Seo litlama li theola khatello ea mali le ho phekola khatello ea mali

Hangata limela tsa meriana li sebelisoa ho phekola maloetse a pelo le pelo. Re tla fumana mokhoa oa ho sebelisa litlama tse fokotsang khatello ea mali, ho boloka ts'ebetso e tloaelehileng ea pelo le methapo ea mali, ho sa qobelle ho qhomela ka sekhahla khatello ea mali, le ho ntlafatsa boemo ba 'mele?

Ba phekola khatello ea mali ka litlama tse nang le matla a ho susumetsa, diuretic, antispasmodic. Ho tloha metsong, makhasi kapa lipalesa li hlophisa li-decoctions, li-tinctures tsa joala, tee.

E sebelisoa ka khatello e phahameng ea mali, matšoao a kaholimo ho 150/95. Ba tsitsisa mosebetsi oa pelo, ba khutlisetsa methapo ea mali, ba fokotsa phallo ea mali.

Litlamorao tse matla ka ho fetisisa ke:

• Serekela sa li-Mushroom. 1 tbsp. l litlama tse omeletseng li riteloa ka teapot e tloaelehileng (500 ml), joalo ka tee. Moro kaofela o nooa ka letsatsi, ka ho khetheha pele ho lijo.
• Melilotus officinalis. 20 g ea makhasi a ommeng a khabisitsoe ka khalase ea metsi a chesang. Lumella ho ema halofo ea hora. E-nwa nakong ea lijo tsa hoseng le tsa mots'eare.
• Mistletoe o tšoeu. Ho fokotsa khatello ea maikutlo, ho kgothaletsoa ho noa joala bo kenang joala: marotholi a 40 pele ho lijo makhetlo a mararo / ka letsatsi. Thupelo ha e sa feta libeke tse peli.
• Astragalus e lipalesa tsa boea. Tincture e sebelisoa hang / ka letsatsi, marotholi a 20 hoseng. Ho lokisa decoction, 10 g ea joang bo omileng bo khabisitsoe ka khalase ea metsi a belang. E-nwa nakong ea lijo tsa hoseng le tsa mots'eare.
• Makhasi, monokotsoai oa Chokeberry. E tšetsoe joaloka tee. Bakeng sa 0.5 l ea metsi a belang nka 30 g ea makhasi a omisitsoeng le monokotsoai. Noa senoelo sa tee makhetlo a mararo / ka mor'a lijo.

Limela tsohle li na le phello e matla ea hypotensive, empa li ke ke tsa fokotsa khatello ea mali kapele. Li ke ke tsa nkuoa ka khatello ea khatello ea mali, li nkele lithethefatsi tse khethehileng mohato o potlakileng.

Likarolo tsa tšebeliso ea physiotherapy

Keketseho ea khatello ea mali e bakoa ke mabaka a mangata, a mantlha ke mathata le pelo le methapo ea mali le lits'ebetsong tsa metabolic. Ho ba teng ha lintlha tsa neurogenic tse amang tsamaiso ea methapo e bohareng, atherosulinosis, ho lebisang ho thehoeng hoa khanyetso ea cholesterol ka har'a likepe, ho theoa ha methapo ea mali, ho ba teng ha mokelikeli o feteletseng 'meleng - sena sohle se lebisa nts'etsopele ea khatello ea mali.

Ka kalafo ea lefu lena, ho sebelisoa litlama tse nang le khatello ea khatello e tlase, hammoho le limela tse folisang ka khutso, diuretic, antispasmodic. Ho tsoa ho bona etsa infusions, decoctions, tee, tinctures. Li etsoa ka lithuto tsa nakoana, 'me tse ling tsa tsona li ka sebelisoa khafetsa. Litlama bakeng sa ho theola khatello ea mali li sebelisoa haholo kalafong ea lefu lena hammoho le kalafo ea lithethefatsi.

Phekolo ea physiotherapy e sebetsa haholo qalong ea nts'etsopele ea khatello ea mali.

Litokisetso tsa litlama bakeng sa khatello ea mali li na le phello e ntle boemong ba motho, li eketsa nako ea ho tšoareloa le ho fokotsa litlamorao tsa ho eketseha. Hape ho bohlokoa hape ho hopola hore ts'ebeliso ea litlama bakeng sa khatello ea mali ntle le tumello ea ngaka e ka lebisa ho fokotseha ho matla ha khatello ea mali, e leng se tla lebisa ho lahleheloeng ke letsoalo ho batho. Bakeng sa kalafo ea litefiso tsa pholiso, ka bobeli ho theola khatello ea mali, 'me ha u sebelisa litlama ho eketsa khatello ea mali, tlhahlobo ea ngaka ea hau e tlameha.

Melao-motheo ea physiotherapy

Mokhoa oa ho phekola khatello ea mali ea litlama? Mona ho hlokahala ho tsotella hore ketsong ea bona e reretsoeng ho theola khatello ea mali, limela li ka aroloa ka tsela e latelang:

1. Limela tsa meriana tse fokotsang khatello ea mali haholo. Ho khothalletsoa hore e sebelisoe khatello ea mali e phahameng, matšoao a eona a fetang 150/95 mmHg. Tšebeliso ea litlama tse kang:

• adonis
• lipalesa le lipalesa tsa hawthorn,
• mama,
• mistletoe
• peppermint
• senoko se monate,
• monokotsoai o moputsoa o moputsoa
• motso oa valerian
• Sushnitsy
• skullcap

e ipapisitse le thepa e matla ea ho theola khatello ea mali.

