St John's wort e eketsa kapa e fokotsa khatello?

Wort ea St. John (e tsoang Latin Hypericum), ke ea lelapa la St. John's wort (Hypericaceae). Joang bo sa tsoakoang, shrub e tlatsitsoeng kapa sefate se nang le metso e tšesaane le metso e kholo ea methapo ea sona. Bota ba St John bo ama khatello ea mali ea motho joang?

E le mokhoa oa phekolo e 'ngoe, "wort ea St. John e sebelisoa ha ho phekoloa mafu a pampitšana ea ka mpeng, lesapo la mokokotlo kapa sebete. Semela se boetse se thusa ka atherosclerosis, mofets'e, lefuba, allergies le urolithiasis.

E eketsa kapa e fokotsa khatello

Potso ea sephetho tsamaisong ea pelo le pelo e ntse e bulehile. Ha ho na bopaki ba saense kapa bopaki ba hore joang bo ama khatello ea mali ea motho.

Ka bokhutšoanyane, setoto sa St. Empa feela ka tšebeliso e nepahetseng.

Litsebi tse ling li nka semela sena e le chefo. Ho boleloa hore tšebeliso ea nako e telele e kenyelletsa ho fokotseha ha methapo ea mali, ka lebaka leo, keketseho ea khatello ea mali ea diastolic. Hape, likarolo tsa semela li tiisa mali, 'me ho nka meriana e thehiloeng ho setofo sa St. John ka tekanyetso e kholo ho ka baka tsitsipano e matla.

Ho nka litla-morao tse nang le lithethefatsi tse tlisitsoeng ka joang tse ngata ho ka lebisa ho tlakoloha ho matla ha khatello. Le ha ho le joalo, kalafo e nang le litekanyetso kapa litekanyetso tsa moriana e ke ke ea baka bophelo bo botle. Ka nako e ts'oanang, litsebi ha li khothaletse kalafo ka mofoka ona haeba ho e-na le mokhoa oa ho baka khatello ea mali ntle le methating.

Karolo e 'ngoe ea litsebi e nka wort ea St. John e le sesebelisoa se setle haholo sa khatello ea mali. Motheong oa litlama, li-antidepressant tse ngata li entsoe tse phahametseng litšobotsi tsa tsona ho li-analogue tsa lik'hemik'hale. Ha e na likarolo tse chefo ebile e na le thepa e molemo. Hypertension e ka tsamaisana le maikutlo a tlase le khatello ea maikutlo. Karolo ea semela e thusa feela ho sebetsana le mafu ana.

Ho sa tsotelehe boemo ba khatello ea mali, wort ea St. John e ka sebelisoa e le li-lotions le compress ka tsela e kantle. Ka kamohelo ena, ha ho na linyeoe tsa kotsi tse tsoang semeleng li shebiloe.

Lisebelisoa tse sebetsang 'meleng

Lithethefatsi tse thehiloeng ho eona li loantša bohloko likarolong tse fapaneng tsa 'mele. Ba kenya letsoho ho secretion ea lero la gastric, ho ntlafatsa takatso ea lijo, ho imolla maemo a spasmodic methapong ea mali. Fokotsa khatello ea mali, tlatsetsa pholisong e potlakileng ea maqeba, ho kokobetsa ts'ebetso ea ho ruruha le ho fokotsa ho tsoa mali.

Likarolo tsa setlama li thusa ho ntlafatsa ts'ebetso ea pelo, li matlafatsa lisele tsa methapo le ho thibela arrhythmias. Li boetse li thusa ho hanana le ho thetsoa ha methapo ea mali le ho ntlafatsa nalane ea maikutlo le kelello ka kakaretso.

Wort ea St. John e thusa ho sebetsana le ho opeloa ke hlooho

Koetliso e leka-lekaneng ea tsamaiso e fokotsa lipontšo tsa dyspeptic mme e tlose matšoao a khatello e tlase ea mali.

e ntlafatsa ts'ebetso ea methapo ho GM,
boemo ba boits'ireletso ba mmele bo a nyoloha
khatello ea kelello ea fokotseha
phallo ea mali e ka hare ea ntlafala.

Hape, setlama se na le tšusumetso e ntle ea diuretic. Sena se kenya letsoho ho feliseng chebine le maro, li fokotsa khatello ea mali ea intracranial le metabolism e ntseng e eketseha.

Ha ho na datha e tobileng mabapi le phello ea wort ea St. Se ke oa nka tincture ea litlama e le eona kalafo e ka sehloohong bakeng sa lefu lena. E loketse joalo ka mokhoa oa thibelo.

Sebopeho sa semela

Lintho tse etsang joang:

flavonoids
li-pitches
likarolo tsa ho sesa
oli ea bohlokoa
acid
ho fetoha ha maemo,
livithamini "A", "PP" le "C".

Lisebelisoa tsena kaofela lia phekola ebile li kenya letsoho tšebetsong e ntle ea methapo ea mali. Hape, joang bo na le li-antioxidants tse matla tse ka felisang mafu a mangata le tšenyo ka khatello ea mali.

