Kalafo ea motso oa licorice

Mekhoa e lokiselitsoeng ho tsoa motso oa licorice e sebelisoa haholo kalafong ea maloetse a fapaneng. Leha ho le joalo, e lokela ho tsotelloa ha u sebelisa sehlahisoa hore se ka ba le li-contraindication tsa ho se sebelisa.

Licorice boreleli ke semela sa lelapa sa linaoa. Semela sena se na le mabitso a mangata - motso oa licorice, licorice, licorice, licorice, licorice.

Motso oa licorice o ntse o sebelisoa meriana ea setso ho tloha mehleng ea khale. Moriana oa China o sebelisa licorice ka mokhoa oa li-extracts, lozenges, syrups le decoctions ho ikoetlisa. Maemong a mang, e ka sebelisoa e le ncha bakeng sa resorption.

Licorice e hola holima libaka tsa Europe tsa Eurasia, ho kenyeletsoa le sebaka sa Russian Federation, Ukraine le Moldova.

Licorice e bohlokoa bakeng sa thepa ea eona ea bongaka ea motso. Karolo ea motso oa semela e kenyelletsa likhakanyo tsa limatlafatsi tse fapaneng le liminerale tse molemo ho batho.

Motso oa semela o na le tatso e monate. Tatso e monate ea motso e bonahatsoa ka li-tincture le li-decoctions tse lokiselitsoeng ho sebelisa licorice.

Lithako tse molemo tse fumanehang liseleng tsa motso li na le phello e molemo tšebetsong ea boits'ireletso ba mmele. Meriana e na le phello e molemo 'meleng kalafong ea eczema le mafu a mang a letlalo, ho bohlokoa ho sebelisa lithethefatsi tse thehiloeng motso oa licorice ka pela mafu a mala le matšoafo.

Licorice motso ho tsoekere e ka sebelisoa e le karolo e tlatsetsang ts'ebetsong ea kalafo ea lithethefatsi ea lefu la tsoekere.

Tšebeliso ea licorice ho lefu la tsoekere

Tee e nang le licorice e thusa hore maemong a tloaelehileng k'holeseterole ea plasma le tsoekere e fetohe. Ts'ebeliso ea tee e joalo e hanela nts'etsopele ea lefu la tsoekere le lefu la ho phekola maloetse (iresherososis) e le o mong oa mafu a kopaneng.

Joaloka moemeli oa kalafo le prophylactic, o ka sebelisa decoction ea licorice, e lokiselitsoeng habonolo lapeng.

Ho lokisa sehlahisoa, o tla hloka 10 g ea licorice le senoelo sa metsi a belang. Metsi a belang a nang le licorice a tšeloa ka bateng ea metsi ebe o kenngoa metsotso e 15. Kamora ho boloka sebopeho ka bateng ea metsi, e lokela ho ts'oaroa hora e le 'ngoe. Lisosa tse tlisoang li hloekisoa 'me li eketsoa ka metsi a belang, ho tlisa molumo ho 200 ml.

Ho hlokahala hore u noe sethethefatsi sena ka likarolo tse nyane letsatsi lohle. Nako ea thupelo ke matsatsi a 14.

Liquorice li na le metsoako e laolang tsoekere e maling hantle. Amorphrutins e ka fokotsa tsoekere ntle le ho baka litla-morao.

Litefiso tse 'maloa tsa lefu la tsoekere li hlahisitsoe bakeng sa kalafo ea lefu la tsoekere la mofuta oa 2, e' ngoe ea tse tsebahalang haholo ke tse latelang.

• joala - karolo ea 1,
• burdock motso - likarolo tse 2,
• lekhasi la blueberry - likarolo tse 8,
• motso oa elecampane - likarolo tse 2,
• dandelion motso - 1 karolo,
• Bean Sash - likotoana tse 6.

Ho lokisa infusion e tsoang pokellong ena, ho sebelisoa pilisi e le 'ngoe ka 200 ml ea metsi. Ho nosetsoa ho joalo ka infusions ho lokela ho ba ka likarolo tse nyane ho pholletsa le letsatsi.

Licorice motsoako

Licorice e sebelisoa ho phekola maloetse a mangata a fapaneng.

Haholo-holo, licorice rhizome e sebelisetsoa ho phekola khohlela, haholoholo e hlahisoang ke ho eketseha ha asthma.

Re lokela ho hlokomela hore litlhare tsa kalafo ea licorice li ngata haholo.

Bakeng sa ho lokisa potions ea bongaka, ho sebelisoa licorice rhizome.

Rhizome e na le likarolo tse latelang:

1. asiti tsa manyolo
2. oli ea bohlokoa
3. ascorbic
4. macro- le microelements,
5. li-steroid
6. mafura a acid
7. li-tannins
8. flavonoids
9. alkaloids
10. coumarins
11. Tsoekere tse bonolo tse kang tsoekere, fructose le maltose,
12. li-pitches.

Li-Rhizomes li sebelisoa ha ho etsoa sirapo, li-tincture le li-decoctions. Licorice e sebelisoa haholo kalafong ea setso le kalafong ea semmuso.

Sebelisa litokisetso tse entsoeng ka ho sebelisa motso oa licorice kamora ho buisana le ngaka ea hau le ho nahana ka litlatsetso tsohle tse ka bang teng. Ntle le moo, pele u sebelisa lihlahisoa tse thehiloeng lefapheng la tumello, u lokela ho ithuta lenane la litlamorao tse ka bang teng le matšoao a bona a pele.

Lisebelisoa tse sebetsang tsa licorice rhizome

Karolo ea lik'hemik'hale ea lisele tsa rhizome e kenyelletsa lik'hemik'hale tse ikhethang tsa lik'hemik'hale tse sebetsang, phello eo 'mele oa motho o tšoanang le phello ho motho ea lihomone tse hlahisoang ke litšoelesa tsa adrenal.

Ho amoheloa ha licorice ho na le phello e feto-fetohang 'meleng oa mokuli.

Kameho e kholo 'meleng ke e latelang:

• E koahela.
• Antispasmodic.
• Pholiso e fola.
• Antipyretic.
• Setsebi.
• Melemo.
• Antiviral.

