Phekolo ea lefu la tsoekere ka litlhare tsa setso

Lefu la tsoekere ke lefu le sa foleng la endocrine le tsejoang ke ho haella ha tlhahiso ea insulin. Ka lebaka la khaello ea li-hormone tsena maling, boemo ba tsoekere bo eketseha, hammoho le tlolo ea mefuta eohle ea metabolism. Bakeng sa kalafo ea lefu la tsoekere, ho sebelisoa motsoako o mongata oa litlhare ho kenyeletsa le meriana ea setso.

Phekolo e 'ngoe bakeng sa lefu la tsoekere

Ka 1980, ke ile ka ba le lefu la tsoekere. Ha ke e-ja, ke ile ka akheha. Ke ile ngakeng mme ka fetisetsa litlhahlobo. Ngaka e ile ea re hona joale ke tla hloka ho fana ka mali beke le beke. Ke ne ke tšaba hore ba tla nkenya ka insulin, 'me ke ile ka etsa qeto ea ho ipolaisa bokuli ba ka. Ke balile libuka tse ngata mme ka fumana lisosa tsa lefu la tsoekere. Ho ile ha fumaneha hore phepo e bohlokoa.

Ke kentse lihlahisoa tsa nama ka botlalo lijong tsa ka. Ke ne ke ja mahe ntle le yolk, ka lilemo tse 'maloa ke lutse ka li-porridge (raese, nyalothe, buckwheat) le walnuts (likotoana tsa walnuts tse supileng li nkela protheine ea letsatsi le letsatsi). Maemong a fetisisang, o ka pheha tlhapi e halikiloeng kapa khoho.

Kaha ka nako eo ke ne ke nonne haholo, ke ile ka qala ho lapa Moqebelo o mong le o mong oa beke. Ka Labohlano ke jele lijo tsa mantsiboea tse bobebe (ho fihlela lihora tse 19). Ke ile ka tsoa tlala ka Sontaha kamora hora ea 12 mantsiboea: ho ile ha tšeloa morara o omisitsoeng ka metsi a belang, 'me kaha ke ne ke tlhotlile ka cheesecloth ka likarolo tse' maloa, ke ne ke e-noa. A boela a tšela metsi a belang hape, 'me, ha a se a sefaetse, a a noa. Ke ile ka boela ka tšela metsi a chesang, ka pheha metsotso e 2, ka noa metsi le ho ja morara o omisitsoeng. Nakong ea selemo, ke lahlile li-kilos tse leshome le metso e tšeletseng. Ho tloha ka nako eo, selemo se seng le se seng ke ntse ke itlhatsoa 'mele' me ke ntse ke ikutloa ke thabile le ha ke le lilemong tsa ka.

Mme joale ke tla u joetsa risepe e nthusitseng haholo.

Nka halofo ea kilogram ea motsoala oa celery le Lemons tse tšeletseng 'me u hloekise metso. Sotha le Lemons Ha o beheletse ka pane, pheha ka ho hlapa ka metsi ka lihora tse peli. Kenya motsoako o bakoang sehatsetsing. Noa thispone e le halofo ea hora pele ho lijo tsa hoseng. Tšoaroa lilemo tse peli.

Phekolo ea lefu la tsoekere Krythei

Mofuta o tsoang semeleng sa Krythei Amur, e leng mofuta o sa tloaelehang oa boriba o holang mefuteng e meng ea lifate, o sebelisoa e le moemnomodulator, anti-inflammatory le femgenerative.

Setlhare sena se kenelletse hantle ho metabolism ea carbohydrate, kaha se tsosa tlhahiso ea lihormone tsa pancreatic le li-enzyme tsa eona:

E le karolo ea Krythei Amur extract, ho na le li-enzyme tse tlatsanang le mosebetsi oa lintho tsa bona tse tšoanang 'meleng. Li tsamaisa tšilo ea likarolo tsa lijo, li kenya letsoho ho keneng ka botlalo ka popelong e nyane.

Ntle le thepa ena ea lithethefatsi, e bohlokoa bakeng sa kalafo ea lefu la tsoekere, Kriteya Amur e na le litšobotsi tse latelang:

Ketso ea antihistamine, ho kenyelletsa le lintho tse kulang lijo,

Naturalization ea acidity ea ka mpeng,

Ho matlafatsoa ha mosebetsi oa li-phagocytes - lisele tsa sesole sa 'mele tse fokotsang livaerase le libaktheria,

Ho nchafatsa phello khahlanong le ho senya mucous ea mucous ea tšilo ea lijo, ho fokotsa bohloko liseleng tse senyehileng.

Matšoao a ts'ebeliso Krythei Amur - tlolo ea sephiri ea manyeme, tšenyo lihlekehlekeng tsa Langerhans tse hlahang ho lefu la tsoekere. Ho sebelisa lithethefatsi khafetsa ho fokotsa tšebelisano ea li-pathologies tsena. Setlhare sena se sebelisoa bakeng sa 1 tsp. pele o ja. Motsoako oa batho ba baholo - makhetlo a 3 ka letsatsi, bakeng sa bana - makhetlo a 1-2. Nako ea kalafo e nka likhoeli tse 3, kamora matsatsi a 30 a phomolo, e ka phetoa.

Phekolo ea lefu la tsoekere ka taelo ea ngaka: Kim Kim

Recipe ena e hlahisitsoe ho rona ke ngaka e tsebahalang ea bitsoang Lyudmila Kim, molulasetulo oa mahlale a lik'hemik'hale. Ho kenella ka mokhoa ona ho theola tsoekere e maling haholo.

Ho e lokisa, o tla hloka:

Ligrama tse 100 tsa zest ea lemone (Ho fumana zest tse ngata joalo, o hloka lilithara tse 1 tsa lemone. Ke hore, re hloekisa zest, e ea hlokahala!)

