Lisebelisoa tse sebetsang tsa nettle le li-contraindication

Kajeno, ho na le mefuta e fetang 50 ea likholopane. Tšimong ea linaha tsa CIS tse atileng haholo ke:

1. 1 E khohlela letlapa - Semela sa meriana, se nang le livithamini le liminerale tse ngata. Ona ke semela se sa feleng se nang le bophahamo ba 1.5-1.7 m. Mofuta le makhasi a koaeiloe ka linalete tse bohale empa tse loileng, tse nang le asiti. Ke ka lebaka leo ho e ama hangata ho tsamaeang le ho chesoa.
2. 2 Sttleing nettle (monoecious) ka thepa ea eona e sebetsang le ponahalo e ts'oana le mefuta e fapaneng ea dioecious. Leha ho le joalo, ha e hola ho feta 50 cm, mme ntle ho moo, ke selemo le selemo.
3. 3 Konyana - White nettle kapa "sa utloeng litsebeng" e tloaelehile pheletsong ea moru. Ho fapana le mefuta e fetileng, makhohlo a lipalesa tse tšoeu tse ntle haholo ke semela se monate sa mahe a linotsi. Mofuta ona oa nettle ha o na linale tse hlabang. Lipalesa tsa nettle tse omisitsoeng li sebelisoa bakeng sa ho hlophisoa ha tee ea meriana, e le moriana oa ho phekola maloetse le mafu a ka mpeng.
4. 4 Hemp nettle hangata e hola sebakeng sa steppe ka tsela ea mekotla e meholo. Mefuta ena e na le makhasi a betliloeng, 'me a na le moriri o tukang. E nkoa e le semela sa mofoka, e hola haufi le tsela. Jala bolelele ho tloha ho 1.5 ho isa ho 2,4 metres. Kutu le motso oa hemp nettle o sebelisoa bakeng sa thibelo le kalafo ea li-neoplasms tse mpe.
5. 5 Nettle Kiev ka chebahalo e tšoana le letlooa la dioica. Bophahamo ba eona, ho fapana le dioecious, ha e fetang limithara tse 1,2. Kantle ho Ukraine, e hola ka Bophirima le Europe Bochabela, hammoho le Palestina. E thathamisitsoe ho Libuka tse Khubelu tsa libaka tsa Voronezh le Lipetsk tsa Russian Federation, hammoho le Rephabliki ea Belarus. Kiev nettle e sirelelitsoe ka thata ke balaoli ba amehang ba polokeho ea tikoloho linaheng tse kang Hungary le Czech Republic.

Leha e abiloe ka bongata, E khohlela letlapa e thathamisitsoe ho Libuka tse Khubelu tsa bohlokoa ba tikoloho, mohlala, libaka tsa Voronezh le Lipetsk tsa Russian Federation. Nettle e sirelelitsoe ka thata ke ba boholong ba ts'ireletso ea tikoloho ba loketseng linaheng tse kang Belarus, Hungary le Czech Republic.

Ponahalo ea semela e batla e tšoana. Haeba u hlalosa nettle ho ea ka pono ea botani, o fumana tšobotsi ena:

• Leraba: emisa ka likhoele le boea, bolelele - ho tloha 15 ho isa 35 cm.
• Makhasi e na le 'mala o motala o motala, lekhasi le nang le sebopeho se nang le meno, ho tloha bolelele ba 2 ho isa ho 10 cm,
• Lipalesa di itšehla thajana kapa ka mokhoa oa li-inflorescence, stamen kapa pistillate. Ka tloaelo, semela se na le li-stamens tse 6 ho isa ho tse 12 le ovary e tlase.
• Litholoana e ka nka sebopeho sa linate kapa lebokose leo peō ea nettle e leng ho lona.

Ho na le mefuta ea selemo le selemo ea mofuta oa nettle, monoecious le dioecious, phekolo ea meriana le boima, e bolokehileng le e behang bophelo kotsing (nettle australian).

Motsoako o haufi le ntlo

Batho ba se ba shebile thepa ea bohlokoa ea li-netweke ka nako e telele, empa botumo ba semela sena ha bo fokotsehe kajeno. Makhasi a manyane a sebelisoa ho cosmetology, dermatology, gynecology le libakeng tse ling tse ngata tsa bongaka.

Boemong ba rona ba morao-rao, o ka fumana mefuta e 'meli - ena ke e sithabetsang ebile e hlabisang lihlong. Ke ea morao-rao e nkoang e le molemo ka ho fetisisa. E hola merung le libakeng tsa boikhathollo, haufi le matlo le linoka, libakeng tse nang le lithota. Makhasi a lekane ebile a na le 'mala o botala bo botala le li-petioles tse telele. Letlapa le tsitsitseng le fapana le mefuta e sa tšoaneng ea botona ka boteng ba moriri o mosesane makhasi.

Semela sena se sebetsang se ka rekoa femeng kapa sa bokelloa ka boomo. Ho fumana phello ea kalafo, ho lekane ho hlahisa tee, esita le makhasi a nettle a hlahisa sopho e ntle ea hop ebile e bohlokoa ka ho fetisisa.

Ehlile, ho bokella lisebelisoa tsa semela, o lokela ho khetha libaka tse hole le litselana, libakeng tse hloekileng tsa tikoloho, e le hore li se ke tsa ntša kotsi 'mele sebakeng sa ts'usumetso e ntle e lebelletsoeng. Makhasi a lerootho a dioica nettle tse holang ka thoko ho tsela a kopantsoe.

Se nang le

Botho bo 'nile ba sebelisa litlhare ho tloha mehleng ea khale,' me nettle ea dioecious e bile e 'ngoe ea libaka tse etellang pele litlhare tsa litlama ntle le ho lahleheloa ke ho tsebahala ka makholo a lilemo.

Semela sena se na le likarolo tsa lipatlisiso tse amang hantle mefuta ea rona ea 'mele. Vitamin K, e fumanehang makhasi, e na le thepa e khahlanong le ho ruruha mme e na le phello e kholo ho kopaneng ea mali. Ntle le moo, nettle e na le calcium, flavonoids, acid acid, tannin le lintho tse ling tse ngata tsa lik'hemik'hale.

Nettle e khona ho tlosa chefo e kotsi 'meleng ka potlako,' me ka ts'ebeliso ea eona e ka hloekisa letlalo.

Semela sena, joalo ka lihoete, se na le palo e kholo ea beta-carotene, e thusang hamolemo litho tsa pono le ho sireletsa lisele tsa 'mele ka botlalo ho li-radicals tsa mahala.

Makhasi a matala a letlapa le hlabang a na le livithamini tse ngata tsa Vitamin E le B, hammoho le tšepe, chlorophyll, coumarins le flavonoids, tse nang le phello e matla ea antioxidant.

Ka tsela, chlorophyll ha e hlokahale feela bakeng sa limela. Chlorophyll e boetse e loketse batho. Ha ho makatse hore ebe kajeno ba hlahisa palo e kholo ea tlatsetso ea lijo e nang le limolek'hule tse tala tsa ntho ena.

Letlooa le lecha la May le kenyelletsoa ho li-salads, 'me tee ea nettle e ka nooa selemo ho pota, e e nosetsa makhasi a omisitsoeng a kotulitsoeng bakeng sa ts'ebeliso ea nako e tlang.

Melemo ea Bohlokoa

1. Mefuta ea tlhaho ea "nettle" e sebetsa hantle e matlafatsa metabolism mme e eketsa ho itšireletsa mafung.
2. Leqhubu la ho tsitsisa le na le thuso ho batho ba nang le mafu a sa foleng a kang lefuba le atherosclerosis.
3. Tee ea Nettle e netefalitsoe e sebetsa hantle ho phekola mathata a tšilo ea lijo, ho loants'eng ho nyekeloa le pelo le ho eketseha ha khase.
4. Makhasi a nettle a boetse a sebelisoa ka katleho bakeng sa maloetse a bokaholimo ba mucous (mafu a 'metso, nosebleeds).
5. Semela se ka jeoa ("borscht e tala" ho tsoa ho li-nettles se ratoa haholo) mme se sebelisoa e le pheko kapa pheko ea homeopathic ho fokotsa ho teneha ho bakoang ke litheko tse ling tse kang urticaria, dermatitis le tse ling.
6. Arohane, ho bohlokoa ho hlokomela karolo ea nettle kalafo ea nako ea linako a ho kulisa. Batho ba tloaetseng lefu lena baa tseba hore na ho bohloko hakae le hore ho thata hakae ho sebetsana le matšoao a sa thabiseng.
7. Makhasi a nettle a na le bokhoni bo bong bo ikhethang bo amanang le taolo ea sebopeho sa mali 'meleng.

Bakeng sa basali

Ho tloha mehleng ea khale, nettle e ne e sebelisoa ho gynecology. Le ha ho le joalo, batho ba ile ba lebisa tlhokomelo ho taba ea hore semela se ama 'mele oa mosali hantle: ka ho ilela khoeli haholo, se fokotsa ho tsoa mali mme se etsa potoloho e sa tsitsang.

Selo sa konokono se se amang marang-rang a mali ke vithamine K, e nang le phello e molemo lits'ebetsong tsa 'mele tse etsahalang' meleng ka matsatsi a mahlonoko.

Ho gynecology, litlhare tsa litlama hangata li sebelisoa, hobane ka ho kopanya li na le katleho e kholo. Nettle ho matlafatsa sephetho se nepahetseng e ka kopanngoa le Lungwort, yarrow le lipere tsa lipere.

Haeba ho se na lebese le lekaneng nakong ea ho anyesa, o ka noa lero la nettle le hlapolotsoeng metsing a hloekisitsoeng, kapa o kenyelletsa makhasi a manyane ho tee.

Moriri o motle

Lits'oaetso tsa setso li tlileng ho rona ho tloha mehleng ea khale, esita le tse tsoang ho bo-nkhono le bo-ntate-moholo, hangata ke tsona tse sebetsang ka ho fetisisa. Sheba linepe tsa khale - basali bohle ba na le li-braids tse telele, tse majabajaba tse telele.

1. Semela se thusa ho loants'a maloetse a letlalo, se thibela ho lahleheloa ke moriri, hape se khothalletsa kholo ea sona kapele.
2. Ho na le mekhoa e mengata ea ho sebelisa nettle e le sehlahisoa sa tlhokomelo ea moriri. Semela se ka eketsoa ka li-shampoos le li-conditioner, kapa lihlahisoa tse entsoeng ka lapeng li ka etsoa ho latela, li sebelisoa ho moriri ka mokhoa oa mask le ho kenngoa kahare - ka mokhoa oa tee.
3. Ka ts'ebeliso e nepahetseng ea marang-rang, u ka tlosa mathata a kang dandruff, moriri oa brittle, likarolo tse arohaneng, scalp e nang le mafura a mangata.
4. Nettle "e sebetsa" e le antiseptic mme e na le thepa ea anti-inflammatory.
5. Ha u sebelisa moro khafetsa, u ka ba le khanya e khanyang, moriri o tla ba oholo haholo hape o phetse hantle.
6. Rinsing e hlophisitsoeng ea hlooho ka mor'a hore e hlatsoe ka moro oa nettle e thusa ho khutlisetsa moriri o senyehileng ka lebaka la ho daea kapa ho lumella hangata, ho ntlafatsa mmala oa bona ka lebaka la litaba tsa liminerale le liminerale tse sa lekaneng 'mele oa mosali.

Lintho tse molemo tse fumanehang ka har'a joang bona li ke ke tsa nyamela, le haeba u li sebelisa ka foromo e omisitsoeng ho tloha ka hoetla ho isa nakong ea selemo.

Banna ba ka sebelisa litlolo tsa tlhokomelo ea moriri tse fanoeng mona, leha ho le joalo, ka 'nete, ha ba na monyetla oa ho hlokomela botle ba bona ho feta bong bo nepahetseng.

Ho feta moo, ha ho na li-contraindication tsa ho hlatsoa moriri ka li-decoctions tsa ditle tsa nettle.