Ho na le likhohlano tse fokolang haholo mabapi le ts'ebeliso ea li-licorice rhizomes. Mohlala, sethethefatsi sena se lumelloa ho nkuoa bakeng sa kalafo le thibelo ea mafu esita le bathong ba kulang ke mefuta eohle e fapaneng ea meriana.

Ho amohela li-decoctions le infusions tse thehiloeng holim'a thepa ena ea semela ho thusa ho matlafatsa thepa ea ts'ireletso ea mmele, ho fokotsa boemo ba cholesterol, ho thusa ho khutlisa ts'ebetso ea tsamaiso ea endocrine ea motho. Boleng ba ho qetela ba li-decoctions le li-tincture tse tsoang semeleng sena ke tsa bohlokoa haholo boteng ba ho hlahisa mofuta oa lefu la tsoekere la mofuta oa 2 'meleng. Ts'ebeliso ea licorice e tla fokotsa monyetla oa hore ho be le mathata a mabe a mofuta oa tsoekere ea 2.

Ts'ebeliso ea licorice ke motho ea tšoeroeng ke lefu la tsoekere e thusa ho holisa 'mele, eu lumella ho tlosa boemo bo sithabetsang mme e thusa ho ntlafatsa bophelo ba mokuli ea nang le lefu la tsoekere.

Ho pakoa ke phello e molemo ea licorice 'meleng ho mafu a latelang a batho:

• pneumonia
• asthma ea lefu la bronchial,
• bronchitis
• lefuba
• sefuba le mafu a matšoafo,
• seso sa ka mpeng
• ho rupella ho sa feleng
• mafu a tsamaiso ea methapo e bohareng,
• lefu la tsoekere
• ho hloka taolo ha ts'ebetsong ea tšoelesa ea qoqotho.
• ts'ebetso ea ho ruruha ea moetsana le urana,
• ramatiki, rheumatism le mafu a kopaneng a ho ruruha,
• mokhathala o sa feleng le khatello ea maikutlo,
• ho hloka boroko
• mathata a lihormone.

Ts'ebeliso ea semela joalo ka setlhare e thusa ho tsitsisa khatello ea mali hape e thusa ho khutlisa qoqotho le manyeme. Ka lebaka la ts'ebeliso ea licorice, lits'ebetso tsa tlhahiso ea insulin ke lisele tsa manyeme li a hlohlelletsa. Ho feta moo, licorice e ka sebelisoa ha motho a fumanoa a e-na le hypothyroidism le lefu la tsoekere ka nako e le 'ngoe.

Rhizome ea semela e ka sebelisoa e le monate ho tsoekere.

Contraindication ha o sebelisa licorice

Licorice ke semela se ikhethileng se bakang karohano ho maemo a sa tloaelehang, kalafo e iponahatsa ho se noe lithethefatsi kapele haholo. Leha e le semela se ikhethang, se na le litšebelisano tsa sona.

Ha ho khothalletsoe ho sebelisa licorice rhizome ho basali baimana. Sena se bakoa ke taba ea hore lino tse nooang, tseo motheo oa eona o leng licorice, li ntlafatsang tlhahiso ea lihormone.

Maemong a mang, ho nka licorice ho baka ponahalo ea bohloko sebakeng sa pelo, ponahalo ea ho ruruha le hlooho e bohloko. Ponahalo ea litla-morao tse joalo e bontša hore moriana ha o khothalletsoe kalafo ea lefu la tsoekere haeba motho a na le:

• khatello ea mali
• lefu la vascular
• lefu la pelo
• lefu le matla la sebete.

Ho eketsa tekanyo ea ho sebelisa moriana kapa ho o sebelisa nako e telele ho ka baka tahlehelo ea moriri le tlhekefetso ea ho ea matsatsing ho basali. Video e sehloohong sena e tla fana ka likhetho tse ling tse khahlang tsa ho theola tsoekere ea mali.

Licorice motsoako

Sebopeho sa licorice ha se lumelle ho belaela litšobotsi tsa semela tsa pholiso.

Liquorice - hona ke lebitso le leng la motso oa licorice, ke

• moetapele oa lipalo flavonoidmetsoako, joalo ka
• mono le ho lahlas
• pectinlikhokahano
• vithamines
• mucusdintho tsa nnete.

Haholo-holo u lokela ho ela hloko glycyrrhizic acid, sebopeho sa eona sa limolek'hule se haufi haholo le limolek'hule tsa lihormone tse hlahisoang ke adrenal cortex, haholoholo cortisone hormone. Ha o sebelisa acid ena ea mohlolo Li-ion tsa potasiamo lia felisoa 'me ion ea sodium, chlorine le metsi lia bolokoa. Ka mantsoe a mang, ho na le phetoho e matla 'meleng ea metsi a letsoai. 'Me sena sohle, hammoho le liteko tsa tleliniki, se netefalitsoe ka phello e ntle ea lefu la Addison.

Melemo ea licorice.

Tšebeliso e tloaelehileng ke ho sebelisa licorice motsoako infusion joalo ka lebella le emollient litlhare bakeng sa khohlela e omileng le e matla. Har'a lintho tse ling, flavonoids imolla li-spasms, lisele tse nchafatsang, eketsa elasticity ea li-capillaries, li na le matla a matla a khahlanong le ho ruruha. Licorice ea phahamisa secretion ea lero la ka mpeng, e fokotsa cholesterol le tsoekere ea mali.

Ho akaretsa, re tla bona hore licorice e eketsa ho hanyetsa hoa 'mele eseng feela ho mafu le khatello ea maikutlo, empa hape e tlosa litlamorao tsa tikoloho e ntle ea kantle (radiation, allergies, vaerase le tšoaetso).

Phekolo ea metso ea licorice lapeng

e bolela mohopolo o nahanang mohato. Bakeng sa botsoa, ​​ha u batle ho khathatseha ka infusions le li-decoctions bo-ramahlale lefapheng la litlhare ba tla u etsetsa elixir kapa phofo bakeng sa hau joalo ka litebello, ba ka etsa phofo ka phello e matlafatsang.

Ngaka e tla u fa moriana o thehiloeng licorice ho latela boemo ba hau, mohlala:

• Flacarbin bakeng sa kalafo liso.
• Liquiriton ho hyperacid gastritise sesolefu la mala le Sekoa sa Duodenalhape bakeng sa anti-inflammatoryspruce le antispasmodicwow phello.
• Glycyram bakeng sa kalafo allergydermatitis le eczemae, ho tsietsana asthmas.

