Mekhoa ea lijana tsa ho hloekisa lijana tsa cholesterol plaque

Lihlahisoa tsa cholesterol tse kenang liphoofolong tsa liphoofolo li ka kenngoa maboteng a ka hare a membrane ea arterial le li-plaque tsa cholesterol.

Li-cholesterol tsa cholesterol li thibela mokokotlo oa methapo ebe li kena-kenana le phallo e tloaelehileng ea mali hammoho le methapo e meholo ea mali.

Matšoao a ho thehoa ha li cholesterol plaque methapong ea boko

Ho senyeha ha microcirculation ea mali methapong ea boko ka lebaka la sebopeho sa cholesterol plaque, ho lebisa ho fokotsang matla a lemen. Narrow arterial lumen e baka khaello ea oksijene liseleng tsa boko, hammoho le limatlafatsi.

Matšoao a ho haella ha phallo ea mali methapong ea boko ke:

Kea utloa bohloko le ho tsietsana,
Tinnitus le tahlehelo ea litsebe,
Ts'ebetso ea setho sa bonono ea fokotseha
Memori ea theoha
Ho na le ho fokotseha ha mahlale a kelello,
Ka boteng ba li-cholesterol plaque, pathology ea atherosulinosis ea hlaha, e bakang stroke (ischemic le hemorrhagic).

Ka nts'etsopele ea atherosulinosis 'meleng oa motho ka lebaka la cholesterol plaque, eseng feela hore boko bo na le mathata, empa le likarolo tse poteletseng tsa likarolo tse tlase, litho tsa ka hare le methapo e meholo ea mali.

Tinnitus le tahlehelo ea litsebe

Vessel cholesterol plaques

Li-neoplasms tse nang le mafura tse hlahang ka har'a litho tsa kahare ka har'a likepe, li qetella li tlamahantsoe le liprotheine tse ngata ebe li fetoha cholesterol. Lera le hlahang ka bongata ka neoplasms ena le ka phatloha kapa la rusolla, 'me ha hlaha ntho e itseng sebakeng sena.

Kamora ho hlaha ha seaparo sa mali, ho na le menyetla e phahameng ea hore mali ana a tla thibela mali a tsoang methapong, e lebisang litlamorao tse mpe le nts'etsopele ea li-pathologies tse matla.

Ho qoba li-pathologies tse joalo, ho hlokahala hore ho ntlafatsoe thibelo (ho hloekisoa ha methapo), ho hlokahalang eseng feela bakeng sa ts'ebetso ea phallo ea mali, empa le setho sa pelo, hobane lipalo li fana ka leseli le sa thabiseng 80.0% ea lefu lohle le tsoa mofuteng o rarahaneng oa pelo le methapo ea methapo ea methapo. .

Hobaneng ha ho hloekisoa lijana tsa cholesterol plaque?

Ho thibela mokhoa o rarahaneng oa nts'etsopele ea atherosulinosis le li-pathologies tse ling tsa systemic, ho hlokahala hore ho hloekisoe methapo e le hore ho felisoe lintho tse bokellanang kahare ho tsona.

Ho hloekisa likarolo tsa methapo ea methapo ea methapo ho ke ke ha hlakola li-cholesterol feela, empa ho tla matlafatsa le likarolo tsa methapo le ho khutlisa boitseko ba bona ba pele.

Ho hloekisa li-membrane tsa methapo e tsoang methapong ea methapo e thibelang lefutso ke thibelo e ntle ea systemher atherosclerosis, hammoho le infraction ea myocardial le stroke.

Kamora hore mokuli a hloekise mesifa, boemo ba hae ba bophelo bo tla fetoha haholo:

Hlooho ea hlooho
Motho o tlosa bohloko likarolong tse fapaneng tsa hlooho,
Lenane la limolek'hule tsa cholesterol maling le ea fokotseha,
Boemo ba maikutlo le mamello ba mokuli lia ntlafala.
Bokhoni ba motho ba ho sebetsa boa eketseha
Matla a lekaneng 'meleng a khutlisoa,
Ho banna, potency e eketseha.

Ho banna, potency e eketsehileng

Mokhoa oa ho hloekisa membrane ea methapo?

Ho hloekisa metsoako ea methapo ho thusa ho boloka pelo le phallo e ntle ea mali, e fokotsang kotsi ea ho ba le li-pathologies leha e le life ebile e kenya letsoho bophelong bo botle ba lilemo tse ngata tsa bophelo. Batho esita leha ba se ba tsofetse haholo ba na le bophelo bo botle.

Ho itlhoekisa ka ntle ho naha ha hoa lokela ho hlola ho feta nako e le 'ngoe ka selemo.

Ho hloekisa lijana tsa k'holeseterole e feteletseng, lingaka li fana ka litlhare, empa lihlopha tsohle tsa lithethefatsi tse fokotsang index ea cholesterol maling le ho thusa lits'ebetso tsa resorb atherosranceotic li na le litlolo tse 'maloa tsa tšebeliso, hammoho le lenane la litlamorao tsa matlapa a' mele oa motho.

U ka loants'a li-cholesterol plaque ka litlama tsa litlama ho tsoa litlhare tsa setso tsa setso.

Litlhare tsa Folk li ka kopanngoa le kalafo ea lithethefatsi le li-statins, empa ho hlokahala feela hore u buisane le ngaka ea hau.

Ngaka e tla fana ka litlhaloso tsa kalafo ka meriana le litlhare tsa batho, hape a bonts'a hore na litokisetso tsa litlama li ka kopanngoa le meriana ena, e boletsoeng e le kalafo ea atherosclerosis.

Pele o loana le cholesterol plaque ka meriana kapa litlhare, o hloka ho hloekisa litho tsa sebete le liphio hammoho le ho hloekisa mala, hobane chefo eohle e ka har'a litho tsena e ke ke ea lumella moriana hore o susumetse cholesterol hantle.

'Me chefo e kotsi e tla kena maling.

Litlhare tsa Folk li ka kopanngoa le kalafo ea lithethefatsi le li-statins

Lijo bakeng sa cholesterol plaques

E le hore o felise li-cholesterol plaque ka membrane ea arterial, ho hlokahala hore u qale kalafo ka lijo tsa k'holeseterole.

Molao-motheo oa lijo tsena hase feela hore o lumelloa ho ja lijo tse nang le cholesterol e tlase ha o ja, hape o kenyelletsa lihlahisoa tse thibetsoeng lijong.

