Lipalesa tsa Linden ho theola cholesterol

Moriana oa setso ke khale o sebelisa lithunthung tsa linden ho phekola maloetse a fapaneng. Ts'ebeliso ea lipalesa tsa linden tse tsoang ho cholesterol le atherosclerosis e netefalitsoe ka saense. U ka li nka joang ka nepo, na ho na le li-contraindication?

Lipalesa tsa Linden le atherosclerosis

Lipalesa tsa Linden li na le mefuta e mengata ea lintho tse sebetsang ho tsa tlhaho, ho kenyelletsa flavonoids, phytoseptics le lintho tse kang li-hormone. Ho lumeloa hore activation ea metabolic, e etsahalang ka tšebeliso ea kamehla ea lipalesa tsa linden, e thusa cholesterol e tlase. Ke nnete, ka lebaka la se hlileng se etsahalang, maemong a mangata e ntse e le sephiri.

Khoeli ea tšebeliso makhetlo a mararo ka letsatsi - mme methapo ea hau ea mali e tla hloeka, ena ke sephetho seo u ka se fihlelang kamora hore u bale sengoloa ka ho sebelisa linden ka cholesterol e phahameng. Ha e le hantle, ho thata ho etsa sena. Ntle le moo, ts'ebetso ea linden, joalo ka pheko e fe kapa e fe ea setso, e sebetsa hantle haholo, mme ho sebetsa ha eona ho latela lintlha tse ling, hore na lipalesa li bokelloa ka nepo joang le hore na li hlahisoa joang.

Ka mantsoe a mang, litlamorao li sa lebelloa haholo, 'me ha ho motho ea ka tiisang katleho ea kalafo. Ke kahoo hangata o utloang litlhahiso tse lokelang ho sebelisoa linden hammoho le lijo le ho ikoetlisa. Sephetho se ka fumanoa liketsahalong tse ling tsohle, 'me linden e tla ba mofuta oa tšusumetso.

Sena ha se bolele hore lipalesa tsa sefate sena ha li hlahise litholoana. Mohlomong ba thusa ho isa tekanyong e itseng, empa, ha ho motho ea pakileng sena, phello e kanna ea ba e nyane hoo e ke keng ea ama boemo ba bophelo ba hau.

Tlhahlobo ea lingaka

Ho fumana maikutlo a matle ho tsoa ho lingaka ka linden ho thata haholo. Ba bang ba pheha khang ea hore ka linako tse ling linden e nkuoa e le adjunct ho kalafo kaofela. Ka lebaka la hore mofuta o mong le o mong oa kalafo o tloaelehileng o kenyelletsa mokhoa oa ho ntlafatsa bongata ba lipid ea mali, tšebeliso ea linden haholo ke mokhoa oa ho sebelisa kelello ho fapana le ho pepesetsoa letsatsi le leng le le leng.

Ka linako tse ling litlhahlobo tsa lingaka li theoha 'neteng ea hore linden ehlile ke pheko e makatsang ea cholesterol, empa maemong a mangata sena se sebetsa ho lithethefatsi tse itseng, tse nang le linden kapa lintho tse ling ho eona. 'Me maikutlo a joalo a hlalosoa feela ke khahleho ea litsebi.

Litsebi tsa kelello le litsebi tsa bongaka ha li hlahise li-decoctions le li-infusions tsa linden bakeng sa kalafo ea atherosclerosis kapa thibelo ea eona feela ka lebaka la hore kajeno ho na le lithethefatsi tse ngata tse sebetsang tse ka netefatsang phello e tiisitsoeng ho lipid pontso ea litekanyetso tse tloaelehileng. Mme ha sena se sa etsahale, ka nako eo lethalano le ka eketsoa kamehla mme kalafo e ka laoloa. Mokhoa o mong le o mong o tummeng, ho kenyelletsa tšebeliso ea linden, ha o lumelle sena, ka hona ha o sebelisoe haholo.

Allergy ho linden le litlamorao tse ling

Batho ba bangata ba lumela hore tšebeliso ea linden e bohlokoa haholo ho feta ts'ebeliso ea li-statins tse tšoanang le atherosclerosis, haholo-holo kamora hore ba bale ka litlamorao tse mpe tsa hoetla hoa sebete.

Ha e le hantle, li-statins li ka lebisa ho eketseha ha nakoana ho li-enzyme tsa sebete maling, empa maemong a mangata maemo a joalo ke a nakoana, 'me ho senyeha ha sebete ha ho etsahale. Le ha ho le joalo, lithethefatsi tse ikhethang li boleloa hore li hlakoloa litšila tsohle, litlamorao le litlamorao tsa tsona.

Ho ke ke ha buuoa se tšoanang le ka linden, kaha e na le lintho tse ngata tse sebetsang. 'Me lintho tseo kaofela tse bolelang hore linden e boleloang ha e bake le allergy li hole le' nete. Tlhaselo ea litlama e fetoha hangata, 'me haeba ho na le ts'ebetso ea methapo ea methapo ho
Tšenyo ea sebete e ka bonoa, ka lebaka leo, kalafo e joalo u lokela ho ba e sa nepahalang haholo.

Ka lebaka leo, potso ea hlaha haeba katleho ea linden e belaella, sephetho se haholo ka seqo, mme litlamorao ha li khetholloe feela, empa ho na le monyetla o moholo, na ho loketse hore u nahane ka ho sebelisa litlhare tse hlahisitsoeng le ho fana ka liphetho tse lakatsehang?

Haeba u batla ho bala lintho tse khahlisang haholo ka botle le bophelo bo botle, ingolisetse litaba tse latelang!

O rata lintho tsee? Re tla leboha litefello

Mokhoa oa khale oa ho hloekisa methapo ea mali ho tloha k'holeseterole

Ho latela likhothaletso tsa semmuso tsa European Society of Atherosulinosis (ka Bophirimela ke mokhatlo o hlomphuoang haholo), maemo a "tloaelehileng" a likarolo tsa mafura maling a lokela ho ba ka tsela e latelang: 1.

Kakaretso ea k'holeseterole e ka tlase ho 5.2 mmol / l. 2. Low density lipoprotein cholesterol e ka tlase ho 3-3,5 mmol / L. 3. Kholeseterole e phahameng ea li-density lipoprotein e kholo ho feta 1.0 mmol / L.

Li-triglycerides li ka tlase ho 2.0 mmol / L.

U ka ja joang ho theola cholesterol e tlase

Ha hoa lekana ho fana feela ka lijo tse hlahisang cholesterol e "mpe". Ho bohlokoa ho lula ho ja lijo tse nang le mafura a monounsaturated, mafura a omega-polyunsaturated acid, fiber le pectin ho boloka maemo a tloaelehileng a cholesterol e "ntle" le ho thusa ho tlosa cholesterol e "mpe" haholo.

