Sopho ea tranelate ea chisi e nang leek > Lijo tsa lefu la tsoekere

Litapole 250 gr
Lekera tse 400 (hoo e ka bang)
Garlic 3 li-clove
Moro tse 2 linoelo
Bay lekhasi 2 likoto
Meroho e bolokiloeng ka likhaba tse 2-3
Yogurt ea tlhaho 250 ligrama
Tafole ea 1 ea khaba
Case chisi 150 dikgerama
Bolila tranelate 30% 200 milliliters
Letsoai ho latsoa
Pepere ho latsoa
Ho sebeletsa libapali
Eiee e tala ea ho sebeletsa

Lihlahisoa tse sa lokelang? Khetha risepe e tšoanang ho ba bang!

Recipe 1, Khale: Supu ea Leek le Red Onion

Ho latela litšomo, Morena Louis XV o ile a tla le sopho ea onion ha a atleha ho tsoma mme a lula ka morung o sa jeng lijo tsa mantsiboea. Ke ka lebaka leo lebitso la sopho ea onion - sejana sa borena sa mafutsana. U ka e pheha kapele, empa ka likhothaletso tsa rona tsa mohato ka mohato ntle le mathata.

Sopho ea onion ea stewed ke khetho e ntle e tla khahla lelapa lohle.

tranelate ho latsoa
leek + onion e khubelu
pepere le letsoai ho latsoa
10 ml ea oli ea mohloaare,
metsi a hloekileng - 250 ml
60 g ea chisi
60 g mafura,
Likhahla tse 2 tsa bohobe bo tšoeu.

Ebola eiee e khubelu leek. Kopanya onion hammoho le likhoele ka joang. Tlosa bacon ho freezer, e tlose letsoai ho eona ebe u khaola li-cubes tse tšesaane.

Romella bacon ho saucepan ka oli e futhumetseng, beha lieie ho fofa sebakeng se le seng, tlosa li-gras ebe u tšela oli e nyane ea mohloaare. Stew lieie ho fihlela khale ea 'mala oa khauta.

Eketsa metsi ka pane ea sechu-onion, eketsa motsoako oa sopho ka mocheso o lekanang bakeng sa halofo ea hora. Ebe u noka ka letsoai le pepere e ntšo.

Tšela sopho e phehiloeng ka pitseng ea letsopa, e koahele ka sengoathoana sa bohobe ba khale, e le hore bokaholimo bohle ba sopo bo koaloe. Tšela tranelate ka holim'a bohobe, u fafatse ka makhapetla le chisi e halikiloeng.

Romella pitsa ka ontong, e futhumetseng ho 200ºC. Kamora metsotso e 10, sopho ea onion e ka tlosoa. Khabisa ka meroho - 'me u ka qala lijo tsa mantsiboea.

Recipe 2: Sopho e entsoeng ka leek e tsoang ho Alexander Vasiliev

Leek - li-2 likhomphutha.
Eiee - 1/3 li-pcs.
Litapole - 3 li-PC.
Lihoete - 1 pc.
Garlic - 2 li-clove
Mapheo a likhoho - 6 li-pcs.
Khasi ea Bay - makhasi a 5
Lierekisi tsa pepere e ntšo
Pepere e ntšo
Letsoai le koahelang

Hlohlelletsa leek, ho e fetisetsa pane.

Kenya li-onion tse khotsoeng.

Khaola lihoete meheleng, eketsa pan.

Litapole tsa litapole, eketsa lihlahisoa tse ling.

Tšela konofolo (e kopaneng hantle) ka pane, esita le li-peppercorn tse tšoeu, lekhasi la bay. Mapheo a likhoho a boetse a le paneng.

Tšela lijo ka sopho e nang le metsi, letsoai le ho tlisa ho ea pheha.

Ha o pheha, fokotsa mocheso ebe o pheha ho fihlela o pheha metsotso e 40.

Bakeng sa tlhahiso ea phepo ea sopho e entsoeng ka leek e tsoang ho Alexander Vasilyev, lahla mapheo a likhoho.

Recipe 3: sopho e entsoeng ka onion puree ka tranelate (mohato ka mohato foto)

Eiee 100 g
Leek 700 g
Botoro ea 50 g
Phofo ea koro ea Premium 25 g
Moroho oa khoho 425 ml
Lebese 425 ml
Letsoai 8 g
Pepere e ntšo e ntšo 5 g
Cream 33% 6 tbsp
Parsley (meroho) 20 g

Ebola lieiee ebe u khaola li-cubes tse nyane. Leek khaola meheleng.