Melao ea phepo e nepahetseng ea lijo e boetse e kenyelletsa mekhoa ea lihlahisoa tsa ho pheha, ho boloka tekano ea metsi kahare le lijo tse thata.

Hoa hlokahala ho etsa molao oa hore hoseng ho hong le ho hong ka mor'a ho robala, ho hlokahala hore u noe limililitara tse 200.0 tsa metsi a futhumetseng a hloekisitsoeng, a tla u lumella ho qala lits'ebetso tsohle tsa metabolic kahare ho 'mele le ho theha mosebetsi oa metabolism ea lipid.

Boemong ba lijo tsa cholesterol, o hloka ho kenyelletsa lijo tse joalo tse thusang ho tlosa cholesterol neoplasms:

Mefuta e fokolang ea tlhapi ea metsing le mefuta e fokolang ea nama (khoho, turkey, mmutla),
Lekhoba le nama li lokela ho belisoa ka metsing, kapa ka bateng ea mouoane, e phehiloeng ka ontong,
Lenten lithuto tsa pele (sopho le borscht ho meroho ea meroho, kapa moroong oa bobeli oa khoho),
Meroho e ncha le kopanya salate ho tsona,
Meroho e halikiloeng haufinyane ho tloha: meroho, litholoana, monokotsoai le botala,
Veji e jeoang,
Mabele a lijo-thollo
Mefuta eohle ea linate le oli ea meroho e nang le Omega-3,
Litholoana tsa citrus
Li-legum
Litholoana tse ncha le monokotsoai.

Lijo tsena li tla thusa ho tlosa li-plaque le ho eketsa clearance ea sesole sa mali.

Li-oranges li thusa ho tlosa li-plaque le ho eketsa tumello ea arterial

Bakeng sa ho felisa li-cholesterol plaque ka nepo, hoa hlokahala ho tlohela lihlahisoa tse joalo lijong:

Lijo tse mafura le tse halikiloeng,
Lijo tse nang le koae le asene,
Lero, botoro ea khomo le margarine e nang le mafura a fetisitsoeng,
Nama e halikiloeng le tlhapi,
Chisi tse sebetsitsoeng le tse mafura,
Lijo tse potlakileng
Ho baka o monate oa mafura.

Kofi e lokela ho nkeloa sebaka ke tee e tala le ea limela. Sebakeng sa tsoekere, ho khothalletsoa ho robala le khaba ea mahe a linotsi.

Lisebelisoa tse hloekisitsoeng hantle tse tsoang lijong tsa atherosselotic plaque:

Lero la tamati
Jusi ea rantipole
Lierekisi tsa kharenate le morara.

Lero la kharenate

Phekolo ea kalafo

Bakeng sa ho felisa li-cholesterol plaque ka likepeng, ngaka e phekolang e fana ka meriana e thehiloeng litlhare tse hloekisang lijana tsa cholesterol e ngata.

Ts'ebeliso ea lithethefatsi bakeng sa kalafo ea atherosulinosis le ho lahla methapo ea mali ho tsoa cholesterol neoplasms, feela joalo ka ha u laetsoe ke ngaka e eang.

Meriana ena ha ea lumelloa hore e sebelisoe ka mokhoa oa ho iphekola, ka lebaka la kotsi e kholo ea ho ba le litlamorao le ho thatafatsa thuto ea methapo ea mafu.

Kajeno, o ka tlosa li-cholesterol plaque ka methapong ka thuso ea kalafo ka lihlopha tse joalo tsa lithethefatsi:

Hlopha sehlopha moriana o reretsoe ho eketsa bongata ba cholesterol e ntle maling le ho fokotsa likaroloana tse mpe tsa limolek'hule tsa cholesterol (LDL le LDL),
Maemo Matlapa a hloekisa methapo ea methapo ea kutlo hantle, hammoho le methapo e meholo ea methapo ea methapo le ho fokotsa lenane la cholesterol e tlase maling.
Li-sequestriers tsa bile theola index ea cholesterol ka ho kenya tšebetsong tlhahiso ea bile.

Litokisetso tsa sehlopha sa fibrate (Fenofibrate) li ngotsoe:

Bakeng sa kalafo ea atherosulinosis,
Bakeng sa botenya
Khahlano le mekhoa ea metabolic,
Ka triglyceridemia.

Lithethefatsi tsa sehlopha sa statin (Rosuvastatin, Atorvastatin) li ngotsoe:

Ka hypercholesterolemia,
Bakeng sa kalafo ea atherosulinosis,
Bakeng sa ho thibela infarction ea myocardial le stroke sa mokokotlo,
Ka kotsi e kholo ea ho holisa methapo ea pelo le methapo ea methapo ea kutlo.

Li -ququadors tsa li-acid acid (Colestipol, Colesteramin) li ngotsoe:

Ka hypercholesterolemia,
Ho fokotsa likaroloana tse mpe tsa cholesterol ho atherosclerosis,
Ka triglyceridemia.

Statins e hloekisa methapo ea methapo ea kutlo hantle

Phekolo ea hematocorrection

Mokhoa oa hemocorrection o se o qapile nako e telele ho feta. Bakuli ba bangata ba se ba khona ho tlosa li-cholesterol amana maling. Bohlokoa ba mokhoa ona ke hore mali a mokuli a arotsoe ka plasma, hammoho le lisele tsa mali.

Ts'ebetso ena e etsahala ka har'a centrifuge e hlophisitsoeng ka ho khetheha, moo matla a khoheli a sebetsang ka sebopeho sa mali. Ka plasma ea mali ho na le lintho tsa bohlokoa, hammoho le likarolo tse kotsi, tse lokelang ho lahloa.

Limolek'hule tsa lipoprotein tse tlase haholo, hammoho le limolek'hule tsa cholesterol e sa lefelloeng, le tsona ke likarolo tse kotsi, tse bakang motheo oa litheolelo tsa atherosranceotic.

U sebelisa mokhoa oa hemocorrection, likarolo tsohle tse kotsi li tlosoa ka plasma ea mali, 'me lintho tse nang le thuso li sala plasma. Kamora ts'ebetso ea ho hloekisa, plasma e kenngoa hape maling a mokuli.

E le ho felisa ka ho phethahetseng li-cholesterol plaque, mokhoa oa hemocorrection, ho hlokahala hore o phethe makhetlo a 'maloa.