Khatello ea litlama e leka-lekaneng? Limela tsena tsa kalafo li kenyelletsa:

• calendula (lipalesa),
• viburnum (monokotsoai),
• Sophora
• monokotsoai o khubelu
• barberry
• likonopo tsa hop
• oregano
• tloso (motso)
• mohamad
• Leuzea
• angelica
• makhasi a limela.

2. Litlama tse nang le matla a ho susumetsa, ka hona li thusa ho fokotsa khatello:

• koena
• pharmacy chamomile,
• metso ea valerian
• mohamad
• lipalesa tsa calendula
• sefate sa linden
• melissa
• peony
• oregano
• scutellaria,
• elecampane.

3. E le ho thibela li-spasms tsa vascular le kholo ea tsona ho bakuli ba nang le khatello ea mali, ho khothalletsoa ho sebelisa litlama tse latelang:

• cum
• dill
• fennel
• anise
• makhasi a yarrow
• metso ea dandelion
• makhasi a periwinkle
• makhasi a lilac.

Bakeng sa mafu a amanang le ho thehwa ha methapo ea mali ka lebaka la khatello e phahameng ea mali, o noe litlama tse latelang, o sebelisa lipalesa tsa ona feela.

• sefate sa linden
• tse tala
• lekhasi la clover
• moluoane
• hawthorn
• morara o mofubelu.

5. Litlhare bakeng sa kalafo ea khatello ea mali le bakeng sa ho tlosa mokelikeli o mongata ho tsoa 'meleng li sebelisetsoa mafu a mofuta o sa foleng.

Ka phahama e le 'ngoe ea khatello ea mali ha ba khothalletsoe hore ba noe.

6. Phekolo ea litlama bakeng sa khatello e phahameng ea mali e kenyelletsa tšebeliso ea limela tse nang le bokhoni ba ho tlosa khaello ea oksijene linthong tse etsahalang ka lebaka la lefu lena. Sena se fihlella ka ho sebelisa litlama tse latelang:

• makhasi a lerootho
• makhasi a nettle
• makhasi a birch
• lipalesa tse tansy
• lipalesa tsa hawthorn
• lipalesa tsa calendula
• Litholoana tsa Rotane
• Litholoana tsa sea buckthorn.

7. Ka mokhathala o potlakileng, ts'ebetso e fokotsehileng, tšimoloho ea bofokoli bo tsamaeang le khatello ea mali, ba noa metso ea limela tse kang:

• dandelion
• kal
• peony
• parsnip,
• elecampane
• le makhasi a raspberry,
• makhasi a walnut.

8. khatello e phahameng ea mali hangata e tsamaisana le bohloko hloohong. Ho imolla letšoao lena la khatello e phahameng ea mali, ho khothaletsoa litlama tse latelang:

• pharmacy chamomile,
• makhasi a balm
• marang-rang,
• lipalesa tsa marigold.

Haeba o na le khatello ea mali e ngata ea joang, lenane la eona le thathamisitsoeng kaholimo, o ka etsa kopo ho isa ho likhoeli tse tšeletseng, o nka matsatsi a phomolo a manyane ho isa ho matsatsi a 10 ka khoeli. Haeba li-decoction tsa limela tsa litlama li theola khatello, joale o hloka ho fokotsa palo ea infusion hanyane.

Limela tsa ho pheha tsa phepo

Phekolo ea khatello ea mali ka litlama e atleha haholo ha e sebelisoa ka bongata. Ka lebaka leo, tšebeliso ea litefiso ho tsoa litlama le ho theola khatello ea mali, le ho tlosa matšoao a lefu lena, ho fumaneha phello e ntle ea kalafo.

Li-decoctions tse latelang li tsebahala haholo:

1. Nka joang ba mamawort, monokotsoai oa hawthorn, makhasi a koena, mokotla oa molisa, monokotšoai o ferekaneng, makhasi a fragola, makhasi a fragola, sinamone le peo tsa dill ka tekanyo e loketseng ea 4: 1: 0,5: 1: 1: 2: 2: 1. Kopa motsoako, nka likhaba tse tharo tsa pokello, e behe ka har'a thermos 'me u tšollele likhalase tse peli le halofo tsa metsi a belang. Kamora lihora tse 6, moro o se o loketse ho sebelisoa, kenya makhetlo a mararo ka letsatsi bakeng sa halofo ea hora pele o ja.
2. Motsoako o latelang oa litlama bakeng sa khatello ea mali o ile oa nooa joalo ka mosali ea tsofetseng ea bileng le khatello e phahameng ea mali ka lilemo tse leshome. Ts'ebeliso ea eona e entse hore ho khonehe ho fokotsa ts'ebeliso ea litlama ka nako e telele. Ho etsa sena, kopanya ka likarolo tse lekanang tse omisitsoeng tsa chamomile le lipalesa tsa calendula, joang ba mamawort, khoele, oregano, makhasi a rantipole, metso ea valerian, makhasi a viburnum le currant, sinamone ea marsh, litholoana tsa dill mane na. Ha u pheha tee, tšela likhaba tse peli tsa motsoako ka teapot, tšela lilithara tse 0.5 tsa metsi a belang. Kamora lihora tse peli, o ka noa, a eketsa mahe a linotsi kapa tsoekere ho latsoa. Motšehare o hloka ho noa seno se joalo sa lilithara tse 0.5.
3. Pokello ea limela tse latelang bakeng sa khatello ea mali e sebetsa hantle haholo. Bakeng sa sena, ligrama tse 30 tsa mamawort, ligrama tse 40 tsa metso ea dandelion, ligrama tse 50 tsa litholoana le lipalesa tsa hawthorn, ligrama tse 40 tsa sinamone, ligrama tse 40 tsa lipalesa tsa clover li tsoakane. Bakeng sa khaba e le 'ngoe ea motsoako, ho nkuoa lilithara tse 0,3. metsi a belang, ntho e 'ngoe le e' ngoe e kentsoe mollong o monyane bakeng sa metsotso e mehlano, ebe e koaloa ka kobo e koetsoeng metsotso e 60. Kenya sehlahisoa se hlahisitsoeng makhetlo a 3 ka letsatsi bakeng sa lilithara tse 0,1. pele ho lijo tsa hoseng, lijo tsa mots'eare le lijo tsa mantsiboea, o eketsa thispone e le 1 ea mahe a linotsi. Sekhahla sa ho bokella litlama ho tsoa ho khatello ea mali se lokela ho sebelisoa nako e telele.
4. Molemong oa phekolo ea khatello ea mali, li-decoctions tsa litlama tse fokotsang khatello ea mali le ho ntlafatsa mekhoa ea metabolic 'meleng li na le thuso. Ena ke risepe e 'ngoe. Bakeng sa ho lokisoa ha eona, e sithabetseng, e lekanang le boima bo bongata bo sa pheleng, li-buds tsa birch, chamomile, wort ea St. Ka thermos, tšela likhaba tse peli tsa moro ona ka likhalase tse peli tsa metsi a belang. Kamora lihora tse 8, moro o se o loketse ho sebelisoa. Etsa kopo e futhumetseng ka khalase pele ho lijo tsa hoseng le qetellong ea letsatsi, o robala. Moro o boetse o khona ho thibela koluoa ​​ea khatello ea mali, stroke le angina pectoris.
5. Rasaense oa Russia, Karavaev V.V. O khothalelitse pokello ea hae ea litlama, tseo hajoale li ipakileng e le mokhoa o nepahetseng oa ho folisa, ho thusa ho fokotsa khatello ea mali, le ho thusa ka mafu a methapo ea pelo, eo e leng lisele tsa khatello ea mali. Ho lokisa pokello, limela tsa meriana tse 24 li nkuoa ka tekano e lekanang. Litlama tsena li tsoa khatello: motso oa valerian, dandelion le motsoako oa angelica, oregano, mamawort, sinamonon, yarrow, St. wort, sage, thyme, lekholo la lilemo, li-buds tsa birch, lekhapetla la buckthorn, nettle, budine, peppermint, eucalyptus, plantain, moriana dandelion, coltsfoot, lipalesa tsa calendula, k'hemisi chamomile, lehlabathe le se nang thuso, lipalesa tsa linden, makhasi a Alexandria. Tsoekere tse 10 tsa motsoako o hlahisoang li tšeloa ka lilithara tse 1,2. metsi a belang. Tšoara metsotso e 'meli ka mollo ebe o tšela lihora tse peli le halofo. E nooa makhetlo a mabeli ka letsatsi metsotso e 25 pele ho lijo tsa hoseng le pele u e-ja lijo tse futhumetseng ka likhoeli tse peli le halofo. Ebe ho phomola khoeli ho etsoa 'me thupelo e phetoa.
6. Risepe e latelang ha e sebelisoe feela ho fihlela khatello e tlase ea mali, empa hape e le prophylaxis bakeng sa lefu la pelo le stroke, e thusa ho phekola hlooho. Bakeng sa ho lokisoa ha eona, li-tinctures tsa peppermint 25 ml, peony le mamawort 100 ml, valerian 50 ml li nkuoa. Kenya ligrama tse 10 tsa phofo ea clove. Tsitlella bakeng sa beke. Noa lino tse 25 makhetlo a mararo ka letsatsi pele ho lijo tsa hoseng, lijo tsa motšeare le lijo tsa mantsiboea ka matsatsi a 30. Kamora matsatsi a 30, pheta hape seamohelo.

Meeli

Phekolo ea 'mele ha e lumelloe ke motho e mong le e mong mme e na le mefokolo e' maloa. Pele u e sebelisa, etsa bonnete ba hore u ea ho ngaka ea hau. Ho na le lithibelo ho litlhare tsa litlama bakeng sa maloetse a latelang:

• haeba motho a tšoeroe ke lefu la thrombophlebitis le leqeba la mpeng, ho thibetsoe ho ja litholoana tsa molora o motšo oa thaba.
• boteng ba mohatsela oa pelo le masapo a varicose, peppermint e-contraindred,
• maemong a ho hloleha ho morethetho oa pelo, tšebeliso ea hawthorn e thibetsoe,
• ts'ebeliso ea muzzle ha e khonehe ka jade, tlhaselo ea asthma le litšekamelo tsa ho hlekefetsa,
• basali ba baimana ha baa lokela ho sebelisa mokotla oa molisa, mama, peo ea dill, sethala le seaparo,
• ka nako e telele u ke ke ua sebelisa motso oa valerian le melilot, kaha tšilo ea lijo e tla mpefala,
• ka mafu a a liphio, joang bo kotutsoeng bo hlakotsoe,
• o tlameha ho ba hlokolosi haholo ha o sebelisa periwinkle, kaha e na le chefo.

Litokisetso tsa litlama bakeng sa bakuli ba phahameng ba khatello ea mali

Ke litlama life tse fokotsang khatello ea mali? Lijalo tse latelang tse fapaneng li sebelisetsoa ho phekola khatello ea mali. Hangata, tsena ke makhasi a coltsfoot, motso oa valerian, mistletoe e tšoeu, lihashe, birch e tšoeu, sinamonon, hawthorn, yarrow, molora oa thaba, knotweed, lingonberry, karoti, thyme, scutellaria, konofolo.

Limela tsena kaofela li sebelisoa ho bokelloang bongaka, bo etsang hore khatello e phahameng ea mali e tloaelehe.