Li-gramme tse 300 tsa motso oa parsley (haeba ho se na metso, makhasi a tla boela a lekane, empa metso e tla sebetsa haholoanyane)

300 dikgerama tsa konofolo e peeled

Garlic e na le selenium, e leng molemo haholo ho sebete. Parsley ke pheko e ntle haholo bakeng sa sebete, manyeme, bakeng sa liphio. Lemon e le mohloli oa vithamine "C"

Ho itokisetsa: Khaola zest ho tloha Lemons kaofela ho etsa ligrama tse 100. Re hloekisa konofolo, re hlatsoa metso ea parsley ebe re fetisetsa tsohle ka grinder ea nama. Kopanya motsoako o hlahang, fetisetsa ka nkhong ebe u e tlohella libeke tse peli, sebakeng se lefifi.

Mokhoa oa ho nka: Nka tee e le 'ngoe, halofo ea hora pele ho lijo, makhetlo a 3 ka letsatsi.

Seo u ka se noang? Lyudmila Kim o eletsa e mong le e mong ka risepe ea litlama: stigmas tsa poone, lihotele tsa masimong, lekhasi la lingonberry le pods tsa linaoa. Re nka 1 tbsp. bokella khaba ka khalase ea metsi a belang. Ka kakaretso, haeba joang bo bocha, joale u phehelle bakeng sa hora e le 'ngoe. Ebe u seha 'me u nke kopi e le 1/3 makhetlo a 3 ka letsatsi.

Triple tincture ho khothaletsa tlhahiso ea insulin

Ho susumetsa tlhahiso ea insulin ke makhopho ke boemo ba bohlokoa bakeng sa boiketlo ba bakuli ba nang le lefu la tsoekere.

Tincture ena, e entsoeng ka likarolo tse 3, e sebetsana le bothata bona ka mokhoa o phethahetseng:

300 ml ea vodka e tšolleloa ka ontong ea 50 g, e sithabetsoe ke mushy. Motsoako ona o bolokoa lefifing ka matsatsi a 5, e tlhotliloe.

300 ml ea vodka e tšeloa ka makhapetleng a 50 g a makhasi a khotsoang, a bolokiloeng lefifing bakeng sa beke, a hloekisitsoe.

300 ml ea vodka e tšeloa ka har'a joang bo sithabetseng ba cuff, e tsitlella beke, e tlhotliloeng.

Ho fumana sehlahisoa sa ho qetela, li-150 ml tsa tincture ea pele li tsoakiloe, 60 ml ea bobeli le 40 ml ea karolo ea boraro. Motsoako o hlahisoang o nkuoa ka 1 tbsp. l habeli ka letsatsi, metsotso e 20 pele ho lijo tsa hoseng le pele u robala.

Phekolo ea lefu la tsoekere ke li-acorn tsa oak

Karolo ea bohlokoahali ea li-oorn acorns ke tannin. Motsoako ona o loantša ho ruruha 'meleng oa motho, o thusa ho matlafatsa tsamaiso ea pelo le pelo. Litšobotsi tse molemo tsa li-oorn acorn li bohlokoa haholo ho bakuli ba nang le lefu la tsoekere, hobane ho loants'oa lefu lena, ho hlokahala ka potlako ho matlafatsa boitšireletso ba 'mele le phepo e nepahetseng lijong tse thata.

Thepa ea oak acorns, bohlokoa bakeng sa lefu la tsoekere:

Bactericidal (ntoa khahlanong le livaerase le likokoana-hloko),

Ho khothaletsa mosebetsi oa liphio le pampitšana ea mala.

Bakeng sa ho sebelisoa e le moriana, li-acorn li kotuloa sebakeng se hloekileng sa tikoloho. Sena se etsoa hantle maemong a leholimo a omileng ka September-Mphalane. Li-acorn li peeled, mantlha e omisitsoe ka ontong e chesang ka mocheso o tlase. Kamora ho omisa, li kenella ka har'a phofo li sebelisa grinder ea kofi. U ka reka li-acorn ka har'a marang-rang a litlama. Pele o sebelisa lengolo lena la ngaka, ho khothalletsoa hore o buisane le ngaka ea hau.

Phofo ea Acorn e nkuoa ka mpeng e se nang letho bakeng sa 1 tsp. pele ho lijo tsa hoseng, lijo tsa mots'eare le pele u ja.

Ba sa khoneng ho sebelisa phofo bakeng sa kalafo, itlotsa se ka har'a asene ka grater e ntle, ba e nke ka mokhoa o ts'oanang le risepe e fetileng.

Ka bobeli phofo le li-acorn li hlatsoa ka metsi a belisitsoeng. Qetellong ea nako ea kalafo e khethoa ke liteko tsa mali, katleho ea eona e lekoa hangata ho bakuli ba nang le lefu la tsoekere.

Lero la Brussels le hlaha ho latela risepe N.V. Walker

Tsamaiso e tloaelehileng ea manyeme, ho hlohlelletsa mesebetsi ea eona ea kantle le e makatsang e etsahala ka ts'ebeliso e tloaelehileng ea lero le entsoeng ka meroho:

Lierekisi tse tala

Motsoako o nepahetseng oa lihlahisoa tsena o thehiloe ke Naturopathist ea tsebahalang oa Amerika N.V. Walker, sengoli sa buka ea bestselling "Treatment with Raw Vegetable Juices". Ha lilemo li ntse li feta, o ile a etsa lipatlisiso tsa hore na a ka ba le oli ea meroho e sa tsoakoang joang. Motsoako o hlahisitsoeng ke eena o sebelisoa ka mokhoa o atlehileng bakeng sa kalafo ea manyeme, o fokotsa botebo ba pontšo ea lefu la tsoekere le mofuta o sa foleng oa pancreatitis.