Kamora linako tse 'maloa tsa hemocorrection, boholo ba litaba tsa eona bo hlatsuoa li-cholesterol plaque, ebe polasetiki e ba nyane, kapa e nyamela ka ho phethahala, ho phahama ha likarolo tsa methapo sebakeng sa sebopeho sa polasetiki ho eketseha,' me karolo ea kahare ea sekepe e ba matla le ho feta.

Contraindication tsamaisong ea hemocorrection ke lintho tse latelang:

Ka lefu la methapo ea methapo ea mali (heagatine e sa lekaneng ea plasma ea mali),
Ka lefu la tsoekere, phokolo ea mali,
Le lefu lena, hypoproteinemia,
Kamora lefutso le bohloko ba pelo,
Ka hypotension ea methapo e meholo, ha index ea khatello ea mali e le tlase ho 90/50 mm Hg,
Ka arrhythmias ea setho sa pelo.

Ts'ebetso ea hemocorrection

Phekolo ea li-cholesterol plaque tse nang le litlhare tsa setso

Ho lahla libaka tsa k'holeseterole ka mekhoa ea setso e na le likarolo tsa eona tse ntle:

Lihlahisoa tsa tlhaho tsa tlhaho bakeng sa kalafo,
Mokhoa o bonolo ho sebelisa,
Ha ho na tlhoko ea ho etela litleleniki tse turang,
Likarolo tsohle tsa kalafo lia theko e tlaase ebile lia rekisoa ka har'a pharmacy e ngoe le e ngoe.
O ka lokisa pompo ea ho folisa lapeng le ntle le mosebetsi o mongata le boiphihlelo.

Hangata, e le ho tlosa li-cholesterol plaque molaleng le methapong e ka sehloohong ea lipheletso tse tlase, sebelisa litlhare tse joalo:

Walnuts (khetla, likarolo, likernel),
Lemons
Garlic
Medicines herbs chamomile, inflorescence ea calendula,
Hape, ho tlosa cholesterol, sebelisa periwinkle, dandelion (lipalesa, makhasi le metso), makhasi a clover, thistle ea lebese.

Li-walnuts li na le mafura a mangata a mafura (Omega-3), a thusang ho tlosa lipoprotein tse mpe maling.

Moriana oa k'holeseterole o thehiloeng ho konopo ha o thuse feela ho tlosa lipid deposits, empa o boetse o sebelisa antiseptic e ntle ea tlhaho e sirelletsang 'mele ho fumana li-virus tsa tšoaetso le tsa vaerase kahare.

Ts'ebeliso e kopaneng ea linoko le konofolo, hammoho le moriana o kenyelletsoeng mahe a linotši a boleng bo holimo ho konofolo le linoko, li thusa ho tlosa li-cholesterol plaque ka har'a methapo ea methapo.

Lipheko tsohle tsa setso li lokela ho nkuoa feela ka tumello ea ngaka. Ngaka e tla u fa moriana o nepahetseng oa ho nka litlhare tsohle tsa tlhaho.

Hape, u se ke oa lebala hore haeba ho na le li-cholesterol plaque maling le methapo ea methapo ea methapo e tsoelang pele, litlhare tsa setso e ka ba feela kalafo e eketsehileng ea kalafo ea mantlha ea lithethefatsi le phepo e nepahetseng.

Garlic ha e thuse feela ho tlosa li-lipid deposits, empa hape ke antiseptic e ntle ea tlhaho

U sebelisa linoko le konofolo

Ho na le litlolo tse ngata tsa ho hloekisa methapo ea hau ka konofolo le linoko, hobane lijalo tsena li na le thepa e ntle ea ho folisa.

Sebopeho sa limela tsena se kenyeletsa:

Lisebelisoa tsa Monosaccharide,
Mofere-fere oa li-element tsa li-trace le liminerale,
Li-vithamine tsa B,
Ascorbic asiti
Lioli tsa bohlokoa tsa meroho,
Li-acid tse ngata tsa polyunsaturated (acid ea linoleic).

Lintho tsena li thusa tšebetso e tloaelehileng ea setho sa pelo le tsamaiso ea mali.

Ntle le ho theola khatello ea cholesterol e ngata kahara plasma ea mali, phello ea semela sa konofolo le semela sa linoko, ha li sebelisoa hammoho, li thusa ho etsa mali, e leng tšireletso e ntle ea litheko tsa mali ka meriring ea methapo.

Liphetoho tsa ho lahla tsamaiso ea mali ea cholesterol, hammoho le ho ntlafatsa boima ba 'mele:

Grind lemone tse 4 le lihlooho tse 3 tse kholo tsa konofolo. Kenya molemong oa li-millilitere tse 200 tsa oli ea mohloaare le litha e le 'ngoe tsa mahe a linotsi tsa tlhaho. Lumella ho emela motsoako bakeng sa letsatsi mme o nke hanngoe ka letsatsi bakeng sa khaba. Nako ea kalafo ka motsoako ona ho fihlela qetellong ea boholo ba lithethefatsi,
1 kilogram ea celery, Lemons tse 4 le lihlooho tsa 4 tsa konofolo. Kopanya metsoako eohle ka har'a motsoako o se nang homogeneous. Kenya ligrama tse 200 tsa mahe a linotsi. Kamora letsatsi, moriana ona o ka nooa khaba e le 'ngoe hoseng ka mpeng e se nang letho. Tšusumetso e ntle ke ho tlosa liponto tse eketsehileng le cholesterol e mpe,
Grind hlooho e kholo ea konofolo ebe u tšela li-Cahour bakeng sa libeke tse peli. Kamora hore tšelo e kenngoe sebakeng se lefifi hape se phodileng matsatsi a 14, e tlameha ho hloekisoa le ho nkoa ka li-milligram tse 20,0 ka makhetlo a mararo ka letsatsi,
Ka tekanyo e lekanang, nka lero la konofolo le metsi mahe a linotsi tsa tlhaho. Nka khaba metsotso e 40 pele ho lijo. Ho phekoloa bonyane khoeli e le 'ngoe.
Grind konofolo le linate ka tekanyo e lekanang 'me u kenye li-milliliters tse 200.0 tsa oli ea meroho. E re ke eme matsatsi a 'maloa' me u nke oli ena bakeng sa ho roala salate ea meroho.

Garlic le Lemon Tincture

Ka walnuts le peo

Li-walnuts li tla thusa ho tlosa li-cholesterol plaque ka har'a methapo ea methapo. Nuts e na le linoleic acid, e leng karolo ea Omega-3, e thusang ho fokotsa lipoprotein tse boima ba 'mele maling.