Litlama tse fokotsang khatello li tlameha ho etsoa ka lithuto. Litlamorao lia eketseha! U ka se tele kalafo le kamora phello e ntle.

Pokello ea kalafo ea omisitsoeng le mamawort

Litefiso tsa kalafo li thusa hantle kalafong ea khatello e matla ea mali.

Bakeng sa tlhahiso ea tincture ea meriana u tla e hloka: mamawort le mohloa o omeletseng (likarolo tse 3), mabele a pere le mofuta oa rosemary (likarolo tse peli), bark bark e nyane.

Ho etsa ho bonolo. Ho na le likhaba tse peli tsa pokello tse lokelang ho belisoa ka bateng ea metsi. Etsa bonnete ba hore o tlatsa halofo ea khalase ea metsi a belang pele. Tsoela pele ho chesa bakeng sa metsotso e 10-15. Ebe o beha tincture e hlahisang sebakeng se lefifi ebe o e tlohella bonyane hora. E hloekile hantle

Sebelisa senoelo se le 1/3 ka molomo metsotso e 40 pele ho lijo. Hoseng, lijong tsa motšeare le ka shoalane.

Ho bokelloa ha setlama sa mamawort, motso oa valerian le litholoana tsa viburnum

Tincture ea valerian le mamawort e ratoa haholo har'a bakuli ba nang le khatello ea mali. Bakeng sa ho pheha ka likarolo tse lekanang, o tla hloka: litlama tsa mamawort, likhoele tsa marsh, motso oa valerian, litholoana tsa viburnum, makhasi a mint.

Li-tablespoons tse 'maloa tsa pokello li tšela senoelo sa ½ sa metsi a phehile le ho pheha ka bateng ea metsi metsotso e 15. Fana ka infusions ea tinctures bonyane metsotso e 40.

Nka makhetlo a 3-4 ka letsatsi, pele u ja. Ka kopo halofo ea hora pele a ja.

Pokello ea dill, sinamone e omisitsoeng, makhasi a birch le litholoana tsa hawthorn

Sebopeho sa pokello: Likarolo tse 6 tsa sinamone, likarolo tse 5 tsa lipalesa tse sa shoeng, likarolo tse 4 tsa litholoana tsa hawthorn, likarolo tse 3 tsa dill le lihashe, likarolo tse peli tsa motso oa licorice le makhasi a coltsfoot, karolo e le 'ngoe ea joang ba clover, makhasi a birch.

Ho pheha ka bateng ea metsi, ka papiso ka holim'a liqoso tse bonts'itsoeng. Hoa hlokahala ho nka tincture pele ho lijo bakeng sa likhalase tse 2/3.

Khatello e eketsa litlama

Litlama tse sebelisoang ka khatello e tlase li kenya letsoho ho:

• ntlafatsa phallo ea mali,
• e khotsofatsa 'mele ka livithamini,
• ho tlosa bofokoli le ho hloka thahasello,
• normalization ea pelo, tsamaiso ea methapo le litho tsa matšoafo, ho matlafatsa methapo ea mali.

Ha u khetha, ho bohlokoa ho hopola hore tšebeliso ea litlama tse tlatsetsang khatello ea mali li tšoaetsanoa:

• ka tlase ho lilemo tse 12,
• haeba u kulisoa ke e 'ngoe ea limela tse etsang moro,
• nakong ea bokhachane le pelehi.

U ke ke ua nka litlama tse eketsang khatello ea mali nakong ea kemolo

Bakeng sa mafu a pelo, mafu a tšoaetsanoang, mathata a methapo le ho hloka boroko, o ke ke oa noa li-decoctions tsa litlama ka mokhoa oa tonic.

Lethathamo la limela tse sebetsang hantle li totobatsoa, ​​ketso ea eona e etselitsoeng ho eketsa letšoao la khatello.

Lintho tse ka sehloohong tsa ginseng:

• ho eketsa ts'ebetso ea kelello le 'mele, ho tsamaisoa ha methapo ea tlhaho,
• takatso e matla ea lijo, botsitso ba metabolism,
• ho matlafatsa mmele.

Semela se na le li-antioxidants tse sirelletsang khahlanong le ho phatlalatsoa ha li-radicals tsa mahala, tse lebisang ho hlaheng ha mafu a pelo le methapo.

Ginseng e ntle bakeng sa tsamaiso ea methapo ea pelo

Eleutherococcus

Ntle le thepa eohle e ntle ea ginseng, Eleutherococcus e kenya letsoho ho:

• ntlafatsa pono,
• fokotsa kotsi ea lisele tsa mofetše,
• etsa hore maemo a tsoekere ea mali a fokotsehe.

E khaola matšoao a hypotension ka lebaka la li-sterols, eleutherosides le lignans tseo e leng karolo ea sebopeho.

Eleutherococcus e ntlafatsa tsoekere ea mali

E na le phello ea analgesic, e felisa ka mokhoa o hlakileng cramping. E thusa ho etsa hore letšoao le fokotsehe ka lebaka la caffeic acid, tannin le alkaloid tse etsang semela.

Mamawort o thusa ho sebetsana ka katleho le li-spasms tsa methapo ea mali

St wort e lumella ka nako e khuts'oane:

• lahla li-spasms tsa methapo ea mali,
• tloaelo ea ho otla ha pelo le cholesterol,
• khutlisetsa likhoele tsa methapo.

St wort e matlafatsa sesole sa 'mele

Motso oa licorice

Karolo e sebetsang e thusang ho eketsa khatello ea mali ka ho eketsa palo ea metsi le sodium 'meleng ke glycyrrhizin. Tabeng ena, potasiamo e chekoa, ka hona ts'ebeliso ea nako e telele ea licorice ha e khothalletsoe.Batho ba nang le lefu la tsoekere ba ka noa tee ho tsoa motso oa semela sena feela ka mor'a ho buisana le ngaka.