Lero e lokiselitsoe hanyane - metsoako e nkuoa ka bongata bo lekanang ebe e fetisoa ka grinder ea nama. Litekanyetso tsa kalafo ke halofo ea khalase hoseng ka mpeng e se nang letho. Nako ea kalafo e nang le lero le lecha la meroho e sa tsoa etsoa e lula hantle ka khoeli, haeba ho hlokahala, e phetoa kamora libeke tse peli. Hammoho le ho ja lero, o hloka ho latela lijo tse nang le lik'habohaedreite tse ngata, sebelisa enemas e hloekisang.

Lemon le Egg bakeng sa lefu la tsoekere

Lili le mahe ka bobeli ke lihlahisoa tse bohlokoa ho batho ba nang le lefu la tsoekere. Lemon e theola tsoekere ea mali, e etsa hore khatello ea mali e lekane, 'me mahe a likhoho le likoekoe a fa' mele lefu la tsoekere ka lintho tse hlokahalang.

Motsoako oa lihlahisoa tsena o sebetsa le ho feta:

50 ml lero le lecha le halikiloeng,

Lehe le le leng la khoho kapa mahe a 5 a likoekoe.

Motsoako oa phekolo o fumanoeng ka ho kopanya likarolo tsena ke lethal dose le le leng. E nooa hang halofo ea hora pele ho lijo.

Phekolo e nka khoeli ho latela morero o latelang:

Matsatsi a 3 - ho nka motsoako oa kalafo,

Matsatsi a 3 - khefu, jj.

Lemon ea lero le ka nkeloa sebaka ke lero la artichoke la Jerusalema ka acidity e eketsehileng ea lero la gastric.

Melemo e meng ea setso e fokotsa tsoekere e tlase

Ho fetola maemo a tsoekere ea mali, ho na le mekhoa e mengata e fapaneng ea litlhare:

Lipeo tsa Plantain (15 g) li tšeloa ka sekotlolo se se nang metsi le khalase ea metsi, e phehiloeng ka mocheso o tlase bakeng sa metsotso e 5. Fafatsa moro le mathata le ho nka khaba e le 1 ea sessert makhetlo a 3 ka letsatsi.

Lero la Burdock. Ka nepo e fokotsa lero la boemo ba tsoekere ho tsoa ho motso o motala oa 'metso oa May ka May. E nkuoa makhetlo a mararo ka letsatsi bakeng sa 15 ml, e hlapolla chelete ena ka 250 ml ea metsi a phehiloeng a pholileng.

Ts'oaetso ea Lemons e khabisitsoeng. Ho etsa hore maemo a tsoekere a feto-fetolehe, lekhapetla la Lemons tse peli le tšeloa ka thermos ea 400 ml ea metsi a belang ebe o tšeloa ka halofo ho isa ho lihora tse peli. Phekolo ea kalafo ea moriana ona ke halofo ea senoelo sa khalase ea lekhapetla la lemone makhetlo a mabeli ka letsatsi.

Moro oa linden. Noa infusion ea lithunthung tsa linden, e nchafatsoe ka tee. Bakeng sa likhalase tse peli tsa metsi a belisitsoeng u hloka likhaba tse peli tsa lithunthung tsa linden. Matsatsing a mane feela, tsoekere e ka theoha ka 40%. Moro o etsoa tjena: tšela likhaba tse 3 tsa lipalesa tsa linden li thunye ka lilithara tse 3 tsa metsi ebe u pheha metsotso e leshome. Ema ho fihlela e fola, joale e lits'oants'o. Ebe e ka nkeloa botlolo. Motsoako o joalo o lokela ho bolokoa ka sehatsetsing 'me u noe halofo ea khalase ha u batla ho noa. Ha u se u entse moro kaofela, nka phomolo bakeng sa libeke tse tharo. Ebe u pheta thuto hape.

Cinnamon Re nka tloaelo e tloaelehileng eo motho e mong le e mong ka kichineng a nang le eona - phofo ea sinamone. Re lokisa infusion e thehiloeng mahe a linotsi le sinamone ka karolelano ea 2: 1. Taba ea pele, tšela phofo ea sinamone le khalase ea metsi a belang, e tlohele e tsoe halofo ea hora. Ha motsoako o fokotseha hanyane, o ka eketsa mahe a linotsi. Kamora sena, ho khothalletsoa ho beha sehlahisoa sebakeng se batang bakeng sa lihora tse ka bang 3. Lisosa tse tlisoang li arotsoe likarolo tse peli. Re nwa karolo e le 'ngoe pele ho lijo tsa hoseng ka metsotso e 30,' me karolo e 'ngoe - pele u robala. Nako ea kalafo ha ea lokela ho feta matsatsi a 7.

Mokhabiso oa makhasi a walnut. Ho lokisa decoction, tšela 1 tbsp. l e omisitsoeng hantle le e khotsoeng hantle makhasi a 500 ml ea metsi a phehiloeng a bonolo. Ebe motsoako o lokela ho belisoa metsotso e ka bang 15 ka holim'a mocheso o tlase, ka mor'a moo o lokela ho tšeloa metsotso e 40. Kamora ho taka, decoction ea makhasi a walnut e ka nooa ka halofo ea khalase bonyane makhetlo a mararo ka letsatsi.

Mokhabiso oa likarolo tsa walnut. Nka li-walnuts tse 40 ebe u li tlosa. Likarolo tsena li tlameha ho tlatsoa ka khalase ea metsi a belang, ebe e fifala ka nako e ka etsang hora e le ngoe ka bateng ea metsi. Kamora ho pholile, motsoako o hlahang o khothalletsoa ho sefa. Ho kenngoa ho lokela ho tahoa hoo e ka bang halofo ea hora pele ho lijo tse ling. Tekanyetso e nepahetseng ke 1-2 tsp.