Haeba le uena u nka qeto ea ho phekoloa ka licorice, bala ka hloko litlamorao ho eona. Joale a re qaleng

Motso oa licorice o ka taoa

Ka lefu la pelo - lefu la pelo la pelo, lefu la pelo, angina pectoris, atherosclerosis. Le urolithiasis.

Kopanya metso e sithabetseng ka mokhoa o ts'oanang ka boima licorice, ginger, chicory, tlokotsi, litholoana tsa molora o mofubelu le o motšo oa thaba, viburnum, letheka le emeng, hawthorn, makhasi a clover, dill, blackberry, raspberry, mamawort, clover. Ebe re nka 1 thispone ea motsoako oa rona, tšela likhalase tse peli tsa metsi a batang. Tlisa ho pheha ebe u pheha ka mocheso o tlase metsotso e 10. Tšela ka har'a thermos 'me u tšoare ho eona bonyane lihora tse 12. Ebe re tšela, re pholile ho mocheso oa kamore, eketsa 1 st / l mahe a linotsia. Re nwa 50 di ml ka letsatsi. infusion ea rona bakeng sa likhoeli tse 4.

Khohlela e omeletseng

le lefu le tebileng la pulmonary le lokela ho thusa decoctione nang le pokello ea 1 st / l licorice metso, lipalesa tsa popole le birch, matla a robong, violet, marshmallow, wort ea St. John, makhasi a blackberry, moluoane, chamomile, chamomile, calendula, linale tsa li-conifers. 2 tbsp. L. Tšela 500 ml. tlisa metsi a belang ho pheha, ebe u pheha ka mocheso o tlase ka metsotso e 10. Tšela ka thermos ka lihora tse 12. Re hloekisa, re pholile, eketsa 1 st / l mahe a linotsia. Nka ½ senoelo pele u ja makhetlo a 3-4 ka letsatsi.

Li-decoction tsohle tse thehiloeng ho laesense tsamaisa 'mele ea lefu lena le ho loants'a tahi ea' mele. Ka lebaka la ts'ebeliso ea licorice, o ka theola tekanyetso ea lik'hemik'hale ntle le ho lahleheloa ke thepa ea bona ea pholiso.

Licorice motso contraindication

Motso oa licorice o ka lematsa joang. Haeba u e fetisa ha u nka semela, mmele o tla eketsa boemo ba ntho e tšoanang le lihormone tse hlahisoang ke litšoelesa tsa adrenal. Mmele o qala ho boloka metsi, edema e hlahe. Diuresis e a ferekana.

Nka licorice ka tlhokomeliso ha

• khatello ea mali
• ho hloleha ha pelo le pelo
• ho ima le
• botenya.

Litlhare bakeng sa lefu la tsoekere la mofuta oa 2

Na u qetile lilemo tse ngata u sa khone ho sebetsana le DIABETES?

Hlooho ea Setsi: “U tla makala hore na ho bonolo hakae ho phekola lefu la tsoekere ka ho le qeta letsatsi le letsatsi.

Mofuteng oa 2 oa lefu la tsoekere, insulin e lekaneng e hlahisoa, empa lisele tsa 'mele li lula li sa tsotelle letho ka lebaka la metabolism e sa lokelang. Sena sohle se lebisa keketseho ea litekanyetso tsa tsoekere ea mali. Ho fokotsa tsoekere e ngata le ho boloka tloaelo e nepahetseng, ho khothalletsoa litlhare tsa setso tse nang le phello e bonolo 'meleng.

• Phekolo ea lefu la tsoekere ho basali ba nang le mekhoa e meng
• Litapole tsa setso tsa ho phekola lefu la tsoekere ho bana
• Mekhoa e sebetsang ea setso ea ho phekola banna
• Litlhare bakeng sa batho ba tsofetseng

Tinate ea khalase

1. 100 g ea konofolo e nkoa, e halikiloe mme e khabeloe ka hloko.
2. Gruel e hlahisitsoeng e tšeloa ka veine e khubelu ea tlhaho (1 l).
3. Moetso o beoa sebakeng se futhumetseng mme o siuoa matsatsi a 14, kaha moriana o lokela ho ts'oaroa hantle.
4. Sehlahisoa se tlameha ho tsukutloa hang ka letsatsi.
5. Kamora nako e boletsoeng, motsoako o tlameha ho hloekisoa ho sebelisoa li-gauze tse hloekileng, tse pakiloeng pele ka likarolo tse 'maloa.

Moriana o felisitsoeng o nooa hang-hang pele ho lijo, hantle ka 10 tsp. hararo ka letsatsi. O ka tseba ka melemo ea konofolo ho lefu la tsoekere mona.

Lemon e nang le celery le apole

1. O tla hloka ho nka motso oa celery (500 g), ebola le ho chop hantle.
2. Hammoho le lekhapetla, Lemons ea 6-7 e fetisoa ka blender.
3. Hlatsoa liapole, lekhapetla le konokono. Grind ho blender.
4. Litho tsohle li kopantsoe, sebopeho se kenngoa ka bateng ea metsi ebe se siuoa lihora tse peli.

Nka moriana o phethiloeng hoseng ka mpeng e se nang letho, 15 g, e ngoe le e ngoe (metsotso e ka bang 30 pele ho lijo).

Sehloohong se latelang, re tla bua haholo ka melemo ea linoko ho tsoekere.

Bakeng sa mafu a ka mpeng, mokhoa ona oa ho theola tsoekere e phahameng ea mali ha oa lokela ho sebelisoa.

Ho kenella ka Lilac

1. Ho lokisa moriana ona, o hloka ho nka lilac buds (15 g) le ho tšela metsi (1 l).
2. Motsoako o siuoa halofo ea hora, kaha moriana o lokela ho ts'oaroa hantle.

Moriana o felisitsoeng o nkuoa metsotso e ka bang 30 pele ho lijo tse tsoang ho lilithara tse 15 tsa lilac. Pheko ena e hloka ho nooa letsatsi le leng le le leng.