Libaka tse Hloahloa tsa Khatello e tlase

Ntle le ho reka li-tincture tse itokiselitsoeng, o ka ikemela ka boithaopo ho hlophisa litlama tsa litlama, li-tincture le infusions. Lisebelisoa tse atlehang tsa setso tse thehiloeng ho limela tsena li sebelisetsoa ho eketsa khatello ea mali.

Khatello ea ho Fokotsa Litlama

Litlhare tse nang le khatello e tlase ea mali li arotsoe ka lihlopha tse 'maloa ho latela phello ea tsona' meleng.

Sopho ea balm ea lemone e tšoauoa ka ketso e pharaletseng ea ts'ebetso, e khothalletsoa ho basali nakong ea toxicosis kapa ho khaotsa ho ilela khoeli.

Limela tse fokotsang khatello ea mali tse tlase li thibetsoe ho sebelisoa ha ho e-na le maloetse a 'maloa.

• varicose methapong - peppermint,
• Tachycardia - hawthorn,
• mafu a a liphio tsa liphio - knotweed,
• boimana - bo-mme, melilot, peo tsa dill, barberry,
• gastric ulcer - chokeberry.

Mekhoa e phahameng ea khatello e sebetsang

Ho fihlela katleho e kholo, ho khothalletsoa ho sebelisa limela tse hlalositsoeng hammoho le litlama tse ling.

Nako ea thupelo e nka libeke tse peli ho isa ho tse 'ne, ho latela boholo ba boemo. Haeba ho hlokahala, kalafo e ka tsoela pele kamora likhoeli tse peli.

Ha ke ntse ke ikoetlisa, ke ile ka hlokomela bofokoli bo boholo le ho tsekela. Ngaka e ile ea tšoaea hypotension mme ea laela hore e be le motso oa ginseng ka khoeli. Ka letsatsi la 5, ke ile ka ikutloa ke le betere, ha libeke tse peli li fela ke ile ka qala ho sebetsa hape. E ntle, e theko e tlase ebile ha e kotsi. ”

“Ka mor'a khatello e matla le ho sebetsa ka thata mosebetsing, hangata khatello ea phahama. Litlama tse ntle tse fetisang sesupo, ke nahana setlhare sa lemone le koena. Ke li etsa ka bonngoe kapa hammoho le linden. Tšusumetso ea hlolla - boemo bo ntlafala hanghang, ha ho na mathata a boroko. "

“Calendula o lula a nthusa ho ba le khatello e phahameng ea mali. Hangata ke noa tee, empa makhetlo a mabeli ka selemo ke sebelisa kalafo ke sebelisa joala ba joala. 'M'e oa ka o noa lebokose la litlama tsa mamare le lemone ho fokotsa sekhahla. Ha ba bone litla-morao. ”

Fana ka sengoloa sena
(1 litekanyetso, ka karolelano 5,00 ho tsoa ho 5)

Ho bokella lihoete, lingonberry, fennel le lihashe

Bakeng sa ho pheha, o tla hloka metsoako e latelang ka tekanyo e lekanang. Peo ea rantipole, lipalesa tsa palesa, litholoana tsa fennel, litholoana le li-hawthorn, motso oa valerian, makhasi a lingonberry, joang bo nang le pere.

Ho pheha ho lokela ho etsoa ka papiso le litefiso tse kaholimo. Nka kopi e le 1/4 ka molomo, makhetlo a 3-4 ka letsatsi, pele ho lijo.

Ho bokella ha buds ea birch le phaine, nettle, makhasi a setlhare sa lemati

Likarolong tse lekanang, o hloka lithunthung tsa phaene le tsa birch, sinamone ea litlama, litlama tsa mamawort, mistletoe, lierekisi, nettle, litlama tsa litlama le makhasi a cowberry, peo ea caraway, lipalesa tse sa tsitsang.

Pheha ka bateng ea metsi ka metsotso e 10, o qobelle ebe o e tlohella hore e tsoe. Nka kopi e le 1/4 ka molomo metsotso e 30 pele ho lijo, bonyane makhetlo a 3 ka letsatsi.

Pokello ea yarrow, mistletoe le makhasi a periwinkle e nyane

Sebopeho: joang ba lihashe, yarrow le mistletoe, makhasi a periwinkle, lipalesa tsa hawthorn.

Thispone e le 1 ea pokello e lokela ho tšeloa ka sopho e nang le metsi a belang (khalase e le 1). Pheha ka bateng ea metsi ka metsotso e 20, e pholile, e qhekelle ebe u e tlohella lihora tse 'maloa.

Nka senoelo sa 1/2 nako efe kapa efe, bonyane makhetlo a 5 ka letsatsi.

Litlama tsa litlhare bakeng sa khatello e phahameng ea mali le e phahameng li ka rekoa femeng.

Li-tinctures tse fumanoeng li lokela ho nkuoa likhoeli tse 1-2, le haeba khatello ea mali e emisitse ho phahama.

Phetoho efe kapa efe e lokela ho tlaleheloa ho ngaka e eang. Setsebi se ka fetola litekanyetso tsa meriana ea letsatsi le letsatsi nakong ena.

Haeba khatello ea mali ea hau ka linako tse ling e phahama, joale litekanyetso tsa litlama bakeng sa khatello ea mali li lokela ho nkuoa habeli ka selemo.

