🔹 Ho ts'ebetso ea Ayurvedic, lefu la tsoekere le bitsoa prameha, e leng lebitso la khale la Madhumeha. Ha e le hantle, "madhu" ke mahe a linotsi, "boea" ke molapo (i.e. urine).
Ho lefu la tsoekere, matla a Ojas a siea 'mele ka mofufutso le urine. Nts'etsopele ea lefu lena e hlaha boemong ba ho fifala ha data ea Vata Vata. Le ha hangata ho senyeha hoa 'mele le ho qala ha lefu lena ho hlaha ka pherekano ea metabolite ea Kapha. Keketseho ea tsoekere ea mali e bakoa ke ho fokotseha hoa agni (metabolism, digestive fire).

Lefu la tsoekere ho thata ho le phekola ka naturopathy, empa maemong a mangata ho thusa ho kokobetsa litla-morao, ho ntlafatsa boemo, 'me ka holim'a tsohle, ho etsa hore bophelo bo khotsofale haholoanyane.

🔹 Ayurveda, lefu la tsoekere le nkuoa e le tlolo ea metabolism ea metsi, le tsamaeang le mafu a fetang a mabeli sebakeng sa doshas tsohle tse tharo.

Lefu la tsoekere ka mofuta oa Dosh ho Ayurveda.

Kapha dosha.

Karolong ea pele ea nts'etsopele, lefu lena ke tlolo ea Kapha dosha. E amahanngoa le botenya le tlhekefetso ea lijo tse tsoekere, tse mafura. Ka lebaka la phepo e fosahetseng (mokhoa oa bophelo), ts'ebetso ea manyeme ea fokotseha, e leng ho eketsang boemo ba Kapha ka mpeng. Ho feta moo, Kapha e kenella ka har'a lisele tse ling, tseo 'meleng oa tsona o li bonahatsang ka ho ntša urine ka bongata le ho koaheloa ke moriti.
Nakong ena, lefu la tsoekere le bonahatsoa ke lenyora le ntseng le eketseha le ho ntša moriti haholo.

E T !ABELETSE! Ho tseba ka lefu lena ka nako ena - ho u lumella ho sebetsana le lona, ​​empa joalo ka molao nakong ena motho ha a batle thuso le tlhahlobo ea mali. Haeba a latela tsela ea bongaka ba setso, o alafa matšoao ntle le hore a kenelle mohloling oa hae le lisosa.

Lefu la tsoekere la mofuta oa Vata le hlaha ka lebaka la ho bokellana ha vata ka mpeng e kholo, ho tloha moo e kenang makhophong, ka tsela eo e sitisa mosebetsi oa eona.
Boemong ba 'mele, e tsamaea le mokhathala, lenyora, ho haelloa ke metsi, tlala e matla, ho hlobaela, ho fokotseha ha matla le maikutlo a tukang matsohong le maotong, hammoho le tsoekere e phahameng ea mali le ho ntša metsi haholo.

Pitta dosha.

Lefu la tsoekere la mofuta oa Pitta (lefu la tsoekere sethaleng sa pitta) le bohloko haholo. E etsahala ka lebaka la ho bokellana ha pitta ka mpeng e nyane, le motsamao oa eona o latelang ho sebete le manyeme.
Boemong ba 'mele, e tsamaea le feberu, acidity e eketsehileng, ho tsoa mali, liso, ho ntša metsi ka ho panya ka lekhopho le bofubelu,' mala o moputsoa kapa o moputsoa.

Sesosa sa lefu la tsoekere hangata ke khaello ea phepo e nepahetseng - tsoekere e feteletseng, liswiti, lihlahisoa tsa lebese, joala, mafura le bohobe.
Lintho tse ling li kenyelletsa botenya, ho ba le thobalano e feteletseng, ho robala motšeare, ho lula u lutse fatše, ho tšoenyeha, ho tšoenyeha le khatello ea maikutlo. Lefu la tsoekere le lona e ka ba lefu la lefutso.

Ka kelellong, lefu la tsoekere ke lefu la takatso le lenyora, ho se khotsofale ke bophelo, bothata ba "ho se tsotelle batho ba tlase le ba hahabang ka pela ba phahameng" le "ho pata talenta fatše".

Ho fokotsa tsoekere ea mali ho Ayurveda, ho sebelisoa litlolo tse fapaneng tsa litlama, ho sebelisoa litlama tse lokisitsoeng tse entsoeng ka litlama. Meriana ea lefu la tsoekere e tloaelehileng ke Chandraprabha le Mumiyo, hammoho le Tse tharo Katu.

Mokhoa o bonolo le o tšepahalang oa ho laola tsoekere ea hau ea mali ke turmeric. Tlhahlobo ea bongaka e bontšitse hore esita le lefu la tsoekere le itšetlehileng ka insulin, ho nka turmeric ho ka fokotsa haholo tlhoko ea insulin. Ka linako tse ling hoa khoneha ho emisa nts'etsopele ea tsoekere.

Hangata, litsebi tsa Ayurveda li khothaletsa ho eketsa makhasi a bay bay le aloe gel ho turmeric.

Bakeng sa litlama tsa lefu la tsoekere ho Ayurveda, gourmet ea bohlokoa ka ho fetisisa.
Sushrut, e mong oa bafolisi ba boholo-holo ba Ayurvedic ba mehleng ea khale, o hlahisitsoe ke semela sena bokhoni ba ho senya tatso ea tsoekere (gur mar e bolela "tsoekere e senya"). Moroalo o ka fokotsa tsoekere e ngata 'meleng.

Ka botenya, khahlano le semelo sa tsoekere hangata, guggul le myrrh li thusa hantle.

Phepo e nepahetseng ea lefu la tsoekere a Ayurveda:

Ho lefu la tsoekere la mofuta oa Kapha, mokhoa o ka sehloohong oa kalafo ke ho latela kalafo ea nako e telele ea Kapha.
Ho bohlokoa haholo ho qoba ts'ebeliso ea liswiti, lik'habohaedreite le lihlahisoa tsa lebese.
- Ja meroho e mecha le litlama tse babang. Sehlahisoa se setle sa lefu la tsoekere ke melon e bohloko. Tatso e bohloko e sebelisoa haholo bakeng sa lefu la tsoekere, kaha e thusa ho fokotsa carbohydrate le metabolism ea mafura, e ntlafatsa mesebetsi ea sebete le manyeme. Ho bontšoa litlama tse bolila: aloe, gentian, katuka, margosa, barberry, turmeric, myrrh.
Ho fokotsa boima, ho kgothaletswa pepere e ntšo le e khubelu, ginger le linoko tse ling tse chesang.

Oga Yoga ea lefu la tsoekere:

Boemong ba lefu la tsoekere, boikoetliso ba yoga joalo ka ho lumelisa letsatsi, ho phahamisa maoto, letheka, Grasshopper le maqhubu a ho ea sefubeng ho na le litlamorao tse ntle 'meleng. Pranayama e kopana le ho phefumoloha ha linkong le eona e molemo.

Phekolo ea Ayurveda:
Phekolo ea oli (shirodhara) e bohlokoa haholo. Ho sebelisoa oli e futhumetseng hloohong kapa phatleng mantsiboea bonyane habeli ka beke.