Thuto: Ke diploma ea Univesithi ea Bongaka ea Naha ea Russia e bitsoang N. I. Pirogov, ngaka e ikhethang "General Medicine" (2004). Residency at Moscow State Medical and Dental University, diploma ho "Endocrinology" (2006).

Melemo ea ho khekola banna le basali - linnete tse 10 tsa saense!

Melemo ea batho ba sebetsang hantle ea lefu la tsoekere

Pele o sebelisa meriana ea setso ho hlola lefu la tsoekere, ho bohlokoa ho utloisisa mekhoa ea phello ea tsona 'meleng. Ho na le mefuta e 'meli ea lefu lena - le tsamaeang le insulin - mofuta oa bobeli:

1st (akhaonto ea 10-15% ea bakuli bohle ba nang le lefu la tsoekere) ke lefu le lebisang ho hlahiseng insulin e sa lekaneng ea 'mele, e fokotsang boemo ba tsoekere maling. E ka ba lefu le hlahang, le ka hlaha le sa le banyane lilemong tsa boimana. Phekolo ea Mofuta oa 1 e na le ho enta insulin palo e sieo, eo mokuli a itšetlehileng ka eona bophelong bohle ba hae. Lefu la tsoekere le joalo ha le hloke mekhoa e meng ea ho fokotsa tsoekere, hobane ka palo e lekaneng ea lihormone, tsoekere ea mali e tla fokotseha ka bo eona.
2nd ke phello ea ho fokotseha hoa matla a 'mele ho litlamorao tsa insulin khahlanong le nalane ea tlhahiso ea eona e lekaneng. E iponahatsa ho batho ba fetang 40 ba nonneng haholo (ho 85-90% ea bakuli bohle ba nang le lefu la tsoekere). Litsebi tse joalo tsa lefu la tsoekere ha li hloke liente tsa insulin ea methapo ea pele. Ka normalization ea boima, ntlafatso ea bophelo bo botle, lefu la tsoekere la mofuta oa 2 le ka phekoloa.

Phekolo e reretsoe ho fokotsa phapang ea tsoekere ea mali e ikemetseng - tsena ke lijo tse khethehileng (lijo tsa mofuta oa 1, phepo e nepahetseng bakeng sa lefu la tsoekere la 2), kalafo ea lithethefatsi. Mona, meriana ea setso e ka ba mothusi oa bohlokoahali, ea isang feela ho ntlafatseng boiketlo ba mokuli ea nang le lefu la tsoekere, empa hape le ho hlaphoheloa ha e sebelisoa ka taolo ea ngaka.

Litlama tsa litlama le litefiso

Motsoako oa litlama ho loants'a lefu la tsoekere o reretsoe ho fokotsa likhahla tsa tsoekere ea mali, ho ntlafatsa metabolism, mosebetsi oa litho tsohle le lisistimi tsohle. Ho tsoa ho litlama tse fapaneng tse sebetsang ho etsoa litefiso, metsoako eo e tlatsana. Limela tse latelang le likarolo tsa tsona li sebetsa bakeng sa lefu la tsoekere:

lekhasi la bay
untelle
St. wort ea St.
lengoa
makhasi a 'mala o mosoeu le makhapetla,
oats
makhasi le monokotsoai oa tse tala, li-blueberries, lingonberries, fragole ea naha,
monokotsoai oa hawthorn, molora oa thaba, currant e ntšo,
seboko
alfalfa
ginger
celery
lesela la lipoli
Veronica
moholo
clover
li-clove tsa konofolo
nettle
metso ea burdock, korong, dandelion, chicory,
li-buds tsa lilac, birch.

Li-groats tsa Buckwheat

Buckwheat ke e 'ngoe ea lijo tse bohlokoa bakeng sa mefuta ea lefu la tsoekere ka bobeli. E thusa ho tlosa k'holeseterole e "mpe" 'meleng, e matlafatsa marako a methapo ea mali, e ntlafatsa phallo ea mali, e hloekisa sebete, mala, ka hona e kenya letsoho ho thatafatseng mmele kaofela. Buckwheat ha e eketse tsoekere ea mali, joalo ka e na le lik'habohaedreite tse thata le ho silila, li-vithamine B tse phetseng hantle, P, tšepe, magnesium, calcium, iodine.

Walnut

Ntle le livithamini tsa B, P, C, K, E tse ka har'a lithollo, mafura, liprotheine, li-amino acid, liminerale (calcium, potasiamo, cobalt, magnesium) khahlanong le semelo sa nama e nyane ea lik'habohaedreite tse oelang ho tsona tsoekere, mabota a karohano le makhasi a walnut li bohlokoa haholo bakeng sa lefu la tsoekere. linate. Li na le lintho tse thusang 'mele ho monya tsoekere le ho fokotsa se ka har'a moroto le mali a mokuli ea lefu la tsoekere. Ntle le moo, decoction e thehiloeng makhasi a walnut e na le phello ea anthelmintic, bactericidal, anti-inflammatory.

Jerusalema artichoke

Jerusalema artichoke, kapa perela ea fatše, e na le index ea "glycemic" e fokolang, e na le karolo ea 80% ea inulin polysaccharide, eo ha e robeha e kenella ho fructose (palo e nyane) le lintho tse ling. Tsena li na le phello e molemo mokokotlong oa microflora, hammoho le fiber, li fokotsa ho monya ha tsoekere maling ho tsoa maling, e thibelang ho qhomela ho matla ha tsoekere ho bakuli ba nang le lefu la tsoekere ka mor'a lijo. Ts'ebeliso ea artukoke ea Jerusalema le lefu la tsoekere le itšetlehileng ka insulin e ka hloka tokiso ea tekanyetso ea insulin e nkuoeng.