Re tšela lieie le likhahla ka botoro ho fihlela li le bonolo, empa re se li tlohele li le putsoa.

Kenya le phofo e kolobisitsoeng ebe u kopanya hantle.

Kenya lebese, moro le linoko. Re koala pan ka sekwahelo ebe re e tlohella hore e sese mocheso o bohareng ho fihlela meroho e phehiloe ka botlalo.

Sopho e entsoeng ka sopho e nang le blender.

Pele o sebeletsa, eketsa tranelate (ka tekanyo ea thispone e le ngoe ka ho sebeletsa) le parsley.

Recipe 4: Tsela ea ho etsa Sopho ea Leek ka Cream Cheese

E monate haholo, e phetse hantle ebile e bonolo ho e pheha sopho. E na le thuso ho motho e mong le e mong!

Leek - 400 g
Litapole (boholo bo bohareng) - 3 li-pcs.
Onion (nyane) - 2 likhomphutha.
Botoro - 50 g
Cheese e hlahisitsoeng (efe kapa efe, e bonolo haholoanyane) - 150 g
Letsoai
Pepere e ntšo (fatše)
Coriander (e ncha, ea boikhethelo) - ½ sehlopha.

Khaola litapole le eiee ka li-cubes, leek - likotoana tse nyane (haeba khopi e kholo, e khaole pele).

Tšela meroho e khethiloeng ka pane, eketsa oli, metsi ka tlase mme, nako le nako e ts'oarellang, simmer tlasa sekoaelo ka mocheso o tlase bakeng sa metsotso e 5-7.

E latelang, tšela metsi a chesang e le hore u koahele meroho le menoana e meng e 'meli, letsoai le pheha ho fihlela le bonolo, empa u se ke ua le pheha, ka nako e' ngoe, ke metsotso e meng e supileng.

Ha tsohle li phehiloe, jala chisi ea tranelate, mang kapa mang ea ratang, le coriander. Ha chisi e qhibilihile, eketsa pepere e ntšo le sopho e se e loketse. E sala e le feela ho e fetola litapole tse khotliloeng.

Recipe 5: Sopho ea Leek le Potato Vishisuaz Onion

Hoa makatsa hore ebe e bonolo ho itokiselletsa, metsoako, empa ho bohlokoa haholo ka tatso. Sopho e monate haholo.

Makhasi a leek 1-2
Eiee 1 pc.
Litapole 4 li-PC. (mahareng)
Metsi 300 ml.
Cream 200 ml
Botoro ea 50 g

Ka leek, khaola karolo e tšoeu ka mehele e nang le halofo, tlosa makhasi a matala, a ke ke a re thusa.

Eiee le eiee.

Ebola litapole ebe u li khaola likoto. Ha ho na tlhoko ea ho khaola litapole ka li-cubes tse makhethe, kaha o ntse o tlameha ho sila sopho ka blender, kahoo khaola likotoana tse nyane.

Ka saucepan e nang le botenya bo tlase, qhibiliha botoro ebe u tšela leek moo.

Kamora metsotso e seng mekae, re romela eiee ho leek le ho kopanya. Ho bohlokoa ho etsa bonnete ba hore onion ha e halikiloe ho fihlela khauta e le putsoa, empa joalo ka ha eka ke lekhapetla. Tlohela metsotso e 10, o hlohlelletsa nako le nako.

Ka mor'a moo, romela litapole ho onion. Fry habobebe metsotso e 5.

Tšela onion le litapole ka khalase ea metsi a belang ebe u emela hore sopho e belise. Pheha ho fihlela litapole li se li loketse, metsotso e 20-25.

Kamora hore litapole li phehe, tšela ka tranelate, o hlohlelletsa sopho kamehla.

Ka khetho ea hau, noka le pepere sopho eo, eketsa linoko tse u li ratang. Ke ne ke ntse ke ts'epahala ho tloha qalong feela (ha ke tsebe lebaka), empa ho ile ha fetoha monate.

Re tšela motsoako o tsoakiloeng / o kopanyang ebe re fetola sopho e tloaelehileng hore e be sopho puree.

Sopho e lokiselitsoeng e ka tšeloa ka croutons, chisi e halikiloeng kapa feela litlama. Ho monate ebile ho bata!

Recipe 6, mohato ka mohato: sopho ea meroho e nang leek

Sopho e ka phehiloeng ka setlolo sa likhoho le li-bouillon, e ka fetoloa sopho puree, e bonolo haholo ha ho khethoa linoko le ho pheha. E latsoa e chesa, empa e le ntle ebile e bata, haeba ue eketsa lero le lenyenyane ka yogurt ho eona.

