Turkey ka tranelate e bolila ea tranelate e nang le li-mushroom: litlolo, likarolo tsa ho pheha le litlhahlobo

Ho pheha lijana tse joalo, u ke ke ua reka li-fillets feela, empa le letheka, drumstick kapa likarolo tse ling tsa setopo. Nakoana pele ts'ebetso e qala, ho bohlokoa hore o tlose nama sehatsetsing ebe o e boloka e le mocheso oa kamore e le hore e be lero le bonolo haholo. Ebe e hlatsoa ka metsi a phallang, e omisitsoeng, e khaotsoe likotoana tse hlokahalang ebe e nkuoa linkhong tse tsoakaneng le oli ea mohloaare, letsoai le konofolo.

Letsoai le bolila, e leng karolo ea lijana tse joalo, le tlameha ho ba lecha le le boleng bo holimo. Bapheki ba nang le boiphihlelo ba khothaletsa ho sebelisa sehlahisoa se senang acid bakeng sa merero e joalo, se teng mafura a eona ke 20%.

Ha e le li-mushroom, ha ho na litlhoko tse ikhethang. E ke ke ea fetoha moru feela, empa le mefuta e holisitsoeng ka maiketsetso. Tabeng ea pele, ho bohlokoa hore u phehe li-mushroom pele u li eketsa ebe u eketsa nama. Li-mushroom kapa li-champignon li ka khaoloa likoto hang-hang 'me tsa sebelisoa kamoo ho neng ho reriloe.

Mofuta oa mantlha

Tsela ena ea turkey e nang le li-mushroom ka tranelate e bolila e bonolo haholo. Leha ho le joalo, ke eena eo e leng motheo oa liteko tse matla tse matlahali tsa boeletsi. Ka hona, mosali ofe kapa ofe oa mehleng ea kajeno o lokela ho ipabola. Ho e bapala u hloka:

Ligrama tse 500 tsa turkey fillet.
Liiee tse peli tse kholo.
Ligrama tse 200 tsa champignons.
Li-millilitere tse 120 tsa tranelate e bolila.
Letsoai le monate la kristalline le allspice (ho latsoa).
Oli ea lean (bakeng sa ho halika).

Fillet e hlatsoitsoeng e kolobisitsoe ka lithaole tsa pampiri, e khaole likotoana tse nyane ebe e halikiloe mafura a meroho a chesitsoeng pele. Ebe letsoai, allspice le halofo ea onion mehele li eketsoa ka nama. Tsohle kopanya hantle, 'me u tsoelepele ho chesa ka lebaka la mocheso o fokolang. Hang ha onion e fetoha lerootho, linaoa tse hlatsoitsoeng tsa li-mushroom li kenngoa ka pane e tloaelehileng. Kamora metsotso e leshome, e tšollele hohle ka tranelate e bolila ebe u e tšela ka tlas'a sekwahelo bakeng sa halofo ea hora. Ho thibela se kahare ho pane ho chesa, e lokela ho hlohlelletsa nako le nako. Sebeletsa turkey e phehiloeng le li-mushroom ka tranelate e bolila e chesitsoeng le litapole tse khotliloeng kapa raese e halikiloeng.

Khetho ea rantipole

Sejana se entsoeng ka theknoloji e hlalositsoeng ka tlase se tsamaea hantle le lijana tse ka mahlakoreng kaofela. Ka lebaka la sena, o ka fapanya menu ea lelapa ntle le mathata. Ho lokisa lijo tsa mantsiboea tse monate le tse phetseng hantle, o tla hloka:

Ligrama tse 700 tsa turkey fillet.
Koloi e kholo.
Ligrama tse 400 tsa li-mushroom tse ncha.
2 lieie.
Pepere ea letsoai le fatše (ho latsoa).
Oli ea meroho (bakeng sa ho halika).