Propolis e na le phello e molemo ho boemo ba bakuli ba nang le lefu la tsoekere la mefuta ka bobeli. E fokotsa tsoekere ea mali, e leng bohlokoa ho lefu la tsoekere la mofuta oa II, 'me e ntlafatsa ho itšireletsa mafung, e leng molemo ho bakuli ba nang le lefu la mofuta oa 1, bao khafetsa ba nang le mathata a boits'ireletso ba mmele. Propolis ha e kenye letsoho feela ntoeng ea 'mele khahlanong le mafu a etsoang khahlano le sekhahla sa ho fokotseha hoa ts'oaetso ea tšoaetso, empa e boetse e lokisa tsamaiso ea bakuli ba lefu la tsoekere.

Linaoa - sehlahisoa se nang le khalori e tlase e nang le lintho tse u lumellang ho laola boemo ba tsoekere maling maling a mokuli ea nang le lefu la tsoekere (starch, fiber, sucrose, glucose, jj). E na le li-amino acid tse ngata, e na le carotene, livithamini, acid acid, e tlatsetsang ho matlafatseng tsamaiso ea pelo le sebopeho sa mali. Linaoa ke sehlahisoa sa khalori e tlase, e leng bohlokoa ho batho ba nang le lefu la tsoekere la 2 ba atisang ho ba boima haholo.

Nako ena ea selemo e na le bokhoni ba ho fokotsa bongata ba tsoekere maling a batho ba nang le lefu la tsoekere, ho laola le ho boloka boemo ba eona bo tloaelehileng ka nako e telele, ho fokotsa palo ea k'holeseterole, ho sitisa mosebetsi oa tsamaiso ea methapo ea pelo. Sena sohle se na le phello e ntle ho bakuli bao lefu la bona le bakiloeng ke ho nona haholo, hammoho le lihlopha tse ling tsa batho ba nang le lefu la tsoekere.

Mokopu ke sehlahisoa se nang le khalori e tlase e leng sa sehlopha sa batho ba nang le setofo, ka lebaka la sona se tlatsa 'mele oa mokuli ka lefu la tsoekere le liminerale, lik'habohaedreite le lintho tse ling tse hlokahalang. E khothalletsa ponahalo maling a khatello e phahameng ea lisele tsa beta tse hlahisang insulin. Thepa ena e bohlokoa haholo kalafong ea bakuli ba nang le lefu la tsoekere la mofuta oa 1 le mofuta oa mofuta oa 2, 'mele oa lona o sa hlahiseng insulin e lekaneng.

Melemo ea mefuta e meng ea phekolo

Lipheko tsa tlhaho tsa lefu la tsoekere li na le melemo ea tsona:

li na le tikoloho,
lebisa ntlafatsong e akaretsang ea bophelo bo botle ba motho ea nang le lefu la tsoekere,
litlamorao mesebetsing e meng ea 'mele ea motho ea nang le lefu la tsoekere,
ha o hloke litšenyehelo tse kholo tsa chelete,
e fumanehang ho bakuli bohle
ke mohloli oa mehopolo ea ho theha lithethefatsi,
ha li sebelisoa ka tataiso ea ngaka, li sebetsa hantle haholo.
ea bohlokoa kalafong ea lefu la tsoekere la mofuta oa 2, le hlokang ho lekola boemo ba glucose maling a mokuli.

Litapole tsa folks bakeng sa ho theola tsoekere ea mali

Ho na le mefuta e mengata ea litlolo ea meriana ea setso, ka lebaka leo boemo ba mokuli ea nang le lefu la tsoekere bo ka ntlafatsoang ka lona. Mona ke tse ling tsa tsona:

Soak mantsiboea ka metsi a phehiloeng (100 ml) likotoana tsa linaoa (5-7). E jelle hoseng ka mpeng e se nang letho, e noe ka metsi moo e emeng teng. U ka ja lijo tsa hoseng feela ka mor'a hora. Ho fihlella phello, kahoo sebelisa linaoa ho latela risepe e tsebahalang, o hloka khoeli le halofo.
Grate ea horseradish ka grater e ntle, kopanya gruel le lebese le bolila (lihlahisoa tse ling tsa lebese li ke ke tsa sebetsa) - 1 tbsp. l horseradish khalase ea yogurt. Tšela ka sehatsetsing ka lihora tse 6-8, e noe khaba metsotso e 30 pele ho lijo. Ho sebelisa tincture e joalo ho latela lengolo la ngaka, mokuli ea nang le lefu la tsoekere, e lokela ho ba pele ho kalafo e tloaelehileng.
Grind, ebe o pepeta lero la lieie (ho nka halofo ea litha). E kopanye le joala, karolelano ea 1: 1. Boloka sebakeng se lefifi kahara sejana sa khalase. E sebelise bakeng sa 1 tbsp. khaba ka letsatsi bakeng sa libeke tse 10 le khefu ea matsatsi a mashome a mabeli kamora tse hlano tsa pele.
Kopanya le motsoako oa lehe la likhoele tse 1 le lero la lemone le le leng. Noa motsoako ka mpeng e se nang letho hoseng.
Tšela tee e tala (6 g) le phofo ea ginger (2 g) le halofo ea litha ea metsi a chesang kapa metsi a belang. Hlohlelletsa mollo, pheha metsotso e meng e 3 ka mor'a ho belisoa. Tee e joalo ho latela risepe e tummeng, e noe linoelo tse 'maloa (200 ml) letsatsi le leng le le leng ka libeke tse peli.
Kopanya rantipole e ncha le lero la beet (50 ml ka ngoe). Noa hoseng pele ho ja bakeng sa libeke tse tharo.
Ka sekotlolo se nang le litha e meraro (pitsa, kettle) pheha lekhapetla le lengata la aspen. Mathata, a noe moro ho e-na le tee. Kamora ho rola makhapetla, tlatsa bokantle ba ketlele hape ka metsi ebe u pheha metsotso e mehlano. Kamora hore karolo ea bobeli e felile, nka phomolo ea beke, ebe u pheta thupelo ka makhapetla a hloekileng. Kamora hore 2 e hlahise karolo ea pele ea lekhapetla - nka phomolo ea khoeli le khoeli.