170-200 g ea karolo e tšoeu ea leek
Lihoete tse 1 tse kholo kapa tse peli
1-2 petiole celery
Onion e le 'ngoe e kholo ho feta karolelano
1-2 li-clove tsa konofolo
300-350 g ea litapole
letsoai, pepere ea fatše
2-3 tbsp. thispone ea oli ea mohloaare (meroho e tloaelehileng)

Litara tsa metsi tse 1,6-1.8
300-400 g khoho kapa li-2 tsa bouillon

Re pheha sopho ka sefuba sa khoho se kopaneng, u ka tlola mohato ona ka ho nka li-cubes tsa bouillon. Ha nama (kamora metsotso e 20-25 ea ho pheha ka tlas'a sekoaelo) e se e loketse - re ntša nama, e sefa moro ebe re e chesa e le hore e se ke ea fola.

Bakeng sa ho roala sopho ena, ha re senye nako ho khaola: khaola celery, eiee ho cube e tloaelehileng, e arole likarolo tse 4 ka bolelele, khaola lihoete le karolo e tšoeu ea leek. Theola konofolo ka lehlakore le sephara la thipa.

Meroho e halikiloeng e tšeloa ka paneng e nang le botoro bo botala, moo oli e seng e futhumetse ka holim'a mocheso o bohareng. Re beha sekoaelo, empa u koale ka kotloloho. Hlohlelletsa metsotso e meng le e 'ngoe ea 1.5-2, halika hanyane metsotso e 9-10.

Re beha litapole tse khotsoeng ebe re tšela moro o chesang. Ntle le moro o phethiloeng, penya li-pan ka pan ebe u tlatsa ka metsi a belang. Pheha ka tlas'a sekoaelo ka pheha e nyane bakeng sa metsotso e 10-15, ho fihlela litapole li se li loketse.

Metsotso e 3-4 pele u tima, eketsa nama ea khōhō e khethiloeng (kapa u se ke ua e eketsa haeba re sa e phehe). Re leka, sela ka letsoai, pepere. Re ka fetola sopho e felisitsoeng ho ba sopho e halikiloeng, eo re e sebelisang blender.

Recipe 7, E bonolo: Sopho ea kuku ea moro oa Leek

Sopho e monate, e bobebe ebile e monate haholo ea onion. Ho na le mekhabiso e mengata moo mokhoa oa ho pheha o nka nako e telele, o kenyelletsang ho hlokofatsa ka ontong. Ke fana ka khetho e potlakileng. Ka nako e ts'oanang, tatso le monko li tla u natefisa ka tsoelo-pele ea tsona.

oli ea soneblomo - likhaba tse 4,
moro oa khoho - 1.5 a etsang dilitara tse,
litapole - 4 likhomphutha.,
leek - 1 pc.,
meroho - 100 gr

Ebola leek ho tloha likarolo tse kaholimo. Tlosa bokaholimo, u siee likarolo tse tala tse tšoeu le tse bobebe. Makhasi ha a lokela ho lahloa, a ka sebelisoa ha o ntse o lokisa moro oa meroho. Khaola leek haufi le bakoe 'me u hlatsoe hantle. Pakeng tsa dikarolo tsa onion ka linako tse ling e le naha. Ebe u khaola leek ho mehele e halofo e sa feteng 5 mm ka bophara.

Nka pitsa eo re tla pheha sopho ka eona. Tšela oli ea soneblomo. Mme u behe pitsa mollong.

Ha oli e futhumatsoa, eketsa lieie e khabetsoeng pan.

E fafatse hanyane, e hlohlelletsang nako le nako.

Ha onion e halikiloe, khaola litapole.

Hona joale re romela litapole ho pane ho anyezi le Fry metsotso e meng e seng mekae.

Nakong ena, u nka qeto ea hore sopho ea hau e tla ba le khalori e phahameng hakae. O ka tšela meroho ea likhoho, o ka sebelisa meroho. Ke bile le linyeoe ha ho se na moro o entsoeng ka mokhoa o hlophisitsoeng, empa ke ne ke hlile ke batla sopho ena. Ke tšolotse metsi kapa ke sebelisa cube ea bouillon. Sena ha sea ka sa senya tatso ea sejana se felileng. Empa ka holim'a tsohle, ke rata sopho ena ka moro oa nama ea mafura a tlase.