Meriana e thehiloeng ho eona

St John oa wort o theola khatello ea mali, haeba u latela melao ea ho lokisa litlolo:

Tincture. Bakeng sa ho pheha, nka 1 tbsp. khaba ea litlama tse khethiloeng ebe u eketsa kopi e 1 ea metsi a belang. Pheha ka bateng ea metsi ka metsotso e 10 ho isa ho e 15. E re e eme 'me e pholile. Fokotsa tharollo. Nka 1/3 ea khalase halofo ea hora pele ho lijo makhetlo a 3 ka letsatsi.
Tee Ho etsa tee, nka 1 tbsp. khaba ea semela le tšela kopi e le 1 ea metsi a belang. Ho futhumatsa ka bateng ea metsi ka metsotso e 10 - 15. Lumella ho pholisa le ho sefa metsi a tsoang. Noa 1/3 ea khalase ka mor'a lijo.
Setlolo. Ho etsa setlolo, o tla hloka 10 g ea lekhasi le lecha la semela le 10 g ea lekhasi la sage. Limela li khabeloa hofihlella fatše ka mafura a nama ea kolobe (50 g). Ebe u penya ka cheesecloth ebe u e boloka sehatsetsing ka sejaneng se koetsoeng.
Oli. Bakeng sa linoelo tse 5 tsa lekhasi le lecha le hypericum, nka 200 ml ea oli ea meroho. Oli e tšeloa libeke tse 3, ka mor'a moo e ntšoa le ho tšilafatsoa.

Litla-morao kamora ho nka

Mehloling e meng, data e hlaha ka phello e kang serotonin ha u nka wort ea St. E tsamaisana le ho fufuleloa ka matla, khatello e phahameng ea mali, letsoalo, ho thothomela ho matla, bofubelu ba letlalo le ho eketseha ha sekhahla sa pelo. Maemong a tebileng, ho ruruha le pherekano li tlalehiloe.

Mathata a amanang le dyspeptic le ho hanyetsa li ka hlaha. Hypersensitivity ho khanya ea letsatsi le radiation ea UV e bonoa. Tabeng ena, ho pepesetsoa letsatsi nako e telele ha ho khothalletsoe.

Ho lokela ho utloisisoa hore ha ho na litlhare tsa setso tse netefatsang pheko ea 100% bakeng sa khatello ea mali. Ka hona, ho bohlokoa ho phekola hypericum ka hloko. E tla sebelisoa hammoho le meriana ea mantlha. Mme ba qala ho e nka feela kamora ho buisana le ngaka.

U lokela ho ba hlokolosi ka mathata a lefu lena kapa lipontšo tsa litla-morao. Ho seng joalo, kalafo e joalo ka litlhare tsa setso e ka baka likotsi tse mpe ho feta tse ntle.

DITLHAKISO TSA MAHALA
HO HLOKAHALA TEKETSO EA HAU

Khatello ea Khatello

St John's wort e eketsa khatello ea mali, empa ha e nooa feela ka tekanyetso e kholo: ho feta 500 ml ea decoction ea metsi kapa marotholi a fetang 100 a joala ka letsatsi. Ho amohela ka tekanyo e nyane ho ke ke ha senya bophelo bo botle, empa ho e-na le hoo ho tla ntlafatsa ts'ebetso ea tsamaiso ea methapo le pelo.

Hoa tsebahala hore maemong a 90%, khatello e matla ea methapo ea mali e loantšana le semelo sa ts'ebetso ea methapo. Ho sithabela maikutlo ho sa feleng, khatello ea maikutlo, ho tšoha ho eketsehileng ho khopisa taolo ea molumo oa methapo. Ho na le spasm ea capillaries, arterioles, methapo e meholo ea methapo.

Ponahalo ea mali e phahama, phallo ea mali ea fokotseha, lits'ebetso tsa metabolic li fokotseha butle. Likepe li qala ho fetoha: marako a putlama, elasticity ea mpefala, leseli la lumen, khatello ea mali ea phahama. Haeba ho se na kalafo, liphetoho li fetoha tse sa fetoleheng, tse nang le khatello e matla ea mali.

St wort e na le phello e molemo tsamaisong ea methapo. Li-antidepressants tse fapa-fapaneng li entsoe ho tsoa ho eona, e leng se fetang seo li entsoeng ka sona. Semela ha se bake litlamorao. Ho eketsa mohopolo, ts'ebetso, ho ntlafatsa mohopolo, ts'ebetso ea mohopolo.

Ka tekanyo e nyane, wort ea St. John e na le thuso bakeng sa khatello ea mali ea methapo kapa khatello e matla ea methapo e bakoang ke mathata a kelello. Ho latela sesosa se ka sehloohong sa lefu lena, semela se tla kenya letsoho ho tlatseng khatello ea khatello.

Sebopeho sa lik'hemik'hale le thepa e nang le molemo

Hypericum herb e na le metsoako e fapaneng ea lik'hemik'hale. Lintho tse ka sehloohong tse sebetsang:

li-derivatives tsa anthracene: hypericin, pseudohypericin - hlahisa phello e phatlalalitsoeng ea antidepressant,
flavonoids: hyperoside, rutin, quercetin - li na le litlamorao tsa antispasmodic,
oli ea bohlokoa, li-tannins, li-resine - li na le thepa ea linaleli, e khahlanong le ho ruruha, ea antiseptic.

