Nakong ea ho ata ha pancreatitis, ho ja eng

Pancreatitis ke lefu le sa foleng la manyeme, sesosa sa ona ke tlolo ea lebelo le bongata ba lero le enjene le li-enzyme tse ling tse silang lijo tseo manyeme a li hlahisang duodenum.

Lefu lena, le ama hampe methapo ea methapo ea kutlo, le ka baka ho ruruha le majoe ka har'a senya ea senya 'me la baka lefu. Ka hona, ho bohlokoa ho fana ka kalafo e nepahetseng haeba ho na le ts'oaetso, hammoho le ho latela lijo tse khethehileng hore bokuli bo se ke ba mpefala hape ha bo tsoele pele ho ea pele.

Phepo e nepahetseng ea pancreatitis nakong ea ho ata

Hangata, mokhatlong oa lefu le ntseng le mpefala, mokuli o qetella a le sepetlele, moo mpa ea hae e hlatsoang teng pele. Kamehla, ho sa tsotelehe hore na o teng lapeng kapa o sepetlele, matsatsing a 'maloa a pele, ho thibetsoe ho ja lijo leha e le life, ke hore, ka matsatsi a 2-3 u ka nooa feela metsi a hloekisitsoeng, a se nang khabone kapa alkaline Borjomi (pele u hloka ho lokolla khase), e bitsoa Bohato bona ba kalafo ke lijo tse zero.

Bophahamo ba metsi ba letsatsi le letsatsi ha ea lokela ho ba lilithara tse fetang tse 1.5 (likhalase tse 5-7). Haeba, leha ho le joalo, lijo tsa zero li atolosoa nako e teletsana, joale ho tloha ka letsatsi la bone, likarolo tse fapaneng tsa phepo li tsamaisoa ka matla, 'me ho tloha ka letsatsi la botšelela ho isa ho la bosupa, ho kenngoa ha lijo tsa metsi ka mothapo ho kena ka mpeng ho lumelletsoe.

Kamora hore matšoao a hlakoloe, 'me boemo ba kakaretso ba mokuli bo ntlafale, lijo le lino tse itseng li kenngoa butle lijong: lijo-thollo tse lokiselitsoeng metsing, litholoana tse sa fuoeng, jelly, sopho.

Lijo li ka jeoa ka mokhoa oa mocheso, ka kotloloho li sa chese kapa li bata, li lokela ho lokisoa ntle le ho eketsoa mafura a meroho kapa a liphoofolo, li na le protheine e nyane ka moo ho ka khonehang, hape li lokela ho ba metsi kapa halofo e nang le khalori e ts'oanang.

Ha boemo ba bophelo bo botle ba mokuli le maemo a tsitsa, o ka eketsa lijo tsa hau ka meroho, mefuta e tlase e mafura a nama, tlhapi, litapole ka sebopeho se phehiloeng kapa se nang le mouoane, sethaleng sena sa lefu ha se sa hloka ho hatelloa hore ebe sa 'mele.

Melao-motheo ea phepo e nepahetseng nakong ea pancreatitis le hang ka mor'a eona:

  • lijo tse tsoakiloeng, khafetsa, makhetlo a 5 ho isa ho a 7 ka letsatsi,
  • likarolo tse nyane ka boholo,
  • kenyelletsa joala, linoko, lisosa, oli, lihlahisoa tse halikiloeng le lihlahisoa tsa lebese,
  • fokotsa ho baka le letsoai,
  • U ka ba le boholo ba maobane maobane, 'me ka ho khetheha letsatsi le fetileng maobane, bohobe bo omisitsoeng.

Mme hape, mmele o hloka tšehetso e sebetsang ea bongaka bakeng sa ho khutlisetsa ka potlako matla a mangata le ts'ebetso ea manyeme.

Lijo tsa "pancreatitis" tseo u ka li jang le tseo u ke keng ua li ja

Ho joalo, boteng ba pancreatitis, mofuta oa lijo o lokela ho lateloa kamehla, empa ka 'nete, ke batho ba fokolang ba atlehang, hobane batho bohle ba phelang, mme ka linako tse ling bakuli ba itumella ho tlola melao ea lijo. Ntho ea bohlokoahali ke ho hlokomela ho nepahala le phepo e nepahetseng bakeng sa likhoeli tsa pele tse 2-3, e le hore makhopho a hola a be matla mme a kene mokhoeng oa ona o tloaelehileng oa ts'ebetso.

Nka ja eng ka pancreatitis:

  1. Nama e nang le mafura a tlase (mmutla, khoho, veal) ka sebopeho se phehiloeng kapa se halikiloeng - li-cutlets, li-meatball, li-meatball, souffle ea nama.
  2. Litlhapi tse nang le mafura a tlase (pike perch, pollock, cod, pike) li ts'oere ka foromo ea tsona e hloekileng, kapa ka sebopeho sa li-cutlets tsa mouoane.
  3. Lithollo tse phehiloeng ka metsing kapa lebese le nang le metsi ka karo-karolelano ea 1: 1 (li-buckwheat, semolina, oatmeal, raese), ho molemo ho lahla lijo-thollo tse setseng, kapa ho ka etsahala haholo ho li pheha.
  4. Paseka e thata, makhetlo a 1-2 ka beke le kenyelletso ea oli ea meroho, ka ho loketseng mohloaare.
  5. Lebese le halikiloeng le phehiloeng, chisi ea chisi, kefir, ka yogi e nang le mafura a fokolang, empa eseng e se nang mafura, o ka boela oa lahla lijo tse tsoekere, chisi ea chisi kapa casseroles.
  6. Chese e thata e nang le boleng bo holimo, e nang le mafura a ka bang 50%, ka bongata ba ligrama tse 30-40 ka letsatsi.
  7. Mahe hang ka mor'a matsatsi a mang le a mang a supileng, ka mokhoa oa mahe a ferekaneng kapa a phehiloeng ka bonolo.
  8. Meroho ka mokhoa oa litapole tse khotliloeng, sopho, casseroles: litapole, zucchini, li-kholiflower, mokopu, lihoete, lierekisi tse tala, likomkomere, tamati le hop e tšoeu ka bongata.
  9. Litholoana ka mokhoa oa litapole tse khotliloeng, jeli, litholoana tse halikiloeng: fragole, li-avocados, apricots, liapole tse monate, phaenapole, mahapu le melon e lekanang.
  10. Bohobe bo tšoeu, bo omisitsoeng, li-cookies tse omisitsoeng tsa biscuit.
  11. Li-sweets, li-dessert: jelly e entsoeng ka lapeng (eseng mabenkeleng ka mekotleng), marshmallows ntle le chokolete, halofo e 'ngoe le e' ngoe ea matsatsi a 2-3.
  12. Metsi a se nang khase, moro oa rosa e hlaha, o sa koaheloang le tee e fokolang.

Seo u ke keng ua se ja ka pancreatitis:

  1. Nama e mafura: konyana, khantsi, nama ea kolobe, letata, haholo-holo e halikiloeng (kebab, li-meatballs, jj.), Lijo tse ka makotong, soseji, sechu, meroho e ruileng.
  2. Litlhapi tse mafura: sturgeon, mackerel, salmon, herring, catfish, tlhapi e tsubiloeng, caviar, litlhapi tse ka makotikoting.
  3. Cheese ea ntloaneng e nang le mafura, li-curls tse halikiloeng, li-curds tse tsoekere, senoko se setlolo kapa se tsubelo
  4. Mahe a phehiloeng ka thata, mahe a halikiloeng.
  5. Meroho: radish, eiee e tala, konofolo, radish, linaoa, linaoa, pepere e monate, sorrel, sipin, salate. Li-mushroom li thibetsoe ho ja ka mofuta ofe kapa ofe.
  6. Litholoana: Litholoana tsa lamunu, monokotsoai o nang le asiti e ngata, joalo ka cranberries, lingonberries, hammoho le monate le ho leng thata ho o sefa - lifeiga, morara, libanana.
  7. Li-sweets: chokolete, meqolo, ice cream, linate leha e le life, lebese la kokonate.
  8. Lino: kofi, tee e tsoekere, metsi a phatsimang, kvass.

Tšebeliso ea joala leha e le efe e thibetsoe ka thata, hobane esita le tšebeliso ea eona e fokolang haholo e ka baka ho khutla le ho mpefala ha manyeme.

Pancreatitis Menyu

Motho e mong le e mong o tloaelane le poleloana e reng, "Metsoalle e metle ea sebete, mpa, makhopho - 'mele", ka hona ho bohlokoa ho tsoha tafoleng o ena le maikutlo a fokolang a tlala, ho ja karolo e ka lekanang letsohong la letsoho la hau le ho boloka maikutlo a khutsitse,' me nako ea lefu le tla ba bonolo. mme ho tla fola kapele.

Lijo tse ka bakoang ke pancreatitis ha li mpe joalo ka ha re li nahana, li ka fapana ka bongata, li monate ebile li bohlokoa ka ho fetisisa, li phetse hantle hape li bolokehile. Re u mema hore u ithute eona.

Letsatsi la pele

  • Lijoa tsa hoseng: omele e tsoang lehe le le leng, tee e fokolang e nang le bohobe,
  • Monko: Likotoana tse 2-3 tsa libiskiti tse nang le chisi,
  • Lijo tsa mots'eare: Li-gramme tse 150 tsa phofo ea buckwheat (e lokiselitsoeng), zucchini, e phehiloeng kapa e phehiloeng ntle le linoko le botoro, ligrama tse 100-150 tsa chisi ea chisi e nang le mafura a ka bang 9%,
  • Sekhahla: apole e halikiloeng, e tsoekere, kapa e phehiloeng ka ontong,
  • Lijo tsa mantsiboea: oatmeal ka metsi a boima ba ligrama tse 150-200, salate ea li-beets tsa grated (ho khoneha ka keketso ea lihoete tse phehiloeng).

Letsatsi la bobeli

  • Lijoa tsa hoseng: Ligrama tse 200 tsa chisi ea chisi ka tee kapa compote,
  • Monko: salate ea liapole tse tala tse phehiloeng le lihoete tse nokiloeng ka marotholi a 'maloa a oli ea meroho,
  • Lijo tsa mots'eare: Ligrama tse 200 tsa nama ea khomo e halikiloeng le langa le le lej kantle ho oli, lilithara tse peli tsa bohobe, ligrama tse 150 tsa oatmeal ka metsing.
  • Sekhahla: 250 ml ea jelly e tsoang ho monokotsoai / litholoana, tse nang le tsoekere e fokolang.
  • Lijo tsa mantsiboea: sopho ea meroho ntle le nama ligrama tse 300-400, khalase ea yoghur e mafura a tlase kapa lebese le halikiloeng le phehiloeng ntle le dyes le li-sweeteners.

Acute sethaleng sa phepo

Ntle le kalafo ea lithethefatsi, phepo e nepahetseng nakong ea maemo a hlobaetsang e phetha karolo e kholo ho fola.

le ka ho feteletseng ha pancreatitis. Ho khothaletsoa ke lingaka, haeba u latela lijo tse itseng, u thibele ho buuoa le ho phekoloa ka kalafo.

Ka ho eketsoa ke pancreatic pancreatitis, phepo e sa foleng e laetsoeng bonyane likhoeli tse 12. Bakeng sa nako e telele hakana, mesebetsi ea litho tsa ka mpeng e batla e khutlisetsoa ka botlalo 'me' mele oa motho o tloaetse phepo e nepahetseng.

Mokhoa ona o u lumella ho qoba ho oela hape nakong e tlang.

Ka lekhetlo la pele kamora ho pancreatitis e eketsehileng, mokuli o bontšoa phepo ea 5, e lumellanoang le ngaka e eang mabapi le botho le ho mamella lijo tse ling.

  • karohano ea lijo ho fihlela makhetlo a 6 ka letsatsi,
  • palo e nyane ea ho sebeletsa
  • nako ea pakeng tsa lijo ke lihora tse 3-4,
  • lijo tse futhumetseng
  • bonyane ba letsoai ka lijana,
  • Ha ho na lebaka leo u lokelang ho le sebelisa ka mokhoa o feteletseng.

Haeba motho e moholo a na le pancreatitis e eketsehileng, ho kenella sepetlele e tla ba tharollo e molemohali. Sebakeng sa sepetlele, lijo li tla tsamaisoa ka botlalo le tšitiso e fokolang ho phepo e nepahetseng.

Phepo e sa Foleng

Ka ho eketsoa ke pancreatitis e sa foleng, mokuli o lula a thahasella: "Nka ja eng?" Lijo li tla tšoana hantle le phepelo nakong ea ha a hlobaetsa, hobane matšoao a joalo. Maemong ana ka bobeli, mosebetsi o ka sehloohong oa seo o ka se jang ka pancreatitis e tla ba ho fokotsa mojaro ho manyeme.

Kenyelletsa lijo tse nang le protheine ea liphoofolo tse ngata tseo ho leng bonolo ho li ja. Ntle le ho sitoa, palo ea lik'habohaedreite tse rarahaneng li fokotsehile, 'me litlatsetso tsa mafura li batla li se na thoko ho menyu. Mafura feela e tla ba mafura a manyane a tlisoang lijong pele a ja. Lihlahisoa tse nang le pancreatitis li lula li le ncha feela.

Matsatsing a mabeli ho isa ho a mararo, mokuli o bontšoa "tlala, serame, khotso." E lumelloa ho noa tee e tsoekere, e fokolang ntle le tsoekere, moro oa rose rose, metsi a nang le liminerale ntle le khase. Ha u tlohela matsatsi a ho lapa, lijana tse sebetsang ka bonolo ho setho se kentsoeng butle-butle li hokahana. Ka letsatsi la 3-5, ho hlahisoa meroho ea meroho le decoction ea oats, e ntse e tsoela pele ho nka mokelikeli o thathamisitsoeng.

Qetellong ea beke ea pele ba ja litapole tse halikiloeng le lihoete, ba ja lijo-thollo tse kantle ho perela, harese le nyalothe.

Letsatsi la 7-10 le tšoauoa ka ho hlahisoa ha li-pastes tse bonolo ho tsoa ho tlhapi e phehiloeng kapa e nang le mohloa ea mefuta e tšoeu.
Beke kamora ho eketseha, lihlahisoa tsa lebese li kenngoa butle butle, ho qala ka chisi ea mafura a tlase le mafura.

Seo u lokelang ho se ja ka pancreatitis

Ho eketseha ha pancreatitis ho khetholloa ke sete e itseng ea lihlahisoa, tse tsamaisoang kapa tse phehiloeng.

Lethathamo leo u ka le jang ka pancreatic pancreatitis le lenyane haholo. Empa ka lebaka la likarolo tse qaqileng, motho ha a lule a lapile. Lijo tse nang le phepo e nepahetseng, hammoho le kalafo e nepahetseng ea mafura, ka sebele li tla fana ka sephetho sa bona sa matšoao a pancreatitis e matla.