Joale tlisa ho pheha ebe u pheha ka mocheso o bohareng ho fihlela litapole li phehiloe ka botlalo. Letsoai, pepere ho latsoa. Kamora ho tima mollo tlasa pane, ke u eletsa hore u e tlohelle metsotso e 20, e le hore sopho e tle e ts'eloe. Sopho eohle ea rona e loketse, ha o sebeletsa, eketsa meroho ho eona ho ntlafatsa tatso.

Recipe 8: Supu ea Le cream ea Fora ea French (e nang le setšoantšo ka bohato)

Ka nako e ts'oanang e boreleli, e boreleli, e bonolo ebile e khotsofatsang. Hape, e monate ebile e futhumatsa!

Letlapa le leholo la leek (kapa 2 nyane)
Litapole tse mahareng tse 2-3
30 g botoro
2 li-clove tsa konofolo
Litara e le 1 ea metsi kapa moro
150 ml ea tranelate e bolila
Lekhasi la Bay
Li-sprigs tsa thyme tse peli
Letsoai, pepere

Ka leek re khaola makhasi a thata a botala le motso.

Re khaola kutu le halofo ebe re e hlatsoa hantle ka metsi, hobane leek e kotsi haholo mme hangata hara makhasi ho tla lehlabathe le lefats'e.

Khaola leek le konofolo ka likotoana tse nyane.

Ka saucepan kapa stewpan, qhibiliha botoro, eketsa lieie le konofolo le simmer ho fihlela le futhumetse ka mocheso o bohareng bakeng sa metsotso e 5-7.

Litapole tse peeled li khaoloa ka li-cubes. Kenya ho onion, tlatsa tsohle ka metsi kapa moro, eketsa lekhasi la bay le thyme. Letsoai le pepere. Pheha nako e ka bang metsotso e 15 ho fihlela litapole li le bonolo.

Ha litapole li phehiloe, tlosa mollong, ntša lekhasi la bay le li-sprigs tsa thyme. Hloekisa motsoako ka metsi ka letsoho.

Tšela tranelate, kopanya, khutlela mollong ebe o tlisa boteng. Re leka le ho fetola bongata ba letsoai le pepere, ha ho hlokahala.

Khabisa ka tranelate, thyme kapa meroho efe kapa efe.

Recipe 9: Sopho e tsoang botebong ba pelo e nang le Rice e Bakiloeng le Leek

Sopho e ka pheha ka nama le meroho ka bobeli. Maemong a ho qetela ho tla ba le khetho e lutlang.

Moro (1,750 L - bakeng sa sopho, 250 ml - bakeng sa elata) - 2 L
Lihoete (1 e tšesaane) - 60 g
Celery Root - 50 g
Litapole - 3 li-PC.
Leek - li-2 likhomphutha.
Pepere ea Bulgaria (e khubelu) - ½ pc
Garlic - meno a 2.
Letsoai (ho latsoa)
Rice (lijo-thollo tse potolohileng (arborio)) - 100 g
Lehe la khoho - 1 pc.
Parmesan - 50 g
Greens (ho latsoa)

Moro o ka nkuoa. 'Me u ka pheha meroho, kaha u hloka lilithara tse peli tsa metsi, 1 rantipole e kholo (80 g), eiee e le ngoe e kholo, 50 g celery motso, thupa e le' ngoe ea celery, karoloana ea pepere e ntšo, li-4, li-clove tse 'ne.

Ebola meroho, u e khabe ka likhaba, tšela metsi a batang, tlisa ho pheha mme o phehe ka mocheso o tlase nako e ka etsang hora. Kenya linoko bakeng sa metsotso e 10-15.

Fokotsa moro o phethetsoeng ka likarolo tse 'maloa tsa gauze, pepesa meroho ebe u li lahla, ha re li hloke.

Khaola lihoete likotong tse tšesaane, celery ka likhetla, pepere ho li-rhombuse, le litapole ka li-cubes.

Leek e hola mobung, kahoo lehlabathe le khona ho pata pakeng tsa makhalo a eona.

Hlatsoa leek, khaola likotoana tse halofo, e behe ka colander ebe o hlatsoa hantle haholo tlasa metsi. Lumella metsi hore a tsoe. Cheka konofolo.

Ka pane e nang le botenya bo tlase, futhumatsa 2 tbsp. l oli ea meroho le lihoete tsa Fry le celery ka metsotso e ka bang 3.

Kenya litapole le Fry metsotso e meng e 3.

Tšela moro o chesang, tlisa ho pheha, letsoai le pheha ka mocheso o tlase metsotso e 5.

Tšela pepere ea bells leek ebe o pheha ka mocheso o tlase bakeng sa metsotso e meng e 3. Tima mocheso, eketsa konofolo, koahela sopho eo ka sekwahelo ebe o se tlohella metsotso e 10.