Ha u akaretsa lintlha tse kaholimo u ka fihlela qeto ea hore ntho ea mantlha ho thibela nts'etsopele ea lefu lena ke tlhahlobo ea nako ka nako. Ka bomalimabe, kaofela ha rea ​​phethahala ebile re ja se kotsi, re robala hanyane kapa hanyane, re halefa, jj. ikhethang ho motho e mong le e mong.
Ka sebele 'mele ea rona e tla kula' meleng.

Tšepa bohlale ba Ayurveda - ikopanye le litsebi tsa Ayurvedic bakeng sa tlhahlobo le malebela hangata, bonyane hang ka selemo.

✴ Setsing sa rona o ka fumana boemo ba 'mele ho latela Ayurveda mme o fumana litlhahiso tsohle - letsetsa feela ho etsa kopano!

Mefuta ea lefu la tsoekere, lisosa le matšoao a lona

Ho saense ea Ayurvedic, ho na le mefuta ea mantlha ea Prahmeha (lefu la tsoekere) - Krisha Prahmeh le Sthula Prahmeh.

Mofuta oa mofuta ona o ts'oana le sehlopha sa sejoale-joale sa lefu le khothalletsoang ke lingaka tsa setso - mellitus e sa ts'epheng insulin.

Saense ea khale e fana ka karohano e 'ngoe ea lefu lena ho latela lipontšo tse nkoang, lihlopha tsena li tšoana hantle le tsa sejoale-joale.

Mohlala oa karohano e joalo e ka ba karohano ea lefu la tsoekere ka mefuta e latelang:

1. Sahaja Prameha ke analogue ea tsoekere ea tlhaho ho bongaka ba setso ba sejoale-joale.
2. Apathaya nimmitaj ke lefu la tsoekere le hlahisoang ka lebaka la ho ja ho feta tekano le bophelo bo sa lokelang.

Thuto ea Ayurvedic e hlalosa lefu la tsoekere ka ho hlaka.

Diabetes mellitus Saense ea khale ea bongaka ea India e ntse e tsejoa ho tloha mehleng ea khale. Nakong ea Vedic, lefu lena le ne le bitsoa Ashrava (Prahmeha). Lefu la tsoekere la tsoelo-pele ea India le boetse le tsejoa e le Madhumeha. Lefu la tsoekere le boetse le bitsoa Maharog. Ho bolelang hore lefu le leholo le bolela phetolelong ea sebele.

Lebitso lena la lefu lena le bakoa ke hore lefu le ntseng le eketseha le ama hoo e ka bang likarolo tsohle tsa 'mele le hoo e ka bang sele e' ngoe le e 'ngoe ea motho nakong ea kholo ea eona.

Ho hola ha lefu lena ho lebisa ho tsitsinyehong likarolong tse hlano tsa mmele.

Moriana oa Ayurvedic bathong o khetholla likhetla tse latelang tsa 'mele:

• Annamaya kosh ke mmele o moholo,
• Pranamaya kosha - sea shell,
• Manomaya kosha - sheath
• Vijnana Maya Kosa - khetla ea kelello,
• Anandamaya kosha ke sheath ea thabo.

Ho ea ka Ayurveda, lefu la tsoekere le arotsoe ka mefuta e mene e meholo, 'me e' ngoe le e 'ngoe e arotsoe ka mefuta e arohaneng.

Mefuta ea mantlha ea lefu la tsoekere ke:

1. Kapha-lefu la tsoekere le arotsoe ka mefuta e 10.
2. Lefu la tsoekere la Pitta le arotsoe ka mefuta e 6.
3. Lefu la tsoekere la Vata le kenyelletsa mefuta e mene.
4. Lefu la tsoekere la bana. Mofuta ona oa lefu la tsoekere o hlaha bongoaneng ka lebaka la litloaelo tse mpe kapa libe tsa tsoalo e fetileng ho batsoali ba ngoana.

Lebaka le ka sehloohong la ponahalo ea lefu lena ke, ho latela thuto ea ho se sebetse 'meleng le ts'ebeliso ea lijo tse ngata tsa tlhaho - tsebe, snidgha, guru, ke hore, e chesang, e mafura ebile e boima, ka ho latellana.

Sehlopha sa lefu la tsoekere

Ho ea ka Ayurveda, lefu la tsoekere le ka aroloa ka mekhahlelo e 'meli: Apatharpana uthaja prameha - tsoekere e sa itšetleheng ka insulin le Santharpana uthaja prahmeha - mofuta oa lefu la tsoekere le itšetlehileng ka lefu la tsoekere.

Ho ipapisitsoe le mabaka a tlatsetsang ho hlaha le tsoelo-pele 'meleng oa mokuli, lefu la tsoekere le arotsoe ke thuto ea khale ea India ka mekha e' meli: Sahaja prahmeha - ke mofuta oa tsoekere oa lefu la tsoekere le Apathyanimittaja prahmeha - mofuta oa lefu la tsoekere le hlahang 'meleng oa motho ka lebaka la ho ja ho feta tekano le ponahalo ea mekhoa e mebe. .

Ho latela thuto ea India ea Vedic, lefu la tsoekere le hlahisoang 'meleng oa motho le khona ho ama doshas tse tharo.

Bohlokoa ba dosha efe kapa efe bo etsa hore e khonehe ho bo khetholla joalo ka

Ntle le moo, likarolo tse 20 tse arohaneng li arohantsoe, tse fapaneng ka sebopeho sa urine le bophahamo ba eona, hammoho le lisele tse (datu) tse hlahisitsoeng ka moroto.

Khafetsa, ho khetholloa ha lefu la tsoekere mokhoeng oa Ayurvedic ho etsoa ho latela dosha e atileng:

1. Kaphaja.
2. Bothata.
3. Wataja.
4. Kapha Pittaj.
5. Kapha-wataja.
6. Pitta-wataja.
7. Vata-pitta-kaphaja.

Lenaneng lena, lefu la kapha-wataja le pita-wataja li nkuoa e le mefuta e tlatselletsang ea insulin ea lefu la tsoekere, mefuta eohle e meng e ka hlahisoa ke mefuta e meng ea lefu lena e sa itšetleheng ka insulin.

Tataiso ea Ayurveda ea lefu la tsoekere

Molemong oa ho phekola lefu la tsoekere saenseng ea khale ea Ayurveda, ho sebelisoa litlama tse nkang tloaelo e akaretsang mosebetsi oa manyeme le sebete. E 'ngoe ea likarolo tse nepahetseng ka ho fetisisa tse sebelisetsoang kalafo ke turmeric. Karolo ena ea semela e bohlokoa haholo sethaleng sa pele sa kholo ea lefu lena.

Nka turmeric ho latela mokhoa oa kalafo o lokelang ho ba ka sebopeho sa phofo ea ligrama tse 1-3 ka letsatsi. Phofo e lokela ho nkuoa hammoho le lero la lekhala.

Maemong a tebileng le ho feta a kholo ea lefu lena le boteng ba lefu la tsoekere le sa foleng 'meleng, Ayurveda mellitus e fana ka kalafo a sebelisa sesebelisoa se kang mummy.

Har'a litlama, tsa bohlokoahali ha o tsamaisa kalafo ho latela mokhoa oa khale oa India ke gourmet.

Hajoale, ho ntse ho etsoa lipatlisiso mabapi le mefuta ea ho folisa ea semela sena. Monyetla oa ho sebelisa semela sena ho phekola lefu la tsoekere ho meriana ea setso o ntse o hlahlojoa.