Liphetho tsa kalafo ea Walnut:

Grind lithollo ka gruel le nka 20,0 dikgerama metsotso e 30 pele ho lijo. Linate li tlameha ho hlatsuoa ka metsi a futhumetseng. Thupelo ea kalafo ea walnuts ho fihlela likhoeli tse peli,
Nka linate tse 5 'me u li tlose. Grind linate 'me eketsa eketsa 1 pinch ea ginger e omisitsoeng e ommeng. Eketsa motsoako ona o na le ligrama tse 20,0 tsa mahe a linotsi tsa tlhaho.Fana ka motsoako ona hore o tla o kenya ka tsatsi le leng ebe oa o ja pele ho lijo. Lokisetsa motsoako o mocha hoseng ho latelang. Moriana ona ha o lumelle feela ho tlosa li-cholesterol plaque, empa hape motho o fumana tefo e kholo ea matla hoseng bakeng sa letsatsi lohle.

Ntle le linate, o ka phekoloa ka peō ea folaxe le mokopu. Peo ea flaxseed le mokopu e na le li-Omega-3s, 'me peo ea flaxseed le mokopu ke tse' maloa tsa oli tse sebetsang hantle, hammoho le oli ea mohloaare ejong ea hypocholesterol.

Meroho ea setso sa setso:

Peo ke mokhoa o bonolo le o sebetsang ho fetisisa oa ho hlatsoa lijana:

Tšela ligrama tse 80,0 tsa flaxseed le li-millilitere tse 1000.0 tsa metsi a belang mme u futhumale ka bateng e nang le moholi bakeng sa lihora tse peli.. Ebe u hloka ho thatela moro ebe u tsitlallela lihora tse 12. Ho hlokahala hore u noe ligrama tse 70,0 metsotso e 30 pele ho lijo habeli ka letsatsi. Tsela ea kalafo ke matsatsi a 14. Hape peong ea folaxe, o ka eketsa inflorescence ea chamomile, kapa calendula. Peo ea folaxe e tlotsitsoeng e eketsoa lijana tsohle tse lokiselitsoeng, tse felisang li-cholesterol plaque le ho thibela nts'etsopele ea atherosclerosis,
Kopa ligrama tse 100,0 tsa peo e ncha e se nang likhoele ho tsoa makhapetleng ebe u tšela li-milliliters tse 500.0 tsa vodka ea boleng bo holimo. Tsitlella sebakeng se lefifi matsatsi a 21. Kamora moo, sefa tincture ebe u e nka hararo ka letsatsi bakeng sa ligrama tse 20,0 tsa tincture ka ligrama tse 50.0 tsa metsi. Phekolo e tlameha ho tsoelapele likhoeli tse peli.

Walnut

Ka thuso ea kalafo ea lero

Motsoako oa lero la phoofo o sebelisoa hantle haholo ho thibela sebopeho sa lipid. Ena ke mokhoa o monate hape o sebetsang oa ho thibela ho khomarela ha limolek'hule tsa cholesterol ho ea arctial membrane.

Atherossteosis e ka alafshoa ka kalafo ea lero la thollo e le kalafo e haufi ea kalafo ea lithethefatsi le lijo:

Kopanya lero la meroho lero la rantipole (limiligrama tse 300,0), lero la litapole (limiligrama tse 300.0) le lero la beetroot (li-milligram tse 500,0). Nka limililithara tse 50,0 ka makhetlo a mararo ka letsatsi pele ho lijo.
Noa limililithara tse 200,0 tsa lero la kharenate letsatsi le letsatsi mokhoa ona ke mokhoa o motle oa ho felisa lipid lipid, le ho eketsa boemo ba hemoglobin maling.
Monokotšoai o mocha oa mokopu o sa tsoa omisoa li-millilitere tse 100.0 le boholo bo lekanang ba Whey. Kopanya le ho nwa hang ka letsatsi.

Contraindication

Lapeng, ho sebelisoa litlhare tsa setso, ho thibetsoe ho hloekisa likheo tsa khale tsa cholesterol tse nang le li-pathologies tse joalo:

Ka ho ruruha litho tsa tšilo ea lijo,
Bakeng sa li-ulccer
Ka lefu la liphio
Ka lefu la sethoathoa,
Basali nakong ea kemolo le kanyeso.

Tlhahisoleseling ka kakaretso

Atherosclerosis ke boemo ba methapo e khetholloang ka ho thehoa ha lipalo karolong e ka hare ea methapo ea mali le ho fokotseha ha lumen ea eona. Ho senyeha ha phallo ea mali ho tsamaisana le nts'etsopele ea matšoao a kantle ho lefu lena. Hoa hlokomeleha hore ke methapo ea methapo e meholo le e bohareng e ka amehang ke ts'ebetso ena. Hangata thepa ea molala, pelo, boko, liphio hammoho le methapo e meholo e fumanehang maotong e utloa bohloko.

Ho kotsi le ho feta ke ho beoa hoa lipampiri letlalong la mokokotlo oa carotid - ka lebaka la phallo e matla ea mali, hangata li senyeha. Sena se lebisa ho thehoeng ha maqhubu a mali ka karohano ea 'ona ea morao-rao le nts'etsopele ea lichapo. Ho thata haholo ho sebetsana le litlamorao tse joalo tsa atherosclerosis.

Matšoao le tlhahlobo ea atherosclerosis

Ha ho senyeha mokokotlo oa carotid o molaleng, mokuli o tletleba ka hlooho e opang khafetsa, tinnitus, kizungu, ho hloka tsebo ea kelello. Liphetoho tsa trophic letlalong, ho se mamelle ho batang ha serame, ho bontša ho senyeha ha methapo maotong. Letšoao le leng la methapo ea mali e koehileng maotong ke ho etsa lintho ka nakoana. Haeba methapo ea pelo e huleloa mokhoeng ona, mokuli o tšoenyehile ka litlhaselo tsa angina. Matšoao ana kaofela ke phello ea phallo e mpe ea mali ka har'a lijana.

Bakeng sa ho hlahloba lefu la atherosclerosis, ho hlahlojoa ha ultrasound ea lijana tsa molala le methapo e fumanehang maotong ho sebelisoa. Ka nako e ts'oanang, tekanyo ea ho fokola ea lumen ea methapo ea methapo, lebelo la phallo ea mali ho tsona, le boteng ba methapo ea mali li hlahlojoe. Ho bona lijana tsa bokong, ho sebelisoa MRI. Ka kotloloho u ahlole boemo ba bona ka litholoana tsa ho hlahloba likepe tsa molala, haholo-holo, mokokotlo oa carotid.