• Cholesterol e sebetsang e fumanoa litlhapi tse mafura, tse kang tuna kapa mackerel.
Ka hona, ja 100 g ea lihlapi tsa metsing makhetlo a 2 ka beke. Sena se tla thusa ho boloka mali a le maemong a hlapolotsoeng le ho thibela mali hore a se ke a hlaha, kotsi ea eona e phahame haholo ka cholesterol e phahameng ea mali.

• Linate ke lijo tse nang le mafura a mangata, empa mafura a fumanehang linateng tse fapaneng ke a karolo ea monounsaturated, ka mantsoe a mang, a thusa 'mele haholo.

Ho khothalletsoa ho ja li-30 g tsa linate makhetlo a 5 ka beke, 'me molemong oa bongaka u ka sebelisa eseng li-hazelnuts le walnuts feela, empa le lialmonde, linate tsa phaene, linate tsa Brazil, linate tsa cashew, pistachios. Khabane ka ho fetisa boemo ba peo ea soneblomo ea cholesterol e molemo, peo ea sesame le folaxe.

U ja 30 g ea linate, ka ho sebelisa mohlala, li-walnuts tse 7 kapa lialmonde tse 22, likotoana tse 18 tsa li-cashews kapa 47 pistachios, linate tse 8 tsa Brazil.

• Bakeng sa lioli tsa meroho, fana ka khetho ea mohloaare, soya, oli e lohiloeng, hammoho le oli ea peo ea sesame. Empa ho hang ha u anye oli, empa eketsa ka lijo tse lokiselitsoeng lijo. Ho boetse ho na le thuso ho ja litholoana tsa mohloaare le lihlahisoa tsa soya (empa netefatsa hore sephutheloana se re sehlahisoa ha se na likarolo tse fetotsoeng liphatsa tsa lefutso).

Ho tlosa "cholesterol" e mpe "netefatsa hore o ja 25-35 g ea fiber ka letsatsi."
Fibre e fumaneha ka mabele, lijo-thollo kaofela, lipeo, linaoa, meroho, litholoana le litlama. E-noa makhapetla a se nang letho bakeng sa likhaba tse 2-3, etsa bonnete ba hore o li hlatsoa ka khalase ea metsi.

• Se ke oa lebala ka liapole le litholoana tse ling tse nang le pectin, tse thusang ho tlosa cholesterol e ngata methapong ea mali. Ho na le li-pectin tse ngata litholoana tsa lilamunu, lijong tsa letsatsi, li-beet le makhapetla a mahapu. Ntho ena ea bohlokoa e ntlafatsa metabolism, e tlosa chefo le letsoai la tšepe tse boima, tse bohlokoa haholo maemong a leholimo a mabe.

Ho tlosa cholesterol e ngata mmeleng, kalafo ea lero e bohlokoa haholo.

Ho li-jusi tsa litholoana, lamunu, lamunu, phaenapole le morara (haholoholo le kenyelletso ea lero la lemone), hammoho le mela, li bohlokoa haholo. Li-jones life kapa life tsa melee le tsona li ntle haholo.

Ka lino tse nang le meroho, meriana ea setso e khothaletsa li-beet tse nang le phepo le li-carrot, empa haeba
sebete sa hau ha se sebetse hantle, qala ka khaba ea lero la lero.

• Tee e tala e bolaeang linonyana tse peli ka lejoe le le leng, e bohlokoa haholo ho k'holeseterole e phahameng - e thusa ho eketsa boemo ba "cholesterol" e ntle le mali mme e fokotsa matšoao a "mpe".
Hape, tumellanong le ngaka, ho molemo ho sebelisa metsi a nang le liminerale kalafong.

Se sibolotseng se khahlisang se entsoe ke bo-rasaense ba Borithane: 30% ea batho ba na le gene e eketsang palo ea "cholesterol" e ntle. Ho tsosa mofuta ona, o hloka feela ho ja lihora tse ling le tse ling tse 4-5 ka nako e le 'ngoe.

Ho lumeloa hore tšebeliso ea botoro, mahe, likhahla li eketsa haholo boemo ba cholesterol maling, mme ho molemo ho tlohela tšebeliso ea tsona ka ho felletseng.

Empa liphuputso tsa morao-rao li paka hore motsoako oa k'holeseterole e leng sebete o amana le boholo ba eona bo tsoang lijong. Ka mantsoe a mang, synthetiki ea eketseha ha ho na le k'holeseterole e nyane lijong, 'me e fokotseha ha e le ngata.

Kahoo, haeba u emisa ho ja lijo tse nang le cholesterol, e tla qala ho ba ngata haholo 'meleng.

Ho boloka maemo a tloaelehileng a k'holeseterole, pele ho tsohle, lahla mafura a mangata haholo-holo a fumanehang ho mafura a nama ea khomo le ea likonyana, 'me a fokotse ho ja ha hao botoro, chisi, tranelate, tranelate e bolila le lebese lohle.

Hopola hore k'holeseterole e "mpe" e fumanoa feela mafura a liphoofolo, ka hona, haeba sepheo sa hau ke ho theola cholesterol ea mali, joale fokotsa ho ja lijo tsa liphoofolo.

Kamehla tlosa letlalo la mafura khoho le nonyana e 'ngoe, e nang le hoo e ka bang k'holeseterole eohle.

Ha u pheha nama kapa moro oa khoho, ka mor'a ho pheha, e fafatse 'me u tlose mafura a hoamisitsoeng, hobane ke mofuta ona oa mafura o bakang kotsi e kholo methapong ea mali mme o eketsa cholesterol e "mpe".

Monyetla oa ho fumana atherosulinosis o nyane ha o: • nyakaletse, ka khotso le uena le batho ba o potileng, • ba sa tsubeng, • ba sa lemalle joala, • joalo ka ho tsamaea halelele moeeng o mocha, • o se na bothata ba ho omella, o na le mali a tloaelehileng khatello

• se ke oa ba le phokotso karolong ea lihormone.

Linden ho fokotsa cholesterol

Mokhoa o motle oa k'holeseterole e phahameng: nka phofo ea lipalesa tse omisitsoeng tsa linden. Grind lipalesa tsa linden ka phofo ka grinder ea kofi. Makhetlo a 3 ka letsatsi, nka 1 tsp. phofo e joalo ea kalaka.

Noa khoeli, ebe o khefutsa libeke tse peli le khoeli e 'ngoe ho nka linden, o hlatsoitsoe ka metsi a hlakileng.
Tabeng ena, latela lijo. Letsatsi le leng le le leng ho na le dillone le liapole, hobane dill e na le vithamine C e ngata le pectin ka liapole. Sena sohle se loketse methapo ea mali.

