Khekhe ea rantipole

Ke ne ke rata li-khekhe tsa rantipole. Motho eo ke neng ke mo tseba oa pele o atlehile haholo ka lebaka la Tanya (Hilda) le li-cookie tse ntle tsa gingerbread, li-cookies) mme a re ke seo o se ratang, empa se monate. http: //www.edimdoma.ru/retsepty/66794-morkovnye-serdechki-v-stile-tilda Ke baeti ba kgutlang tlung ya rona.

'Me khekhe e tsoang Venus e ile ea nkenya ka botlalo

'Me re lutse khoeling e fetileng ntlong ea rona, kuku e' ngoe e ntle e tsoang Arman Arnal. Ke fumane risepe ka ho buoa (ke ne ke batla li-carrot pastrot) ho blog ea Nika Belotserkovskaya. Lekhetlo la pele ke entse halofo ea lihlahisoa tsena. Letsatsing le hlahlamang ke ile ka pheha ka botlalo. Khekhe ea makatsa, e mongobo haholo, e monko o monate. Le mmala.

Ho pheha likuku hoa khoneha ka tranelate e shapuoe, empa ke fumane ho kopantsoe ho makatsang ha khekhe ea rantipole le sirapo ea maple.

U ka etsa likuku tsa rantipole

Pitsa ea rantipole ke pastry e sa tloaelehang, hangata ha e lokisoe, ebile ha e na thuso. Sopho e joalo e tla ba pheko e ntle bakeng sa ho noe tee le "morena" oa tafole ea mekete. Ntho ea bohlokoa ke ho tseba maqheka a mang a tla u thusa ho etsa sopho ea rantipole hore e be mosebetsi oa 'nete oa ho pheha:

1. Khetha meroho e nang le lero le boleng bo holimo ebe u e tšela ka lehlakoreng le letle la grater. Kahoo, fumana lero le eketsehileng, 'me lihoete li tsoakane ka har'a hlama.
2. Tšela phofo pele ho kotloana, ka hona hlama ea karoti e tla ba le moea o mongata.
3. Koahela likuku eo u rerileng ho baka kuku ka eona kapa ho e tlotsa ka oli ea meroho. Sena se tla sireletsa tsoekere ea rantipole hore e se che.
4. Hlahloba boikemisetso ba keke ka papali (toothpick): e omileng - ho bolela hore ke nako ea ho e tlosa ka ontong.

Lihoete tsa Pitsa

Ha se motho e mong le e mong ea lekang pie ea rantipole, leha ba ne ba utloile ka eona hangata. Hoa makatsa ho ba bangata hore meroho ke motheo oa sopho - 'me rea leboha hore ebe li-pastry li na le' mala o motle joalo oa lamunu ebile li monate haholo. O ka etsa liqabang ka mekhoa e mengata: ka ho tlatsa tse fapaneng, litlatsetso ka ntle le tranelate. Motho e mong le e mong a ka khetha risepe ea ho etsa hlama ho tatso ea bona.

Keke ea Carrot ea khale

• Nako: Metsotso e 65.
• Litlhokahalo ho Motho Ka mong: Batho ba 10.
• Litaba tsa khalori: 355 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mantsiboea.
• Cuisine: Serussia.
• Ho thatafalloa: ho bonolo.

Ba sa kang ba etsa pheko e joalo mme ba sa tsebe ho e pheha ba lokela ho ithuta mokhoa o bobebe oa rantipole ka setšoantšo. Ho e baka ha ho thata, empa o fumana sopho e sa tloaelehang ea tee. Khetha oli ea meroho bakeng sa kuku ea rantipole ntle le monko o khanyang, e ka sitisang monko oa eona o ikhethang. Mahe a lokela ho nchafatsoa, ​​le phofo ea ho baka e boleng bo holimo, e le hore kuku e be e bonolo, e bonolo ebile e na le moea.

Lisebelisoa

• rantipole - 2 likhomphutha.,
• oli ea limela - ½ tbsp.,
• tsoekere - 130 g
• lehe - 2 likhomphutha.,
• phofo - 1 tbsp.,
• tsoekere ea icing - 50 g,
• phofo ea ho baka - pina.