E lumelletsoeng e kenyelletsa:

  1. Lithollo tsa joala le tse nang le metsi a mangata li tla ba motsoako oa lijo. Tlosa lijong e lokela ho ba perela, harese (harese), poone, nyalothe. Khetho e ntle e ne e tla ba li-buckwheat le lijo-thollo tsa raese. Bakeng sa lijo tsa mantsiboea, khetho ea bobeli u ka boela ua ja sparse semolina, oatmeal.
  2. Hoo e batlang e le meroho eohle ntle le hop, lieie, konofolo, li-eggplant, radish le li-turnips. Sopho ea meroho bakeng sa lijo tsa motšeare, meroho e halikiloeng, casseroles, litapole tse sa tsoakoang tse fapa-fapaneng, esita le li-salads tse futhumetseng.
  3. Litholoana ha li na bolokoe tse bolila, le lino tse tsoang ho tsona. U ka liapole tse tsoekere, fragole, liapole. Etsa bakeng sa ho haella ha litholoana ho tla thusa jelly e le litholoana tse tsoang ho bona, hoa khoneha ho ja monokotsoai.
  4. Nama ea mefuta e tlase e mafura: khoho, mohatla, veal, mmutla. Mokhoa oa ho itokisa: pheha kapa ho utsoa ka mokhoa oa li-cutlets, li-meatball kapa li-meatball.
  5. Litlhapi tsena li loile ebile li tšoeu ka tsela e ikhethang. Li-broth, tse phehiloeng, tse halikiloeng kapa tse sehiloeng, li ka sebelisoa.
  6. Bohobe bo tšoeu bo omisitsoeng. Bohobe bo tsoang phofo e 'ngoe ha bo khothalletsoe. Li-cookies tsa seneke kapa libiskiti ka bongata bo nyane.
  7. Lihlahisoa tsa lebese tse nang le liperesente tse nyane tsa dikahare tsa mafura: chisi ea cottage, kefir ka tlhokomeliso, e lebisa ho flatulence le bloating.
  8. Li-ammoth li hlapolotsoe ka metsi. Mahe a mofuta o mong a ke ke a jeoa.

Phepo e joalo e lebisa ho fokotsa bohloko le ho tlosa li-spasms tsa gastric.

Meroho le litholoana

Boemong ba pherekano, hoo e batlang e le meroho eohle e fetileng kalafo e nepahetseng ea mocheso e lumelloa. Ts'ebeliso ea meroho e ncha lijong tsa pancreatitis ha e lumelle.

Likomkomere, tamati, boholo ba cauliflower kapa broccoli, zucchini, mokopu, pepere ea tšepe, lihoete - khetho ea meroho e fapana. Motho o tlameha ho sebelisa monahano oa boitokisetso le ho kopanya feela.

Ho tsoa litholoana, liapole tse tsoekere, fragole, phaenapole, avocados, mahapu e lumelloa. Tharollo e ntle haholo e tla ba tlhahiso ea litholoana tse tlotsitsoeng, li-puddings, li-purees tsa litholoana le litholoana tse halikiloeng. Ho molemo ho ja litholoana ka 'nete kapa e sithabetseng - sena se tla fokotsa mojaro ho manyeme.

Nutle ea pancreatitis nakong ea ho eketsoa ho ke ke ha e-ba le nama.

Lethathamo la mefuta ea nama e nang le lijo:

Nama eohle e setseng e ntse e thibetsoe, le moroho o tsoang ho bona.

Lethathamo la lijana tsa nama le fapane haholo 'me e tla ba motsoako oa lijo bakeng sa pancreatitis e matla. Pheha nama, etsa li-cutlets tse fapaneng, li-meatball, li-meatball, li-meatball ho eona. Ntho feela ke hore u ke ke ua fepa nama ka sopho e chesang le Fry.

Seo u ka se jang ka exacerbation ea pancreatitis ke li-broth le litlhapi. Pollock, zander, pike le mefuta eohle ea litlhapi tsa noka, cod li na le thuso. Ho tsoa ho soufflé ea ho pheha, mouoane oa nama kapa litlhapi tse phehiloeng ntle le oli ntle le ho eketsa oli e tla ba tse loketseng.

Li-Sturgeon, mefuta ea litlhapi tsa salmon, litlhapi tsohle tse khubelu - trout, salmon e pinki, salmon le mackerel ha li kenoe lijong. Lijana tsohle tsa makenike tsa tlhapi le caviar ha li lumelloe.

Mehlala ea menus ea ho ata ha pancreatitis e nang le sejana sa tlhapi e kenyellelitsoeng ho eona: pollock soufflé le raese e phehiloeng bakeng sa lijo tsa mantsiboea, moro oa litlhapi tse nang le litapole bakeng sa lijo tsa motšeare.

Lihlahisoa tsa lebese

Lijo tsa ho eketsa pancreatic pancreatitis li kenyelletsa lihlahisoa tsa lebese tse nang le mafura a mangata: chisi ea chisi, kefir, yogurt, lebese le halikiloeng le phehiloeng, li-varenets. Se ke oa noa lebese lohle, hona ho lebisa ho lets'ollo. Ha ho khothalletsoe ho ja li-curls tse tsoekere le ice cream, kaha tsoekere e sebetsa ka mokhoa o halefisang ho mucosa ea gastric. U ke ke ua sebelisa cheeses ea mofuta ofe kapa ofe, ke chisi ea Adyghe feela e lumelloang. Tharollo e ntle e ne e tla ba bakeng sa lijo tsa hoseng tse bobebe tse koaelitsoeng ka liapole tse halikiloeng.

Lenaneo le na le lijo-thollo ka sesebelisoa:

  • oat, e nang le matla a koahelang,
  • raese
  • buckwheat
  • semolina.

Porridge e lokiselitsoe ka karolelano ea 1: 1 lebese ka metsi kapa ka metsi. Lithollo tsa lijo-thollo tse nang le metsi le tse halofo ea metsi li amohelehile.

A na ho khonahala liswiti

Lijo tse monate le lino tse hlasimollang bakeng sa pancreatitis li tšoaetsanoa. Keke, li-biscuits, likuku, chokolete, liswiti ha li kenyelletsoe ka thoko. Bakuli ba nang le pancreatitis ba lokela ho ba hlokolosi ho ja mahe a linotsi, tee e le 'ngoe ka letsatsi.

Bongata bo lekaneng bo lumelloa:

  • jelly
  • marmalade ntle le ho fafatsa tsoekere,
  • pastille
  • marshmallows.

Li-seasonings le lisose tsohle li matlafatsa manyeme ebile li hlohlelletsa tlhahiso ea lero la pancreatic. E lumelloa ho sebelisa litlama: dill, parsley, basil, safrone, li-clove, fennel, oregano, coriander, peo ea caraway, cilantro, litlama tsa Provence. Ha ua lokela ho sebelisa lekhasi la bay, lisose tse sa tsoaneng le li-seasonings ka mekotleng tse nang le lisebelisoa tse ngata tsa tlatsetso tsa lijo le tse bolokiloeng. Ho fokotsa bongata ba letsoai ho amohelehile lijana tsohle.

Palo ea mokelikeli e hlokahala ho boloka tekanyo ea letsoai la metsi. Lino tse lumelloang e tla ba:

  1. Metsi a nang le liminerale. Ke seno se ka sehloohong se nang le pancreatitis e feteletseng. Metsi a lokela ho nooa hora pele ho lijo ka likarolo tse nyane tsa 100-200 ml. E utloisa bohloko sebakeng sa epigastric, ka tsela e itseng e imolla letsoalo la setho se chesitsoeng.
  2. Tee e sa koaeloang le e fokolang ntle le litatso. Seno se joalo se ama butle gastric mucosa. Noa tee e tala, hibiscus le puer. Tee e nwa ho fihlela litara e le 'ngoe ka letsatsi.
  3. Liphetoho tsa litlama: chamomile, dill mane na, tse sa pheleng. Ho bohlokoa ho jella ka bongata bo fokolang, e le hore u se ke oa lematsa 'mele.
  4. Tšoaetso ea litlama.
  5. Kissel. Ts'oarello ea Mucous le viscous e ama hantle mpa le manyeme. Lebese le oat jelly e tla ba molemo.
  6. Litholoana tse entsoe ka litholoana tse se nang acidic, monokotsoai.
  7. Mabaoana a tsoang thekeng a rose a tlatselletsa 'mele ka livithamini le li-antioxidants tse hlokahalang, matsatsing a pele ho boloka mmele.
  8. Lero - apole le mokopu.
  9. Litholoana li nooa ho monokotsoai.
  10. Bolila lebese ka polokelo ea liprotheine tsa meroho le li-amino acid tse phetseng hantle. Ho se noe ho feta 100 di ml ka tlhokomeliso.

Ha ho na joalo ha u lokela ho noa kofi e matla, lino-mapholi tse tsoekere, linoko, kvass le lino tse nang le asiti tse ngata. Se ke oa nooa ha u ntse u ja, sena se nolofalletsa mosebetsi oa 'mele.

Lijo tse thibetsoeng le tlhekefetso ea lijo

Lijo tsa "pancreatitis" e matla e felisa ka botlalo ts'ebeliso ea lino tse tahang.

Seo u ke keng ua se ja ka pancreatitis:

  • nama e mafura, moroho oa nama, le lore,
  • bohobe bo bocha, ho kenyelletsa rolls, muffins, pie le pizza,
  • malee (linaoa, soya, lierekisi le tse ling),
  • lihlahisoa tsa lebese tse nang le mafura a mangata, chisi, hammoho le lebese,
  • liswiti le lino tse tsoekere (ice cream, chokolete, likuku),
  • lisose tsohle (mayonnaise, ketchup, mosetareta),
  • lero la litholoana tse bolila
  • kofi le tee e tsoekere,
  • ho tloha meroho: hop e tšoeu, radish, radish, eggplant,
  • ho tloha lijo-thollo: harese, harese ea pearl, poone le nyalothe,
  • soseji le nama e tsubang,
  • lijo tse potlakileng.

Lethathamo le joalo le nkuoa le sa phetheha ka ho eketsoa ha manyeme mme le tlatselletsoa ke mekhelo ho latela khetho le boemo ba bokuli ba mokuli.

Hopola hore phepo e nepahetseng bakeng sa ho pancreatitis hape ke senotlolo sa ho fola kapele le ho nyamela ka potlako matšoao a seng monate. Ho latela litlhahiso, ntlafatso e se e le teng bofelong ba beke ea pele. Se ke la lebala hore khafetsa phepo e nepahetseng e hlokahala nako e telele.

Letsatsi la boraro

  • Lijoa tsa hoseng: Ligrama tse 150 tsa lierekisi tsa raese ka lebese, makhopho a mabeli,
  • Monko: apole e le 'ngoe e halikiloeng ka chisi ea ntloaneng,
  • Lunch: 300 ml ea sopho e entsoeng ka mapheng a likhoho ka nama, selae sa bohobe, sopho e halikiloeng kapa e halikiloeng,
  • Monko: Likarolo tse peli tsa liapolekose tse omisitsoeng / jelly kapa yoghur (150-200 ml),
  • Lijo tsa mantsiboea: karoti puree ka boholo ba ligrama tse 150, cutlet e le 'ngoe bakeng sa banyalani.

Letsatsi la bone

  • Lijoa tsa hoseng: karolo ea Casserole ea Cottage chisi kapa chisi tse peli ntle le mahe le botoro, tee kapa moro oa hlaha o tsoileng le tsoekere.
  • Sekhahla: Ligrama tse 30 tsa chisi e thata
  • Lunch: sopho ea moro oa nama e nang le oatmeal kapa vermicelli, selae sa bohobe, patty kapa ho pheha nama e khabisitsoeng,
  • Sekhahla: litholoana jelly 150-200 dikgerama,
  • Lijo tsa mantsiboea: Ligrama tse 150 tsa litapole tse khotliloeng ntle le oli, ligrama tse 200 tsa tlhapi e besitsoeng, li-inflorescence tse peli tsa khaliflower e phehiloeng.

Letsatsi la bohlano

  • Lijoa tsa hoseng: cutlet e entsoe, ligrama tse 150 tsa grate e belisitsoeng, e belisitsoeng, tee,
  • Sekhahla: khalase ea metsi ntle le khase, likhara tse 2 kapa li-cookies tsa biscuit,
  • Lijo tsa mots'eare: moro oa meroho, lebese la buckwheat 100, ligrama tse 100 tsa khoho e phehiloeng, bohobe,
  • Sekhahla: khalase ea yogurt ea tlhaho
  • Lijo tsa mantsiboea: ligrama tse boima tse 200 tsa grate, tekanyo e lekanang ea salate e tsoang lierekisi tse belisitsoeng, lihoete, lihoete li tšeloe ke marotholi a mmaloa a oli, halofo ea marshmallow.

Letsatsi la botšelela

  • Lijoa tsa hoseng: mokopu o phehiloeng ka halofo ea khaba ea mahe a linotsi, khalase ea kefir, bohobe,
  • Monko: Ligrama tse 100 tsa chisi ea chate,
  • Lunch: soufflé e halikiloeng ka raese le khoho ka ontong, karolo ha ea lokela ho ba ligrama tse 300 feela, mouoane zucchini, moro oa hlaha o hlaha.
  • Monko: apere e halikiloeng kapa apole / jelly ea litholoana,
  • Lijo tsa mantsiboea: oatmeal ka metsing ligrama tse 200, ligrama tse 100 tsa veal e phehiloeng, tee e nang le khaba ea lebese, liapole tse 1 tse omisitsoeng.

Letsatsi la bosupa

  • Lijoa tsa hoseng: semolina porridge ka lebese - 200 ml, compote e monate e nang le bohobe,
  • Monko: applesauce / curd casserole - ligrama tse 100,
  • Lunch: 200 g ea puree ea meroho, patties ea litlhapi tse 1-2 g, khalase ea yogurt,
  • Monko: jelly kapa jelly e tsoang ho litholoana, litholoana - khalase e le 'ngoe,
  • Lijo tsa mantsiboea: moro oa khoho e nang le litapole le lihoete - 250-300 ml, selae sa bohobe, 1 beetroot e phehiloeng, tee e fokolang.

Hape, meroho le nama li ka tšeloa lero la tsona ntle le ho eketsa oli, ho khothalletsoa ho sebelisa lijana tse joalo, eseng pejana ho likhoeli tse 1,5 kamora nako ea ho fetoloa ha makhopho. Ka tumellano le ngaka, o ka hlahisa lihlahisoa tse ncha le ho holisa lijo ka lijana tse ling tse monate.

- Ja lijo tse matlafatsang tse nang le liprotheine tse ngata le lik'habohaedreite, u se ke ua ja ho feta tekano 'me u noe metsi a hloekileng a lekaneng, a ntse a le metsi. Melao e bonolo joalo ea phepo e tla thusa ho boloka mesebetsi ea manyeme, e lumelle lefu lena hore le se ke la tsoela pele le sebetsa e le thibelo e ntle le tloaelo e ntle bakeng sa lelapa lohle.

Lijo tsa "pancreatitis" e matla ka matsatsi a 10

Morero oa phepo e nepahetseng ho pancreatitis e hlobaetsang tlosa ho tloha pancreatic duct edema, ho ruruha le tšoaetso. Bakeng sa sena, tikolohong ea sepetlele, meriana e sebelisoa ka litokisetso tsa enzyme, antispasmodics, hammoho le ho itima lijo ka botlalo ka matsatsi a 'maloa ho qoba tšebeliso ea bongaka. Ho bolaoa ke tlala ho hlokahala ho emisa tlhahiso ea lero la gastric le pancreatic, ho fokotsa tšebetso ea enzymatic ka lebaka la khaello ea lijo seoping. Nakong ena, tšoelesa e tla fola.

Matsatsing a pele a ho eketsoa, ​​o hloka ho bolaoa ke tlala, o ka noella feela metsi a nang le liminerale ka alkali, empa ntle le khase, ho etsa mohlala, Borjomi, Essentuki No. 4, No. 20, Slavyanskaya, Smirnovskaya, tee e tala e tala kapa decoction ea rose letheka. Ho noa ho lokela ho nooa makhetlo a 4-5 ka letsatsi, 200 ml. Metsi a tla felisa ho tahoa hoa 'mele, ho thibela ho felloa ke metsi' meleng le tšebeliso ea phepo e ntle ea botsoali - ho thehoa ha ba tlohang ka sodium chloride le glucose 5%.