Ho bohlokoa haholo hore maemong a cholesterol ho hlophisoe mosebetsi oa sebete le senya. Ho etsa sena, nka libeke tse peli, ho nka khefu bakeng sa beke, infusions ea litlama tsa choleretic. Tsena ke li-stigmas tsa poone, li-dieelle, tansy, thollo ea lebese. Ka mor'a libeke tse ling le tse ling tse peli, fetola mofuta oa infusion.

Kamora likhoeli tse 2-3 tsa ho sebelisa litlhare tsena tsa setso, cholesterol e khutlela ho tloaelehileng, ho ba le ntlafatso e akaretsang ea bophelo bo botle.

Linaoa li tla fokotsa cholesterol

Cholesterol e ka fokotsoa ntle le mathata!
Mantsiboea, tšela halofo ea khalase ea linaoa kapa lierekisi ka metsi ebe u tsamaea bosiu.

Hoseng, tšela metsi, u a khelle metsi a hloekileng, eketsa lethopeng la khaba ea seno se nooang (e le hore ho se ke ha e-ba le khase ka mpeng), pheha ho fihlela ka bonolo ebe u ja tekanyo ena ka tekanyetso e 'meli e arohaneng.

Nako ea ho theola cholesterol e lokela ho nka libeke tse tharo. Haeba u ja bonyane 100 g ea linaoa ka letsatsi, litaba tsa cholesterol li fokotsehile ka 10% nakong ena.

Sebopeho le thepa ea bohlokoa

Batho ba bangata ba thahasella potso ena: ke hobane'ng ha lipalesa tsa linden li theoha cholesterol e tlase? Li-inflorescence tsa semela li na le li-glycosides tsa flavone. Lintho tsena li etsa hore likepe li be bobebe, li tlose cholesterol e kotsi ho tsona 'me li thibele ho boptjoa ha li-atherosselotic plaque nakong e tlang.

Hape semela sa litlama se kenyelletsa lintho tse ling tse molemo. Tsena ke li-phytosterols, oli ea bohlokoa, salicin, livithamini A, C le lintlha tsa mohlala.

Ka lebaka la litaba tse phahameng tsa litlhare, linden e khona ho theola cholesterol eseng le tsoekere ea mali. Ka hona, ho khothalletsoa bohle ba lefu la tsoekere ba nang le mathata le tsamaiso ea methapo ea pelo.

Matšoao a ka sehloohong a ts'ebeliso ea semela sa kalafo:

khatello ea mali
feberu
sefuba
pelo ischemia
khatello e matla ea maikutlo
ho hloleha ha meno
ho se leka-lekane ha li-hormone ho basali,
discirculatory encephalopathy.

Bongata ba maloetse ana a amana le hypercholesterolemia. Empa likarolo tse ikhethang tsa linden li ka khutlisetsa tekano ea lipid kapele le ho matlafatsa methapo ea mali.

Sena se fokotsa tsoelo-pele ea li-pathologies tsa vascular tse teng, mme se thibela ho hlaha ha maloetse a macha.

Ho kotula le likarolo tsa kopo

Ho lokisa motsoako oa bongaka, o ka sebelisa 'mala oa lime o rekoe femeng kapa oa bokella lisebelisoa tse tala u le mong. Empa ntlheng ena, ho bohlokoa ho tseba ho kotula hantle le ho boloka semela sa meriana.

Pokello e etsoa nakong ea lipalesa tsa sefate. Ke nakong ena moo inflorescence e nang le palo e kholo ka ho fetisisa ea lintho tse sebetsang tse ka fokotsang cholesterol e phahameng.

Hoa hlokahala ho bokella litokisetso tsa meriana merung le lirapeng tsa boikhathollo, haufi le moo ho se na litsela tse kholo le limela. Lisebelisoa tse tala li lokela ho bolokoa ka kamoreng e lefifi e futhumetseng.

Ho bohlokoa ho tseba ho nka lipalesa tsa linden bakeng sa cholesterol. Haeba litlhahiso tsohle li lateloa, phekolo ea setso e tla ba le kalafo e holimo.

Kahoo, ho eketsa katleho ea semela sa litlama nakong ea ts'ebeliso ea eona, ho hlokahala:

Khomarela lijo tsa hypocholesterol tse kenyelletsang mafura a liphoofolo, joala le letsoai lijong.
Ikoetlise kamehla (bakeng sa vasodilation).
Ho fokotsa boima ba 'mele.
E-nwa metsi a mangata, kaha linden e na le diaphoretic, e ka lebisang ho omeng.

Contraindication

Leha ho na le thepa e ngata ea kalafo, maemong a mang linden e thunya e kotsi ho 'mele. Kahoo, li-decoctions le li-tincture ha lia lokela ho sebelisoa bakeng sa bana ba ka tlase ho lilemo tse 5 le bakeng sa ba nang le lefu la ho kula, hobane semela se ka baka tšusumetso e mpe ka mokhoa oa ho phahama le ho ba mofubelu letlalong. Maemong a sa tloaelehang, e ka fela ka ho ts'oaroa ha anaphylactic.

Ntle le moo, linden e na le lintho tse ngata tse sebetsang. Ha li bokellana le 'mele o mongata haholo, li ka emisa ho hlahisa lintho tse sebetsang ka botsona.

Hape, 'mala oa lime o kopantsoe le hypotension. Ts'ebeliso e hlophisehileng ea li-decoctions le infusions tse tsoang semeleng sena li ka fokotsa pono haholo.

Maemo a mang le maloetse ao ho thibetsoeng ho sebelisa lime:

ho omella
likhathatso mabapi le tšebetso ea tsamaiso ea methapo,
mafu a mang a pelo
ho hloleha ha rems

Semela ha sea lokela ho taoa joalo ka tee e tloaelehileng. Ho ka etsahala ho lokisa meriana ho eona ha feela kamora ho buisana le ngaka.

Haeba kamora ho sebelisa moriana ho na le karabelo e sa rateheng (ho nyekeloa, ho tsekela, ho hlatsa), kalafo e lokela ho emisoa hanghang.

Ba batlang ho theola cholesterol ea mali ba khothalletsoa ho sebelisa phofo ea linden. Ho e lokisa, sefa ka lipalesa tsa semela ka grinder ea kofi.

Moriana o omisitsoeng o nkuoa ka makhetlo a 5 g makhetlo a 3 ka letsatsi, a hlatsuoa ka metsi. Phekolo e lokela ho lula bonyane khoeli. Mme kamora matsatsi a 14, ho bohlokoa ho pheta kalafo.