Melao-motheo e akaretsang ea kalafo

Ho hloekisa likepe ho tsoa liphetoho tsa atherosselotic ke mohato o telele o bileng o boima. E hloka taeo le mamello. Ehlile, ho ke ke ha khoneha ho tlosa ka botlalo li-cholesterol plaque ka mokokotlong oa carotid artery, lijana tsa molala le methapo e fumanehang maotong. Empa le ho felisoa hoa sekhahla sa litheko tsa mali ho na le phello e ntle holima kalafo ea mokuli. Morero oa mantlha oa kalafo ke ho tloaela ha methapo ea lipid le thepa ea mali.

Likarolo tse kholo tsa ts'ebetso ea kalafo li kenyelletsa tse latelang:

ho felisoa ha mabaka a kotsi bakeng sa nts'etsopele ea atherosulinosis,
ja
ho sebelisa meriana
kalafo ka litlhare tsa setso.

Tsena kaofela lia tlatsana, ka hona li lokela ho sebelisoa hammoho. Ntle le phepo e nepahetseng, lihlahisoa tse theko e boima li ke ke tsa etsa hore tšebetso ea tlhoekiso ea 'mele e sebetse hantle. Ho ka buuoa se tšoanang le ka maemo a kotsi. Karolo e 'ngoe ea ts'ebetso ea kalafo ke ho se ikhethang ha eona. Ka mantsoe a mang, mekhoa e sebelisoang ho phekola atherosulinosis ea methapo ea mokokotlo e sebetsa hantle le likepeng tse fumanehang maotong. Ka lehlakoreng le leng, kalafo ea lijana maotong e tla ama boemo ba methapo ea molala.

Ho felisoa ha lintho tse bohloko

Lisosa tse ka sehloohong tsa ho ba le hypercholesterolemia li kenyelletsa maemo a latelang:

ho se ikoetlise
khaello ea phepo e nepahetseng,
ho nona haholo
mamello ea tsoekere e kulang kapa lefu la tsoekere,
khatello ea kelello e sa feleng kelellong,
ho tsuba le tšebeliso e mpe ea joala,
khatello ea mali e sa laoleheng.

Kaha kaofela ba loketse ho khalemeloa, lebitso la bona la bobeli le fetotsoe. Bo-rasaense ba thathamisa mabaka a sa hlalosoang e le lilemo, bong le lefutso le boima. Ha ho khonehe ho ba susumetsa, ka hona, batho bao ba fumanoang ho bona ba hloka ho ba hlokolosi haholo ka bophelo ba bona bo botle.

Mosebetsi oa mokuli o hloka tlhokomelo e khethehileng. Haeba lumen ea lijana maotong e fokotsehile, ho tsamaea ka mokhoa o tloaelehileng ho mokuli ho fetoha bothata. Ka lebaka la tšenyo ea methapo ea molala, mokokotlo oa carotid, hangata mokuli ha a khone ho etsa lintho tse ka otlollang hlooho, hlooho le tse ling. Maemong a joalo, ho molemo ho etsa li-gymnastics tlasa tataiso ea setsebi.

Mokhoa oa ho hloekisa methapo ea mali ho tsoa k'holeseterole e sebelisang lijo? Ka lijo, ha ho feta 30% ea cholesterol e kenang 'meleng, lijo ke tataiso ea bohlokoa ho hloekiseng methapo ea mali le thibelo ea mali.

Bo-rasaense ba netefalitse hore lijo tse thehiloeng hantle li ka fokotsa lipids tsa atherogenic ka 10%.

Pele ho tsohle, ho hlokahala hore ho fokotsehe, 'me haeba ho khonahala ka thoko tšebeliso ea mafura a tsoang liphoofolong: lard, ho kenyeletsa ghee, botoro, tranelate, tranelate e bolila. Hape ha ho ratehe ho ja lihlahisoa tse nang le mafura a patiloeng: nama ea kolobe, konyana, yolk ea lehe, caviar, chisi ea maiketsetso e entsoeng ka malapeng.

Khaello ea mafura e tlameha ho phetoa ka oli ea meroho. E ka fapana haholo: mohloaare, soneblomo, poone, linate. Ho bohlokoa ho sebelisa litlhapi tse ngata tsa metsing ka bongata kamoo ho ka khonehang mefuteng ea mafura. E na le li-acid tse nang le mafura a polyunsaturated, a hlatsoang lipids tsa atherogenic tse tsoang ho endothelium.

Ho sebelisoa ha palo e kholo ea meroho le litholoana tse ncha, lihlahisoa tsa lebese tse nang le phepo e tlase lia khothalletsoa. Letsatsi le leng le le leng ho khothalletsoa ho ja linate tse nyane.

Ho lino, o lokela ho khetha tee e tala, lino tse sa tsoa nosetsoa, e ntse e le metsi. Joala bo tlameha ho qheleloa ka thoko. Barati ba kofi ba lumelloa ho se noe senoelo se fetang se le seng sa seno ka letsatsi. Hoa hlokahala hore e lokisoe ho moetsi oa kofi a sebelisa lifilara tsa pampiri, hobane k'habeche e thehiloeng nakong ea ho pheha e ka ntlafatsa ho kenngoa ha k'holeseterole ka popelong.

Melemo

Haeba kalafo ea ho ja e sa sebetse ho kenyelletsa cholesterol, kapa mokuli o na le matšoao a eketsehileng, lingaka li khothaletsa tšebeliso ea lithethefatsi. Ho ka etsahala ho theola boemo ba lipids tsa mali ka thuso ea lihlopha tse joalo tsa lithethefatsi:

li-statins
fibrate
lipapatso tsa phapanyetsano ea ion
mekhoa e meng.

Ho lekola katleho ea kalafo, ho hlahlojoa ha ultrasound ea lijana tsa molala, haholo-holo, mokokotlo oa carotid. Ho ntlafatsa phallo ea mali ho bona ho bonts'a mekhoa e nepahetseng ea kalafo.

Tse sebetsang ka ho fetisisa le tse sireletsehileng ka ho fetisisa mehleng ea rona ke li-statin. Mochine oa ts'ebetso ea lithethefatsi sehlopheng sena o na le lintlha tse 'maloa. Taba ea pele, ba thibela enzyme, e leng eona ntho ea bohlokoa ka ho kenyelletsang k'holeseterole. Taba ea bobeli, ba eketsa palo ea li-receptors tsa lipoprotein tse tlaase-tlaase ka har'a sebete. Sena se ntlafatsa ho ts'oaroa ha LDL le ho felisoa ha bona. Taba ea boraro, ba thibela ho kenngoa ha cholesterol ea kantle ho lijo.

