Lijo tsa “Pancreatic” - Beke le beke

Makhopho ke karolo ea bohlokoa ea tsamaiso ea tšilo ea lijo ea batho e amehang ho cheng lijo. Empa o kotsing e kholo, ka hona, le mokete o le mong o motle o ka lebisa tlokotsing e kholo. Ho itšireletsa 'meleng linthong tse kotsi, o hloka lijo tsa manyeme. Lisebelisoa tsa beke, tse hlophisitsoeng ke setsebi se nang le boiphihlelo, li tla ntlafatsa ts'ebetso ea manyeme le sistimi eohle. Tse ling tse mabapi le sena li tla tšohloa sehloohong sena.

Pathology ea manyeme

Mosebetsi o ka sehloohong oa manyeme ke ho kopana ha li-enzyme tse ling tse tlatsetsang ho phatloheng ha mafura le liprotheine 'meleng. Li-enzyme tse hlahisoang li kenella ka har'a duodenum, moo ba qalang ho etsa mosebetsi oa bona o ka sehloohong. Makhopho a pancreas le 'ona a etsa mosebetsi oa ho hlahisa insulin, e etsang hore metabolism ea carbohydrate e be teng' meleng oa motho. Ho se sebetse hantle ha litho ho etsa hore ho be le insulin e sa lekaneng, eo le eona e tlatsetsang kholong ea lefu la tsoekere.

Sebaka sa anthomical le sebopeho sa manyeme

E le molao, mafu a pancreatic ke mekhoa e fapaneng ea tumor, pancreatitis (mofuta o sa foleng le o mpe haholo), joalo-joalo li-pathologies tsena li arolelana matšoao a tloaelehileng. E mabapi le bohloko ho hypochondrium e ka ho le letšehali le ho sa thabiseng ka morao. Maemong a mangata, bohloko bo sa foleng ke hore bo lula bo ferekanya mokuli. Empa ka linako tse ling bohloko bo hlaha nako le nako, ka mokhoa oa ho tsietsana. Ho hloka botsitso ho hlaha kamora ho nwa joala, mafura kapa lijo tse halikiloeng.

Ntshetsopele ea pancreatitis. Majoe a ka mpeng ea manyeme

Pancreatic carcinoma

Hlokomela! Ho na le matšoao a mang a mafu a pancreatic, ho kenyelletsa le lets'ollo, ho nyekeloa, ho hlatsa, feberu. Hape, mokuli a ka felloa ke takatso ea lijo, empa sena se etsahala ka seoelo.

Litšobotsi tsa Matla

Ho sa tsotelehe mofuta oa lefu lena, phepo ke mohato oa bohlokoa oa kalafo. Ka mokhoa o nepahetseng oa makasine ena, u ke ke ua potlakisa ts'ebetso ea pholiso feela, empa hape u ka qoba ho khutla hape.

Phepo e nepahetseng bakeng sa sebete le manyeme

Karolo ea kalafo ea ho ja ke e latelang:

mokuli o lokela ho ja feela lijana tse phehiloeng kapa tse fuoeng. Lijo tse joalo li tla tlisetsa 'mele melemo le limatlafatsi tse ngata,
o hloka ho ja hanyane. Polelo "phepo e nepahetseng" e bolela ho ja khafetsa, empa ka likarolo tse nyane. E le hore u se ke oa tlatsa ts'ebetso ea tšilo ea lijo haholo, o hloka ho qoba ho nona haholo.
nakong ea kalafo, lijo tsohle tse jeoang li tlameha ho ba ka foromo kapa lero la metsi. Ena ke boemo ba bohlokoa
Ha ho khothalletsoe ho sebelisa lijana tse batang haholo kapa tse chesang, ho sa tsotelehe mofuta oa bona kapa mokhoa oa ho itukisetsa. Ke lijo tse futhumetseng feela tse ka lebelloang ho rua molemo
mefuta e fapaneng ea lijo-thollo e hloka ho phehoa ka metsing, 'me ka mor'a ho pheha, grind bakeng sa ho monya hantle le ho imolla khatello kelellong le manyeme.

Batho ba bangata ha ba ananele phello ea lijo tse nepahetseng, empa mathata a mangata a ka mpeng a ka qojoa kapa a phekoloa ka phepo e nepahetseng. Ka hona, haeba u ne u tlameha ho sebetsana le mafu a manyeme, joale itokisetse phetoho e kholo lijong tsa hau tsa letsatsi le letsatsi.