Kaha risepe ena ea turkey e nang le li-mushroom ka tranelate e bolila ea tranelate e kenyelletsa tšebeliso ea lisebelisoa tse 'maloa tse thusang, etsa bonnete ba esale pele hore ka nako e nepahetseng u tla fumana tsohle tseo u li hlokang ka letsoho. O tla hloka:

Khaba ea mosetareta.
Li-millilitere tse 200 tsa tranelate e bolila.
Tablespoons tse 2 tse khabisitsoeng.
Ke karoloana ea basil e omisitsoeng le thyme.
Ba bang ba letsoai, pepere le tarragon.

Qala ho pheha sejana sena ka ts'ebetso ea meroho. Li hlatsoitsoe, li hloekisitsoe le mobu. Ebe lihoete tse halikiloeng le eiee e khabetsoeng li tšeloa ka skillet e futhumetseng ka mafura a meroho. Sena sohle se halikiloe ka metsotso e mengata, ebe se tsoakoa le li-mushroom tsa li-mushroom ebe u tsoela pele ho pheha. Nakoana pele ts'ebetso e phethoa, meroho e nokoa ka letsoai ebile e nkoe pepere. Karolo ea boima bo hlahisoang e behiloe botlaaseng ba foromo e thibelang mocheso. Nama e sehiloeng le e otloang e beoa holimo. Sena sohle se koahetsoe ke masala a li-mushroom, lieie le lihoete. Sehlahisoa se entsoeng ka halofo e felileng se tšeloa ka asene e entsoeng ka tranelate e bolila, mosetareta le ho natefisa. Sena sohle se hloekisoa ka ontong e chesang ebe se tlatsoa ka botlalo. Turkey e apehiloe ka li-mushroom ka tranelate e bolila ea tranelate ka likhato tse 190 bakeng sa metsotso e 40-50.

Khetho le litapole

Risepe e hlalositsoeng ka tlase e u lumella ho pheha ka potlako sekotlolo se tletseng lijo tse sa hlokeng lijana tse ling tsa lehlakoreng. Ka hona, ka sebele e tla baka thahasello e itseng har'a basali ba sebetsang ba tlamehang ho nahana ka ho fepa lelapa le leholo. Ho e sebelisa, o tla hloka:

Ligrama tse 400 tsa fillet turkey.
Kilo ea litapole.
Ligrama tse 200 tsa li-mushroom tsa porcini.
Eiee e kholo.
Ligrama tse 100 tsa chisi efe kapa efe e thata.
Li-millilitere tse 200 tsa tranelate e bolila.
Letsoai, tsoekere le pepere ea fatše (ho latsoa).
Oli ea lean (bakeng sa ho halika).

Fillet e hlatsoitsoeng ea turkey e khaola li-cubes, e ntsoetsoe ka letsoai, e fafatsoe ka linoko ebe e tlosoa ka bokhutšoanyane lehlakoreng. Kamora nako e itseng, nama e nang le sesepa e beha fatše ka holim'a pampiri e tlotsitsoeng e nang le oli ebe e koaheloa ka li-mushroom tse ling, tseo pele li neng li halikiloe ka lieie tse khabetsoeng. Litapole tse halikiloeng le meroho e setseng le tsona li abeloa ka holimo. Sena sohle se fafatsoa ka likuku tsa chisi mme se nosetsoa ka tranelate e bolila, e hlapolotsoeng ka metsi a manyane hape e tsoakoa le letsoai, pinch ea tsoekere le linoko. Sesebelisoa se hlahisoang se romeloa ka ontong e chesang. Turkey e apeoa ka tranelate e bolila ea tranelate le li-mushroom le litapole ka mocheso o itekanetseng oa hora. E le hore likateng tsa foromo li lokisoe ka botlalo, e koahetsoe ka foil.

Khetho le ginger

Sejana sena se pelo e monate le se monate ha se lokele lijong tsa lelapa tsa letsatsi le letsatsi, empa hape le mokete o monate. Ho e lokisa o tla hloka:

Setopo sa Turkey.
Pakete ea botoro.
Ligrama tse 150 tsa chisi e thata.
Ponto ea li-champignons.
Ligrama tse 200 tsa phaenapole e halikiloeng.
Li-millilitere tse 250 tsa tranelate e bolila.
Ligrama tse 5 tsa ginger.
Pepere ea letsoai le fatše (ho latsoa).