Ngaka ea Ayurvedic Jimnem o boletse hore semela sena se na le bokhoni ba ho senya tsoekere. Lebitso la semela le fetoleloa e le senokoana sa tsoekere.

Motsoako ke karolo ea limela e ka fokotsang boemo ba tsoekere haholo 'meleng.

Hangata, semela sena sa kalafo se sebelisoa hammoho le mummy bakeng sa lefu la tsoekere la 2, kapa karolo ea litlhare tse nang le lebitso le le leng.

Ho latela mahlale a khale a India, motho ha a lokela ho phekola mmele, empa o thusa ho kenya tšebetsong lipolokelo tsa kahare ho loants'a lefu lena.

Ts'ebeliso ea lingaka tse sebelisang kalafo le mekhoa e etselitsoe ho felisa litšitiso tse sitisang tsela e tloaelehileng ea liphetoho tsohle tsa metabolic 'meleng ka tsela ea tlhaho.

Ts'ebeliso ea lithethefatsi e lokiselitsoeng motheong oa likarolo tsa tlhaho ho latela saense ea khale ea India ea ho folisa e ama setho ka botlalo mme e fana ka ts'ehetso ho litho tsohle le litsamaiso tsa tsona.

Ts'ebeliso ea lithuto tse khothalelitsoeng tsa kalafo ha e phekole feela makhopho, empa le tsamaiso ea 'mele ea' mele ka kakaretso.

Meriana ea Ayurvedic ea lefu la tsoekere

Ho latela thuto, mefuta e mengata ea limela e ka sebelisoa nakong ea phekolo.

Limela tsena kaofela li kenya matla a ho boloka 'mele oa motho kahare.

Ho na le lethathamo la limela tse tsebahalang haholo le tse sebelisoang haholo kalafong ea lefu la tsoekere.

Limela tse joalo ho latela Ayurveda ke tse latelang:

• Moringa e mafura,
• Plum e ntšo
• Tinospore pelo,
• Hlahloba pirate,
• Moferefere o bohloko oa China
• Ficus kilo,
• Katarantus pinki,
• Li-Beel tsa Velvet
• Sesbania Moegepeta le ba bang ba bang.

Moringa oleifera e sebetsa hantle haholo ts'ebelisong ea eona ea kalafo ea lefu la tsoekere la mofuta oa 2. Ts'ebeliso ea semela sena e ka fokotsa haholo tsoekere ho plasma ea mali. Maemong a mang, ho fokotseha ho ka fihla li-unit tsa 10-15.

Plum e ntšo e thusa ho sireletsa lisele tsa boko hore li se ke tsa senyeha ha lefu la tsoekere kapa lefu la tsoekere le hlaha 'meleng.

Pelo ea Tinospore e sebelisetsoa ho phekola jaundice le lefu la tsoekere. Ts'ebeliso ea li-tinospores e ka ntlafatsa mamello ea tsoekere ea lisele tsa 'mele, ea kenya letsoho phokotsong e kholo ea boemo ba tsoekere' meleng oa mokuli. Ketso ea litokisetso tsa litlama tse entsoeng ka ho sebelisa semela sena e tšoana le ts'ebetso ea "insulin" ea tlhaho.

Ntle le moo, litokisetso tse tsoang semeleng sena li bonts'a thepa e matla ea antioxidant le ho thusa ho fokotsa lipids.

Ka tšebeliso ea chirate, e thusa ho ntlafatsa tšilo ea lijo ha ho e-na le litlolo tse bakoang ke nts'etsopele ea lefu la tsoekere 'meleng oa mokuli. Boithuto bo entsoeng ke litsebi bo netefalitse ho ba teng hoa thepa e matla ea hypoglycemic semeleng sena.

Motsoako o bohloko oa China o sebelisitsoe haholo kalafong ea lefu la tsoekere. Ho amohela phofo e entsoeng ka litholoana tsa semela tse sa holang ho lebisa ponahalong ea phello ea hypoglycemic ka matla a ka bapisoang le ho nka Glibenclamide.

Ficus glomerulus ke semela se nang le phello e matla ea hypoglycemic. Semela sena se nkoa se halalela India le Tibet.

Katarantus pinki ke semela se sebelisitsoeng ke lingaka India le Madagascar ho alafa lefu la tsoekere ho tloha mehleng ea khale.

Li-linaoa tsa Velvet li na le phello e matla ea ho hlasimolla 'me li thusa ho ntlafatsa ts'ebetso ea lisele tsa boko.

Video e sehloohong sena e tla u bolella ka katleho ea mokhoa oa Ayurveda oa lefu la tsoekere.

Lefu la tsoekere le Ayurveda

Ayurveda e bua ka lefu la tsoekere ho feta lilemo tse likete tse tharo tse fetileng. Ho Ayurveda, lefu la tsoekere le na le mabitso a 'maloa, a atileng haholo ho' ona ke Prahmeha le Madhumeha. Lebitso la pele le bolela ho ntša metsi khafetsa, 'me la bobeli - ho ba teng ha tsoekere ka har'a moroto.

Ayurveda, bokuli bofe kapa bofe bo hlaha ka lebaka la ho leka-lekana ha li-doshas tse tharo. Doshas - vata, pitta le kapha - tsena ke matla a mantlha a bophelo a laolang lits'ebetso tsohle tsa mmele ho mmele. Ho ea ka Ayurveda, lefu la tsoekere le ka bang makhetlo a mabeli a mathata ana. Ba 10 ba bona ke ba Kapha dosha, ba 6 - ba ea ho Pitta dosha, mme ba 4 - ba ea Vata dosha. Kahoo, mefuta e meraro e meholo ea lefu la tsoekere le li-subtypes tse 20 lia khetholoha. Ka thoko, bana ba na le lefu la tsoekere.

Lefu la tsoekere la mofuta oa Vata le hlaha ka lebaka la tlolo ea molao oa Vata dosha e tsoang ho ether le moea. Mefuta e 4 ea lefu lena la tsoekere e nkuoa e le e sa phekoleheng, kaha e fuoe lefa.

Lefu la tsoekere la mofuta oa Pitta le hlaha ka lebaka la tlolo ea ts'ebetso ea pitta dosha e bakoang ke mollo le metsi. Mefuta e 6 ea mofuta ona oa lefu la tsoekere e ka laoloa ka kalafo.

Lefu la tsoekere la mofuta oa Kapha ke litholoana tsa tlolo ea tlolo ea kapha dosha e tsoang ka kopanong ea metsi le lefatše. Mefuta e 10 ea mofuta ona oa lefu la tsoekere ea phekoleha.

Ho na le lihlopha tse ling tsa lefu la tsoekere Ayurveda. Mohlala, ho latela lebaka, ba khetholla:

• Sahaja Prameha (congenital pathology), e lumellanang le lefu la tsoekere la mofuta oa 1,
• Apathyani Mittaj Pramekh (ea fumanoeng ka lebaka la mekhoa e mebe maemong a morao a bophelo), e amanang le lefu la tsoekere la mofuta oa 2.

Kalafo ea lefu la tsoekere ea Ayurveda

Ayurveda e na le mekhoa le mekhoa ea eona ea ho phekola maloetse. Lenaneo la kalafo le thehiloe ho prakriti ea mokuli. Prakriti ke mofuta oa ka hare oa motho, i.e. karolelano ea maqhubu a doshas. Ha doshas e ntse e le ka karolelano e fuoeng motho emong, o phetse hantle.Empa ts'ebetsong ea bophelo, ho lumellana ha sebopeho sa motho sa ka hare ho senyeha hangata.