Oli ea nettle e rekisoa le k'hemisteng. Empa o ka iketsetsa qeto - ka mahala. Bakeng sa ho e lokisa, makhasi le lithutso, esita le metso ea semela, li loketse. Ka tšebeliso ea kamehla, moriri o tla phatsima haufinyane ka thabo le bophelo bo botle!

Ntho e 'ngoe ea bohlokoa e kenyelletsang litlatsetso tsa "nettle decoctions" - ha li na monko.

Se kotsi

Makhasi le kutu ea semela li na le thuso bakeng sa ts'ebeliso ea kahare, empa ka har'a meeli e loketseng. Ha o phekola nettle, ho molemo ho nka ts'ebetso ena ka hloko mme o kope ngaka hore e u fe likeletso, kaha semela sena se na le litšobotsi tsa sona le li-contraindication.

• E ama letsoalo la mali le ho thatafala ha lona. Ka hona, haeba motho a e-na le khatello e phahameng ea mali, o kula ka lefu la khatello ea mali kapa atherosclerosis, nettle e ke ke ea sebelisoa molemong oa bongaka.
• Ka li-varicose veins le thrombophlebitis, ts'ebeliso ea lihlahisoa tse thehiloeng ho thepa ena ea semela le eona ha e khothalletsoe.
• Nettle e boetse e loantsoe bakeng sa ba nang le mathata a liphio.
• Ha ho na moo u lokelang ho noha li-decoctions ho tloha makhapetla a semela nakong ea kemolo, hobane li ka tsosa pherekano ea popelo mme ea lebisa ho tsoala pele ho nako.
• Ntho e 'ngoe e qhekellang ke mofuta ofe kapa ofe oa tumor.

Ka tšebeliso e sa nahaneleng, pheko leha e le efe e ka ba kotsi sebakeng sa pholiso e lebelletsoeng. Ela hloko le ho ithuta ka botlalo mokhoa o khethiloeng oa kalafo pele u o fetolela molemong oa 'nete.

Ho bokella le ho kotula

Nako ea lipalesa e tloha ka Mots'eanong ho fihlela Phupu.

Ho omella. Makhasi a bokelloa ka Phuptjane-Phupu, a hasanngoa ka sekhahla se tšesaane, a omisitsoeng moriting e le hore methapong le lipeipi li fetoha brittle, empa nettle e lahleheloa ke tse ling tsa eona tsa pholiso.

Pele ho polokelo, makhasi le lipalesa tse ntšo li ntšoa kapa li ntšoa. Boloka ho fihla ho lilemo tse peli ka mekotleng ea masela sebakeng se nang le moea o omileng.

Ho bata Hlatsoa makhasi a hloekileng, o omelle ka thaole, khabeloa khabeloa, beha moqomong.

Ho kotula. Hlatsoa le khabeloa makhasi, beha sekotlolo sa khalase e sa tsoakoang, tšela ka thata-thata ho fihlela lero, koala, boloka sebakeng se pholileng se lefifi.

Phello ea pholiso ea metso ea nettle e phahame ho feta ea makhasi. Bakeng sa ho itokisetsa cheka pele ho lipalesa, hlatsoa, ​​khabeloa khabeloa, u ome.

Tlhaloso ea Stinging Nettle

Botebo ba 1,5 m, e tloha makhapetleng a malelele, e na le menoana e metenya metheong, e koahetsoeng ka boea bo tukang le bo tloaelehileng. Li-inflorescence tsa basali li boreleli, li botala. Men's - tšesaane, e tshehla.

Mefuta e fapa-fapaneng ea dioecious e sebelisa ho fokotseha, cholesterol ea mali, e na le matla a ho hlohlona le ho loants'oa mafu, e lokisa metabolism ea carbohydrate, mme e tsosetsa ts'ebetso ea ts'ebetso ea tšilo ea lijo.

Thepa e sebetsang ea ho eketsa coagulability ea mali e sebelisetsoa ho tsoa mali ho ea menopausal, hemorrhoids, mafu a sebete le pampitšana ea mala, ho matlafatsa marako a methapo ea mali, ho phekola khaello ea mali, ho potlakisa mekhoa ea pholiso.

Dioica nettle infusions e thusa ka tšenyo ea liphio, gallbladder duct, prostatitis, khaello ea vithamine, thepa ea bona ea bongaka e ntlafatsa ts'ebetso ea tsamaiso ea methapo ea pelo, li eketsa maemo a hemoglobin, li sebetsa bakeng sa alopecia, vitiligo, eczema, psoriasis, makhopho, le neurodermatitis.

Ho basali, ho nka infusion ho ntlafatsa popelo ea popelo, ka hona ho kopantsoe le ho ima.

Tlhaloso ea ho luma nettle

Sireletsa ho fihlela ho 60 cm, e telele haholo. Makhasi a manyane, a bonoa kapa a behile ka nko, joalo ka saw.

Semela sea phahamisa ebile sea phahamisa, se khutlisa mekhoa ea ho hlahisa lisele, metsi a mafura a mangata, li-disinfits, se hloekisang mali, infusions li sebelisoa joalo ka litebello.

Melemo ea pholiso ea ho hlaba marang-rang ke ea bohlokoa molemong oa ho rarahana ha lefu la gout, allergic rhinitis, lefu la sebete, phokolo ea mali, likokonyana, ts'oaetso ea urethra, ho etsa hore maemo a tsoekere ea mali ho be bonolo maemong a lefu la tsoekere la 2.

Ho kenella ho tsosa takatso ea lijo, ho thusa ka mathata a methapo, urticaria, bronchitis, suffocation, rheumatism, ramatiki, makhopho.

Ts'ebeliso ea thepa ea pholiso

Ngoliso bakeng sa thibelo ea hypovitaminosis, khaello ea liminerale:

• Tšela 2s.s. makhasi a omisitsoeng a dioecious tse fapaneng 0.5l tsa metsi a chesang, tsitlella ka sekontiri se tiisitsoeng ka lihora tse peli, strain.

Nka karolo ea boraro ea khalase halofo ea hora pele u e-ja makhetlo a mararo ka letsatsi.

Bakeng sa thibelo le kalafo ea maloetse, lero le lecha la nettle le sebelisoa pele ho lipalesa:

• Hlatsoa lisebelisoa tsa semela, eketsa metsi a manyane, u fete ka motsoako kapa grinder ea nama, strain.

Nka 1 tsp. makhetlo a mararo ka letsatsi, eketsa mahe a linotsi bakeng sa tatso. Boloka lero le felileng bakeng sa matsatsi a sa feteng 1-2 ka sehatsetsing.

Thibelo le kalafo ea sefuba:

• Hlohlelletsa ka 2.s. metso e ncha le konofolo, tšela likarolo tse hlano tsa vodka, ho tsitlella libeke tse peli sebakeng se lefifi, se pholileng.

Nka 1 tsp. hararo ka letsatsi.

Melemo ea ho folisa ea nettle tincture e na le thuso botsofaling, hammoho le thibelo ea lefu la masapo.

1. makhasi a manyane a neng a bonahala a le lisentimitara tse 'maloa ho hlatsoa, ​​ho khetha,
2. li tlatsitse ka khalase, tšela li-vodka tsa 0.5 l, sebakeng sa sekotlolo sa khalase, tlama molala ka likarolo tse 'maloa tsa gauze,
3. tsitlella letsatsi la pele ka fensetere, ebe beke ka sebaka se lefifi, se pholileng,
4. sutumetsa, sotha lintho tse bonahalang.

Nka 1 tsp. halofo ea hora pele ho lijo tsa hoseng le pele a robala.

Bakeng sa banna

Makhasi a nettle, a kotuloang nakong ea lipalesa, a khutlisetsa linama tsa tšoelesa ea senya, a eketsa thipa ea thobalano, a sebelisoa bakeng sa tlhahiso ea peo ea botona, thibelo ea ho hloka matla.

Phuputso e tiisa litlamorao tse ntle tsa nettle kalafo ea benign Prostatic hyperplasia.

Pheko e ntlafatsa ho amoheloa ha makhasi a scalded ka lieie le mahe, hammoho le motsoako le kharebe kapa veine e entsoeng ka morara oa tlhaho:

• Pheha 5.s. Peō ea khaba e butsoitseng ka 500ml ea kou kapa veine ka metsotso e mehlano.

Tsamaea ka 50ml bosiu.

Risepe bakeng sa ho tloaela thobalano:

• roba lehe le likhoho ka khalase
• nettle phofo ea peo e tsoakiloeng le pepere e ntšo ea lefats'e,
• eketsa motsoako ntlheng ea tee, kopanya ntho e ngoe le e ngoe.

Nka matsatsi a 3-5 halofo ea hora pele ho lijo tsa hoseng.

Ho felisoa ha lejoe

• Nka lero le sa tsoa lokisoa bakeng sa 1s.l bakeng sa kalafo. lihora tse ling le tse ling tse peli nakong ea letsatsi.

Tabeng ea majoe a khale, metso kapa peo lia sebelisoa.

• Grind metso e omisitsoeng.

Nka 1 tsp phofo. makhetlo a mararo ka letsatsi, ho nooa ka moro oa rosehip.

• Grola dipeo, eketsa ho palo e nyane ea metsi a futhumetseng a phehiloeng.

Nka 1.s. emulsions makhetlo a mararo ka letsatsi.

Ts'ebetso ea ho ntlafatsa ts'ebetso ea liphio:

• Tšela khalase ea metsi a belang 1 tsp. makhasi, sesa ka bateng ea metsi ka metsotso e 15.

Nka karolo ea boraro ea khalase halofo ea hora pele u ja.

Lefu la pelo

Mokotla oa Nettle o nang le mahe a linotsi o ntlafatsa mosebetsi oa mesifa ea pelo, litlhoro tsa limela tse nyane, tse khaotsoeng pele li thunthe, li sebetsa ka ho khetheha:

• Beha likopi tse 5 tsa metsi a belang ka likhalase tse peli. makhasi a omisitsoeng a halikiloeng, a belisa metsotso e 5, e tlohele e ts'oarehe.

Nka halofo ea khalase makhetlo a 4 ka letsatsi le mahe a linotsi ho latsoa. Ho phekoloa likhoeli tse 1-2 kamora ho phomola.

Ripehelo bakeng sa stroke:

• Beha khalase ea metsi a belang 1.s. makhasi a omisitsoeng, tsitlella hora, mathata.

Nka 2.s. hora pele ho lijo.

Maloetse a ka mpeng

Sekhoo sa metso ea ho hlaba semolao ho tloha spasm le bohloko ka mpeng, e tsamaeang le ho hlatsa:

• Beha khalase ea lebese 1 tsp. motso o omisitsoeng, simmer ka metsotso e 5, strain.

Nka khaba ea kotara e chesang, ebe lihora tse ling le tse ling tse 2 - 2.s.l. ho fihlela tsitsipano e fela.

Mokhoa oa ho ntlafatsa ts'ebetso ea sebete:

• Beha khalase ea metsi a belang a 4.s. marangrang, simmer bakeng sa metsotso e 5, mathata, eketsa 1s.l. mahe a linotsi.

Nka halofo ea khalase makhetlo a 3-4 ka letsatsi.

Ka mafu a mpeng ea ka mpeng, ho tsoa mali:

• Tšela khalase ea metsi a belang ka thermos 1s.l. makhasi a omileng, tsitlella lihora tse 2-3.

Nka 1.s. hora pele ho lijo.

Phekolo ea moriri

Melemo ea ho folisa ea nettle e thusa khahlanong le bothata

• Brew 0.5l metsi a belang 500g ea makhasi a sa tsoa kha, a belisoa ka pane ea metsi metsotso e 20, e tlohele e fafatse.

Ka foromo e futhumetseng, itlotsa ka metso, u hlatsoe moriri kamora hore u hlatsoe moriri. Moro o sebetsa hantle haholo bakeng sa moriri o thata, o bohlooho le bohlooho.