Ke eng se ka etsahalang le se seng

Lihlahisoa tse lumelletsoeng

Ho na le lenane lohle la lihlahisoa tse ka jelloang nakong ea kalafo. Tsena li kenyeletsa:

mefuta e metle ea liapole,
mefuta e fapaneng ea lijo-thollo (mokopu, li-buckwheat, jj)
lihlapi tse mafura a tlase,
bohobe ba khale
likoekoe le mahe a likhoho (liprotheine feela),
li-compotes tsa litholoana
mefuta e fokolang ea tlhapi le nama,
meroho e phehiloeng
Salads tse fapaneng tsa litholoana, tse kang vinaigrette,
sopho ea meroho, borscht.

Lihlahisoa tsa pancreatic

Lijo tse joalo ha li sebetse feela kholisong ea pancreatitis, empa le mafu a mang a pancreatic. Ho na le lijo tse ngata tse lumelloang, ka hona o ka eketsa mefuta eohle ea mefuta ka sejana. Ntle le moo, ho na le mekhabiso e mengata moo litlhapi tse mafura a tlase ka meroho li monate haholo.

Lihlahisoa tse thibetsoeng

Ho bohlokoa haholo ho kenyelletsa lijong tsohle tse ka lematsang tšoelesa le 'mele kaofela nakong ea phekolo. Pele ho tsohle, o hloka ho lahla lihlahisoa tsena:

bohobe bo bocha, haholo bohobe bo bosoeu,
lino tse tsoekere tse khabisitsoeng ka kofi, kofi,
liswiti tse fapaneng (li-pastries, li-buns, chokolete ka bongata).
litholoana tse ling le monokotsoai (cranberries, morara, libanana, kharenate),
linaoa, lierekisi le linaoa tse ling,
nama e nang le mafura le tlhapi,
broth broth,
mafura, li-mushroom,
linoko tse nokiloeng ka linoko, linoko, lisose,
lijo tse potlakileng (li-hamburger, lintja tse chesang, joalo-joalo),
Lijo tse halikiloeng, li-marinade,
meea
lijo tse mafura, tse halikiloeng le tse tsubeloang.

Bohlokoa! Litsebi li khothaletsa ho kenyelletsa omeled steam lijong tsa hau, lihlahisoa tsa lebese tse nang le mafura a tlase, joalo ka chisi ea chisi, chisi le kefir. Etsa bonnete ba hore palo ea letsatsi le letsatsi ea lik'habohaedreite e sebakeng sa 330-370 g. U ka noa metsi a liminerale le tee ho tloha thekeng kapa chamomile ho tsoa linoaneng.

Lihlahisoa tse khothalletsoang le tse thibetsoeng

O hloka ho ipehela nako e kae lijong

Ho ke ke ha khoneha ho bolela hantle hore na kalafo e tla ka nako mang, 'me ka hona, phepo e nepahetseng e ka hulang. Tsohle li itšetlehile ka lintlha tse ngata, ka mohlala, boteng ba lefu lena, boemo ba mokuli, katleho ea lijo tse boletsoeng le ho nepahala ha leihlo. E le molao, mokuli o lokela ho latela litlhahiso tsohle tsa lijo ho fihlela a fola ka botlalo. Nako ea nako ena e ka ba libeke tse peli ho isa ho tse nne. Haeba motho a kopana le khaello ea manyeme khafetsa, o lokela ho qoba kapa bonyane ho fokotsa lijo tse se nang phepo nako eohle ea bophelo ba hae e le ho thibela ho khutla hoa lefu lena.

Joalokaha ho boletsoe pejana, ho bohlokoa hore u sebelise lijana tseo tse nang le mochini. Sena se lumella lijo hore li boloke limatlafatsi tse ngata. Haeba takatso ea ka mehla ea lik'habohaedreite e lokela ho ba sebakeng sa 350 g, joale mafura - ha a na ho feta 80-85 g, le protheine - 110 g. Leka ho bala palo ea likhalori tsohle tseo u li jang ka lijo. E lokela ho ba maemong a 2600-2900 kcal.

