Litlhare bakeng sa lefu la tsoekere (litlolo tse tsebahalang)

Ka lefu la endocrine le amanang le ho ts'oaroa ha tsoekere maling le ho haella ha insulin maling, ho hlaha mathata a mangata mosebetsing oa litho tsohle le litsamaiso tsa bohlokoa. Phekolo ea sehlooho mona e reretsoe ho tiisa boemo ba lintho tsa glycosylating maling. Bakeng sa sena, bakuli ba eletsoa hore ba khomarele lijo tse khethehileng mme ba noe meriana e itseng khafetsa.

Mekhoa ea phekolo ea lefu la tsoekere ha e tsebahale haholo har'a bakuli. Empa pele o qala ho sebelisa risepe e khethiloeng, o lokela ho bona ngaka ea hau.

Na hoa khoneha ho phekola lefu la tsoekere la mofuta oa 2 ka litlhare tsa setso

Litsebi li arola lefu la tsoekere ka mefuta e 'meli:

Mofuta (mocha) ha o khonehe ho litlhare tsa setso. Motho ea nang le lefu la tsoekere o hloka ente ea insulin ea letsatsi le letsatsi.
Mofuta (o sa itšetleheng ka insulin) o hlaha ka lebaka la ho se sebetse le botenya. Ha boima ba motho bo atamela bo tloaelehileng, lefu lena le ea fokotseha. Phekolo ea lefu la tsoekere la mofuta oa bobeli lapeng e phethoa ka katleho ka litlhare tsa setso, eseng ntle le lijo le ho ikoetlisa.

Mekhoa ea phekolo ea lefu la tsoekere ke bakuli e sebelisoa hangata. Li thehiloe ka lisebelisoa tsa tlhaho tse nang le phello e ntle 'meleng le ho ntlafatsa boiketlo ba mokuli. Litokisetso tsa litlama le lijo tse itseng li ka fokotsa tsoekere ea mali kapele, tsa e boloka e le ka har'a meeli e amohelehang, ea hloekisa lisele tsa chefo e bokelletsoeng, 'me ea tsosa tšebetso ea manyeme. Bakeng sa batho bao 'mele oa bona o fokolloang ke lefu la tsoekere le ba tšoaetsoang habonolo ke mafu a fapaneng, kalafo e joalo ke khetho e ntle ka ho fetisisa.

Ke litlama life tse phekolang lefu la tsoekere lapeng

Lingaka tsa setso li tseba litlama tse ngata tse ikhethileng tse etsang hore ho be bonolo ho lefella phekolo ea lefu la tsoekere ka litlhare tsa batho. Li bohlokoa haholo haeba motho a e-na le li-contraindication tsa ho sebelisa litlhare tsa litlama.

U lokela ho hopola melao ea ho sebelisa litlolo tse joalo:

mokhoa o khethiloeng o tlameha ho lumellanoa le endocrinologist,
bokella joang bo libakeng tse hole le litsela, litsela tse kholo, litsela, likhoebo tsa indasteri, lits'itiso tsa mobu, libaka tse nang le radio, jj.
haeba ho se na monyetla le takatso ea ho bokella litlama ka boithaopo, li ka rekoa marang-rang a litlama,
litlamorao tsa kalafo li tla bonahala haholo ha o reka thepa e tala e bokelitsoeng haufinyane (litlama li lahleheloa ke thepa ea tsona ea pholiso nakong ea polokelo ea nako e telele).
haeba matšoao a sa thabiseng a hlaha ha o nka sena kapa infusion eo, kalafo e lokela ho emisoa hanghang.