Ha o nka kalafo ya setso, ho eketsa katleho ea ona, o lokela ho latela mokhoa oa ho ja. Letsatsi le letsatsi o hloka ho ja liapole le dill mane na. Lihlahisoa tsena li na le pectins le ascorbic acid, eo hape e thusang ho tlosa cholesterol.

Ho hloekisa lijana ho lokela ho nka qeto ea bongaka. Risepe ea ho e lokisa e tjena:

Lipalesa tse omisitsoeng le tse khethiloeng (10 g) li tšeloa ka metsi a belang (250 ml).
Motsoako ona o chesoa mollo ka metsotso e 10, ebe o oa tšeloa.
Setlhare se nooa ka mokhoa oa mocheso ho fihlela likhalase tse 3 ka letsatsi.

Nako ea kalafo ke libeke tse peli. Kamora matsatsi a 60, moro o hloka ho taoa hape.

Tai ea Linden e boetse e na le litlhahlobo tse ntle har'a batho ba nang le bothata ba hypercholesterolemia. Ho lokisa seno, 20 g ea lipalesa tse omisitsoeng li tšeloa ka 500 ml ea metsi a belang ebe li siuoa metsotso e 10. Tee e nooa makhetlo a 3 ka letsatsi, 150 ml ka nako.

Hape, ho fokotsa sekhahla sa k'holeseterole e mpe, ho kenngoa motsoako ho tsoa ho palesa ea linden. Ho etsa sena, likhaba tse 3 tsa lisebelisoa tse tala tse omisitsoeng li tšolleloa ka metsi a belang (500 ml). Chamomile kapa koena e lokela ho sithabetsoa ka har'a seno.

Setlhare se siiloe bakeng sa hora e le 1, se tlhotliloeng. Noa infusion ea 150 di ml makhetlo a 3 ka letsatsi.

Oli ea Linden e tla thusa ho fokotsa cholesterol ea mali. Hangata e sebelisoa ho aromatherapy.

Ntho e nyane ea ethereal e huleloa ka lebone le khethehileng 'me kerese e fumanehang ka tlase, e ea cha. Ts'ebetso ena e ka etsoa makhetlo a 'maloa ka beke.

Ho ntlafatsa phello ea anticholesterol ea linden, o lokela ho e kopanya le limela tse ling tsa kalafo, joalo ka lihlahla tsa birch le makhasi a lamunu. Lithako tsohle li tsoakane ka bongata bo lekanang, li tšeloa ka metsi a belang ebe li ts'oaroa lihora tse 15.

Seno se phetseng hantle se nooa 40 ml makhetlo a mararo ka letsatsi ka lijo. Nako ea kalafo ke likhoeli tse 3.

Hape, li-inflorescence tse omisitsoeng tsa linden li ka tsoakoa le metso ea dandelion. Phofo e entsoe ka limela tsena, tse nooang 10 g ka nako pele ho lijo.

Ho fokotsa kapele khatello ea mali le cholesterol maling, linden e kopantsoe le propolis. Ho lokisa moemeli oa phekolo, nka marotholi a 12 a tincture ea joala 'me u a tlose ka moro oa linden (50 ml). Moriana o nooa makhetlo a mararo ka letsatsi pele ho lijo tsa khaba e le ngoe ea sirapo.

Tlhahiso e 'ngoe e sebetsang khahlanong le hypocholesterolemia e lokiselitsoe' me e nkuoa ka tsela e latelang:

Lipalesa tsa marigold, chamomile le linden li tšolloa ka metsi a belang.
Litlama li tsitlallela metsotso e 10.
- Noa lino le mahe a linotši ka likhahla tse nyane pele a robala.
Nako ea ho amoheloa ke matsatsi a 10, ebe u nka phomolo bakeng sa beke 'me u phete kalafo.

Ka k'holeseterole e phahameng, motsoako oa lithunthung tsa linden (likarolo tse peli), metso e omisitsoeng ea valerian le dandelion (karolo e le 'ngoe le e ngoe) e tla thusa. Limela li sithabetse mme li nooa makhetlo a 2 ka letsatsi pele ho lijo. Hape, phofo ea kalafo e ka eketsoa lijana life kapa life.

Melemo ea lipalesa tsa linden e hlalositsoe videong ena.

Lisebelisoa tse sebetsang tsa linden

Melemo ea kalafo ea lipalesa tsa linden e hlalosoa ke sebopeho sa lik'hemik'hale se ruileng. Boholo ke oli ea bohlokoa. Ho lintlha tse ling tse kenyelelitsoeng:

macronutrients: magnesium, calcium, potasiamo,
polysaccharides
asiti tsa manyolo
li-tannins
flavonoids
li-antioxidants
saponins.

Lipalesa tsa Linden li sebelisoa ka bongata ho moriana oa setso, pharmacology bakeng sa tlhahiso ea meriana. Moetso o rarahaneng o na le phello e latelang 'meleng:

lipid-lowing - semela, sena ke setšoantšo sa 'nete sa tlhaho se theolang cholesterol e mpe, se nang le thepa ea antiatherosselotic,
anti-inflammatory - palo e kholo ea asiti ea salicylic, vithamine C e tlosa kapele ho ruruha, e fokotsa ho ruruha, e felise ho hlohlona, bohloko ka sefuba, cystitis,
antimicrobial - antiseptic e matla ea tlhaho e thibela kholo ea likokoana-hloko tsa pathogenic, e bolaea likokoana-hloko tsa Staphylococcus aureus, ka hona, li-decoctions tsa linden li sebelisoa ho garola nakong ea 'metso, laryngitis, bronchitis,
diaphoretic - tee ea linden e eketsa mofufutso, e thusa ho fokotsa mocheso kapele,
bile le diuretic - linden e nolofalletsa tsamaiso ea tšilo ea lijo, e thusa ho sebetsana ka katleho le mafu a liphio, lefu la nyooko,
antispasmodic - e nolofatsa mesifa e boreleli, e tlosa bohloko nakong ea mathata a dyspeptic, ho mpefatsa ha pyelonephritis, ho ea matsatsing,
expectorant - li-linden tsa lino-mapholi tse tsoang ka lebeseng, ka potlako li tlosa mokelikeli o tsoang bronchi, mapheong. E thusa ho sebetsana ka katleho le khohlela ea nako e telele, ho khohlela.
e thobang - mmala oa lime o hantle, o thusa ho sebetsana le ho hloka boroko, khatello ea maikutlo, khatello ea maikutlo,
immunomodulatory - linden e hlohlelletsa tlhahiso ea li-antibodies, e khutlisa ka potlako boits'ireletso,
tonic - Lintho tse sebetsang li potlakisa metabolism, li ntlafatsa phallo ea mali, li fana ka phepo e nepahetseng ho litho tsa kahare, litho tse nang le oksijene, limatlafatsi tse bohlokoa. Ka potlako khutlisetsa molumo, eketsa katleho, moea,
Hormone - 'mala oa lime o na le phytohormones e tšoanang hantle le e tšehali. E thusa ho tloaela ho ea matsatsing, e na le thuso ho basali ba nang le mafu a gynecological, ho khaotsa ho ilela khoeli,
hypoglycemic - lipalesa tsa semela li fokotsa maemo a tsoekere, ho ntlafatsa bophelo bo botle, ho eketsa molumo, ho fa matla, ho nolofatsa boemo ba kelello.