Video: kalafo ea lefu la tsoekere ka meriana ea setso

Lisebelisoa tsa lefu la tsoekere ha li na palo, hobane tlhaho e na le limela tse fapaneng (meroho, litholoana, litlama, lijalo tsa motso) tse thusang ho theola tsoekere ea mali ea motho. Boholo ba tsona li ajoa ka mokhoa o futhumetseng mme hangata li fumanoa bophelong ba rona ba letsatsi le letsatsi, ha tse ling kaofela li fumaneha litlhare tsohle tsa meriana ka mokhoa oa litokisetso tsa limela, li-powders le li-tincture tse entsoeng ka mokhoa o hlophisitsoeng. Tsena ke limela tsa mofuta ofe, mokhoa oa ho lokisa li-decoctions tsa meriana, lino, tee, lijana, li-infusions motheong oa tsona, hore na li na le tšusumetso efe 'meleng oa batho ba lefu la tsoekere, o ka ithuta ho video ena:

Moloko o mocha oa lefu la tsoekere

Li-capsules tsa lefu la tsoekere la DiabeNot ke sethethefatsi se sebetsang se hlahisitsoeng ke bo-ramahlale ba Jeremane ba tsoang ho Labor von Dr. Budberg Hamburg. DiabeNot e ile ea nka sebaka sa pele Europe lipakeng tsa meriana ea lefu la tsoekere.

Fobrinol - e fokotsa tsoekere ea mali, e tiisa manyeme, e theola boima ba 'mele hape e fokotsa khatello ea mali. Mokete o lekanyelitsoeng!

Garlic, horseradish le biri ho loantša tsoekere e ngata

Haufinyane, risepe e hlalositsoeng e ratoa haholo ke batho ba lefu la tsoekere, kaha e hlile e thusa ho theola maemo a tsoekere 'meleng le ho a tsitsisa ka tekanyo e hlokahalang.

Ha ho bohlokoa bo boholo ke hore litlhahlobo tsa bakuli li ntle haholo, 'me batho ba bangata ba kholoa hore tšebeliso ea lengolo leo ba e sebelisa e sebetsa boiphihlelo ba bona.

Kahoo, motheo oa moriana oa nakong e tlang ke litha e le ngoe ea biri e ntle, ha ho kgothaletsoe ho boloka senoelo. Sehlahisoa se theko e tlaase se ka fokotsa ts'ebetso ea li-tinctures tsa lefu la tsoekere tse entsoeng malapeng.

Ntle le moo, o hloka ho nka li-clove tse leshome tsa konofolo, motso oa horseradish, bolelele ba lisenthimithara tse 20. Ebola konofolo, hlatsoa motso oa horseradish, u hlakole hore e omme. Kopanya likarolo tsena tse peli, beha ka sekotlong se tebileng ka sekwahelo, tšela biri.

Ebe ntho e ngoe le e ngoe e beoa sebakeng se lefifi, e tsitlella matsatsi a leshome. Ka letsatsi la 11, phekolo ea lapeng e loketse ho sebelisoa. Nka tincture ka tsela e latelang:

Matsatsi a mararo a pele a nooa makhetlo a mararo ka letsatsi pele ho lijo. Litekanyetso ka nako e le ngoe ke tee.
Ka letsatsi la bone, le bona ba e nka, tekanyetso e eketsoa ho khaba e le 'ngoe.
Nako ea kalafo ke libeke tse 2-3.

Risepe e fokotsa tsoekere hantle, empa ha e na phello e boletsoeng e ka hlokomelehang ho tloha ts'ebeliso ea pele. Tlhahlobo ea batho ba nang le lefu la tsoekere ba hlokomela hore tsoekere e butle butle e bonoa bekeng ea bobeli ea ts'ebeliso.

Tincture ena e ntlafatsa ts'ebetso ea manyeme, e fokotsa takatso ea lijo, e ntlafatsa ts'ebetso ea metabolic 'meleng.

Litlhare tsa lekhasi la Bay

Makhasi a Bay ha a hlahe feela linoko tse nkhang hamonate, tse fumanehang hoo e batlang e le mosali e mong le e mong ka tlung, empa le karolo e thusang ho fokotsa tsoekere 'meleng. Ntle le moo, lekhasi la bay le tloaetse khatello ea mali.

Ho lokisa tincture lapeng, o tla hloka lilakane tse ka bang 15 tsa linoko, tšela ntho e ngoe le e ngoe ka litha e le ngoe tsa metsi a belang. Tsitlella lihora tse hlano (o ka ba telele hanyane). Nka 125 ml makhetlo a mararo ka letsatsi. Tsela ea kalafo e ka ba bonyane khoeli.

Motheong oa lekhasi la bay, o ka lokisa infusion e tla nka nako e telele, empa ka lebaka la sebopeho sa eona se tsitsitseng se sebetsa haholoanyane. Mokhoa oa ho pheha o tjena:

Tšoaea makhasi a 12 ho thermos.
Kenya likhalase tse peli tsa metsi a belang ho eona.
Ho khothalletsoa ho tsitlella bonyane lihora tse 24.
Nka metsotso e 30 pele ho lijo.
Motsoako ka nako e le ngoe ke 50 ml.
Nka makhetlo a mararo ka letsatsi.