Haeba matšoao a pancreatitis e hlobaetsang a sa hlahe hape, eketsa ho lijo ka matsatsi a 3-5:

  • salate ea mucous e letsoai kapa moro oat,
  • litapole tse khotliloeng ntle le oli,
  • jelly e tsoang ka metsi
  • lijo-thollo tse nang le metsi: oatmeal (bala sengoloa sa rona: Lits'ebetso tse 3 tsa oatmeal), semolina, buckwheat, raese (tsohle li phehiloe ka metsi kapa lebese, ntho e ngoe le e ngoe e hloka ho ba fatše kapa fatše ka blender),
  • li-biscuits tse omeletseng
  • bohobe bo omisitsoeng.

Melao ea bohlokoa ea phepo e nepahetseng! Takatso ea khalori ea letsatsi le letsatsi ke likhalori tse 600-800, protheine ea letsatsi le letsatsi ke ligrama tse 15, ho fihlela li-gram tse 200. - lik'habohaedreite (o ka eketsa mahe a linotsi lijong). Mafura a thibetsoe.

O ka eketsa ho tsoa ho lino - tee e tala kapa e ntšo (e fokolang), eketsa tsoekere kapa mahe a linotsi - 1 tsp e 'ngoe le e' ngoe, kapa tee ka lebese, lero la beet ka 50 ml / letsatsi ka metsi a liminerale. Likhalori li nyolohela ho li-calories tse 1000 ka letsatsi, ho fihla ho 50 g - liprotheine, ho fihlela 250 g - lik'habohaedreite, ho fihlela ho 10 g / ka letsatsi - mafura. Bosiu, o hloka ho noa khalase ea metsi ka mahe a linotsi, morara o omisitsoeng (1 tsp), li-prunes (li-pcs tse 2-3.) Kapa ka yogurt ho felisa ho sokela.

Ho tloha matsatsing a 10 kamora tlhaselo, o ka eketsa litaba tsa khalori ea likhalori tse fetang 1000 / ka letsatsi, ho fihlela ho 300 gr. - lik'habohaedreite, ho fihlela ho 60 gr. - liprotheine, ho fihlela ho 20 gr. / Letsatsi - mafura. Tsoela pele ho ja lijo tse sa lomosoang.

Mehlala ea mohlala

Ka tlase ke lenane la matsatsi a 'maloa, lijo tse tšoanang li ka etsoa ka boithatelo motheong oa lenane la lihlahisoa tse lumelletsoeng.

MatsatsiHo jaMohlala oa lijo tsa "pancreatitis" tsa "pancreatitis"
Letsatsi la 1Lijoa tsa hosengSemolina kapa raese (ka metsing) - 150 gr., Litholoana: lamunu kapa apole. Tee e tala (ha e na matla) e khonahala ka mahe a linotsi (1 tsp.)
BrunchPumpkin puree - 50 gr., Li-cutlets tsa Steam tse tsoang matsoele a likhoho kapa tlhapi. Sopho ea Rosehip (risepe e ka tlase), mahe a linotsi - 1 tsp.
LunchMoro o lomisitsoeng ka tlhapi kapa nama ea nama ea khomo 200 gr., Litapole tse khotliloeng (ho tloha litapole kapa broccoli) - 100 gr., Cracker e entsoeng ka bohobe bo tšoeu. Bakeng sa sopho, o ka baka apole le mahe a linotši ka ontong, ntle le peel.
Tee e phahamengTee e nang le mahe a linotši le chisi e nyane (1% mafura)
Lijo tsa mantsiboeaProtein steam omlt ea mahe a 3, motsoako oa bohobe bo tšoeu. Puree ho tsoa ho meroho e lumelletsoeng - 150 gr.,
Pele o robalaMetsi a phehiloeng - senoelo se le 1 ka mahe a linotsi - 1 tsp. kapa yoghur.
Letsatsi la 2Lijoa tsa hosengOatmeal porridge ka lebese - 150 gr. Kissel kapa tee e tala (ha e na matla)
BrunchApole e halikiloeng ka chisi e bonolo ea Cottage
LunchSopho ea mokopu kapa sopho e entsoeng ka kholifulawa. Minced Meatballs
Tee e phahamengTee e tala e nang le likhechana tse peli tsa li-cookie tse sa omisitsoeng
Lijo tsa mantsiboeaRice-curd pudding -150 gr. Tee kapa Jelly
Pele o robalaRosehip moro - kopi e 1
Letsatsi la 3Lijoa tsa hosengLi-poroteine ​​tsa raese tse nang le joala - tse 150 g. Tai e tala e senang libisikiti tse omileng
Brunch1 apole e halikiloeng
LunchSopho ea lihoete, kholifulawa, litapole tse nang le nama ea khomo. Litholoana tse omisitsoeng tsa komporo
Tee e phahamengCottage chisi - 100 g, tee e tala
Lijo tsa mantsiboeaLitlhapi tse phehiloeng kapa tse halikiloeng tse nang le mafura a tlase
Pele o robalaTee e nang le lebese kapa kefir

Lisebelisoa tsa ho pheha

E ka sebelisa ka mor'a tlhaselo e matla ea pancreatitis palo ea lijo 5p (bala ka lijo Tafoleng ea 5) 'me u e latele selemo ho pota. Lijo li jeoa tse khotliloeng, ntle le letsoai, liprotheine li ka eketsoa - ho fihlela 100, gr., Ho fihlela 40 gr. - mafura, ho fihlela 450 gr. - lik'habohaedreite. Etsa bonnete ba hore u latela likhothaletso le mekhoa e fanoeng ke ngaka ea hau!

Bakeng sa decoction, o hloka 0.5 kg ea letheka le omisitsoeng la lilithara tse 4 tsa metsi. Hlatsoa monokotšoai, eketsa metsi, beha seno se belisitsoeng bakeng sa matsatsi a 4.Ha ho hlokahale ho pheha infusion, monokotšoai o lokela ho tšeloa metsi ka mocheso oa kamore. Seno sena se na le vithamine C. Hlokomela! kaha seno se nooa se bolila, etela ngaka pele u e nka.

Sopho ea tlhapi e sentsoeng:

Bakeng sa sopho, 0.5 kg ea litlhapi e bohlokoa (ho bohlokoa ho nka fillet ntle le masapo, cod, pike, pike perch), 1.5 a etsang lilithara tsa metsi kapa moro oa meroho, 50 ml. lebese, 1 tsp botoro.

Khaola litlhapi, tšela ka pane le metsi kapa moro, pheha ho fihlela hamonate. Tlosa litlhapi ka pane, e grind ka blender. Fafatsa lebese le lenyane ka saucepan 'me u le tšele oli, hang ha botoro e qhibilihile eketsa moro, tlisa ho pheha, empa u se ke oa pheha. Kenya litlhapi, pheha ka mocheso o tlase metsotso e seng mekae. Letsoai le ka eketsoa feela haeba ngaka ea hau e lumelletse!

Carrot le mokopu puree:

Bakeng sa sejana sena se monate o tla hloka mokopu (gr 300-400) le lihoete. Meroho ea makhapetla, khaola ka li-cm, 1.5-2 cm, pheha ka metsi a lekaneng. Tšela metsi, 'me u a tlohele hanyane haeba u batla hore litapole tse khotliloeng e be metsi haholo. Grind ka blender. Litapole tse khotliloeng li se li loketse!

E thibetsoe bakeng sa tšebeliso ea pancreatitis e matla:

  • joala
  • ja mafura kapa a halikiloeng,
  • ja lijo tse nang le mafura le li-bloating: li-legam, khalase, khábeche e tšoeu, li-turnips, rutabaga, lekhapetla / letlalo la litholoana le meroho, litholoana tse sa butsoang, monokotsoai kapa meroho.
  • lino tse tahiloeng tse nang le khalase e nang le khabeloa: kvass, kefir.

Lijo tse amanang le "pancreatitis" e sa foleng

Litlhaselo tsa "pancreatitis" e sa foleng li ka hlaha hang kamora lijo tsa motšehare, 'me e ne e le mahe a emeng, li-confectionery, litholoana tse tala, meroho, lino, lino tse batang, chokolete, lebese kapa ice cream. Khafetsa, metsoalle ea lefu lena e tla iponahatsa nako le nako: ho thunya, maikutlo a ho tlala kapa ho sithabela, hlama e "khomelletseng sefubeng", ho hlatsa ka linako tsohle.

Khahlano le semelo sa pancreatitis e sa foleng, lefu la tsoekere le ka hlaha habonolo mme ho thata ho tsoela pele - hape ke lefu le kotsi, leo ho hlokahalang ho latela lijo tse thata.

Lapeng lijong tsa pancreatitis e sa foleng, o ka kenyelletsa:

  • mabenkele a bohobe ba koro (o ka omisa bohobe ka boeona),
  • sopho ea meroho (e loketseng lipompo tsa malenge haholo, litapole, zucchini kapa sopho ea rantipole),
  • sopho ea lijo-thollo (ka semolina, oatmeal, buckwheat kapa raese),
  • nama - nama ea khomo kapa veal, khoho, nama ea mmutla. Ho betere ho utsoa, ​​ho baka kapa ho pheha.
  • li-omeletiki tsa mouoane ho tsoa mahe (likhomphutha tse 2-3.).
  • mefuta e mengata ea tlhapi e nang le mafura a tlase: flounder, pollock, cod, peche, pike perch, hake, perch kapa pike,
  • chisi ea chisi (e seng letsoai): o ka ja tse ncha kapa oa pheha li-puddings,
  • chisi - khetha mefuta e tlase e mafura, e sa lomosoang,
  • lijana kapa nakong ea ho pheha, o ka sebelisa botoro kapa oli ea soneblomo -10-15 gr.
  • tranelate e bolila, kefir (lihlahisoa tse tlase feela tsa mafura),
  • lijo-thollo - raese, perela ea perela, oatmeal, buckwheat, vermicelli (phepelo ea bona e lokela ho ba metsi kapa halofo ea metsi),
  • meroho e halikiloeng / sechu (se ke ua lebala hore o ke ke oa eketsa hop le tamati), o ka pheha kapa ho baka meroho feela,
  • mousses / jellies tse tsoang ho lino, likhomphutha tsa litholoana tse omisitsoeng (liapole, lipere, liapole)
  • litholoana (li entsoe ka foromo e halikiloeng kapa e halikiloeng ntle le letlalo)
  • litapole tse khotliloeng le litapole tse khotliloeng bakeng sa lijo tsa masea kapa tsa lijo,
  • litokisetso tsa multivitamin-mineral.

Lijo nakong ea ho ata ha pancreatitis

U lokela ho fetola lijo neng? Hangata, re nahana ka eona ha ho na le ho hong ho phoso 'meleng oa rona: ho nona haholo, mathata a metabolic, mafu a sa foleng. Lijo nakong ea ho ata ha pancreatitis ho hlokahala haholo, hobane kantle ho eona ho batla ho le thata ho hlaphoheloa ke lefu lena.

Ka ntlafatso ea pancreatitis, ho ja ho fanoa ka bonyane selemo se le seng. Nakong ena ea nako, mokuli o fana ka monyetla oa hore sistimi ea hae ea tšilo ea lijo e tsebe ho fola le ho tloaela mosebetsi o tloaelehileng.

Ha e le nako e matla ea bokuli ka boeona, joale ka matsatsi a mabeli ho isa ho a mararo a ho fetella, ho ja ho thibetsoe ka botlalo. Nakong ea a hlobaetsang, ho bohlokoa haholo ho theha phomolo e kholo bakeng sa tsamaiso ea tšilo ea lijo, mme, haholoholo, bakeng sa manyeme. Lekhetlong lena ho lokela ho sebelisoa ho tsitsisa mathata a metabolic, ho etsa hore ho be bonolo tlhahiso ea li-enzyme bakeng sa tšilo ea lijo.

Re pheta hape hore ho thata ho nka lijo matsatsing a pele. Haeba mokuli a nyoriloe, o ka tima lenyora la hau ka metsi a manyane a se nang khaline: Borjomi, Polyana Kvasova, Luzhanskaya, joalo-joalo.

Matsatsing a latelang, ho latela boemo ba mokuli, ho noa ho lumelloa le ho feta, butle-butle ho ea lijong tsa metsi tse se nang metsi le tse se nang metsi.

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Lijo tsa ho ja li-pancreatitis tse sa foleng

Ka ho eketsoa ke pancreatitis e sa foleng, hangata ho ja lijo tse nang le protheine ea carbohydrate. Mafura lijong a tlameha ho fokola: ke moroalo o moholo bakeng sa manyeme le botoneng ba nyooko. Ke oli e nyane feela e lumelloang.

Ka lebaka la lijo tsa protheine, lisele tse senyehileng tsa pancreatic lia tsosolosoa. Lik'habohaedreite ha lia thibeloa, leha ho le joalo, haeba ho na le lipelaelo tsa ho ba le lefu la tsoekere, joale lijo tse nang le lik'habohaedreite ha li khothalletsoe (tsoekere e bonolo, jeme, liswiti).

Ho bohlokoa haholo ho khutlisetsong tsamaiso ea tšilo ea lijo le ho itšireletsa mafung ke li-vithamine: vithamini A, C, bioflavonoids le sehlopha B.

Ho ja letsoai letsatsi le leng le le leng ho lokela ho fokola haholo (ho imolla ho ruruha ha tšoelesa e kulang), bonyane libeke tse 2-3.

Hoa hlokahala ho theha tekanyo ea khalsiamo e khonang ho matlafatsa marako a methapo le ho fokotsa boteng ba eona.

Ka ho eketsoa ke pancreatitis e sa foleng, o lokela ho chencha lijo tse nang le metsi le tse halikiloeng, tse fuoeng ka mofuthu, ntle le letsoai, linoko le linoko. Qalong, li-sopho tse khotliloeng, kefir e se nang acid e ngata, lijo-thollo tse nang le metsi a mangata (oatmeal, raese, semolina), litholoana tsa meroho, chisi e shapuitsoeng e nang le mafura a tlase le tee e fokolang e se nang tsoekere e lumelloa.

Ha nako e ntse e tsamaea, lenane la lijo lea eketseha: makhooa a lehe, jellies, nama e kolobisitsoeng ea mafura a tlase le lijana tsa litlhapi, ho eketsoa bohobe bo tšoeu bo omisitsoeng.

Hoa hlokahala ho ja ka mokhoa o kopanetsoeng ho thibela ho nona haholo. Ho ja hantle ho fihlela makhetlo a 6 ka letsatsi.

Ho ja lijo tse halikiloeng, tse tsubeloang, tse letsoai, tse khabeloang, lijo tse halikiloeng hammoho le nama e mafura le mafura, tranelate e bolila ea mafura, joala le muffin li thibetsoe.

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Lijo tsa ka mor'a lijo tse ngata haholo tsa manyeme

Kamora ho nyamela hoa matšoao a pancreatitis e matla le ho khutlisetsoa ha mosebetsi oa pancreatic, lijo ha lia lokela ho emisoa maemong afe kapa afe.

Pele ho tsohle, ja lijo ka mora ho mpefala hoa makhopho a pancreatitis, ho qoba tsoelopele ea lefu lena.

Lijo li phehiloe ka beseng e habeli, e phehiloeng kapa e phehiloeng ka ontong ka mafura a manyane.

U lokela ho ela hloko lihlahisoa tse joalo tse khothalletsoang hore li mpefatse pancreatitis:

  • makhapetla a masoeu, lilikonyana tse omisitsoeng tsa bohobe,
  • meroho e halikiloeng kapa sopho e bolila
  • bijoux
  • lijo-thollo (oatmeal, semolina, raese, barele, buckwheat) naheng e hloekisitsoeng,
  • oli ea limela
  • li-sopho tsa mucous le tranelate
  • nama e mafura a tlase, haholo-holo khoho kapa mmutla, e ka ba veal,
  • lihlapi tse mafura a tlase
  • lihlahisoa tsa lebese (tse ncha le tse senang acid),
  • litholoana tse halikiloeng, tse halikiloeng kapa tse phehiloeng,
  • compote e seng acidic, jelly, jelly, lero le qhibilihisitsoeng le hlapolotsoe ka halofo ka metsi,
  • makhooa a lee
  • palo e nyane ea litholoana tse kolobisitsoeng mobung.