Ho tloha ka lipalesa tsa semela, o ka etsa tee, li-decoctions bakeng sa tsamaiso ea molomo kapa oa etsa li-lotions, compress ho fokotsa bohloko ka ho ruruha ho kopaneng, ho mpefala ha gout, rheumatism.

Matšoao le contraindication

Tee e entsoeng ka lipalesa tsa linden e theola cholesterol maling a motho

Linden, joalo ka mokhoa oa ho theola cholesterol, e tumme ka lebaka la hore e na le palo e nyane ea li-contraindication ebile e se na litlamorao, ho fapana le meriana.

Ha ho khonehe ho nka tee e tala kapa e ntšo ka tee ea linden, hobane e ntse e le moriana o sebelisang kalafo mme tšebeliso ea eona e telele, e sa laoloang e ke ke ea ba molemo ho cholesterol e phahameng, empa e ka lematsa le 'mele.

Batho ba nang le bothata ba khaello ea pelo kapa mafu a methapo ba lokela ho botsa mofani oa tlhokomelo ea bona ea bophelo pele ba nka linden ho cholesterol. Ka hloko fa decoction ka hloko ho bana ba ka tlase ho lilemo tse 5. Haeba 'mele o lahlile mongobo o mongata nakong ea ho omella ho tsoang ka lebaka la ho lemala kapa ho kula, matla a diaphoretic le diuretic a teeng e joalo a ka mpefatsa boemo ba mokuli. Hape, ka hloko, ho nwa linden ho tsoa ho cholesterol e phahameng ho lokela ho kulisa le khatello ea maikutlo, kaha e na le thepa ea ho theola khatello ea mali.

Ntle le ho kenyelletsa boemo ba cholesterol maling, linden e sebelisoa ho ntlafatsa metabolism, ho theola boima ba mmele, ho theola mmele, ho phekola bronchitis, lefuba, ho cha, mastitis, gout, prostatitis, rheumatism le mafu a mang a mangata.

Mahe a bokelloang ho tsoa ho lipalesa tsa semela sena ha se bake lintho tse kulang 'me, ha a sebelisoa letsatsi le letsatsi, a sebetsa e le prophylactic e matlafatsang sesole sa' mele. Karolo e le 'ngoe kapa tse peli ka letsatsi li tla ba le phello e molemo ponong, e matlafatseng le ho holofatsang marako a methapo, e nchafatse' me e phahamise 'mele ka botlalo.

Batho ba nang le bothata ba mahlo a mahlo ba hloka ho e nka ka hloko, linden ho fokotsa cholesterol e tlase e na le phello ea pono. Tšusumetso e matla ea tee ea linden e ka sebelisoa ka nako e telele, 'me ea baka ho teneha, ho se tsitsipane, ho tšoenyeha, ho hloka boroko, hape le ho hatella pelo.

Meroalo le ts'ebeliso

E le hore lipalesa tsa linden tse tsoang cholesterol li fane ka phello e phahameng, hoa hlokahala ho utloisisa hore na li ka li nka ka nepo joang. Joalo ka litlhare tsohle tsa tlhaho tsa homeopathic, lipalesa tsa linden li imolla k'holeseterole butle ka nako e telele, ho bolelang hore kalafo e tla hloka mamello le ho latela regimen. Ha ua lokela ho kena-kenana le thuto eo esale pele kapa ho lula u roba kemiso ea kamohelo. Hape, bonyane bakeng sa nako ena ho bohlokoa hore u khomarele lijo, iphe nako ea ho pheha nama, liswiti, mafura le linoko tse ngata, joala le koae.

Lipalesa tsa Linden tse tsoang ho cholesterol li fana ka sephetho se tsitsitseng, haeba u tseba ho li nka ka nepo:

Mokhoa o bonolo oa ho noesa linden e nyane ho cholesterol ke ho etsa tee. Tšela halofo ea litha e le ngoe tsa metsi a belang ka sekotlolo sa lipalesa tse peli tsa lipalesa ebe o li tlohella e le metsotso e leshome le metso e mehlano. Arola tee ho litekanyetso tse tharo le lino nakong ea motšehare. Haeba u lakatsa, u ka eketsa mahe a linotši kapa selae sa linoko.
Haeba khaba ea phofo ea lipalesa ea linden e tšeloa ka khalase ea metsi ebe e belisoa metsotso e 5-10 ka lebaka la mocheso o tlase, u tla fumana decoction. Pele u e nka, u lokela ho e sefa ebe u e sebelisa e chesa. Ha ua lokela ho noa likhalase tse fetang tse tharo ka letsatsi. Nako ea kalafo ke matsatsi a 14. Haeba ho hlokahala, e phete kamora ho phomola ha likhoeli tse 2-3.
Omella linden e thunya k'holeseterole e tlaase. Li ka rojoa hore e be phofo ka blender kapa ka seretse ebe li nkuoa ka khoeli ka khaba ea ½. U ka pheta thupelo eo pejana ho libeke tse 'maloa.
Tincture ea metsi ea lipalesa tsa linden e sebetsa hantle khahlanong le cholesterol e phahameng mme, joalo ka ha litlhahlobo li bontša, e fana ka sephetho se tšoarellang. Ho e lokisa, sekepe sa khalase (sekotlolo kapa botlolo) se tlatsitsoe ka lipalesa tse omeletseng ebe se tšeloa ka metsi a belisitsoeng. Tsitlella sebakeng se lefifi, se pholileng matsatsi a 21, ebe o noa tee pele ho lijo tsa hoseng, tsa mots'eare le tsa lijo tsa mantsiboea. U ka eketsa infusion metsing a hloekileng, e etsa hore e se ke ea tsepamisa maikutlo, 'me e noe.

Mokhoa oa ho bokella

Qalo ea lehlabula ke nako e ntle ea ho khetha lipalesa tsa linden

Liphetho tse ntle li fumaneha ka lipalesa tsa linden tse tsoang ho cholesterol, litlhahlobo tsa lingaka le batho ba seng ba entsoe kalafo ba tiisa sena. U ka li reka k'hemisteng, empa haeba ho khonahala ka boithaopo ho lokisa lisebelisoa tse tala tsa meriana, joale sena e tla ba khetho e ntle ka ho fetisisa.

