Cookies ea Oatmeal Cranberry
Ho fihlella leqephe lena ho haneloa hobane re lumela hore o sebelisa lisebelisoa tse ikemetseng ho sheba sebaka sa marang-rang.
Sena se ka hlaha ka lebaka la:
- Javascript e holofetse kapa e thibetsoe ke katoloso (e.g. blockers)
- Sebatli sa hau ha se tšehetse cookies
Etsa bonnete ba hore Javascript le li-cookies li lumelloa ho sebadi sa hau le hore ha u thibele download ea bona.
ID ea ho bua: # bfdaf100-a6e1-11e9-b1c0-23ef8619eca8
Tsela ea Oat Cranberry Cookie
Haeba u batla ho sotha li-cookies tsa oatmeal tse omisitsoeng haholo, risepe ena e sebelisa li-cranberries tse omisitsoeng ho fapana le morara o omisitsoeng.
- Tlohela botoro, mahe le lebese li fihle mocheso oa kamore pele o li sefa.
- Ha u lokisa metsoako e metsi, o tla ba kopanya halelele, 'me o eketsa moea o mong, o fa cookie e bobebe. Bakeng sa cookie ea chewier, kopanya ho lekana ho kopanya metsoako.
- Haeba linaoa tse halikiloeng li thata, u ka li tšela ka sekotlolo sa metsi a chesang hoo e ka bang halofo ea hora, ebe ua li hlatsoa ebe u li hlakola ka thaole ea pampiri pele u li eketsa ka hlama.
Li-cookie tsa Cranberry (Cranberry crumble bar) mohato ka khefu
Preheat ontong ho likhato tse 200.
Lokisetsa ho tlatsoa ha cranberry: kopanya tsoekere, lero la lamunu le metsi ka saucepan e nyane (1.5 L). Tlisa ho pheha. Kenyelletsa likhalase, zest ea lamunu le sinamone. Pheha mocheso o bohareng ka metsotso e ka bang 10, e hlohlelletsa ho fihlela e pholile, e tenya, e pholile (Ke ne ke ntse ke chopile ntho e ngoe le e ngoe ka blender).
Lokisetsa setsi sa li-cookie: kopanya tsoekere e sootho le botoro. Kenya linoko tse ling kaofela 'me u hlatsoe tsohle ho fihlela li putlama.
Tšela 2/3 ea motsoako o hlephileng ka sebopeho se lekhutšoaane (lakane ea ho baka) e boholo ba cm 33x23x5. Tobetsa. Tšela sethala ka botlalo ka botlalo. Fafatsa ka holim'a motsoako o setseng oa friable, tobetsa ka bonolo.
Pheha metsotso e ka bang 20, kapa ho fihlela e le putsoa khauta. Pholile. Khaola li-cookie tse felisitsoeng likarolo tse halikiloeng.
O rata risepe? Ingolise ho rona ho Yandex Zen.
Ka ho ingolisa, o ka bona litlolo tse monate le tse phetseng hantle. Eya 'me u ingolise.
Lithako
O tla hloka sena ho etsa cookies.
- 50 g ea chokolete e lefifi ntle le tsoekere e ekelitsoeng,
- 30 g cranberries (e omisitsoeng),
- Li-almonde tsa fatše tse 80 g,
- 25 g ea erythritol,
- 15 g botoro,
- 1/2 botlolo ea vanilla ea mahe a linotsi,
- Lehe 1
- 1/2 thispone ea lero la lemone
- Li-tee tse tharo tsa "li-seedain seed",
- 1 g ea khaba ea ho baka.
Ho na le lisebelisoa tse lekaneng bakeng sa li-cookies tsa 8-9. Ho nka metsotso e 10 ho lokisa metsoako. Li-cookie li phehiloe ka metsotso e 15.
Boleng ba phepo e nepahetseng
Litholoana tsa phepo e nepahetseng li lekantsoe 'me li bontšoa ka 100 g ea sehlahisoa se tlase sa carb.
kcal | kj | Lik'habohaedreite | Mafura | Li-squirrel |
363 | 1518 | 4,9 g | 32.1 g | 11.5 g |
Mokhoa oa ho pheha
Qala ho futhumatsa ontong ho ea ho 170 ° C (ka mokhoa oa ho kenyelletsa). Hlama ea cookie e khumama kapele, kahoo ontong e tlameha ho ba le nako ea ho futhumala ho fihlela mochesong o lakatsehang.
Tšela botoro ka sekotlolo. Keletso: haeba u nka oli ka ho toba sehatsetsing, e tla ba e tiileng. Tšela senoelo sa botoro ka ontong ka bokhutšoanyane ha se ntse se futhumala. Tlhokomeliso: u se ke ua tlohela oli ka ontong nako e telele e le hore senoelo se se ke sa futhumala mme oli e se ke ea qhibiliha.
Tšela lehe ka botoro, lero la lemone, halofo ea botlolo ea linoko tse tsoekere tsa vanilla le erythritol.
Hona joale ke phetoho ea metsoako e omileng: kopanya lialmonde tsa fatše ka botlalo, li-husk tsa semela le soda.
Mofuta oa bobeli oa metsoako
Kopanya metsoako e omileng ka motsoako oa oli ea lehe ebe o hlama hlama e sa hlakang.
Khetholla chokolete likotoana tse nyane ka thipa e bohale, 'me u khe khokhan khaba hantle. Eketsa ka hlama ebe u kopanya ntho e ngoe le e ngoe.
Hona joale ke monyetla oa hore Cranberries e be teng
Tšoaea leqephe ka pampiri ea ho baka. Arola hlama hore e be likotlo tse 9-10, boholo ba boholo bo lekanang, 'me ka matsoho a hau a metsi, etsa li-cookies tse potileng ho tsona.
E monate ebile e monate - e tla qala hona joale
Tšela leqephe la cookie ka ontong ka metsotso e 15 sehatsetsing se bohareng. Kamora ho baka, tlohella sebete se fole 'me se se se loketse 🙂
Ngoliso
Kenya sehlahisoa seo marang-rang ao u a ratang ka ho fetisisa:
Li-cookies tsa Cranberry Cookies White Chocolate White ka lebokoseng la karete ke li-cookie tse ntle tse khutšoane tse nang le likotoana tsa chokolete e tšoeu le cranberry.
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Ka bomalimabe, hajoale, polokelo ea rona ea polokelo ha e na palo e hlokahalang ea sehlahisoa, re ile ra e lokisa ka basketeng ho nahanela likala. Haeba o hloka palo e kholo - o ka botsa potso mabapi le nako e haufi ea ho tlisa nakong ea ho hokahana ha lipehelo tsa taelo le mookameli.