Lijo le lijana tse latelang ha li khothaletsoe:

  • lipitsa tse ncha, ho baka,
  • mafura, nama e mafura le tlhapi,
  • sosebelisoa le lihlahisoa tse tsubang,
  • lihlahisoa tse letsoai le tse khaotsoang,
  • Lijo tse bolila
  • mafura a liphoofolo
  • linaoa, lierekisi, lensisi,
  • li-broths tse mafura tse ngata, tranelate e bolila le tranelate,
  • lijana tsa hop
  • chisi e thata
  • khábeche, radish, sorrel,
  • linoko, letsoai,
  • asene, mayonnaise, ketchup, lisose,
  • lijo tse halikiloeng
  • liswiti, likuku, lijo-thollo, ice cream, chokolete,
  • kofi, cocoa, lino tse khabisitsoeng ka khabone,
  • meea.

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Lisebelisoa tsa ho ja lijong tsa pancreatitis

Lijo tse nang le phepo e ngata ea pancreatitis li kenyelletsa lijo tse hlano ho isa ho tse tšeletseng ka letsatsi ka likarolo tse nyane. Ha ho na lebaka leo ho tlotloang lijo tse ngata ho lumelloang ho ka lumelloang.

Se ke la lebala hore matsatsing a pele a ho fetelletsa, ho ja ka kakaretso ho thibetsoe, o ka noa metsi a fokolang feela a nang le khase ntle le khase. Nakong e tlang, lijo li tla eketseha, 'me re tla u fa mohlala ka tlase.

Re fana ka lethathamo la lijo tse lekantsoeng bakeng sa beke e le 'ngoe. U ka rera ka mokhoa o ikemetseng bakeng sa lisebelisoa tse joalo ka lenane le lumelletsoeng.

Letsatsi la pele

  • Lijoa tsa hoseng. Half halofo ea sopho ea mucous, 100 ml ea metsi a ntseng a le teng.
  • Monko. Apole e halikiloeng ntle le lekhapetla.
  • Lunch Half halofo ea litapole tse khotliloeng ntle le botoro le letsoai, lebese.
  • Phutso ea mots'eare. Kissel, moreki.
  • Lijo tsa mantsiboea Buckwheat porridge, tee e fokolang le lebese.

Melao e akaretsang

Ho bitsoa lefu la pancreatic le bitsoang pancreatitis. Iron e etsa mesebetsi ea sekhukhu: e hlahisa insulin, lipocaine le glucagon, 'me ho nka karolo ho keneleng lijo ke secretion ea lero la pancreatic. Lisosa tsa tšenyo ea tsona ke lintho tse ngata: chefo e chefo, ho sithabela maikutlo, ho thibeloa ha makhopho a pancreatic, mathata a methapo ea mali, mafu a gallbladder le ducts, ho pepesehela lithethefatsi, mafu a tšoaetsanoang le a likokonyana.

Ho na le pancreatitis e bohloko le e sa foleng. Acanc pancreatitis e amahanngoa le enzymatic self-digestion (autolysis) ea manyeme, 'me maemong a tebileng, necrosis ea lithane tsa gland le litho tse haufi li bonoa. Hangata e hlaha ha o sebelisa meriana (methyldopa, Azathioprine, Li-5-aminosalicylates, marangrang, Furosemide, Cimetidine, Metronidazole) Maemong a halofo, sesosa sa nts'etsopele ea eona ke cholelithiasis, 'me karolo e' ngoe e amahanngoa le ts'ebeliso e mpe ea joala.

Pancreatitis e sa foleng - Boloetse ba nako e telele le bo tsoelang pele, bo tloaetseng ho mpefala. Ho na le mefuta e mengata ea kliniki:

  • asymptomatic
  • bohloko - bo sa bontšoe bohloko bo sa feleng, bo mpefatsang le ho feta,
  • khafetsa, ha bohloko bo hlaha feela nakong ea ho eketseha,
  • pseudotumorous - sebopeho se sa tloaelehang haholo, ha hlooho ea boteng e hola ka lithane tsa fibrous mme e eketseha.

Liphetoho tsa lithane ho "pancreatitis e sa foleng" li phehella, li tsoela pele ebile li lebisa ho ho hloleha ha mohlahare. Mokhahlelong oa pele, ts'ebetso ea methapo ea methapo e ea fokola, mme ha lefu le hlaha, tšoelesa eohle e ea ameha.

Matšoao, kalafo le phepo e nepahetseng ea pancreatitis

Matšoao a mantlha a pancreatitis e hlobaetsang ke bohloko bo boholo ba mpeng ba ho fetoha ho fapaneng ha lehae (ho hypochondrium e ka letsohong le letona kapa le letšehali, sekoti sa mpa, senyepa), belching, molomo o omileng, ho hlatsa haholo, ho nyekeloa ke pelo, feberu. Matšoao a itšetlehile ka hore na o senya hakae. Kahoo, tekanyo e bonolo e tsamaisana le ho hlatsa ka le leng, bohloko bo leka-lekaneng le boemo bo khotsofatsang ba mokuli. Ka tšenyo e kholo (ho ata ha necrosis ea tšoelesa), ho hlahisoa letšoao botaoa, mokuli o tšoenyehile ka bohloko bo boholo le ho hlatsa ho hoholo, hangata ho hlaha jaundice le peritonitis. Boemo bo akaretsang ba bakuli bo matla.

Phekolo e reretsoe ho:

  • ntoa khahlanong le ho tšoha le toxemia,
  • khatello ea ts'ebetso ea enzyme (tlala le proton pump inhibitors),
  • Ho felisoa ha bohloko.

Matšoao a Phekolo ea Dijo pancreatitis e bapala karolo e kholo matsatsing ohle a lefu lena. Bakuli ba nang le foromo e matla ba fuoa infusion kalafo le ho fepa ka probe e nang le motsoako bakeng sa phepo e nepahetseng. Boemong ba phepo e nepahetseng ba bakuli ba nang le boima bo tebileng ho isa tekano, ho phakeng ho bohlokoa - phetoho ea butle-butle ho tloha tlala ho ea ho lijo tse felletseng tsa mmele (palo ea kalafo) Lijo tse 5P).

Nakong ea phepo e nepahetseng, phepo e nepahetseng e hatella hyperfermentation ea gland mme e thusa ho fokotsa li-stasis ka ducts le secretion ea gastric. Lijo tsa ho fokotseha manyeme maemong a sa foleng li thusa ho ntlafatsa tšebetso ea tšoelesa, ho khutlisa mathata a phepo e nepahetseng le ho thibela ho oela hape.

Lijo tse amanang le pancreatitis e hlobaetsang

Ka sebopeho se matla sa lefu lena, bohloko bo boholo bo bonoa, Fermentemia (litekanyetso tse phahameng tsa li-enzymes tsa gland maling) le amylazuria (ka moroto).

Morero oa mantlha ke ho emisa tlhahiso ea lero la pancreatic, le fihlelwang ka ho hana ho ja lijo le phomolo e tiileng ea bethe. Le phello ea ponahalo le monko oa lijo ho mokuli ha li ratehe.
Melao-motheo ea phepo e nepahetseng nakong ena ke:

  • tlala le phepo e ntle ea motsoali,
  • kapele ka mor'a ho hlaseloa le ho utloa bohloko bo fokolang, phetoho ea phepo e nepahetseng e ea etsoa, ​​hobane mokuli o hloka protheine e felletseng,
  • Keketseho ea butle-butle ea lijo le ho hlahisoa ha lihlahisoa tse ncha,
  • keketseho ea butle-butle ea palo ea lijo le lihlahisoa tsa eona tsa khalori,
  • ho latellana le ho boloka mmele le ts'ebetso ea lik'hemik'hale nako e telele.

Matsatsing a pele, ho nooa ho lumelloa: metsi a nang le liminerale tsa alkaline (Borjomi, Smirnovskaya, Essentuki №17), moro oa rosehip, metsi a phehiloeng, tee e fokolang. Li hloka ho nkoa ka mocheso oa kamore le likarolo tse nyane. Nako ea ho itima lijo hangata hangata ke matsatsi a 1-3, ho latela boemo ba mokuli. Ho na le maikutlo a 'maloa mabapi le mofuta oa ho itima lijo. Ba bang ba lumela hore hoa hlokahala ho khetholla tšebeliso ea maro a metsi. Ba bang ba tloaetse taba ea hore mokuli o lokela ho sebelisa lilithara tse 1.5-2 tsa mokelikeli.

Lijo tse ling hape li itšetlehile ka boemo ba mokuli, 'me likhetho tse peli tsa ho ja li laetsoe ka tatellano.

Khetho ea pele e bonts'oa kamora pancreatitis e hlobaetsang le ho eketseha ho matla ha bokuli. Khetho ena ea lijo e khothalletsoa kamora matsatsi a tlala (hangata ho tloha ka letsatsi la boraro), hobane e baka khotso e kholo bakeng sa tšoelesa mme e tlosa bohloko.

Kamora tlhaselo, ho ja khafetsa (ho fihlela makhetlo a 8) le ka likarolo tse nyane haholo, ho tloha ho 50-100 g, ho hlokahala. Ha e tsamaisane le litekanyetso tsa 'mele, ka hona e khothalletsoa nako ea matsatsi a 4-7.

Lijo li na le lijo tse phehiloeng tse nang le mekhahlelo e mengata ea metsi, mme ke ka letsatsi la 6 feela ho lumelloang lijo tsa semi-viscous. Lijo tse nang le lik'habohaedreite hanyenyane li hlohlelletsa secretion ea pancreatic, ka hona e khothalletsoa hang ka mor'a tlala. Haeba u penta motšehare, ebe ka letsatsi la pele le la bobeli u ka:

  • lijo-thollo tse khotliloeng
  • li-sopho tsa mucous tse sa sebetsoeng - li-decoctions tsa lijo-thollo (nyalothe, grits tsa poone ha li kenyelletsoe),
  • li-decoction tsa meroho,
  • tee e fokolang le tsoekere,
  • o felisitse litholoana
  • bohobe bo tšoeu ba khale,
  • jelly le jelly e tsoang lero la litholoana ka kenyelletso ea xylitol.

Kamora matsatsi a mabeli, lihlahisoa tsa protheine li hlahisoa butle-butle lijong tsa lik'habohaedreite:

  • ho tloha ka letsatsi la boraro - patse e boreleli, souffle, curd puddings ho tloha non-acid curd (hangata e sebelisa calcined curd),
  • Mahe a 1-2 ka letsatsi (mohloa o ommeng),
  • ho tloha ka letsatsi la bone - lijo-thollo tse lebeseng le sopho ea tranelate tse tsoang nama e phehiloeng,
  • ka letsatsi la botšelela, eketsa botoro ho lijana, sopho e se e lumelletsoe meroho (hop e sa kenngoeng) le limela tsa meroho (rantipole, litapole, beetroot) li lumelloa,
  • ho tloha ka la 7, ho hlahisoa soufflé ea nama le tlhapi ka har'a lijo, 'me ho tloha ka letsatsi ho fanoa ka li-cutlets tse 10, nama ea khomo, katse, khoho, tlhapi ea tlhapi (mafura, letlalo le mafura li tlosoa).

Ka ho fokotseha ha bohloko le ntlafatso ea tšilo ea lijo, phepelo ea lijo le khetho ea eona ea bobeli e sebelisoa (e boetse e sebelisoa bakeng sa phello e sa hlakang ea pancreatitis e sa foleng). Kamora ho pancreatitis e hlobaetsang, mokuli o lokela ho ba lijong ka likhoeli tse 6-12. Lijana tsohle li phehiloe ka foromo e phehiloeng kapa e nang le enjene, e hlakoloa pele, 'me nakoana hamorao - e sa tsoa khethoa. Kaha melao-motheo ea ho boloka chelete e bolokiloe, lijo ha li bake tsoalo e matla.

Lijo tse amanang le pancreatitis le cholecystitis

Ka lebaka la ts'ebetso e sa sebetseng ea gland, gallbladder e kenella ts'ebetsong. Hangata, khahlano le semelo sa "pancreatitis" e hlaha cholecystitisempa eseng ka ho fapana. Psychology e kopaneng - cholecystopancreatitis e bonahatsoang ke bohloko ho epigastrium, mokokotlo oa fetid ea metsi. Hangata e kopantsoe le Reflux ho tloha duodenum ho ea mpeng, e bakang ho hlonama ka hanong. Mafu a na le lisosa tse tloaelehileng, ka hona phepo e nepahetseng e tšoana hantle. Pele ho tsohle, phepo e ka sehloohong bakeng sa maloetse ana ke lijo. Lenane la 5.

Matsatsing a pele, ka ho mpefatsa ha cholecystitis, ho itima lijo ka botlalo ho etsoa ho eketsa ho boloka nako. U ka noa tee e fokolang, moro o hlaha o hlaha. Ho tloha ka letsatsi la boraro le bontšitsoeng Lijo palo ea 5Vho sa kenyelelloe lintho tse khopisang. Mokuli o ho eona matsatsi a 4-5. Ho pancreatitis e hlobaetsang le cholecystitis, lijo li phehoa ntle le letsoai ebe li tšeloa - tsena ke sopho le mashed, masouff, litapole tse khotliloeng. Lijo tsa khafetsa ka likarolo tse nyane li bohlokoa.

Lijong li hlahisoa:

  • sopho ea mucous (decoction ea oat, semolina le li-groats tsa raese),
  • lijo-thollo tse halikiloeng metsing ka tlatsetso ea lebese le ntle le oli,
  • meroho ea limela, likhomphutha tse khotliloeng,
  • batsotsi ba bosoeu
  • nama e phehiloeng (e kolobisitsoe), tlhapi e phehiloeng le chisi e nang le mafura a tlase.

Li-cookie tsa ho pheha, tse fanoeng karolong e lumellanang, li ka sebelisoa le psychology ena e kopaneng.

Lijo tse amanang le pancreatitis le gastritis

Haeba pancreatitis e amana gastritis kapa gastroduodenitis, joale lijo li fetotsoe ka tsela e itseng, haholo-holo nakong ea ho eketseha, ha mokuli a amehile ka bohloko bo boholo le bothata ba ho hlobaela dyspeptic. Ho ba teng ha gastritis kapa gastroduodenitis ho kenyelletsa tlhoko ea ho atamela lijo ka hloko le ho sebelisa phepelo ea phepelo ea phepo e telele, 'me nakong ea ho eketsoa, ​​fetohela ho Palo ea lijo 1Ae tšoauoa ka thibelo e phahameng ea litlamorao tsohle ho mucosa. Hona ke ho fokotseha ha palo ea liprotheine le mafura, thibelo ea letsoai, lijo tse khotliloeng le metsi a lona a tšoanang. E abetsoe ka mokhoa o tšoanang Lethathamo 1Bho ba le lithibelo tse fokolang.

Ka gastroduodenitis le pancreatitis, lijo le tsona lia tšoana: kenyelletsa lijana - likokoana-hloko tsa secretion ea mpa, sebelisa lijo tse tsoang ka metsi kapa tse tsoekere tse phehiloeng le tse halikiloeng. Litholoana tse sa koaheloang ke letlalo le lijo tse nang le mafura a mangata ha li lumelloe.