Nako ea lipalesa ea sefate e oela ka Mots'eanong-Phato, ho latela maemo a leholimo le sebaka seo lijalo li lenngoeng ho sona. E le hore lipalesa tsa linden tse tsoang cholesterol li sebetse, li kotuloa ka nako ha bongata ba li-inflorescence bo se bo hlahisitsoe ka botlalo. Li hloka ho haholloa ka "mapheo" haufi le palesa e ikhethang, eseng joalo ka makhasi a mang, lekhasi le botala bo khanyang. Lipalesa ka botsona li lokela ho shebahala li phetse hantle, haeba li bonts'a matšoao a mafome, matheba a soeufalitsoeng, ho pepeseha ho hoholo le ho omella, joale linden e joalo ha e loketse ho theola cholesterol ea mali mme o hloka ho batla sefate se seng. Ha ho hlokahale ho bokella litseleng tse phetheselang kapa haufi le feme, limela, litlatsetso tsa mobu, limela tsa kalafo ea likhoerekhoere.

Bakeng sa ho omisa, sejalo se kotuliloeng se lokela ho hasoa ka lesela le hloekileng kapa pampiri e nang le cm cm 3-4. Liea li omella hantle ka likamoreng tse futhumetseng tse futhumetseng empa li lokela ho sirelletsoa ke letsatsi. Ho omella, li-inflorescence li fetoha habonolo, ka hona, hoa hlokahala hore li seke ka hloko, empa ha e hloke mokhoa o joalo.

Kamora hore lipalesa li omelle ka botlalo, li kenngoa ka sejaneng bakeng sa ho e boloka. E ka ba mekotla ea seile, lijana tse entsoeng ka letsopa kapa patsi e nang le sekwahelo se tiileng. Linden e omeletseng ho fokotsa cholesterol ha ea lokela ho bolokoa ka mekotleng kapa ka lijaneng tsa polasetiki, moo e ka "holang" 'me ea fetoha tse sa bonahaleng. E tlameha ho bolokoa sebakeng se lefifi se nang le mongobo o monyane le mocheso o tsitsitseng. Boloka le ho nwa linden ho tsoa ho cholesterol e bokelletsoeng nakong ena ha ea lokela ho ba telele ho feta pele ho hlaha mmala o mocha.

Tlhaho e file batho moriana o sebetsang le o bolokehileng. Linden bakeng sa ho fokotsa cholesterol e sebelisoa haholo ho meriana ea setso, phello ea eona ho 'mele e fumanoe ka saense mme e netefalitsoe ke saense ea semmuso, mme karabelo mabapi le sephetho ke eona e ntle ka ho fetisisa. Ho ba sieo hoa litlamorao ka ho felletseng, ho ba bonolo le ho theko e tlaase ea mokhoa ona ho etsa hore linden e thunye e 'ngoe ea litlhare tse tsebahalang tsa homeopathic bakeng sa ho theola boemo ba cholesterol e mpe maling.

Lucerne inoculum e tla tlosa cholesterol e "mpe"

Karolo ea lekholo lekholong ea cholesterol e phahameng ke makhasi a alfalfa. Hoa hlokahala ho phekoloa ka joang bo bocha. Hola lapeng mme hang ha letlobo le hlaha, ba khaole 'me u je. O ka pepeta lero mme o noe 2 tbsp. Makhetlo a 3 ka letsatsi. Tsela ea kalafo ke khoeli.

Alfalfa e ruile haholo ka liminerale le livithamini. E ka thusa hape ka mafu a kang ramatiki, manala a brittle le moriri, lefu la masapo. Ha maemo a cholesterol a fetoha a tloaelehileng maemong ohle, latela lijo le ho ja feela lijo tse matlafatsang.

Flaxseed ho theola cholesterol e tlase

O ka theola k'holeseterole ea hau e mpe ka flaxseed, e rekisoang lifekthering. E kenyelletsa kamehla lijong tseo u li jang. Nakong e fetileng, o ka e taka ka grinder ea kofi. Khatello e ke ke ea theoha, pelo e tla khutsa, 'me ka nako e ts'oanang, mosebetsi oa pampitšana ea ka mpeng o tla ntlafala. Sena sohle se tla etsahala butle butle. Ehlile, phepo e nepahetseng e lokela ho ba e phetseng hantle.

Eggplant, lero le molora oa thaba li tla fokotsa cholesterol

- Ja li-eggplant hangata kamoo ho ka khonehang, li kenyelletse ka li-salads tse tala, ka mor'a ho li tšela ka metsing a letsoai ho thibela ho ruruha. Hoseng hoseng, nwa lero la tamati le lihoete (tse ling) ja li-axe tse 5 tse ncha tsa molora o mofubelu oa lithaba makhetlo a 3-4 ka letsatsi.

Thupelo ke matsatsi a 4, khefu ke matsatsi a 10, ebe u pheta hape makhetlo a 2 hape. Ho molemo ho etsa mokhoa ona qalong ea mariha, ha serame se seng se "otlile" monokotšoai. Metso ea cyanosis e putsoa e tla fokotsa cholesterol.

metso ea cyanosis e putsoa tšela 300 di ml ea metsi, ho tlisa ho pheha le ho pheha ka tlas'a sekwahelo ka mocheso o tlase bakeng sa halofo ea hora, e pholile, mathata. Noa 1 tbsp. Makhetlo a 3-4 ka letsatsi, lihora tse peli ka mor'a lijo, hape nako le nako pele u robala. Thuto ke libeke tse 3.

Moro ona o na le khutso e matla, e khahlanong le khatello ea maikutlo, o theola khatello ea mali, o theola cholesterol, o etsa hore boroko bo kokobele le ho thobisa khohlela e fokolisang.

Celery e tla fokotsa cholesterol mme e hloekise methapo ea mali

Khaola lithupa tsa celery ka bongata bofe kapa bofe ebe u li tšela ka metsing a belang metsotso e seng mekae.

Ebe u li ntše, u fafatse ka peo ea sesame, habobebe letsoai le fafatsa hanyane le tsoekere, eketsa ho latsoa soneblomo kapa oli ea mohloaare. E fetoha sejana se monate haholo ebile se khotsofatsang, se bobebe ka botlalo.

Ba ka ja lijo tsa mantsiboea, lijo tsa hoseng 'me ba ja feela neng kapa neng. Boemo bo le bong hangata bo khonahala. Leha ho le joalo, haeba khatello ea hau e le tlase, joale celery e contraindred.