Mokhoa oa ho pheha:

1. Beat mahe a nang le tsoekere (beha motsoako ka mokhoa o matla).
2. E latelang, eketsa oli, eketsa phofo ebe u hlohlelletsa hape ka motsoako.
3. Meroho ea makhapetla, khabeloa ka grater e ntle, eketsa karoti e tlatsitsoeng hammoho le phofo ea ho baka ho bongata. Hlohlelletsa.
4. Kenya batter ea rantipole ka hlobo, e bake metsotso e 40-45 ka likhato tse 180-190. Keke e felisitsoeng e lokela ho halikisoa, e khabisitsoe ka tsoekere ea icing ka holimo.

Ka liapole

• Nako: Metsotso e 65.
• Litlhokahalo ho Mong le e Mong: 6 Batho.
• Litaba tsa khalori: 163 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mantsiboea.
• Cuisine: Serussia.
• Ho thatafalloa: ho bonolo.

Pie e nang le lihoete le liapole e lokiselitsoe habonolo joalo ka mokhoa oa setso oa ho baka hona. Monko o ka tlung o tla ba o hlollang haholo! Ha ho na setho sa lelapa se ka fetang. Kenya linoko tse u li ratang ka hlama (sinamone, zestrus, vanilla, ginger) mme kuku ea hau e tla fumana menko e ncha, tatso.

Lisebelisoa

• rantipole - 1.5 li-PC.,
• lehe - 1 pc.,
• phofo - 2/3 senoelo,
• tsoekere - ½ senoelo
• apole - li-pcs tse 2-3.,
• oli e hloekisitsoeng - 50 ml,
• phofo ea ho baka - 0.5 tsp.,
• letsoai ke pina.

Mokhoa oa ho pheha:

1. Kenya tsoekere, letsoai ho lehe, otla ka blender. Kopanya le khekhe e halikiloeng ea rantipole, botoro.
2. Tšela phofo, phofo ea ho baka, kopanya ka botlalo. Kenya sekotlolo sa ho baka sa silicone.
3. Beha litholoana tse halikiloeng ka holim'a hlama ea rantipole, chesa ho likhato tse 185-190 bakeng sa metsotso e 45-55.

• Nako: Metsotso e 60-70
• Litlhokahalo ho Motho Ka mong: Batho ba 8
• Litaba tsa khalori: 197 kcal ka 100 g.
• Morero: sessert
• Cuisine: European
• Bothata: Ho bonolo

Ho ba teng ha lihoete tsa grated ka sessert ho e fa friability, airiness, eo ho eona keke e latsoang hantle haholoanyane. Meroho e fana ka li-pastries ka 'mala o motle oa lamunu le bophahamo bo eketsehileng, ha lera le eketsa tsoekere ea linoko. Etsa phae feela ka phofo ea koro ea sehlopha sa pele sa baetsi ba u tsebang, e le hore li-pastry li ka tsoa li le monate haholo.

Lisebelisoa

• rantipole - 2 likhomphutha.,
• Lemon - 1 pc.,
• tsoekere - 1 tbsp.,
• phofo - 265 g
• lehe - li-PC tse 3.,
• phofo ea ho baka - 2 tsp.,
• tsoekere e entsoeng ka phofo - 2 tbsp. l

Mokhoa oa ho pheha:

1. Beha mahe. Tšela lihoete tse halikiloeng, thispone e le 1 ea zice le lero, whisk hape.
2. Kenya linoko tse setseng tse omileng, kopanya ka botlalo.
3. Tšela boima ba rantipole e halikiloeng ka hlobo e tlotsitsoeng ka botoro, pheha likuku ka likhato tse 175-185 nako e sa feteng metsotso e 40-50.
4. Khabisa ka tsoekere ea icing, zest e halikiloeng, litholoana tse halikiloeng kapa tranelate efe kapa efe ka holimo.

• Nako: hora e 1 metsotso e 25.
• Litlhokahalo ho Motho Ka mong: Batho ba 11.
• Litaba tsa khalori: 258 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mots'eare.
• Cuisine: Serussia.
• Ho thatafalloa: ho bonolo.