• Beha khalase ea metsi a belang 1.s. makhasi a omisitsoeng ka thermos, tsitlella hora, mathata.

Tšela letlalong hang ka beke bakeng sa likhoeli tse 2-3.

Ho matlafatsa moriri, thibelo ea moriri:

• Grind makhasi a hloekileng, tšela nkho e hloekileng ea litha e le 'ngoe, tšela vodka, tsitlella libeke tse tharo sebakeng se lefifi, se phodileng.

Roala li-tintle tintle libakeng tse koalang.

• ritela 1.s. omisitsoeng a siea khalase ea metsi a belang, a tsitlella, a tsosa.

Roala ka mor'a ho hlatsoa, ​​u se ke ua hlakola moriri, o phekole nako e telele le khefu ea beke le beke.

Contraindication

Nettle ha ea lokela ho phekoloa nakong ea bokhachane ka lebaka la tšokelo ea ho senyeheloa ke mpa, ho eketseha ha mali, thrombophlebitis le tšokelo ea ho otloa ke pelo.

Phekolo ea Nettle e ka baka ho ruruha, lets'ollo, ho halefa ha letlalo, mofufutso, le lekhopho la letlalo.

Semela se ka ama ts'ebetso ea li-diuretics, antiplatelet, lithethefatsi tse khahlanong le ho ruruha, li-anticoagulants, hammoho le lithethefatsi tse fuoeng lefu la tsoekere. Nettle e ntlafatsa phello ea lithethefatsi khahlanong le khatello e phahameng ea mali.

Hobaneng ha nettle e loma?

Makhasi le lithunthung tsa semela ho na le palo e kholo ea moriri ka mofuta oa litlhoro tse tšesaane, tse sebeletsang e le tšireletso khahlano le li-herbivores. Ha a kopana le letlalo, moriri o lahla motsoako oa allergenic oa histamine, choline le acid e rarahaneng, e bakang karabelo ea hanghang ka tsela ea bofubelu, ho chesa le lithutsoana. Ha semela se le seholo, se sebetsang haholoanyane ke "ho loma".

Maemo a ho hola a Nettle

Bakeng sa ho hola nettle, ho hlokahala hore o e fe maemo a nepahetseng, ao sehlooho sa ona e leng:

• Mobu o nonneng ha o boima, o mongobo o mongobo ha o na lehlabathe le letsopa.
• Sebaka se nang le moriti, ha semela se hola hofihlela se na khanya ea letsatsi.
• Ph mobu o lokela ho ba haufi le 5.6.

Bakeng sa kholo ea semela se potlakileng, ho khothalletsoa ho qoelisa peo ea nettle mobung ka cm cm 1.5 Nako ea ho jala e se e le hoetla kapa mathoasong a selemo, kaha lipeo tse lenngoeng li fana ka lipeo tsa tsona tsa pele ka khoeli, ha mocheso oa moea o le bonyane + 8 ° С.

Ho bohlokoa ho fafatsa bokaholimo bo lenngoeng ka manyolo: peat kapa humus.

Ho bohlokoa ho boloka mongobo o nepahetseng oa mobu ho fihlela ha letsatsi le chaba. Ha ho mela, lipeo li lokela ho koaloa hore lijalo tse nyane li be bolelele ba 5 cm. Bakeng sa kholo e tloaelehileng le kholo ea semela, mobu o tlameha ho bolokoa o le mongobo. Empa eseng ho lumella khatello ea eona e feteletseng. Ho seng joalo, ho ka hlaha metso.

Potoloho ea matla

Barati ba Nettle - butter butter-urticaria ea mehleng ea khaleAglais urticae) ho tsoa lelapeng Nymphalidae. Ba fepa haholo-holo ka letlobo la semela se senyenyane.

Likatse tsa mahlo a serurubele ea peacock le tsona li rata lijalo tse ling. Ke thabela ho natefeloa ke mebutlanyana le joang bo tloaelehileng.

Lihlekehlekeng tsa Brithani, ho ile ha fumanoa peō ea sekhohola setlamong sa makhoaba a marang-rang (Tšenyo e senyehilele Maggies (Pica pica) Semela sa parasitic Dodder tsa EuropeKe boetse ke ja lero la semela sena.

Sebopeho sa lik'hemik'hale le ho fumaneha ha limatlafatsi

* Ena ke kalafo ea nako e khuts'oane ea semela ka metsi a belang kapa mouoane bakeng sa ho felisa ho tiea.

Nettle e boetse e na le seretse se chesang, sebabole, acid le li-tannin. Ka boholo ba semela sena ho fumanoe: folic acid, choline (vithamine B4), beta-carotene, vithamine H, iodine le vithamine E.

Ka mahlaka le makhasi a nettle o fumane oli ea bohlokoa, sirotinin, porphyrin, pantothenic le phenolcarboxylic acid, flavonoids, glisodurgicin, histamine.

Moriri oa Nettle e tletse silicon, formic acid le acetylcholine. Peo tsa nettle e na le linoleic acid le vithamine C. Metsong nicotine alkaloid e fumanoe.

Vithamine C e ngata e hlalosa matla a ho thibela le ho matlafatsa semela sena 'meleng oa motho.

Vitamin K e fokotsa ho ruruha, e ntlafatsa ho ruruha ha mali. Palo e kholo ea livithamini tsa B e thusa ho loants'a mafu a mang a methapo ea kutlo (lefu la Parkinson, alzheimer's, neurosis, jj).

Calcium le phosphorus li na le phello e molemo maemong a masapo le meno. Potasiamo le magnesium li kentse letsoho ka mafolofolo ts'ebetsong e felletseng ea tsamaiso ea methapo ea pelo.

Lintho tse nang le litšepe tse phahameng ka ho lekaneng tsa ts'ireletso li sireletsa 'mele ho khaello ea mali. Secretin e khothalletsa ho etsoa ha insulin, e theola tsoekere e maling.

Nettle eu lumella hore u loane ka matla le chefo le libaktheria, hammoho le litlamorao tsa khaello ea mahlaseli a kotsi le oksijene, ka lebaka la acid e sebetsang, chlorophyll le silicon.

Hantle-ntle ho sebelisoa eng hona ka mokhoa ofe?

Hangata e sebelisetsoa kalafo lekhasi la nettleKotuloa ka Mots'eanong-Mphalane. Nettle e kotulwa ha khoeli e ntse e hola, ha semela se na le matla a ikhethileng. Makala a khaotsoeng a semela a omisitsoe ka lihora tse 2-3, ebe makhasi a khaoloa.

Li kenngoa ka kamoreng e nang le moea o kenang hantle o nang le cm 3 ho isa ho 5 cm mme e omisitsoeng. Ka li-dryer, makhasi a omisitsoe ka mocheso oa 40-50 °. Bophelo ba Shelf ea lisebelisoa tse tala ke lilemo tse 2.

Metso ea Nettle Kotuloa ho tloha hoetla ho isa mathoasong a selemo, lipalesa - ka June-Phupu, lipeo - halofo ea bobeli ea Phato - September. Bakeng sa lero la nettle, makhasi a manyenyane le mahlaka a nettle a sebelisoa pele ho lipalesa.

Melemo ea ho folisa ea nettle

Nettle e na le thepa e mengata ea pholiso. Har'a lintho tse ka sehloohong tse khethollang: bokhoni ba ho emisa mali, diuretic le choleretic, ho tlosa lits'oaetso, ho potlakisa ho khutlisetsa lisele tsa mucous tsa tšilo ea lijo, tse tloaelehileng tsa ho ilela khoeli, jj.

Bophirimela, nettle e sebelisetsoa ho phekola maloetse a neoplastic. Ho boetse ho fihlile qeto ea hore nettle e na le ts'ebetso e lebelletsoeng le ho imolla mekotla.

Ka lebaka la sehlooho se phahameng sa chlorophyll, nettle e thusa litho tsa botšehali le mala, e potlakisa ntlafatso ea libaka tse senyehileng tsa 'mele.

Liteko tse ling li bontšitse hore nettle e ka etsa hore boemo ba hemoglobin maling bo tšoane, 'me hape e ama metabolism ea lik'habohaedreite.

Peo tsa nettle ho tloha mehleng ea boholo-holo e laetsoe ho basali ho tloha thari. Nettle e fumane ts'ebeliso hape e le pheko ea ho hloka matla. Ho etsa sena, lipeo tsa eona li tsoakane le banana mme li jeoa letsatsi le letsatsi ho fihlela libido e hlaphoheloa.

Jusi e ncha e tsoang makhasi le peō ea nettle thusa ho sebetsana ka katleho le osteomyelitis le dysfunction ea ho hlohlona, ​​hape e sebelisoa ka liperesente tse ngata tsa letsoai manonyeletsong. Li-ulcose tse tsoang methapong ea varicose li hloekisoa ka lero le lecha, li bolaoa likokoana-hloko 'me li tsoile kapele, likarolo tsa lesapo tse amehang lia fola.

Mefuta ea diuretic ea nettle e sebelisetsoa majoe a liphio, ascites le rheumatism. Molemong oa kalafo ea ramatiki, "osteochondrosis" - mabele, li-sprains, li-fractures li sebelisoa hangata oli ea nettle.

Jala makhasi e sebelisoang litlhare tse ngata, hammoho le tee ea vithamine, joalo ka laxative kapa tee bakeng sa mpa.

Li-tinctures le li-decoctions tsa makhasi likokonyana lia sebetsa:

• ka uterine, gastric, pulmonary, hemorrhoidal madi,
• lets'ollo le lets'ollo,
• lefu la ka mpeng,
• taba,
• asthma le lefuba,
• molemong oa feberu
• ka ho kuta moriri.

Metso ea Nettle ke pheko e ntle bakeng sa ho khohlela haholo. Hape decizction ea Rhizome sebelisoa ka mokhoa oa li-compress bakeng sa mafu a letlalo, mucosa ea molomo, tonsillitis.

Ts'oaetso ea li-inflorescence tsa nettle sebelisa:

• ka feberu,
• le mafu a oncological,
• ka rheumatism
• ho tlosa majoe a liphio,
• so lebelletseng kapa diuretic,
• le mafu a letlalo.

Qeto ea lipeo sebelisoa e le anthelmintic.

Nose ea Nettle E na le tšusumetso ho lits'ebetso tsa metabolic, e sebelisoa ho ntlafatsa tšilo ea lijo, ts'ebetso ea liphio, manyeme le ho tlosa chefo.

Tšebeliso ea nettle ka moriana oa semmuso

«Prostaforton"Mme"Basoton"- Litokisetso tse entsoeng kantle ho naha tse thehiloeng ho metso le li-rhizomes tsa nettle li na le mesebetsi ea antitumor. "Urtifilin"E sebelisoa ho phekola ho chesa, ho sebelisoa ho folisa maqeba.

Nkoe makhasi a nettle ke karolo ea lithethefatsi tsa choleretic "Allochol". Ntle le moo, likhoebong tsa meriana u ka reka litlou ka foromo e tsoakiloeng ka har'a mekotla le mekotleng ea ho etsa tee.

Ts'ebetsong ea bongaka, makhasi le lithutso li boetse li sebelisoa ho emisa ho tsoa mali, hemorrhea le mali. Ka bongaka ba semmuso, nettle e boetse e sebelisoa ka mokhoa oa infusions le li-decoctions tsa mafu a liphio, mala le hypovitaminosis.

Nettle ke lisebelisoa tsa boleng bo holimo ka ho fetisisa tsa tlhahiso chlorophyll. Ho pakoa hore chlorophyll e ntlafatsa ts'ebetso ea metabolic, e tsitsisa 'mele, haholo-holo pelo, methapo ea mali le litho tsa ho hema. Chlorophyll ke karolo ea lithethefatsi bakeng sa hepatitis.

Tšebeliso ea nettle ka moriana oa setso

Ka meriana ea setso, hoo e batlang e le likarolo tsohle tsa semela li sebelisoa.