Ts'oants'o ea liketso

Ts'ebetso ea ho lokisa turkey e joalo le li-mushroom ka tranelate e bolila ea tranelate e ka aroloa ka mehato e 'maloa e bonolo. Setopo se hlatsoitsoeng le se omisitsoeng se tšeloa ka letsoai le linoko ebe se apehoa ka ontong, nako le nako se tšela lero le hlahang. Nonyana e felileng e khaoloa likoto ebe e e beha sebakeng se futhumetseng.

Li-mushroom tse hlatsoitsoeng le tse halikiloeng li qoelisoa metsing a belang a letsoai bakeng sa metsotso e leshome, ebe li hloekisoa ebe li khaoloa likotoana tse tšesaane ebe li beoa ka lero le setseng kamora ho halika nonyana. Cognac, ginger, letsoai, tranelate e bolila, chisi ea chisi le pepere ea fatše li eketsoa moo. Sena sohle se futhumatsoa ka ontong e chesang e khubelu, e tsoakiloeng ebe e tšeloa poleiti eo ho eona ho nang le likarolo tsa nonyana e halikiloeng. Pele o sebeletsa, turkey e nang le li-mushroom ka tranelate e bolila ea khalase e khabisitsoe ka likarolo tsa phaenapole e khabisitsoeng.

Tlhahiso ea mosetareta

Sejana sena se bonolo le se monate se lokiselitsoe ho sebelisa theknoloji e bonolo haholo e sa nkeng nako e ngata. Ka hona, e loketse lijong tsa mantsiboea sethaleng se sephara sa malapa. Ho e theha o tla hloka:

Ligrama tse 600 tsa fillet ea turkey.
Li-millilitere tse 250 tsa tranelate e nang le mafura a tlase.
Ligrama tse 200 tsa champignons.
Lehe le leholo le tala.
30 dikgerama tsa mosetareta.
Li-millilitere tse 100 tsa metsi.
20 dikgerama tsa botoro.
Letsoai le linoko (ho latsoa).

Turk e khethiloeng e tšela paneng e halikiloeng e tlotsitsoeng ka botoro ebe e halikiloe ka li-champignon tse halikiloeng. Kamora metsotso e seng mekae, sopho e entsoeng ka tranelate e bolila, lehe le otiloeng, mosetareta, letsoai le linoko li tšeloa linthong tse sootho. Tsohle li tsoakiloe hantle, li hlapolotsoe ka metsi a lekaneng e le hore li be teng ka botlalo. Sesebelisoa sena se tšeloa se chesoa ka li-buckwheat, raese kapa litapole tse khotliloeng.

Tlhahlobo

Boholo ba basali ba lapeng ba phehileng lijana tse joalo bonyane ba ipolela hore ba khetholloa ke tatso e ntle haholo. Ntho feela e ka senyang lijo tsa mantsiboea ke linoko tse ngata. Nako ea selemo ha ea lokela ho ba ngata haholo. Ho seng joalo, ba bolaea tatso le monko oa li-champignons hantle.

Turkey e halikiloeng ka li-mushroom le chisi e tšoaneloa ke tlhokomelo e khethehileng. E kopantsoe hantle le lijana tsa lehlakore 'me eu lumella ho etsa mefuta e itseng lijong tsa lelapa.

Malebela a ho pheha

Ho pheha koae ka li-mushroom, ha ho hlokahale ho reka fillet ea linonyana. Ho etsa sena, o ka nka likarolo tse fapaneng tsa setopo, ebang ke sefahleho sa shin kapa serope. Ntho e ka sehloohong ke ho sebelisa nama ka mocheso oa kamore ha o theha lijana. Ho etsa sena, ho lekane lihora tse peli pele u pheha ho etsa sehlahisoa sehatsetsing. Sena se hlokahala e le hore likhoho tsa "turkey" nakong ea ho pheha li fumane bonolo le juiciness.