Haeba u na le kotulo e kholo ea lihoete selemong sena, ithute risepe ea khekhe ea rantipole ka ontong ka semolina 'me u netefatse ho e phehela baratuoa ba hau. Sessert e joalo e ke ke ea e-ba phepo e ntle feela bakeng sa tee, kofi, empa hape e tla ba sejo se monate se monate bakeng sa bana kapele ho sekolo. Ntle le moo, lihoete li phetse hantle haholo, ka lebaka la livithamini tse fumanoang merohong.

Lisebelisoa

• semolina, phofo - khalase e le 'ngoe,
• lehe - 2 likhomphutha.,
• rantipole - likhalase tse peli,
• tsoekere - 2/3 st.,
• vanilla tsoekere - 1 pakete.,
• soda - 1 tsp.,
• oli e hloekisitsoeng - 0.5 tbsp.,.
• kefir - 250 ml.

Mokhoa oa ho pheha:

1. Kenya semolina ho kefir, tlohela metsotso e 20 hore e ruruhe.
2. Beat mahe, tsoekere, tšela ka kefir boima, kopanya le rantipole, sopho e theliloeng. U tsebe hantle.
3. Tšela ka phofo, tsoekere ea vanilla, tšela ka oli, hlohlelletsa hantle.
4. Re tšela hlama ea rantipole ka hlobo, preheat ontong ho isa ho likhato tse 175-185, pheha metsotso e 40-50. Ha u koahela li-cream, u ka sebelisa icing ea chokolete.

Ka oatmeal

• Nako: Lihora tse 1.5.
• Litlhokahalo ho Motho Ka mong: Batho ba 12.
• Litaba tsa khalori: 195 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mots'eare, lijo tsa mantsiboea.
• Cuisine: Serussia.
• Ho thatafalloa: ho bonolo.

Li-pastries tse joalo li bonolo, li theko e tlase ebile li ja hape. Lenane la "glycemic" le tlase le fumaneha ka lebaka la ho se be le mahe, phofo ea koro (e nkiloeng ke oatmeal) le oli e ngata ea meroho ho risepe.. Ka lebaka leo, sena ha se ame tatso ea lihoete, e leng e monate, e bonolo ebile e boreleli. Ho etsa kuku e joalo ho ka matleng a moapehi leha e le ofe, esita le ho qala.

Lisebelisoa

• oatmeal (grind) - 130 g,
• apole - 2 likhomphutha.,
• rantipole - 1 pc.,
• mahe a linotsi - 60 g
• oli e hloekisitsoeng - 5-6 tbsp. l.,
• lero la lemone - ho tloha ho li-citrus tse 0.5,
• letsoai ke pina.

Mokhoa oa ho pheha:

1. Kopanya oatmeal, letsoai. Kenya ligrama tse 60 tsa mahe a linotsi, oli, meroho e halikiloeng, litholoana. Haeba o fumana mokelikeli o mongata - mongobo.
2. Tšela lero la lemone le kopanya ka botlalo. Tšela boima ka sekotlolo sa ho baka, baka kuku e halikiloeng ea rantipole ka likhato tse 175-185 metsotso e 45-50. Smear ka tranelate e bolila, 'me holimo le serame sa lamunu kapa khabisa ka linoko tsa phaenapole.

Ka tranelate ea lime

• Nako: hora e 1 metsotso e 35.
• Litlhokahalo kahare ho Motho: Batho ba 13.
• Litaba tsa khalori: 281 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mantsiboea.
• Cuisine: Serussia.
• Bothata: bohareng.

Khetho ena ea lihoete e tla hohela barati ba lamunu. Monko o ikhethang oa litholoana, sinamone e u hohela hore u je sejoana se seng. Itumelle ho latsoa tatso e makatsang ea setlama sena se sa tloaelehang, u makatse baeti le ba ntlo ea hau ka sopho e ncha ka kopi ea tee. Li-pastries tse joalo e tla ba pheko e ntle bakeng sa tafole efe kapa efe ea mekete.

