Zucchini e halikiloeng ka tamati

1. Khaola zucchini le tamati ka mekotla, boholo ba tsona bo lekanang. Khaola li-mushroom ka likhaba.
2. Fry ka oli ka thoko ho e mong le zucchini le li-mushroom.
3. Re beha zucchini, tamati le li-mushroom, re li kopanya, ka har'a linkhoana tse sa hlatsoang letho. U ka eketsa litlolo tse khethiloeng lihlahisoa tsena.
4. Re kopanya metsoako ea se tlatsoang, re tšela khalase ea metsi a nooang, re a chesa. Kamora motsoako o kopane, o tlatse ka har'a linkho tsa rona tsa meroho. Re li beha ka sterilization bakeng sa metsotso e 25, ebe li phutha hang-hang.

Litokisetso tsena li ka etsoa ka tsela e fapaneng hanyane (ntle le sterilization): kopanya zucchini e halikiloeng le tamati le li-mushroom tse halikiloeng, eketsa metsi le metsoako eohle ea moro, o belise halofo ea hora, ebe o hasana ka har'a linkho ebe o tšela hanghang.

Zucchini e halikiloeng le risepe ea tamati

Lisebelisoa:

Zucchini - likoto tse 2
Tomoso - likoto tse 2
Champignons - likotoana tse 4-5 (haholo kholo)
Letsoai ho latsoa
Garlic ho latsoa
Meroho ho latsoa

LEHLOHONOLO

• Likepe tse 2 tsa Zucchini
• Champignons 7-8 Piece
• Eiee e tala ea ligrama tse 80
• Soso ea setono 2 Tbsp. likhaba
• Oli ea meroho 2 tbsp. likhaba

Ebola li-mushroom le zucchini. Khaola mehele ea zucchini, li-mushroom tse tšesaane.

Hape, hlakola litlama ebe u li khaola.

Tšela zucchini le li-mushroom ka lero la oli le soya le litlama. Tsamaea ka metsotso e 10. Preheat pan, ho qala ho futhumatsa mocheso o phahameng, o hlohlelletsang nako le nako. Ebe u fokotsa le Fry bakeng sa metsotso e 5-7.

Haeba ho hlokahala, o ka beha zucchini le li-mushroom ka sejana sa ho baka. Tšela ka ontong metsotso e 15-20. Kapa feela Fry ho fihlela e phehiloe. Zucchini ea rona e halikiloeng ka li-mushroom e se e loketse! Sebeletsa ka meroho kapa litapole. Ho thabela takatso ea lijo!

Tsela ea ho pheha zucchini e monate ka tamati le li-mushroom

• Squash ea kholo ea lebese - 2 likhomphutha.
• Champignons - hoo e ka bang 200 - 250 g
• Tomate - 2 likhomphutha.
• Mafura a Guy - 2 tbsp.
• Tsoekere ea tranelate (e hlophisitsoeng ka tlase)
• Boholo ba phofo ea lijo-thollo kapa makhapetla - 2-3 tbsp.
• Letsoai la leoatleng
• Linoko - boikhethelo
• Greens - bakeng sa ho sebeletsa

Bakeng sa tranelate e bolila ea tranelate:

• Tsohle tsa phofo ea lijo-thollo - 1 tbsp.
• Mafura a Guy - 1 tbsp.
• Ceresi e bolila - 200 g
• Letsoai, pepere - ho latsoa

Se hlahisoang sejana se felileng: 1000 g

Mahlale a ho pheha: mathata a mahareng

Mokhoa oa ka oa ho pheha:

1. Lokisetsa sesebelisoa se tšoeu ka botoro ea gi (ho fihlela Milky) ka mocheso o tlase

2. Eketsa tranelate e bolila ka pane e belisitsoeng ho sopho, kopanya

3. Letsoai, pepere, tlisa mocheso o tlase ka ho hlohlelletsa kamehla ho pheha, ho tlosa mochesong

4. Letsoai le felile le hloekisoa ka ssere ebe le futhumatsoa hape, ho tlisa ho ea pheha

5. Khaola li-zucchini tse lenngoeng hore li chitja ka bophara ba 1-1.5 cm

6. Letsoai, tšela ka phofo eohle ea lijo-thollo

7. Fry ka mocheso o tlase ka oli e chesitsoeng ka mahlakoreng ka bobeli ho fihlela e phehiloe

8. Li-champignon tse phehiloeng pheha ka metsing a belisitsoeng a nang le letsoai bakeng sa metsotso e 2-3

9. Khaola li-mushroom ka likhaba tse tšesaane

10. Tomim li-mushroom ka oli ebe sekoaelo se koetsoe

11. Stew le tranelate e bolila ea tranelate bakeng sa metsotso e 5-7

12., Tomate e khaotsoe ka likhaba, letsoai le pepere le ho silila ka mocheso o tlase ho fihlela metsi a fetoha mouoane

13. Zucchini e ikemiselitseng e beha sekhechana sa pele ka sejana se sephara

14. Ka mor'a moo, beha li-mushroom tse halikiloeng ka har'a sopho

15. Beha tamati e lokiselitsoeng holimo ebe o khabisa ka litlama tse ncha

Zucchini e nang le tamati le li-mushroom itoketse!