Senya ea onion

1. Ho hlokahala ho nka eiee e se kholo haholo (lihlooho tse 5), ebola le ho khaola khabeloa.
2. Sethala sa onion se tsoakiloeng le metsi a phehiloeng (2 l), empa mocheso oa kamore feela.
3. Sebopeho sa lihora tse 24 se beoa sebakeng se lefifi ebe sea kenella.
4. Kamora nako e boletsoeng, ho bohlokoa ho sefa mohopolo.

U hloka ho sebelisa moriana o phethiloeng pele ho lijo makhetlo a mararo ka letsatsi, 30 g, e ngoe le e ngoe (ka nako ea metsotso e 20-25). Tlhahlobo e felletseng ea kalafo e nka matsatsi a 14.

Aspen bark

1. Bark ea aspen (1 tbsp. L.) E nkuoa mme e tlatsoa ka metsi a belang (200 ml).
2. Moetso o siiloe nakoana, e le hore o ka kenngoa hantle.

Motsoako ona oa bongaka o khothalletsoa hore o nkuoe qalong ea kholo ea lefu lena. Bala haholoanyane ka bark ea "aspen" bakeng sa lefu la tsoekere - bala mona.

1. Taba ea pele, setoto sa St. John se khaoloa hantle ebe se tlatsoa ka metsi.
2. Sehlahisoa se siiloe nakoana ho fihlela se kenngoe (lihora tse 2-3).
3. Setlhare se tlameha ho hloekisoa ka chisi, eo pele e neng e pakiloe ka likarolo tse 'maloa.

Moriana o felisitsoeng o nkuoa 1/3 senoelo pele ho lijo.

Phekolo ea Horseradish

1. Peerese e halikiloeng ea pearl e sithabetse (20 g), 'me ho lokela ho sebelisoa sehlahisoa se secha feela.
2. Horseradish e tšeloa ka lebese le bolila (1 tbsp.) 'Me e siiloe sebakeng se lefifi le se batang ka lihora tse 8, e le hore moriana o ka tsoa hantle.
3. Kamora nako e boletsoeng, sebopeho se nkuoa hang-hang pele ho lijo (hoo e ka bang halofo ea hora) bakeng sa 1 tbsp. l

Ho bohlokoa ho fumana kalafo e felletseng, nako eo e ikemiselitseng e le motho ka mong, ho nahanela ho teba ha lefu lena - ho fihlela phetoho e ntle bophelong.

Lero la onion

1. Eiee e halikiloe ebile e khabeloa hantle.
2. Eionion gruel e hlahisoang e fetisetsoa cheesecloth, e mene ka mekato e 'maloa ebe lero le tšeloa ka hloko.
3. Ebe lero le kopantsoe le joala - likarolo tsohle li nkuoa ka tekano e lekanang.

Nka motsoako ka matsatsi a 40 ho 20 g ka letsatsi. Kamora ho qeta thupelo, ho etsoa khefu ea matsatsi a 20 ebe ea bobeli e ea khannoa.

Linaoa tsa lefu la tsoekere

1. U hloka ho nka linaoa tse tšoeu (li-pcs tse 15).
2. Ebe ho tšeloa metsi a belang empa a pholile (1 tbsp.).

Metsotso e ka bang 50-60 pele ho lijo tsa hoseng, ka mpeng e se nang letho, o hloka ho ja linaoa (7 likhomphutha.) 'Me u noe halofo ea metsi. Tlhahlobo e felletseng ea kalafo e nka matsatsi a 40 hantle.

Pokello ea lisebelisoa tse sebelisoang ka mokhoa oa litlama

Bakeng sa kalafo, metso ea li-licorice ea lilemo tse 4 e sebelisoa, e lokelang ho chekoa ka Mphalane kapa ka Hlakubele. Metso e chekiloeng e lokela ho hlatsuoa mobung ka metsi a batang, e hloekisoe makhapetla ebe e oma letsatsi kapa libakeng tse futhumetseng. Metso e omisitsoeng ea licorice e lokela ho ba 'mala o mosehla, e robehe hantle, empa e se ke ea putlama.

Boloka lisebelisoa tse feliloeng ka mabokoseng kapa ka har'a linkho. Bophelo ba Shelf ke lilemo tse 10.

Sebopeho sa lik'hemik'hale

Metso le li-rhizomes tsa licorice licorice li na le 23% saponin - glycyrrhizin (potasiamo le letsoai la khalsiamo ea glycyrrhizic acid), e fanang ka tatso e tsoekere, hammoho le litlatsetso tse ngata tsa glycyrrhizic acid, e ka bang li-flavonoids tse ka bang 30 (liquiquitin, lycurazide, glabroside, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide, glcurazide. ononin le ba bang), mono- le disaccharides (ho fihla ho 20%), setene (ho fihla ho 34%), pectins (ho fihla ho 6%), li-resin (ho fihla ho 40%), lintho tse bohloko (ho fihlela 4%), phenolcarboxylic acid (salicylic, synapic, Ferulic) le lihlahisoa tsa bona (salicylic acid acetate), li-coumarins (ho fihlela ho 2,6%), li-tannins dintho (ho fihla ho 14%), alkaloids, oli ea bohlokoa (ho fihlela ho 0,03%), acid e sebetsang - ho fihlela ho 4,6% (tartaric, citric, malic, fumaric). Karolo ea sefofane e na le saponins, tannins, flavonoids, oli ea bohlokoa, tsoekere, linate le lintho tse ling.

Rhizomes le metso li na le: molora - 7.88%, li-macrocell (mg / g): K - 14.50, Ca - 11.50, Mn - 2.40, Fe -0.70, li-microelements (CBN): Mg - 0.15, Cu - 0.31, Zn - 0.33, Cr - 0,07, Al - 0.53, Ba - 0.42, V - 0.28, Se - 12.14, Ni - 0 , 63, Sr - 1.01, Pb - 0.03. B - 54.80 μg / g. Ha a fumanehe Co, Mo. Cd, Li, Ag, Au, I, Br. Concentrate Fe, Sr, Se.

Melemo ea ho folisa ea motso oa licorice

Metso ea Glycyrrhiza e na le li-glycosides, sucrose, tsoekere, avaragine, starch, liprotheine, letsoai la mineral, pectin. Metso ea licorice e na le thepa ea antispasmodic, e khahlanong le ho ruruha le ea expectorant.