Lisebelisoa tsa lijo li na le sopho tse khotliloeng (semolina, oatmeal, lijo-thollo tsa raese) ka kenyelletso ea motsoako oa lehe le botoro. Meroho e halikiloeng e eketsoa ka sopho. U ka ja litapole, beetroot le puree ea rantipole ka tranelate kapa lebese. Nama, lihlapi le likhoho li entsoe ka mokhoa oa soufflé, li-cutlets le li-dumplings. Borena bo lumelletsoeng, chisi e ncha e ncha, empa boteng ba pancreatitis, mokuli a ka 'na a se ke a mamella lebese lohle, ka hona phepelo e lokisoe.

Ts'ebetso e tsoetseng pele ho manyeme e kenyeletsa le Lisele tsa langerhanse lebisang khaellong ea insulin le nts'etsopele lefu la tsoekere. Ho tsoekere le pancreatitis, phepo ea mantlha ke Tafole ea 5Pempa e kenyelletsa lijo tse nang le lik'habohaedreite tse bonolo tse tsoang habonolo: semolina, litapole, raese, oatmeal, confectionery, bohobe bo tšoeu, tsoekere le liswiti.

Bohobe ba lefu la tsoekere kapa phofo e putsoa e lumelloa, empa e na le moeli (250 g). Ha li-cutlets tse phehiloeng, ha ho khothalletsoe ho eketsa bohobe ho nama e halikiloeng, ho molemo ho sebelisa chisi e ncha. Lisebelisoa tse tsoekere tse fapaneng li sebelisoa lijong, ka hona, jellies, mousses, compotes le jelly li lokiselitsoe ka saccharin kapa xylitol. Lihlahisoa tsa lik'habohaedreite li lokela ho ajoa ka ho lekana letsatsi lohle kapa tšebeliso ea tsona e lokela ho kopanngoa le ts'ebeliso ea lithethefatsi tsa antidiabetes.

Lihlahisoa tse lumelletsoeng

Lijo tsa "pancreatic pancreatitis" li kenyeletsa:

  • Li-Cereals: semolina, oatmeal, buckwheat, raese. Porridge e phehiloe ka metsi, fry, eketsa metsi kapa lebese, e ba tlise ka mokhoa o tsitsitseng oa viscous. Haeba u pheha porouta ho tsoa ho phofo (buckwheat le raese), sena se thusa haholo ts'ebetsong ea ho pheha.Souffle e ka etsoa ka raese le semolina ebe e tšeloa ka jelly, jeme kapa jeme. Pearl harese, nyalothe, poone le mabele li lekantsoe lijong.
  • Litapole tse phehiloeng le tse halikiloeng, mokopu, zucchini, lihoete, lierekisi tse tala, liapole, kholifulawa. Kamora nako, e lumelloa ho ja lihoete tse tala le mekopu ka sebopeho sa grated, tamati e halikiloeng le likomkomere tse halikiloeng.
  • Sopho e lokiselitsoe ho meroho ea meroho le meroho e grated e kenngoa ho tsona. O ka pheha sopho e phehiloeng. Lithollo tse lumelletsoeng li eketsoa sopho, li phehiloe hantle kapa li felisitsoe. Meroho e halikiloeng hantle e ka eketsoa sopho, empa e ke ke ea halikisoa. Li-sopho li na le tranelate e bolila, tranelate, botoro.
  • Litlhapi tse nang le mafura a tlase li entsoe, li phehiloe ka sengoathoana kapa li entsoe ka mokhoa oa li-cutlets. Pech e ratoang, hake, cod, carp e tloaelehileng, Pike, pollock, perch, whiting e putsoa. Litlhapi tse nang le steamed ha li lumelloe, tse phehiloeng ka sopho ka metsi mme lintho tsohle tse ho eona li bolokiloe.
  • Bakeng sa ho pheha, khetha nama ea khomo, mmutla, veal, khoho. Nama e sebelisoa ka mokhoa oa lihlahisoa tse nang le minced (feela li-meatball, souffle, li-meatball, li-meatball, li-dumplings), tse tsamaisitsoeng. Kholo e phehiloeng le mmutla li ka jeoa likoto.
  • Lihlahisoa tse tlase tsa lebese. Lebese le lumelloa ho eketsoa lijana, hobane botlalo ha bo mamelloe ke bakuli. U ke ke ua ja chisi e nang le mafura a mangata haholo, pheha li-casseroles le li-puddings tse tsoang ho eona. Ka khaello ea khalsiamo, ho molemo ho sebelisa chisi e halikiloeng. Bolila tranelate - nate ea lijana. U ka kenya chisi e bonolo ka grated form.
  • Bohobe ba koro, ke khale feela ho qoba ho thunya. Lijo li fana ka tšebeliso ea li-cookies tse se nang botoro (li-biscuits).
  • Li-ammeli ke protheine e ngata (lehe le le leng ka letsatsi).
  • U ka pheha lisose ka moro oa meroho ka tlatsetso ea tranelate e bolila le lebese (se ke oa fafatsa phofo).
  • Baked - liapole tse monate. Ho sebelisoa litholoana tse omisitsoeng. Ho tloha litholoana tse monate etsa jeme, jelly, mousse, lipompong. Litholoana tse tala le monokotsoai lia lumelloa, empa li lokela ho felisoa.
  • Kamora ho ekeletsoa, ​​mafura a kenngoa ka hloko lijong, pele - botoro, 'me joale - soneblomo e ntlafalitsoeng.

Meroho le meroho

zucchini0,60,34,624 broccoli3,00,45,228 kholifolaoa2,50,35,430 litapole2,00,418,180 lihoete1,30,16,932 likomkomere0,80,12,815 tamati0,60,24,220 mokopu1,30,37,728 liapole0,40,49,847

Lithollo le lijo-thollo

buckwheat groats (kernel)12,63,362,1313 semolina10,31,073,3328 oat groats12,36,159,5342 raese6,70,778,9344

Confectionery

jeme0,30,263,0263 jelly2,70,017,979 marshmallows0,80,078,5304 litholoana le melee ea marang-rang0,40,076,6293 pastille0,50,080,8310 maria cookies8,78,870,9400

Lihlahisoa tsa nama

nama ea khomo18,919,40,0187 mmutla21,08,00,0156 sefuba sa khoho se phehiloeng29,81,80,5137 fillet e phehiloeng ea turkey25,01,0-130 mahe a likhoho12,710,90,7157

Litlhapi le lijo tsa leoatleng

flounder16,51,80,083 pollock15,90,90,072 bosoeu16,10,9-72 cod17,70,7-78 hake16,62,20,086 pike18,40,8-82

Lijana le li-compotes

lero la apricot0,90,19,038 lero la rantipole1,10,16,428 lero la perekisi0,90,19,540 lero la mokopu0,00,09,038 lero la rosehip0,10,017,670

* data ke ka 100 g ya sehlahisoa

Lihlahisoa tse tlatsitsoeng ka botlalo

Phepo e nepahetseng ea ho ruruha makhopho a makhopho ha ea lokela ho ba:

  • Meroho ea mahoashe e kopaneng (rutabaga, hop, radish, turnip, eggplant, radish), li-legumes, li-mushroom.
  • Sopho bakeng sa moroho (nama / khoa / tlhapi), borsch, sopho ea beetroot, sopho ea hop, okroshka.
  • Litlhapi tse mafura, nama, khantsi le nama ea makhapetla, lijana tsohle tse halikiloeng, sechu le tlhapi, nama e tsubang, caviar ea tlhapi, tlhapi e letsoai, soseji, lijo tse ka makotikoting.
  • E qosa ka lebaka la litaba tse fetelletseng k'holeseterole.
  • Rye le bohobe bo bocha ba koro, confectionery le tranelate, likuku, pastry puff, muffin, lijo-thollo tse halikiloeng, lipitsa tse halikiloeng, lipanekuku, li-pancake tsa chisi le li-pancake.
  • Mabele a Crumbly (ntle le harese ea perela, poone, nyalothe le harese).
  • Meroho e sa tsoakoang le litholoana li lokela ho hlahisoa ka hloko. Boemong ba pele, li sebelisoa li phehiloe kapa li phehiloe.
  • A qheleloa ka thōko: kofi e ntšo e tšoeu, chokolete, mahe a linotsi, lero la morara, ice cream, jeme, cocoa, lino tse nang le khaba tse entsoeng ka khabone le joala.
  • Mahe a halikiloeng le a phehiloeng ka thata, tranelate, chisi e mafura ea acidity e ngata, lebese le mafura le chisi e letsoai e nang le letsoai.
  • Ho pheha mafura, litlolo, linoko le linoko (pereeradish, litlama tse nokiloeng, ketchup, mosetareta, pepere, mayonesi).
  • Litholoana tse nang le lik'habohaedreite tse bonolo (libanana, morara, mehla) - li ka baka ho thunya.

Sosebelisoa

soseji e tsubelletsoeng9,963,20,3608 kuku e tsubelletsoeng27,58,20,0184 letata16,561,20,0346 otla sekho19,028,40,0337 goose16,133,30,0364

Mafura le mafura

botoro0,582,50,8748 oli ea soneblomo0,099,90,0899

Lino tse bonolo

metsi0,00,00,0- metsi a liminerale0,00,00,0-

Lijana le li-compotes

lero la apricot0,90,19,038 lero la rantipole1,10,16,428 lero la perekisi0,90,19,540 lero la mokopu0,00,09,038 lero la rosehip0,10,017,670

* data ke ka 100 g ya sehlahisoa

Lihlahisoa tse tlatsitsoeng ka botlalo

Phepo e nepahetseng ea ho ruruha makhopho a makhopho ha ea lokela ho ba:

  • Meroho ea mahoashe e kopaneng (rutabaga, hop, radish, turnip, eggplant, radish), li-legumes, li-mushroom.
  • Sopho bakeng sa moroho (nama / khoa / tlhapi), borsch, sopho ea beetroot, sopho ea hop, okroshka.
  • Litlhapi tse mafura, nama, khantsi le nama ea makhapetla, lijana tsohle tse halikiloeng, sechu le tlhapi, nama e tsubang, caviar ea tlhapi, tlhapi e letsoai, soseji, lijo tse ka makotikoting.
  • E qosa ka lebaka la litaba tse fetelletseng k'holeseterole.
  • Rye le bohobe bo bocha ba koro, confectionery le tranelate, likuku, pastry puff, muffin, lijo-thollo tse halikiloeng, lipitsa tse halikiloeng, lipanekuku, li-pancake tsa chisi le li-pancake.
  • Mabele a Crumbly (ntle le harese ea perela, poone, nyalothe le harese).
  • Meroho e sa tsoakoang le litholoana li lokela ho hlahisoa ka hloko. Boemong ba pele, li sebelisoa li phehiloe kapa li phehiloe.
  • A qheleloa ka thōko: kofi e ntšo e tšoeu, chokolete, mahe a linotsi, lero la morara, ice cream, jeme, cocoa, lino tse nang le khaba tse entsoeng ka khabone le joala.
  • Mahe a halikiloeng le a phehiloeng ka thata, tranelate, chisi e mafura ea acidity e ngata, lebese le mafura le chisi e letsoai e nang le letsoai.
  • Ho pheha mafura, litlolo, linoko le linoko (pereeradish, litlama tse nokiloeng, ketchup, mosetareta, pepere, mayonesi).
  • Litholoana tse nang le lik'habohaedreite tse bonolo (libanana, morara, mehla) - li ka baka ho thunya.

Lethathamo la Lihlahisoa Tse Sirelelitsoeng

Meroho le meroho

Liprotheine, gMafura, gLik'habohaedreite, gLik'halori, kcal
meroho e halikiloeng1,50,25,530
eggplant1,20,14,524
rutabaga1,20,17,737
peas6,00,09,060
khábeche1,80,14,727
eiee1,40,010,441
matsuane19,06,061,0364
pepere ea salad1,30,05,327
parsley3,70,47,647
radish1,20,13,419
radish e tšoeu1,40,04,121
dill2,50,56,338
linaoa7,80,521,5123
horseradish3,20,410,556
spinach2,90,32,022
sorrel1,50,32,919
libanana1,50,221,895
morara0,60,216,865
li-mushroom3,52,02,530
li-mushroom tse khoriloeng2,20,40,020

Nate le litholoana tse omisitsoeng

linate15,040,020,0500
morara o omisitsoeng2,90,666,0264
lipeo tsa sonobolomo22,649,44,1567
mehla2,50,569,2274

Lithollo le lijo-thollo

grits tsa poone8,31,275,0337
Millet groats11,53,369,3348
harese groats10,41,366,3324

Flour le pasta

bijoux10,41,169,7337
dumplings11,912,429,0275

Lihlahisoa tsa bakery

li-buns tse monate7,99,455,5339
bohobe ba rye6,61,234,2165

Confectionery

khalase ea pastry0,226,016,5300
hlama e kgutshwane6,521,649,9403
ice cream3,76,922,1189
chokolete5,435,356,5544

Lihlahisoa tse tala le li-seasonings

mosetareta5,76,422,0162
mayonnaise2,467,03,9627

Lihlahisoa tsa lebese

lebese 4,5%3,14,54,772
tranelate 35% (mafura)2,535,03,0337
tranelate e shapuoe3,222,212,5257
tranelate e bolila 30%2,430,03,1294

Kase le chisi

chisi ea parmesan33,028,00,0392

Lihlahisoa tsa nama

nama ea kolobe11,449,30,0489
mafura2,489,00,0797
Bacon23,045,00,0500

Sosebelisoa

soseji e tsubelletsoeng9,963,20,3608
kuku e tsubelletsoeng27,58,20,0184
letata16,561,20,0346
otla sekho19,028,40,0337
goose16,133,30,0364

Litlhapi le lijo tsa leoatleng

ho tsuba litlhapi26,89,90,0196
caviar e ntšo28,09,70,0203
granular salmon caviar32,015,00,0263
salmon19,86,30,0142
lihlapi tsa makotikoting17,52,00,088
salmon21,66,0-140
trout19,22,1-97

Mafura le mafura

mafura a liphoofolo0,099,70,0897
ho pheha mafura0,099,70,0897

Lisebelisoa tsa Pancreatic Infenzaation (Lijo)

Lisebelisoa tsa phepo e nepahetseng bakeng sa pancreatitis e matla li batla li haella. Karolong ea pele ea kalafo ea lijo, lijana lijong li fumaneha feela ka foromo e phehiloeng le e halikiloeng. E lumelletsoe ho ja 50 g ea mabenkele a tsoang bohobe bo tšoeu. Lisebelisoa tsa beke li ka fetoloa, haeba o kenyelletsa lijo-thollo tse nang le metsi le tse se nang mahlaka a tsoang lithong tse fapaneng (ntle le millet), soufflé le litapole tse khotliloeng ho tsoa ho meroho e lumelletsoeng.

Bakeng sa letsatsi le leng le le leng u hloka ho pheha chisi e ncha e sa lomosoang ea cottage. E lokiselitsoe ho tloha lebese, e eketsa calcium chloride nakong ea ho chesa, ka hona, chisi ea khalase e senang acid e fumanoang e fumanoa. Motheong oa eona, o ka etsa pasta, souffle le puddings tsa moholi. Lebese le lumelloa feela e le tlatsetso ea lijana (lijo-thollo tse nang le lebese, sopho ea tranelate). E lumelletsoe mahe a 1-2 ka letsatsi - e phehiloeng ka bonolo, omele ea protheine kapa moholi.