Hlatsoa hantle, tšela moro o chesang ebe o pheha ka mocheso o tlase.

Ho fihlela moro kaofela o monya mme raese e ba bonolo.

Tšela raese ka sekotlolo, u pholile hanyane, eketsa 2 tbsp. l meroho e khaotsoeng hantle.

Kenya 2 tbsp. l grated parmesan.

Lehe le le 1 le otlolohileng hanyane.

Tšela ka hlobo, e bake ka ontong ho fihlela e pheha.

Ha o sebeletsa, beha ts'ebetso ea casseroles.

Tšela sopho, fafatsa ka Parmesan e nang le litlama tse ncha.

Recipe 10: Sopho ea litapole e nang le Leek le Veothable Broth

Sopho e bobebe ea meroho. E monko o monate ebile e monate. E ka tšeloa e le sopho e tloaelehileng kapa joaloka sopho puree.

Leek - 3 li-pcs.
Lihoete - 1 pc.
Tomate - 3 li-PC.
Litapole - likhomphutha tse 2-3.
Garlic - leino la 1-2.
Oli ea meroho
Moro oa meroho - 1.5-2 L
Dill Greens - 1 tetemang
Letsoai
Pepere e ntšo e ntšo

Kopanya leek mehele.

Khaola lihoete ka li-cubes tse nyane.

Cheka litapole ka mokhoa o sa reng letho.

Fry leeks le lihoete ho oli ea meroho.

Tšela moro oa meroho kapa metsi.

Fry khabeloa ea paniki ka pane.

Kenya tomoso e halikiloeng le e halikiloeng le e halikiloeng. Letsoai, pepere, eketsa dill.

Fafatsa tamati nako e ka etsang metsotso e 15.

Tšela tamati ka sopho, eketsa litapole mme o phehe sopho e nang leek ka nako e ka bang metsotso e 15.

Bakeng sa risepe ea sopho e entsoeng ka mashed eo u tla e hloka:

metsi - a ka bang 1.5 l
leek - 400g
chisi e sebetsitsoeng - 150g
litapole - li-pcs tse 3-4. (boholo bo mahareng)
botoro - 40-50g
eiee - 1 pc. (sa tebang)
coriander (fatshe) - ho latsoa
pepere e ntšo (fatše) - ho latsoa
letsoai ho latsoa.

Recipe ea sopho e entsoeng ka mashed:

Hlatsoa le litapole, lieie le likhahla. Ka li -eks, sebelisa karolo e tšoeu ea kutu ho ea holimo.

Khaola meroho ka likotoana tse nyane, leek meheleng.

Qhibiliha botoro e nyane ka sopho, eketsa meroho.

Tšela metsi a mangata ka pane hore a koahele meroho feela.

Motheo oa sopho e tla pheha ho fihlela litapole li le bonolo. Ka tsela, bakeng sa ho potlakisa ts'ebetso ena, o ka e pheha ka tlas'a sekwahelo.

Ebe u sila tsohle ka blender.

Kenya linoko tsa chisi e bolila, linoko ho sopho. Boloka mocheso o tlase ho fihlela chisi e qhibilihile. Sopho e halikiloeng ea onion e nang le litapole le chisi e loketse. Tšela ka har'a lipoleiti, fafatsa ka litlama ebe u sebeletsa. Ho thabela takatso ea lijo!

Sopho ea onion e nang le litapole le chisi

letšoao le tloaelehileng: 5.00
likhetho: 3

Recipe "Sopho ea Cheese e nang leek":

Ka sopho ea teflon, sesa butle hanyane ebe o Frosa nama e halikiloeng, letsoai le pepere

Kenya khalase e halikiloeng ho nama e halikiloeng, sechu hanyane

Ebola le ho cheka litapole, tšela sopho, sesa metsotso e 3, eketsa metsi, e le hore sopho e hlahe, motho e mong o e rata haholo, ebe motho ha a e rate. letsoai hape ebe u pheha metsotso e 15, ho fihlela litapole li phehiloe

Kenya chisi ea tranelate ka sopho ebe o pheha sopho bakeng sa e ngoe metsotso e 5-8

Kenya meroho ebe u e sebeletsa! Yummy!

Ingolise ho Cook ka sehlopha sa VK mme u fumane litlolo tse ncha tse leshome letsatsi le leng le le leng!

Eba le sehlopha sa rona ho Odnoklassniki mme o fumane litlolo tse ncha letsatsi le leng le le leng!

Abelana risepe le metsoalle ea hau:

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Maikutlo le litlhahlobo

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