Hlatsoa nama ea khoho e halikiloeng ka tlasa metsi a belang ebe oa e omisa ka thaole ea pampiri. Bakeng sa ho pheha ka potlako, ho bohlokoa ho kuta fillet esale pele le ho nyalisoa ka linoko tse khethiloeng ho latela risepe.

U ka khaola likhoho tsa likhoho ka li-cubes, likhahla kapa makhasi. Ho lakatseha ho e Fry ka mocheso o phahameng e le hore e se ke ea lahleheloa ke lero la eona.

Haeba tranelate e bolila e kenyelelitsoe ka har'a risepe, o lokela ho etsa bonnete ba hore bocha le boleng ba eona. Ho molemo ho sebelisa tranelate e bolila e nang le mafura a liperesente tse 20 bakeng sa ho pheha lijana le li-mushroom. U ka e nkela tranelate, lebese kapa mayonnaise.

Ha e le li-championon, ha li tlas'a litlhoko tse ikhethang. Bakeng sa ho pheha lapeng, li-mushroom tsa moru le tse holiloeng ka botsitso li loketse ka ho lekana. Ntho e ka sehloohong ke hore ba na le 'mala o mosoeu le matte sheen, hape ba na le thata le elasticity e lekaneng. Ho ba teng ha matheba a sootho kapa a sootho ho li-mushroom, hammoho le lejoe le letšo la leoto, li bonts'a sehlahisoa sa khale.

Ha u pheha lijo, u se ke ua sebelisa litlolo hampe, kaha li ka tebisa tatso ea tlhaho ea linoko. Ho molemo ho sebelisa turkey e nang le li-mushroom ho pheha pepere e ntšo le basil e nyane.

Lijo tse ngata tse thehiloeng Turkey li sebelisa sefuba kapa loin ea likhoho. Sena se bakoa ke taba ea hore likarolo tsena tsa setopo li bonolo ho li khaola le ho li pheha. Likhechana tsa sefuba kapa fillet li khethoa kapele, ka hona fumana bonolo le bohloeki bo ikhethileng. Mekhoa e metle haholo e hlahisoa ka tlase.

Fillet turkey fillet e nang le li-champignons

900 g loin,
350 g ea li-mushroom
270 ml tranelate
Li-3 tsa lierekisi,
Lieie tse nyane,
metsi a mang
oli ea soneblomo
letsoai, pepere - ho latsoa.

Ho itokisetsa: Nama ea turkey e hlatsuoa tlasa metsi a batang, e omisitsoeng ka ho sebelisoa li-napkin tsa kichineng ebe e khaoloa likhechana tse bohareng. Kamora moo, e halikisoa ka mocheso o phahameng ho fihlela ho thehoa hue ea khauta.

Ka thoko, pan ea onion le li-mushroom, tse halikiloeng ka likarolo tse 'maloa, li halikisoa ka pane e futhumetseng e tlotsitsoeng ka oli ea soneblomo.

Likotoana tsa fillet e halikiloeng li kopantsoe le lieie le li-mushroom, li tšela se kahare ka tranelate le 200 ml ea metsi a phehiloeng. Ka nako eo, konofolo e halikiloeng, letsoai le pepere li ekeletsoa pan, e tsoakiloe ebe e fuoa metsotso e 20. Ho bohlokoa ho fepa nama tlasa sekoaelo, ka nako le nako.

E le sejana sa lehlakoreng la sejana sena, o ka pheha litapole kapa bijoux.

Turk ka boeona e nang le li-mushroom e ka khabisoa ka parsley le dill.

Baked Turkey le Mushrooms

650 g turkey
900 g ea litapole
300 g ea li-mushroom
Onion e 1
170 g ea chisi ea Russia,
270 ml ea tranelate e nang le mafura a tlase,
oli ea limela
letsoai
pepere.