Ke litlama life tsa lefu la tsoekere la mofuta oa 2 le botenya tse ka thusang lapeng, 'me melemo ea tsona ke efe? Limela tsena li kenyelletsa:

Elecampane. E thusa ho khutlisetsa li-hepatocytes le lisele tsa mala, tse nang le phello e molemo manyeme. O rata mobu o le mongobo, o hola linamong tsa linoka, moru oa mohloa, makhulo a mongobo.
Dandelion. Melemo ea eona ea kalafo e bakoa ke litaba tse kholo tsa livithamini, liminerale, li-glycosides tse bohloko, li-resin, li-tannin le lintho tse phelang. Motso le bokaholimo ba semela bo ntlafatsa takatso ea lijo, li tloaetse tšilo le metabolism, li bonoša 'mele. Ho bokella ho etsoa mathoasong a selemo, nakong ea lipalesa. Semela se hola serapeng se seng le se seng, merung ea moru, makhulo, masimong, makhulong.
E khohlela letlapa. E khothaletsa ho fokotseha butle-butle ha tsoekere maling plasma ea mali, e matlafatsa ts'ebetso ea methapo, e ntlafatsa ho itšireletsa mafung, e lokisa methapo ea methapo ea mali, e etsa hore marako a methapo ea mali, e thibele tsoelo-pele ea thrombosis, hape e thibela nts'etsopele ea maloetse a litho tsa pono. E hola moo ho nang le lithako, merung, metsing a mongobo, mabopong a 'mele ea metsi.
Burdock. E khutlisa manyeme, e khothaletsa tlhahiso ea insulin, e potlakisa metabolism ea carbohydrate, e fokotsa k'holeseterole, e sirelletsa letlalo, e na le thepa ea hemostatic le anti-inflammatory. E hola ka mobu oa naetrojene. E ka fumaneha mabopong a linoka, matša, melapo, ka linako tse ling masimong.
Serekela sa li-Mushroom. E na le thepa ea antibacterial e reng anti -acterial, anti-inflammatory. O rata meru e mongobo, marshland.
Bearberry. E utloisoa ke ho ruruha kahareng ea moroto, e na le phello e matla ea ho hlohlona. E mela merung ea pine e omileng, maratsoaneng, metsaneng ea meru, litlolo.
Hypericum perforatum. E na le thepa ea astringent, heestatic, antidepressant, anti-inflammatory, choleretic, analgesic. E loana lefu la tsoekere ka mafolofolo, e na le phello e molemo sebeteng, hape e fokotsa boemo ba lintho tsa glycosylating maling. Semela se ka fumaneha makhulong, metsaneng, lihlabaneng, har'a lihlahla.
Moholo oa 'mele o moputsoa. E susumetsa ts'ebetso ea metabolic, e tlosa chefo, tsoekere e ngata le k'holeseterole e tsoang 'meleng, e tloaelehileng metabolism ea carbohydrate, e ntlafatsa ketso ea insulin. Semela se fumanoa merung, libakeng tse sa sebetsoeng, merung ea meru.
Semela. E na le anti-inflammatory, ho folisa leqeba. E lumella batho ba lefu la tsoekere hore ba fose lintho tse bohloko tse tlisoang ke ho ja. E hola hohle.
Litholoana tse khubelu le chokeberry. Li tlosa chefo 'meleng, li khutlisetsa mosebetsi oa retina, li etsa hore mokokotlo o tsoang ka bongata, li matlafatse li-capillaries, li ntlafatse tšebetso ea sebete, li thibele kholo ea li-oncopathologies, li fokotse khatello, li fokolise mala ka bonolo, li matlafatse ts'ebetso ea ts'ireletso ea' mele, le ho qhala li-cholesterol plaques. E ka lengoa serapeng kapa e fumaneha morung o fe kapa o fe.
Rose letheka na le antioxidant, anti-cancer, tonic, litlamorao tsa immunomodulatory. Ba hloekisa mali a chefo, ba imolla khatello ea mokhathala o sa foleng, ba tloaetse ho tsoa ha bile, k'holeseterole e tlaase le ho fokotsa khatello ea mali. Li ka fumanoa ka morero leha e le ofe oa motho. Bala ka pale ea rose le lefu la tsoekere.

Ntle le moo, litholoana le makhasi a lingonberry, eleutherococcus, motso oa maral, motso oa khauta, lemongrass, zamanuha, ginseng, cuff, amaranth, ginger, stevia li sebelisoa ka mafolofolo khahlano le lefu la tsoekere lapeng.