Palo e nyane e na le ascorbic, salicylic, acid ea nicotinic, carotenoids.

Moetso oa lik'hemik'hale o ruileng o etsa qeto ea tšebeliso e fapaneng ea litlhare tse sebelisang limela:

spasms ea methapo ea mali, mesifa,
bonolo ho khatello ea maikutlo e leka-lekaneng, litlhaselo tsa ho tšoha, ho hloka boroko,
asthenic syndrome - mokhathala, eketseha mokhathala, ho teneha ka lebaka la khatello ea maikutlo, maloetse a itseng,
mafu a amanang le ho ja.

Nako ea kalafo e nang le wort ea St. John e tlosa matšoao a dyspeptic, matšoao a hypo- le khatello ea mali: hlooho ea hlooho, ho tsekela, ho nyekeloa, bofokoli, ho felloa ke matla.

Litapole tsa folks bakeng sa khatello e phahameng ea mali

Hypericum e nang le khatello ea mali e ngata e ka jelloa haeba u latela melao bakeng sa ho hlophisoa ha litlolo:

Ho kenella ha metsi - ho tlosa hlooho e opang, mathata a dyspeptic, ho tloaela ho robala, khatello ea mali. 1 tbsp. l hypericum e omelletseng ka khalase ea metsi a belang. Tšela ka bateng ea metsi ka metsotso e 15 kapa metsotso e meraro ka lebaka la mocheso o tlase. Tsitlella bonyane halofo ea hora. Nka 70 ml makhetlo a mararo / ka letsatsi pele u ja.
Tee e tsoang ho wort ea St. John e imolla mesifa, methapo ea mali, e theole khatello ea mali, e ntlafatsa boemo ba kelello. 3 tsp litlama tse omeletseng li tšela lilithara tse 0.5 tsa metsi a belang ka teapot e tloaelehileng. O ka eketsa 1 tsp. koena, balm ea lemone kapa oregano. Ema metsotso e 10. E-nwa kamora ho ja ha e sa fetela senoelo se le seng, e natsoe mahe a linotsi.
Litlolo tsa joala - li tlosa khatello ea methapo, ho tšoloha ka tšohanyetso khatello, ho imolla ho hloka boroko. Bakeng sa 0.5 l ea vodka nka 100 g ea lisebelisoa tse tala tse ommeng. Tsitlella matsatsi a 21. Nka, ho qala ka marotholi a 10, butle-butle eketsa litekanyetso ho li-30 marotholi, makhetlo a 3 / letsatsi.
Oli ea wort ea St. - e fokotsa ho ruruha, vasospasm, e thusa ka hlooho e bohloko, ho nyekeloa ke pelo, ho felloa ke matla. E sebetsa hantle bakeng sa ulcer ea ka mpeng, ulcenal ulcer. 20 g ea joang bo bocha kapa 2 tbsp. l lisebelisoa tse omisitsoeng tse tšolotsoeng li tšela 200 ml ea oli ea meroho. Tsitlella matsatsi a 40, nako le nako ha le sisinyeha. Oli e felileng e na le tint e khubelu. Nka 1 tbsp. l ka makhetlo a mararo / ka letsatsi, lihora tse 3-4 ka mor'a lijo.

Litlhapiso tsa maoto ho tsoa ho wort ea St. John li ntlafatsa boemo kamora koluoa ea khatello e phahameng ea mali, ho imolla bofokoli, ho tsekela, ho felloa ke matla. 100 g ea joang bo omeletseng tšela lilithara tse 5 tsa metsi a belang. Ha metsi a se a khoebetse ho 50-60 0 C, e tšeloa ka bateng, e theole maoto, e tšoare metsotso e 10-15. Ts'ebetso ena ha e nke sebaka sa ts'ebeliso ea lithethefatsi tse felisang kalafo! Libate li etsa matsatsi a 5-7.

Nako ea kalafo ka decoction ea metsi ke khoeli e le 'ngoe. Ho kenngoa joala ka joala ho nkeloa libeke tse 2, ebe ho nka phomolo ea matsatsi a 15-20. Haeba ho hlokahala, pheta kalafo.

Litokisetso tsa litlama bakeng sa khatello ea mali

Na wort ea St. John e eketsa khatello ea mali ha e nooa le limela tse ling tsa kalafo? Matla a eona khatello ea mali ha a fetohe. Ts'ebeliso ea nako e telele ea litefiso kapa litekanyetso tse feteletseng le tsona li ka lebisa ho litheko tse phahameng.