Bakeng sa lijo tse theolelang, lijo tsa motšeare kapa tsa mantsiboea, mokuli a ka fuoa liapole tse halikiloeng kapa sechu ka mokhoa oa litapole tse khotliloeng, jeli, jelly ea litholoana, likhomphutha tse khotliloeng (o ka sebelisa litholoana tse omisitsoeng le tse ncha). Botoro e nyane e eketsoa lijana tse felileng. Haeba u e nahana ka mots'eare, joale e tla shebahala tjena:

Lijoa tsa hoseng
  • porridge e kolobelitsoeng ka metsi
  • souffle ea chisi e tsoang,
  • tee e fokolang.
Lijoa tsa hoseng tsa bobeli
  • apple apole
  • lero la rosehip.
Lunch
  • semolina sopho e nang le lihoete tse halikiloeng,
  • paseka ea nama ea khomo
  • compote.
Tee e phahameng
  • meroho e halikiloeng.
Lijo tsa mantsiboea
  • porridge ea raese e nang le metsi a mangata,
  • souffle ea litlhapi
  • tee
Bakeng sa bosiu
  • phallo ea rosehip.
Lijoa tsa hoseng
  • lierekisi tsa raese tse khotliloeng hantle,
  • chisi e halikiloeng,
  • tee
Lijoa tsa hoseng tsa bobeli
  • apolesaise.
Lunch
  • sopho e entsoeng ka setlama le meroho,
  • likhoele tsa likhoho,
  • jelly.
Tee e phahameng
  • steam omelet,
  • lero le belisitsoeng.
Lijo tsa mantsiboea
  • Fish Steak
  • litapole tse khotliloeng
  • tee
Bakeng sa bosiu
  • yoghur.
Lijoa tsa hoseng
  • lierekisi tsa raese tse nang le lebese,
  • proteke omelet,
  • tee e fokolang.
Lijoa tsa hoseng tsa bobeli
  • chisi ea grate e nang le jelly.
Lunch
  • khalase ea khalase ea khalase,
  • khoho ea likhoho
  • phallo ea rosehip.
Tee e phahameng
  • apole e entsoeng ka lekhapetla le perela.
Lijo tsa mantsiboea
  • li-dumplings tsa litlhapi
  • meroho e halikiloeng
  • lero.
Bakeng sa bosiu
  • kefir.

Lijo tse ling li kenyelletsa phepelo ea lijo. Ha o fetohela molemong oa mofuta o atolositsoeng, lijana tsa mantlha li tšoana, empa lihlahisoa (meroho le litholoana) li ka se li sa jeoe tse sa qhekelloang, empa hamorao - ka mokhoa o tala. Palo ea bohobe ba koro e nyolohela ho 300 g, botoro ho 20-30 g ka letsatsi, li-cookies tse omileng tse sa koaeloang li lumelloa.

Kaha phepo e nepahetseng molemong oa ho e tlohella e bohlokoa haholo, hoa utloahala ho nahana ka ho qaqileng haholoanyane ka menu ea phepo e nepahetseng ea pancreatitis. Sopho e phehiloe ka mokhoa o ts'oanang - ka lijo-thollo le meroho ebile e ka ba le vermicelli. Ts'ebeliso ea okroshka, sopho ea hop le borsch ha e lumelloe. Nama e lokela ho ba ntle le tendon le mafura. E phehiloe ka foromo e phehiloeng le e halikiloeng (li-meatball, litapole tse khotliloeng, soufflé, masapo, khomo e tšetsoeng khomo ea stroganoff). Kuku, mmutla le veal di ka jeoa ka likoto. Litlhapi tse nang le mafura a tlase li lumelloa ka sekhechaneng se phehiloeng kapa sehiloeng.

Lijana tsa lijo-thollo, lijo-thollo tse halikiloeng le bijoux tse phehiloeng li eketsoa lijong. Lijo-thollo tsa loase, harese, poone, barele ea perela le lijo-thollo tsa nyalothe e ntse e lekantsoe. Ho tsoa ho meroho, kholifulawa, li-beet, mokopu, lierekisi tse tala lia eketsoa. litholoana tse halikiloeng tse butsoitseng le monokotsoai. Lihlahisoa tsa lebese li nka mafura a tlase, kefir e senang asiti, tranelate e bolila lijana. Menyu ea mohlala ea lijo tsa "pancreatic pancreatitis" e ka shebahala tjena:

Lijoa tsa hoseng
  • mahe a makakiloeng
  • lebese la buckwheat, porridge e phehiloeng hantle,
  • tee
Lijoa tsa hoseng tsa bobeli
  • chisi ea chisi e nang le jelly.
Lunch
  • sopho ea rantipole,
  • patties tsa nama ea khomo
  • lierekisi tsa raese
  • tlhahiso ea rosehip.
Tee e phahameng
  • lero.
Lijo tsa mantsiboea
  • li-cutlets,
  • meroho e halikiloeng
  • li-cookies tsa biscuit
  • compote.
Bakeng sa bosiu
  • kefir.
Lijoa tsa hoseng
  • porridge e ka hare
  • mahe a makakiloeng
  • chisi e sa lomosoang
  • tee
Lijoa tsa hoseng tsa bobeli
  • cheesecake tse halikiloeng ka lihoete,
  • lero.
Lunch
  • sopho ea nama ea nama
  • souffle ea nama
  • mokopu puree e nang le oli ea meroho,
  • jelly.
Tee e phahameng
  • curd pudding.
Lijo tsa mantsiboea
  • likuku tsa tlhapi
  • kholifolaoa puree,
  • tee
Bakeng sa bosiu
  • kefir.
Lijoa tsa hoseng
  • haborete ea oatmeal
  • chisi ea chisi
  • tee
Lijoa tsa hoseng tsa bobeli
  • lehe le phehiloeng hantle
  • lero.
Lunch
  • mokopu oa mokopu ka tranelate e bolila,
  • nama ea khomo ea nama ea khale
  • rantipole,
  • compote.
Tee e phahameng
  • lero
  • li-cookies tsa biscuit.
Lijo tsa mantsiboea
  • litlhapi tsa tlhapi,
  • lierekisi tsa raese
  • tee
Bakeng sa bosiu
  • yoghur.
Lijoa tsa hoseng
  • porridge e phehiloeng
  • casser casserole e nang le apole,
  • tee
Lijoa tsa hoseng tsa bobeli
  • lehe
  • lero.
Lunch
  • Sopho e entsoeng ka Cauliflower
  • li-meatball
  • haborete ea oatmeal
  • compote.
Tee e phahameng
  • compote e omisitsoeng,
  • di-cookies
Lijo tsa mantsiboea
  • likuku tsa tlhapi
  • lihoete tse halikiloeng le mekopu,
  • lero.
Bakeng sa bosiu
  • kefir.
Lijoa tsa hoseng
  • semolina pudding with jelly,
  • chisi ea chisi
  • tee
Lijoa tsa hoseng tsa bobeli
  • proteke omelet,
  • lero.
Lunch
  • sopho ea buckwheat
  • souffle ea khoho,
  • lero.
Tee e phahameng
  • jelly
  • di-cookies
Lijo tsa mantsiboea
  • lihlapi tse phehiloeng
  • lierekisi tsa raese
  • tee
Bakeng sa bosiu
  • yoghur.

Lenaneo lena le ka sebelisoa ha pancreatitis le gastritis.

Likhohola tsa pancreatitis ea lijo

Ho pancreatitis e hlobaetsang lijo li na le meeli e mengata.

Ho pancreatitis e sa foleng lenane la lihlahisoa le atolositsoe, kahoo ha ho thata ho etsa lijo tse fapaneng.

Nama e lutle ea mefuta e bonolo le nama ea khomo ea stroganoff ea nama e halikiloeng e halikiloeng e lumelloa. Lijana tsohle tsa nama le tlhapi li ka lokisoa ka lebese kapa sopho e bolila ea tranelate. Ts'ebetso ea tsona e ka fapana: e nene bakeng sa ho kenyelletsa nama e halikiloeng, le metsi a halofo-ho lijana tsa meroho, nama kapa lijo-thollo.

Ba lokisetse ka lebese ka metsi. Meroho e phehiloeng e sebelisoa e le sejana sa lehlakoreng kapa e le sejana se ikemetseng. Bakeng sa tšireletso ea mochini, meroho e sebelisoa ka mokhoa o mashed. Salads efe kapa efe e tsoang ho meroho e tala ha e qheleloe ka thoko ka mor'a ho fetelletsoa, ​​joale, ka mamello e ntle, lihoete tsa grated, mokopu le likomkomere li kenngoa butle butle.

Lijo tse nang le phepo ea phepo e nepahetseng li lokiselitsoe. Lihlahisoa tsohle li belisitsoe ho fihlela li phehiloe le ho felisoa. Ka puree, eketsa decoction, tlisa ho pheha, 'me e le hore lihlahisoa tse felisitsoeng li se ke tsa lula, ba hlahisa sose e tšoeu ebe oa e pheha. Ho ntlafatsa tatso, o ka kenya lezon (motsoako oa lebese / tranelate le mahe), empa ka mor'a moo sopho e sa belisoa. Li-sopho tse entsoeng ka boea bo hloekileng li na le tranelate e ngata, li lokela ho ba ntle le makhapetla a phofo le makhapetla a protheine e kobehileng.

Li-risepe li ka fapana hanyane ka ho eketsa meroho e sa tsoakoang, lijo-thollo kapa linatetso tsa nama ho sopho. Leha ho le joalo, sejana se tla ba le tatso e fapaneng 'me se shebahala se fapane. Tse latelang ke mehlala ea lijo tse phehiloeng tsa phepo ea pancreatitis, lireschorente tse nang le linepe.

Sopho ea Mucous (oatmeal)

Oatmeal e tšeloa ka metsing, e phehiloe, e hlohlelletsa ho fihlela e belisoa ka botlalo (metsotso e ka bang 40). Sefa ka ho hlaba, empa u se ke oa tsoaetsa. Kamora moo, letsoai le kenyelletsoa ka mucosa e le moro, le tlisoa ho pheha mme le fihleloe ho 80 ° C. Nako le motsoako oa mahe le lebese, kopanya ka botlalo, ntle le ho belisoa. Kenya sekhechana sa botoro.

Sopho ea lebese le khoho e halikiloeng

Kuku e phehiloeng e tšeloa ka grinder ea nama, ebe e tšeloa. Moro o molelele oa raese o kopantsoe le nama e halikiloeng le e nōkiloeng ka letsoai ho latsoa.

Pheha le ho coel ho 80 ° C, nako ka motsoako oa lebese le mahe. Kenya oli. U ka etsa sopho e entsoeng ka mashed.

Sopho puree ea zucchini le ho cauliflower (e nang le foto ea ho pheha mohato ka mohato)

Hlatsoa le ho hlakola likholifulawa (kapa sehiloeng):

Tšela meroho kaofela ka seporong kapa pan e nang le botenya bo boholo, eketsa metsi le pheha:

Ka foromo e chesang, hlakola ka decoction kapa otla ka likarolo ka blender:

Sosebelisoa se tšoeu se hlahisoa, letsoai le le leng le kenyelletsoa ka moro oa meroho kapa lebese, 'me hape le tlisoa ho pheha. Sengoathoana sa botoro kapa tranelate e bolila se ekeletsoa sopho e phehiloeng.

Pudding ea litlhapi

Fillet ea litlhapi e arotsoe ka halofo. Halofo e le 'ngoe e phehiloe le ho felisoa. Sekhahla sa cutlet se lokisoa ho tsoa karolong ea bobeli e tala ea fillet. Kopanya likarolo tse peli tsa nama e halikiloeng, eketsa botoro, khaba ea lehe, letsoai le ho qoela. Liprotheine tse shapuoeng ka mehato e seng mekae li kenngoa ka bongata tlhapi, li beoa ka hlobo le moholi.

Steud Carrot Pudding le liapole

Lihoete tse khethiloeng bakeng sa metsotso e 15 li lumelloa, eketsa liapole tse khiloeng (ntle le letlalo), sechu metsotso e 5-10 ho fihlela lihlahisoa li se li loketse. Hlakola, eketsa lebese le pheha, tšela semolina, pheha hanyane mme o pholile ho 80 ° C. Kenya li-yolks tsa mahe le makhooa a shapuoe. E hasanya ka sebopeho le moholi. E phehiloe ka tranelate e bolila.

Lipheho tsena kaofela li ka sebelisoa lijana tsa ho pheha bakeng sa bana.

Pancreatitis e hlobaetsang le ho bana ke seoelo. Kholo ea eona e ka etsahala litlamong tsa lithethefatsi, ka tšoaetso ea vaerase, maemo a septic, chefo, ha u ntse u sebelisa meriana le kamora ho tsoa likotsi tsa ka mpeng. Boholo, pancreatitis e matla e hlaha ha a le lilemo li 11-15. Setšoantšo sa tliliniki se laoloa ke bohloko (ho tloha ho bohloko bo leka-lekaneng ho ea ho cramping le ho teba), sebakeng sa epigastrium, hypochondrium e ka letsohong le haufi le mokhubu.

Pancreatitis ea mantlha e sa foleng ho bana le eona e fokola haholo ho feta ho batho ba baholo, empa e matla haholo, e lebisang ho pancreatopathy. Ntlha ea alimentary ha e bapale joaloka ho batho ba baholo, mme mofuta o sa foleng ke sephetho se mpe, mabaka a eona a ntlafatso le ona cystic fibrosis, anomalies ea sphincter ea Oddi, lefu la gallstone. Ntho ea bohlokoa ea kotsi ke tšenyo ea lithethefatsi (lihormone, marangrang) le tlhaselo ea helminthic.

Hangata, mofuta o sa foleng o hlaha khahlano le semelo sa maloetse a duodenum le biliary pampiri, ke hore, lefu lena le bobeli mme le hlaha pancreatitis e sebetsang. Ka lehlakoreng le leng, kaha ha ho na ts'enyeho ea tšoelesa, ena ke boemo bo feto-fetohang, bo fanoe ka nako e loketseng le ka mokhoa o nepahetseng kalafo ea lefu lena le tlase. Ka lehlakoreng le leng, ho bana ba bang, ho fapana le semelo sa nako e telele sa ts'ebetso ea microcirculation le ischemia ea lithane tsa gland, "pancreatitis" ea 'nete e ka hlaha.

Khalemelo ea ho hlohlona ha tšoelesa ea tšoelesa e lokela ho kenyelletsa kalafo ea lefu lena, e ileng ea lebisa kholong ea lona. Karolo ea bohlokoa ke pheko ea lijo, mofuta oa eona le ona o khetholloang ke lefu le ka tlase. Ho khothalletsoa ho sebelisa bongata bo lekanang le lilemo. Lijo tsa masea ha lia lokela ho ba le mafura a fokotsehileng, kaha lithethefatsi tse matla haholo tse fanang ka pheko li ka lefella bofokoli. lipases. Mokhoa ona oa phepo o ka ntlafatsa boemo ba phepo e nepahetseng, bo bohlokoa haholo bakeng sa 'mele oa ngoana o ntseng o hola.

Bakeng sa tokiso ea mathata a amanang le tšilo ea lijo a abetsoeng Kereone ka tekanyetso ea motho ka mong le lijo tse jang. Setlhare se ka mokhoa oa li-minimicrospheres tse koahetsoeng ka khetla e khethehileng, ka hona, capule e ka buloa, ea tšolloa le ho khethoa bakeng sa bana ba lilemo tse fapaneng. Ntle le moo, e nolofalletsa ho metsa ho bana ba banyenyane - palo e hlokahalang ea moriana e tšeloa ka khaba ebe e fuoa lijo. Setlhare sena se nang le tšebeliso ea nako e telele ha se bake ho fokotseha ha mosebetsi oa pancreatic.

Pancreatitis e sa foleng e bolela ho ja ka mokhoa o tiileng nakong ea ho ata, ebe phetoho ea butle-butle ea ho ja lijo tse sa hlokeng nako ea mali e ea etsoa (ho bolokoa feela mochini ha ho khethoe), empa phepo e nepahetseng e lokela ho khetha 'me e lokela ho hlomphuoa bophelo bohle.