E 'ngoe ea limela tsa kalafo tsa khale ka ho fetisisa, hangata ho buuoa ka tsona papaling ea Ebers. Licorice e ne e le moriana o ratoang haholo oa lingaka Chaena, India, Tibet. Hamorao, lingaka tsa Greece li ile tsa mo kenya tšebetsong. BaSysians ba ile ba fuoa motso oa licorice, ba tlosa mabenyane a khauta, masela a theko e phahameng, veine, oli ea mohloaare. Ka nako eo motso o ne o bitsoa "Scythian". Qalong, motso o ne o sebelisoa e le mokhoa oa ho hlapela le ho lebella, ka hona, ha ho hlaha litlhare tse sebetsang hantle, licorice li ile tsa qala ho putlama, le hoja moriana oa Tibetane o ile oa lula o ts'epahala ho ona. Thutong ea bona "Zhudshi" ho ile ha boleloa hore licorice "ea fepa", "e fana ka ponahalo e thunyang", "e khothalletsa bophelo bo bolelele le ho romella ka nepo maikutlo a tšeletseng."

Millennia e ile ea feta, 'me thahasello ea licorice e ile ea eketseha hape. Bo-rasaense ba sejoale-joale, ha ba ithutile ho hlophisoa ha lik'hemik'hale le ho lekola sebopeho sa glycyrrhizic acid, e tšoanang le sebopeho sa lihormone tse hlahisoang ke karolo ea cortical ea litsoelesa tsa adrenal, ba thehile lipholiso tsa mafu a bonahalang a sa phekolehe, mohlala, lefu la Addison (secretion e sa lekaneng ea lihormone tsa corticosteroid ke litsoelesa tsa adrenal).

Litokisetso tsa licorice li sebelisoa meriana ea setso ho fihlela kajeno e nang le lefuba la pulmonary, bronchitis e omeletseng, e nang le chefo ea nama le khase, joalo ka diuretic, ho ruruha ho sa feleng, le mafu a amanang le ho senyeha ha metsi le liminerale tsa liminerale, ka li-hemorrhoids, gastric le duodenal ulcers. ka mofets'e.

Se loketseng licorice ke eng:

• Phekolo e hlasimollang. Licorice e ntlafatsa secretion ea mucus, e thusang ho khohlela palo e kholo ea likokoana-hloko tse tsoang bronchi. Ka hona, e sebelisoa hantle kalafo ea ho khohlela ho omileng ka nako e telele ka pneumonia, tonsillitis, lefuba, ho khutlisa lentsoe ka laryngitis,
• E na le thepa e khahlanong le ho ruruha, e ntlafatsa phello ea kalafo ea lithethefatsi tse ling, e ntlafatsa phello ea bona ea kalafo, ka hona motso oa licorice o eketsoa litokelong tse ngata tsa litlama. E thusa ka feberu
• E na le phello ea antispasmodic, e imolla mesifa e boreleli ea mesifa, e tsitsisa ts'ebetso ea pelo, e ts'ehetsa mosebetsi oa pelo ho li-pathologies, e thusa ka khatello e tlase ea mali, le mafu a qoqotho.
• E thusa ho khutlisetsa ts'ebetso ea pancreatic, e eketsa tlhahiso ea 'mele ea eona ea insulin, e leng, e' ngoe ea mekhoa ea ho phekola lefu la tsoekere, glycyrrhizic acid e fumanoang ho licorice e sebelisoa e le monate ho tsoekere.
• Ho tloha mehleng ea khale, motso oa licorice o 'nile oa sebelisoa e le litlhare. Glycyrrhizin, e leng karolo ea eona, e thibela tšebetso ea chefo e ngata e kenang 'meleng,
• Licorice e khona ho hatella kholo le kholo ea lisele tsa mofetše, e etsang hore e be bohlokoa haholo kalafong ea mofets'e, hammoho le adenomas ea senya.
• Ha e kopantsoe le litlama tse ling e sebelisetsoa ho phekola gastritis, ulcer, gastric ulcer.
• E sebelisoa ka katleho ho phekola mafu a allergic: eczema, allergic dermatitis, psoriasis, asthma ea bronchial, urticaria, lupus,
• Ka litekanyetso tse nyane, litokisetso tsa licorice li phekola hantle ts'ebetso ea ho ruruha lipelong le methapong.
• E sebelisoa kalafo ea rheumatism, ramatiki le mafu a mang a manonyeletso,
• E na le thepa e thibelang khatello ea kelello, e sebelisoa ka katleho ho eketsa molumo oa tsamaiso ea methapo e kholo, haholoholo botsofaling, e fokotsa mokhathala,
• E sebelisoa ho phekola tšenyo ea radiation 'meleng,
• E sebelisoa USA le Japane ho phekola ho itšetleha ka koae.

• E sebelisetsoa ho thibela mafu a ka mpeng, ho laola sechu ea lero la mpa, ho thibela ho chesoa ke pelo le ho silafatsa lijo hantle.
• Ts'ebeliso e tloaelehileng ea metso e nyane ea licorice (ka sebopeho sa phofo, tee) e nolofatsa boemo ba tsoekere le cholesterol maling, e thibela nts'etsopele ea atherosclerosis, lefu la tsoekere, normalize manyeme le litšoelesa tsa adrenal.
• E na le phello e ntle tsamaisong ea lihormone, e eketsa khatello ea mmele ea ho haelloa ke oksijene, e tiisa metabolism ea metsi a letsoai 'meleng, e thusa ho utloisa bohloko ba pele ho basali,' me e fetole tloaelo.
• E sebelisoa ka katleho bakeng sa thibelo ea mafu a sebete, ho kenyelletsa le thibelo ea lefu la kelello.
• E matlafatsa sesole sa 'mele, e thusa ho thibela maemo a sithabetsang. Moriana oa khale oa China o kopantse motso oa licorice le motso oa ginseng, o khothaletsa batho ba baholo hore ba e nke ho eketsa matla le mongobo, ho lelefatsa bophelo.
• Ho khothaletsoa likarolo tsa motsoako oa licorice ho thibela ts'ebetso ea caries le ts'oaetso kahare molomong oa molomo.
• Metseng, ho ne ho nkuoa molao oa licorice e le mokhoa oa ho thibela pelehi.