Re fa sejana sena se monate le se phetseng hantle hanghang, ntle le tieho!

Ke u lakaletsa katleho ho pheheng! E emetse maikutlo a hau.

Kopana le lihlopha tsa ka tsa VKontakte le Facebook, ke tla thabela ho u bona!

Recipe e makatsang! Zucchini e halikiloeng ka li-mushroom le tamati

Lisebelisoa: 150 g ea zucchini, 50 g ea tamati le li-mushroom tse sa tsoakoang (porcini kapa li-mushroom), 20 g ea botoro, 50 g ea spaghetti, 5 g ea phofo, pepere, litlama.

Mags zucchini tšela ho fihlela lisenthimithara tse le ngoe le halofo e le phofo, pele ho letsoai. Fry ho fihlela ka bonolo paneng ea ho tšela ka oli.

Li-mushroom peel, tšela metsi a phehiloeng, pheha metsotso e ka bang peli le halofo. Tlosa, khaola ka linoko, Fry ka mafura. Ebe o roka li-mushroom tsa porcini tse halikiloeng kapa li-champignon ka tranelate e bolila ho fihlela hamonate.

Khaola tamati ka likarolo tse peli (tse kholo - ho isa ho tse 'ne). Letsoai, pepere hape le mafura le mafura.

Li-zucchini tse lokiselitsoeng li ka tšeloa ka pane kapa ka poleiti e kholo. Tšela li-mushroom ka holimo, 'me ho tsona - tamati e halikiloeng. Khabisa sejana ka dill kapa parsley.

Recipe ea video: Zucchini e nang le li-mushroom, e phehiloeng ka chisi. Lisebelisoa tsa Mamoulin

• Nina Taurmanis ka la 25 Tšitoe 18:57

Bakeng sa ho pheha zucchini e halikiloeng ka li-mushroom le tamati re tla hloka:

Ceps 300 dikgerama

Tomoso e ncha e halikiloeng likotoana 4-6

Li-gram tsa butter100

Bolila tranelate 4 thispone

Letsoai, pepere e ntšo ea fatše, parsley.

Khaola zucchini ka likhaba, eketsa letsoai, pepere, tšela ka phofo le Fry ka botoro ka mahlakoreng ka bobeli ho fihlela e le putsoa khauta.

Li-mushroom tsa porcini tse halikiloeng le tse hlatsoitsoeng, li tšela metsotso e 3-4 ka metsing a chesang a belang, khaba ka likhaba, tšela ka pane e tebileng ea ho halika, eketsa tranelate e bolila ebe u pheha ho fihlela e phehiloe ka mocheso o tlase.

Arola tamati e halikiloeng ka halofo, fafatsa ka letsoai le pepere ea fatše le Fry ka botoro.

Ha re sebeletsa, re beha li-mushroom ho zucchini e kentsoeng tranelate e bolila, e behiloe ka holim'a tsona halikiloe tamati le fafatsa le khalase e khabisitsoeng hantle.

Na u rata sebaka sa rona sa marang-rang? Kenya kapa u ingolise (litsebiso mabapi le lihlooho tse ncha tse tla tla posong) seteisheneng sa rona ho MirTesen!

Zucchini e halikiloeng ka tamati le li-mushroom

Lisebelisoa

500 g zucchini, lehe le le 1, 2 tbsp. l lebese, 3 tbsp. l phofo, botoro ba 50 g, linoelo tse 0,5 tsa oli ea meroho, kopi e 1 ea tranelate e bolila, mouoane o mocha oa 5-6 kapa li-5-6 tse omisitsoeng, tamati e ncha ea 3-4, dill, letsoai.

Mokhoa oa ho pheha:

Khaola lekhapetla ho tloha zucchini (zucchini e nyane e ka sebelisoa le lekhapetla), khaola ka mekhahlelo (bonyane 1 cm cm), letsoai.

Kopanya lehe hantle le lebese, tsamaisa mekoloko ea zucchini ka motsoako ona, o tlotse ka phofo le Fry mahlakoreng ka bobeli a pane le botoro.

Ebola li-mushroom tse sa tsoakoang, u li tšehe ka linama, Fry, eketsa tranelate e bolila mme u tlise ho itokisa.

