A na ho khonahala ho ja lingonberry tse nang le lefu la tsoekere la mofuta oa 2?

Batho ba bangata ba nang le tsoekere e phahameng ea mali ba na le thahasello potsong ea hore na ho ka khoneha ho ja lingonberry tse nang le lefu la tsoekere la mofuta oa 2. Lingaka li arabela ka tumellano, li khothaletsa li-deconctions tsa lingonberry le infusions kalafong ea lefu la tsoekere. Makhasi le monokotsoai oa semela sena a na le choleretic, diuretic effect, anti-inflammatory, ebile a thusa ho matlafatsa ho itšireletsa mafung. E le hore ts'ebeliso e ka ba molemo, ho hlokahala hore u lokise lino tse nepahetseng hantle, u li nate bakeng sa morero oa tsona.

Boleng ba phepo e nepahetseng ea monokotsoai

Lingonberry bakeng sa lefu la tsoekere e bohlokoa hobane e na le li-glucokinins - lintho tsa tlhaho tse eketsang insulin hantle. Eba teng le monokotsoai:

• marang-rang le liminerale,
• carotene
• livithamini
• starch
• phepo ea lijo
• arbutin
• asiti tsa manyolo.

Ligrama tse 100 tsa monokotsoai li na le kcal e ka bang 45, 8 g ea lik'habohaedreite, 0,7 g ea protheine, 0.5 g ea mafura.

Melemo le likotsi tsa lingonberry tsa lefu la tsoekere

Lingonberry e nang le lefu la tsoekere la mofuta oa 2 e bohlokoa ka tšebeliso ea kamehla ka mokhoa oa decoction, infusion kapa tee ea limela. Makhasi a eona a sebelisoa e le mokhoa oa ho phomola, o batang, oa antiseptic, diuretic, tonic. Tse tsejoang hape ke li-disinateant, choleretic, litlamorao tsa pholiso.

Ho tsoekere, lingonberry e tsosolosa tšebetso ea pancreatic, e tlosa chefo 'meleng,' me e laola sechertion ea bile. E laetsoe bakeng sa thibelo ea atherosulinosis, khatello ea mali, e thusa ho fokotsa tsoekere ea mali ha e nooa ka mpeng e se nang letho.

• Ha e khothalletsoe nakong ea bokhachane, boteng ba lintho tse kulang, ho se mamelle motho ka mong,
• ho ka baka tsitsipano ea pelo, ho hlohlona hangata bosiu ha u no robala pele u robala.

Mokotla oa lingonberry bakeng la lefu la tsoekere

Monokotšoai bakeng sa kalafo o lokela ho ba khubelu, e butsoitse, ntle le li-barrel tse tšoeu kapa tse tala. Pele u pheha, ho molemo ho li li taka e le hore lero le phetseng hantle le hlahe.

1. Tšela monokotšoai o khotliloeng ka pane e nang le metsi a batang, emela ho belisoa.
2. Simmer metsotso e 10-15, tima setofo.
3. Re tsitlella tlasa sekoaelo bakeng sa lihora tse 2-3, sefahleho ka mela e koahelang.

Nka decoction e joalo ka mor'a ho ja khalase eohle ka mor'a lijo tsa hoseng le lijong tsa mots'eare. Mantsiboea, ho molemo hore u se ke ua noa infusion ka lebaka la thepa ea eona ea diuretic le tonic.

Decoction ea lingonberry bakeng sa lefu la tsoekere

Makhasi a Lingonberry a mofuta oa 2 mellitus a tsoekere a lokela ho sebelisoa ka mokhoa o omisitsoeng, a iphumanele kapa o reka ka har'a k'hemiste. Ha ho khothalletsoe ho boloka infusion e lokiselitsoeng nakong e tlang, ho molemo ho pheha e ncha nako le nako.

• khaba ea makhasi a omisitsoeng,
• Kopi e 1 ea a phehile.

1. Tlatsa makhasi a lingonberry ka metsi a belang, bulela setofo, o emetse hore se belisoe.
2. Pheha metsotso e ka bang 20, sefaha.
3. Pholile, nka khaba e le 'ngoe makhetlo a 3 ka letsatsi ka mpeng e se nang letho.

Etsa bonnete ba hore u latela lijo tse khethehileng nakong ea kalafo, sebelisa meriana le litlhare tsohle tse boletsoeng ke ngaka ea hau. Lingonberry e nang le lefu la tsoekere la mofuta oa 2 e sebetsa e le papatso, feela ka thuso ea eona ha ho khonehe ho hlola lefu lena.