Sena se lebisa ho kuleng le botsofaling, e leng boemo bo bitsoang vikriti ho Ayurveda. Ka mantsoe a mang, bakeng sa kalafo ea Ayurvedic hoa hlokahala ho tseba karolelano ea hona joale ea doshas, ​​Vikritis. Motheong oa tsebo ena, li-doshas li khalemeloa ho khutlisa botsitso ba tsona.

Tabeng ea kalafo ea lefu la tsoekere, lefutso la mokuli, mekhoa ea hae ea ho ja, mokhoa oa bophelo, joalo-joalo le tsona li nahaneloa. Moriana oa Ayurvedic oa ho phekola lefu la tsoekere o lebisa tlhokomelo e khethehileng ho hloekiseng 'mele, khetho e nepahetseng ea litlhare tsa tlhaho (litlama, lipeo, linoko), lijo.

Ka tloaelo ho lefu la tsoekere la mofuta oa 1, ho sebelisoa brimhana le lijo tse tharo, lisele tse ka sehloohong tse etsang 'mele oa motho. Lijo tse kenyelletsang lijo tse nang le thepa e itseng li na le tšusumetso ho bohlokoa ba doshas.

Mofuteng oa 2 oa lefu la tsoekere, ho hloekisoa ha 'mele ho khothalletsoa ho latela mofuta o atileng oa dosha. Mohlala, bakuli ba nang le kapha dosha ba beoa Wanman (emetics), mme bakuli ba nang le pitta dosha ba beoa Virehan (tlhoekiso ea bowel ka laxatives).

Phekolo ea lefu la tsoekere - methati ea Ayurveda

1) Snehana - ho tlosoa ha chefo 'meleng ho sebelisoa lioli tse fapaneng kahare le kantle.

2) Sodhana - e hloekisa mala ka methati e 3: Vamana, Virehan le Vasti.

5) Yoga le Pranayama

6) Phekolo ea kantle: Abhyanga, Dachshund Dachshund, E huleloa, Kashaya seca. Ho rohakana (ho ruruha) ho hokahane le lefu la tsoekere Prameha. Ractamokshana e khothalletsoa hore e se ke ea phekola liso tsa lefu la tsoekere nako e telele.

Ho ka etsahala hore 'mali a be le potso mabapi le katleho ea kalafo ea Ayurvedic ea lefu la tsoekere. Ho lokela ho hopoloa hore ka lilemo tse ngata, lithuto tse ngata li etsoa khafetsa litsing tse etellang pele Ayurvedic. E etselitsoe ho tseba le ho netefatsa katleho ea mekhoa ea Ayurvedic ea ho phekola maloetse a fapaneng, ho kenyeletsa le lefu la tsoekere.

Lithuto li ne li kenyelletsa bakuli ba lilemo tse fapaneng, ba nang le mefuta e fapaneng ea lefu la tsoekere. Ts'ebetsong ea lipatlisiso, ha ho hlahlojoe tsoekere ea mali le moroto feela, empa le mefuta eohle ea mathata ao lefu la tsoekere le a fanang ka ona. Joaloka molao, katleho e lekaneng ea kalafo e tiisitsoe.

Boholo ba bakuli (bonyane 70%) ba arabela hantle kalafong ea lefu la tsoekere. Ts'ebetso ea eona e hlahlojoa ka bobeli ke Ayurvedic le litekanyetso tsa meriana ea setso. Mefuta e meng ea lefu la tsoekere e ile ea folisoa ka botlalo, 'me boemo ba tsoekere ea mali le ba urine bo khutlela ho tloaelehileng Leha kalafo ea linyeoe tse joalo e hloka nako e telele e lekaneng, bonyane lilemo tse 2-3. Empa sephetho se lokafatsa boiteko le nako.

Qetellong, re hopola hore mekhoa ea phekolo e boletsoeng e lokela ho etsoa feela ka taolo ea setsebi sa Ayurvedic se tšoanelehang. Ikopanye le setsebi se tla u bolella mekhoa e sebetsang ka ho fetisisa ea ho phekola lefu la tsoekere ho ea ka sistimi ea Ayurveda. 'Me lilemo tse makholo tsa boiphihlelo li tla u tsoela molemo!

Lefu la tsoekere Phekolo ea Ayurvedic

Lefu la endocrine leo moriana oa kajeno o leng tšoanelehang joalo ka lefu la tsoekere, le re lebitso lena le qalile ho sebelisoa ke ngaka ea Mogerike Demetrios lekholong la 2 la lilemo la lilemo BC, Ayurveda e hlalosa litlhatlhobong tsa pejana, a e bitsa mantsoe a Ayurvedic Madhumeha, Prameha, Ashrava.

Lefu la tsoekere le boetse le bitsoa Maharog (Lefu le Leholo), hobane le ama hoo e ka bang litho tsohle tsa 'mele le likarolo tsohle tsa' mele, 'mele, kelello le' mele oa thabo (sebaka sa kamano le "I" oa rona ea phahameng. )

Ayurveda o hlalosa mefuta e 'meli ea lefu la tsoekereseo se ka bapisoa le karohano ea meriana ea sejoale-joale: IDDM - insulin e itšetlehileng ka eona le NIDDM - mefuta e ikemetseng ea insulin. Ho Ayurveda, sena se lumellana le mefuta:

Apatharpana uthaja prameha

Etymologically, Ayurveda e khetholla lefu la tsoekere ho:

Sahaja Prameha (hlaha)

Apathaya nimmitaj (ka lebaka la ho ja ho feta tekano le phepo e mpe).

Le ha lefu la tsoekere le akaretsa doshas tsohle tse tharo (lefu ke vidadha tridaja), Ayurveda e khetholla mefuta e 21 ea lefu la tsoekere, haholoholo ho latela dosha e etellang pele:

Kapha-lefu la tsoekere (o na le li-subtypes tse 10)

Pitta-lefu la tsoekere (o na le mefuta e 6 e tlase)

Vata-lefu la tsoekere (o na le mefuta e mene e mene)

Mofuta oa mashome a mabeli a motso o mong ke lefu la tsoekere, le tsoileng mekhoeng e seng kotsi ea batsoali le / kapa ka lebaka la libe tsa tsoalo e fetileng.