Motsoako oa litlama o sebelisitsoe ka linako tsohle! Melemo ea ho folisa ea limela e robetse bophelo ba likete. Leha ho le joalo, ho lokela ho hlokomeloa hore lisebelisoa tse tala ha lia lokela ho nkoa e le panacea bakeng sa kalafo ea khatello ea mali. Joang bo ommeng, litholoana le lipalesa tsa meriana li lokela ho kenyelletsoa lenaneong le felletseng la kalafo le ho thibela khatello ea mali maemong a tloaelehileng.

Se kotsi

Seo u lokelang ho se tšaba ha u sebelisa lipilisi tsa litlama? Litokisetso tsohle le litlhare tse thehiloeng semeleng li rekisoa ka har'a meriana ntle le taelo ea ngaka. Ho amoheloa ka kakaretso hore tsena ke lithethefatsi tse seng kotsi, 'me litla-morao tsa tsona ha li na monyetla. Empa sena ke phoso!

Ho ja ka mokhoa o feteletseng le ho sa laoloe ha li-decoctions le li-tincture tse tsoang limeleng tsa diuretic ho ke ke ha lematsa kalafo feela, empa ho baka le nts'etsopele ea maloetse a mang.

Batho ba bangata ha ba tsebe letho ka bophelo ba bona. Ka kalafo efe kapa efe, bakuli ba etsang liphesente tse 5 ba na le mefuta e fapaneng ea ho amohela lijalo tseo ba neng ba sa tsebe ka tsona. Kamora ho nka tincture, e ka hlaha: ho hlohlona, ​​ho ruruha ha sefahleho, eczema, ho hlasela.

Phekolo ea khatello ea mali ka litlama e bolela ho latela molao o ka sehloohong. Hoa hlokahala ho latela melao le litekanyetso tsa litekanyetso.

Ho molemo ho buisana le phytotherapist pele u qala kalafo ka litlhare tsa setso. Ngaka e tla hlahloba 'mele oa hau' me e hlokomele mefokolo le matla a hao. Etsa bonnete ba hore u fana ka tlhahlobo le likhothaletso ka bonngoe.

U ke ke ua phekoloa nako e telele ka semela se tšoanang sa kalafo. Hoa hlokahala ho etsa khafetsa ka likhoeli tse peli kapa ho sebelisa moriana o mong sebaka ka o mong. Mokhoa o nepahetseng oa kalafo ea litlama: Khoeli e le 1 ea kalafo - khefu ea khoeli, likhoeli tse 1 lisebelisoa tse ling tse mpe - khefu ea khoeli.

DITLHAKISO TSA MAHALA
HO HLOKAHALA TEKETSO EA HAU

Meroho e tšelang mali

Mathata a homeostasis (mali a teteaneng), kotsi e eketsehang ea thrombosis ho 70% ea linyeoe li baka khatello ea mali. Limela tse fokotsang khatello ea mali tse tlase, li thibela mali, li sireletsa litho le lisele ho bolaoa ke moea.

Molao-motheo oa ts'ebetso o ipapisitse le litaba tse phahameng tsa quercetin, sacilin le lintho tse ling tse sebetsang tse nang le thepa ea anticoagulant. E le thuso bakeng sa litlama tsa litlama, li-infusions li sebelisoa karolong efe kapa efe ea lefu lena.

Ho fokotsa khatello ea mali, matlafatsa methapo ea methapo, ho khothalletsoa ho sebelisa:

• Monokotšoai, makhasi a sea buckthorn. 50 g ea makhasi a sithabetseng a tšela 500 di ml ea metsi a belang. Pheha ka mocheso o tlase bakeng sa metsotso e 10. Tsitlella hora. Pele o sebelisa, beha monokotsoai o mongata o mocha ka nkhong, ho butsoa, ​​ho eketsa moro. Setlhare se nooa habeli / ka letsatsi bakeng sa 100 ml.
• Bark, makhasi a mosoeu a tšoeu. Pheha 500 ml ea metsi, eketsa 3 tsp. lisebelisoa tse tala. Fokotsa mollo hanyane, pheha metsotso e meng e 20. Noa halofo ea khalase makhetlo a 4 / ka letsatsi. Moro o fetoha o baba, kahoo o ka eketsa tsoekere kapa mahe a linotsi.
• Lipalesa tsa Linden, makhasi a raspberry. Ho lokisa moro, nka lisebelisoa tse lekanang. 30 g ya motsoako e tšolleloa ka 0.5 a metsi, a tlisoa ho pheha, pheha bakeng sa metsotso e 5. Pholile, noa khalase makhetlo a 2-3 / ka letsatsi.
• Makhasi a morara o mofubelu. Makhasi a 6-7 a se nang sehiloeng a khaotsoe, tšela khalase ea metsi a belang. Tsitlella ho fihlela o folile ka botlalo. Nka 2 tbsp. l ka makhetlo a mararo / pele ho lijo.
• Hazel bark, arnica. Bakeng sa litara e le 1 ea metsi a belang ke 3 tbsp. l motsoako o mong le o mong. Lisebelisoa tse tala li tšeloa ka metsi, li omelletse ka bateng ea metsi bakeng sa halofo ea hora, li ts'oarella bosiu. Noa 100 ml makhetlo a 3 / ka letsatsi.

Litlama tse fokotsang mali ha lia lokela ho jeoa nakong ea kemolo, ho anyesa, nakong ea pelehi, le mafu a tsamaiso ea genitourinary. Nako ea kalafo e nka libeke tse 3-4. E ka phetoa kamora nako ea libeke tse peli.

Mefuta ea litlama

Ho amoheloa ha litlama bakeng sa khatello ea mali, ho tlosa mokelikeli o mongata, ho ka etsahala feela ka mofuta o sa foleng oa lefu. Ntle le diuretiki, limela li na le matla a ho thibela-ho ruruha, antiseptic. Ho potlakisa ho tlosoa ha chefo, chefo.