Ho itokisetsa: Li-fillets tsa turkey li hlatsoa ka botlalo, li omisitsoe ebe li khaoloa likotoana tse nyane. Ebe li-cubes li tšoaroa ka letsoai le pepere mme li lumelloe ho nyala hora e le 'ngoe. Kamora nako e boletsoeng, nama e phatlalatsoa holim'a leqephe la ho baka, e tlotsitsoeng pele ka oli ea soneblomo.

Li-mushroom le litapole li khethoa ka thoko mekolokelong. Ebe li hasoa ka ho lekana holim'a nama, li fafatsa likoto ka eiee e khabetsoeng. Letlapa la ho baka le koahetsoe ka chisi e halikiloeng ebe e tšeloa ka tranelate e bolila, e tsoakiloeng ka letsoai le pepere. Billet e hlahisitsoeng e romeloa ka ontong e chesang ebe e siuoa nako ea halofo ea hora. Pheha sejana ka mocheso oa likhato tse 180-200.

Multicooked turkey fillet e nang le champignons

900 g turkey
350 g ea li-mushroom
220 ml ea lebese
Eiee e bohareng
Li-3 tsa lierekisi,
25 g basil
letsoai
pepere.

Ho pheha: champignons le sirloin karolo ea setopo e khaoloa likotoana tse bohareng ebe e beoa ka sekotlolong sa multicooker. Ebe onion e khabisitsoeng le konofolo li tšeloa ka ho eona. Likarolo tsa sekotlolo li tšeloa ka lebese ebe li fafatsoa ka linoko, ka mor'a moo mokhoa oa "ho liha" o beoa ho multicooker. Lokisetsa sejana ka metsotso e 50-60.

Khetho ea 1: Turkey ea Bohlokoa e nang le Li-Mushrooms le Meroho (e Ntle le Boreleli)

Lijo tsa maiketsetso tse tsoang pelong tse khotsofatsang tlala ka botlalo, empa ka nako e ts'oanang ha li utloise motho eo bohloko. E sebelisa turk fillet le li-champignons tse ncha tsa sethopo. Haeba li-mushroom li le nyane hape li khanya, joale penya hantle feela. Haeba letlalo le sa tšesaane haholo kapa ho na le likhahla tse lefifi, joale ho molemo ho li khaola ebe u pheha.

Lithako

500 g ea turkey
rantipole
300 g ea li-champignons
eiee tse peli
60 g ea oli
400 ml ea moro,
200 g tranelate e bolila
20 g ea dill mane na.

Khato ea mohato ka mohato bakeng sa turkey ea khale e nang le li-champignons

Re hlatsoa fillet ea turkey, re kha meroho hore e be mengoapo. Tšela halofo ea oli e tlotsitsoeng ka har'a stewpan, e le hore e futhumale. Khaola fillet ka likotoana tsa lisenthimithara tse peli. Tšela ka oli e chesang le Fry holim'a mocheso o phahameng ho fihlela ho hlaha. Nka turkey ka sekotlolo.

Tšela meroho ka oli ka mor'a nonyana, fokotsa mollo 'me u fete metsotso e ka bang tharo. Haufi le sesebelisoa se latelang re beha pan ea bobeli, tšela oli e setseng, mocheso.

Ka potlako khaola li-mushroom ka likhaba, kenya pan ebe u tšela li-mushroom ka metsotso e mehlano, hlohlelletsa.

Ka sopho ea meroho, khutlisetsa turkey, e lekanya, hasanya li-mushroom ka holimo. Tšela moro, pepere, tšela sejana. Koahela, simmer metsotso e 20.

Bula turkey ka li-mushroom ebe u eketsa tranelate e bolila. Joale o ka kopanya lihlahisoa ka botlalo, leka ka letsoai, pepere. Ho pheha metsotso e meng e leshome le metso e mehlano. Fafatsa ka dill mane ebe o qetile!