Pheko ea Oat

1. Ho lokisa sethethefatsi sena, o tla hloka ho nka lijo-thollo tse tsoang pele tse hloekisitsoeng (kilo e le 'ngoe) ebe o li sila ka grinder ea kofi.
2. Ebe sehlahisoa sa lefats'e (4 tsp) se nkuoa ebe se tšeloa ka metsi (500 g).
3. Moetso o pheha metsotso e 5.
4. Seno se feliloeng se nooa halofo ea hora pele ho lijo tsa hoseng, kamehla ho lula ka mpeng.

Hoa hlokahala ho nka sethethefatsi sena hang ka mor'a matsatsi a mabeli, ho fihlela ntlafatso ea matšoao a tsoekere e iponahatsa.

Tlhahisoleseling e ngoe ka melemo ea li-oats bakeng sa lefu la tsoekere e fanoa mona.

Mekhoa e meng ea ho phekola lefu la tsoekere la mofuta oa 2 e ka fumaneha sengolong sa rona se latelang: http://diabet.biz/lechenie/vylechit-diabet-2-tipa.html.

Makhasi a Currant

1. Makhasi a currant a tlameha ho hlatsuoa hantle, ebe a omisoa ka botlalo le lisebelisoa tse tala tse omisitsoeng.
2. U tla hloka ho nka hantle 1 tbsp. l Makhasi a khabisitsoeng a khalase ebe u tšela metsi a belang (1 tbsp.).
3. Hoa hlokahala ho tlohela motsoako bakeng sa halofo ea hora, ka mor'a moo ho hlokahala ho sithabela.

Moriana o felisitsoeng o nooa makhetlo a 100 g makhetlo a 3-5 ka letsatsi.

Bana ba nang le lefu la tsoekere la mofuta oa 2 le bona ba ka ja monokotšoai o mocha oa currant.

Tšebeliso ea seboko

1. U tla hloka ho nka lengana le omisitsoeng le le halofo (1 tbsp.) 'Me u tšollele metsi a belang (1 tbsp.).
2. Moetso o tšeloa ka har'a thermos, e koetsoeng ka thata ka sekoaelo ebe e siuoa lihora tse 10-13, kaha moriana o lokela ho tšeloa hantle.
3. Kamora nako e boletsoeng, moro o tlameha ho hloekisoa ka sise e ntle kapa gauze, e mene ka mekato e mengata.

Moriana ona o nooa hoseng ho hong le ho hong, hang pele o ja 1/3 tbsp. Tlhahlobo e felletseng ea kalafo e nka matsatsi a 9-14, ho latela botebo ba lefu lena le litšobotsi tsa 'mele.

Bakeng sa kalafo ea lefu la tsoekere, ho ka sebelisoa le pokello e khethehileng ea limela, e kenyeletsang lengana. Ho lokisa sehlahisoa, o tlameha ho latela morero o latelang:

1. Pele o hloka ho bokella pokello e khethehileng ea limela - angelica, thyme, metso ea peppermint, metso ea leuzea, li-currants, wort ea St. John, yarrow, wormwood le juniper monokotsoai.
2. Litho tsohle li silakanngoa hantle - hantle-ntle 20 g ea motsoako o mong le o mong e nkoa.
3. Motsoako oa limela o tšeloa ka vodka (500 g).
4. Motsoako o tloheloa hantle matsatsi a 5, empa ha o tlase.
5. Ka nako ena, ho etsoa balm, e lokelang ho ntšoa 'me e ntšoa pele.
6. Khekhe e setseng e tšolleloa hape ka metsi a belang (500 g) mme motsoako o siuoa letsatsi.
7. Kamora nako e boletsoeng, moriana o oa hloekisoa mme o tsoakoa le infusion ea mantlha.

Nka motsoako khafetsa ho khaba e le 'ngoe.

1. Nka halofo ea hlooho ea konofolo, e halikiloeng le e kolobisitsoeng.
2. Garlic e tšeloa ka metsi a chesang (500 g).
3. Sejana se nang le tharollo se koetsoe ka sekwahelo ebe se koaheloa ka thaole e futhumetseng, se siuoe metsotso e 30.
4. Kamora halofo ea hora, tee ea konofolo e tlameha ho hloekisoa.

Seno se nooa letsatsi lohle ka likarolo tse nyane.

Elecampane motso

1. Motso oa Elecampane o sithabetse (ho molemo ho sebelisa grinder ea kofi bakeng sa sena).
2. Ho nka 2 tbsp. l lisebelisoa tse tala ebe li tšeloa ka har'a thermos, ebe ho tšeloa metsi a belang (500 g).

O hloka ho nwa moriana ona metsotso e 30 pele o ja 100 g makhetlo a mararo ka letsatsi.

Blueberry burdock

1. Ho lokisa pheko ena, o hloka ho nka makhasi a omisitsoeng hantle (karolo e le 'ngoe), motso oa burdock (karolo e le' ngoe kapa 25 g).
2. Motsoako o tšeloa ka metsi a belang (1 l).
3. Moetso o phehiloe ka holim'a mocheso o fokolang oa metsotso e 5-6.
4. Moriana o siiloe metsotso e 15.

Khemere e bohlokoa haholo bakeng sa lefu la tsoekere (ho feta mona).

1. Tee ea ginger e ncha e lokiselitsoe ka ginger ho latela moralo o latelang - 1 tsp e nkuoa. makhasi a tee le 2 g ea phofo ea ginger.
2. Motsoako o tšeloa ka metsi a belang (500 g) ebe o belisoa metsotso e 3-5.

Bakeng sa matsatsi a 14, tee ena e lokela ho nooa 200 g habeli ka letsatsi.

Bala haholoanyane ka lefu la tsoekere la mofuta oa 2 ho bana - bala mona.

Mekhoa e sebetsang ea setso ea ho phekola banna

Ha litekanyo tsa tsoekere ea mali, litlhare tse latelang li khothaletsoa haholo ho banna:

1. Ho hlokahala hore o noe mummy hoseng ho hong le ho hong bakeng sa 0,2 g.
2. Pheko ena ea tlhaho e nooa hang-hang pele ho lijo hoseng (metsotso e ka bang 60) le ka shoalane pele u robala.
3. Tlhahlobo e felletseng ea kalafo e nka matsatsi a 10 hantle, ebe khefu e nkuoa matsatsi a 5.