Ka khatello ea mali e matla, e sebetsang ka ho fetisisa:

• Tšimo ea lipere. 10 g ea joang e tšeloa ka khalase ea metsi a chesang, e ke e emeng hora. Noa mots'eare.
• Makhasi a birch. Ba tlosa edema ea pelo, e leng sebopeho. Ho ntlafatsa mosebetsi oa pelo, liphio. Ka khalase ea metsi a belang nka 20 g ea lihlahisoa tse tala, tse kentsoeng metsotso e 20. Ba nwa joalo ka tee, empa eseng ho feta linoelo tse 'ne. Ho ntlafatsa thepa ea pholiso, eketsa linotsi tse tsoang mononong.
• Makhasi a Bearberry. 1 tbsp. l tšela 500 ml ea metsi a belang. Beha metsotso e 20, e noe habeli / ka letsatsi bakeng sa 100 ml.

Haeba khatello ea mali e phahama nako le nako, ho na le mathata a tebileng a liphio, limela tsa diuretic ha li ratehe.

Litlama tsa Sedative

Ba fokotsa thabo ea ts'ebetso ea methapo e bohareng, ho imolla vasospasm, hangata e bakoang ke ho teba hoa maikutlo le kelello 'me ho eketsa ho hanyetsa khatello ea maikutlo. Ka lebaka lena, khatello ea oa.

Litlama tse sebetsang hantle tse fokotsang khatello ea mali ka phello e khutsisang:

• Tincture ea limela tsa mamawort. Sebelisa marotholi a 20 makhetlo a 3-4 / ka letsatsi. Matlafatsa phello ea sedative, hypotensive, cardiotonic ka ho kopanya tekanyo e lekanang ea tincture ea mamawort le valerian. Pele o sebelisoa, sehlahisoa se bolokiloe sebakeng se lefifi bakeng sa libeke tse peli. Nka marotholi a 20 makhetlo a mararo / ka letsatsi.
• Metso ea valerian. Ho fokotsa khatello ea mali, ho khothalletsoa ho noa tincture ea joala, marotholi a 30 makhetlo a 4 / ka letsatsi. Fokotsa matšoao a khatello ea mali le decoction ea metso ea semela. 30 g ea lihlahisoa tse tala e tšeloa ka 200 ml ea metsi a belang, ho khothalletsoa hora. Noa 50 ml makhetlo a 4 / ka letsatsi.
• Melissa, koena. Li na le phello e tšoanang. Lokisetsa tee bakeng sa 1 tbsp. l semela se seng le se seng (haeba ho sebelisoa joang bo le bong, litekanyetso li eketsoa ho 2 tbsp. l.) e hlahisoa ka teapot e 500 ml, tsitlella hora. Noa ka letsatsi. O ka ritela ka tee e ntšo, e putsoa.
• Tšimoloho e tloaelehileng. Khalase ea metsi a belang ke 20 g ea lihlahisoa tse tala. Joang bo tšeloa ka metsi a belang, a lumelloa ho ema metsotso e 20. Noa habeli.
• Litlhare tsa Chamomile. Ka khatello ea mali e phahameng, ba e-nela tee. Letlapa le le leng la sefahleho kapa 2 tsp e sebelisoa ka senoelo ka seng. joang bo omeletseng. Noa makhetlo a mararo / letsatsi.

Litlama tse thobang bakeng sa khatello ea mali li nka nako e telele. Tlatsetso ea antihypertgency e hlaha butle butle, qetellong ea libeke tse 3-4 tsa kalafo. Ho ke ke ha khonahala ho emisa koluoa ​​ea khatello ea mali ke limela tsena.

Li-antihypertensive litlama tse nang le phello ea tonic

Hypertension hangata e tsamaisana le ho fokotseha ha matla a ho sebetsa, mokhathala o potlakileng, hlooho e bohloko. Limela tse nang le thepa ea tonic li fokotsa khatello ea mali hanyane, li boloka molumo o felletseng, ntlafatsa bophelo bo botle.

Ka khatello e phahameng ea mali ho khothalletsoa:

• Peony tincture e imolla hlooho e bohloko, e sebetsa hantle bakeng sa migraines. Ka 100 ml ea joala eketsa 10 g ea motso o sithabetseng oa peony. Mamella matsatsi a 30. Sebelisa marotholi a 15 pele ho lijo tsa hoseng, lijo tsa motšeare.
• Metso ea elecampane. Fokotsa khatello, cholesterol, o liehisa nts'etsopele ea atherosclerosis. Nka marotholi a 25 a joala ba tincture letsatsi le leng le le leng pele ho lijo tsa hoseng. U ka e reka k'hemisteng kapa ua e etsa. 0.5 g ke 20 g ea metso e omileng. Tsitlella matsatsi a 40 sebakeng se futhumetseng, se lefifi.
• Qeto ea lipalesa tse tansy. 250 ml ea metsi a chesang a eketsoa ka 20 g ea lihlahisoa tse tala. Mamella hora. Sebelisa 50 ml makhetlo a 4 / ka letsatsi.

Nakong ea kalafo ea khatello ea mali, litlama li nkuoa ka likhoeli tse peli ho isa ho tse 'nè ka khefu ea matsatsi a 7 libeke tse ling le tse ling tse tharo. Haeba boemo bo ntlafalitse haholo litekanyetso tsa lithethefatsi kapa khafetsa ea tsamaiso ea fokotseha.