Nako ea thupelo ea kalafo ke libeke tse tharo, ka mor'a moo u hloka ho nka phomolo ea khoeli, ebe u ka e pheta hape.

Nakong ea boits'oaro ea lefu la tsoekere, ho khothalletsoa ho lula u lekola litaba tsa tsoekere 'meleng. Ho etsa sena, o ka reka glucometer ka k'hemisteng, e tla u lumella ho lekanya tsoekere ntle le ho etela litsing tsa bongaka.

Nakong ea ts'ebeliso ea litlhare tsa setso, motho ha aa lokela ho tlohela mokhoa oa bophelo o neng o khothalelitsoe ke ngaka e eang - lijo tse ntlafatsang bophelo bo botle, lipapali tsa letsatsi le letsatsi.

Litlhare tsa litlama ho theola tsoekere

Haeba mokuli a e-na le boemo bo itekanetseng ba hyperglycemic, 'me tsoekere ea mali e fapana ho tloha ho likarolo tse 7,0 ho isa ho 10,0, o ka sebelisa tincture e thehiloeng litlama tsa litlama. Recipe ena ha e ea lokela bakuli ba nang le tsoekere e phahameng haholo ho tloha ho 10,0 mmol / L le ka holimo.

Ho lokisa risepe, o hloka ho nka khaba e le 'ngoe ea litlama tse latelang: makhasi a nettle, makhasi a fragola, makhasi a lerootho, lekhasi le khethiloeng la bay, burdock rhizome, celery le motso oa chicory, elderberry le dandelion rhizome.

Ntle le moo, o hloka makhasi a linaoa, k'hothone ea k'hemiste, lehlaka la oat, letheka la rose le li-elderberry (ka tekanyo e ts'oanang). Mokhoa oa ho pheha o shebahala tjena:

Tšela likhaba tse tharo tsa motsoako o sebelisa grinder ea kofi, tšela ka har'a thermos.
Tšela metsi a belang ka litha e le ngoe, tsitlella letsatsi, filthara.
Nka 100 ml ka hora le halofo, ke hore, ho hlokahala hore u noe litha e le ngoe ea tincture ka letsatsi.
Nako ea phekolo ke matsatsi a 5.

Qetellong ea kalafo, o hloka ho hlahloba tsoekere ea mali a hau. Haeba kalafo e joalo e thusitse tsoekere e tlase, ka nako eo o tla tlameha ho nka tincture bophelo bohle ba hau.

Beke e 'ngoe le e' ngoe ea kalafo e kaholimo, ho hlokahala hore u noe lero la beet le sa tsoa nyelisoa ka molumo oa 80 ml ka letsatsi.

Tincture ea konofolo le horseradish ho biri

Tincture ea konofolo e nang le horseradish ka biri ke tsela e sebetsang ea ho loantša likhahla tse tsoekere tse ngata 'meleng oa motho.

Tincture ena e sebelisoa ka bobeli molemong oa kalafo le prophylactic.

Pele o lokisa tincture, o tla hloka ho lokisa likarolo tsohle tse loketseng tsa moriana ka bongata bo hlokahalang.

Ho lokisa moriana o tla o hloka:

Garlic - li-clove tse 10.
Horseradish motso oa seaplane boholo le bolelele ba 20 cm.
Lita e le 'ngoe ea biri ea boleng.

Pele o sebelisoa, likarolo tsa limela li lokela ho lokisoa. Li-clove tsa konofolo li peeled ho tloha peel e holimo. Motso oa Horseradish o tla hloka ho hlatsoa hantle le ho hloekisoa. Kamora ho lokisa metsoako ea meroho, li fatše mme motsoako o tšeloa ka biri.

Kamora ho kopanya motsoako, e lokela ho beoa ka setsing sa khalase bakeng sa matsatsi a 10 sebakeng se lefifi bakeng sa infusion. Tincture e qala ho sebetsa ka letsatsi la 11.

Ho nka moriana ho lokela ho qala ka lethal dose le lekanang le tee e le 'ngoe. Ho amoheloa ha chelete ho etsoa habeli ka letsatsi. Butle-butle, tekanyetso ea tekanyetso e le 'ngoe e eketsoa ho bophahamo bo lekanang le khaba e le' ngoe.

Liphetho tse tsitsitseng tsa ho nka tincture ena li fumanoa kamora ho nka moriana ona libeke tse peli ho isa ho likhoeli tse peli.

Ho hlophisoa ha infusion makhasi a bay

Ho kenyelletsa makhasi a bay ke e 'ngoe ea tse ratoang haholo ho tloha khale ebile e qalile ho sebelisoa litlhare tsa setso bakeng sa kalafo ea lefu la tsoekere. Ha ho sa ratoa haholo ke khekhe ea lefu la tsoekere, e rekisoang e le tee.

Tincture e fumanoeng e sebelisa makhasi a bay ha e sebelisoe feela ho fokotsa boemo ba tsoekere 'meleng e nang le lefu la tsoekere, empa e boetse e thusa ho theola khatello ea mali.

Khatello ea mali e phahameng hangata e tsamaisana le lefu la tsoekere 'meleng mme ke e' ngoe ea mathata a tloaelehileng.

Ho lokisa tincture, o tla hloka ho nka makhasi a 10-15 a sefate sa laurel ebe u a tšela ka 600-800 ml ea metsi a belang. Tincture ho fihlela e loketse ts'ebeliso e tla nka nako ho tsitlella. Fokotsa lithethefatsi ka lihora tse 4. Ho amoheloa ha tincture e felileng ea makhasi a bay ho lokela ho etsoa ka halofo ea khalase makhetlo a mararo ka letsatsi.