Tincture e tsoang litholoana tsa Japane Sophora le joang ba mistletoe li hloekisa methapo ea mali ka katleho ho cholesterol

Grind 100 g ya litholoana tsa Sophora le mistletoe joang, tšela litara e le 1 ea vodka, tsitlella sebakeng se lefifi bakeng sa libeke tse tharo, mathata. Noa 1 tsp. makhetlo a mararo ka letsatsi halofo ea hora pele ho lijo, ho fihlela tincture e felile.

E ntlafatsa ho potoloha ha litho tsa 'mele, e sebetsana le mafu a amanang le khatello ea mali le mafu a mang a pelo, e fokotsa ho fokola ha methapo ea mali (haholo-holo likhoele tsa likhoerekhoere),' me e hloekisa methapo ea mali. Tincture ea mistletoe e tšoeu e nang le sophora ea Majapane e hloekisa lijana ka hloko, ho thibela ho phatloha ha tsona.

Mistletoe e tlosa li-inorganic deposits (letsoai la tšepe tse boima, slag, radionuclides), Sophora - organic (cholesterol).

Moustache ea 'mala oa khauta (e monko o monate oa manonyeletso) e tla fokotsa cholesterol

Ho lokisa infusion ea moustara oa khauta, lekhasi le bolelele ba 20 cm le rengoa, litara e le 'ngoe ea metsi a belang a tšolloa ebe, e koaheloa, e tsitlelloa lihora tse 24. Motsoako o bolokoa ka mocheso oa kamoreng sebakeng se lefifi. Nka infusion ea 1 tbsp. l

pele o ja makhetlo a 3 ka letsatsi ka likhoeli tse tharo. Ebe u sheba mali a hau. Cholesterol esita le ho tloha lipalo tse phahameng e tla theohela ho tloaelehileng.

Ho kenella ka mokhoa ona ho boetse ho fokotsa tsoekere ea mali, ho lokisa li-cysts liphatleng, le ho lekola liteko tsa ts'ebetso ea sebete.

Jaundice kvass ho tlosa cholesterol e "mpe"

Risepe ea Kvass (mongoli oa Bolotov). Tšela 50 g ya joang bo sithabetseng ba jaundice ka mokotleng oa gauze, o kenye boima bo nyane ho eona ebe o tšela lilithara tse 3 tsa metsi a phehiloeng a phehiloeng. Kenya 1 tbsp. tsoekere e halikiloeng le 1 tsp. tranelate e bolila. Kenya sebakeng se futhumetseng, hlohlelletsa letsatsi le letsatsi.

Libeke tse peli hamorao, kvass e se e loketse. Noa pitsa ea moriana ea 0.5 tbsp. makhetlo a mararo ka letsatsi metsotso e 30 pele ho lijo. Nako le nako, eketsa metsi a sieo ka 1 tsp ka sekepeng ka kvass. tsoekere.

Kamora khoeli ea kalafo, o ka nka liteko mme oa etsa bonnete ba hore k'holeseterole e "mpe" e fokotsehile haholo. Ho hopola ho ea ntlafala, ho lla le ho teneha hoa tloha, lerata hloohong lea nyamela, khatello e ea tsitsa.

Ehlile, nakong ea kalafo ho bohlokoa ho fokotsa tšebeliso ea mafura a liphoofolo. Ho khethoa meroho e tala, litholoana, lipeo, linate, lijo-thollo, oli ea meroho.

E le hore cholesterol ea hau e lule e tloaelehile, ho hlokahala hore u noe mofuta oa kalafo ka mokhoa o joalo oa ho jella cholesterol hang ka selemo:

lero le sa tsoa nyolloa la 1 kg ea Lemone e kopantsoeng le 200 g ea lero la konofolo, tsitlella sebakeng se batang se lefifi matsatsi a 3 mme o noe thispone e le 1 ka letsatsi, a hlapolloang ka metsing. Bakeng sa nete, noang tsohle tse phehiloeng. Nkholoe, ha ho na ho ba le mathata ka cholesterol!

Ho netefalitsoe ka saense hore vithamine C e fumanoeng ka lereng le lehoetong le boreleli e thusa ho khelosa k'holeseterole e kotsi le ho e tlosa 'meleng.

Thibelo ea Cholesterol

Ho thibela ho hlahisoa ha cholesterol marakong a methapo ea mali, o hloka ho fetola lijo tsa hau. K'holeseterole e ngata nameng e khubelu le botoro, hammoho le shrimp, lobster le liphoofolo tse ling tsa khetla. K'holeseterole e se nang 'mele litlhapi tsa leoatleng le kofi.

Ho feta moo, li na le lintho tse kenyelletsang ho feliseng k'holeseterole liseleng, ho kenyelletsa lisele tsa litho tsa ka hare.

Ho ja litlhapi tse ngata le meroho ho theola cholesterol ea mali mme ke thibelo ea botena le lefu la pelo - sesosa se ka sehloohong sa lefu bathong ba tsoetseng pele.

Bakeng sa ho laola cholesterol, o hloka ho etsa tlhahlobo e khethehileng ea mali ka likhoeli tse ling le tse ling tse tšeletseng. Tekanyo e tloaelehileng ea "cholesterol" e mpe e tsoa ho 4-5.2 mmol / L. Haeba boemo bo phahame, joale o hloka ho bona ngaka.

Lipalesa tsa Linden tse tsoang ho cholesterol: litekolo, mokhoa oa ho nka, litlolo

Motho e mong le e mong oa tseba hore linden ke semela sa meriana. E sebelisoa bakeng sa sefuba, ho ruruha hoa li-etiology tse fapaneng, hlooho le li-rashes tsa letlalo.

Empa ke batho ba 'maloa ba tsebang hore linden e na le phello ea kalafo le prophylactic maemong a mathata a teng tsamaisong ea pelo le methapo.

Ho feta moo, semela se khona ho tlosa k'holeseterole e kotsi maling le ho feta meriana.

Hape, phekolo ea setso ha e kopanye feela sebopeho sa mali, empa e boetse e tlosa chefo le chefo 'meleng, e ntlafatsa mmele. Litšobotsi tsena kaofela li etsa hore linden e be semela sa bohlokoa bakeng sa batho ba lefu la tsoekere. Leha ho le joalo, pele o nka litlama-tlama le litlatsetso tsa hau tsa linden, o lokela ho ithuta haholoanyane ka phello ea kalafo le litlatsetso tsa semela.

Lipalesa tsa Linden ho fokotsa cholesterol: ts'ebeliso, li-contraindication, tlhahlobo ea ngaka

Bothata ba ho laola k'holeseterole e phahameng (kapa dyslipidemia) le liphetoho tse teng ka har'a likepe tse bakoang ke eona li bohlokoa haholo kajeno.