Mofuta oa 2 oa lefu la tsoekere o ka phekoloa eseng feela ka litlama, empa le limela tse tsoang serapeng: konofolo, articoke ea Jerusalema, parsley, celery, eiee. Ho bohlokoa ho latela seemo mme o se fetelle ka tekanyo. Meroho e ka sebelisoa ka bonngoe le ka ho kopanya lihlahisoa tse ling: li-buckwheat, lino tse tsoekere-lebese le bolila, linoko, mahe a linotsi.

Likhopo tsa lefu la tsoekere lapeng

Litokisetso tsa litlama li khethoa ka bonngoe, ho nahanela maemo a mokuli le maloetse a teng ho anamnesis. Haeba infusion e thusa motho ea nang le lefu la tsoekere hantle, sena ha se bolele hore se tla sebetsa ho e mong. Ho utloisisa hore na lengolo le itseng la ngaka le loketse ngaka ea hae e tlameha ho kenngoa kopo bonyane matsatsi a 10, ntle le ho ja litlhare tse ling tsa litlama. Haeba bonyane ho fetoha ho fokolang ho fetotseng ho nepahetseng, phekolo e ntse e tsoela pele. Haeba ho se na liphetoho tse ntle, sebelisa khetho e 'ngoe.

Ka bophahamo bo le bong, li-seedberry tsa moriana, motso oa dandelion, makhasi a lamore ea nettle li sithabetsoa ebe li kenngoa ka sekotlong se se nang mabitso. Limela li tšeloa ka metsi a mangata ka kopi e le 'ngoe e kholo ea li-300 ml tsa metsi. Pheha ka lelakabe le liehang ho feta metsotso e 7 ka mor'a hore e belisoe. Ha motsoako o kenngoa, ka mor'a ho sefa, ho kenngoa ka mokhoa oa Eleutherococcus (marotholi a 50) le khaba e kholo ea lero la burdock ho kenngoa moro. Noa senoelo sa ½ makhetlo a mararo ka letsatsi bakeng sa libeke tse 4-5. Ebe ba kenella matsatsi a leshome ba phetetse thuto ea kalafo.

Clover, peppermint, blackberry, raspberry, makhasi a willow (30 g e 'ngoe le e' ngoe) li fatše, li tšeloa ka likhalase tse 3 tsa metsi a tala mme li phehiloe metsotso e 5-7. Moro o lula o futhumetse lihora tse 10. Kamora ho qhekella, nka senoelo sa 1/2 makhetlo a mane ka letsatsi. Litlhare li matlafatsa tsamaiso ea pelo le ho fokotsa khatello ea mali, e bohlokoa bakeng sa lefu la tsoekere.

Rhizome ea dandelion, chicory, burdock, ginseng e sithabetsoa ka blender mme e pepesoe. Mahe a linotsi a kenngoa ka lero la litholoana. Kamora ho hlohlelletsa, khalase ea mahe a linotsi e arotsoe, moo ho hlahisoa 50 ml ea vodka. Sejana se nang le tincture se koetsoe ebe se patiloe ka sefuba. E ekeletsoa ke khaba e kholo, ha ho hlokahala, ho lihlahisoa tsa phyto tse entsoeng le infusions.

Makhasi a lero la lamunu. Khaba e le 1 e kholo ea lihlahisoa tse tala e tšolleloa ka khalase ea metsi a belang ebe e futhumatsoa ka metsotsoana e 30. Kamora ho hlatsoa le ho pholile, ba nwa letsatsi lohle.

Ngaka ea Saense ea Bongaka, Hlooho ea Setsi sa Lefapha la Diabetes - Tatyana Yakovleva

Ke qetile lilemo tse ngata ke ithuta lefu la tsoekere. Hoa tšosa ha batho ba bangata ba shoa, mme le ho feta ba holofala ka lebaka la lefu la tsoekere.

Ke potlakela ho bolela litaba tse molemo - Setsi sa Patlisiso ea Endocrinological sa Russian Academy of Medical Science se atlehile ho hlahisa moriana o folisang lefu la tsoekere ka botlalo. Hona joale, katleho ea sethethefatsi sena e atametse 98%.

