grater e ntle, fafatsa ka holimo. Ebe re robala hape ka li-eggplant, chisi ea ricotta, e fafatsa le mozzarella. Ka molao-motheo o tšoanang, re beha mokato oa boraro, 'me re tšollele bokaholimo ka lero la langa le le lej ebe re fafatsa ka mozzarella e setseng.

   6. Re romella foromo ka ontong e tlisitsoeng pele ho likhato tse 190, chesa metsotso e 15-20. Basil e setseng e khaoloa ka thipa, e fafalitsoe ka lasagna. Sebeletsa tafoleng ka salate ea meroho e mecha.

   Lisebelisoa bakeng sa "Eggplant Lasagna":

   • Lasagna (maqephe) - li-6 likhomphutha.
   • Eggplant - 400 g
   • Tomoso - 400 g
   • Eiee - 50 g
   • Pepere ea Bulgaria - 100 g
   • Letsoai le bolila (15%) - 100 g
   • Cheese e thata - 80 g
   • Oli ea limela - 2 tbsp. l
   • Greens (eiee e tala kapa parsley)
   • Letsoai
   • Allspice (fatshe)

   Litlhokahalo ka Mongolo o Mong: 6

   Recipe "Eggplant Lasagna":

   

   Hlatsoa li-eggplant, khaola ka li-cubes.

   

   Fafatsa li-eggplant tse halikiloeng ka letsoai ebe u beha halofo ea hora e le hore khalefo e tsoe.

   

   Ebola le chop ea lieie.
   Hlatsoa pepere ea tšepe, khaola lebokose la peo, u e khaole ka halofo ebe u e khaola ka likhoele tse tšesaane.

   

   Hlatsoa tamati, ebe u tšela sebopeho se nang le sebopeho letlalong ho tloha lehlakoreng la bakoe ebe ue tšela ka metsing a belang nako e ka bang motsotso o le mong, ebe u tlosa letlalo ka hloko.
   Khaola tamati ka li-cubes tse nyane.

   

   Fry 1 tbsp. l onion oli bakeng sa metsotso e 2-3.
   Kenya pepere ea tšepe, tamati, letsoai le pepere ea fatše ho latsoa le ho sesa metsotso e meng e 10.

   

   Kenya meroho e khabeloang qetellong ea sechu.

   

   Hlatsoa li-eggplant ho tsoa letsoai le Fry ea 1 tbsp. l oli ea limela ka metsotso e 5-7.

   

   Kenya maqephe a lasagna ka sekotlolo sa ho baka (ke na le sebopeho sa 26 cm ka 17 cm) (bala litaelo ka sephuthelong, lik'hamphani tse ling li fana ka tlhahiso ea hore maqephe a lasagna a belise, tse ling li sebelisa maqephe a omileng).
   Tšela 1/3 ea tamati e tlalang maqephe, 1/2 eggplant ka holimo.

   

   Ebe hape maqephe a lasagna, 1/3 ea ho tlatsoa ha langa le le lej le masala a eggplant.

   

   Hape maqephe a lasagna le masala a tlatso ea langa le le lej.
   Kolobetsa holimo ka tranelate e bolila.

   

   Fafatsa ka chisi e halikiloeng.
   Pheha ka ontong ka metsotso e 20 ka mocheso oa likhato tse 180-200.

   Tlosa lasagna e lokiselitsoeng ka ontong, e ke e eme metsotso e 10-15, e khaole likarolo.

   

   

   Ingolise ho Cook ka sehlopha sa VK mme u fumane litlolo tse ncha tse leshome letsatsi le letsatsi!

   Eba le sehlopha sa rona ho Odnoklassniki mme o fumane litlolo tse ncha letsatsi le letsatsi!

   Abelana risepe le metsoalle ea hau:

   Joalo ka ha re pheha?

   BB khoutu ea ho kenya: Khoutu ea BB e sebelisitsoeng liforomong

   Khoutu ea HTML ea ho kenya: Khoutu ea HTML e sebelisitsoeng ho li-blog joaloka LiveJournal

   E tla shebahala joang?

   Mohato ka mohato risepe

   1. Khaola li-eggplant ka makhapetla a manyane. Nama hanyane 'me u behele nako ea metsotso e 20 ho tlohela ho hlonama.

   Tšela nama e halikiloeng ka pane e batang ka oli ea meroho, eketsa eiee e khabetsoeng ho eona ebe o fofa, o hlohlelletsa, ho fihlela metsi a fetoha mouoane.

   3. Tsoela pele ho Fry metsotso e meng e 2-3, tima khase. Letsoai le pepere. Stuffing ha ea lokela ho omella, e lokela ho lula e le lero.

   4. Kamora metsotso e 20, tlosa mongobo o lokolotsoeng ka thaole ea pampiri

   5. Fry li-eggplant ka mahlakoreng ka bobeli ka pane e omeletseng e se nang thupa ntle le oli.

   6. Tomate ea ka, etsa sefapano sa incision ho tšela, tšela metsi a belang bakeng sa motsotso o le mong mme o tlose letlalo.

   7. Ho pheha tranelate: tamati, basil, litlama tsa Mediterranean, letsoai le pepere, konofolo e khethiloeng, ho phunya ka blender.

   8. Koahela fatše ka foromo, moo re tla baka lasagna, spaghetti.

   9. Re beha li-eggplant tse halikiloeng ka tlase ho foromo ea lap.

   10. Ka eggplant beoa mokelikeli oa nama e halikiloeng. Bakeng sa nama e halikiloeng - thispone tse 3-4 tsa spaghetti.

   11. Grate chisi ho grater e mahareng ebe u fafatsa ka holim'a lintho tse halikiloeng.

   12. Tšela butle ka mayonnaise. Ka meqolong, pheta li-eggplant + nama e halikiloeng + sopho + chisi + mayonesi.

   13. Koahela ka foil 'me u romelle lasagna ho tloha eggplant ka nama e halikiloeng ka ontong e chesitsoeng pele ho likhato tse 200 bakeng sa metsotso e 25.

   14. Bula foil 'me u bake metsotso e meng e 5-10 ho fihlela e le putsoa khauta.

   15. Tlosa ka ontong, e ke e pholile hanyane, e khaoloe ka linama ebe u sebeletsa.