Matšoao a lefu la tsoekere

1. Switzerland Phapanyetsano - mofufutso

2. Angagandham - monko oa 'mele

3. Anga Shidhilathwam - o fokolisa 'mele

4. Sayyasna Swapnasukhabhishangithwam - ikutloa a tepelletse

5. Hridayopadeham - maikutlo a ho sithabela ka pelong.

6. Netropadeham - maikutlo a mofuta o itseng oa filimi mahlong

7. Jhwopadeham - maikutlo a sa utloisiseheng ka puo

8. Shravanopadeham - methapo ea kutlo e sa utloisiseng

9. Anga ghanathwam - botebo ba likarolo tsohle tsa 'mele

10. Keshathivridhi - Kholo e kholo ea moriri

11. Nakhathivridhi - Kholo e feteletseng ea lipekere

12. Sheetha priyathwam - tloaelo ea ho bata

13. Gala shosham - 'metso o omeletseng

14. Thalu shosham - leholimo le omileng

15. Asya madhuryam - tatso e monate ka hanong

16. Karadaham - e tuka ka lipekere

17. Pada daham e tuka masenke

18. Moothra madhuryam monate oa moroto

Ayurveda e hlokomela mathata ana a latelang ka li-doshas tse ngata tse etellang pele:

Avipakam - mpa e hlonameng

Aruchi - Ho lahleheloa ke takatso ea lijo

Athinidra - boroko bo feteletseng

Bothata

Vasthimehanyotoda - bohloko mokokotlong le pampiring ea ho ntša metsi

Mushkavatharanam - bohloko ba testicular

Amlika - acidity e phahameng

Vitbhedanam - ho thata ho sisinyeha

Hridayashoola - bohloko pelong

Nidranasam - tahlehelo ea boroko

Wataja

· Udavartham - boea bo ea holimo.

Hridgraham - bohloko ba sefuba

Soolam - bohloko bo ka mpeng e ka tlase

Sosha - 'metso o omeletseng

Swasam - ho thata ho hema

Buka ea Charak-Samhit e re ho na le mefuta e meraro ea lefu la tsoekere:

1. Sadhya - e ka phekolehang: haholo qalong ea lefu lena mme ba nang le lefu lena ba tsoile lijong tse fosahetseng, litloaelo tse mpe le boima bo feteletseng.

2. Yapya - e ka imoloha: ha e le hantle, ke pitta - mofuta oa lefu la tsoekere (pittaja prahmeha) le mefuta e meng ea kapha - lefu la tsoekere (kaphaja prahmeha). Mofuta ona oa lefu la tsoekere o ka laoloa ka kalafo.

3. Asadhya - ea sa phekoleheng (hangata e le lefa)

Empa leha e le mofuta oa lefu la tsoekere le sa phekoleheng ka ho fetesisa, Ayurveda a ka thusa ho ntlafatsa bophelo ba mokuli ka ho sebelisa kalafo e tlatsetsang (e tlisang phomolo ea nakoana).

Ho ea ka Ayurveda, mohala oa kalafo ea lefu la tsoekere o thehiloe ka kotloloho ho latela sebopeho sa mokuli (prakriti), hammoho le dosha (vikriti), sebaka sa leseli, lithibelo lijong (lits'ebetso), boemo ba ho tseba, lijo, lefa le lintho tse ling.

Phekolo e etsoa ka botlalo, ka thuso ea lijo, lithethefatsi, lits'ebetso tsa Ayurvedic (ho kenyelletsa le lits'ebetso tsa detoxation - panchakarma), boikoetliso, ho thuisa. Hangata e reretsoe ho ntlafatsa tšilo ea lijo, ho ntlafatsa metabolism, ho thibela mathata le ho fokotsa mathata a lehlakore a seng a hlahile. Ntle le lithethefatsi tse tšehetsang litsamaiso tse amehang le ho fokotsa tsoekere ea mali le urine, Ayurveda o sebelisa litlhare tse ikhethang ho e phekola.

Ho latela boiphihlelo ba rona le seo re se boneng, ho la Russia molaotheo o tloaelehileng ka ho fetisisa ke pitta, mme lefu la tsoekere le lona hangata e le mofuta oa pitta. Empa le mefuta e meng ea lefu la tsoekere e tla kenyelletsa "ta "(re hopola hore ena ke vyadha tridaja, bokuli ba bofokoli ba doshas tsohle tse tharo). Ka hona, ts'ebetso ea Takradhara e tlisa khatholoho e kholo ea matšoao.

Ts'ebetso ena e nosetsa phatla (kapa 'mele kaofela) ka molapo o sa khaotseng (Sanskrit. - Dhara) oa buttermilk ea meriana (Sanskr. - Takra). Buttermilk ke sehlahisoa sa lebese se fumanehang ho yogmilk yogurt e ncha. Bophelong ba rona ba nnete, kamora ho buisana le baprofesa ba Maindia - litsebi, re sebelisa serum molemong ona, ka moriana oa phekolo ea amla kapa ntlo (potoloho e felletseng).

Mochine oa ts'ebetso ena o ka fumaneha ka lintlha tse ling ho sengoloa sa Shirodhara. Ka bokhutšoanyane, ho sebelisoa mantsoe a meriana ea sejoale-joale, ts'ebetso e sebetsa ho tšoelesa ea pituitary le gine ea pineal, eo, 'me e laole tsamaiso eohle ea' mele ea endocrine, e thusang lits'ebetso tse senyehileng tsa li-enzyme tsa mokokotlo le metabolism. Ka lehlakoreng le leng, e kenya letsoho ho hlahiseng lihomone tsa psychosomatic, tse ntlafatsang bophelo bo botle ba 'mele le' mele oohle. Ena ke karolo ea bohlokoahali ea kalafo, hobane ka lefu la tsoekere lefu la lefu la "ho hloka monate oa bophelo", ka hona, ho lumellana ha psychosomatics ho bohlokoa haholo.

Ho bua ho latela Ayurveda, joale takradhara ke ts'ebetso e ntle ka ho fetisisa ea ho laola pitta (mme ke pitta e ikarabellang bakeng sa tsamaiso ea endocrine).

Ho fumana phello ea kalafo ea lefu la tsoekere, ho hlokahala hore ho be le thupelo e tsoelang pele ea bonyane matsatsi a 10-14. Ts'ebetso e ka etsoa feela maemong a leholimo a futhumetseng (le ho feta le ho chesa).

Panchakarma ke mochine o rarahaneng oa ho itlhoekisa, ho loantša botsofali le ho matlafatsa 'mele. E 'ngoe ea litlamorao tsa Panchakarma ho Sanskrit e bitsoa Pramehaghna, ke hore, e na le thuso bakeng sa mafu a bakang moriti oa mokokotlo, ho kenyelletsa le lefu la tsoekere. Panchakarma e tla imolla mmele oa chefo, e bokellanang ka mokhoa o sa feleng nakong ea mathata a metabolic. Lenaneo le khethehileng la panchakarma, le nang le ts'oaetso e joalo, le fanoa ke ngaka, ho latela boemo ba mokuli le nalane ea bongaka. Panchakarma e fana ka purvakarma (mehato ea ho itokisa) le sete sa mekhoa e khethehileng ea tlhoekiso.

Phekolo ena ea mahlo ke prophlaxis e ntle ea lefu la tsoekere, e leng e 'ngoe ea mathata a atileng a lefu la tsoekere. Ts'ebetso ke ho etsa libate tsa oli tsa ghee mahlong. Bakeng sa sena ho potoloha mahlo

matamo a mabeli a hlama a ntse a hahoa hore a tšoare oli. Ts'ebetso e hloekisa mahlo a chefo, e fepa litho tsa leihlo le methapo ea mahlo, e khatholla le ho kopanya alochaka - pitta. E etsoa ka lithuto tse bonyane matsatsi a 7. Phello e kholo ka ho qaleha ha lefu la tsoekere le fumaneha ka ho kopanya tsela ea takradhara le netra-tarpan.

Ka setsing sa rona o ka fumana tumello ea ho fumana lingaka tse tsoang ho lingaka tse netefalitsoeng tsa India Ayurvedic, hape o nka thuto ea Panchakarma, takradhara, netra - tarpan le lits'ebetso tse ling tse hlokahalang.