Boemong ba ho tšoareloa, ho hlahisoa litholoana tse ncha ka har'a lijo (liapole tse monate, mahapu, apricots, plums, cherries, fragole, morara, li-currants, li-raspberries, litholoana tsa lamunu, liphaenapole), meroho (lihoete, meroho, likomkomere, tamati). Palo ea bona e lekantsoe 'me u ke ke ua fa ngoana letsatsi le leng le le leng. Nako le nako o ka ja k'habeche, poone e nyane le eggplant. Motheo oa lijong ke papa ea lebese, lijana tsa nama ea nama ea khoho, khoho le mohatla, sopho ea limela, tlhapi e halikiloeng, meroho e phehiloeng le lihlahisoa tsa lebese le bolila. Li-sweets li lumelloa: jeme, marshmallows, jams, mahe a linotsi, marmalade, tsoekere, empa ka tekano.

Ka sebopeho sa lefu lena, ho latela melao-motheo e tšoanang ea phepo e nepahetseng joalo ka ho batho ba baholo - ho hola butle-butle hoa lijo le mojaro pampiring ea tšilo ea lijo. Kamora khoeli, ha ho hlokahale ho sila lijo, empa ka mokhoa o ts'oanang, lijana li lokisoa ka ho pheha, ho baka kapa ho sesa. Li-cheeses tse bohale (mohlala, Adyghe) lia lumelloa. Lijo li na le likhoho, tlhapi le nama, chisi ea chisi le casseroles ea cottage. Ho tloha meroho, o ka fa ngoana oa hau litapole, zucchini, kholifulawa, lihoete, broccoli, li-beet, mokopu, empa feela ka mor'a ho pheha. Lihlahisoa tsa lebese tse tlotsitsoeng li kenyelletsoa ka mafolofolo lijong. Lijo li ntse li hloka ho nokoa. 5 g ea botoro e lumelletsoe porridge, sopho le puree ea meroho e natetsoe ka tranelate e bolila kapa oli ea meroho ka bongata ba 1 tsp.

Ho pancreatitis e hlobaetsang, ho hlokahala phepelo e thata bakeng sa khoeli e le 'ngoe,' me ha lijo li ntlafala, ho ja ho eketsoa. Melao-motheo ea kalafo Semelo sa bohlano 5 Lilemo tse 5 li lokela ho bonoa (leha ho se na matšoao) ho fihlela tlhahlobo ena e hlakisoa. Leha ho le joalo, mathata a amanang le ho ja a sa rateheng.

Kamora pancreatitis e mpe le e sa foleng, ho sa khetholloe tse latelang:

  • lino tse tahiloeng
  • lebese le tlotsitsoeng
  • ice cream
  • Lijo tse halikiloeng le tse letsoai,
  • moro, nama e mafura,
  • lijo tse halikiloeng le tse mafura
  • soseji, lisoseji, lijo tse ka makotong, pastes,
  • litholoana tse bolila le monokotsoai (liapole tse bolila, li-cherries, cranberries),
  • linoko
  • nyalothe le harese
  • li-pastries (likuku, likuku) le muffin, tsokolate, linate,
  • meroho e metala e metala (lierekisi tse atolositsoeng, pepere ea tšepe, li-radishes, li-radash, li-horseradish, lieie, konofolo).

Tabeng ea pancreatitis e sebetsang, lijo tse khothalletsoang li lateloa libeke tse peli, ka mor'a moo ho sa hlokahale lithibelo tse thata, empa o hloka ho fa ngoana phepo e nepahetseng bakeng sa lilemo.

Melemo le mathata

MelemoCons
  • E lekane ebile e ka sebelisoa nako e telele ka sepheo sa ho thibela pelehi.
  • E hloekisa manyeme ebile e etsa hore e sebetse ka mokhoa o tšoanang.
  • E hloka tsebo ea ho pheha.

Maikutlo a Nutla

Matsatsi a ho itima lijo a bontšoa maloetse a mangata, ho kenyeletsa pancreatitis. Mofuta ona oa lijo tsa mono o lumella tšupa-tsela ea ka mpeng ho sebetsa ka bonolo. Leha ho le joalo, ha u li etsa, u hloka ho hopola hore li fokola sebopeho sa lik'hemik'hale le matla, li ka laeloa bakeng sa letsatsi la 1 mme eseng hangata makhetlo a 1-2 ka beke. Sena ke 'nete haholo ho bakuli ba nang le maemo a fokotsehileng a phepo e nepahetseng (boima bo fokotsehileng, tlolo ea tekanyo ea mesifa le mesifa ea adipose).

Matsatsi a ho itima lijo

Ho bohlokoa ho laolla le pancreatitis hang ka beke, ha o hloka ho khetha lihlahisoa tseo bakeng sa ho laolla tse sa kopaneng le lefu lena, hape o ele hloko le mafu a kopaneng. Mohlala, ka letsatsi le sa jarolloang meroho, ho loketse ho ja 1.5 kg ea meroho e tala (ho kenyelletsa khábeche, tamati, lettuce, zucchini, meroho efe kapa efe) ka tsela ea lisal ka mekhahlelo e mmaloa. Bongata bo joalo ba meroho e tala ha bo mamelloe hantle ke bakuli ba nang le lefu lena le colitis - li ka baka ho fetelletsa. Tse amohelehang ka ho fetisisa bakeng sa lefu lena ke:

  • Oatmeal. Oatmeal e phehiloeng ka metsing ho tsoa 200 g ea lijo-thollo e tlatselletsoa ka likhalase tse peli tsa moro oa rosehip. Lijo tse arotsoe likarolo tse 6.
  • Mokokotlo. Chese e se nang mafura chisi e 600 g le 60 g e bolila tranelate e arotsoe likarolo tse 'ne. E ka tlatselletsoa ka kopi ea kofi e fokolang le lebese, empa ntle le tsoekere le linoelo tse peli tsa moro oa rosehip.
  • Cottage chisi le litholoana. 400 g ea li-prunes (ha e tšoaetsoe lefu lena) le 400 g ea chisi e se nang mafura, e arotsoe likarolo tse 6.
  • Rice compote. Pheha 1.5 l ea likhomphutha ho tloha ho 250 g ya liapole tse omisitsoeng kapa 1.5 kg ea a hloekileng. Porridge ho tloha 50 g ya raese le 100 g ea tsoekere letsatsi lohle (ka har'a komporo le ka phakeng). Noa compote lihora tse ling le tse ling tse peli, 'me u tšele parate e monate ea raese bakeng sa lijo tsa motšeare le lijo tsa mantsiboea.
  • Lebone Nka 1.5 kg ea makhapetla a watermelon (ntle le lekhapetla) ebe u arola likarolo tse 5,6.
  • Letsatsi la lero. 600 ml ea lero e arotsoe le 800 ml ea rosehip infusion, lino ho li-receptions tse 4-5.
  • Mokopu Motšehare, o ka ja ligrama tse halikiloeng tsa 1.5-2 kg, o li arolelana le li-reception tse 5.
  • Apple. 1.5 kg ea liapole tse ncha li khothalelitsoe, empa ka lefu lena ho eletsoa hore u li nkele sebaka ka tse phehiloeng ebe u li ja li-reception tse 5-6.

Ho lokela ho hopoloa hore matsatsing a ho itima lijo, ho ikoetlisa ka matla ha ho khothalletsoe.

Pancreatitis Therapeutic Fasting

Na hoa khoneha ho bolaoa ke tlala? Moriana o sebelisoang ka molao o sebelisa kalafo ena pancreatitis e hlobaetsang. Nako le nako, ho itima lijo ho bohlokoa hape mofuteng o sa foleng oa lefu lena. Sena se o lumella ho notlolla sisteme ea lijo. Ho haella ha lijo ha ho hlahise ho lokolloa ha li-enzyme tsa ho sefa, lero la gastric le bile. Litho tsohle tsa tšilo ea lijo li maemong a "boroko", 'me matla ohle a sebelisetsoa ho khutlisetsa setho se kulang le ho matlafatsa tšebetso ea nchafatso.

Ho ipapisitsoe le lefu lena, tlala e laetsoe matsatsi a 1-3 le matsatsi a 10 ho isa ho a leshome. Ho fumana phello ea kalafo, hangata matsatsi a 10-15 hangata a lekana, empa mokhoa ona oa ho itima lijo o bohale ebile o bakoa ke mabaka a bohlokoa. Mokuli ka nako ena o lokela ho bonoa sepetlele.

Ha u lekola nako, u lokela ho hopola hore ka tlala ea nako e telele, hypercatabolism ea tsoala, e etsang hore mokuli a khathale, e baka ho thefuleha ha lits'ebetso tsa ho hlaphoheloa ka hara lefu la botšehali le ho mpefatsa tsela e akaretsang ea lefu lena. Litaba tsa ho itima lijo tsa kalafo le ho tsoa ho eona ka mokhoa o hlobotseng li hlalositsoe ka botlalo. Lekhetlong lena, mokuli o sepetlele tlas'a tlhokomelo ea lingaka, o fuoa kalafo ea infusion, ka hona kalafo e nang le tlala maemong ana ha e kotsi.

Potso ea hlaha, hore na ho ka bolaoa tlala joang ka nepo mofuteng o sa foleng oa lefu lena, haholo hobane ba bangata ba tloaetse sena lapeng. E le hore se se ke sa mpefatsa ts'ebetso, ho kgothaletswa ho sebelisa ho itima lijo bakeng sa letsatsi ka ho lahla lijo le lino (tse omileng) ka botlalo. Re lokela ho hlokomela hore ka nepo ho itima lijo ka ho omella e fa tšoelesa bohloko ka botlalo, kaha secretion ea lero la tšilo ha e hlohlelletsoe ke metsi. Maemong ana, o tlameha ho latela phomolo ea bethe. Mofuta ona oa ho itima lijo o etsoa nako e le 'ngoe ka beke. Ho etsa khafetsa ho bohlokoa, ho tla etsa hore tšoelesa e hlaphoheloe, ka ntle, ts'ebetso ea thibelo e ea atleha.

Ho tsoa joang ka ho itima lijo? Qetellong ea letsatsi kamora ho itima lijo (16.00-17.00) o hloka ho noa khalase ea metsi a futhumetseng. Ka hora o ka khona - khalase ea moro oa meroho, 'me ka mor'a lihora tse peli o ka ja sopho ea meroho (o ka e-na le lijo-thollo). Hoseng u ka khutlela lijong tse lumelletsoeng. Tlala e joalo ea letsatsi le letsatsi le ho tsoa ha eona butle-butle ho tsoa ho eona ho mamelleha habonolo ebile ha li ame hampe tšoelesa, mme hammoho le phepo e nepahetseng nakong e tlang, e thusa ho qoba ho ata ha lefu lena. Maemong a mang, palo e phahameng ea matsatsi ea ho itima lijo e omileng e ka ba matsatsi a mararo. Joalo ka matsatsi a ho itima lijo, ho itima lijo (haholo-holo nako e telele) ho hokahanngoa le bakuli ba nang le phepo e nepahetseng.

O ka hokahanya kalafo le litlhare tsa setso ho kalafo e akaretsang, empa hopola hore phello e ka bonoa feela ka mor'a libeke tse 3-4 tsa kalafo. Bakeng sa ho fokotsa ts'ebetso ea ts'ebetso ea litlama, u hloka ho nka likhefu pakeng tsa lithuto bakeng sa bonyane khoeli kapa tse peli, hammoho le litefiso tsa phetoho. Ho qala kalafo, mamela boemo ba hau haeba ho utloa bohloko, ho thunya kapa lets'ollo - setlama sena ha se u loketse. Motheong oa sena, ho molemo ho nka litlama tsa setlama se le seng, ho fapana le ho bokella litlama.

Mokhabiso oa burdock. Khabeloa ka metso metso, nka 2 tbsp. l tšela 200 ml ea metsi a belang, pheha le ho tsitlella lihora tse 4. Moro o sithabetseng o nka 100 di ml, habeli ka letsatsi.

Seno sa chicory. Sekee chicory motso, nka 3 tsp. 500 ml ea metsi a belang, pheha ka mocheso o tlase bakeng sa metsotso e 5-7. E-ba le linoelo nakong ea letsatsi.

Oat senoelo Khalase ea oats e tšela metsi a belang ka thermos ea litha. Tsitlella bosiu, khatello, noa 100 ml hoseng le bosiu bakeng sa khoeli.

"Porridge" ea buckwheat e tala e nang le kefir e tla ba molemo. Nka 3-4 tbsp. l tšela lijo-thollo ka grinder ea kofi, tšela likhalase tse peli tsa kefir ebe u tlohela bosiu. E ja halofo ka mpeng e se nang letho hoseng, 'me ea bobeli bosiu. Lihlahisoa ka bobeli ha lia loants'oa lefu lena.

Likarabo le Liphetho

Phepo nakong ea kalafo e lokela ho etsoa ka tieo, ho seng joalo moelelo oa phekolo eohle o lahlehile. Tafole ena ea lijo e felletse, e ka bonoa nako e telele ebile e le khafetsa. Sena ke sa bohlokoa haholo ho bakuli ba nang le lefu la methapo e kopaneng (cholecystitis, ZhKB, uleptic ulcer) Bakuli bana, ka lebaka la boemo ba bona ba bophelo bo botle, ba tlameha ho latela khafetsa phepo e nepahetseng ea phepo.

Batho ba bangata ba hlokomela hore khaello ea phepo hangata e baka ho senyeha. Ka lehlakoreng le leng, liphallelo tse potlakileng li bonoa ha lijo li lateloa. Hangata litlhahlobo li bua ka mathata a amanang le ho pheha ka bomong, haholo-holo haeba u hloka ho etsa sena nako eohle.

  • «... Ke kene sepetlele ka pancreatitis. Cholecystitis le gallstones le tsona li ne li ikemiselitse. Boemo bo ne bo tebile, o ile a robala sepetlele libeke tse 3. Pele, ke ne ke sa tsebe hore na ke phepo efe ea pancreatic pancreatitis e lokelang ho lateloa mme ha ho mohla nkileng ka e latela.Mme sepetlele o ile a feta a ithuta likhetho tsohle tsa hae, hobane o ile a qala ho robala lefapheng la bongaka la tšebetso, 'me joale lefapheng la gastroenterological. Ka pancreas e tummeng, o hloka ho ba lijong selemo kaofela, 'me, mohlomong, khafetsa, ke fuoe mafu a mang. Ha ke batle ho tlosa bile leha e le hore ngaka e re o na le tlhaselo ea manyeme ka lebaka la sena. Ke etsa tsohle ka tieo ho latela phepo e nepahetseng, hobane ke tšaba ho eketsa. Hona joale ke ikutloa ke tloaelehile: ha ho na bohloko, ho ruruha le hona, setoroana se tloaelehile. ho thata ho e etsa, kaha lijo tse tsoekere le tse se nang tatso li khathetse, empa ha ke na moo nka eang»,
  • «... Ke shebisisa phepo e nepahetseng, ho ba le pancreatitis e sa foleng. Ke khale ke ithutile hore na u ka ja eng 'me ke lula ke e ja kamehla. Ke 'nete, ha ke sa ja lijo, empa ke silila ka bonolo ka blender. Ka lilemo tsena tsohle, ke ithutile 'mele oa ka hantle - ha ke khone ho mamella k'habeche (esita le phehiloeng), harese ea perela le nyalothe - hang-hang e baka masisa-pelo, ho thunya le ho opeloa. Ke tloaetse ho pheha lijana ka beseng e habeli, 'me joale ke se ke reka cooker e butle. Ke hantle hore basebetsi bohle ba lapeng ba ntšehetse phepo e nepahetseng 'me ba itloaetse»,
  • «... Ho ba le cholecystitis le pancreatitis, ke khale ke ithutile hore na ho hlokahala lijo tsa mofuta ofe. Ke hantle hore o mong bakeng sa maloetse a mabeli. Hang ka mor'a lilemo tse ling le tse ling tse peli ke alafshoa sepetlele, ebe ke ja hantle 'me ka linako tse ling ke noe litokisetso tsa enzyme. Sena se o lumella ho ikutloa o le monate ebile o sebetsa. Ka potlako ke ile ka ithuta ho etsa lijana tse besitsoeng, empa ha ke etse lintho tse bonoang ka nako e telele haholo. Mme khoho, nama kapa li-cutlets tsa litlhapi li fumanoa kapele, ke li etsetsa matsatsi a mabeli. Ka lihlahisoa tse phehiloeng ha ho na mathata ho hang. Ke e phehela ea ntlo ea ka ka moro, ebe ke e phehela metsi a mang. Meroho e ka ja feela e phehiloeng kapa e phehiloeng ebile e le tala e nyane haholo (ho seng joalo e thunya haholo le colic ka mpeng)».