Khetha lijana tse utsoitsoeng

Tlhaloso ea lintho tsa menu

Phepo e nepahetseng ea manyeme, sebakeng sa pele, e lokela ho fapana. Ha ho hlokahala, o ka eketsa lijo tse fapaneng kapa lijana tse nang le tatso ea mantlha lijong tsa hau. Tekanyo ea lijo tseo mokuli a li jang ka letsatsi li lokela ho latela bophelo ba hae. Ka mantsoe a mang, haeba motho a sebetsa fekthering ha a ntse a sebelisa matla a mangata, ebe ho na le lijo tse ling hape. Haeba a sebetsa ka nako e telele, ka hona, palo ea lijo e lokela ho ba e fokolang. Se latelang ke leano la phepo e nepahetseng bakeng sa mafu a pancreatic.

Tafole. Mehlala ea beke le beke menyetla ea manyeme.

Letsatsi	Lijo
1. Lijoa tsa hoseng - 1 2 banana kapa pere e nang le 200 g ea chisi ea chisi. Etsa bonnete ba hore curd ha e mafura. 2. Lijo tsa motšeare - pasta e nang le brisket e halikiloeng, jelly ea jelly le sopho e nyane ea oat. 3. Snack - omelet e tsoang ho makhooa a lehe, compote ho tloha lethekeng la rose kapa litholoana tse omisitsoeng. 4. Lijo tsa mantsiboea - litholoana tse halikiloeng le casserole e nyane ea ntlo.
	1. Lijoa tsa hoseng - li-buckwheat, harese tsa pearl kapa raese ea raese, tee e fokolang le mahe a hlatsoitsoeng. 2. Lijo tsa motšeare - sopho ea khoho, panche ea mokopu le jelly ea litholoana. 3. Snack - oatmeal ka ho kenyelletsoa ha monokotsoai o nyane oa litholoana tse ncha. 4. Lijo tsa mantsiboea - paseka ea litlhapi, litapole tse halikiloeng le jelly ea litholoana.
	1. Lijoa tsa hoseng - khoho e nang le steam, oatmeal le khalase ea kefir. 2. Lijo tsa motšeare - mokopu kapa mokopu o halikiloeng, tlhapi e besitsoeng le tee ea raspberry. 3. Snack - Cottage chisi casserole le banana. 4. Lijo tsa mantsiboea - sechu ka khoho e phehiloeng le zucchini, tee kapa compote.
	1. Lijo tsa mantsiboea - phofo ea buckwheat, tlhapi e phehiloeng le jelly. 2. Lijo tsa motšeare - salate e nang le nama, sopho e bolila, biri e phehiloeng le jelly ea litholoana. 3. Lijo tsa mantsiboea - mokhabiso oa chamomile kapa ntja e tsohile, omele ea protheine. 4. Lijo tsa mantsiboea - chisi e nyane ea tee le tee e fokolang.
	1. Lijoa tsa hoseng - jelly, lehe le phehiloeng le sengoathoana sa bohobe bo thata. 2. Lijo tsa motšehare - sopho ea meroho, sefuba sa khoho se phehiloeng le metsi a mang a nang le liminerale. 3. Nako ea lijo tsa mantsiboea - setlama sa nama ea khomo e halikiloeng, mohloa o phehiloeng kapa raese. 4. Lijo tsa mantsiboea - litapole tse khotliloeng, tlhapi e halikiloeng ka ontong, kefir.
	1. Lijoa tsa hoseng - mousse ea litholoana, tee e fokolang. 2. Lijo tsa motšeare - litapole tse phehiloeng, sopho ea meroho, kuku ea tlhapi e phehiloeng ka cooker e liehang, tee. 3. Lijo tsa mantsiboea - pasta e nang le salate, bohobe bo tsoang koro ea durum, compote. 4. Lijo tsa mantsiboea - khalase ea harese, khalase ea kefir e mafura a tlase, salate e bobebe.
	1. Lijoa tsa hoseng - phofo ea raese e phehiloeng, tee. 2. Lijo tsa motšeare - sopho ea lebese, porridge ea buckwheat e nang le soufflé ea nama. 3. Snack - cottage chisi casserole, tee e fokolang. 4. Lijo tsa mantsiboea - nama ea khomo e phehiloeng, litapole tse phehiloeng ka foil, li-meatball le khalase ea kefir.

Hlokomela! Haeba, ka mor'a ho ja, ha u batle ho ntlafatsa bophelo ba hau feela, empa hape u lahleheloa ke liponto tse 'maloa, ebe ka nako ea matsatsi a 5-6 ho khothaletsoa ho fokotsa palo ea mafura a sebelisitsoeng. Nakong eohle ea kalafo, tšebeliso ea letsoai nakong ea ho lokisa lijana tse fapaneng le tsona li lokela ho lahloa.