Lisebelisoa

• lehe - li-PC tse 3.,
• tsoekere - 175 g
• oli e hloekisitsoeng - 100 g,
• rantipole - 200 g
• morara o omisitsoeng - 100 g
• zest of 1 orange,
• phofo - 180 g
• soda (slaked) - 2/3 tsp.,
• sinamone - 0,5 tsp.,
• vanillin
• tranelate e bolila 20% - 120 g,
• lebese le tlotsitsoeng - 175 g,
• Lemon - li-pcs tse 0.5.

Mokhoa oa ho pheha:

1. Tšela metsi a belang holim'a morara o omisitsoeng, ha o ruruhile, o omelle mme o hlohlelle ka phofo.
2. Tsoekere, otla mahe ka foam, beha botoro, vanilla, sinamone, zest ea orange, lihoete tsa grated. Kopanya hantle.
3. Tšela morara o omisitsoeng, sirapo e koahetsoeng, eketsa phofo butle-butle, e hlohlelletsa kamehla.
4. Tsamaisa ka bongata ka sekotlolong sa ho baka, baka metsotso e 40-50 ka likhato tse 175-185.
5. Lokisetsa tranelate: otla tranelate e bolila ka lebese le tlotsitsoeng. Tlosa zest ho tloha lehe, pepesa lero, ho ba tsebisa ha u ntse u tsoela pele ho whisk.
6. Tšela likuku ka boima ba Lemon, khabisa kamoo u ratang.

Ka sinamone le linate

• Nako: Lihora tse 1.5.
• Litlhokahalo ho Motho Ka mong: Batho ba 12.
• Litaba tsa khalori: 232 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mantsiboea.
• Cuisine: Serussia.
• Bothata: bohareng.

Haeba u sa khone ho nka qeto ea ho lokisa ntho e sa tloaelehang bakeng sa ho noesa tee, leka ho phekola ba ntlo ea hau ka kuku e bonolo ea rantipole ka linate le sinamone, e phehiloeng ka pokellong ea letsoho e nang le setšoantšo. Leha, ka mokhoa o bobebe bohle, sopho ena e fetoha e monko o sa tloaelehang ebile e monate. Sebeletsa ka tranelate, ice cream le lero la lamunu.

Lisebelisoa

• lihoete - 500 g
• lehe - 4 li-PC.,
• tsoekere - 200 g
• linate - 100 g
• phofo - 200 g
• phofo ea ho baka - 1 pakete.,
• oli ea limela - 50 g,
• sinamone - 1 tsp.,
• letsoai - 0,5 tsp.

• lehe - 1 pc.,
• chisi ea tranelate - 300 g,
• tsoekere ea icing - 3 tbsp. l.,
• vanillin.

Mokhoa oa ho pheha:

1. Fry linate hanyane, futhumatsa ontong ka mocheso oa likhato tse 180.
2. Beha botoro ka tsoekere, mahe, letsoai ho fihlela le boreleli.
3. Kenya lihoete tse halikiloeng, phofo, sinamone le phofo ea ho baka. Hlohlella hantle.
4. Etsa tranelate ka ho kopanya metsoako eohle.
5. Tšela boima ba lihoete ka hlobo, motsoako oa tranelate ka holimo ebe o beha ka ontong ka metsotso e 50-55.

Ka tranelate e bolila

• Nako: Lihora tse 2.
• Litlhokahalo ho Motho Ka mong: Batho ba 13.
• Litaba tsa khalori: 304 kcal ka 100 g.
• Morero: lijo tsa hoseng, lijo tsa mantsiboea.
• Cuisine: Serussia.
• Bothata: bohareng.

Pie ea tranelate e bolila ka tranelate e lero haholo, e bonolo ebile e monate ka lebaka la botenya ba sehlahisoa sa lebese le belisitsoeng le lero le hlahisitsoeng ke lihoete. Haeba o nka meroho e khanyang ea mmala oa lamunu, 'mala oa sessert o tla ba motle haholo. U tla fumana mokhoa o tsoileng matsoho oa bohloa bo nang le monko o ikhethang. Hlama e boetse e loketse li-muffin tsa rantipole - e behe feela ka har'a hlobo ebe e fokotsa nako ea ho baka.