Makhasi a Nettle:

• ho folisa maqeba - omileng le ho hlohlorehela naheng ea phofo, kopanya le pepere le jelly ea petroleum likarolong tse lekanang. Sebelisa motsoako habeli ka letsatsi.
• ho hloleha ho potoloha ka mali - 2 tbsp. l e siea + khalase ea metsi a belang, tsitlella metsotso e 15. Noa khalase makhetlo a mararo ka letsatsi pele ho lijo.
• haeba mali a atisa ho tsoa nko - 1 tbsp. l + khalase ea metsi a chesang. Pheha metsotso e 10, strain. Noa 1 tbsp. ka makhetlo a 5 ka letsatsi.
• ho felisa gout le rheumatism - 1 tbsp. l makhasi a omileng + khalase ea metsi a chesang, tsitlella sebakeng se futhumetseng, tlohela hora. Noa 1 tbsp. l Makhetlo a 4 ka letsatsi.
• ho kokobetsa bohloko - makhasi a nettle + bark bark, (ka karolelano ea 1 ho isa ho 1). 8 gr. motsoako + litha e le ngoe ea metsi a chesang, ema ka bateng ea metsi ka metsotso e 10, tlohela halofo ea hora. Noa khalase makhetlo a 4 ka letsatsi.
• ka ho ts'oaroa kamehla - makhasi a nettle + yarrow + buckthorn (1 x 1 x 2). Tšela khaba ea pokello le 200 ml ea metsi a chesang ebe u pheha motsotsoana, tlohela halofo ea hora. - Noa khalase e le 'ngoe pele u robala matsatsi a 14 ka tatellano.
• ho tlosa li-hemorrhoids - makhasi a nettle + oregano + buckthorn (1 x 1 x 1). 1 tbsp motsoako o hlahisoa ka khalase e le 'ngoe le halofo ea metsi a chesang mme o futhumetse metsotso e 5. Tsamaea ka lihora tse 4. Nka halofo ea khalase makhetlo a mararo ka letsatsi.

Motso oa Nettle:

• ha o khohlela - khaola likotoana tse nyane ebe o li pheha ka tsoekere. Noa 10 gr. makhetlo a 'maloa ka letsatsi.
• ka lets'ollo, feberu, li-pathologies tsa gastrointestinal pathologies, menstrual irregularities - nettle tincture e sebelisoa. Bakeng sa hae, nka 2 tbsp. l metso ea nettle ka foromo e sithabetseng mme e tsoakane le 0.5 l. vodka, ebe o tloha bakeng sa beke. Ho nwa marotholi a 30 makhetlo a mararo ka letsatsi.
• ka radiculitis, bohloko manonyeletsong, furunculosis - tincture. Bakeng sa hae, nka 2 tbsp. l ka foromo e sithabetseng mme e kopantsoe le 0.5 l. vodka, ebe o tloha bakeng sa beke. Hlakola libaka tse bohloko kapa tse amehileng.

Lero le lecha la nettle:

• nettle ka linako tse bohloko le tse boima - noa 10 g. ka letsatsi nakong ea ho ilela khoeli,
• ka khoholeho ea popelo - e nosetsa swab ka lero la nettle (bosiu bakeng sa libeke tse 2-3),
• le makhopho, makhopho kapa makhopho a mang - nka 1 tbsp. ka letsatsi ho fihlela a fola.

Lipalesa tsa Nettle:

• ha o khohlela - pinch + 2 tbsp. metsi a chesang, tlohela hora e le 'ngoe. Ho nwa joalo ka tee.

Peo tsa Nettle:

• ka ho hloka matla - 1 tbsp. l lipeo li tlase le banana (nka thispone 1 nako ka letsatsi),
• ho thibela bokhachane ba ectopic - sebelisa 1-3 g ya peo ka foromo e hloekileng hang ka letsatsi ho fihlela kotsi e sa kenyele.

Ts'ebeliso ea nettle ho moriana o tloaelehileng

Tlhahisoleseling mabapi le tšebeliso ea nettle ka Bochabela e ka fumaneha litlalehong tsa Indo-Tibetan "Wai-durya-onbo"Mme"E-ba". Ho tsa bongaka tsa Korea, makhasi a nettle a sebelisetsoa ho tsoa ka mpeng ho tebileng ha uterine kapa mali. Li boetse li sebelisoa ho phekola li-hemorrhoids, le ts'ebetso ea ho ruruha koloneng.

Ho kentsoe ka thoko ho liso tsa ka mpeng tse bakoang ke mathata a trophic liseleng, hammoho le maqeba ho potlakisa bocha le ho se sebetse. Nettle e ratoa haholo mona e le pheko ea ho hlama. Nettle e boetse e sebelisoa hangata Japan, Indonesia le China.

Nettle lipatlisisong

Melemo ea nettle e ithutile ka nako e telele. Mahlale a tseba lipatlisiso tsa mantlha tsa limela ka Moprofesa Sokolov S.Ya. ka 1969, dissertion mabapi le melemo ea bongaka ea semela sena Soshnikova O.V. (2006).

Thepa ea antioxidant ea nettle e ile ea senoloa mosebetsing oa mahlale oa Rohit Bisht le li-coauthors tsa hae. Thutong ea likhoto, lintlha tse ntle bakeng sa tšusumetso ea dioecious nettle ho lefu la Parkinson li ile tsa bonts'oa.

Sehlopha sa bo-rasaense ba tsoang Pakistan, se neng se entsoe ke: Rachel Kayum, Hafiza Misbah-ud-Din Kamar, Shamima Khan, Ummah Salma, Taus Khan, Abdul Jabbar) ka Loetse 2016 e fane ka sengoloa sa mahlale ka phello ea dioica nettle mabapi le kalafo ea khatello ea mali. Ka lebaka la thuto le tsamaiso ea litokisetso tse thehiloeng ho nettle ho litoeba, boikhathollo ba marako a methapo le phokotso ea khatello ea mali li fumanoe liphoofolong tsa liteko.

Hape, ts'ebeliso ea litokisetso tse thehiloeng ho nettle bakeng sa lefu la Alzheimer e ne e le 14.19. Hajoale, taba ea ts'ebeliso ea ts'ebetso ea nettle joaloka fiber ea tlhaho (semela) e ntse e rarolloa ke moprofesa oa Brithani, Ray Harwood.

Ts'ebeliso ea nettle ha ho pheha le phepo e nepahetseng

Karolo e enneng ea maraba e e etsa karolo ea bohlokoa ea phepelong. Nettle e na le protheine e ngata, e etsang hore e khonehe ho e beha har'a limela, tse bitsoang "nama ea meroho» .

Nettle e molemo ka ho fetisisa mathoasong a selemo. Ka nako ena, makhasi a "dioecious nettle" a na le vithamine C e ngata ho feta currant kapa lemone. Letlooa le tsubang le na le vithamini A e ngata ho feta lihoete.

Makhasi a manyane a semela a sebelisetsoa salate, sopho ea hop, borsch. Li-sauces li lokiselitsoe ho tloha makhasi a nettle dioica, li halikiloe, letsoai, li-casseroles, li-cutlets, li-pie bakeng sa lipie, li-dumplings li etsoa ho tsoa ho tsona, mefuta eohle ea tee e lokisitsoe. Nettle ke karolo ea veine, lino, le biri.

Semela se sebelisoa haholo mesebetsing ea phepo e le sesebelisoa sa ho thusa ho hloekisa mmele le ho theola boima ba 'mele ka kakaretso.Nettle e ntle haholo haeba motho a ntse a eketsa boima ba 'mele ka lebaka la pherekano ka mpeng, hape o tloaetse ho bokelloa ke chefo le chefo. Salads tse ncha tse ncha li thusa ho tloaela ts'ebetso ea ts'ebetso ea gastrointestinal.

Kaha nettle e na le tšusumetso e matla ea diuretic, e ka tlosa habonolo mokelikeli o eketsehileng 'meleng' me ea tlosa edema le liponto tse eketsehileng.

Tee ea nettle e fokotsa takatso ea lijo. Bakeng sa sena, lipalesa tsa nettle li omisitsoe mme tee e entsoe motheong oa tsona. Kameho e khutsitseng ea tee e joalo e bohlokoa hape bakeng sa boemo bo akaretsang ba 'mele. Melemo ea antandicrobial ea likhopo e sebelisetsoa ho atolosa bophelo ba lihlahisoa tsa sehlahisoa.

Ts'ebeliso ea nettle ho cosmetology

Mokotla oa Nettle o ka sebelisoa ho hloekisa sefahleho sa makhopho. Li-decoctions tsa Nettle li boetse li sebelisoa bakeng sa furunculosis, rash le mathata a mang a letlalo.

Nettle bakeng sa moriri ke e 'ngoe ea mekhoa e sebetsang ka ho fetisisa ea ho khutlisa le ho matlafatsa li-follicles tsa moriri.

Litlhahiso ke tsena:

• Ho khothaletsa kholo le khanya ea moriri - makhasi (100 g.) Ka foromo e sithabetseng + halofo ea khalase ea asene + halofo ea khalase ea metsi. Pheha halofo ea hora. Tšela ka har'a letlalo. Sebelisa habeli - hararo ka beke.
• Bakeng sa dandruff, baldness - lokisa infusion ea nettle (1 thispone ea makhasi + 1 senoelo sa metsi a belang, tlohela lihora tse 1,5 le khatello). Sebelisa hanngoe ka beke.

Ho hlapoloha ka marang-rang ho thusa ho loants'a moriri o moputsoa oa pele, lefu la seborrheic le mathata a mang a moriri.

Lisebelisoa tse ling

Tabeng ea lipalesa sebelisa infusion ea nettle ho loantša hoaba le ho thibela phofo ea hlobo.

Pejana, semela sena se ne se sebelisoa bakeng sa indasteri ea ho loela. Ba entse fiber ho tloha li-nettles, tse neng li sebelisetsoa ho roka likepe, mekotla e matla, li-coolies, jj. Lekholong la bo19 la lilemo, Khanty le Mansi ba ile ba etsa matlooa a marang-rang le ho roka liaparo ho tsoa ho li-netweke. Japane, likhopo tsa nettle li ne li sebelisetsoa ho etsa lihlomo tsa samurai, liaparo le thapo e ne e etsoa hangata ka fiber ena.

Kajeno ke Yugoslavia feela e bolokiloeng tlhahiso e kholo ea masela a indasteri ho tsoa nettle - cheviota . Linaheng tsa CIS ho boetse ho na le palo e nyane ea likhoebo tse nyane tsa malapa tse etsang mosebetsi oa ho etsa insoles, mabanta, likharafu tsa nettle le lintho tse ling tsa liaparo tsa liaparo.

Semela se sebelisoa ka bongata ho meriana, liindasteri tsa lijo le litlolo . U ka fumana mabenkeleng a matlafatsa shampoo ea nettle.

Mo mehlapeng nettle e ekeletsoa lijong tsa lapeng le likhoho. 'Me e lokiselitsoe ka phofo ea vithamine, silage, briquette, likhakanyo, granse, tse sebelisoang e le lijo tse tala ka foromo e nang le moholi.

Mekhoa e sa khetholloeng ea ho sebelisa li-netweke

Ho tloha mehleng ea khale, likhohola li 'nile tsa sebelisoa e le lithatho. Ho ne ho lumeloa hore ha u ka beha 'mete oa nettle ka pel'a ntlo, bobe bo ne bo tla feta ntlong ena. Ba ne ba lumela hore makhasi a nettle, a patiloeng ka tlasa marulelo ka lieta, a ne a tla pholosa mong'a 'ona matleng a lefifi.

Makhasi a Nettle a neng a behiloe k'honeng ea kamore ea bana a thusa ngoana ho sebetsana le litšabo tsohle, a ntlafatsa boroko ba hae le bophelo bo botle. Lihlopa tsa nettle li tlositse kamore ea ho tlosa leihlo le lebe le senyehang. Lefielo la Nettle le fiela meea eohle e mebe ka ntle ho ntlo.