Sebeletsa sechu ka lijana tsa lehlakoreng. Haeba u hloka sesepa se boima, joale eketsa khaba ea phofo ho tranelate e bolila, kopanya ka botlalo ebe o e romella kaofela ho secha hammoho.

Khetho ea 2: Recipe e potlakileng bakeng sa Turkey e halikiloeng ka Li-Mushrooms

Mokhoa o bonolo le o potlakileng ka ho fetisisa oa ho pheha turkey le li-mushroom ke ho li halika. Re etsa sena sohle ka skillet ka oli e hloekisitsoeng, sebelisa li-fillets. U ka nka likarolo ka likotoana, empa nako ea ho pheha ka sena e tla lieha.

Lithako

400 g ea turkey
5-6 li-champignons,
45 di ml tse oli
onion
letsoai, meroho.

Mokhoa oa ho pheha li-mushroom ka potlako

Khaola onion hore e be metsero kapa feela ka mehele e meholo. Re futhumatsa oli, hantle litapole tse peli, re lahlela onion. Ha e qala ho bata, re khaola li-mushroom ka likhaba. Kenya ho onion le Fry hammoho.

Taba ea pele, khaola turkey ka likhaba tse halofo ea cm. Tšoaea ka mola, otla ka bonolo ka hamore. Kamora moo re ile ra roba likhoto hore e be mengoapo. Re e tšela paneng e 'ngoe ka oli e' ngoe. Fry nonyana bakeng sa metsotso e ka bang leshome.

Kopanya li-mushroom le turkey, letsoai le pepere, tšela khaba ea metsi le sekoaelo, fa sechu se senyenyane. Fafatsa ka litlama, o ka eketsa li-clove tsa konofolo tse 'maloa.

Ha u fafatsa turkey, o ka eketsa likhaba tse 'maloa tsa soya qetellong. Nonyana e tla fumana tatso e monate haholo le 'mala o motle, ho bohlokoa feela ho e hlokomela e le hore e se ke ea chesa.

Khetho ea 3: Turkey e nang le li-champignon ka har'a sesepa se bonolo

O ka fepa turkey ka mefuta e mengata ea meroho, litholoana, tamati, empa nonyana e monate ka ho fetisisa le e bonolo e fumaneha ka tranelate. Li boetse li kopanya ka mokhoa o hlollang le li-mushroom. Sejana se seng se sa hlokeng ovuni. Bakeng sa tranelate re nka tranelate ea mafura a tlase a 15-20%, hona ho lekane.

Lithako

400 g turtle fillet,
250 g ea li-champignons,
350 g tranelate
25 g, phofo
50 g ea oli
8 g ea konofolo
eiee e nyane.

Mokhoa oa ho pheha

Re khaola fillet ka li-cubes, o ka etsa lithutsoana tse nyane kapa makhasi. Fafatsa oli. Re siea ligrama tse ka bang 20 bakeng sa sopho. Re jala nonyana le Fry ho fihlela e le putsoa khauta. Ha ho na lebaka la ho koahela. Kaha sena ke filet, e kanna ea fihla ho ba bonolo.Tsoa ka sekotlolo.

Ha turkey e ntse e halikiloe, u hloka ho kuta li-mushroom ka lipolanete. Tšela li-mushroom ka pane ka mor'a nonyana ebe u li tšela.

Re etsa sopho ea meroho ka tranelate. Re futhumatsa masala a oli. Khaola li-clove tsa konofolo ka halofo, eketsa ebe u li lumella li le putsoa. Re a tshwara, re a lahla. Re tšela onion ka botoro ena, re khaola ka li-cubes tse nyane. Pheha ka mocheso o bohareng ho fihlela o pepesehetse ebile o batla o le bonolo.

Kenya phofo ho pan ho onion, kopanya, tšela tranelate. Fafatsa pepere, letsoai, o ka lahlela karoloana ea nutmeg, pepere.

Kenya turkey ho li-mushroom tse halikiloeng, ebe u sebelisa tranelate ea tranelate. Hlohlelletsa, sekoahelo, simmer metsotso e 15.