Kotulo ea litlama e nang le wort e sebelisetsoa mafu a kopaneng:

Pokello ea 1 - e ntlafatsa metabolism, sebete, tsamaiso ea methapo, e tiisa khatello ea mali. 40 g ea wort ea St. John, e sa pheleng, 20 g ea sebaka se phahameng sa linonyana, lekhapetla la buckthorn, chamomile. 20 g ea motsoako e tšeloa ka 0.5 l ea metsi a belang. Bosiu bosiu. Noa khalase ka mor'a lijo, eseng makhetlo a fetang 3 / letsatsi.
Pokello ea 2 - e sebelisoang bakeng sa atherosclerosis, angina pectoris, kamora ho otloa ke lefu la pelo. 100 g ea wort ea St. John, li-buds tsa birch, immortelle, chamomile. Grind tsohle, kopanya. 30 g ea motsoako e tsamaisoa ka 400 ml ea metsi a belang. Khaba ea senoelo mantsiboea ka 1 tsp. mahe a linotsi, karolo ea bobeli - hoseng, halofo ea hora pele ho lijo. Nako ea kalafo ke libeke tse 3-4. Qeta nako e le 'ngoe / tse 3.
Pokello ea 3 - e hloekisa mali, e khutlisetsa thepa ea eona, e fokotse khatello ea methapo, e theole khatello ea mali ka lebaka la phello ea diuretic. 20 g ea wort ea St. John, pere ea lipere, liphooko tsa linaoa (ntle le lijo-thollo), knotweed, cornflower, bark ea bark 2 tbsp. l tšela 500 di ml ea metsi a belang, tsitlella bosiu. Pheha hoseng metsotso e 10. Noa halofo ea khalase makhetlo a 5 / ka letsatsi: lekhetlo la pele - hoseng ka mpeng e se nang letho, tse 4 tse setseng - nako le nako ka mor'a hora.

Tsela e akaretsang ea kalafo ka litefiso tse nang le wort ea St. John ka khatello e phahameng ea mali ha ea lokela ho feta - libeke tse 2. Haeba ho na le mathata kapa litla-morao, kamohelo ea motho ea emisoa.

Contraindication

Hypericum e na le thepa ea bongaka e mengata, empa ho na le li-contraindication:

allergy ho likarolo tse sebetsang tsa semela,
mefuta e matla ea khatello ea kelello ea methapo,
moimana, ho nyeka,
ho senyeha ha matla ha sebete,
erectile dysfunction
tsamaiso e tšoanang ka monoamine oxidase inhibitors (MAO) - e ntlafatsa phello ea lithethefatsi, e ka bakang kholo ea khatello ea mali.

St wort e na le chefo, ha e hlahise kotsi ha e sebelisoa khafetsa kapa e le 'ngoe. Empa, tšebeliso e telele, litekanyetso tse ngata haholo li lebisa ho chefo ea 'mele. Matšoao a tloaelehileng: ho hlonama ka hanong, ho tsekela, ho otsela, ho opeloa ke sebete.

Litlamorao tsa litla-morao tse ka bang teng: maikutlo a ho tlala mala, ho imeloa, ho sokela. Ho na le bopaki ba hore ka lebaka la phello ea photosensitizing ea hypericin, semela se eketsa kutloisiso ea letlalo ho litlamorao tsa mahlaseli a letsatsi le mahlaseli a kotsi a mahlaseli a letsatsi.

Ha ho na meriana kapa litlhare tsa batho tse netefatsang phomolo e felletseng le e potlakileng ho khatello ea mali. Ka lebaka la thepa ea wort ea St. John, e tlameha ho sebelisoa ka hloko e kholo. Semela se loketse feela joalo ka tloaelo ho kalafo e ka sehloohong. Ho amohela ho qala ka mor'a ho buisana le ngaka.

Lintho tse hlophisitsoeng ke bangoli ba projeke
ho latela leano la ho hlophisa sa sebaka seo.

Sebopeho le menyetla ea meriana

Melemo ea wort ea St. John e ikemiselitsoe ka kotloloho ke likarolo tsa eona tsa sebaka. Semela sena se na le lik'hemik'hale tse ngata tse sebetsang tsa bioloji. Tse ka sehloohong li kenyelletsa:

flavonoids
taba ea mebala - hypericin le tse tsoang ho eona,
oli ea bohlokoa
ascorbic acid, tocopherol, carotene,
Hyperforin (moemeli oa semelo se khahlanong le tlhaho ea semela),
coumarins, alkoloids le lintho tse ling tse ngata.

Empa leha ho le joalo, semela see se sebetsa joang 'meleng oa motho? Li-Flavonoids ke tsona tse sebetsang ka ho fetisisa, tse nang le phello ea khutso ho metsoako ea mesifa ea lebota la methapo, marako a li-ducts tsa bile le li-ureters. Kahoo, metsoako ena e nolofalletsa phallo ea bile, e thibela ho tsitsipana ha eona le ho etsoa ha calculi.

Ha li pepesitsoe ke li-ureters, li eketsa molumo oa moroto o ntšoang. Li-Flavonoids li ntlafatsa tšilo ea lijo ka mpeng ea mpa ka ho thibela mokokotlo oa mesifa ea mesifa le "peristalsis" e tloaelehileng.

St wort e boetse e na le phello e matla marakong a methapo ea mali, e ntlafatsa phallo ea mali a venous le phepelo ea mali ho litho tsa ka hare.