Ho ne ho lumeloa hore moqomo oa nettle o khonne ho ntlafatsa litšobotsi tse ntle tsa motho - sebete, bohato ba pele, ho tšepahala le ho ba matla, ho sireletsa bophelo ba mohlabani. Lejoe le ommeng la nettle le ne le sebelisoa e le pululelo. Ntho ea bohlokoa ke hore mong'a bokamoso ba amulet o bokella makhasi a le mong.

Lintlha tse khahlang ka semela

Nettle ke semela se tsebahalang. Ho na le pale e tsebahalang eo Molimo a faneng ka eona ea ho hlaba likhaba ka ho kuta moriri ho tšoara batho le liphoofolo ka eona.

• Mesebetsing e mengata ea setso sa setso, nettle e fumanoa. Lipina, maele le lipolelo, lipale, lipale, li hlahisa moelelo oa semela sena se tukang. Setšoantšo sa nettle ho setso sa setso se bapisoa le bee, wasp, metsi a belang, mollo, jj. Ntle le moo, karolo e ka sehloohong e khethollang ea nettle ke "ho chesa, «hlaba», «tsikitlanya».
• Ho khahlisang, moetlong oa setso sa khale ho na le pina eo ho eona litlou li hlalosoang e le lithollo. Melemo ea ts'ireletso ea likholopane e hlalosoa lipale tse ling. Mohlala, mohale oa pale ea Andersen ea "Swans tsa hlaha"E le ho pholosa barab'eso ho spell, o ba batlele lihempe tse ngata.
• Ha u apere seaparo sa ntlo ea khale ea Russia ea Krapivna (setereke sa Shchekinsky, setereke sa Tula) u ka bona setšoantšo sa semela sena se tsebahalang. Ho tloha ka 2012, ea selemo le selemo "Mokete oa Nettle". Mona motho e mong le e mong a ka latsoa lijana tse monate tse tsoang semeleng sena se makatsang, a reka lintho tse entsoeng ka matsoho ka fiber ea nettle, 'me a ea litlelaseng tse phahameng.
• Ka 2004, United Kingdom e ile ea tšoaroaBeke ea Tlhompho ea Naha ea Nettle". Morero ke ho tsebahatsa melemo ea semela sena.

Melemo e kotsi ea marang-rang

Ha motho a ama kutu, o ba le maikutlo a tukang le bohloko, ka hona, ho chesoa ke lik'hemik'hale hoa hlaha. Hangata, ho hloka botsitso ho fela kapele, empa maemong a mang ho ka baka karohano.

Ho chesa nettle hangata ha ho behe motho kotsi e kholo ho batho, ntle le ha ho chesoa ke sefate se itseng se sa bonahaleng Urtica ferox.

4 maikutlo

Semela sa litlhare tsa nettle (lat. Urtíca) se ile sa rehoa lebitso ka lebaka la moriri o tukang o koahelang makhasi le kutu ea semela. Ka Selatine, "uro" e bolela "ho cha." Bakeng sa lijo le merero ea bongaka, mefuta ea nettle e sebelisoa, e atileng hohle Europe, Asia, China, India, Afrika Leboea, Australia le United States.

Semela sa mofoka se sa feleng naheng ea Russia se na le mabitso a mang a tummeng: ho hlaba, ho hlaba, ho hlaba, ho hola. E ka fumanoa ho lingaka tsa limela tsa Slavic, ho tloha lekholong la bo16 la lilemo, e le mokhoa oa ho folisa maqeba. 'Me mehleng ea khale, ho ne ho na le litumelo tsa hore bahlabani ba ne ba itlhapisa ka marang-rang hore ba lule ba futhumetse. Melemo ea ho folisa ea lero la nettle e hlalositsoe litlhare ke Dioscorides le Hippocrates.

Billet

Lintho tse tala li kotuloa ho tloha ka Pulungoana ho fihlela Phupu, li khaola makhapetla a makhasi ho tloha stems kapa ho cheka karolo ea moea, ebe ho khaoloa makhasi ho tloha lehloeng. Kamora moo, nettle e omisitsoe, e phatlalalitsoe ka lesela la tlhaho kapa pampiri e nang le bophara ba cm 5, etsa bonnete ba hore ka kamoreng e lefifi e nang le moea o motle o motle, mohlala, tlasa "canopy", ka kamoreng e tlas'a marulelo kapa ka molikong.

Ka sekhahla sa indasteri, lihlahisoa tse tala li omisoa ka lithemparetjha ho fihlela ho 50 ° C ka litsi tsa motlakase. Bophelo ba mahetla ba lekhasi le omisitsoeng la nettle ka pampiring kapa ka karete e ka ba lilemo tse peli. Lifekthering tse ngata linaheng tsa kamora Soviet, nettle li rekisoa selemo ho pota. Semela se kenyelelitsoe litokelong tsa litlama tsa bongaka, ho kenyelletsa le multivitamin, renal, heestatic, gastric, pholiso ea maqeba, jj.

Video ea Nettle

Le ha liketane tsa litlama li re fa palo e kholo ea lithethefatsi tsa boleng bo belaetsang, re na le monyetla oa ho fumana bophelo bo botle ka theko e tlase ka ho fetisisa. Ho etsa sena, sebelisa lero le monate la nettle.

1. Mohloli oa Wikipedia
2. Wiktionary, mohloli
3. Mefuta ea nettle: ho hlaba, litholo le tse ling, mohloli
4. Nettle Kiev, mohloli
5. Mohloli o ts'oarehang, mohloli
6. Temo ea Nettle, mohloli
7. Lethathamo la Nutrient la Naha bakeng sa Khatiso e Bolehileng ea 28, mohloli
8. Lavrenova G.V. Lavrenov V. Encyclopedia ea limela tsa litlama. Buka ea 1
9. Grodzinsky A.M. "Likarsky roslini"
10. Sebaka se sebetsang le sa kalafo sa nettle, mohloli
11. Mohloli o ts'oarehang, mohloli
12. Antioxidant-Rich Fraction ea Urtica dioica Mediated Rescue of Striatal Mito-Oxidative Damage in MPTP-Indedued Behavioral. mohloli
13. Mekhoa e tlasa thepa ea antihypertensive ea Urtica dioica, mohloli
14. Avicenna J. Biotechnol Mahe a linotsi. 2016 Jul-Sep, 8 (3): 120-125.
15. E sebetsa, mohloli
16. Nettle le thepa ea eona e molemo, mohloli
17. Melemo le likotsi tsa tee ea nettle bakeng sa 'mele oa motho, mohloli
18. Akhmetov R.B. “Hlōla joang”
19. Liphello tsa Neuroprotential tsa Herbal Extract ho Rat Model ea Sporadic Alzheimer's Disease, mohloli
20. Mohloli oa cyberlenink

Ts'ebeliso ea lisebelisoa life kapa life ntle le tumello ea rona e ngotsoeng e thibetsoe.

Tsamaiso ha e na boikarabello ba ho leka ho sebelisa lengolo la ngaka, boeletsi kapa lijo, hape ebile ha e fane ka tiiso ea hore leseli le bonts'itsoeng le tla u thusa kapa ho u lematsa. E-ba masene 'me u lule u buisana le ngaka e loketseng!

Mofoka o sebetsang haholo: melemo eohle ea nettle

Nettle e tloaelehile ho motho e mong le e mong: letlobo la eona le tukang le ile la baka mathata a mangata ha a tsamaea ka tlhaho. Thepa ea semela e ka mela ka metso maemong afe kapa afe e bapaloang matsohong a baahi ba hlabula - ka mor'a tsohle, o ka bokella makhasi selemo le selemo ebe o lokisa lisebelisoa tse omisitsoeng ho bona.

Hobaneng nettle e le bohlokoa joalo haeba e sebelisoa le bakeng sa lijo? Sebopeho sa litlama tse tukang se ama:

• carotene - ntho ena semeleng e kholo haholo ho feta ho lihoete le leoatle sea buckthorn,
• ascorbic asiti - palo eo e na le makhetlo a mabeli a litaba tsa eona ka monokotsoai o mosesane, 'me li nkuoa e le pheko e matla ea vithamine,
• li-tannins, glycosides, chlorophyll, histamines le tsona li fumanoe makhasi a nettle
• e na le asiti ea manyolo, ho kenyeletsa le semelo,
• hammoho le livithamini tse ngata, li-macro le macro tse ngata, ho kenyelletsa iodine le tšepe.

Ho tloha sebopeho ho latela hore mofoka o khona ho ntlafatsa boemo ba motho haholo, ho mo thusa ntoeng ea ho loants'a mafu a mangata.

Thepa ea mantlha ea nettle le phello ea eona ho 'mele:

1. E bonts'a phello e khahlanong le ho ruruha ka lebaka la litaba tsa potasiamo ea macrocell le livithamini tse 'maloa.
2. Setlama se sebelisetsoa ho loants'oa ts'oaetso ea mucous membrous, ho kenyeletsa le mafu a 'metso, mme e thusa ho lebella sputum.
3. Vitamin K e ikarabella bakeng sa phello e matla ea heestatic: semela se thusa khahlanong le nosebleeds le kalafong ea maqeba.
4. Semela se potlakisa pholiso ea lisele - makhopho, ho chesa, licheneng li alafshoa ka infusions.
5. Nettle e na le thepa ea ho hlasimolla le ea tonic, e ts'ehetsa sesole sa 'mele, e na le livithamini mme e thibela khaello ea vithamine.
6. Kameho e ntle sebopeho sa mali, e fokotsa tsoekere.
7. Grass e hloekisa 'mele ea chefo, e folisa sebete, leqeba le litho tse ling tse peperaneng.
8. E potlakisa metabolism.
9. E khaola sebopeho sa khase, e thusa ho tsitsisa tšilo ea lijo, e na le matla a bonolo a laxative.
10. Sena ke sehlahisoa sa bohlokoa bakeng sa bophelo bo botle ba basali. Lits'oants'o li ka fokotsa matšoao a bohloko nakong ea ho ilela khoeli, ho fokotsa mali, le ho emisa potoloho ea basali ka botlalo, 'me li bohlokoa nakong ea ho nyekeloa ha lebese haeba le hloka lebese la matsoele.
11. Nettle e sebelisoa ho gynecology, e sebetsa hantle haholo tlhahisong ea litlama.
12. Semela se hloekisa letlalo, se folisa moriri.
13. Tšusumetso e ntle bophelong ba mahlo.
14. E loantšana le litlamorao tsa karabelo ea mafu a mefuta-futa, ho kenyelletsa le a linako tsa selemo.
15. Thepa ea bohlokoa - li-decoctions tsa nettle ha li hlile ha li nkoe. Monko oa litlama o ka ba o sa thabiseng ho batho ba bang, empa bothata bona bo ke ke ba etsahala ka likhohla.
16. Ka melemo eohle ea nettle, hape ke sehlahisoa sa lijo: 100 g ea li-account tsa lihlahisoa tse tala bakeng sa 24 kcal feela.

Ho khahlisang, mefuta e fapaneng ea limela e na le thuso ho li-degrees tse fapaneng. Letlooa le hlabang le nkuoa e le mofuta oa bohlokoa ka ho fetisisa o holang karolong e ka leboea ea lefatše. Khoele ea sting e bohlokoa hape: ho bonolo ho e khetholla ka moriri o mosesane o koahelang makhasi.

Likotsi tsa litlama tse tukang

Nettle e na le thuso ho batho ba bangata, empa ho na le likarolo tse ling tsa 'mele tse ka ntlafatsang ho ba bokuli bo tebileng haeba semela se hlekefetsoa. Pele ho tsohle, ana ke maloetse a tsamaiso ea pelo le methapo: ka lebaka la phello e matla, litokisetso tsa nettle li ka lebisa ho thehoeng ha methapo ea mali.