Haeba li-mushroom li omisitsoe, joale li lokela ho belisoa, ho khethoa, tšela tranelate e bolila le sechu. Fryanya lieie ka botoro hanyane.

Holimeng e ngoe le e ngoe ea zucchini e halikiloeng, beha li-mushroom ka tranelate e bolila le halofo e kaholimo ea tamati e halikiloeng.

Ho sebeletsa tafoleng, fafatsa le parsley e khabeloang. Sebeletsa tranelate e bolila ka sekepeng sa sesepa.

74. Zucchini kapa mokopu o nang le tamati le li-mushroom Zucchini 224 kapa mokopu 188, phofo ea koro 5, li-uyoe tse ncha tse 77 (kapa tse omisitsoeng 30), tamati 80, oli ea meroho 15, sopho kapa tranelate e bolila 30. Lokisetsa le ho futhumatsa zucchini le mokopu joalokaha ho hlalositsoe ka holimo. (72). Ebola li-mushroom tse ncha, tse khaotsoe,

187. Zucchini e halikiloeng ka li-mushroom le tamati Young zucchini 60, phofo ea 3, li-mushroom tse tšoeu 20, tamati 20, oli ea meroho kapa lore ea 4, spaghetti ea 20. Bakeng sa nama e halikiloeng, khaola li-mushroom ka likhaba, Fry ka oli, eketsa sesepa sa tranelate e bolila. Lintho tsena li ile tsa thellela

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Zucchini e halikiloeng ka tamati le li-mushroom Lisebelisoa: 500 g ea zucchini, lehe 1, 2 tbsp. l lebese, 3 tbsp. l phofo, 50 g ea botoro, likhaba tse 0,5 tsa oli ea limela, kopi e le 1 ea tranelate e bolila, li-mushroom tse 5-6 tse ncha kapa li-5-6 tse omisitsoeng, tamati e ncha ea 3-4, dill, letsoai.

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Zucchini e nang le li-mushroom le tamati Lisebelisoa tse 2: zucchini, 600 g ea li-mushroom kapa li-champignons, litamati tse 4, likhaba tse 4 tsa ghee, likhaba tse 3 tsa phofo ea koro, likhaba tse 2 tsa parsley e khethiloeng? pepere e ntšo, letsoai.

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tsela ea ho ea risepe: li-cookie tsohle »Lijana tsa meroho le litapole» zucchini tse halikiloeng ka tamati le li-mushroom

1. Zucchini - 150 g.
2. Li-champignon tse ncha kapa li-mushroom tsa porcini - 50 g.
3. Tomate - 50 g.
4. Botoro - 20 g.
5. Sauce - 50 g.
6. Flour - 5 g.
7. Greenery
8. Pepere

Hlatsoa zucchini e ncha ntle le ho kuta peel, khaola ka likhechana tse 1-1,5 cm, ebe u eketsa letsoai ebe u emisa le letsoai metsotso e 10. Kamora moo, li tšela ka phofo le Fry ka oli e chesang ho fihlela li phehiloe ka botlalo. Hlatsoa li-mushroom kapa li-champignons, ebola ebe u tšela metsi a belang bakeng sa metsotso e 2-3. Tlosa li-mushroom metsing a belang, u li tšehe ka linama tse tšesaane, u li fepe kapele ka mafura, ebe u tšela sechu ka sopho e bolila ea tranelate ho fihlela e phehiloe.

Khaola tamati ka halofo (tamati e kholo e lokela ho khaoloa likarolo tse 'ne), letsoai le fafatsa ka pepere le Fry ka mafura ho fihlela e phehiloe ka botlalo.

Sopho e tšeloa ka tsela ena: beha zucchini ka poleiti, ebe u beha li-mushroom ho eona, ebe u beha tamati e halikiloeng ka holim'a li-mushroom. Fafatsa ka dill e halikiloeng le parsley.

Zucchini e phehiloe ka litapole tse phehiloeng kapa litapole tse khotliloeng.

Sejana sena se tla ba piquant haholoanyane haeba u se pheha ho tloha zucchini zucchini.

Lumela thapameng, ba ngolisitseng le babali ba rona ba ratehang!

Mona ke mofuta oa lehlabula oa risepe e monate e tsoang zucchini ka tamati le li-mushroom.

Ke khothaletsa hore o e phehe hanghang!

Ke batla ho bua ntho e le 'ngoe, e ele hloko HO QETELA! Ha ho hlokahale hore u kenye eiee, konofolo kapa chisi mona! Fana ka li-stereotypes ebe u leka sopho e ncha e monate le monko oa sejana se felileng se tsoang zucchini eo u e ratang haholo.