Ka tranelate e bolila, o ka pheha le sejana se joalo, empa molemong ona o tla hloka ho ts'oaroa ka metsi, hangata a eketsa soy kapa spoonful ea pasta. Khetho e 'ngoe e tummeng ke ho sebelisa bechamel bakeng sa ho tsamaisa, e lokiselitsoe ho ea ka molao-motheo o tšoanang, empa ka lebese le ntle le lieie.

Tsela ea 4: Turkey ka li-mushroom le litapole ka ontong

Ona ke mofuta oa sejana o ka jelloang bakeng sa lijo tsa mantsiboea kapa ho beoa tafoleng ea mokete. Leha ho le joalo, ba tla e leboha 'me ba kope litlatsetso. Ho fapana le litlolo tse fetileng, mona ho molemo hore u se ke ua sebelisa lifolakha, empa likotoana ka masapo.

Lithako

0,8 kg ea turkey
Litapole tse 8
50 di ml ea soya
6-7 champignons,
150 g mayonnaise (tranelate e bolila),
130 g ea chisi.

Mohato ka mohato risepe

Re hlatsoa mohatla. Kaha likotoana tse nang le masapo li sebelisoa, khaola ka katiba kapa thipa e kholo. Kenya soyoso le khaba e le 'ngoe ea mayonnaise ho nonyana. Hlohlelletsa, e ke e tlohe.

Ho na le nako ea ho khaola li-mushroom ka likhaba le ho ebola litapole. Li-tubers li ka khaoloa likotoana, lipolanete kapa mehala ea sebopeho se fapaneng. Se ke oa kopanya le li-mushroom.

Re jala mohatla ka mokhoa, ha ho hlokahale hore o behe linoko ka linoko. Holimo ka li-champignon tse halikiloeng, letsoai le botenya bo bobebe ka mayonnaise. Re tšela litapole tsa litapole, letsoai le pepere, re jala risepe e setseng. Smear, beha leqephe la ho baka metsotso e 50 ka ontong, ha ho hlokahale hore u koahele.

Tlotsa chisi ka koenehelo. Re nka sebopeho le sejana ho tloha ontong, re robala. Tšela li-mushroom ka turkey ka ontong ebe o baka metsotso e meng e 15. Mocheso oa 180, o se ke oa fetoha.

U ka robala chisi e ngata ka sejaneng se joalo, ua etsa hore e be le takatso ea lijo le lehlohlojane. Mefuta e meng ea meroho le eona e amohelehile, hangata lieie, lihoete, zucchini le likhechana tsa mokopu le tsona li monate. Li ka nkela litapole kapa li tlatsetsa.

Tsela ea 5: Turkey e nang le Champignons le chisi

Sopho ena ea fillet e ntle haholo, e lero ebile e hlahisa monko o ikhethang. Ntle le lihlahisoa tsa ho pheha, u tla hloka grater le hamore ea kichineng. Ha ho ratehe ho nkela mayonnaise ka tranelate e bolila.

Lithako

100 g mayonnaise,
500 g turtle fillet,
Li-champion tse 3-4
170 g ea chisi
linoko.

Mokhoa oa ho pheha

Re hula fillet ea turkey hore e be boima ba cm cm 0.5. Butle-butle tsamaea le bona ka hamore. Fafatsa ka letsoai, pepere ebe o jala hanghang holim'a pampiri e tlotsitsoeng ea ho baka. O ka nka sebopeho.

Re khaola li-mushroom ka mekhahlelo, ra robala mohatla le letsoai hanyane, tlotsa mafura ka mayonnaise. Re tsamaisa li-mushroom tsohle. Holimo ka chisi, e koahetsoeng ka karolo e setseng ea spaghetti.

Re beha turkey le li-mushroom ka setofo tse kentsoeng pele ho likhato tse 180. Pheha metsotso e 40 kapa u shebe feela meroho ea chisi.