Contraindication e thata bakeng sa ts'ebeliso:

• thrombophlebitis
• varicose methapong
• atherosulinosis
• eketseha ha mali
• khatello ea mali
• lefu la a liphio, ho kenyeletsa le ho hloleha ha rems,
• hlahala ea mofuta leha e le ofe,
• botsofe - bo lokela ho nkuoa ka hlokolosi eseng nako e telele,
• Ho nka litlhare tsa litlhare le lithethefatsi khahlanong le ho hlobaela - seke oa sebelisa lithethefatsi hampe, empa ho e-na le ho fana ka kalafo e 'ngoe bakeng sa nettle nakong ena,
• semela se boetse se thibetsoe mo maemong a morao a kemaro: lintho tse ka hara letšoele li kenya letsoho ho emeng hoa popelo, tse ka bakang ho senyeheloa ke mpa kapa pelehi.

Keletso! Ts'ebeliso ea nete ea moro ea nettle e lokela ho lumelloa ke ngaka e eang. Se ke oa beha lithethefatsi ka mekhoa e meng ea kalafo haeba ho ka ba le bokuli bo boholo.

Kotulo ea lisebelisoa tse tala

Letlooa le omisitsoeng le rekoa k'hemisteng kapa le kotuloa ka bolokolohi. Ha ho hlokahale ho batla joang bakeng sa nako e telele, hobane ba bangata ba hola kamora ntlo ea lehlabula ea lehlabula. Mofoka o bokelloa ho tsoa mebileng le litoropong. Ho molemo ho hana ho bokella makhasi a lerōle a nang le lerōle a hola ka thoko ho litsela: ha a na thuso e ngata, empa ho na le likhase tse ngata tse bokelletsoeng.

Matsatsi a ho bokella a qala ka Mots'eanong ho fihlela qetellong ea lehlabula. Makhasi a arotsoe ka hloko le bakoe mme a rometsoe hore a ome. Se ke la lebala ho roala liatlana tse tenya hore o tle o se ke oa li chesa! Liketane li omisitsoe moriting oa seterata kapa libakeng tse futhumetseng. Ha ho khonehe ho pepesa meroho ho tsamaisa khanya ea letsatsi - ke ka tsela ena lintho tse molemo tse tlatseng li felisoa.

Kotulo ha se meroho feela, empa le metso. Cheka semela ka hoetla. Metso e hlatsoa ka metsi ebe e omisitsoe joalo ka makhasi.

Boloka meroho le metso e omisitsoeng ka masela kapa mekotla ea pampiri ka phapusing moo ho omileng ebile ho le lefifi. Bophelo ba sehatsetsing ba lihlahisoa tse tala ke lilemo tse peli.

Tee ea nettle: mekhabiso le litlamorao tse molemo

Likhahla tse sa tsoa khethoa ho bonolo ho li tlatsa ka metsi a belang ho etsa tee ea limela. Ho nwa semeleng se tukang hoa khatholla ebile ho a hlasimolla, ka khatello e nyane ho tla lematsa batho ba banyane. Empa esita le tee ha ea lokela ho hlekefetsoa bakeng sa mafu a sa foleng a liphio, methapo ea mali, hammoho le nakong ea kemero.

Tsela ea tee ea nettle e bonolo haholo: 1 tbsp. l makhasi a hloekileng kapa a omisitsoeng a tšela khalase ea metsi a belang, e tlohele e qhale, eketsa mahe a linotsi ho latsoa. Tee e monate e fumaneha ka ho kopanya li-netweke le Lungwort, mint, rose rose, bark bark.

Tee ea nettle e thusa ho tlosa mokelikeli o mongata ho tsoa 'meleng ka lebaka la lets'ollo. Seno se thusa ho theola boima ba 'mele, ho laola takatso ea lijo, ho nolofatsa mosebetsi oa tsamaiso ea methapo. Ho theola moea 'me u se ke ua qala ho kokobetsa khatello ea maikutlo, nka feela senoelo sa tee.

Bakeng sa sebete le mali

Seno se joalo se bohlokoa bakeng sa ho hloekisa sebete, le ho holisa mali. Li-decoququ li nkuoa ka molomo, hape li sebelisoa ho hlatsoa 'metso, li-lotion, ho tlatsoa ka bateng bakeng sa ho tola.

Mokhoa oa ho pheha setlama se folisang nettle:

1. Tšela 1 tbsp ka pane. l makhasi a omisitsoeng kapa motsoako oa makhasi a omisitsoeng le metso.
2. Tšela joang ka khalase ea metsi a belang.
3. Tlisa ho pheha le ho pheha motsotsoana.
4. Tlosa setofo mme o e tlohele e etse halofo ea hora tlasa sekwahelo.
5. Mathata ka cheesecloth.

Mokhoa o nang le bate ea metsi o u lumella ho fumana moro oa bohlokoa haholoanyane:

1. 2 tbsp. l makhasi a omisitsoeng a tšela khalase ea metsi a belang.
2. Fifiha motsoako ka bateng ea metsi bakeng sa kotara ea hora.
3. Lumella ho pholile, metsotso e 60 e lekane sena.

Tekanyetso e khothalelitsoeng ea moroho oa nettle: 1 tbsp. l Makhetlo a 3 ka letsatsi pele ho lijo. Moro o lokiselitsoeng o bolokiloe sehatsetsing nako e sa feteng matsatsi a mabeli.

Khahlano le sefuba se tloaelehileng

Pokello ea vithamine molemong oa ho hlophisoa ha decoction khahlanong le sefuba:

1. Kopanya likarolo tse lekanang tsa letheka la rose, makhasi a nettle le morara oa mofuta ofe kapa ofe.
2. 1 tbsp. l kopanya motsoako le khalase ea metsi a belang.
3. Tlisa ho pheha le ho belisa metsotso e 10.
4. Tsitlella lihora tse 4.
5. Mathata le ho noela linoelo tse 0.5. Bakeng sa letsatsi - 4 mekhahlelo ea moro.

Ka khohlela e hlahelletseng, risepe ea setso e nang le metso ea nettle e tla thusa:

1. Tšela 1 tbsp. l metso tsoekere sirapo.
2. Pheha motsoako ona ka metsotso e 20.
3. Nka ka molomo bakeng sa 1 tbsp. l eseng makhetlo a fetang a 5 ka letsatsi.

Melemo le likotsi tsa ts'ebetso ea nettle

Mokhoa oa ho kenya infletlete o bonolo haholo:

1. 1 tbsp. l nettle e omisitsoeng tšela khalase ea metsi a belang.
2. Koahela 'me u e tlohele e qete lihora tse peli.

Ho kenngoa ka netle ho sebelisoa ho emisa ho tsoa mali, ho tsamaisa ho ilela khoeli. Lino tse joalo li thusa ho ntlafatsa tšilo ea lijo, ho potlakisa metabolism.U ka sebelisa sesepa sa marang-rang bakeng sa ho ruruha membrane ea mucous le halitosis.

Ho phomola

Mokhoa oa ho hlophisa infusion khahlanong le ho sokela:

1. Kopanya ka bongata bo lekanang ba lipalesa tsa nettle, lipalesa tsa lipalesa le lipalesa tsa yarrow.
2. 1 tbsp. l kopanya motsoako le khalase ea metsi a belang.
3. Tsitlella metsotso e 30 le khatello. U ka se e noesa. E sebetsang haholo ke lino pele u robala.

Bohlokoa! Ts'ebeliso e mpe ea infusions, joalo ka li-decoctions, ha e na thuso leha ho se na mafu. Mekhoa e sebelisoa ntle le ho feta tekanyetso ho fihlela matšoao a tšoenyang a nyamela ka botlalo.

Ho vodka - bakeng sa sistimi ea musculoskeletal

Risepe ea Nettle ea manonyeletso a phetseng hantle. O tla hloka lekana la makhasi a ommeng a makhasi le botlolo ea vodka.
Mokhoa oa ho pheha le ho o sebelisa:

1. Tšela makhasi a omisitsoeng ka nkhong ntle le ho senya.
2. Tšela vodka ho fihlela sejana se tletse.
3. Koala 'me u tsamaee sebakeng se lefifi matsatsi a 12.
4. Ho lokiselitsoe tincture ho e sebelisa ka foromo e boreleli bakeng sa ho tsikinya le li-compress. Libaka tsa mathata li phekoloa pele ho robala.

Tinodine ea Vodka e tla ba molemo ho matlafatsong ea itsireletso:

1. Tšela 200 g ea nettle e omisitsoeng ka 700 ml ea vodka.
2. Lumella motsoako hore o eme letsatsi fensetereng, ebe beke e sebakeng se lefifi.
3. Mathata le ho nka 0.5 tsp. Metsotso e 30 pele ho lijo.
4. Tincture e bolokiloe sehatsetsing.

Nettle bakeng sa botle ba moriri

Hopola hore na bo-nkhono le bo-ntate-moholo ba ne ba e-na le moriri o molelele hakae. Li na le botle bo joalo ka li-broth broth ka litsela tse ngata.

Kamoo semela se amang moriri le letlalo:

• e potlakisa kholo
• e kuta moriri
• e a bonesa
• e fokotsa tahlehelo, ho ba brittleness le sefapano,
• E felisa dandruff mme e sebelisoa ntoeng khahlanong le mafu a mang a moriri.

Li-decoctions tsa Nettle le infusions li sebelisoa ho rinse, li eketsoa ka shampoos kapa li sebelisoa le moriri joalo ka maske.

Mokhoa oa ho kenya ts'ebetso khahlanong le dandruff:

1. Ho robala ka thermos 1 tbsp. l lisebelisoa tse tala, tšela 200 ml ea metsi a belang.
2. Tsitlella hora.
3. Mathata ka cheesecloth.
4. Ka mokhoa oa mocheso, itlotsa ka har'a letlalo ka mor'a ho hlatsoa.
5. Pheta mokhoa ona hang ka beke.

Ntle bakeng sa letlalo la sefahleho: liphiri tsa ho nchafatsoa

Joang bo tukang bo fepa letlalo, boea bo boreleli le ho ntlafatsa 'mala. Liphekole tsena tse entsoeng ka lapeng li tla u thusa hore u be motle haholo haufinyane:

1. Maske bakeng sa letlalo le omileng: 1 tsp. makhasi a ommeng, 1 tbsp. l lebese le phehiloeng le yolk e le 'ngoe. Boloka metsotso e sa feteng 20, hlakola le ho tlatsa mokhoa oa tlhokomelo ka ho sebelisa tranelate e matlafatsang.
2. Lotion bakeng sa ho hlakola letlalo la mafura: senya lero ho tsoa makhasi a nettle, kopanya le ona ka tekanyo e lekanang le vodka. Ha e utloe bohloko haeba e hlakoloa habeli ka letsatsi.
3. Lekala khahlano le khaba: sotha makhasi a macha ka grinder ea nama le kopanya le mahe a linotsi. Boloka letlalong la sefahleho le molala ho feta metsotso e 25. Koetliso - limaske tse 10.

Oli ea Nettle: risepe le malebela a ho sebelisoa

Oli e joalo e rekisoa k'hemisteng, empa ho boetse ho na le khetho e entsoeng lapeng:

1. Bokella makhasi le letlobo la lihlahla, likhahla, tlatsa likoti tse 2/3 ka meroho.
2. Tšela metsi a batang a hatelletse oli ea mohloaare e sa tsoakoang kahara eona.
3. Boloka sehatsetsing libeke tse peli, u ntse u thothomela nako le nako.
4. Ha oli e fifala, e sebelise ka mokhoa o laetsoeng.

Oli ea nettle ke mohopolo oa bohlokoa. E sebelisoa haholo e le sehlahisoa sa kalafo le litlolo. Liphetho tsa moriri li tšoarelletsoe ka oli, tse tšikiloeng sekolotong khahlanong le oli, tse eketsoang ka tranelate ea letlalo le oli ea masepa khahlanong le cellulite le matšoao a otlolohileng. Sehlahisoa sena se boetse se loketse lijo: feela ho se jala holim'a sengoathoana sa bohobe, ho ka etsahala hammoho le botoro.