Atorvastatin le rosuvastatin ba nkoa e le baemeli ba ithutileng haholo ba li-statin. Tekanyetso ea lithethefatsi e khethoa ka bonngoe, kalafo e etsoa ka nako e telele tlasa taolo ea matšoao a sebete le lipid.

Ntle le taba ea mantlha, li-statins li na le litlamorao tse ngata:

ho fokotseha hoa ts'ebetso ea ho ruruha ho ateng ea methapo,
phokotseho
ts'ebetso ea antioxidant
anti-ischemic phello
Ho felisoa ha khatello ea kelello ea endothelial,
Tsosa takatso ea keketseho ea methapo e mecha ea mali libakeng tsa pelo ischemia,
phello e ntle ho hypertrophy ea myocardial,
tšusumetso ts'ebetsong ea mali e kopanang.

Lithethefatsi sehlopheng sena li sebelisetsoa ho phekola bakuli ba nang le triglycerides e phahameng. Ka thuso ea bona, ho ka khoneha ho phekola bakuli ba nang le boima bo feteletseng le metabolic syndrome. Kaha li-fibrate li fokotsa sekhahla sa uric acid, li bontšoa molemong oa ho loants'oa lefu la atherosclerosis ho bakuli ba nang le lefu la sethoathoa, e leng lefu leo ho lona ho kenyang li-crystals tsa uric acid ka lebaka la boemo ba eona bo eketsehang maling. Li shebiloe haholo maotong, matsoho, auricles.

Mohato oa ts'ebetso ea lithethefatsi ke ho kenya letsoho lipoprotein lipase, enzyme e kenyelletsang ho metabolism ea mafura. Joalo ka li-statins, li-fibrate li fokotsa ts'ebetso ea ts'ebetso ea ho ruruha, e tsitsitseng li-amana tsa atherosranceotic leboteng le ka hare la artery. Lithethefatsi li ntlafatsa metabolism ea carbohydrate, ka hona e ka sebelisoa ho bakuli ba nang le lefu la tsoekere.

Ion phapanyetsano ea reson

Lebitso la bobeli la lithethefatsi sehlopheng sena ke li-acid tse latellanang. Tsena li kenyelletsa cholestyramine le colestipol. Li bile li-acid tse ka mpeng. Ho arabela sena, sebete se tšoara lipids tse tsoang maling haholo, li li kopanya le tsona ntho e sieo. Kahoo, litlhare li thusa ho tlosa sekhahla se eketsehileng sa LDL maling.

Lithethefatsi tse ling

Lithethefatsi tse joalo li kenyelletsa probucol, ezetemib, omega-3 acid acid. Moriana oa pele o eketsa protheine e fetisang cholesterol liseleng tsa sebete hore li tlosoe kamora moo. Ezetimibe e thibela ho kenngoa ha mafura ka mpeng. Mokhoa oa ts'ebetso oa mafura a omega-3 acid ha o tsejoe hantle, empa a ka fokotsa maemo a lipid, a fokotsa ts'ebetso ea ts'ebetso ea ho ruruha, mme a etsa hore ho lekana ha endothelium. Lithethefatsi tsohle tse tsoang sehlopheng sena li sebelisoa feela joaloka phekolo ea adjunctive.

Litlhare tsa setso

U ka loana le li-amana tsa cholesterol ka har'a lijana tsa molala, boko, pelo, liphio le maoto ka litlhare tsa batho. Litlama: chamomile, wort ea St. John, dieelle, le li-buds tsa birch li tla thusa ho tlosa li-deposits le li-artery tse hloekileng. Motsoako o hlophisitsoe ho tsoa likarolo tse lekanang tsa mofuta o mong le o mong oa lisebelisoa tse tala. Khaba ea pokello e tšeloa ka 500 di ml tsa metsi a belang, a ts'oaroa halofo ea hora. Ho kenngoa ho tšeloa ka tekanyetso e 'meli, ho eketsoa khaba ea mahe a linotsi. Nako ea kalafo ke khoeli e le 'ngoe.

Pheko e 'ngoe e sebetsang eo u ka phekolang atherosclerosis ka eona ke konofolo le lime. Ho lokisa litone tse tharo tsa tincture, nka Lemons tse nne tse mahareng le lihlooho tse 'ne tsa konofolo. Garlic e peeled pele. Tsohle li fatše ka blender kapa ka grinder ea nama. Tšela ka nkhong, tšela metsi a futhumetseng. Tsitlella matsatsi a mararo ka mocheso oa kamore. Ebe o sefa, nka makhetlo a 100 ml makhetlo a 2-3 ka letsatsi. Phekolo e nka matsatsi a 40. Motsoako o mocha o lokisitsoe ha ho hlokahala.

Motsoako oa mahe a linotsi, konofolo le linoko le tsona li hloekisa methapo ea kutlo hantle. Bakeng sa ho e lokisa, nka litara e le 1 tsa mahe a linotsi, lihlooho tsa 10 tsa konofolo le Lemons tse 10. Kopanya konofolo le Lemons, kopanya le mahe a linotsi. Tsitlella ka beke, ka mor'a moo ba nka tee e le 'ngoe ka letsatsi. Phekolo e tsoela pele ho fihlela mokuli a nkile litlhare tsohle.

Sesebelisoa se seng seo u ka lekang ho se tlosa kapa ho fokotsa li-cholesterol plaque ke joala ba konofolo.

Meroho e tšeloa ka vodka e matla kapa joala ka karolelano ea 2: 1. Kamora beke, sehlahisoa se ea hloekisoa 'me se phehelloa matsatsi a mang a mararo, kamora hore phekolo e qale. Nka infusion makhetlo a mararo ka letsatsi, e eketsa palo ea marotholi ho tloha ho 1 ho isa ho 15 - lerotholi le le leng ka nako. Kamora moo, palo ea marotholi e fokotseha ka mokhoa o ts'oanang. Ho potlakisa ts'ebetso ea tlhoekiso, kalafo ka tincture ea konofolo e tsamaea le sejo le tšebeliso ea metsi a mangata.