Ntle le mokhoa o boletsoeng oa ho lokisa li-tincture, ho boetse ho na le risepe e 'ngoe. Ha u pheha ho latela risepe ena, o tla hloka ho sebelisa thermos, 'me nako ea infusion e lokela ho eketseha. Tincture e fumanoeng ke risepe ena e tebile haholoanyane.

Lokisetsa tincture ea makhasi a bay ka thermos ka tsela e latelang.

Makhasi a 10 a sefate sa laurel a kentsoe ka har'a thermos 'me 30 ml ea metsi a belang aa tšolloa. Nako ea ho pheha ka botlalo ke letsatsi. Ho kenngoa ho tlilng ho lokela ho nkuoa metsotso e 30 pele ho ja ka bongata ba 50 di ml makhetlo a mararo ka letsatsi. Nako ea thupelo ea phekolo ke libeke tse tharo. Qetellong ea thupelo, o ka nka phomolo ho nka likhoeli tse 1.5-2 le ho pheta thupelo.

Nakong ea kalafo, o lokela ho lekola tekanyo ea tsoekere hangata 'meleng ho sebelisa methapo ea tsoekere ea mali.

Ho etsa li-tinctures tsa joala bakeng la lefu la tsoekere

Ho na le mekhoa e mengata ea ho etsa litlolo tsa joala bakeng la lefu la tsoekere.

Tse atileng haholo har'a tsona ke tintle tincture le propolis tincture.

Ho lokisa tintle ea joala ea nettle, o tla hloka ho sebelisa ligrama tse 800 tsa nettle e omeletseng, e tšolotsoeng ka lilitha tse peli tsa vodka. Botoro e nang le se kahare e koetsoe ka thata ka sethala ebe e siuoa sebakeng se lefifi matsatsi a 14 bakeng sa ho tsitlella. Kamora nako ena, tincture e hlahisitsoeng e ea hloekisoa 'me e nooa ka tekanyetso ea 5 ml makhetlo a mararo ka letsatsi ka halofo ea hora pele ho lijo. Phekolo ka tincture ena e lokela ho etsoa matsatsi a 20. Qetellong ea thupelo, o lokela ho nka phomolo ho nka moriana nako e telele ea matsatsi a 14.

Kamora khefu, mokhoa oa ho nka meriana e meng o lokela ho phetoa.

Ho lokisa tincture ea propolis, o tla hloka ho lokisa ligrama tse 15 tsa propolis le 90 ml ea joala, e nang le matla a 70%. Pele o sebelisoa, propolis e hloka ho khaola hantle. Prostred propolis, e tletse joala, e ts'eloa matsatsi a 15.

Moriana o lokela ho nooa le lebese. Moriana o lokela ho nooa hararo ka letsatsi.

Mokhoa oa moriana oa lithethefatsi o tjena:

ho nwa moriana ho qala ka tekanyetso ea lerotholi le le leng, le tsoakaneng le lebese le lenyane la lebese,
Tekanyetso ea letsatsi le letsatsi ea tincture e eketsoa ke lerotholi le le leng, butle-butle palo ea lithethefatsi tse nooang e tlisoa marotholi a 15 ka nako e le ngoe.

Kamora ho fumana tekanyetso e le 'ngoe ea lithethefatsi, khefu e etsoa ka ho nka moriana nako e telele ea libeke tse peli.

Kamora ho phomola libeke tse peli, thupelo e phetoa. Ka hona, ho sebelisa propolis khahlanong le lefu la tsoekere ka likhoeli tse 'maloa, o ka fihlella litholoana tse ntle tsa ho theola tsoekere ea mali.

Ho video e sehloohong sena, sehlooho sa tincture ea propolis ea lefu la tsoekere se ntse se tsoela pele.

Li-tinctures tse sebetsang ho tsoa ho lefu le "monate"

Tintle ea Nettle e na le botumo bo botle.Ho e lokisa, o tla hloka ligrama tse 400 tsa semela se omileng le litha e le ngoe ea joala bo phahameng. Kopanya tsohle, koala sekoaelo ebe u beha sebakeng se lefifi ho tsitlella libeke tse 2.

Kamora hore o hloka ho nka 10 di ml makhetlo a mararo ka letsatsi bakeng sa halofo ea hora pele o ja. Nako ea kalafo ke libeke tse tharo, kamora nako ea libeke tse peli, kalafo e phetoa. Tlhahlobo ea mokuli e bonts'a hore ka letsatsi la boraro la ho ja tincture, ntlafatso ea boiketlo e ea bonahala, mme glucometer e bonts'a lipalo tse tlase.

Ho theola litekanyo tsa tsoekere 'meleng, o ka lokisa tincture ea lapeng. Mokhoa oa ho pheha o tjena:

Ligrama tse 20 tsa propolis e sithabetseng e tšela 110 ml ea joala.
Tsitlella matsatsi a 15.
Ho sefa.

Nka makhetlo a mararo ka letsatsi. Ho etsa sena, eketsa lerotholi le le leng la moriana ho khaba e le 'ngoe ea lebese' me u noe. Letsatsi le leng le le leng, litekanyetso li lokela ho eketseha ka lerotholi le le leng, ho fihlela mokuli a theoha marotholi a 15.

Kamora ho phomola, e ka bang khoeli e le 'ngoe, mohlala o pheta. Ka kakaretso, nako ea kalafo ha ea lokela ho feta likhoeli tse tšeletseng. Re lokela ho hlokomela hore peo ea folaxe ha e na katleho e tlase ho tsoekere ea mellitus.

Na u sebelisa litlolo tse ling tsa meriana ho theola tsoekere ea hau? Abelana le maikutlo a hau ho phethela tlhahlobo!