Litlhahiso tse akaretsang

Lijo tse nang le phepo e ngata ea "pancreatitis" ke mokhoa oa ho iphelisa, o futhumatsang le oa lik'hemik'hale. Ho latela likhothaletso tsa tafole e boletsoeng ea kalafo, ts'ebetso e tloaelehileng ea tšoelesa, mpa le mala lia phethahala. Bakuli ba lokela ho ja lijo tse matlafatsang, hammoho le lijo tsa protheine.

Lijong, palo ea lik'habohaedreite le mafura a fokotsehile kamoo ho ka khonehang, sena se thusa ho thibela nts'etsopele ea lisele tse tloaelehileng liseleng tse mafura. Lijo tsa "pancreatic pancreatitis" li bolela melao e latelang:

  • machining e nepahetseng ea lihlahisoa. Sena se bolela hore lijo tseo u li jang li tlameha ho halikisoa, ho belisoa kapa ho belisoa,
  • ho latela molao oa mocheso. U ke ke ua ja lijo tse chesang, joalo ka lijo tse batang,
  • u se ke oa lebala ka ho lekanya. Leka hore u se ke oa nona haholo. Palo e kholo ea lijo e tla baka moroalo o mongata ho manyeme le tseleng eohle ea tšilo ea lijo,
  • phepo e nepahetseng. Leka ho se phomole nako e telele pakeng tsa lijo. E ja hanyane hanyane ka mor'a lihora tse peli ho isa ho tse tharo. Likarolo tse nyane li ananeloa ke 'mele hamolemo.
  • inehela joala. Lino tse tahang li baka ho sitisoa ke khanya ea likhanyetsana tsa "pancreatic ducts" tse sitisang lero le tsoang lipakeng tsa lero la lero la lijo.
  • tlohela ho tsuba. Nikotine e ntlafatsa nts'etsopele ea karabelo ea ts'oaetso.

Phekolo ea tlhaselo ea pancreatitis e ipapisitse le "litšiea tse tharo":

  • Qholotsa. Letlapa la leqhoa le kenngoa ka mpeng sebakeng sa moelelo oa makhopho.
  • Tlala. Matsatsing a pele, bakuli ha baa lokela ho ja lijo ho hang.
  • Khotso. Ho bohlokoa ho boloka khotso e felletseng 'meleng le kelellong.

Nahana ka phepo e lekanyelitsoeng ea ho mpefala ha makhopho ka matsatsi a mabeli:

  • 1 letsatsi Bakeng sa lijo tsa hoseng, fafatsa omelette ea protheine le oatmeal porridge ka metsing. Bakeng sa ho loma ho ja, o ka thabela yoghur ea lapeng ka li-cookie tse omisitsoeng. Lijo tsa motšehare - sopho ea meroho, porridge ea buckwheat ka li-dumplings tsa khoho le berry jelly. Bakeng sa tee ea mantsiboea u ka ja chisi e nang le mafura a tlase. Lijo tsa mantsiboea - litapole tse khotliloeng le tlhapi e phehiloeng. Lihora tse peli pele a robala - khalase ea kefir,
  • Letsatsi la 2. Lijoa tsa hoseng - semolina porridge e nang le rosehip moro. Lijo tsa motšehare - lebese le chisi ea chisi.Bakeng sa lijo tsa motšehare, pheha sopho e halikiloeng ea zucchini le mokopu, oatmeal e nang le litlhapi tsa nama ea tlhapi le compote e omisitsoeng ea litholoana. Snack - li-cookies tsa biscuit ka tee. Bakeng sa lijo tsa mantsiboea, e lumelloa ho ja curd souffle le mashed buckwheat porridge. Noa khalase ea yogurt lihora tse peli pele u robala.

Nka ja eng?

Ka ho eketseha ha pancreatic pancreatitis, ho molemo ho fana ka khetho ho lihlahisoa tseo ka kakaretso li nolofalletsang mosebetsi oa setho se chesang le ho fokotsa tlhahiso ea li-enzyme tsa mokokotlo. Ho ja lijo ha hoa lokela ho baka khase le bohloko.

Lijo tsa pancreatitis ka nako ea exacerbation li kenyelletsa ts'ebeliso ea lihlahisoa tse joalo:

  • litlolo, likuku tse omisitsoeng, bohobe bo omisitsoeng,
  • Sopho ea meroho ka meroho e halikiloeng. Zucchini, mokopu, litapole, lihoete, e ka fetoha motheo oa sopho.
  • nama ea mmutla, khoho, veal, mohatla, nama ea khomo. Se ke ua sebelisa matlalo le mafura. Ho tloha nama ho molemo ho pheha li-dumplings, li-meatball, li-meatball, souffle,
  • tlhapi e nang le mafura a mafura a tlase, a khotsoe
  • buckwheat, oatmeal, semolina. Ho tsoa ho lijo-thollo u ka pheha li-casseroles, puddings,
  • skim yogurt, yoghurt, kefir, cottage chisi,
  • steamm protein
  • oli ea limela
  • Litholoana tse kolobisitsoeng
  • kholifolaoa, lierekisi tse tala, mokopu, litapole, lieta,
  • Litholoana tse senang acid ka mokhoa oa jelly, mousse, compote,
  • tee e nang le linoko, metsi a se nang khase, moro oa rosehip.

Kamora ho eketseha ha lijo, ho ja butle-butle ho eketsoa. Empa ka nako e ts'oanang, sepheo sa phepo e ntse e tsoela pele ho ba ho theolla mmele ka botlalo.

Nahana ka mekhoa e meng ea ho ja e ka lokisoang nakong ea ho khutla hape.

Libolo tsa litapole ka likhoho

Ho pheha sejana u tla hloka lisebelisoa tse latelang: litapole, sefuba sa khoho, meroho, lieie, lihoete, oli ea mohloaare. Nama e tšoeu e phehiloe ka lieie le lihoete, ebe e fetisoa ka grinder ea nama kapa e romeloa ho blender. Ka tsela e tšoanang, pheha litapole ebe u e fetola litapole tse khotliloeng.

Joale mabota a lokela ho thehoa ho tsoa ho eona, 'me nama e halikiloeng e lokela ho kenngoa bohareng. Romella likheo tsa halofo ea hora ka sehatsetsing. Ebe leqephe la ho baka le tlotsoa ka oli ea meroho, ho jala libolo ebe ho romeloa ka ontong halofo ea hora. Pele o sebeletsa, fafatsa sejana ka litlama.

Perese ea harese le tamati

Ho lokisa lijana tsa lehlakoreng, nka harese, lihoete, tamati le halofo ea litha ea metsi. Pele o hloka ho pheha harese ea perela, qetellong o eketsa oli e nyane. Ebe ka pane ea ho halika e lokela ho ba sechu ea metsotso e leshome eiee, lihoete le tamati. Perese ea harese e botala ka har'a sethala, ka mor'a moo ho eketsoa meroho e mengata.

Sosebelisoa sa maiketsetso

Ho etsa soseuse e entsoeng hae, o tla hloka sefuba sa khōhō, tranelate e bolila, liprotheine tsa likhoho, litlama le letsoai. Kuku e tala e lokela ho khaoloa hantle le ho khangoa hore e be naha ea mushy ka blender. Ebe ho eketsoa protheine, letsoai, meroho le tranelate e bolila ho boima bo hlahileng. Motsoako o sa hlakang o hasoa ka polaseteng ea polasetiki ebe ho entsoe lisoseji. Li phehele ka pane, 'me e le hore masose a se ke a phaphamala, a koahetsoe ka sakha.

Meroho e jeoang

Khaola litapole tse halikiloeng ka li-cubes tse nyane, lihoete tsa khalase ebe u eketsa onion e halikiloeng. U ka eketsa tamati le mokopu. Ho molemo ho pheha sejana ka boiler bo habeli, haeba sena se sa khonehe, ka nako eo o tlameha ho secha ka pane le tlatsetso ea metsi. Sejana se felileng se ka khabisoa ka parsley le dill mane na.

Letsatsi la bohlano

  • Lijoa tsa hoseng. Semolina pudding, tee le mint.
  • Monko. Rusk, jeli.
  • Lunch Moroho oa likhoho, sehoete sa rantipole, compote.
  • Phutso ea mots'eare. Litholoana Mousse.
  • Lijo tsa mantsiboea Nama ea nama ea tlhapi le litapole tse khotliloeng, tee e halikiloeng.

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Letsatsi la bosupa

  • Lijoa tsa hoseng. Mabolo a Curd ka jeme, tee le lebese.
  • Monko. Apple Mousse.
  • Lunch Letlapa la tlhapi ea Buckwheat, compote.
  • Phutso ea mots'eare. Jelly ea Oatmeal le Cracker.
  • Lijo tsa mantsiboea Li-zucchini tse khabisitsoeng ka patsi e nang le mohloa, tee e fokolang.

Qetellong ea letsatsi le leng le le leng, pele u robala, ho khothalletsoa ho noa 100-150 di ml tsa kefir kapa yoghur e ncha.Motšehare, ho e-na le bohobe, o lokela ho sebelisa litlolo tse omisitsoeng, 'me tee e qhekelloa ka mokhoa o fokolang' me e noe ka mokhoa o futhumetseng. Lijo tsohle ha lia lokela ho bata kapa ho chesa. Lijo tse futhumetseng li tšeloa habonolo.

Lithako tsa phepelo ea lijo tse eketsang pancreatitis

  • Mabanta a Litapole a nang le likhoho

Re hloka: litapole, sefuba sa khoho, lihoete, litlama, lieie, oli ea meroho.

Pheha sefuba sa khōhō ebe u tšela grinder ea nama kapa blender hammoho le lihoete tse phehiloeng le onion e nyane.

Pheha litapole mme u fetohe litapole tse khotliloeng. Ho tloha litapole tse khotliloeng re theha selikalikoe moo re behang nama e halikiloeng, ebe re betla bolo. Libolo tse lebisang li beoa halofo ea hora kahara freezer.

Libolo tse halikiloeng li kenngoa ka boiler kapa ontong habeli. Haeba o baka ka ontong, joale libolo li lokela ho beoa ka foromo e tlotsitsoeng pele ka oli e nyane ea meroho. Preheat ontong ho ea ho 220 ° C. Ha o sebeletsa, fafatsa ka litlama.

Re hloka: oli e nyane ea meroho, rantipole e le 'ngoe, onion e le' ngoe, metsi (hoo e ka bang 0.5 l), harese - ½ senoelo, tamati e le 'ngoe.

Tšela metsi ka hare ho perela ebe u pheha metsotso e 45 ho tloha nakong ea ha o belisoa. Kamora sena, re tšela metsi a mangata, eketsa lerotholi la oli ea mohloaare, re e tlohele tlasa sekoaelo.

Senya anyezi e khabisitsoeng ka khaba ea oli ea meroho, eketsa lihoete tse halikiloeng, langa le le lecha le halikiloeng ka metsotso e ka bang leshome ka mocheso o tlase tlasa sekwahelo.

Pearl harese e fetisoa ka blender, eketsa meroho e tlotsitsoeng, kopanya le ho tlohela ka tlas'a sekwahelo bakeng sa metsotso e meng e 5-6.

  • Sose e phehiloeng hae

Tsamaea: 700 g ea sefuba sa khoho, 300 ml ea tranelate e bolila, makhooa a lehe a 3, letsoai le lenyane, meroho haeba a lakatsa.

Re khaola sefuba se tala mme re feta ka blender ho ea naheng ea mushy. Kenya protheine, letsoai le lenyenyane, haeba ho hlokahala - meroho.

Tšela tranelate e bolila ea tranelate ho motsoako o moholo ebe o oa.

Ka filimi e kholisang re arola karolo ea boraro ea nama e halikiloeng, re theha soseji, re tiisa metheo ka khoele. Kahoo, re lokela ho fumana lisoseise tse tharo.

Ka sopho e kholo, pheha metsi, ka mor'a ho belisa, fokotsa mocheso (e le hore metsi a khaotse ho pheha, empa mocheso oa ona o bolokiloe). Re tšela boroso ka pane ebe re bo tšela ka sirapo ka holimo e le hore ba se ke ba tla. Pheha hora. Ka mor'a moo, tlosa pane, ho pholile, ebe o tlosa filimi feela. Khaola 'me u sebeletse.

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Tlhahlobo mabapi le ho ja le ho eketsa pancreatitis

Lijo tsa motho ea nang le bothata ba pancreatitis e mpe li lokela ho ba bolokoe ka mokhoa o ka khonehang bakeng sa tšilo ea lijo. E le hore a se ke a halefisa membrane ea mucous ea litho tse amehang, litsebi li khothaletsa ka matla matsatsi a seng makae a pele ho tloha nakong ea ho fetelletsa ho hana lijo ka ho felletseng. Ho latela maikutlo, bakuli ba bangata ba hlokometse hore ha ho na letho le rarahaneng ka ho itima lijo joalo, hobane ka lebaka la bohloko le bophelo bo bobe matsatsing a pele a lefu lena, takatso ea lijo e ntse e le sieo.

Ho feta moo, ha boemo ba mokuli bo ntse bo tsitsa, lijo tsa pele li ka qala. Lijo tse joalo ha lia lokela ho ba tse se nang mafura, eseng tse chesang eseng tse batang, tse sithabetseng kapa tse tlase ka hohle kamoo ho ka khonehang, e le ho fokotsa mojaro le ho tsamaisa mosebetsi oa tšilo ea lijo ka hohle kamoo ho ka khonehang.

Ho molemo ho qala ho ja ka mor'a ho ja ka sopho ea mucous, lijo-thollo tse nang le metsi, li-broth tse fokolang ntle le linoko. Ha nako e ntse e tsamaea, o ka hokahanya chisi e tšetsoeng mafura a fokolang, lihlahisoa tse ncha tsa lebese le bolila le omisitsoeng, bohobe bo bosoeu bo omileng.

Tlhahlobo ea phepelo ea lijo le ho ata ha pancreatitis e ka ba ntle ha feela phepelo ena e ka pheella ntle le liphoso tsa phepo e nepahetseng, ka ts'ebeliso e nepahetseng ea likhothaletso tsohle. Acanc pancreatitis ke lefu le kotsi le tla potlaka ho ikhopotsa ha lijo li sa bonoe ka nepo.

Lijo tse nang le phepo e ngata ea pancreatitis hangata e ba lijo tse ka sehloohong bakeng sa bakuli ba nang le lefu la pancreatic le sa foleng.Leha ho le joalo, haeba u sa je ho feta tekano, u se ke ua inehela mekhoeng e mebe, latela ka tieo litlhahiso tsa phepo e nepahetseng, kamora nakoana lefu le tla fokotseha, 'me tšebetso ea manyeme e tla fola haholo kamoo ho ka khonehang.

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