Lithako tse nang le tšusumetso ea ho fifala, li na le tšusumetso e matla, li imollang mats'oafo a ts'oaetso ea ts'oaetso. Phello ea antiseptic ea wort ea St.

Sebelisa khatello ea mali

Kaha wort ea St. John e na le tšusumetso ea tšohanyetso, ka ho sebelisa lithethefatsi khafetsa semeleng sena, o ka eketsa boemo ba khatello ea mali haholo, bo lokelang ho tsotelloa ho bakuli ba nang le tloaelo ea khatello ea mali. Haeba motho a e-na le khatello ea mali e theohileng, joale wort ea St. John e lokela ho sebelisoa e le moriana khafetsa, empa mofuta oa litekanyetso o lokela ho bonoa.

Mekhoa ea ho pheha

Ho ea potsong: mokhoa oa ho noa wort ea St. John, ho na le mekhoa e mengata ea ho pheha e thehiloeng ho eona:

Jala makhasi le lipalesa tsa semela sena ka bobeli. Bakeng sa ligrama tse 10 tsa setlama, 200 ml ea metsi a belang e hlokahala bakeng sa ho riteloa - hona ho emela chai e le 'ngoe. Kamora hore o lumelloe ho fa metsotso e 5-10, sefahleho ka sefahleho ka sesebelisoa se nyane.

Tekanyetso e tloaelehileng ke linoelo tse 3 ka letsatsi. E ka eketsoa ho isa ho 5 maemong a sithabetsang 'me ea fokotsoa ho 1 haeba motho a e-na le tloaelo ea ho etsa lintho tse ling tse sa tsamaeeng hantle.

Ho kenngoa ha oli

Lipalesa tsa Hypericum ka letsoho li inama ka har'a phula ka thaole.Jala ka tankeng e kholo ea bokhoni (o ka tšela ka litara tse tharo) ho fihlela halofo, bophahamo bo setseng bo tlatsitsoe ka oli e sa tsoakoang ea letsatsi. Tsitlella libeke tse 4 letsatsing. Ho hlokahala ho kopanya hang ka beke le khaba ea lehong. Kamora ho hlatsoa le ho tšeloa ka litanka tsa polokelo.

Ho hlapa ka maoto

Bakeng sa ho hlophisoa ha libate tsa maoto tse thehiloeng ho wort ea St. John, o hloka ho nka thispone ea wort ea St. John le joang bo botala. Ba tšela litara e le 1 tsa metsi a belang, ba tsitlella metsotso e 5-7. Maoto a qoelisoa metsotso e 15, ka mor'a moo a lumelletsoe ho omella le ho silafatsoa a sebelisa tranelate.

Thispone e le 1 ea joang ba St. John e tšeloa ka khalase ea metsi, e behe mollo. Pheha metsotso e 10, 'me u tsitlella metsotso e ka bang 30 ebe u sefa ka ho suna.

Ho reka le ho boloka lisebelisoa tse tala

Nako e loketseng bakeng sa kotulo ea lihlahisoa tse tala ke nako eo semela se nang le oli e ngata kamoo ho ka khonehang ka oli e hlokahalang le lintho tsa bohlokoa. Ho bokelloa ha joang ho etsoa ho tloha bofelong ba Phuptjane ho isa bohareng ba Phupu. Khetla joang bo nang le lipalesa.

Kamora ho bokelloa, wort ea St. John e hlokahala hore e ome. Ho fihlela sena, hasanya pampiri kapa lesela sebakeng se nang le moea o lekaneng le ho jala joang. Ntho ea bohlokoa ke ho thibela ho fetelletsa litaba. Kamora hore wort ea St. John e bolokoe ka lebokoseng la karete, kapa ka mokotleng oa lesela. Qoba mongobo o phahameng. Bophelo ba Shelf - ha ho feta lilemo tse 2.

Ho sebelisana le lithethefatsi tse ling

Ha e sebelisoa ka mokhoa o ts'oanang le wort ea St.

li-antibacterial lithethefatsi (Amoxicillin, Ceftriaxone, Azithromycin) li hlokomela phello e fokolisang ea morao,
lithibela-pelehi tse kopaneng tsa lithibela-pelehi (Regulon, Novinet, Logest) ho na le ho fokotseha hoa phello ea tse latelang.
li-antidepressants (fluoxetine, amitriptyline, imipramine) li ka baka tsitsipano ea maikutlo, maemo a tlatsetsang, hallucinations,
Lithethefatsi tsa kalafo ea antiretroviral (Abacavir, Zidovudine, Lamivudine) li ka fokotsa ts'ebetso ea tsona,
anticoagulants (Aspirin, Warfarin, Heparin) le li-antiplatelet agents (Curantil, Clopidogrel, Ticlopidine) ho na le ho fokotseha hoa phello ea morao-rao,
li-agents tsa anesthesia ka kakaretso (Fluorotan, Halotan, Propofol) e ntlafatsa le ho lelefatsa phello ea bona.

Hape bala webosaeteng ea rona joang viburnum le tee e tala ama khatello ea mali?

Video e thusang

U ka shebella video e ka tlase hore na u ka lokisa moro oa St. John joang.