Ka bonngoe, litekanyetso tsa moriana li ka fapana, tsa fihla ho 12 g, maemong a mang ho feta moo. Sena ka kotloloho se latela boteng ba lefu lena le tsela ea lona.

1. Bakeng sa ho hlophisoa ha moriana ka sinamone, 1 tbsp e nkuoa. l li-seasonings ebe u li tšela ka metsi a belang.
2. Motsoako o siuoa metsotso e 30, kaha o lokela ho kenngoa hantle.
3. Ka mor'a moo, 2 tbsp. Li hlahisoa ka tharollo e hlahisitsoeng. l mahe a linotši a tlhaho le lintho tsohle li kopana hantle.
4. Sehlahisoa se sala bosiu sehatsetsing kapa sebakeng se phodileng.

Hoseng hoseng, tee ea kalafo e lokela ho aroloa likarolo tse peli tse lekanang - e le 'ngoe e nooa hoseng ka mpeng e se nang letho pele ho lijo tsa hoseng,' me ea bobeli pele ho robala mantsiboea.

Cinnamon ha se monko o monate haholo hape o monko o monate, empa hape ke mothusi ea bohlokoa kalafong ea lefu la tsoekere la mofuta oa 2 ho banna. Taba ke hore ho natefeloa ha nako ena ho etsa hore glycemia e fokotsehe ka potlako, ha tekanyo ea menyetla ea insulin ea sele e eketseha, lits'ebetso tsa ts'oaetso li ntse li felisoa. Fumana ho eketsehileng ka melemo ea sinamone bakeng sa lefu la tsoekere mona.

License ea ho sokela

Licorice motso, e nang le bonolo laxative athari, e laeloa bakeng sa kalafo ea ho sokela hangata hangata ha e kopana le litlama tse ling.

Kopanya khaba e le 1 ea lipalesa tsa chamomile, metso ea pharmacy, metso ea marshmallow, joang bo botala ba li-rhizomes, metso ea licorice e hlobotse.

Thispone e 1 ea motsoako tšela kopi e 1 ea metsi a belang. Tsitlella metsotso e 30 ho sithabela. Nka galase e le 1 ka shoalane.

Kopanya likhaba tse peli tsa joala ba licorice ba hlobotse, thispone e le 'ngoe ea joala bo phahameng ba noha. 1 thispone ea motsoako tšela kopi e 1 ea a phehile metsi le ho tsitlella hora e le 'ngoe. Nka linoelo tse 0,5 makhetlo a 3 ka letsatsi pele ho lijo.

Licorice motso le khohlela e omileng

Licorice e laeloa ho khohlela ho omileng.

Kopanya likhaba tse peli tsa metso e halikiloeng ea licorice, thispone e le 'ngoe ea joang bo latellanang le Hypericum perforatum.

Thispone e 1 ea motsoako tšela kopi e 1 ea metsi a belang. Tsitlella lihora tse 2, ebe mathata. Nka thispone e le 'ngoe makhetlo a 3-4 ka letsatsi hora e le' ngoe pele ho lijo kapa lihora tse 1.5 ka mor'a lijo.

Kopanya likhaba tse peli tsa metso e halikiloeng ea licorice, thispone e le 1 ea joang bo bokhutšoaane ba lekholo, 1 thispone ea metso ea metso ea dandelion. 1 thispone ea motsoako tšela kopi e 1 ea a phehile metsi, pheha bakeng sa metsotso e 5, ka nako eo khatello. Nka galase e le 1 makhetlo a 3 ka letsatsi.

Lekunutu la lefuba

Litokisetso tse entsoeng ho tsoa licorice e hlobotseng li kenyelletsa kalafo e kholo ea lefuba.

Tšela thispone e le 1 ea motso oa licorice le kopi e le 'ngoe ea metsi a chesang, pheha metsotso e 10, tsitlella hora e le' ngoe, khatello. Nka thispone e le 4 makhetlo a 4-5 ka letsatsi.

Kopanya khaba e le 1 ea motso oa licorice le khaba e le 'ngoe ea metso ea elecampane, khaba e le' ngoe ea oregano.

Tšela 1 thispone ea motsoako ka khalase e le 'ngoe ea metsi le mocheso ka bateng ea metsi metsotso e 30. Strain moro, pholile. Nka likhaba tse 2 makhetlo a 3 ka letsatsi. Nako ea kalafo e nka khoeli e le 'ngoe, ka mor'a moo ho hlokahala ho phomola khoeli le khoeli.

Licorice motso bakeng sa ulcer ea ka mpeng

Motso oa licorice ke e 'ngoe ea mekhoa e sebetsang ka ho fetisisa ea ho phekola ulcer ea ka mpeng.

Kopanya khaba e le 1 ea motso oa licorice, lithunthung tsa linden le lipalesa tsa chamomile, eketsa khaba e le 1 ea peo ea dill. Tablespoons tse peli tsa motsoako ena tšela kopi e 1 ea a phehile. Tsitlella lihora tse 1.5-2, khatello. Nka makhetlo a 1-3 ka letsatsi bakeng sa linoelo tse 0,5.

Recipes bukeng ea Yulia Nikolaeva “Re phekola 'mele ka litlama. Malebela a bohlale le maqheka. ”

Licorice motso bakeng sa kalafo ea prostate adenoma

1 thispone ea metso tšela 0,5 l ea metsi, tlisa ho e pheha, e ke e belise ka mocheso o tlase bakeng sa metsotso e 10, mathata ka mor'a hore a pholile. Nka linoelo tse 23 makhetlo a 3 ka letsatsi metsotso e 3040 pele u ja bakeng sa libeke tse 3. (Ebe ba nooa motsoako oa metso ea "burdock" bakeng sa libeke tse 3 - litokisetso li tšoana, 'me ba khutlela licorice, ebe ba khetha motso oa motsoako,' me kalafo e tsoela pele.)

License ea lefu la ramatiki le eczema

Tšoaea ligrama tse 10 tsa motso ka sekotlolo se se nang mabili, tšela 200 ml ea metsi a belang, mocheso ka bateng ea metsi a belang ka tlas'a sekwahelo se tiileng metsotso e 15, tsitlella metsotso e 40, ts'oarella, eketsa metsi a phehiloeng ka bongata ba eona. Nka 1 thispone makhetlo a 4-5 ka letsatsi, ho sa tsotelehe lijo.