Litlhahiso

Phekolo ea cholesterol e haufinyane e se e qalile, e sebetsa hantle le ho feta. Sena se lokela ho hopoloa ho bakuli ba nang le matšoao a tsoetseng pele a lefu lena. Ntle le moo, litholoana tse ntle li lokela ho lebelloa ha feela ho sebelisoa mekhoa eohle e tsebahalang ho hloekisa likepe: lijo, meriana, litlama, mekhoa e meng.

Ha methapo e ka sehloohong ea molala, pelo kapa maoto e koetsoe, ho fanoa ka kalafo ea bongaka. Ka hona, haeba mokuli a batla ho tlosa li-cholesterol depositi, o lokela ho batla keletso ea ngaka. Setsebi se tla u bolella mokhoa oa ho tlosa cholesterol 'meleng, le hore na mekhoa ea ho itlhoekisa e tla ba efe e phethahetseng.

Mabaka a thuto

Atherosclerosis e qala ka ho roba tekano ea mafura maling, ha litaba tsa k'holeseterole e "mpe" e phahama, mme "khatello" e ntle e theoha haholo (bona melao-motheo ea ho arola cholesterol ho "e mpe" le "e ntle"). Ho se leka-lekane hang-hang ho lebisa ho kenngoeng ha mafura a mangata marakong a methapo ea mali.

Ho kheloha hoa hlaha ka mabaka a latelang:

botenya
lijo tse mafura le tse halikiloeng
ho hloleha ha metabolic
mathata a lihormone
hypothyroidism (ho fokotseha hoa ts'ebetso e sebetsang ea tšoelesa ea qoqotho
Tšenyo e felletseng marakong a likepe (likhechana tsa mali tse eang maqeba li hohela tefiso ea limolek'hule e le 'ngoe),
mafu a sebete a amanang le tlhahiso e sa sebetseng ea lipoprotein,
tlolo ea tlhaho ea tsamaiso ea pelo le pelo,
khatello ea mali
lefu la tsoalo ea mafura a metabolism (hypercholesterolemia ea lelapa),
lefu la tsoekere.

Tlas'a tšusumetso ea lintlha tsena, "cholesterol" e mpe "- lipensense tse fokolang tsa methapo (sebopeho sa mafura maling) e lula maboteng a likepe tse senyehileng.

Sebopeho sa li-cholesterol plaques.

Kamora nako, li-amana li monya calcium ho tsoa maling ebe lia tiea. Sena se theha lefika la atherosselotic. E tlatsa khanya ea sejana butle, 'me ha e fokotsa mesifa ea eona e boreleli, e baka tšenyo e ncha. Le tsona li na le cholesterol. Letlapa le ka thibela phallo ea mali ka botlalo.

Na ho na le matšoao le matšoao a hlakileng?

Boemong ba pele (haeba sena ha se lefutso le futsitsoeng), ha ho liponahatso tse bonahalang. Ha atherosulinosis e ntse e hola (ha lumen ea sekepe e thibetsoe ke liperesente tse fetang 50), ho lemala ho fokolang ho iponahatsa, keketseho ea khatello ea mali, maoto le matsoho a hoama ebe a koaheloa ke mofufutso o thata. Matšoao a bakoa ke mathata a ho potoloha.

Kamora - ho hloleha ha pelo ho hlaha, pelo e leka ho lefella ho potoloha ha mali ka lebelo ke matla a ho tsoa mali. Ha e sebetsane le khatello ea maikutlo e eketsehileng, matšoao a pele a angina pectoris a hlaha:

ho tetebela hanyane sefubeng sa leqele tlasa khatello, thabo,
nakong ea ho ikoetlisa 'meleng, mehopolo e sa thabiseng e matla le ho feta, ho tepella ho fana ka lehetla le letsohong le letšehali, ho hema hanyane le ho qhomela ka sekhahla ha khatello ea mali, ho fifala mahlo.
ka nts'etsopele ea lefu lena, ho ema ho sa feleng hoa hlaha pelong.

Haeba ho na le li-cholesterol plaque ka har'a lijana tsa molala, joale mokuli o ikutloa a imeloa ke hlooho, bohloko, migraine le ho senyeha hoa hlooho. E eketsa menyetla ea ischemia - stroke. Sena se bakoa ke tlolo ea phepelo ea mali bokong.

Haeba cholesterol plaques e theha lipelong tse tlase, joale bakuli ba utloa bohloko ka mor'a ho tsamaea nako e telele, boima maotong, methapong ea varicose.

Mefuteng e matla ea atherosulinosis le ho lefu la tlhaho la metabolism, lipontšo tse bonahalang tsa lefu lena li hlaha letlalong: xanthomas le xanthelasms.

Thuto molaleng, lintleng le sefahlehong kaofela

Lipontšo tsa kantle tsa atherosclerosis:

xanthomas - sebopeho ka sebopeho sa li-vesicles letlalong (haholo sefahleho le molala), se tletse ka limolek'hule tse mafura,
sebopeho sa matheba a mosehla ho potoloha cornea,
xanthelasma - litiiso tse nang le sebopeho sa mafura a mafura lintšing.

Mokhoa oa ho felisa li-cholesterol plaque ka methapong ea mali?

Mehatong ea pele ea atherosulinosis, li-plaque li ka tlosoa ntle le ho nka meriana. Lijo tse lekaneng, ho ikoetlisa ka matla le tšebeliso ea litlhare tsa batho ba ikhethileng. Mokhoa o phetseng hantle oa bophelo o tloaetseng ho leka-lekana lipid le lipalo li rarolla ka tlhaho, atherosulinosis le litlamorao tsa eona lia fela.

Mefuteng e matla ea lefu lena, meriana e ke ke ea tsamaisoa. Ngaka ea hau e tla u fa litlhare tse sireletsehileng ka ho fetisisa le tse loketseng. Ka mor'a libeke tse 'maloa, k'holeseterole ea mali e tla qala ho fokotseha,' me 'mele o tla fola.