St wort ke semela, litokisetso tse thehiloeng ho tsona li sebelisoa maemong a mangata a bophelo. Empa pele o sebelisoa, ho lokela ho hopoloa hore ha ea lokela ho kopanngoa le lithethefatsi tse 'maloa, hobane litla-morao li ka khoneha. Tharollo e ntle pele ho tšebeliso ke tlhahlobo ea litsebi.

Wort ea St. John le HELL

Wort ea St. John e na le thuso bakeng sa khatello e tlase ea mali.

Ho utloisisa hore na wort ea St. John e ama khatello joang, ho hlokahala hore u utloisise phello ea eona lipelong le methapong ea mali. Healing joang e na le phello ea tonic, ka hona, e bohlokoa haholo ka khatello e fokolisitsoeng ho feta ka phahameng. St John oa wort o tsejoa ho eketsa khatello haeba o nka li-decoctions tse matla le infusions tse tsoang semeleng sena nako e telele. 'Me ka boeona, phello ea mokokotlo oa St. John ho khatello ha e nyane.

Kahoo ha oa lokela ho nka bongata bo bongata bakeng sa hypericum e telele e nang le khatello ea mali. Mohlala, ka khatello ea mali e phahameng, o ka noella infusion ea St. John ho feta likhalase tse peli ka letsatsi. Mme tincture ea joala ea wort ea St. John ha ea lokela ho tahoa ho feta marotholi a fetang 100 ka letsatsi, mme khatello e ke ke ea phahama.

Ka litekanyetso tse nyane, li-decoctions le infusion tsa wort ea St. John li na le phello e khutsisang, e fokotsang ho tšoenyeha le ho teneha. Meroalo e fumanehang semeleng sena ka bongata e thusa ho imolla khatello ea maikutlo, e fokotsa mali, e hlapolla methapo ea mali le ho tlosa metsi a mangata. Ka hona, re ka nahana hore wort ea St. John ka tekanyetso e nyane e boetse e na le thuso bakeng sa khatello e phahameng ea mali.

Tee ea Hypericum

Hypericum moro o na le thepa khutsisa le imolla khatello ea kelello ka ho phethahetseng.

Seno sena se phetseng hantle se sebelisetsoa mafu a latelang:

khatello ea maikutlo
mathata a methapo, ho tšoenyeha,
khatello ea mali ea degree ea pele le ea bobeli,
ho hloka boroko
ho silila ho koenya, jj.

E hlophisitsoe habonolo:

Pele o qala ho hlatsoa ketlele ka metsi a belang.
Bakeng sa ligrama tse leshome tsa lipalesa tse omisitsoeng le makhasi, ho nkuoa khalase ea metsi a belang.
Tšela metsi a belang, tsitlella metsotso e mehlano.

Ho khothalletsoa ho noa tee e sa tsoa tsoaloa, hobane ha nako e ntse e tsamaea e lahleheloa ke thepa le tatso e monate. O ka eketsa litlama tse ling ho tee ena, mohlala: oregano kapa mint. Hape, mahe a linotsi a kenyelletsoa tee bakeng sa tatso.

Tee e tsoang ho wort ea St. John e tahiloe lithutong tseo ho khefutsoang ho tsona. Ho molemo ho e noella makhetlo a mararo ka letsatsi pele ho lijo.

Tincture ea joala

Mehatong ea pele ea khatello ea mali, tincture ea joala ea wort ea St. John ka linako tse ling e sebelisoa. Ho etsa sena, o hloka botlolo ea vodka kapa khanya ea maiketsetso, o ka sebelisa joala.

Bakeng sa ligrama tse 100 tsa joang bo omileng, o hloka halofo ea litha ea joala kapa vodka. Setlhare se ts'eloa matsatsi a 21, ho bohlokoa ho beha tincture sebakeng se lefifi.

Ho boetse ho na le mokhoa o mong oa ho lokisa li-tinctures tsa joala: sekotlolo se nang le litha e meraro se tlatsitsoeng ka holimo ka lipalesa le makhasi a wort ea St. John, ebe se tlatsoa ke joala kapa vodka.

Botoro e koetsoe ka sekwahelo, e behe sebakeng se futhumetseng. Kamora libeke tse peli, ha tincture e fetoha e khubelu, o hloka ho tlosa le ho sefa mohloa, o tšela tincture ebe o tšela ka sekotlolong se seng, se koetsoeng ka thata mme se behiloe sebakeng se pholileng.

Motsoako oa Hypericum

Mokhoa ona o sebelisoa ho phekola methati ea khatello ea methapo ea mali, e matlafatsa methapo ea mali, e thibela stroke, ho otla ha pelo, thrombosis. U ka kenyelletsa litlama tse ling ho eona (chamomile, immortelle, oregano, jj.)

Ho lokisa decoction o tla hloka thermos. Hoa hlokahala ho nka thispone ea setlama se seng le se seng, chop, Remix, ebe u tšela khaba e le 'ngoe ea motsoako ka har'a thermos, u tšollele litha e le nngwe tsa metsi a belang. Phehella bakeng sa hora, ebe o ts'oenyeha. Nka khalase pele u robala.