Lisebelisoa tse tsoang bukeng ea Rim Bilalovich Akhmedov "Limela ke metsoalle le lira tsa hau":

Soda

Ke soda e le sesebelisoa se sebetsang sa ho phekola lefu la tsoekere la mofuta oa 2, kaha le thusa ho fokotsa acidity ea 'mele, e leng se bakang ho eketseha ha maemo a tsoekere.

1. Soda e nkoa habeli ka letsatsi bakeng sa tsp ea 0.5. Ka lebaka la mokhoa ona, chefo e ntšoa kapele ka potlako.
2. O ka kopanya soda le lebese ho phekola lefu la tsoekere.

Makhasi a Blueberry

Ho loants'a hyperglycemia ka mokhoa o bonolo oa lefu la tsoekere, ho khothalletsoa ho sebelisa makhasi a Blueberry.

1. Ho etsa infusion ea meriana, ho nkuoa 1 tsp. makhasi a buluu a neng a khethiloe pele ebe a tšeloa ka metsi a belang (250 g).
2. Moetso o lokela ho siuoa metsotso e 30 ho tsitlallela hantle, 'me u tiise hore o oa sefa.

O hloka ho nka moriana o phethiloeng makhetlo a mararo ka nako ea letsatsi ka 1/3 kapa kopi ea ½ (ngaka e tla tseba hore na o nooa moriana o nepahetseng). Motsoako o felisitsoeng oa moriana o ka bolokoa ka sehatsetsing nako e telele.

Boiketsi ba botlokotsebe

Sesebelisoa sena se thusa ho theola tsoekere ea mali, ho kenyelletsa le cholesterol, ha e ntse e eketsa katleho ea manyeme le sebete, hape e ntlafatsa sebopeho sa mali.

Bakeng sa kalafo ea manonyeletso, babali ba rona ba sebelisitse DiabeNot ka katleho. Ha re bona sehlahisoa sena se tsebahala, re nkile qeto ea ho e ela hloko.

1. Bakeng sa ho hlophisoa ha tincture ea meriana e nkiloe 1 tbsp. l stevia 'me ea tšolleloa ka metsi a belang (1 tbsp.).
2. Motsoako o siuoa metsotso e 10, e le hore mori o ka kenngoa hantle.
3. Tincture e tlhotliloe ebile ea amoheloa.

Motso oa Dandelion

Ts'ebeliso ea motso oa dandelion bakeng sa kalafo ea lefu la tsoekere la mofuta oa 2 e na le phello e ntle boits'isong le phello e matlafatsang.

1. Karolo ea motso oa dandelion e nkuoa, e halikiloe ebile e khabeloa hantle.
2. Dandelion e tšeloa ka metsi a belang (250 g).
3. Moetso o siuoa metsotso e 20, ka mor'a moo e tlhotliloeng.
4. Hoa hlokahala hore u noe moriana letsatsi pele ho lijo ho latela ¼ Art.

Mekhoa e meng ea ho phekola lefu la tsoekere la mofuta oa 2 e tla ba le phello e ntle feela kamanong le tšebeliso ea litlhare, tse lokelang ho khethoa ke ngaka. Empa maemong ao mmuso oa prediabetesic o bonoang, basebeletsi ba joalo ba atleha haholoanyane.

Phekolo ea lefu la tsoekere ka litlhare tsa setso: li-maelekezo tse bonolo

1. Lihlahisoa tse latelang li khothalletsoa ho kenyeletsoa lenaneng: artecoke ea Jerusalema, lebese la soya, k'habeche, konofolo, li-horseradish, eiee, mahapu, soya, harese, oats, dill mane, "" asparagus "," rhubarb ", spinach, squash. Ho hatelloa haholo-holo ho lijo tse nang le fiber e ngata.
2. Nako le nako qala ho ja monate le bolila ba monokotsoai, litholoana: gooseberries, quinces, currants, li-elderberry, viburnum, Persimmons, lingonberries, lehe, grapefruit, kiwi.
3. Lingaka tsa batho li khothaletsa boikoetliso ba 'mele hoo e ka bang halofo ea hora ka mor'a ho ja. E lokela ho ba matla ka tekano, tlisa thabo ea 'nete. Ho lumeloa hore tsoekere e lula hantle moeeng o batang, o kenella ka metsing a pholileng, le ho thatafatsa mmele.
4. Mokhabiso oa monokotšoai oa linonyana. Ho lokisa moriana, tšela thispone ea litholoana tse omisitsoeng ka nkhong / pan, tšela khalase ea metsi a chesang, beha mochesong o bohareng ebe o pheha metsotso e 3 ka mor'a ho belisoa. Ho hlokahala hore u tsitlelle ho seno se felisitsoeng ho thermos ka lihora tse 'maloa. Tee e halikiloeng ea linotsi e noe makhetlo a 3 ka letsatsi pele ho lijo tse ka sehloohong. Ka nako e le 'ngoe u hloka 125 ml. seno. Tsela e tloaelehileng ea kalafo e nka matsatsi a 30. Ho lumeloa hore semela sena ha se na thepa ea ho theola tsoekere feela, empa se loana le li-cholesterol tse mpe tse lebisang ho mathata a methapo.
5. Cinnamon Spice ena ea bochabela esale e tsebahala ka thepa ea eona e molemo, bokhoni ba ho khutlisa metabolism. Ho eketsoa khafetsa ha phofo e bonolo ea sinamone e sa tsoa etsoa lijong ho ka fokotsa boima ba 'mele haholo (senoko ke sona karolo ea mantlha ea lijo tse ngata tse sebetsang), ho ntlafatsa manyeme ka ho kenya tšebetsong ts'ebetso ea enzyme, le ho etsa hore glycemia e fole. Ntle le ho eketsa linoko nakong ea ho pheha, o ka nka infusion ea sinamone + kefir. Ho etsa sena, lihora tse 'maloa pele u robala, noa khalase ea kefir ea mafura a letsatsi le halofo ea khaba ea sopho eo u e ratang (o ka kenya mocheso oa kamore metsotso e 10-25).

Hopola, mekhoa efe kapa efe ea kalafo bakeng sa endocrine pathologies e ka sebelisoa feela kamora ho buisana le ngaka! Ho ikoetlisa ho ka ba kotsi.