Nettle ke motsoako o monate o monate oa tee, sehlahisoa sa litlhare le setlolo. Se ke oa potlakela ho tlosa mofoka sebakeng sa hau sa marang-rang: ho sa natsoe melemo ea bophelo bo botle, nettle e ka tlisa khotso moeeng. Semela se nkoa e le khahla ho tsoa ho matla a fosahetseng. Litumelo tse mabapi le ts'ireletso ea mebutla e neng e le teng Russia li ne li le matla hoo batho ba ileng ba tjeka ka litsu tsa mebutlanyana ho leleka meea e mebe 'meleng ea bona, mme ba otla Ivan Kupala ka joang bo tukang ho chesa mafu.

Lisebelisoa tse sebetsang tsa nettle

Setšoantšo sa sttleing, foto

Bakeng sa merero ea ntlo le meriana, ho sebelisoa makhasi a nettle, thepa ea eona ea bongaka le li-contraindication li hlahisoa ke livithamini le liminerale tse etsang motsoako ona. Lintho tse hloekileng le tse omisitsoeng tsa semela li nkuoa e le mohopolo oa tlhaho oa multivitamin ka lebaka la ho ba teng ha ascorbic acid (ho fihlela ho 30 mg%), carotenoids (li-preursors tsa vithamini A), livithamini tsa sehlopha B, K.

'Me ka lisebelisoa tse ncha tsa semela ho na le li-extracatives tse senang naetrojene, palo e nyane ea lipids, molora, protheine e sa hloekang le likhomphutha tse hloekileng tsa protheine tse ikarabellang bakeng sa kaho ea lisele le lisele. Li-fiber tsa lijo tse fumanehang mefuteng e sa tsoakoang ea fiber - fiber (36,5%) - li fana ka thepa e matla ea tlhoekiso ea semela.

Makhasi a tukang ke mohloli oa tlhaho oa lintho tse sa fumaneheng habonolo, ho kenyelletsa potasiamo, koporo, titanium, boron, nickel, manganese, tšepe, joalo-joalo. ntlafatsa boleng ba kalafo ba litlatsetso le lintlha tse tsoang ho semela, li e lumella hore e sebelisoe litlhare tsa setso joalo ka moemeli oa ka hare le kantle.

Sebopeho sa lik'hemik'hale tsa likholumola

Patlisiso e entsoeng ke GUP GOSNIISINTEZBELOK. Ligrama tse 100 tsa nettle e omileng e na le:

Lenane le ruileng la li-macro- le micronutrients tse ngata, li-amino acid, livithamine tsa joang bo botala li fana ka thepa ea pholiso, hammoho le litlamorao tse ngata tsa ho matlafatsa le thibelo. Liprotheine tsa nettle li na le li-amino acid tse 9 ho tse 10, tseo hammoho le sehlopha sa vithamine le liminerale tse o lumellang ho boloka ts'ebetso e phahameng ea kelello le ea 'mele, o hlaphoheloe kapele kelellong le bokung.

Melemo ea pharmacological

• Normalization ea lipid metabolism, haholo-holo ka lebaka la letsoai la tšepe le livithamini,
• Phello e boletsoeng e le heestatic ka lebaka la ho ba teng ha vithamine K, e amehang ho nts'etsopele ea ntho e kopaneng, prothrombin. Thepa ena e na le ts'oaetso ea lisebelisoa tse ncha tse sa tsoakoang, li-nettle tse omisitsoeng, ho fapana le moo, li fokotsa ts'ebetso ea ho fetoha ha mali,
• Ketso ea Choleretic
• Tlatsetso e thibelang mafu
• Ho potlakisa ho nchafatsoa hoa lisele,
• Ho eketsa molumo oa popelo le mala,
• Ho hlohlelletsa le toning ea 'mele, ho eketsa metabolism ea mantlha ka lebaka la litaba tse phahameng tsa chlorophyll.
• Ho ntlafatsa ts'ebetso ea pelo le phefumoloho.

Tšebeliso ea nettle bakeng sa bophelo bo botle ba motho

Sebelisa metso, kutu le makhasi a nettle. Indasteri ea meriana e hlahisa mefuta e latelang ea litokisetso tsa nettle:

• Drug Allochol, e nang le li-nettle, khabeloa ea konofolo, bile e omileng ea liphoofolo le mashala a entsoeng ka mollo. E sebelisoa e le moemeli oa laxative le choleretic, matlapa a 3-6 ka letsatsi,
• Lintho tse omeletseng tsa nettle (lekhasi, motso, peo). E sebelisoa litlatsong tse ngata tsa litlama tsa litlama, haholo-holo bakeng sa ho matlafatsa moriri.
• Nettle Nettle Extract - joala joala makhapetleng a semela ho joala ea ethyl ea 70%. Abela 25-30 ho theoha makhetlo a mararo ka letsatsi metsotso e 30 pele ho lijo,
• Li-briquette tsa makhasi a nettle - lihlahisoa tse tala tse tlotsitsoeng, tse tšolotsoeng ka khalase ea metsi a belisitsoeng mme li ts'oaroa metsotso e 10, e folile, e tlhotliloeng ebile e nkuoa ho latela lipontšo.
• Mekotla e litšila ea makhasi a nettle a omisitsoeng. E sebelisetsoa ho etsa tee, e tšeloang ho linoelo tse 0.5 - 2 ka letsatsi.

Ka phokolo ea mali

Nettle e na le tšepe, e amehang ka kotlolloho sebopeho sa hemoglobin, hammoho le amino acid histidine, e amehang ho kopaneng ha lisele tse khubelu tsa mali. Ntle le moo, tšebeliso ea likhoebo tsa meutloa e etsa hore tšepe e ngata e tsoang lihlahong tse ling. Tlhahiso e nang le vithamine e ngata le liminerale e thusa ho hlola matšoao a khahlisang a khaello ea mali ka mokhoa oa mokhathala.

Tee ea nettle - 2-3 tbsp nettle e omeletseng tšela halofo ea litha e le nngwe tsa metsi a belang mme o tsitlella ka bateng ea metsi bakeng sa kotara ea hora, e pholile ebile e sefa. Bophahamo ba modumo bo nooa letsatsi lohle. Kaha tatso ea seno e khethehile, o ka eketsa mahe a linotši ho infusion. E laetsoe tlhahlobo ea kalafo nakong ea libeke tse 4. Kamora ho phomola hanyane, kalafo e phetoa.

Nettle ea ho tsoa mali

Mochine oa ts'ebetso o ts'oana le oa kalafo ea phokolo ea mali, kaha ho tsoa mali le hofe ho tsamaeang le tahlehelo ea mali, ka hona, khaello ea phallo ea mali e fapaneng. Hape, semela se na le phello e matla.

Tlatsetso ea nettle - 1 tbsp lisebelisoa tse ncha tse sa tsoakoang li tsoakoa le kopi e le 'ngoe ea metsi a belang, e koahetsoeng ka sekwahelo ebe e ts'oaroa metsotso e 120. U ka thatela thaole ea terry holim 'a eona. Motsoako o koahetsoeng o tlhotliloe ebile o noe 1 tbsp. pele o ja lijo. Thupelo ena e nka libeke tse peli.

Le lefu la tsoekere

Nettle ha e ame tsoekere ea mali ka kotloloho, empa e boloka boemo ba methapo ea mali, manyeme le sebete, e nang le lefu la tsoekere, hape e boetse e sebetsa ka tloaelo metabolism. Secretin o kenella ho latela insulin ea eona. Phekolo ea nako e telele ka nettle e lebisa ho tsosoloseng lisele tsa pancreatic beta.

Mokotla oa nettle le dandelion - ligrama tse 30 tsa makhasi le mahlaka a makala, hammoho le metso ea dandelion li tšolleloa ka 600 ml ea metsi, a phehiloeng ka mocheso o tlase bakeng sa halofo ea hora. Moro o felileng o koahetsoe ka tlas'a sekwahelo (hoo e ka bang lihora tse 4), e sefa le ho hlapolleloa ka halofo ka metsi. Nka 0,1 l pele ho lijo makhetlo a mararo ka letsatsi bakeng sa libeke tse peli. E ka nkuoa selemo ho pota le likhoeli tse 1.

Bakeng sa mafu a ho hema

E hantle bakeng sa ho phekola ho khohlela ho sa feleng. Ho sebelisoa motso oa nettle, thepa ea bohlokoa e thusang ho tlosa letšoao le bohloko.

Syrup - hoo e ka bang 100 g ea metso e ncha ea semela e sithabetsoa ka thipa, e tšeloa ka metsi a batang, a tšolloang kamora metsotso e 10. Ka tsela e tšoanang, sirapo ea tsoekere e lokiselitsoe: 3 tbsp. tsoekere qhibiliha ka 100 g ya metsi le phehiloeng ka lebaka la mocheso o tlase, metso e khethiloeng e kenngoa ka har'a motsoako ebe e pheha metsotso e ka bang 5. Sirapo e lumelloa ho kenya, ho sefa le ho nka thispone e le 'ngoe. makhetlo a mararo ka letsatsi pele ho lijo.

Bakeng sa mafu a letlalo

Ho hlohlona dermatitis, maqeba a manyane le ho senyeheloa ke mpa, eczema, furunculosis, makhopho - mathata ana kaofela a ka phekoloa ka mebutlanyana. Ho kenngoa semela ho sebelisoa, e leng se hlakolang libaka tsa bothata makhetlo a 2-3 ka letsatsi kapa phofo ea nettle e omileng. Limela tse omileng li hatakeloa ka blender ho boima ba phofo ebe o li fafatsa ka libaka tse nang le mathata.

Ka li-pathologies tsa musculoskeletal

Phekolo ea Nettle bakeng sa rheumatism, mesifa le bohloko bo kopaneng, radiculitis e bontšoa.

Ntloana - Limela tse matla li khaoloa le kutu ka bolelele bo lekanang 'me li bokelloa ka lefielo (li ntle haholo haeba mefuta ea lipalesa e le teng). Ntloana e felileng e tšeloa ka metsing a chesang mme lits'ebetso tse tloaelehileng tsa ho itlhatsoa li etsoa. Haeba bate e hlakotsoe ka mabaka a bophelo bo botle, lefielo le nang le metsi le besitsoeng le ka kenngoa le chesa libakeng tse bohloko ho fihlela le pholile.

Matla a boloi

Pejana, nettle e ne e sebelisoa e le motsoako oa bokahohle, kajeno thepa ena ea lijalo e thusa ka chefo, ho kenyeletsoa joala le baktheria. Lignins le polysaccharides ka mafolofolo li tlama likarolo tse chefo ebe li li tlosa 'meleng. Ho tla etsoa infusion, e lokelang ho ts'oaroa ka metsi a phehiloeng a halofo e le hore a se ke a qholotsa ho hlatsa. Kamora matsatsi a 2-3 ka mor'a chefo, nka halofo ea khalase ea infusion makhetlo a mararo ka letsatsi, u noe molumo o bontšitsoeng ka likhahla tse nyane ebe butle-butle.

Ketso ea ho khutlisa

Ho kenngoa ka nepo kapa tee ho tsoa ho lintsu ho khothalletsoa ho nkuoa bonyane khoeli e le 'ngoe tlas'a maemo a latelang: nako ea ts'ebetso, ho khathala ha' mele, ho pepeseha khatello ea maikutlo, khatello ea maikutlo ea neuropsychic, le boima ba 'mele.

Ntle le mokhelo, likarolo tsohle tsa marang-rang li na le molemo, re hlalosa tse fokolang feela tsa tsona:

• amino acid lysine e ameha ho ntlafatseng lesapo la masapo, histidine e sirelletsa khahlanong le radiation mme e thusa boits'ireletso ba mmele, arginine e matlafatsa boits'ireletso, threonine e ts'ehetsa metabolism ea mantlha, pheninalanine e potlakisa phallo ea mali,
• vithamini K e emisa ho tsoa mali mme e na le litlamorao tse khahlanong le ho ruruha,
• bioflavonoids e na le litlamorao tsa antioxidant le antihistamine.