U ka tšela linama tsa li-mushroom qalong hanyane, li-mushroom li tla senola monko, tatso e tla ntlafala haholo, e etse ka mocheso o phahameng, ho molemo ho nka botoro.

Tsela ea 6: Turkey e nang le li-mushroom ka sleeve

Risepe e 'ngoe e sebelisang masapo a masapo. U ka apeha li-mushroom le meroho e felletseng, mapheo, empa eketsa nako ea ho pheha. Sleeve e ka nkeloa sebaka ke sephutheloana.

Lithako

1 kg ea mohatla
Li-champignons tse 10
100 g mayonnaise,
50 g ea soya ea molora
0,3 tsp pepere
1 tsp linoko tsa likhoho kapa likhoho.

Mokhoa oa ho pheha

Tlama mochini o hlatsoitsoeng ka likarolo, o tšele ka sekotlolo, eketsa li-mushroom. Re tla baka likatiba kaofela. Haeba li le kholo haholo, joale u ka khaola ka halofo.

Eketsa letsoai le pepere ho mayonnaise, tšela soyoso, hlohlelletsa. E rometsoe ka sekotlolo. Hlohlelletsa, tloha ho Marinate bakeng sa halofo ea hora.

Re fetisetsa turkey le li-mushroom ka sleeve, re kenya ka ontong ka lihora tse 1,5. Se ke la lebala ho etsa kotlo e tsoang holimo, ho seng joalo sephutheloana se tla phatloha. Mocheso ke likhato tse 170.

Ka kopo, hammoho le metsoako e meholo, beha litapole tse 'maloa tse halikiloeng le tse halikiloeng. E tla ba sejana se lehlakoreng lehlakoreng la sejana sena.

Lithako

Ligrama tse 400 tsa turkey
Litlatse tse peli tsa oli ea mohloaare,
Li-gramme tse 500 tsa li-champignon tse ncha,
1 onion
Kopi ea 1/2 tee
Thispone e 1 oregano
Thispone e 1
letsoai le pepere ho latsoa,
Li-clove tse 5
Ligrama tse 500 tsa tamati e nyane (ciliegia),
Ligrama tse 200 tsa chisi ea feta,
parsley e ncha.

Lithako li etselitsoe likarolo tse 3-4. Nako ea ho pheha e ka ba metsotso e 20.

Ho pheha

Lisebelisoa tsa risepe

Hlatsoa mohatla ka tlas'a metsi a batang, o omelle ebe o khaola likotoana.

Hlatsoa ka botlalo ka li-mushroom tse ncha le pat omileng. Haeba li-champignon li le kholo, li li khaole ka halofo kapa likarolo tse nne.

Khaola li-mushroom ho latela boholo ba tsona

Sauté likhechana tsa turkey ka pane e kholo e nang le lerotholi la oli ea mohloaare ho fihlela e le putsoa. Tsoa ka pane.

Fafatsa nama ho crust

Hona joale Fata li-mushroom ka pane ka holim'a mocheso o bohareng o nang le oli e nyane ea mohloaare. Ha li-mushroom li halikiloe, o ka lokisa konofolo le lieie.

Ebola konofolo. Khaola likotoana tse nyane. Ke kopa o seke oa sebelisa sesepa sa khalase. Ka hona, oli ea bohlokoa ea bohlokoa e lahlehile.

Khaola onion ka likhaba. U ka e khaola ka makhethe kapa ua khaola mehele.

Kenya lieie ho li-mushroom, letsoai le pepere ebe u eketsa linoko.

Tšela lieie ka pane

Ha lieiee ea lieiee 'me e na le' mala o motle, eketsa konofolo. E lokela ho halikisoa kapele haholo 'me ha ea lokela ho chesa. Kenya oli e nyane ea oli ha ho hlokahala.

Hlatsoa tamati ebe u khaola halofo ha ho hlokahala. Re tlohetse tamati e le joalo hobane e le nyane haholo. Hlohlelletsa tamati ka li-mushroom le sauté. Cherry e lokela ho nolofatsa.