Phekolo ea lefu la tsoekere ho Ayurveda.

Hangata, hangata batho ba tla ho 'na ka lipotso ka lefu la tsoekere. Ho bile le maemo a tloaelehileng a maemo a tsoekere. Ho joalo, linyeoe tse khethehileng tsa thuso, ka bomalimabe, li ke ke tsa fetisetsoa ho mokuli ka mong, hobane lefu la tsoekere le ka fapana, empa ke fana ka maikutlo a hore u tloaelane le khopolo ea likeletso ka kakaretso. E tla ba molemo ho ba kulang le ba phetseng hantle.

Madhumeha, Prahmeha, Ashrava, Maharoga - tsena kaofela ke mabitso a lefu la tsoekere ho Ayurveda

Lithethefatsi tsa maiketsetso tse kang insulin li sebelisoa haholo ho moriana oa allopathic ho phekola lefu la tsoekere. Lefu la tsoekere le bitsoa 'molai ea khutsitseng le bopaki ba linyeoe tsa "ho hanyetsa insulin" le ho ba teng ha litlamorao ho tšebeliso e telele ea lithethefatsi tse tloaelehileng ho khothalelitse ho batla mekhoa e meng e bolokehileng le e sebetsang. Saense ea khale ea Ayurveda e ne e tseba ka lefu la tsoekere lilemong tse likete tse fetileng. Tsebo le katleho ea tsona li ka utloisisoa haeba re ka ela hloko taba ea hore Ayurveda e khetholla lefu la tsoekere (madhumeha) ho latela mofuta oa 21!

Re tla sheba mefuta ea lefu la tsoekere, lisosa le matšoao a lona.

Ho hlalositsoe mefuta e 'meli ea Prahmeha (lefu la tsoekere):

karohano ena ho Ayurveda e ts'oana haholo le lithuto tsa sejoale-joale tsa IDDM - tse itšetlehileng ka insulin le NIDDM - mefuta e ikemetseng ea insulin, ka ho latellana. Re fumana li-analog ka mekhahlelo e kang:

• Sahaja Prameha (hlaha)
• Apathaya nimmitaj (ka lebaka la ho ja ho feta tekano le khaello ea phepo e nepahetseng).

Ayurveda e fana ka tlhaloso e hlakileng ea lefu la tsoekere. Lefu la tsoekere le ile la tsebahala ho tsoelo-pele ea India nakong ea Vedic, e bitsoang Ashrava (Prahmeha). Lefu la tsoekere le boetse le tsejoa e le Madhumeha. Lefu la tsoekere le boetse le bitsoa Maharog (Lefu le Leholo), kaha le ama hoo e ka bang likarolo tsohle tsa 'mele le sele e' ngoe le e 'ngoe ka ho motho. Boloetse bona bo ama le litho tse 5 tsa 'mele:

1. Annamaya Kosh (mmele o mothating)
2. Pranamaya Kosha (shell a matla)
3. Manomaya kosha (shell of the mind)
4. Vijnana Maya Kosha (khetla ea kelello)
5. Anandamaya kosha (sheath of bliss).

Ho ea ka Ayurveda, lefu la tsoekere le arotsoe ka mefuta e mene ea mantlha (ho na le mefuta ea 21):

• Kapha-lefu la tsoekere (e arotsoe ka mefuta e 10)
• Pitta - lefu la tsoekere (le arotsoe ka mefuta e 6)
• Lefu la tsoekere la Vata (le arotsoe ka mefuta e mene)
• Lefu la tsoekere la bongoana (E hlaha ka lebaka la mekhoa e seng kotsi ea batsoali le / kapa ka lebaka la libe tsa tsoalo e fetileng)

Sesosa se ka sehloohong sa lefu la tsoekere ke ho se sebetse 'meleng le ts'ebeliso ea lijo tse ngata tsa tlhaho:

• Earloop (ho chesa)
• snigdha (mafura)
• kholo (e boima).

Lijo tse eketsang kapha, mafura le moroto ke tsona lintlha tsa mantlha tsa ho qala ha lefu la tsoekere.

Tlhophiso ea lefu la tsoekere:

Ho latela Ayurveda, lefu la tsoekere ke pilad ea vyadhi (e ama doshas tse tharo). Leha ho le joalo, boholo ba dosha e le 'ngoe e re lumella ho e khetholla e le:

Ntle le moo, li arotsoe ka likarolo tse 20 ho latela tšobotsi ea moroto, bophahamo ba eona, dhatu (tishu), e hlahisoang ka har'a moroto.

Ka tloaelo, lefu la tsoekere le khethoa mokhoeng oa Ayurvedic ho latela dosha e atileng:

1. kaphaja,
2. thipa
3. wataja
4. kapha-pittaja,
5. kapha-wataja,
6. pitta-wataja,
7. vata-pitta-kaphaja

Sannipata (tekanyetso ea doshas tsohle), kevala wataja (pathology of vata feela), kapha-wataja le pitta-wataja li ka nkuoa e le mefuta e itšetlehileng ka insulin. Tse ling li nkuoa e le insulin-e ikemetseng.

Ela hloko 'mele oa hau' me u buisane le ngaka ea hau ka matšoao a pele

1. Switzerland Phapanyetsano - mofufutso
2. Angagandham - monko oa 'mele
3. Anga Shidhilathwam - Ho theola mmele
4. Sayyasna Swapnasukhabhishangithwam - ikutloa a tepelletse
5. Hridayopadeham - Boikutlo bo boima ba pelo.
6. Netropadeham - maikutlo a mofuta o itseng oa filimi mahlong
7. Jhwopadeham - maikutlo a sa utloisiseheng ka puo
8. Shravanopadeham - methapo ea kutlo e sa utloisiseng
9. Anga ghanathwam - botebo ba likarolo tsohle tsa 'mele
10. Keshathivridhi - Kholo e kholo ea moriri
11. Nakhathivridhi - kholo e feteletseng ea lipekere
12. Sheetha priyathwam - tloaelo ea ho bata
13. Gala shosham - 'metso o omeletseng
14. Thalu shosham - leholimo le omileng
15. Asya madhuryam - tatso e monate ka hanong
16. Karadaham - e tuka ka lipekere
17. Pada daham e tuka ka har'a li-soles
18. Moothra madhuryam mkoba o monate

Ho latela Sushruta, ho ata ha dosha ke sesosa se seholo mathateng a lefu la tsoekere. Ho ea ka eena, Malabandha (ho sokela) ke motsoako oa lefu lena haeba le hlaha le ha mokuli a ntse a e-na le litla-morao tsa Medha (adipose tiske). Maemong a joalo, likhaba tsa litlhare tse mahareng ha li sebetse.

Ho ea ka Brihattraya (lithibelo tse ka sehloohong tsa Ayurveda), fagot (lefu la tsoekere la lefu la tsoekere) ke tsona motsoako o ka sehloohong oa lefu la tsoekere.