Nettle bakeng sa moriri

Motsoako o ruileng oa liminerale tsa semela, livithamini le amino acid methionine li lebisa ho feliseng moriri, ho tlosa litšila, ho ntlafatsa kholo ea lithupa tsa moriri le ho ntlafatsa sebopeho sa tsona.

E le ts'ebetso e sa feleng, ho hlohlona ka decoction ea nettle, e tlhotliloeng ka hloko likarolong tse nyane tsa makhasi, e khothalletsoa. Ho hlohlona joalo ka mor'a ho hlatsoa hlooho ka potlako ho sebetsa ka katleho.

Bakeng sa thuso ea ho itlhahisa, o lokela ho sebelisa lero la semela, le se tšelang metso, le ho tšeloa ka moriri, ho thatela hlooho ka cellophane le thaole ebe u tlohela hora e le ngoe. Mekhoa e meraro ho isa ho e mene e tla lebisa ho sephetho se bonahalang.

Ka linako tse boima

Semela se thusa ho fokotsa popelo le ho hloekisa kapele ho litho tsa kahare, hape e thusa ho khutlisetsa tahlehelo ea mali kapele. Ho sebelisoa jusi e nchafalitsoeng e ncha - semela se sithabetsoa le ho khangoa lero ho tsoa linthong tse tala ka gauze e hloekileng. Nka 1 tsp. makhetlo a mararo ka letsatsi pele ho lijo bakeng sa matsatsi a 7 (ho fihlela khoeli e fela).

Nettle e nang le li-fibroids tsa uterine

Ka litšoelesa tse mpe tsa popelo, nettle e na le tšusumetso ho likepe tse fanang ka li-myomatous node: e sarolla marako a methapo, ka tsela eo e fokotsa phallo ea mali ho hlaheng, e lebisang ho khutleng ha eona butle butle. E lokela ho utloisisoa hore li-node tse kholo tsa semela li ke ke tsa khona, empa maemong a marang-rang a manyenyane, nettle e bontšoa. Haeba li-fibroids li tsamaea le ho tsoa mali - nettle e bontšoa habeli.

Moro o kentsoeng - thispone e le 'ngoe peo ea nettle le metso e sithabetseng ea semela e kopantsoe le 200 ml ea metsi, e phehiloeng ka phepelo e liehang ho fihlela halofo ea mokelikeli e tsoile, e folile le ho hloekisoa. Nka 3 tbsp. pele o ja makhetlo a mane ka letsatsi ka nako ea libeke tse 3, kamora nako ea phomolo ea khoeli, thupelo e phetoa.

Nettle ha u ntse u anyesa

Ho tloha mehleng ea khale, semela sena se 'nile sa sebelisoa ke bo-'mè ba anyesang ho eketsa lebese, kaha se eketsa hemoglobin ea mali, se eketsa matla ebile se na le phello e ntle ho lactation. E lokiselitsoe ka mokhoa oa tee: o ka sebelisa risepe e kaholimo kapa oa reka mekotla ea likhoele e se e lokiselitsoe ka litlhare.

Nettle ho eketsa lactation - kamoo u ka e nkang: Bakeng sa phello e ntle, ho khothalletsoa ho fetola lithuto tsa mofuta oa beke le beke: nettle ea pele, beke hamorao fennel, ebe makhasi a raspberry.

Nakong ea kemolo

Nettle e thibetsoe hore e sebelisoe ho trimester ea pele ea boimana, hobane e ka baka mesifa ea methapo ea mali le popelo mme ea baka ho senyeheloa ke mpa. Nakong e tlang, nettle e kenya letsoho ho matlafatseng 'mele kaofela, ho hanyetsa mafu hantle, haholo-holo ts'ebetso ea moroto le thibelo ea phokolo ea mali.

Nka nettle ka mokhoa oa tee, 200 ml hang ka letsatsi, empa tee e felileng e lokela ho ts'oaroa ka halofo ka metsi.E ka nooa matsatsi a 7, ebe u nka phomolo ea matsatsi a 7, kamora moo potoloho e pheta-phetoang. Pele u sebelisa marang-rang, basali ba baimana ba lokela ho buisana le ngaka ea gynecologist mabapi le tšoaneleho ea kalafo e joalo!

Nettle bakeng sa banna

Ka ho fana ka phello e ntle tsamaisong ea genitourinary system, semela se thusa ho ntlafatsa potency, haholo-holo ka tšebeliso e tloaelehileng. E tsitsisa methapo ea mali, ho kenyeletsoa methapo ea botoneng, ka hona, e ntlafatsa mohopolo. Ntle le moo, semela se thusa ka Prostatic hyperplasia.

U ka sebelisa semela bakeng sa ho etsa tee, joalo ka ha ho hlalositsoe kaholimo, empa phello e ntle ka ho fetisisa e fanoa ke peo e ncha ea semela, 1 tbsp. tse hatakiloeng le ho kopanngoa le mahe a linotši a lekanang. Motsoako ona o lokela ho nkoa letsatsi le leng le le leng la 1 ka letsatsi.

Kopo ea ho pheha

Mefuta e menyenyane ea nettle e bokelloang mathoasong a selemo e ananeloa ke litsebi tsa phepo e nepahetseng ho potoloha lefatše ka bokhoni ba bona ba ho khutlisa 'mele oa motho o felileng nakong ea mariha. Li-inflorescence tse bonolo tsa lero le lero, tse khaotsoeng mathoasong a selemo ebe lia omisoa, li eketsoa ka tee le infusions, li na le phepo e ntle hape li na le phepo efe kapa efe.

Meroho e eketsoa ka sopho, borscht, sopho ea hop, makhasi a macha a kenyellelitsoe ho li-salate tsa vithamini, tseo ho tsona ba phehang li-toppings tsa pele le tse monate bakeng sa lipie, lipie le li-pastry, hammoho le belisoa le letsoai bakeng sa ts'ebeliso ea kamoso ho thabela sehlahisoa sa bohlokoa sa tlhaho.

Sebelisa ho cosmetology

Hoo e batlang e le mosali e mong le e mong oa tseba hore nettle ke eona tharollo e molemohali bakeng sa mefuta eohle ea moriri. Baholo-holo ba rona ba hlabile li-ringlets ka moro oa nettle, ba li matlafatsa le ho folisa moriri. Melemo e khethehileng e bile mekhoa e joalo ea tahlehelo ea moriri.

Li-extracts tsa limela li teng lihlahisoa tse ngata tsa sejoale-joale tse sebelisetsoang ho hlokomela le ho phekola maloetse a moriri, ho tloha lehong ho fihlela ho ba thata. Ho fihlela joale, litlatsetso tse tsoang linthong tse tala li sebelisoa ka mafolofolo ho cosmetology ea lapeng bakeng sa ho hlophisoa ha lipina tse sebetsang bakeng sa tlhokomelo ea sefahleho, sejana sa 'mele le letlalo (maske, lipeipi, litlamorao, li-lotion, li-shampoos, jj.).

Phekolo ea Nettle ka meriana e tloaelehileng le ea setso

Melemo ea ho folisa ea nettle e lebelle bophelo bo botle

Ntle e tsoang makhasi a nettle ke pheko ea khale e thusang ka mefuta eohle ea ho tsoa mali kahare, ho kenyelletsa le mala, uterine, hemorrhoidal, pulmonary, sebete, jj. Melemo ea semela sa hestate e fanoa ke vithamini ea K, e eketsang kholo ea plasma ea mali.

Lero la letlobo le lenyenyane la nettle ke moemeli oa multivitamin o tsosang mefuta eohle ea metabolism. E boetse e sebelisoa ho phekola maqeba le ho chesa sefahleho joalo ka mochine o nchafatsang, o bolaeang likokoana-hloko le oa pholiso ea maqeba, o fanoang ka chlorophyll e ngata.

Phekolo ea setso e eletsa tšebeliso e mafolofolo ea lihlahla tsa nettle tse tsoang kantle ho kalafo ea li-pathologies tse kopaneng le tse tlase tsa morao. Haholo-holo, lingaka li fana ka taelo ea hore ho shapuoa mokokotlo o ka tlase ka lefielo ho tsoa marang-rang a nang le lero le lumbago le radiculitis, haholo-holo hammoho le lits'ebetso tsa ho hlapela - ho otsela.

Ts'ebeliso ea makhasi a nettle e eletsoa ho ntlafatsa sebopeho sa mali, haholo-holo ka phokolo ea mali. Litokisetso le semela li eketsa litaba tsa hemoglobin ka plasma ea mali le ho eketsa palo ea lisele tse khubelu tsa mali tse hlahisoang, ka lebaka la ho ba teng ha liprotheine tse bonolo tse jang, tšepe le livithamini tse tsoang.

Melemo ea nettle bakeng sa ho boloka bophelo bo botle le bakuli ba nang le lefu la tsoekere le bona e ile ea hlahlojoa. Taba ke hore e na le "siriin" ea tsoekere, e khothalletsang tlhahiso ea insulin ke manyeme. Kahoo, ts'ebeliso ea chelete e thehiloeng ho semela e bohlokoa ho batho ba nang le bothata ba methapo ea setho sena (pancreatitis), le ho fokotsa tsoekere ea mali.

Empa molemo o moholo ke makhasi a tukang a basali. Ho kenella le ho etsoa ha likhofu nakong ea ho ilela khoeli, ho tsamaeang le ho tsoa mali, ho tloaela mokhoa ona, ho imolla cramping le lipontšo tse bohloko. Ho fumana litlatsetso ho tsoa semeleng ho ka fokotsa palo ea ho ilela khoeli ha ho hlokahala.

Ho na le potso e potlakileng, ea ho etsa decoction ea nettle? Ho lokisa elixir, ho sebelisoa lihlahisoa tse tala tse omisitsoeng. Tafole e le 'ngoe le halofo ea joang e tšeloa ka metsi a chesang (0,3 l), sehlahisoa se belisoa ka bateng ea metsi ka metsotso e 5, se ts'oaroa ka sekwahelo bakeng sa lihora tse 2, se sefa le ho nkuoa ka mokhoa oa mocheso 100 ml makhetlo a mararo ka letsatsi pele ho lijo. Phekolo e etsoa nakong ea ho ilela khoeli.

Nettle ha ho pheha

Nettle ha e na thuso haholo lijana, ho feta moo, e li fa tatso e khethehileng.

Sopho ea hop e tala - Metsoana e nyane ea semela e hlatsuoa tlasa metsi a phallang, e tšeloa ka metsi a chesang, a nang le letsoai le belisitsoeng metsotso e 1-2. Lehe le phehiloeng le halikiloeng, meroho le tranelate e bolila li ekeletsoa sopho e phehiloeng. O ka ja o chesa ebile o bata.

Salate ea selemo - Metsoana e menyenyane ea marutle e tšolleloa ka metsi a chesang, a khabeloa hantle. Kenya likomkomere tse 1 tse ncha, onion e tala le cilantro, e khaotsoeng hantle. Ho roala ho ka etsoa ka oli ea meroho, letsoai le lero la lemone, kapa ho tsoa ho tranelate e bolila ho latsoa.

Likopo tse ling

• Metso ea Nettle ke dae ea limela e 'mala o mosehla kapa o sootho,' me 'mala oa chlorophyll o sebelisoa indastering ea litlolo, litlhare le lijo ho etsa mebala e tala lihlahisoa tse tala,
• Ho tloha ka fiber ea semela u ka etsa ropo, ropo, sekepe, mokopu, ho tšoasa litlhapi,
• Ha ho bata, makhasi a nettle a ka boloka bocha ba lijo tse senyehang,
• Oli e thusang ho tsoa ho lipeo
• Semela se sebelisoa temong ho fepa linonyana, likolobe, likhomo le likhomo tse nyane.

Ho bokelloa ha marutle a hlaha ke mohloli o ka sehloohong oa ho fumana lisebelisoa tsa tlhaho tse sebetsang, empa lipolasing tse ling moetlo ona o se o le teng.