Mousse ea Strawberry
Qalo ea lehlabula ke nako ea monokotsoai oa pele, ha batho ba nang le lefu la tsoekere ba ka inkela lino tse tsoekere ntle le ho senya bophelo ba bona. Berry mousse ke e 'ngoe ea tsona. Bakeng sa hae, re sebelisa fragole, mme sebakeng sa tsoekere - xylitol. Khabisa 'mousse ka tranelate e nang le mafura a tlase le gelatin. Compote e sebelisoa e le setsi sa mousse. Monokotšoai ka booona ha o tšoaroe ka kalafo ea mocheso, ka tsela eo o boloka lintho tsohle tse molemo tseo a li fuoeng ka tlhaho.
Ho tla hlokahala eng bakeng sa ho pheha?
- Likomoro tse 3 tsa fragole
- ½ litha e le ngoe ea metsi
- 30 g ea gelatin
- xylitol ho latsoa
- 1 thispone ea veine e tšoeu ea tafole.
Bakeng sa tranelate e shapuoeng:
- ½ litha e le ngoe ea tranelate 20% (sebelisa gelatin, re fumana tranelate ea letsoalo le lakatsehang ka tranelate e tlase ea mafura.,
- Li-tee tse 2 tsa gelatin (bakeng sa sebopeho sa denser, o ka nka tse ling hape),
- Tablespoons tse 2 xylitol,
- Li-suple tse 3 ho isa ho tse 4 tsa lebese,
- Thispone e 1 ea veine kapa joala
- vanillin ho latsoa.
Meroho ke e 'ngoe ea litholoana tse ntlehali tseo motho ea lefu la tsoekere a ka li fumanang. Ka bongata ba vithamine C, o se a loketse ho qothisana lehlokoa le pepere ea tšepe. Folic acid e matlafatsa tsamaiso ea methapo ea methapo le methapo ea mali, betacarotene e ts'ehetsa pono le lintlha tsa magnesium le potasiamo li ts'ehetsa mesifa ea pelo. Li-fragole li bohlokoa ho lefu la tsoekere ka mabaka a mararo - ha li eketse tsoekere ea mali, li na le furu e ngata ea phepo le li-kcal tse 41 feela ka 100 g ea monokotsoai.
Mohato ka mohato risepe
- Ho tloha ho kopi e le 'ngoe ea monokotsoai, pheha compote ka xylitol, ha e ntse e chesa, eketsa e hlapolotsoe ka metsing ka eona ka tekanyo e bontšitsoeng ka har'a linoko le gelatin e ruruhileng ebe u e tlohella e pholile.
- Siea likotoana tse seng kae tsa monokotsoai ho khabisa lijana, ho hlakola tse ling ka siling.
- Ka sirapo e halikiloeng, tšela lero la berry, eketsa veine le whisk ka motsoako.
- Tšela mousse ka sekotlolo le sehatsetsing.
Joale o ka etsa ho hlophisoa ha tranelate e bonolo.
- Lihora tse peli pele u etsa mousse, soak igelatin ka lebese.
- Fafatsa lebese le nang le llatin e ruruhileng ka bateng ea metsi, le hlohlelletsa kamehla.
- Ho gelatin e halikiloeng ka lebese, eketsa khaba ea joala kapa veine, vanillin, xylitol le tranelate e tlotsitsoeng.
- Tšela motsoako ka har'a processor ea lijo kapa se tsoakiloeng ebe u otla metsotso e 5. Mo kotulang o lokela ho ba le sekotlolo se bulehileng, kaha ha a shapa tranelate e lokela ho tlala moea.
- Kenya tranelate ka har'a linoelo le sehatsetsi le eona.
Fepa
Tlosa likotlolo ka mousse sehatsetsing. Sebelisa mokotla oa pastry ho khabisa bokaholimo ba ona ka tranelate e shapuoeng, halofo kapa fragole e felletseng le makhasi a koena.
Recipe "Strawberry Mousse":
Soak gelatin bakeng sa metsotso e 15.
Hlatsoa fragole, e omelle ka thaole ea pampiri ebe u e kha ka puree e nang le blender. Kenya tsoekere.
Qhibiliha gelatin ka ho futhumatsa eseng holimo ho 60 degrees. Pholile 'me u kenye likarolo tsa litapole tse khotliloeng, tse hlohlelletsang hantle.
Otla tranelate ho fihlela litlhoro tse tsitsitseng.
Ka bonolo, eketsa likhaba tse 1 tsa tranelate, eketsa tranelate ka har'a fragola puree ebe u kopanya.
Hlophisa ka likotlolo, likhalase kapa tšebeliso ea likuku. Khabisa, joalo ka ha toro e fana ka maikutlo.
Romella ho hoamisa sehatsetsing.
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