Litaba tse ling tse monate: Lekala la Bophelo le se le iphumanetse tšebetso ea lenaneo le ikhethileng bakeng sa litšenyehelo tse phahameng tsa lithethefatsi. Naheng ea Russia, ba lefu la tsoekere HO fihlela ka la 18 Motšeanong (ho kenyeletsoa) ka e fumana - Bakeng sa li-ruble tse 147 feela!

Recipe nomoro ea 5

O ka alafa lefu la tsoekere ka litlhare tsa setso ka likaroloana tsa nate ea Greece. Li-100 g tsa lihlahisoa tse tala li tšeloa ka 250 ml ea metsi a belang ebe li belisoa lelakong le butle butle bakeng sa hora e le ngoe. Moro o koahetsoeng o kolobisitsoeng o taoa ka khaba e nyane makhetlo a mararo ka letsatsi.

Motsoako o joalo oa setso o thusa ho fokotsa tsoekere ea mali le cholesterol maling, ho ntlafatsa ts'ebetso ea manyeme le sebete, ho ntlafatsa ts'ebetso: khaba e kholo ea stevia e tšolleloa ka khalase ea metsi a belang. Sesebelisoa se beha sebakeng se futhumetseng e le hore infusion e pholile butle ebe ea tsitlella. Kamora ho sefahleho, moriana o nooa habeli ka letsatsi bakeng sa senoelo sa ½.

Bakeng sa 100 g ea lero la lemone, 300 g ea konofolo le motso oa parsley li lekane. Lithako tsohle li sithabetse ka blender, e tšeloe ka sejana, e behiloeng sebakeng se lefifi bakeng sa libeke tse 2. Nka pele ho lijo tse kholo ka khaba e nyane.

Phekolo e 'ngoe ha e felise phekolo ea lithethefatsi

Recipe nomoro ea 8

Jerusalema artichoke e nkoa e le bohlokoa haholo ho lefu la tsoekere la mofuta oa 2. Ho sebelisoa hangata ha semela sa motso ho thibela kholo ea lefu lena, ho fokotsa maemo, ho phahamisa molumo oa 'mele. Ho bohlokoa ho ja li-tubers tse tala, ntle le ho li li qhekella, kaha peel e tšesaane e na le lintho tse ngata tse thusang. Lero le lecha le tsoang Jerusalema artichoke le belisoa ka metsi a belisitsoeng ebile le nooa letsatsi lohle. Molemo oa Jerusalema artichoke bakeng sa lefu la tsoekere la mofuta oa 2 ke phetisetso ea litapole.

Khaba e kholo ea sinamone e tšeloa ka khalase ea metsi a belang. Motsoako o siuoa halofo ea hora, e le hore e kenngoe hantle. Tharollong e hlahisitsoeng, eketsa likhaba tse peli tse kholo tsa mahe a linotši. Sejana se nang le sebopeho se koetsoe ebe se beoa bosiu sebakeng se pholileng. Hoseng, lithethefatsi li arotsoe likarolo tse peli tse lekanang. E mong o tahiloe hoseng, oa bobeli pele a robala.

Khemere e ntlafatsa tšilo ea lijo, e theola tsoekere, e ntlafatsa phallo ea mali, e kokobetse ho ruruha, e thibele ho ruruha, 'me e kokobetse tsamaiso ea methapo. U ka etsa tee le eena. Ka khaba e nyane ea makhasi a tee a tloaelehileng, ho hlahisoa 2 g ea phofo ea ginger. Moetso o tšeloa ka lilithara tse 0.5. metsi a belang, koaela le ho pheha metsotso e 5. Bakeng sa libeke tse 2, tee ena e nooa ka khalase habeli ka letsatsi.

Tlhahlobo ea Mamello

Litlhare tsa setso li thusa bakuli ba tsoekere hantle, haholoholo, ba li sebelise hammoho le mekhoa ea setso, ba sa etse liqeto tse ikemetseng mme ba buisana ka lingaka tsohle le ngaka.

Etsa bonnete ba hore o ithuta! Na u nahana hore ho sebelisa lipilisi le insulin ka nako e telele ke eona feela tsela ea ho boloka tsoekere e le taolong? Ha se nnete! U ka netefatsa sena ka ho qala ho e sebelisa. bala haholoanyane >>