Mokhoa oa bophelo le phepo e nepahetseng

Latela malebela ana a bophelo

Tsamaea haholoanyane. Ho tsamaea ho lokela ho nka bonyane lihora tse peli ka letsatsi. Ho bohlokoa ho li etsa lirapeng tsa boikhathollo, merung ea toropo le masimong a meru. Moea o hloekileng o nang le oksijene o potlakisa ho kenngoa hoa cholesterol plaque. Ho molemo ho tsamaea hoseng, ka nako ena ea letsatsi moea o hloekile.
E-ea litlelaseng tsa ho ikoetlisa kapa u bue le ngaka ea hau ka papali e u loketseng. Ho ikoetlisa ho lokela ho fuoa bonyane metsotso e 40 ka letsatsi.
Robala ka ho lekaneng. Tloaelo ea ho robala ha motho e moholo ke lihora tse 8-9, empa tsepamisa maikutlo haholo boiketlong ba hau. Ho bohlokoa hore u ikutloe u phomotse u bile u falimehile.
Tlohela mekhoa e mebeHo tsuba ho etsa hore methapo ea mali e fokotsehe le ho feta. Ho nooa ha hoa lokela ho lekanyetsoa.

Mafura a phetseng hantle le a seng kotsi.

Liphetoho tse latelang li etsoa ho menu: mafura a liphoofolo a tlameha ho tlosoa ka botlalo. Ke karolo ea:

Bacon, soseji e tsubiloeng,
nama e mafura,
lijo tse ka makotikoting
lihlahisoa tsa lebese
margarine (e na le analog ea maiketsetso ea mafura a liphoofolo - li-acid tse mafura a mangata, li kotsi ho 'mele' me ha li felisoe),
botoro le ghee, chisi,
mahe (yolk).

Lijana tsena kaofela li ka nkeloa sebaka ke liprotheine tsa meroho le mafura. Mafura a meroho a fumaneha lijong tse latelang:

oli ea meroho e metsi: mohloaare, linseed, sesame, nati, jj.
avocado
linate
likomkomere (ka bongata bo nyane).

Lihlahisoa tsa lebese li ka jeoa, empa ela hloko ka ho khetheha likarolo tsa bona tsa mafura. Khetha chisi e nang le mafura a tlase, kefir, lebese, kapa u je lijo tse tšoanang le tsa tlhaho: soy, lebese la almond, Tofu soy chisi, mayonesi ea soya. Ho lihlahisoa tsena, lipids ha li na letho ka botlalo.

Mafura a semela le ona a tlameha ho kenyelletsoa lijong hobane a na le mafura a nang le polyunsaturated fatty acids (omega-3,6,9). Tsena ke limolek'hule tse mafura a tšoanang ka sebopeho, a fapaneng feela ka litlamo tsa "intramolecular". Li na le thepa e fapaneng - li thusa ho felisoa ha "cholesterol" e mpe "sebopeho sa li-plaque atherosranceotic.

Li-acid tsa Omega li boetse li fumanoa mefuta ea litlhapi tse mafura: trout, salmon, capelin, herring le mackerel. Ho khothalletsoa ho sebelisa lihlahisoa tsena bonyane makhetlo a 3-4 ka beke ka foromo e phehiloeng kapa ea stewed. Likahare tse nang le mafura a mangata a broths.

Litokisetso tse nang le khatello e ngata ea Omega-3 bakeng sa ho tlosoa ha li-cholesterol plaque ka lebaka la ho haella ha PUFA lijong.

Na hoa khoneha ho hloekisa lijana tsa meriana ea cholesterol?

Ho latela litlhahlobo tsa bakuli ba nang le atherosclerosis, lipeo tsa folaxe le mahe a linotsi a nang le linotsi a sebetsa haholo. Li-hloekisa ka bobeli li sebelisoa ka nako e telele, phello e ea lieha, empa e tsitsitse ebile ha e felle ha nako e ntse e tsamaea.

Peo ea folaxe e sebelisoa ka foromo ea phofo. Ho etsa sena, grind sehlahisoa sohle ka grinder ea kofi. Letsatsi le leng le le leng, metsotso e 30 pele ho lijo, u hloka ho nka 1 tbsp. peo. Bakeng sa bonolo, o ka tlatsa moriana pele ka metsi a chesang. Likahare li tla ruruha, 'me jelly e tlang le eona e tla ba molemo bakeng sa pampitšana ea mala.
Motsoako oa linoko o lokiselitsoe ho tsoa ho Lemons, konofolo le mahe a linotsi a sothehileng ka grinder ea nama. Garlic e na le phello ea pholiso, e na le acid e ngata ea omega-3. Sebopeho sa motsoako: 1 kg ea Lemone, 200 g ea mahe a linotsi le lihlooho tse peli tsa konofolo. Sena sohle se hatelloa mme se behiloe ka libankeng. Li bolokiloe ka thata sehatsetsing. Bakeng sa likhoeli tse 'maloa, sebelisa 1-2 tbsp. meriana pele ho lijo. Sesebelisoa se loketse batho ba batlang ho hloekisa lijana bakeng sa thibelo.

Ka thoko, lero le lecha la meroho le sa tsoa fuoa le lokela ho khetholloa. Metsing a setso, ho nkoa e le pheko ea k'holeseterole e phahameng. Sebopeho sa risepe e kenyelletsa: liapole, k'habeche, celery, li-beet. Lithako tsohle li tsoakiloe ebe li fetisoa ka juicer. Ho khothalletsoa ho sebelisa sehlahisoa metsotso e 3040 ka mor'a ho ja, kaha se ka ba le phello e matla e khopisang mpeng. Lintho tse nang le thuso tse tsoang merohong li tlatsa 'mele ka livithamini le liminerale, li tsosa lits'ebetso tsa tlhaho tsa likepe tse iphelisang.

Ho buuoa ho hlokahala neng?

Ts'ebetso e etsoa ka blockage e felletseng kapa e batlang e felletse ea methapo ea mali. Ha ho na le kotsi ea ischemia ea sebaka se itseng sa lithane kapa karolo ea 'mele. Ho sebelisoa Shunting (ho theha karolo ea maiketsetso e eketsehileng bakeng sa phallo ea mali, ho tlosa sebaka se senyehileng ha ho etsahale) le angioplasty (ho kenyelletsoa ha catheter e holisang sebaka seo ka polasetiki ka sekepeng).

Ho buuoa ha Bypass - ho kenya sejana mochine o etsang hore ho be le phallo ea mali e eketsehileng.

Qeto

Mofuta o sa khetholloang oa atherosulinosis o kenyelletsa litlamorao tse mpe. Empa haeba lefu lena le fumanoa matsatsing a pele, ho ka etsahala ho hlakola ka botlalo lijana tsa cholesterol plaque le ho thibela nts'etsopele ea mathata a mofuta oa lefu la pelo le stroke. Lijo ke sehokela sa kalafo. Ntle le eona, phekolo leha e le efe ea lithethefatsi e ke ke ea sebetsa.