Limela tsa vasodilating tsa plasma

Ho chesa leseli la methapo ea mali ke lebaka le leng la ntlafatso ea khatello ea mali. Litlama li ntlafatsa phallo ea mali ka pelong, bokong le ho thibela tlala ea lisele ea lisele. Fokotsa kotsi ea mathata a pelo le liphetoho tse potlakileng khatello ea mali.

Ka khatello ea mali e matla, e sebetsang ka ho fetisisa:

• Peo ea dill, peo ea caraway. Ho tsoa ho khatello e phahameng lokisa decoction. 10 g ea peo ea semela ka seng e entsoe ka metsi a belang. Lumella ho ema hora. Nka 50 ml makhetlo a 3 / ka letsatsi.
• Metso ea dandelion. Ho 10 g ea lihlahisoa tse tala eketsa 200 ml ea metsi a batang. Tlisetsa ho pheha, pheha ka mocheso o tlase bakeng sa metsotso e 5. Noa ka letsatsi. Moro o mocha o lokisoa letsatsi le letsatsi.
• Periwinkle ke jarete. Ho tsoa ho khatello ea mali, spasm ea methapo ea mali e thusa hantle. 200 g ea makhasi a sithabetseng, stems li kopantsoe le 0.5 l ea vodka. Ema lefifing matsatsi a 10. Nka marotholi a 10 habeli / ka letsatsi. Periwinkle e chefo, tekanyetso e boletsoeng e ke ke ea fetisoa!

Litlama tse hlapollang methapo ea mali, li nka nako e khuts'oane ea matsatsi a 4-7. Ebe ba nka phomolo ea matsatsi a mararo, ebe potoloho e phetoa habeli hape. Haeba ho senyeha ho ikutloa, kalafo e felisoa hanghang.

Litefiso tsa litlama

Litefiso tsa kalafo li sebetsa hantle ho feta litlhare tse tsoang ho mofuta o le mong oa semela. Li entsoe, li nahanela matšoao a khatello ea mali:

• Pokello e thobang. Valerian, mamawort, setlhare sa lemone, koena - likarolo tse 2 ka ngoe. Oregano, lipalesa tsa linden, adonis, chamomile - karolo e le 'ngoe.E sebetsa hantle ha khatello e phahama ka lebaka la khatello ea maikutlo, khatello ea maikutlo.
• Pokello e laolang molumo oa molumo oa pelo. Arnica, astragalus, sinamone, periwinkle, chokeberry - likarolo tse 2 tsa setlama ka seng. Ba nwa bakeng sa ho holisa methapo ea mokokotlo, ho tlosa li-spasms, ho ntlafatsa phallo ea mali.
• Pokello ea diuretic. Tšela peo ea birch, peo tsa dill, e nang le li-Horseme tsa masimong, thyme - likarolo tse peli. Li-Series, litholoana tsa hawthorn, lebese le bolaeang, nettle - karolo e le 'ngoe e le' ngoe. Tlosa edema, fokotsa khatello ka ho tlosa metsi kapele 'meleng.
• Ho bokella litlama ho theola mali. Hazel bark, arnica, melilot - likarolo tse peli e le 'ngoe. Letheka la Rose, lipalesa tsa chestnut, makhasi a morara - karolo e le 'ngoe e le' ngoe. U ka sebelisa semela leha e le sefe se nang le acid e ngata ea ascorbic (vithamine C), e fokotsang letsoalo la mali.
• Pokello e theolang cholesterol. Linden, plantain, licorice, dandelion, alfalfa, metso ea hibiscus - likarolo tse 3 ka ngoe. Lihlahisoa tsa "lijalo tsena" li hloekisa lijana tsa "atherosselotic plaque", li khutlise sebopeho sa tsona le ho tlosa cholesterol e mpe.

Litlama tsa litlama li hlahisoa ka tsela e tšoanang. Bakeng sa litara e le 1 ea metsi a belang ke 100 g ea lihlahisoa tse tala. Tsitlella hora, noa 100 di ml makhetlo a 2-3 / ka letsatsi.

Ho bokelloa ha litlama bakeng sa khatello ea mali ho ka etsoa ke uena. Mohlala, ka tlhaselo khafetsa ea khatello ea mali e matla, limela tse nang le polelo e boletsoeng ea ho susumetsa (valerian, mamawort, mint) li nkuoa e le motheo. Ka tekanyo e nyane, ba tlatselletsoa ka litlama tse kokobetsang spasm, li hlapolla methapo ea mali (dill, fennel, cumin), ke hore, lijalo tse amang matšoao a fokolang.

Contraindication

Motsoako oa litlama ke karolo ea bongaka. Joalo ka litlhare tsohle tse entsoeng ka litlhare, litlhare tsa litlama li na le litlolo tsa molao. Ha li lumelletsoe ho sebelisa maemong a latelang:

• mafu a oncological
• mafu a hlasimollang a tšoaetsanoang a vaerase,
• ho mpefatsa ha maloetse a sa foleng,
• morethetho oa pelo
• allergic ho likarolo tsa litlama,
• likotsi tse matla.

Ka tlhokomeliso, meriana ea setso e sebelisoa nakong ea kemaro, letsoele. Re lokela ho hopola hore semela ka seng se na le litlolo tsa sona.

Ho ipapisitsoe le thepa ea bona, ba isoa libekeng tse khutšoane ho isa ho tse tšeletseng, kapa nako e teletsana - likhoeli tse 2-6. Litlama li ka nooa ka meriana, empa feela ka tumellano le ngaka ea hau. Li ka ntlafatsa kapa tsa fokolisa litla-morao tsa lithethefatsi.

Lintho tse hlophisitsoeng ke bangoli ba projeke
ho latela leano la ho hlophisa sa sebaka seo.