Mathata a li-doshas tse fapaneng:

• Avipakam - mpa e hlonameng
• Aruchi - Ho Lahleheloa ke Takatso
• Chardi - Nusea
• Athinidra - boroko bo feteletseng
• Kasam - khohlela
• Peenasam - nko e tsamaeang

• Vasthimehanyotoda - bohloko mokokotlong le pampiring ea ho ntša metsi
• Mushkavatharanam - bohloko ba testicular
• Jwara - Mofuthu
• Daham - e tukang
• Trishna - Khoele
• Amlika - High Acidity
• Moorcha - Tsietsing
• Vitbhedanam - ho thata ho sisinyeha
• Hr> Wataja

• Udavartham - mokokotlo oa boea ba k'hothone o ea holimo.
• Kambam Tremor
• HR>Sadhya(ea phekolehang): Ho hlalosa bakuli ba fumanoeng ba sa tsoa qala lefu la tsoekere. Mokhahlelong ona oa bakuli, ho ka ba le bao e leng lipontšo tsa sthula tsa boima bo feteletseng mme ba nang le mekhoa e mebe e bakiloeng ke bokuli ba bona apathyaja

Yapya (e ka fokotsoa): Bakuli sehlopheng sena ba na le pitaja prahmeha (mofuta oa lefu la tsoekere) le mefuta e meng ea kaphaja prahmeha (mofuta oa kapha lefu la tsoekere) Leha ho le joalo, ka Yapya, lefu lena le ka laoloa ka kalafo.

Asadhya (e sa phekolehe): E hlalosa mofuta o sa phekoleheng oa lefu la tsoekere le lefu la tsoekere le futsitsoeng. Mokha ona oa batho o tšoeroe ke mofuta o itšetlehileng ka insulin.

Karolo ea Ojas ho lefu la tsoekere

Ojas ke mohloli oa bophelo, motsoako oa likarolo tse supileng tsa datu (element)

1. Peiso (lymph)
2. Rakta (madi)
3. Mamsa (mesifa)
4. Medha (mafura),
5. Asthi (bones),
6. Maja (moko oa masapo),
7. Shukra (sperm kapa lehe)

Ojas (Mahadhatu kapa dhatu ea bohlokoahali) e emeloa ka sebopeho sa Ball (matla) a 'mele. Li-Ojas ho motho ea phetseng hantle li khethoa ke mesebetsi e metle ea 'mele, kelello, maikutlo le koloi. E le karolo ea 'mele ea "biochemical" ea' mele, e na le 'mala o bofubelu bo bosoeu bo bosehla bo bosehla bo ka pelong le litho tse ling tsa bohlokoa tsa' mele ea rona. Haeba Ojas e tšoenyehile, ho senyeha ha lisele ho etsahala, e leng se lebisang phokotsong ea nako ea bophelo. Ho lefu la tsoekere, Ojas o siea 'mele hohle ho Navadvara (liheke tse robong, ho buleha' mele), haholo-holo ka moroto le mofufutso.)

Ho bohlokoa ho tseba ha o phekola lefu la tsoekere:

Ka lilemo tse likete, lingaka tsa boholo-holo li atlehile ho phekola lefu la tsoekere ka liphekolo le meriana ea Ayurvedic.Kajeno lithethefatsi tse ngata li sebelisetsoa ho phekola lefu la tsoekere. Lijo le ho ikoetlisa le tsona li bohlokoa Ayurveda. Lijo le lijo tsa Ayurvedic li ka fana ka tšehetso e ntle ho bakuli ba nang le lefu la tsoekere. Le ha meriana e mengata ea lefu la tsoekere e sebelisoang kajeno e na le litekanyetso tse ntle tsa ho theola tsoekere (thepa ea hypoglycemic), e sebetsa hape ho psychology e akaretsang. Ba thusa ntoeng ea ho loants'a lefu la tsoekere ebile ha ba fokotse tsoekere ea mali feela, empa le ho matlafatsa 'mele. Mekhoa ea kalafo e ka khethoa e le:

• Vyayama (Exercise)
• Pathya (lijo tsa phepo),
• Panchakarma (mekhoa ea kalafo ea bio)
• Ts'ebeliso ea lithethefatsi

Panchakarma

Panchakarma ke mokhoa o rarahaneng oa ho itlhoekisa le ho matlafatsa 'mele o thusang motho hore a sebelise meriana. Ha 'mele o hloekile, thepa ea litlhare e ka u thusa ho fihlela sepheo sa bona habonolo le ka mokhoa o nepahetseng. Kamora Panchakarma, setsebi se fana ka thuto ea litlama (rasayana), e lebisang phello e potlakileng haholo.

Ketso ea Panchakarma 'meleng:

• Rasayana: e nchafatsa sele ka 'ngoe' meleng.
• Raktashodhana: e hloekisa mali le ho tlosa chefo.
• Crimirogahara (antiparasitic): e thusa haholo bakeng sa mafu a tsoang lisosa tsa kantle, joalo ka ts'oaetso, tšoaetso ea parasite joalo-joalo.
• Pramehaghna: E na le thuso bakeng sa maloetse ohle a kenyelletsang moroto oa teng, ho kenyeletsoa lefu la tsoekere (Madhumeha).

O ka nka thuto ea Panchakarma mme oa amohela tumellano le lithethefatsi tse nepahetseng setsing sa rona sa bophelo. Maemo a ka fumanoa mona >>>

Litokisetso tsa litlama tse sebelisoang ho phekola lefu la tsoekere:

Litlama tsa litlama tse sebelisoang ho phekola lefu la tsoekere ha li bohloko ebile lia latsoa. Re thathamisa limela tse tloaetseng ho sebelisoa, ho ekelletsa ho Vijaysar, bakeng sa kalafo ea lefu la tsoekere:

1. Eugenia jambolana: (Jamun beej churna) Jamun ea peo ea litholoana e omisitsoeng e nooa teketeng ea tee e le 'ngoe habeli / hararo ka letsatsi ka metsi a futhumetseng.
2. Gymnema sylvestre: (Gudmar patra churna) Makhasi a ommeng a semela sena a lokela ho nooa tee e le ngoe letsatsi le letsatsi ka metsi a futhumetseng. Makhasi a hlafuna a ka etsa hore o se ke oa latsoa monate ka metsotso e 45 ho isa ho hora e le ngoe.
3. Pterocarpus marsupium (Vijaysar churna) Bark ea semela sena e fumaneha ka mokhoa oa phofo. Vijaysaar o lula ka metsing bosiu bohle, a nkuoa hoseng hoseng ka mpa e se nang letho.
4. Ficus bengalensis (Nyagrodha twaka churna) Ena ke makhapetla a sefate sa banyan. Mokokotlo oa makhapetla o lokela ho lokisoa ka mokhoa o khethehileng mme o sebelisoe habeli ka letsatsi ka tekanyetso ea 40 ho isa ho 80 ml. Moro o lokiselitsoe ka tsela e latelang: 25-50 dikgerama tsa makhapetla bakeng sa likhaba tse 4 tsa metsi. Pheha ho fihlela senoelo se le seng mme o nke.
5. Shilajeet E tsebahala e le mummy. Fokotsa tsoekere ea mali, ke tsela e ntle ea ho khutlisetsa libido ho banna le maemong a bofokoli bo akaretsang.
6. Tamal (Tejpatra) E sebelisoa haholo e le senoko ho pheha. Lefu la tsoekere le ka eketsa makhasi a semela sena lijong tsa hae. U ka nka phofo makhasi.
7. 7. Peo ea fenugreek, Shambhala (Methi Churna). Peō ea Methi e lokela ho ineloa ka metsing a futhumetseng bosiu le ho chechisoa hoseng ka metsi a futhumetseng. U ka nka phofo lipeo tsena ka metsi a futhumetseng habeli ka letsatsi. Methi phofo e ka eketsoa ka phofo ea koro ho etsa chapati.
8. Momordica chirantia Karvellaka (Karella). Lero la Karel le lokela ho nooa hoseng haholo ka bophahamo ba 20 ml. Le phofo ea litholoana le eona e ka nooa ka tekanyetso ea ½ ho ea ho khaba e le 'ngoe habeli ka letsatsi.
9. 9.Embelica officinalis (Amala) Haeba lero le lecha la Amla le fumaneha, joale e lokela ho nkuoa 20 ml ka letsatsi kapa phofo ea Amla e nkuoa habeli ka letsatsi.
10. Curcuma longa (Haridra) Turmeric phofo hammoho le lero la Amla ke kalafo e ntle haholo bakeng sa lefu la tsoekere. Sena se bohlokoa haholo ho thibela le ho phekola lefu la tsoekere la mahlo. Turmeric e ka nooa ka lebese.
11. Kirat tikata (Chirayata) Khemo ea semela sena e lokela ho nkuoa letsatsi le leng le le leng hoseng. Ena ke pheko e tsebahalang haholo e sebelisetsoang ho phekola mafu a letlalo a fapaneng, ka hona ke tharollo e ntle bakeng sa ts'oaetso ea letlalo ho bakuli ba nang le lefu la tsoekere.