Ts'ebeliso ea mafura a mangata, haholo-holo mokhoa oa ho ja oa motho oa sejoale-joale, khatello ea maikutlo le ts'ebeliso ea lithethefatsi tse 'maloa - sena sohle se lebisa ntlheng ea hore atherosclerosis e qala ho hola ka pele, mme e se e le lilemong tsa 40-50 e iponahatsa ka matšoao a eona a pele. Ka tloaelo, matšoao ana ke lipontšo tsa lefu la pelo.

Ha ho na motho ea batlang ho tobana le atherosulinosis a le lilemo tse bohareng, leha ho le joalo, botsofaling bona lefu lena le fetoha le leholo haholo, hobane le lebisa ho liphetoho tse kholo pelong, nts'etsopele ea discirculatory encephalopathy mme ke sesosa sa mathata a pelo le methapo (infraction ea myocardial, liphio, lefu la ischemic, dissecting aortic aneurysm joalo-joalo).

Ho loants'oa cholesterol hangata ho eletsoa ka ho fepa le phepo e nepahetseng le boikoetliso bo lekaneng ba 'mele, empa batho ba bangata ha ba na chelete ea ho ja hantle le ho tsamaea ka ho lekana (ha ho na chelete e lekaneng, ebe nako, ebe matla, ka linako tse ling ho ba botsoa feela). Ke ka lebaka leo batho ba bangata ba lekang ho ipatlela pheko ea bokahohleng e neng e ka ba theko e tlase mme e ne e tla thusa ho loana ka "cholesterol" e mpe.

Tharollo e fumanoa khafetsa ho lipalesa tsa linden, tseo u ka ikhethang ka tsona, 'me u li reke ka k'hemisteng ka theko e tlase haholo. Ntle le moo, ba re ba hlile ba thusa ka cholesterol e phahameng. Na ho joalo, na kalafo e joalo e hlile e ka sebelisoa ho loants'oa lefu la atherosulinosis le thibelo ea lona, 'me lingaka li nahana'ng ka kalafo e joalo?

Lipalesa tsa Linden bakeng sa litlhahlobo tsa k'holeseterole

Gastroenterologist Antonina Aleksandrovna Schipina e fana ka litlolo tsa bophelo bo botle.

Re nka 300 g ea konofolo ebe re tšela lilithara tse 0,3 tsa joala, tsitlella matsatsi a 21. Mathata le lino bakeng sa lero la lijo tsa hoseng, marotholi a mabeli a marang-rang, lijong tsa 3 tsa mantsiboea.

Letsatsing le hlahlamang, bakeng sa lijo tsa hoseng, marotholi a 4, lijo tsa mots'eare le tse ling. Re fihla ho 20 ebe re qala ho bala ka nqa e 'ngoe. Ho itlhoekisoa joalo ha hoa lokela ho hlola ho feta hanngoe ka selemo. Khaola konofolo likoto ebe joala e lokela ho ba 70% eseng 96%.

'Me ho fokotsa boima ba' mele, ntlha e ntle ke ho lapa metsing a chesang. Ea lahleheloang ke 'mele lijong tsa apole ke lefeela. Liapole li kenya letsoho tlhahiso ea lero la gastric. Hona ke ho soma uena. Re ne re utloa eka ke batla ho ja - ETSA KOTSI EA MOTSI O MOLO, empa eseng tee kapa kofi, eseng metsi a liminerale, e leng metsi a chesang a tlala le tlala.

Ts'oaetso e phahameng ea Cholesterol

2 tbsp. l li-inflorescence li tšela kopi e 1 ea metsi a belang. Koala sekwahelo, tsitlella metsotso e 40. Noa pele ho lijo bakeng sa 1 tbsp. ka makhetlo a mararo / letsatsi. Nako le nako ha ho lokisetsoa ts'ebetso e ncha.

Nako ea kalafo ke matsatsi a 14, ebe nako ea phomolo e ts'oanang, e lateloa ke kalafo e tsoelang pele matsatsi a 14. E ka phetoa kamora ho phomola ha khoeli.

Tee ea thibelo

1 tbsp. l lithupa tse omeletseng li riteloa joaloka tee e tloaelehileng. Noa makhetlo a mararo / letsatsi ka senoelo sa tee. O ka eketsa mahe a linotši ka seno se futhumetseng (empa hopola hore e ntlafatsa thepa ea diaphoretic), ginger, mint.

Khokahano ea lintho tse sebetsang ka tee ha e bapisoe le infusion. Ho bohlokoa ho e sebelisa e le prophylactic e thibelang cholesterol, nts'etsopele ea atherosulinosis, lefu la pelo. Ha ho ratehe ho sebelisa nako e fetang khoeli.

Tloaelo ea cholesterol maling

1. Kakaretso ea k'holeseterole - e ka tlase ho 5.2 mmol / L.

2. Cholesterol ea lipoprotein tse fokolang haholo - tse ka tlase ho 3-3,5 mmol / L.

3. Cholesterol ea lipoprotein tse phahameng haholo - tse fetang 1,0mmol / L.

4. Li-Triglycerides - ka tlase ho 2.0 mmol / L.

Tincture ea joala

E tla nka lithane tse 0,5 tsa vodka, 1, tbsp. l lipalesa tsa linden, 2 tsp mahe a linotsi, 50 ml ea metsi. Khaba ka li-vodka, tlosa sebakeng se lefifi bakeng sa beke. Shake nako le nako.

Tšela infusion e lokiselitsoeng ka har'a filthara, pepeta kuku, ebe u e lahla. E latelang, o hloka ho lokisa sirapo. Ka mocheso o tlase, futhumatsa metsi ka mahe a linotsi. Hlohlelletsa kamehla hore mahe a linotsi a hasane kapele kamoo ho ka khonehang, u se ke oa pheha! Tlosa mochesong, o pholile, eketsa ho infusion ea linden, kopanya hantle.

Tincture ho e tlohella e tsoe ka matsatsi a 3. Nka marotholi a 30 hoseng, kamora lijo. E bolokiloe ho fihlela lilemo tse 5. Ka k'holeseterole e phahameng, tsela ea kalafo e nka khoeli e le 'ngoe.

Lucerne inoculum e tla tlosa cholesterol e "mpe"

Jaundice kvass bakeng sa ho tlosoa ha cholesterol e "mpe"

Kamora khoeli ea kalafo, o ka nka liteko mme oa etsa bonnete ba hore k'holeseterole e "mpe" e fokotsehile haholo. Ho hopola ho ea ntlafala, ho lla le ho teneha hoa tloha, lerata hloohong lea nyamela, khatello e ea tsitsa.

Ehlile, nakong ea kalafo ho bohlokoa ho fokotsa tšebeliso ea mafura a liphoofolo. Ho khethoa meroho e tala, litholoana, lipeo, linate, lijo-thollo, oli ea meroho.