Ho kotula le ho boloka setoto sa St.

Joang bo kotuloa nakong ea lipalesa bakeng sa sena, bokaholimo bo khaoloa ho fihlela lisenthimithara tse 20. E omelle sebakeng se lefifi, o ka jala joang bo tlasa canopy kapa oa emella ho siling. Mocheso ka phapusing moo wort ea St. John e omisitsoeng ha ea lokela ho ba ka holimo ho likhato tse 40. Ha joang bo fetoha brittle mme bo fumana monko o ikhethang, bo tlameha ho tlosoa ebe bo kenngoa ka mekotleng ea k'hothone. St John's wort e bolokiloe e sa feteng lilemo tse tharo.

Ehlile, pele u sebelisa e 'ngoe ea lireschorente tsena, u lokela ho botsa ngaka ea hau. Ho iphekola ha ho so tsoele motho molemo!

Tee e nang le wort ea St. John - litaelo tsa tšebeliso

Bakeng sa maloetse a fapa-fapaneng, joang bo bokahohleng bo sebelisoa ka mekhoa e fapaneng - ka mokhoa oa li-decoctions, infusions, li-extracts tsa oli, litlolo, tee, ho hlatsoa metsi bakeng sa ho hlatsoa. Tincture ea St. John e entsoe ka mekhoa e fapaneng. Boemong ba pele ba khatello ea mali, ha khatello ea mali e nyoloha ka mokhoa o sa reroang le hanyane, o ka sebelisa tincture ea joala ea wort ea St.

Bakeng sa ho lokisoa ha eona, 100 g ea lisebelisoa tse tala tse omisitsoeng li tlameha ho tlatsoa ka 0.5 l ea joala kapa vodka. Kopanya 'me u eme ka botlolong ea khalase e lefifi. Tsitlella mochesong oa kamore sebakeng se lefifi matsatsi a 21. Ha ho khothalletsoe ho lieha nako ea ho ritela kapa ho tsitlella.

Tee ea limela

Ho bonolo le ho feta ho lokisa infusion ea metsi. Bakeng sa khalase e le 1 ea metsi a phehiloeng, nka 2 tsp. li-inflorescence tse omisitsoeng. Tsitlella hoo e ka bang lihora tse peli. Kamora ho sefahleho, seno se nooang se lokela ho nooa ka letsatsi le le leng.

Lingaka tsa setso ha li khothaletse ho tlohela tee e joalo hosane. Ha ho hlatsuoa (haholo-holo mantsiboea), tee ea limela ha e hlakoloe, empa e siuoa letlalong ho fihlela e oma ka botlalo. U ka theola tee ka hlobo le ho hlakola sefahleho le sebaka sa décolleté hoseng ka letlalo la botsofali. Li-compress tse nang le tee e matla li sebelisoa e le sehlahisoa sa pholiso ea maqeba bakeng sa tšenyo ea letlalo.

Na wort ea St. John e eketsa khatello? Bakuli ba nang le khatello ea maikutlo ba molemo ho feta ho se be le koluoa, haholo ts'ebeliso ea ka hare: ho na le maikutlo a hore ho ja ka mokhoa o sa laoleheng ho ka baka mathata le khatello ea mali.

St John's wort - lithibela-mafu tsa tlhaho

Metso e matla ea perela e tšehetsa lithupa tse 'maloa tse boreleli ho fihlela li le bolelele ba limithara. Letlobo le lenyenyane le bokhutšoaane le makhasi a manyane a bobebe a botala mme a roesitsoe moqhaka, a bokelloa ka panicles, li-inflorescence tse bosehla bo bosehla. Lipalesa li nka likhoeli tse ka bang 4, ho tloha ka Pherekhong ho fihlela Mphalane.

Haeba u otlolla lipalesa, letlalo le fetoha 'mala o mofubelu. Karolo ena e hlahisitse mabitso a mangata a tummeng: joang bo bofubelu, tšollo ea mali, mali a hare, tšollo ea mali, seboko, joang ba John Mokolobetsi, pheko ea maloetse a 99.
Linakong tsa pele, semela e ne e le motheo oa ho daea lisele tsa lamunu.

E tsebahala ho tloha lekholong la bo17 la lilemo ebile e emeloa haholo ke risepe ea mofolisi, St. John's Wort e na le likarolo tse ikhethang tsa li-ingredient tse sebetsang: li-alkaloids, livithamini C, E, P, PP, hypericin, hyperoside, tannins, potasiamo, carotene, quercetin, coumarins, rutin, saponins, li-resin , choline, zinki, oli ea bohlokoa.

Thepa ea pholiso e fumane khanya ea wort ea St. - ginseng ea Russia. Ts'ebeliso e nepahetseng ea litlama le litlatsetso e thusa ho fokotsa matšoao a mafu a mangata:

Eketsa ho itšireletsa mafung le tloaelo ea sefuba,
E emisa ho tsoa mali, e folisa maqeba, ho kenyelletsa le ho chesoa,
Liphetoho tse matlafatsang le tse potang mahlo,
E fokotsa hlooho
E ntlafatsa boroko
Phokotso ea maikutlo
E bontšoa ka mekhoa eohle ea ts'oaetso,
E fuoe hoo e batlang e le mathata ohle ka sefuba sa ka mpeng,
E tlosa chefo
E matlafatsa tsamaiso ea mali,
E eketsa letsoalo la 'mele
Eketsa matla a mmele a ho hanela litšusumetso tsohle tse mpe.