Ngaka ea vaidya (ngaka ea Ayurvedic) e ka eletsa lingaka tse ntle tsa Ayurvedic ho bakuli ba sa arabeleng lipilisi tsa meriana tse theolelang tsoekere kapa esita le insulin. E le molao, tsena ke litokisetso tse loketseng tsa Ayurvedic. Ha ba thuse feela tsoekere e tlase ea mali, empa ba boetse ba thibela mathata a nako e telele a lefu la tsoekere. Tse ling tsa litlatsetso tsena:

1. Chelete ea Madhuvijay: ka tekanyetso ea 500 mg habeli ka letsatsi ka ho kenngoa ha metsi a sefate sa vijaysar. Pheko ena e nepahetse ho bakuli ba nang le lefu la tsoekere ba nang le khatello e phahameng ea maikutlo le bofokoli.
2. Chandraprabhaokhu: tekanyetso ea 500 mg habeli kapa makhetlo a mararo ka letsatsi. Pheko ena e lokile ho bakuli ba nang le lefu la tsoekere ba nang le ts'oaetso ea pampiri ea urini kapa ho basali ba nang le leucorrhoea. Sena se ka sebelisoa le Gorshuradi Guggul ka tekanyetso e tšoanang.
3. Trivang Bhasma: Sena se kopantsoe le li-bhasmas tse tharo (molora) oa Hara, Wang le Yashah Bhasma. E nooa ho 125 mg habeli ka letsatsi, e fumanehang ka foromo ea phofo. E bohlokoa haholo bakeng sa ho ntša metsi a mangata haholo, bakeng sa mathata a botona le botšehali ba banna, le kalafo ea bofokoli bo akaretsang.
4. Dhatri Nisha: Motsoako oa phofo ea turmeric le lero la Amla o nkuoa hoseng haholo mme o bohlokoa haholo ho lefu la mahlo la tsoekere.
5. Vasant kusumakar rasa: tonic e bohlokoa haholo bakeng sa batho ba nang le lefu la tsoekere, haholo-holo e sebetsang sethaleng sa mathata. 125 mg e nkuoa habeli ka letsatsi. Hammoho le kalafo, e na le phello e akaretsang ea tonic mme e thusa le lefu la mahlo la tsoekere, le ho thibela mafu a fapaneng a hlahang ka lebaka la khatello ea maikutlo.

Kamora ho fetisa Panchakarma, joalo joalo, limela tse latelang le tsona li ka sebelisoa ho latela matšoao:

1. Lefu la Ramatiki: Yograj Guggul, Moro o sa tsoa lokisoa oa Dasamoola, Rasna saptak, paste e tsoang sunthi kapa Dasang Lepa e kenngoa ho lenonyeletso le amehang.
2. Lefu la tsoekere le ho sokela: Ho na le lipilara tse kang Gangharva Haritaki, Isabgool, Panchaskar, Hingvastak ho thibela ho sokela.
3. Lefu la tsoekere le tukang ka Soles le Palms: Mangista Gana Vati, Chandrakala Rasa, Chandraprabha Vati, Pravaal pisti, Guduchi Sattva.
4. Lefu la tsoekere le khohlela: motho ea nang le lefu la tsoekere la ho kula ho sa foleng o ka nka Yasti Madhu, Kantakari, Vasa, le liphofu tsa Shati.
5. Lefu la tsoekere le lenyora le feteletseng: lenyora le feteletseng le ka laoloa ho sebelisoa infusions e batang (heema): Dahayanak, Usheera, Chandan. Praval, Guduchi, le eona e ka sebelisoa.
6. Lefu la tsoekere le ho ntša metsi ka bongata haholo: Ho ntša metsi ho feteletseng ho ka phekoloa ka Trivang Bhasma, Jasad Bhasma.
7. Ho fokola ka kakaretso le mokhathala ke matšoao a tloaelehileng.e ka alafsitsoeng ka litlama tse kang Shatavari, Ashvagandha, Bala Yastimadhu.
8. Ho hloka matla ke lets'oao le lebe haholo ho lefu la tsoekere. Ho hlahloba lilemo tsa mokuli, Ashwagandha, Kaucha beeja, musali a ka eletsoa.

Lijo tse amohelehang tsa batho ba lefu la tsoekere ho ea ka Ayurveda:

1. Shigru (moqomo)
2. Haridra (Turmeric)
3. Amalaki (amla)
4. Shyamaka-Setaria italica (L.) Mogar, bristle ea Italy.
5. Kodrava- Paspalum scrobiculatum, Peo ea linala.
6. Java (harese)
7. Godhuma (koro)
8. Mudga (lierekisi tse tala)
9. Kulattha (peas tsa pere)
10. Patola (mokopu oa noha, joalo ka zucchini, zucchini, likomkomere)
11. Karavellaka (Bitter Gourd)
12. Maricha (pepere)
13. Lashuna (konofolo)
14. Jambu Syzygium samarangense (apole ea javanese)
15. Vyayama (boikoetliso)

Lijo tse thibeloang batho ba nang le lefu la tsoekere ho ea ka Ayurveda:

1. Navanna (mabele a manyenyane)
2. Ikshu (lero la 'moba)
3. Tayla (oli)
4. Kota (ghee)
5. Hood (Cane Tsoekere)
6. Kanjika / shukta (dino tse bolila)
7. Madya (joala)
8. Pishtanna (lijo tse nang le lik'habohaedreite)
9. Anupa mamsa (nama ea phoofolo e tsoang mekhoabong)
10. Dadhi (chisi ea chisi, lebese le bolila)
11. Divaswapna (mots'eare)

Ho fetola bophelo ba hau kannete, tloaela puso e nepahetseng ea mots'eare le lijo, nka thupelo ea Panchakarma mme o fumane nako ea lithethefatsi tse nepahetseng, o ka kena setsing sa rona sa Ayurveda Guru.

Lingoloa li ile tsa fetoleloa le ho lokisetsoa uena ke Dr. Bond