Hypericum e nang le khatello ea mali

Haholo bakeng sa kalafo ea khatello ea mali, lithethefatsi tse tsoang semeleng sena ha li sebetse. Thepa ea linaleli, ho fapana le moo, e eketsa khatello ka tšebeliso ea kamehla kapa mokhoa o fetelletseng oa tloaelo. Sena se tlameha ho tsotelloa ha o sebelisa litlhare tse joalo bakeng sa ho hlakola kapa ho fokotsa ho ruruha.

Empa ho latela litekanyetso tse tobileng - decoction e seng ho feta 0.5 l, le tincture e sa feteng khaba ea sessess - lithethefatsi li hloekisa tsamaiso ea methapo ea pelo le, ka tsela e sa tobang, li na le phello e ntle kalafong ea khatello ea mali.

St wort e bohlokoa ka ho khetheha mariha, e aparetsoe ke sefuba, tšoaetso le linaha tse sithabetsang. Bakuli ba nang le khatello ea maikutlo, bao mahlaseli a bona a tsamaeang le matšoenyeho le matšoenyeho, ba ka sebelisa semela hammoho le litlama tsa litlama ho theola khatello ea mali.

Kotsi e kholo ea phello ea wort ea St. John ha e sebelisoa ka tekanyetso e kholo kapa ho tsepamisa maikutlo ke hore khatello e phahama ka mohato mme o ka se be le nako ea ho latela le ho nka mehato e hlokahalang ho emisa khatello ea mali.

Liphetho, tei

Li-infusions tsa metsi le li-decoctions ka bongata bo tloaelehileng lia amoheleha ebile li na le thuso mohatong oa pele oa khatello ea mali. Lokisetsa le ho nooa hantle:

E nchafatsa letlalo
E eketsa elasticity ea vascular
E senya k'holeseterole e mpe
E tlosa letsoai le lengata,
E ntlafatsa metabolism,
E susumetsa mesebetsi ea tšilo ea lijo,
Ka ho emisa sclerosis ea vascular, e thibela nts'etsopele ea methapo le ho otla ha pelo.

Bohlale bo tsebahalang bo re ho etsa moriana ntle le pheko bakeng sa mafu a 99 ho tšoana le ho qala hlama ntle le phofo. Hobane ho kopantsoe ha wort ea St. John le limela tse ling tsa meriana ho ntlafatsa sephetho sa kalafo ka linako tse ling.

Moetso o tloaelehileng ka ho fetisisa ke pokello ea litlolo tsa St. John, li-birch buds, chamomile le dieelle. Hoa hlokahala ho nka karolo e ngoe le e ngoe ka khaba, kopanya le ho tšela ka litara ea metsi a belang. Kamora hora ea ho tsitlella, ho sefa le ho nka khalase e le ngoe ea moro o futhumetseng metsotso e 30 pele o ja. Ho nooa khalase ea pele hore u noe pele u robala.

Mali a nang le chamomile a na le phello e molemo ts'ebetsong ea mesifa ea pelo, e ntlafatsa phallo ea mali, e matlafatsa marako a methapo ea mali. Lipalesa le makhasi a limela tsena li na le lintho tse hohelang, li etsa hore ho be bonolo ho robala le ho khutsisa, li eketsa mesebetsi ea 'mele ea ho itšireletsa.

Ho bohlokoa ho noa tee e phehiloeng feela ho tsoa ho wort ea St. Ho etsa sena, nka thispone ea joang, tšela 200 ml ea metsi a belang mme u tsitlelle metsotso e 15-20. - Noa lino tse nyane letsatsi lohle. Ha ua lokela ho noa infusion ka letsatsi le hlahlamang, ho molemo ho sebelisa tee e setseng bakeng sa ho hlatsoa mantsiboea kapa ho hoamisa le ho hlakola sefahleho le letlalo la décolleté ka cube ea hoseng hoseng.

Ka bobeli ba nang le khatello e matla le e fokotsehileng, litlhare tse nang le tšusumetso e matla li lokela ho nkuoa ka hloko, kamora ho buisana le ngaka.

Li-hoods tsa oli

Ho lokisa oli e ntšo, o tla hloka: linoelo tse 0,5 tsa joang bo sithabetseng le khalase ea oli ea meroho, e khethiloeng hantle. Kopanya metsoako ka sejaneng sa khalase le sekoahelo se tiisitsoeng 'me u tsitlelle matsatsi a 20, u tsikinye makhetlo a 1-2 ka letsatsi. Ha oli e fetoha e khubelu - hood e se e loketse.

Oli e thusa hammoho le pheko ea kantle bakeng sa maqeba le ho chesa, hape, ha e nkuoa ka molomo, e matlafatsa boroko ba bosiu.